Suji Yamauchi
Feel ready for something better but stuck on how to get there? I provide a safe, supportive space to explore your story, heal, and build meaningful connections and meet your goals in life. I guide you through challenging situations that need processing.
I'm committed to helping you build healthy relationship patterns so you can feel genuinely seen, appreciated, and loved.
Together, we will discover stepping stoned to build healthy relationship patterns so you can feel genuinely seen and heard.
First session
My role is to offer warmth, patience, and gentle guidance as we begin this process together—one step at a time. Our first session is a calm and welcoming space for us to get to know each other and begin building trust and a therapeutic connection.
Strengths
My clear, empathetic approaches have anchored every conversation genuinely and authenticity.
Ideal clients
I specialize in working with adults who are ready to break free from patterns of stress, anxiety, and overwhelm that have held them back from living fully. Whether you're struggling with persistent worry, feeling stuck in unhealthy relationship dynamics, or simply exhausted from trying to manage everything on your own, I can help. Through our work together, you'll gain practical, evidence-based tools to manage stress, build resilience, and create the meaningful connections you deserve. Reaching out is a sign of strength, not weakness—and you don't have to navigate this alone. I'm here to help you move from surviving to thriving.
Treatment methods
Cognitive Behavioral (CBT)
Using CBT helps me understand a person's general symptoms. Within this framework, I help people identify problems and strategize solutions to incorporate them into their desired lifestyle.
EMDR
This is where I highlight the patterns that impact in functioning at home, work, education, and social settings. Eye Movement Desensitization Reprocessing (EMDR) therapy explores past experiences to improve present emotional well-being.
Solution-Focused Brief Treatment
This approach builds on the existing strengths and resources and fosters to collaboratively guide clients in identifying their strengths and creating actionable pathways toward their preferred futures."
Person-centered (Rogerian)
Rogerian person-centered therapy, is one my favorite modality because I create a nonjudgmental therapeutic space where clients can explore their authentic selves and find their own path forward." I practice person-centered therapy by providing empathic understanding, unconditional positive regard, and genuine presence to support clients' inherent capacity for self-direction and growth."
Trauma-Focused CBT
I utilize Trauma-Focused Cognitive Behavioral Therapy to help process traumatic experiences through evidence-based interventions that address trauma-related thoughts, feelings, and behaviors
Location
Virtual sessions