New to Grow
Clients say this provider is
Life is a journey. It takes courage to embark on a journey toward healing. Therapy is an opportunity to learn about yourself and work on the concerns you feel you need to strengthen. I strongly believe in providing individuals with a safe, non-judgmental space. I 'm a bilingual (English and Spanish) Licensed Clinical Social Worker with ten years experience. I am passionate about empowering individuals and working together as it relates to grief, loss, depression, anxiety, trauma, stress, and shame. If you are ready to take this next step in improving your wellness, then I am here to help you on your journey.
I am passionate about empowering individuals and working together as it relates to grief, loss, depression, anxiety, trauma, stress, and shame.
With over 10 years of clinical experience, I specialize in supporting individuals through life’s most significant transitions. I provide a compassionate, nonjudgmental space where you can feel heard, supported, and understood. My goal is to help you reconnect with your strengths, build confidence in your healing journey,
Life is a journey. It takes courage to embark on a journey toward healing. Therapy is an opportunity to learn about yourself and work on the concerns you feel you need to strengthen. I strongly believe in providing individuals with a safe, non-judgmental space. I work well with clients who are feeling emotionally overwhelmed, stuck in patterns that no longer serve them, or seeking more balance in their relationships and daily lives and are ready to take a challenge.
In CBT we explore how are thoughts, feelings, and behaviors connect and affect each other.
In Brainspotting is a body brain therapy in which we use eye positions to help process and release emotional pain trauma.
In DBT we explore emotional regulation, distress tolerance, mindfulness skills, and interpersonal relationship skills.
In Motivational Interviewing; we collaboratively work together to help explore and resolve mixed feelings about behavior changes.
In Person Centered therapy the client guides the conversation and goals in treatment.