Therapists in California

Hello, I'm Melanie. Do you feel like your life is out of control due to your circumstances, your anxiety, or other factors? We can work together to determine what's not working and how to make life run more smoothly for you so that you feel more at peace. I have 17 years of experience as a therapist in varied settings as well as lots of life experience with loss, mental health issues and parenting. I promise to provide you with a safe space to express yourself as well as plenty of evidence-based techniques. I hope we get the opportunity to work together to help you start to feel more in control of your life and your current situation.

As a Licensed Marriage and Family Therapist, I specialize in working with adults and young adults navigating life transitions, emotional challenges, and recovery from substance use. My clinical experience has been shaped by years of working in community mental health and substance counseling settings, where I’ve supported individuals from diverse backgrounds facing a wide range of mental health struggles. At the heart of my approach is a strong belief that healing begins when we reconnect with what truly matters to us. I work collaboratively with each client to explore their personal values—helping them gain clarity, build emotional resilience, and make meaningful choices aligned with who they are and who they want to become. My goal is to provide a compassionate, grounded space where you can grow, heal, and move forward at your own pace.

I am a California Indigenous (Ohlone) and third generation Mexican- and Sicilian-American Psychotherapist in the San Francisco Bay Area, currently providing therapeutic services online. I specialize in supporting teens and adults that are struggling with issues of anxiety and depression, grief, low self-esteem, negative thinking, self criticism, difficulties with life transitions and postpartum and women's issues. I work with individuals who may be struggling with depression, anxiety or grief.

Welcome. My name is Christina! I am dedicated to creating a safe, compassionate space where real healing can begin, meeting you exactly as you are with warmth and zero judgment. With four years of clinical psychotherapy experience and nine years specializing in addiction counseling, I guide individuals through life’s toughest challenges, recovery, and personal transformation. My practice is built on collaboration, deep empathy, and evidence-based care, and I would be honored to walk alongside you on your journey toward lasting growth and wellbeing.

I am a Licensed Clinical Social Worker dedicated to helping individuals overcome anxiety and reclaim their lives from fear, uncertainty, and self-doubt. I specialize in the treatment of anxiety disorders, including Obsessive-Compulsive Disorder (OCD), Generalized Anxiety Disorder (GAD), Body Dysmorphic Disorder (BDD), and related conditions such as Body-Focused Repetitive Behaviors (BFRBs). My approach is compassionate, collaborative, and evidence-based. I strive to create a supportive, nonjudgmental space where clients can openly explore their challenges while developing practical skills to manage anxiety and build confidence. I draw from Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), and other proven therapeutic approaches tailored to each client's unique needs. I understand how overwhelming anxiety can feel and how much courage it takes to seek help. My goal is to empower clients to face their fears, reduce distress, and move toward a life that is guided by their values rather than their anxiety. Whether you are struggling with intrusive thoughts, excessive worry, appearance-related concerns, or compulsive behaviors, I am committed to helping you achieve meaningful and lasting change.

If you're considering therapy, chances are you're carrying something that feels heavy, and you're looking for someone who can help you make sense of it. Change requires courage, self-awareness, and a willingness to try something different - when people are motivated and can learn healthier, more adaptive ways of thinking/feeling, meaningful growth is possible. As a therapist, I am warm, collaborative, and down-to-earth. I strive to create a space where you can feel comfortable being yourself, even when you're talking about the parts of your life that feel messy, painful, or difficult to understand. Clients often tell me they appreciate my sense of humor, my kindness, and my ability to challenge them in a way that feels supportive rather than confrontational. I believe therapy doesn't have to feel cold or clinical. Some of our work may be serious, but I also believe healing can happen in moments of connection, insight, and even laughter. My role is not to tell you what to do or who to be. Instead, I work alongside you to better understand the patterns that may be keeping you stuck, develop practical tools for change, and help you move toward the life you want to create. Whether you're struggling with anxiety, trauma, relationship difficulties, self-worth, or navigating a difficult season of life, I will meet you where you are and support you in taking the next step forward.

I’m a licensed marriage and family therapist offering individual and couples therapy to adults throughout California. I work with people navigating anxiety, depression, grief, trauma, relationship challenges, identity, and major life transitions. I have particular experience supporting LGBTQ+ clients, members of the adoption constellation, and professionals working in entertainment and other creative fields. My approach is warm, relational, and depth-oriented. I believe meaningful therapy involves more than managing symptoms—it creates space to understand the deeper patterns, relationships, and experiences shaping your life. Depending on your needs, I draw from psychodynamic and Jungian therapy, attachment theory, Internal Family Systems, family systems, narrative therapy, dream work, and practical cognitive-behavioral tools. Before becoming a therapist, I spent many years working as a producer in film and television. That experience gave me a firsthand understanding of creative ambition, unpredictable careers, collaboration, rejection, and the pressure to keep performing even when something internally feels stuck. I bring curiosity, humor, compassion, and genuine engagement into the therapy room. My goal is to offer a space where you can speak honestly, feel deeply understood, and develop a stronger relationship with yourself and the people who matter to you.

Hello, I'm glad you are here. You have a ton of therapists to sort through in your search for support! There is no one way, humans have unique needs. Here's how I can help... Do you feel easily triggered by people or events in your everyday life? Are you struggling to understand the root of intense emotions that emerge as a result? Ever wonder why you relate to people the way that you do? Is there a relationship in your life causing you discomfort? Would you like to know more about your inner world? My name is Regina Walsvig, CA Licensed Marriage & Family Therapist (LMFT). I received my M.S. in Counseling and a B.S. in Child & Adolescent Development--both from California State University, Fullerton. I see all ages using individual, couple, family, or group psychotherapy. I feel fortunate to be involved in conversations with people that generate their curiosity, depth of emotion, relief, and processing of uncharted territory. This therapeutic relationship offers new experiences that truly have the ability to harness one’s inner strength. I appreciate so much that therapy is a place that requires absolute authenticity from everyone involved— just you, as you are. No more, no less.

Hi! I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Master’s in Counseling Psychology from National University and have been practicing for several years. I work with individuals navigating a variety of life challenges and support those managing a broad range of mental health diagnoses, including Depression, Bipolar Disorder, Anxiety, and Post-Traumatic Stress Disorder (PTSD). My goal is to help each person become the best version of themselves—today and moving forward.

Hello, I’m Susan, and I’m so glad you’re here. I believe we are all wired for connection, and that healing often begins when we honor the intelligence behind our patterns with self-compassion. In my practice, I walk alongside my clients as they reconnect with themselves and move forward with greater clarity, authenticity, and intention. Together we create a supportive environment where mind and body can speak the same language, allowing renewal to emerge gently and naturally. It is a privilege to support individuals as they reclaim a deeper sense of belonging within themselves and in their relationships.

Hi! My name is Mila. I'm a Licensed Therapist and a Licensed Advanced Addiction Counselor with over 10 years of experience in the field. I completed my studies in Addiction Treatment in 2014, followed by graduate studies in Psychotherapy. My experience includes working with individuals and families to overcome mental health struggles, addictions, trauma-related disorders, and relational issues. My practice is grounded in integrated, experiential, and evidence-based interventions. I utilize an integrated approach of somatic, trauma-informed, and cognitive methods. By addressing the underlying causes of your pain and using effective strategies for healing, you will be empowered to step beyond your current limitations. My education and professional expertise rests on a backbone of a personal journey of healing. I deeply understand the challenges on the road to recovery and can help you navigate them. I approach therapy from a holistic model, with an emphasis on all aspects of your wellbeing. Together, we'll explore the root causes of your difficulties and develop personalized strategies for lasting change.

I provide care for all adult individuals who are seeking support in both traditional psychotherapy and sex therapy services. Whether it's anxiety, trauma, or day-to-day stressors, therapy can be a great resource. Ever feel like your experiences have control over you, and not the other way around? You're not alone! I provide a supportive and encouraging session environment that allows clients to regain and create their self-autonomy. I value providing a non-judgmental and respectful environment in each session.

Saundre has over 15 years of professional counseling experience working in shelters, schools, and mental health clinics. She received a master’s degree in social work from Howard University with a focus on Black mental health and community healing. Growing up in East Oakland, in a single-parent household quickly taught Saundre about the importance of her own mental health care. Personally experiencing the effects of misogyny, classism and racism pushed her to create safe and humanizing spaces for Black Women to begin their healing journey. During the pandemic she courageously opened her private practice Queens N' Therapy®, which is specifically tailored to meet the mental health needs of Black Women.

I am passionate about teaching others how to access their deep knowing and watching people grow and learn in new and successful ways. I find the work of psychotherapy to be fulfilling and purposeful and I look forward to being on the journey of improving your mental health wellness with you. I use empathetic listening, curiosity, and my excitement for helping others in order to provide a sense of validation to my clients. I believe that we heal through meaning making and I help you do this in an supportive and understanding space. I also believe that being heard and acknowledged for who we are and what we feel is so important for the human experience and I work hard to offer this to my clients. I work to build a strong therapeutic relationship with my clients by creating a collaborative, compassionate and respectful therapeutic relationship. I offer a safe and supportive container for individuals to explore and strengthen their abilities. I am honored to help my clients and feel humbled to be trusted enough to be invited into the pain and experiences of those whom I get to work with.

Hello! My name is Molly and I've been a licensed Marriage & Family Therapist since 2012 and studying in the field since 2006. A little about myself, I'm originally from MN, I've resided in Southern CA for several decades now. I have a few mixed fur-babies and enjoy taking them on walks and to the park. I stay busy parenting a 15 year old teen, reading, taking hikes, and I've recently been able to start traveling again with my kiddo reaching an age of wanting more friend time and less "mom time." I also enjoy live music and going to the beach.

Welcome, and thank you for visiting my profile. I hold a Master of Science in Marriage and Family Therapy from Fuller Seminary’s Graduate School of Psychology and a Doctorate in Leadership from Evangel University. Since 1994, I’ve had the privilege of walking alongside women as they navigate life’s challenges and transitions. Specializing in women’s issues has been a deeply meaningful focus of my work, and I consider it an honor to be entrusted with my clients’ stories. Rooted in my Christian faith, my approach is grounded in both compassion and clinical excellence. I strive to provide care that is evidence-based, ethical, spiritually sensitive, and tailored to the unique needs of each client. In addition to my private practice, I serve as a university professor, where I have the joy of teaching, training, and supervising graduate students on their path to becoming licensed therapists.

Hi, I’m Tina. I understand that finding the right therapist can feel like a big decision, and it’s important to find someone you feel comfortable with. Starting therapy means allowing yourself to trust someone new and making room for your own growth in the midst of a busy life. Together, we’ll work to uncover your strengths, process difficult experiences, and develop tools to help you navigate life with greater confidence and self-compassion. No matter where you are in your journey, you don’t have to go through it alone—I’m here to support you every step of the way.

Hello, I'm Claudia Estrada, a Licensed Marriage and Family Therapist (LMFT) providing therapy in English and Spanish since 2013. I work with adolescents, young adults, and adults experiencing anxiety, depression, life transitions, relationship challenges, stress, and self-esteem concerns. My approach is warm, collaborative, and client-centered, integrating evidence-based practices such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, mindfulness, and person-centered techniques to help clients build resilience, gain insight, and create meaningful, lasting change.

I’m a Licensed Clinical Social Worker. I work with adults navigating anxiety, trauma, eating disorders, OCD, body image concerns, depression, relationship challenges, substance use, and life transitions. My approach is warm, collaborative, and trauma-informed, integrating evidence-based therapies such as ACT, CBT, and DBT, when appropriate. I believe therapy should feel like a safe space where you can be yourself while also feeling supported to make meaningful changes.

As a California Licensed Marriage and Family Therapist (LMFT), I specialize in helping adults navigate anxiety, depression, and the emotional challenges that can make everyday life feel overwhelming. I believe therapy is a collaborative process where you can feel heard, understood, and supported while developing the tools to create meaningful change. My approach is warm, compassionate, and individualized, I work with clients to help them understand the thoughts, emotions, behaviors, and relationship patterns that may be contributing to their struggles. Together, we identify practical strategies to manage symptoms, strengthen coping skills, and developing healthier ways of responding to life's challenges.

I am Dr. Warren Miller, a licensed clinical social worker and educator with over 15 years of experience in the mental health field. My practice is built on the belief that meaningful change happens in a space where you feel genuinely seen, heard, and respected. I bring a down-to-earth, conversational energy to therapy, blending evidence-based techniques with warmth, active collaboration, and a touch of humor. Whether you are managing anxiety, working through major life shifts, or simply trying to understand yourself better, we will tackle it together as a team.

Hi, I'm Codi. Let's take a moment to give yourself a pat on the back, you have taken the first brave step in reaching out! For over a decade, I've created a safe space where clients feel truly seen and heard. I can teach you skills to help you align with your own values, help you handle tough moments and build a life you love. You don't need to let mental health roadblocks hold you back. Let's keep this momentum going and get started as soon as possible.

18 years of experience guiding individuals through anxiety, depression, stress, and life transitions with empathy and real-world tools. As a therapist, I combine life coaching, psychoeducation, neuroscience, and strengths-based approaches to support individuals. I blend proven, evidence-based therapies with holistic practices like breathwork & mindfulness. Together, we’ll explore how struggles affect both your mind & body while building simple, effective tools to help you feel more balanced, connected, and in control of your life.

My name is Denise Bennett, and I am a Licensed Clinical Social Worker. If you’re feeling overwhelmed, stuck, or unsure of where to begin, you are not alone. I believe everyone deserves a safe, supportive space where they can speak openly, feel heard, and be met with compassion. I work collaboratively with clients as they navigate life transitions, stress, relationship challenges, grief, and periods of uncertainty. Whether you are facing a specific concern or simply seeking a place to pause, reflect, and reconnect with yourself, I am here to walk alongside you, at your pace, while honoring your strengths, experiences, and personal goals.

I’m Dr. Claudia Nuñez a licensed clinical psychologist with over a decade of experience supporting adults through anxiety, depression, trauma, grief, and major life transitions. I believe therapy is not about reliving pain for its own sake. It is about understanding what your suffering has been signaling and bringing that understanding into the present so you can live with more clarity, self-compassion, and choice. Many of the people I work with feel caught in anxiety and overthinking, people pleasing, guilt, burnout, or a deep sense that something needs to change but they cannot quite name what. Others are moving through grief or life transitions that have shaken their identity, relationships, or sense of direction. Some are navigating a spiritual calling or values shift, and feeling both pulled toward meaning and exhausted by the weight of it all. My approach is integrative, trauma-informed, culturally responsive, and grounded in Internal Family Systems and liberation psychology. Rather than viewing symptoms or recurring patterns as personal flaws, we explore them with curiosity and consider how they may have been shaped by your history, relationships, culture, environment, and ways of adapting. Together, we identify what is no longer serving you, clarify what you need now, and develop responses that feel more intentional, sustainable, and aligned with your values. Alongside talk therapy, I may incorporate mindfulness, somatic awareness, narrative exploration, and evidence-informed cognitive and behavioral strategies. Grounding and breath practices are offered collaboratively and adapted to your comfort—not to bypass pain or minimize the realities around you, but to help you remain present and build greater capacity for choice. My style is warm, honest, and collaborative. We move at a pace that respects your boundaries while supporting meaningful reflection and change.

I am a bilingual Licensed Marriage and Family Therapist (LMFT). In 1991, I obtained a B.H. in Social Psychology from The Universidad Autonoma de Baja California (Mexico). In 2008, I graduated from University of Phoenix with an M.A. in Marriage, Family, and Child Therapy. I have more than 22 years of experience working with patients—including adolescents, parents, adults, and couples. My focus is on improving relationships and addressing mental or emotional issues such as depression, anxiety, phobias, trauma, psychosocial stressors, life challenges, and personal goals.

I’m a Licensed Marriage and Family Therapist who understands that reaching out for support can feel vulnerable—especially when you are used to handling everything on your own. You may be feeling anxious, discouraged, overwhelmed, disconnected from yourself, or simply aware that something in your life needs to change. You do not need to have everything figured out before coming to therapy. My style is warm, honest, collaborative, and practical. Therapy is your journey, and you remain at the center of it. My role is to walk alongside you—offering a safe place to speak openly, meaningful insight, and practical support as you create lasting change and move toward a life that feels healthier, more connected, and authentically yours. .I draw from CBT, DBT, ACT, Solution-Focused Therapy, Person-Centered Therapy, and attachment-based approaches, tailoring our work to your needs rather than using a one-size-fits-all method. Together, we can better understand what is keeping you stuck, recognize your strengths, and develop tools that help you feel more regulated and attuned.

I believe psychotherapy is a tool to understand oneself and grow as an individual, It can also be used to form a relationship where safety allows a person to share their innermost thoughts and feelings and then work towards symptom alleviation and improving self-concept, social and family relationships, and find personal contentment and fulfillment in their lives. I have been in the psychotherapy field for over 45 years and love working with people of all ages, sexual preferences, racial and ethnic groups, and mental health problems presented. My approach is kind, compassionate, and considerate of people's wishes, needs, and preferences.

It an honor for me to support my clients as they manage their challenges on the path to establishing a life that brings them happiness, meaning, and joy. After a successful career in the business world, (both working for large corporations and managing my own business), I earned a doctorate degree in clinical psychology so that I could use my life experience and my clinical training to help people live their best lives, whether that is overcoming psychological issues like depression or anxiety, striving to maximize their potential, or just enjoying a peaceful work life balance with their loved ones.

I'm Lily, a bilingual (English/Spanish) licensed therapist supporting mothers, parents and families through pregnancy, postpartum, and the identity shifts that come with both. My practice is fully telehealth, which means you can meet with me from wherever feels safest and most comfortable, your couch, your car during a nap window, wherever works. I just care about you showing up as you are. As a parent, human, 1st generation Latina, and someone who has lived through depression, postpartum struggles, and loss, I'm drawn to supporting others through situations that can be difficult to even put into words. My work is personal. Instead of seeing clients as a number, I hold space for the parts of life that are hard to process, heal, or acknowledge. My hope is to be part of a journey that doesn't just empower my clients, but also gives them tools and skills they can carry forward to navigate this journey we call life.

I am a Licensed Professional Counselor (TX LPC #88209, CO LPC#0024066) and Licensed Professional Clinical Counselor (CA LPCC #16170) based in Dallas, TX with over 15 years experience in mental health and recovery-oriented work. I dedicate my practice to helping individuals navigate life's complexities and find their own path to well-being. My approach is warm, collaborative and tailored to your unique needs. I believe that counseling is a partnership, and I provide a safe, non-judgmental space where you can explore your thoughts, feelings, and experiences at your own pace. My goal is to empower you to build resilience, cultivate self-compassion, and create a life that feels authentic and meaningful to you.

I’m Megan Montague, a passionate advocate for mental health and human connection. I am dedicated to providing a safe and compassionate space for individuals and families to explore their innermost thoughts and emotions. My approach is rooted in empathy, understanding, and a deep respect for each person’s unique journey towards healing and self-discovery. I have witnessed many, many clients get better. Whatever it is you are struggling with, let me help you find hope again.

Life can feel heavy-especially when anxiety, depression, guilt, or relationship stress start calling the shots. You don’t have to carry that weight alone. I work with individuals, couples, and families who are ready to understand what’s holding them back and learn practical tools to move forward with confidence. My approach is supportive, collaborative, and grounded in real-life change. Together, we’ll identify unhelpful thought patterns, strengthen coping skills, and build healthier ways of responding to life’s challenges. Therapy with me isn’t about perfection-it’s about progress, resilience, and learning how to show up for your life with clarity and purpose. When you’re ready to feel more empowered and less overwhelmed, I’m here to help you take that next step.

Hello, I am an older adult who came to this career after a long career in the non-profit sector. Over the years, I have worked with a wide variety of clients with a wide variety of issues and circumstances. The bulk of my previous experience in the nonprofit world was in substance use disorder treatment programs. My training as a therapist includes specialized training for a wide variety of disorders. I am known for being empathic, honest and insightful and a relentless cheerleader for my clients. I am very interactive and I will offer liberal doses of feedback and suggestions. I will provide psycho-education and will look to you for feedback about how you are feeling about the therapy. We will address the therapy as a team. My ideal client is someone motivated to improve their life. I work with clients who can benefit from 1 month to 1 year of therapy.

Hi, I’m Sarah. I’m a therapist, and I work with people who may be feeling overwhelmed, stuck, or just needing a space to sort through what’s going on. My role is to support you without judgment and help you make sense of things in a way that feels useful and manageable. I am here to provide a safe, supportive space where we can work together on whatever brings you in.

I’m a warm, authentic and persistent 51-year-old who loves this work. Clients often feel like they’re having an insightful, heartfelt conversation rather than a formal therapy session. I create a space of deep listening and acceptance where you can explore your inner world safely and honestly. By helping you understand and care for the parts of yourself that carry pain or conflict, we ease anxiety and depression and open the door to greater balance and emotional freedom. I speak with an accent—just something to keep in mind. Soy una terapeuta de 51 años cálida, autentica y determinada que ama profundamente este trabajo. Mis clientes suelen sentir que están teniendo una conversación sincera y llena de claridad más que una sesión de terapia formal. Creo un espacio de escucha profunda y aceptación donde puedes explorar tu mundo interno con seguridad y honestidad. Al ayudarte a comprender y cuidar las partes de ti que cargan dolor o conflicto, aliviamos la ansiedad y la depresión y abrimos la puerta a un mayor equilibrio y libertad emocional.

Welcome! I'm Patricia Soto, a compassionate Licensed Marriage & Family Therapist committed to guiding individuals towards mental well-being and empowerment though all seasons in life. With a focus on addressing depression, self-esteem, anxiety, grief, life transitions, work-related stress, and challenges within relationships and families, I'm dedicated to helping you harness your innate strengths and work on your journey to healing and happiness.

I specialize in supporting individuals who carry the weight of trauma, identity-based stress, interpersonal relationship issues, and systemic injustice. My practice is grounded in cultural humility, affirming care, and a profound respect for each person’s unique lived experience. Whether you're exploring your gender identity, healing from relational harm, or navigating life in a world that often misunderstands you—I offer a space where your truth is honored and your healing is possible. To help remove barriers to care, I offer evening (up to 11 p.m.) and weekend appointments (10 a.m. - 6 p.m.), recognizing that accessibility is essential—not optional. You deserve support that fits your life, not the other way around.

I enjoy working collaboratively to develop goals that are realistic, meaningful, and lead to positive change. I view therapy as a journey—one that helps you find steadier footing and supports you as you move along your unique path. Although much of my background has been in public service settings working with severe mental illness, acute crises, and trauma, I welcome concerns of any size. No problem is too small or too overwhelming to bring into therapy. I invite you to give the therapy process a chance to work for you! I have been in the behavioral health field for more than 30 years and have been licensed since 2012. I have a practical, down-to-Earth style with an open-minded, solution focused approach. There is likely no issue too complicated or difficult for me to work with. I like to establish a clear treatment path with attainable goals, making it easier for you. I encourage you to give the therapy process a chance to work for you. My goal is to offer steady support and thoughtful guidance as you discover a healing path that truly fits your life. While life can be challenging, you don’t have to navigate it alone—therapy can provide a safe space to find clarity, resilience, and hope.

I’m Lindsay MacMaster PsyD, a licensed Clinical Psychologist in the San Diego area. When you work with me, I create a setting that is warm and compassionate, a space that allows you to best connect with what is bothering you. Counseling helps you learn how to become your best self. Therapy can support you as you lean into life’s most difficult challenges rather than shy away from them.

I am a person-centered therapist utilizing a personalized collaborative and strengths-based approach. I view each person holistically and as a unique individual, tailoring our sessions to your needs and to meet your specific goals in therapy rather than following one rigid protocol. I have additional training in trauma-informed, evidence-based treatment modalities. My first priority is for you to feel safe and trusting of me as your therapist. I offer a non-judgemental, honest, compassionate, accepting and understanding space that respects your personal values, goals, identity, culture and experiences. Reaching out for help can be hard especially when you don't know what to expect, or were unsatisfied with therapy in the past. I offer a collaborative relationship and I encourage feedback on my style and the therapeutic techniques so that you can get the most out of our time. It's important for you to know that I am on your team, I'm here to help you help yourself - empowering you to take ownership over your life, relationships and well being. The practical skills, tools and resources I provide can be used for a lifetime of continued growth and wellness, beyond the therapy "room".

Through connection, empathy and a non-judgmental approach, I offer ways to help you discover what may be blocking you from finding your true path in life. By not seeing an individual for what symptoms they have or what is affecting them, I am more interested in helping you find what is the cause of symptoms and how to process them. I work with adults from all backgrounds. I am also open to any culture, belief, identification or orientation. All are welcome. I base all individual therapy on a client-focused approach and adapt sessions to the needs of each person.

I’m a licensed therapist (LMFT, LPCC) who helps high-achieving adults move from overwhelmed and stuck to grounded and aligned. I bring a calm, relational presence to therapy and specialize in navigating anxiety, depression, burnout, and identity-related transitions. My approach is trauma-informed, culturally attuned, and collaborative—with space for integrating faith when it’s meaningful to the client and supportive of their growth.

*Currently not taking couples** I am a licensed Marriage and Family Therapist based in California. I received my master’s degree at Pacific Oaks College with a specialization in Trauma and I have been practicing for over 7 years. I help people by providing them with coping skills when they are overwhelmed, assist them with building a “life worth living”, and help them with working through every day life stressors including: work, relationships, family difficulties.

Hello and welcome — I’m glad you’re here. I’m an integrative psychotherapist, which means I see you as a whole person — body, mind, heart, spirit, relationships, and community. True healing and growth happen when all parts of your life are acknowledged and supported. In our work together, we’ll use a holistic approach that blends mind-body tools, neuroscience, and practical action plans designed to create lasting change. My goal is to help you move from where you are now to where you truly want to be — building greater clarity, balance, and resilience along the way. Whether you’re seeking relief from stress and anxiety, navigating a life transition, or wanting deeper connection to yourself and others, therapy can be the bridge. Together, we’ll uncover what’s holding you back and create a path forward that feels authentic and empowering. You don’t have to do this alone. If you’re ready to begin your journey toward healing and growth, I invite you to reach out — let’s take the next step together.

I’m a 30 yr old who loves staying active...whether that’s going on runs, getting outside for hikes, or spending time at home with my cat. I love to be someone who can motivate others and serve as a strong, steady anchor during difficult times. I bring that same grounded, real-life energy into my work, creating a space that feels comfortable, supportive, and easy to show up in. Through my own life experiences, I’ve learned how to cope with challenging transitions and navigate relationship struggles, which allows me to show up in a genuine and grounded way with my clients. I’m passionate about helping young women navigate anxiety, depression, self-esteem challenges, and relationship struggles. You don’t have to have it all figured out to start, just showing up is enough. Together, we focus on building self-worth, setting healthy boundaries, and helping you feel more confident, grounded, and aligned in your life and relationships.

I’m Heidi Diebel, MA, LMFT, and I provide thoughtful, individualized therapy for adults navigating anxiety, depression, life transitions, and patterns that may be keeping them stuck. My approach is warm, supportive, and direct, combining evidence-based therapies with deeper exploration. Together, we build greater self-awareness, develop new perspectives, and create meaningful, lasting change that supports a more fulfilling and authentic life.

Hello, I’m a Licensed Marriage and Family Therapist (LMFT) dedicated to helping individuals and families navigate life’s challenges with compassion and support. I strive to create a safe, nonjudgmental space where clients feel heard, understood, and empowered to make meaningful changes in their lives. My approach is collaborative and tailored to each client’s unique needs, drawing from evidence-based practices to support emotional wellness, healthier relationships, and personal growth.

Hi, I’m Steven. Have you been feeling overwhelmed, stuck, or like life has become harder to manage? Maybe you’re struggling with relationships, work, stress, or finding the motivation and balance you once had. Perhaps you’ve been so focused on getting through each day that you haven’t had much time to be kind to yourself. I help individuals navigate difficult emotions, life transitions, and unexpected challenges by creating a safe, supportive, and non-judgmental space where you can feel heard and understood. Together, we will explore what may be holding you back, identify patterns that are no longer serving you, and build on the strengths you already have. Using evidence-based approaches, including Cognitive Behavioral Therapy (CBT), while tailoring our work to your unique needs, we will work together to develop practical tools for managing challenges and creating meaningful change. My goal is to help you reconnect with your confidence, resilience, and the healthier, more balanced version of yourself. You don’t have to face these challenges alone. Therapy is a collaborative journey, and I would be honored to support you as you heal, grow, and move forward.

I am a licensed mental health therapist with experience across private practice, community, academic, governmental, nonprofit, and corporate settings. As a Vietnamese refugee who has faced profound hardship, I bring a deep understanding of resilience, trauma, and healing to my work. I support individuals, couples, families, and communities navigating trauma, anxiety, depression, and complex cultural, relational transitions. My approach is integrative and tailored to each client, blending evidence-based practices with cultural awareness, trauma-informed care, and spiritual flexibility. I meet clients where they are, honoring their experiences and challenges. Through a collaborative and compassionate process, I help clients develop insight, strengthen resilience, and create lasting change—so they heal and thrive. Tôi là một nhà trị liệu sức khỏe tâm thần được cấp phép tại California, với kinh nghiệm trong nhiều môi trường như thực hành tư nhân, cộng đồng, học thuật, chính phủ, tổ chức phi lợi nhuận và doanh nghiệp. Là người tị nạn Việt Nam từng trải qua khó khăn, tôi có sự thấu hiểu sâu sắc về khả năng phục hồi, sang chấn và chữa lành. Tôi làm việc với cá nhân, cặp đôi, gia đình và cộng đồng đối mặt với sang chấn, lo âu, trầm cảm và chuyển đổi phức tạp trong văn hóa, mối quan hệ và cuộc sống. Phương pháp của tôi mang tính tích hợp, điều chỉnh theo từng thân chủ, kết hợp các thực hành dựa trên bằng chứng cùng sự nhạy cảm văn hóa và linh hoạt về tinh thần. Tôi tôn trọng trải nghiệm và bản sắc riêng của mỗi người. Thông qua hợp tác và thấu cảm, tôi hỗ trợ thân chủ phát triển nhận thức, củng cố khả năng phục hồi và tạo ra thay đổi ý nghĩa, bền vững—để họ có thể chữa lành và phát triển.