Therapists in California

Find the best therapist in California for your needs on Grow Therapy. With 973 verified therapists in California, you can connect with licensed professionals who are currently accepting new patients. Grow Therapy verifies and credentials each California therapist to ensure they are active, available, and aligned with your needs. Whether you’re seeking support for family conflicts, grief, life transitions, California’s therapists offer compassionate, personalized care tailored to your unique circumstances.

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Los AngelesSan DiegoSacramentoOaklandSan Francisco

Availability updated: 2/6/2026

Humorous
Solution oriented
Direct

Specialties

Anxiety
Bipolar Disorder
Depression
+9
I approach life with curiosity and a sense of purpose. I have worked in the mental health field for the last 8 years from nonprofit organizations, outpatient substance abuse facilities, crisis on call agencies and the judicial system. Prior to my experience as a marriage and family therapist, I was a stand up comic. I try to bring humor into the room whenever possible as I believe laughter is the best medicine.
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Open-minded
Warm

Specialties

Anxiety
Self Esteem
Serious Mental Illness
Being a therapist is a lifelong passion for me and is rooted in my dedication to supporting adults, children, families, and communities in building safety, resilience, and hope. My journey has taken me from my home county of Santa Cruz where I advocated and ran groups for youth living in situations including domestic violence from 2011-2013, to working as a shelter counselor in Oakland for youth 13-21 from 2016-2018. I worked in serving famillies with San Francisco Child and Family Services, where I partnered with families navigating reunification with their children while providing psychoeducation and crisis counseling during critical moments from 2018-2022. I have been licensed with my LCSW since May 2025 and focused my prior professional development around harm reduction and culturally focused treatment, aligning with my commitment to social justice and culturally responsive care.
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Solution oriented
Holistic

Specialties

Addiction
ADHD
Trauma and PTSD
+10
Hey there—I'm Mika, a Licensed Marriage and Family Therapist (LMFT) who's here for real talk and real support for adults, teens, and couples right here in Southern California. I've spent years helping people work through tough life events like trauma, addictions, ADHD, burnout from high-pressure jobs, anxiety, depression, and rocky relationships. What I love most is seeing folks step into their strength and build the life they want—I'm here to walk that path with you, no judgment, just genuine care.
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Often rebooked

Authentic
Open-minded
Warm

Specialties

Anxiety
Depression
Life Transitions
+7
As a Licensed Clinical Social Worker in California, I help adults and families manage life's transitions, anxiety, depression, and parenting challenges. Together, we can work through whatever you're facing so you don't have to do it alone.
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Solution oriented
Intelligent

Specialties

Parenting
Perinatal Mental Health
Post Partum
As a Licensed Clinical Social Worker in California, I help women navigate parenting challenges, perinatal and postpartum concerns, and life transitions. I use supportive, solution-focused approaches like CBT and ACT to help you find practical coping skills and restore hope as you move forward.
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Often rebooked

Open-minded
Solution oriented

Specialties

Anxiety
Family Conflict
Self Esteem
+8
You deserve to feel better. Hi, I’m Michelle, a Licensed Marriage & Family Therapist and Mindset Coach with over thirty years of experience helping people reduce stress, ease anxiety, and feel more grounded and confident in themselves. I believe therapy works best when it feels like a real conversation, one that helps you make sense of your experiences and understand yourself more deeply: how you think, feel, and respond to life, so you can move forward with greater confidence and clarity. Clients often come to me wanting to manage their emotions better or feel more in control of how they react. Many are wrestling with stress, anxiety, or emotional patterns that leave them feeling disconnected or stuck. Together, we work to understand what’s really going on beneath the surface, how the nervous system responds to stress, how patterns were formed, and how emotional intelligence can be strengthened in everyday life. My approach is collaborative and down-to-earth. I bring both clinical experience and real-world perspective to our work together, helping you strengthen the relationship with your Self, the part of you that holds awareness, clarity, and inner strength. Together, we focus on learning how to regulate emotions, cultivate a growth mindset, and create healthier, more fulfilling relationships.
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Warm
Intelligent

Specialties

ADHD
Health/Medical Issues
Life Transitions
+10
You may be on the right path, but stumbled, fell, or got lost along the way. Or you may be struggling to find the path. I want to help. In therapy, I aim to create a calm, sturdy, emotionally open, and radically nonjudgmental space where you can be deeply curious about your own experience. A patient, open-ended space where you can take your time. A space where you can slow down, breathe, reflect, be quiet or silent. A space where you can be loud, angry, triggered, upset. A space where you don't have to make sense, but we can try to make sense of things together. A space where we both can be genuinely curious about who you are.
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Often rebooked

Solution oriented
Holistic

Specialties

Addiction
Anxiety
Depression
+8
Hi — I’m Zach Rehbein-Jones, a Licensed Clinical Social Worker (LCSW) based in Wisconsin and California. I specialize in helping adultsnavigate anxiety, depression, and substance-use challenges. Using evidence-based approaches like CBT, DBT, and Motivational Interviewing, I draw on both professional training and personal experience — I’ve been in recovery for over seven years — to create a warm, strength-based space. My goal is to walk alongside you, helping you tap into your resilience and build meaningful, lasting change.
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Warm
Intelligent
Authentic

Specialties

Mood Disorders
Self Esteem
Women's Issues
+5
Hello! I’m Jaime. Are the demands of every day having an impact on your mental health? Is it feeling harder and harder to manage the emotions that are coming to the surface? Maybe you find it difficult to identify your needs and navigate how to have those needs met. Welcome to the club! It would be a natural desire to seek out someone who can offer insight and support into making healthy change. Taking steps toward supporting your emotional wellness is the beginning of this journey so you are off to a wonderful start! My experience for many years has been in pairing with people in all stages of life, oftentimes in their most heightened experiences of depression, anxiety and frustration. Working together in a relational dynamic, we can begin to sort out what is occurring and discuss ways to move forward. We will use a multidimensional approach to find what works for you as an individual. I believe wholeheartedly in addressing the whole person and find there are a variety of ways to do so including openness to learning, art, mindfulness, yoga, and other holistic ways of healing. I am an extremely down-to-earth provider and look forward to working with you in a supportive yet direct manner. I offer a safe and non-judgmental space where we will work to get you closer to your goals. Hope to meet you soon!
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Solution oriented
Authentic
Intelligent

Specialties

Depression
Self Esteem
ADHD
+8
As a Licensed Marriage and Family Therapist in California, I offer a safe and welcoming space for adults and elders to work through challenges like anxiety, depression, and finding meaning during stressful times. Together, we'll explore ways to heal, find clarity, and build a stronger sense of joy and fulfillment.
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Warm
Holistic
Empowering

Specialties

Anxiety
Depression
Grief
+10
As a Licensed Clinical Social Worker in California, I offer a compassionate, supportive space for adults to work through challenges like anxiety, depression, grief, and trauma. Together, we'll focus on reflection and self-compassion to help you feel your best.
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Open-minded
Warm

Specialties

Addiction
Anger Management
Anxiety
+5
Hello, I'm therapist, Keith Jones . I am a LPCC with extensive experience with Substance Use Disorder issues. My passion is in the area of performance which has lead me to counsel individuals, athletes, artist, students, professionals, executives , groups and teams. This person- centered approach has been successful in helping clients identify their strengths, and to address the areas that keep them from their top performance. Together we will device a treatment plan and practice that will help you reach your goals and and let you be your best self.
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Intelligent
Authentic
Open-minded

Specialties

Anxiety
Depression
Trauma and PTSD
+10
"Hello, my name is Peggy Stewart, and I have been practicing psychotherapy for over a decade. I am a professor at the University of Southern California, where I teach aspiring mental health professionals. I am a Licensed Psychotherapist (LCSW) and a PhD candidate in Clinical Psychology. My approach to therapy is to assist my clients in achieving an improved quality of life."
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Often rebooked

Warm
Solution oriented
Intelligent

Specialties

Anxiety
Coping Skills
Life Transitions
+1
Hello, I'm Tannia, a Licensed Marriage and Family therapist and Certified Clinical Anxiety Treatment Professional with a deep understanding of the challenges and pain that individuals with anxiety face. With five years of experience specifically in treating anxiety, I am here to support you on your journey toward finding relief and regaining control of your life. I acknowledge the overwhelming fear, constant worry, and the impact anxiety has on your daily activities and relationships. Together, we will work to develop effective coping strategies, explore the root causes of your anxiety, and foster a more peaceful and fulfilling life. You don't have to face this alone; I'm here to provide a safe and empathetic space for you to heal and thrive.
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New to Grow

Specialties

Anxiety
Depression
Life Transitions
I’m Dr. Farah Pez, a licensed clinical psychologist with over 20 years of experience supporting adults through anxiety, depression, trauma, grief, and life transitions. My work is rooted in a person-centered, non-judgmental approach that empowers clients to reconnect with their inner strengths. With a cross-cultural background and extensive clinical training, I provide a compassionate, grounded space where you can explore your thoughts, emotions, and experiences with honesty and confidence.
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New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I’m John Baker, a Licensed Marriage and Family Therapist in California, specializing in trauma, relationships, and high-stress life transitions, including related issues such as anxiety, depression, and grief. Before becoming a therapist, I spent over two decades in military service, federal law enforcement, and corporate investigations, experiences that shaped my direct, grounded, and accountability-focused approach to therapy. I work with individuals and couples navigating trauma, grief, anxiety, relationship conflict, and the long-term impact of high-responsibility roles, including first responders, veterans, and professionals. My work integrates evidence-based and trauma-informed modalities such as CBT, Brainspotting, Accelerated Resolution Therapy (ART), somatic approaches, and structured couples work. Clients often describe me as calm, practical, and attuned—someone who understands both the psychological and real-world pressures they face. My goal is to help you move from surviving to functioning with greater clarity, emotional regulation, and connection, while respecting your pace and strengths.
VirtualOffers in-person in Roseville, CA - Accepting clients in CAAvailable
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Empowering
Authentic
Challenging

Specialties

Anxiety
Depression
Trauma and PTSD
+7
As a Licensed Marriage and Family Therapist in California, I help adults and older adults manage anxiety, depression, trauma, and life changes using approaches like CBT and DBT. I’m dedicated to supporting you in discovering your strengths and moving forward with confidence.
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Often rebooked

Authentic
Warm
Empowering

Specialties

Anxiety
Couples Counseling
Depression
+2
Hello, I remember a joke from sometime ago that goes something like this: "Three friends were walking together one day, and one remarked, 'It's windy,' Another responded, 'No. It's Thursday.' Still the other answered, 'I'm thirsty, too. Let's have a cup of tea.'" Is it that way for you sometime? Finding that you are not really being heard and understood? I get it! I work with clients to help them find their strengths and abilities that assist them in better communicating their needs to themselves and to others which can lead to better outcomes in overall functioning in their lives. If that sounds like your experience, we can talk about it together.
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Specialties

Couples Counseling
I am originally from Mexico and have a strong academic and cultural background in psychology, including a Master’s degree in Couples Therapy. My clinical approach is grounded in Narrative Therapy and Family Systems, allowing me to help clients understand their stories, relationships, and patterns with greater clarity and compassion. I work with individuals and couples who are navigating anxiety, depression, relational issues, and the many challenges that arise in daily life. My goal is to provide a supportive, culturally sensitive space where clients can feel understood, empowered, and equipped to create meaningful change.
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Authentic
Solution oriented
Direct

Specialties

Anxiety
Depression
Coping Skills
+5
As a Licensed Clinical Social Worker in California, I work with adults and families to help you build on your strengths, improve relationships, and navigate challenges like anxiety, depression, and family conflict. My compassionate, individualized approach supports you in finding practical solutions and greater harmony in your life.
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Solution oriented
Authentic
Direct

Specialties

Anxiety
Depression
Eating Disorders
+8
Hi, I'm Mimi, a Licensed Marriage and Family Therapist in California. I provide compassionate, nonjudgmental support to help you overcome emotional and psychological challenges like anxiety, depression, relationship difficulties, and more, using integrative approaches tailored to your needs.
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Warm
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+10
As a licensed marriage and family therapist specializing in trauma-informed, client-centered approaches, I am dedicated to helping you navigate life's challenges, stressors, and mental health needs. My extensive experience includes working with individuals facing various concerns such as life transitions, work-life balance, grief, anxiety, depression, trauma, and other challenges. I hold a Master’s degree in Clinical Counseling and Marriage & Family Therapy from CSUSB, and I have pursued numerous trainings, workshops, and seminars to enhance my skills across a wide range of client-focused practices and mental health areas. With a strong foundation in trauma-informed practices, I incorporate diverse therapeutic modalities to create a supportive, understanding, and caring environment. My goal is to focus on your unique concerns and needs by helping you gain knowledge, insights, and skills to improve your quality of life and reduce distress.
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Solution oriented
Authentic
Empowering

Specialties

Anxiety
Coping Skills
Family Conflict
+10
Hello! My name is Jenna. I am a licensed therapist, clinician and a California native from the Bay Area. I believe therapy and counseling services should be accessible for all. My approach is simple, we work together as a team to accomplish your treatment goals. I want to be a person in your life that you can depend on. Please let me know how I can help! Thanks, -Jenna
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Open-minded
Warm

Specialties

ADHD
Life Transitions
Self Esteem
I’m a therapist who often starts with a simple question: “Where are you in time and space?” I ask because I want to meet you exactly where you are, moment to moment, with curiosity, compassion, and real interest in your story. Together, we pay attention to how you connect (or pull away) from yourself and others, including what shows up between us in the room, so those patterns can shift. I draw from different tools and perspectives to fit who you are, and I value collaboration, honesty, playfulness, and helping you leave sessions feeling a little more grounded, motivated, and whole.
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Warm
Empowering
Authentic

Specialties

Anxiety
Depression
Life Transitions
+10
Hello! My name is Naomi Ortega, and I am a Licensed Marriage and Family Therapist. Fulfilling my role as a therapist means a great deal to me, as does building genuine connections with my clients. It is through that genuine connection that I hope to assist you in navigating through depressive, anxious, traumatic, and stress-related symptoms. I also aim to provide treatment through a culturally sensitive perspective.
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Authentic
Holistic

Specialties

Anxiety
Coping Skills
Self Esteem
+3
As a somatic psychotherapist and longtime creative, I bring together psychology and lived, embodied experience. My background as an actor, writer, and director shapes how I work with the unfolding story of self as it’s felt in the body—moment by moment. Therapy with me emphasizes curiosity, presence, and deep listening to what wants to emerge through sensation, emotion, and relationship.
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Warm
Solution oriented

Specialties

Anxiety
Depression
Mood Disorders
I'm a Licensed Clinical Social Worker serving adults across California, and I use approaches like CBT to help you manage anxiety, depression, and mood challenges. With over 20 years of experience, I’m here to support you through whatever’s causing stress in your life.
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Open-minded
Authentic
Warm

Specialties

Self Esteem
Sexual Abuse
Trauma and PTSD
As a Licensed Marriage and Family Therapist in California, I offer a supportive space for adults and elders to address self-esteem, trauma, or past abuse. Together, we'll use approaches like cognitive behavioral therapy and mindfulness to help you heal and find relief from anxiety or depression.
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Specialties

Anxiety
Depression
Trauma and PTSD
I’m a Licensed Marriage and Family Therapist with a Master’s degree in Counseling Psychology and over 15 years of experience in the mental health field. I specialize in working with adults navigating anxiety, depression, trauma, life transitions, and dual diagnoses. My approach is compassionate, culturally sensitive, and focused on treating the whole person—I utilize evidence-based and self-empowering modalities to help clients gain insight, heal from within, and move forward with greater clarity and confidence.
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Solution oriented
Authentic
Intelligent

Specialties

Anxiety
Coping Skills
Depression
+4
Have you reached a point in your life where you feel like “enough is enough” and something in your life needs to change? When experiencing difficult emotions or life-changing transitions it can be overwhelming to process them alone. I am Maneka Cooper, LCSW passionate about assisting individuals in their journey to navigate and process the pain, trauma and disappointments that can lead to negative habits or patterns, unrealized potential and generally feeling unfulfilled. I am here to help you pick up and carry on when you don’t feel able. I provide a safe space for you to be yourself until you feel strong enough to make whatever changes you need to make. I value client autonomy and collaboration. I place value on the strengths and resources you already have to help you heal and grow. I utilize an evidenced- based integrative approach to assist each individual, allowing them to feel seen, heard and valued in their unique circumstances. You did a thing! Congratulate yourself for taking the first step, this is usually the toughest! Thank you for your motivation to change! I am honored and look forward to being a part of your journey.
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Authentic
Open-minded

Specialties

Anger Management
Anxiety
Depression
+3
Growing up I was challenged with depression and anxiety along with familial dysfunction. When I heard about psychology in sixth grade, I decided I wanted to be a psychologist. After starting a family and enduring an abusive marriage I went back to school to become a mental health therapist. I enjoy sharing my knowledge and challenging others to open their minds to a different way of thinking. Working with individuals as well as parents and couples is rewarding and fostering change for healthier relationships is truly beautiful.
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Authentic
Solution oriented

Specialties

Anxiety
Couples Counseling
Women's Issues
+8
I'm Kim, I love the outdoors and nature. I have a passion for animals and have several pets that I spend my free time with. Faith and religion are a big part of my life and upbringing and have been a big part of my moral compass through life's many trials. I believe that everyone should be accepted as they are and not judged for their choices or who they have become. I have a heart for helping others, especially those that feel lost or stuck. I strive to develop a great working relationship with my clients so that they may thrive in their own lives and circumstances and feel comfortable talking to me about anything that may be bothering them. Thriving and happiness are found within ourselves and I hope to help you unlock your full potential no matter your beliefs or background, and no matter how deeply your potential is buried inside of you.
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Direct
Intelligent

Specialties

Mood Disorders
Older Adults
Substance Misuse
I'm a Licensed Clinical Social Worker based in California and attended the University of Southern California to obtain my Masters Degree in Social Work. I have been working in the field of clinical social work for the past 28 years and have focused on work with mood disorders, anxiety, substance abuse, and psychotic disorders. My client base has been adult through older adult'
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Often rebooked

Authentic
Warm
Empowering

Specialties

Anxiety
Depression
Grief
+10
I'm a Licensed Marriage and Family Therapist in California, and I help people navigate challenges like anxiety, life transitions, and relationship issues using approaches such as CBT and attachment-based therapy. Together, we’ll explore your concerns and develop practical strategies to help you feel more confident and empowered in your daily life.
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Solution oriented
Authentic
Intelligent

Specialties

Anxiety
Depression
Mood Disorders
+10
As a Licensed Clinical Social Worker in California, I’m here to guide you in overcoming challenges like anxiety, depression, and building self-esteem, using proven approaches such as CBT and DBT. Together, we’ll work toward your personal goals so you can live a more fulfilling life aligned with your values.
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New to Grow

Specialties

Depression
Military/Veterans
Trauma and PTSD
+7
As a therapist, I feel tremendous gratitude to be able to support ALL individuals on their journey of healing. I aim to use a compassionate and strength-based approach, which allows me to maintain an open mind and heart throughout our work together while focusing on the strengths and skill you already have. I practice holistically to look at the different aspects of the mind, body, emotions, and spirit to find what is needed to feel more peace and comfort in your life. Throughout our time together, I’m committed to showing up with a positive, kind, respectful, nonjudgmental and caring attitude.
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Open-minded
Warm
Holistic

Specialties

Anxiety
Depression
Life Transitions
+7
✦ Evening appointment times (4:00 PM & later) are currently reserved for established, ongoing clients. ✦ New clients are welcome to schedule earlier available times. ✨ Hola! I’m a bilingual (English/Spanish) licensed psychotherapist (LMFT) based in California with a decade of experience. I received my Master’s in Marriage and Family Therapy with an emphasis in Clinical Art Therapy from Loyola Marymount University. I specialize in supporting adolescents and adults of all ages who are facing mental health challenges that affect their daily lives and aspirations. As an art therapist, I offer art therapy sessions where no previous art experience is necessary. This approach combines traditional psychotherapy with creative expression to help you process emotions and integrate body and mind.
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Warm
Authentic
Empowering

Specialties

Anxiety
Sexual Abuse
Trauma and PTSD
+10
As a licensed Marriage and Family Therapist in California, I support adults and elders who want help with trauma, anxiety, depression, self-harm, or relationship challenges. I offer counseling in both English and Spanish to help you create meaningful change in your life.
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Warm
Empowering

Specialties

Perinatal Mental Health
Post Partum
Sex Therapy
+9
Hi, I’m Kathryn Lopez, LMFT, PMH-C, a Licensed Marriage and Family Therapist specializing in perinatal mental health, with an additional focus on sex and intimacy concerns within relationships. I work with individuals and couples navigating life transitions that impact identity, emotional connection, and relational well-being. My work is rooted in helping people feel more understood, more connected, and less alone in what they are carrying. Whether you are feeling stuck, disconnected, overwhelmed, or unsure how to move forward, therapy can be a place to slow down, gain clarity, and begin creating meaningful change. I offer a space that is compassionate and supportive, where you do not have to have everything figured out to begin. Individual sessions are 50 minutes at $225. Couples sessions are 75 minutes at $275. A limited number of sliding scale spots are available based on availability. *All intake sessions (first sessions) are 50 minutes long.
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Solution oriented
Warm
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I'm a Licensed Clinical Social Worker supporting people across California with trauma, depression, and anxiety, using evidence-based approaches like CBT and mindfulness to help you heal and find balance. I offer compassionate, client-centered care and also speak Spanish.
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Authentic
Open-minded

Specialties

Anxiety
Child or Adolescent
Depression
+8
I am a Licensed Marriage and Family Therapist (LMFT) who works with children, adolescents, and adults to help them navigate challenges that impact their mental health. With a compassionate and non-judgmental approach, I create a safe space where clients feel at ease sharing their thoughts and emotions. I am dedicated to supporting individuals and families in developing healthier coping strategies, fostering emotional resilience, and achieving lasting well-being. I also offer therapy in English and Spanish, tailoring the therapeutic process to each person's cultural and linguistic needs. Soy terapeuta licenciada en matrimonio y familia (LMFT) y ofrezco servicios terapéuticos a niños, adolescentes y adultos que enfrentan desafíos relacionados con su salud mental. Mi enfoque es compasivo y libre de juicios, creando un espacio seguro donde los clientes pueden expresarse con confianza. Estoy comprometida a apoyar a individuos y familias en el desarrollo de estrategias de afrontamiento saludables, fortaleciendo la resiliencia emocional y promoviendo un bienestar duradero. Además, ofrezco terapia en inglés y español, adaptando el proceso terapéutico a las necesidades culturales y lingüísticas de cada persona.
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Specialties

Addiction
Anxiety
Depression
+10
I work alongside all my clients, collaboratively, developing goals that matter to them. As a Licensed Marriage and Family Therapist and Licensed Professional Clinical Counselor, I work on fostering a special bond between myself and each client, taking a client-centered approach that respects the unique experiences that every individual brings. I work collaboratively with clients to help set meaningful goals and offer support for a wide range of concerns, including: Anxiety, Depression, Substance Use, Bipolar Disorder, Psychotic Disorders and Autism.
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Open-minded
Solution oriented
Warm

Specialties

Anxiety
Eating Disorders
Phobias
+6
Are you ready to embark on a journey of self-discovery, growth, and lasting change? I am here to support you every step of the way. With a unique blend of compassion and practicality, I create a safe and nurturing space for you to explore your inner world, set achievable goals, and harness your true potential. Guided by a holistic perspective, I recognize that your journey towards authenticity and empowerment encompasses every aspect of your being – mind, body, and spirit.
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Open-minded
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+10
You may be coming to therapy feeling overwhelmed, stuck, or worn down by patterns that keep repeating in your life or relationships—or by a situation that has disrupted your sense of stability. You might be navigating a loss, a major transition, or ongoing pressure that has left you depleted. Your body and emotions may be holding more than words alone can explain. I offer a relational, trauma-informed space where we can slow down together and create more choice in otherwise habitual patterns of responding. Over time, many people feel more at ease in their bodies, clearer about their needs, and more confident in how they relate to others and themselves.
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Warm
Open-minded

Specialties

Anxiety
Grief
Mood Disorders
+8
My name is Manuel Cruz and I have been practicing for almost 20 years. I have worked in a variety of settings from schools to hospitals treating various mental health conditions. Believing that every client is unique I utilize an integrative approach of cognitive, interpersonal, client-centered therapy to tailor interventions to the specific needs of my clients. With an extensive background and experience with relational therapy I am able to help couples, families, and individuals realize their potential and achieve their goals.
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Solution oriented
Empowering
Intelligent

Specialties

Anxiety
Chronic Illness
Health/Medical Issues
+7
As a Licensed Marriage and Family Therapist in California, I help adults and older adults tap into their inner strengths to navigate challenges like anxiety, depression, life transitions, and personal growth. Drawing on approaches like CBT and solution-focused therapy, I support you in making your growth journey meaningful and empowering.
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Challenging
Empowering
Intelligent

Specialties

ADHD
Coping Skills
Couples Counseling
+10
I'm a Licensed Clinical Social Worker in California with over 20 years of experience, here to support you through challenges like anxiety, life transitions, or relationship issues. I offer compassionate, client-centered counseling and couples therapy to help you find healing, clarity, and growth.
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Specialties

Anxiety
Depression
Trauma and PTSD
+10
All things are interconnected. To feel better, you have to act better. To feel better, you have to think better. To think better, you have to feel better. To act better, you have to think better. To think, feel, and act better, you have to care for your physical health. To care for your physical health, you have to think, feel, and act better. Each has a corresponding effect on the other. However, the aspect of ourselves that we have the most direct control of is what we do, our acting. While we can influence other people, we cannot control other people. A great source of conflict and unhappiness results from our efforts to control others. If you want better relationships, the only thing we can control is what we do, how we choose to relate. We are responsible for what we do. Others are responsible for what they do. Accepting this fundamental reality and thinking, feeling, and acting in accordance with it is how we increase our experience of power, freedom, belonging, meaning and, very importantly, fun. My professional experience includes over 30 years of post-Master’s clinical work, including leadership experience in foster care, chemical abuse and addiction, inpatient and outpatient mental health services, and crisis intervention, de-escalation, and hospitalization. I am experienced in working with ages three through the elderly. I have worked extensively with youth and families, diverse populations and life issues, providing services in various settings, including family homes, schools, juvenile detention facilities, jails, outpatient clinics, and inpatient psychiatric facilities.
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Solution oriented
Authentic
Open-minded

Specialties

Addiction
Anger Management
Anxiety
+10
Hello, I'm a Licensed Clinical Social Worker with over 23 years of experience in psychotherapy. I hold a Master's degree in Social Work and dual MBAs in Finance and Cybersecurity. Based in California, my practice has been enriched by my extensive travels and a deep appreciation for nature and hiking. I have had the privilege of working with a diverse population, providing tailored psychotherapy to meet a wide range of mental health needs. My approach is informed by a blend of professional expertise and personal insights, aiming to offer compassionate, effective care to each of my clients.
VirtualOffers in-person in Inglewood, CA - Accepting clients in CAAvailable
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Often rebooked

Open-minded
Authentic
Direct

Specialties

Life Transitions
Spirituality
Women's Issues
+4
As a Licensed Marriage and Family Therapist in California, I offer holistic support for adults navigating anxiety, life transitions, career concerns, and grief by drawing on somatic, compassion-focused, and transpersonal approaches. I welcome clients interested in exploring mind-body-spirit connections and integrating their personal and spiritual journeys.
VirtualOffers in-person in Santa Rosa, CA - Accepting clients in CAAvailable
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Frequently asked questions

Why filter by California rather than a city like LA?

When looking for online therapy, you can see anyone that is credentialed in California. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What happens during the first therapy session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.