Therapists licensed in California

Find the best therapist licensed in California for your needs on Grow Therapy. With 855 verified therapists in California, you can connect with licensed professionals who are currently accepting new patients. Grow Therapy verifies and credentials each California therapist to ensure they are active, available, and aligned with your needs. Whether you’re seeking support for family conflicts, grief, life transitions, California’s therapists offer compassionate, personalized care tailored to your unique circumstances.

Availability updated: 10/27/2026

Often rebooked

Authentic
Holistic
Empowering
Specialties
Addiction
Bipolar Disorder
Trauma and PTSD
+10
Grow Therapy Badges: “Thriver,” “Top Provider,” “Often Rebooked” (Top 0.25% in Quality of Care) I bring both professional knowledge and lived experience to my work as a therapist. Living with a Bipolar I diagnosis has given me firsthand insight into the challenges of navigating mental health systems, stigma, and the ways these experiences can affect identity, relationships, and everyday life. This perspective allows me to meet each client with empathy, genuine curiosity, and respect for the meaning they make of their experiences. I am a shamanic clinician, which has been largely shaped and inspired by experiences with what’s often referred to as mania or psychosis. Perception is central to my therapeutic approach. Our histories, emotions, environments, and nervous-system states can all influence what we notice, how we interpret events, and how we respond. By exploring these patterns without judgment, I help clients expand their awareness, consider new perspectives, and develop greater choice in how they relate to themselves and the world around them. My professional experience includes psychiatric residential treatment, addiction medicine, youth detention, and private practice. I integrate somatic and sensory-based approaches (including brainspotting, meditation, drumming, sound therapy, aromatherapy, guided visualization, and shamanic-inspired practices) to support emotional processing and nervous-system regulation. I also emphasize nature, nutrition, sleep hygiene, and other foundations of whole-person wellness. From Grow Therapy's Leadership: "Based on your exceptional client engagement and outstanding care, you’ve officially qualified as a 2026 Grow Therapy Thriver! 🎉 (roughly 700 out of 25,000+ providers) This recognition reflects the meaningful relationships you build with clients from the start and the trust you inspire through your work. Becoming a Thriver places you among a select group of providers who set the tone for excellence across the Grow platform. We’re honored to celebrate this milestone with you."
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Couples Counseling
Depression
Military/Veterans
+7
I'm going to go out on a limb and guess that something isn't OK right now. That something might be new, or it might have been around a long time. You might be able to describe it perfectly, or you might just feel off without knowing why. Either way — you're here, and that's the only thing that matters right now. I start from wherever you are. No assumptions, no judgments, no one-size-fits-all approach. Just a genuine desire to understand you — what's brought you here, what you're carrying, and what you're hoping for. Therapy with me — whether you're coming alone or with a partner — tends to be honest and occasionally even a little lighthearted. The human experience isn't black and white, and neither is the work we'll do together. What stays consistent is that you'll have a space that belongs to you, where nothing you say or feel changes how I show up for you. For couples, that space belongs to both of you equally. I don't take sides. What I do is help you see the pattern you're both caught in — because most of the time it's the cycle doing the damage, not each other. When that shifts, something else becomes possible. No matter what it is you are navigating — depression, relationships, identity, or the gap between how you show up and how you actually feel inside — you don't have to have it figured out to reach out.
VirtualAvailable
Intelligent
Authentic
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
+9
Hi! I'm a Licensed Clinical Psychologist based in California. I received my bachelor's degree from Cornell University, a master's degree from the State University of New York (SUNY) system, another master's from the University of New Mexico, and a Ph.D. in Clinical Psychology from the University of New Mexico. I've trained at three Veteran's Affairs hospitals (most recently VA Puget Sound) and completed my residency at Kaiser Permanente in Northern California. I've co-authored more the 25 scholarly articles, chapters for medical textbooks, and symposia at national conferences, worked on a number of research grants funded by the National Institutes of Health, and have been providing psychotherapy for individuals, couples, and groups since 2014.
VirtualAvailable

Often rebooked

Warm
Authentic
Empowering
Specialties
Addiction
Eating Disorders
Spirituality
+7
I started helping those who are seeking to up-level their experiences and shine as their true and authentic selves in 2019. My journey first started in residential treatment facilities where I held space for those in early recovery from substance use disorders. This population ranged from men's only, women's only and LGBTQ+ Many of these individuals also struggled with anxiety, depression, trauma and eating disorders. I have also had the opportunity to work with adolescents at risk of sex trafficking. This work is extremely rewarding as the clients are at an age where they are most influential and willing. I am a deeply spiritual person and practice in the study of yoga and meditation and participate in somatic healings such as Kundalini Light Intergration (KALI) and breathworks. I am also a level two Reiki practitioner (training to become a master) and a certified personal trainer. When I am not holding space for healing, I enjoy being in the outdoors, surfing, climbing, reading and cooking nutritious and fun to eat meals. I hope to continue the journey of providing a safe space for individuals where healing can occur for years to come. I offer sessions both early in the morning (5am - 7am) and later in the evening (6pm - 9pm) to accommodate those who work nine to five or those who just prefer early morning or evening therapy sessions.
VirtualAvailable
Authentic
Warm
Intelligent
Specialties
Anxiety
Depression
Women's Issues
+10
My name is Dr. Perynn D'Alba and I am a clinical psychologist. I enjoy working with clients who are ready to make changes. These can be big or small, this is your life and your time, I am here to help you figure out what isn't working quite right. I enjoy being creative in my interventions and really figuring out what will work best for you. I use humor where appropriate because it can be an important intervention and give space to dig deeper. I have had various jobs in my life in quite a few different fields but the common thread was that I enjoy empowering others and helping people figure out what they want and how to get that.
VirtualAvailable

Often rebooked

Warm
Authentic
Empowering
Specialties
Anxiety
Burnout
Depression
+6
Hi! My name is Tomer, I'm a Psychotherapist based in Los Angeles, and I have been working in the field of psychology for the past 8 years. I graduated from California State University Northridge with a Bachelor’s Degree in Psychology, and furthered my education at Antioch University- Los Angeles, where I obtained a Master's Degree in Clinical Psychology, specializing in Marriage and Family Therapy. I’ve had the privilege of working with different demographics in a wide range of therapeutic environments. I’ve worked with teens in the high school setting, with individuals struggling with substance abuse and eating disorders, as well as patients with depression, anxiety, low self esteem, trauma, toxic relationships, and co-dependency. As part of my private practice, I provide therapy to both individuals and couples online. I combine the use of Cognitive Behavioral Therapy (CBT) and Humanistic approach in my practice. With that said, I tailor the methods I use in treatment to each client's specific needs. My goal is to cultivate an authentic human connection with my clients by creating a safe and comfortable space for them to explore their underlying issues, promoting growth and change, in order to improve their quality of life.
VirtualAvailable
Authentic
Empowering
Intelligent
Specialties
Anxiety
Depression
LGBTQ
+10
Are you feeling stuck, disconnected, or unsure of who you are becoming? Life transitions, relationship struggles, anxiety, grief, identity questions, and existential pain can leave us feeling overwhelmed or lost. Therapy offers a space to pause, reflect, and reconnect with yourself in a deeper way. I help individuals of all ages better understand the unconscious patterns that shape their emotions, relationships, and sense of self. Together, we explore what may be keeping you stuck, uncover deeper meaning in your experiences, and create space for healing, growth, and lasting change. As a Licensed Marriage and Family Therapist specializing in Depth Psychology and Integrative Healing Practices, I offer a holistic approach that honors the connection between mind, body, and spirit. I believe each person carries an innate capacity for healing, and therapy can help bring that inner wisdom forward. My role is to support you with compassion and insight as you move toward greater clarity, authenticity, and wholeness.
VirtualAvailable
Authentic
Warm
Direct
Specialties
Anxiety
Depression
Mood Disorders
+9
Life is weird, and having help can help. As a therapist, I tend to be both challenging and supportive. I am focused on real and genuine relationships with folks that help people choose how to define their goals in terms of what is important to them. I care a lot about the people who work with me, and I think that comes across in my relationships. As I am sure you can see via the Grow reviews, I am honest and direct, qualities I find many people appreciate in a therapeutic relationship but I also understand those are not for everyone. Therapy can also be hard work, but that doesn't mean it has to be a hard time. I've been in the field long enough to know how normal having problems is. The people I work with appreciate that therapy can be a place to laugh, cry, and sometimes both at the same time. In terms of modalities, a lot of the work I do centers on the therapeutic relationship, with elements of narrative work, CBT, person-centered therapy, acceptance and commitment therapy, and general talk therapy. I don't use Grow's AI transcription, and I didn't use AI to write this, if that is important to you to know.
VirtualAvailable
Warm
Authentic
Humorous
Specialties
Coping Skills
Depression
Trauma and PTSD
+7
I offer a space where your pain can soften, your story can unfold gently, and you can be met with warmth and compassion without judgment. I draw from CBT, TF-CBT, MI, mindfulness, and person-centered, holistic practices — not as rigid techniques, but as tools we weave into the moments when you need grounding, clarity, or a way to steady yourself. Over time, your voice gets stronger. Your patterns make more sense. And the parts of you that learned to survive begin to feel safe enough to soften.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
Coping Skills
Women's Issues
As a licensed clinical social worker, I bring a compassionate and client-centered approach to help adults navigate life's complexities. With expertise in mental health and a commitment to fostering positive change, I specialize in addressing issues such as stress, relationships, and self-discovery. My therapeutic toolkit includes evidence-based modalities tailored to your unique needs. In my practice, I incorporate animal-assisted therapy as a unique and supportive element of the healing process. Whether it’s the calming presence of a therapy dog during sessions or structured therapeutic activities involving animals, I’ve found that the bond between humans and animals can open up powerful pathways for trust, regulation, and emotional connection. Animals can offer a grounding presence for clients of all ages and backgrounds, and I love seeing the ways they help people feel more comfortable, understood, and at ease.
VirtualOffers in-person in San Francisco, CA - Accepting clients in CAAvailable
Authentic
Solution oriented
Warm
Specialties
Anxiety
Couples Counseling
Trauma and PTSD
My focus is to provide support and guidance. I provide individual, couples, and family therapy (ages 5+) using a client-centered approach. I use a wide variety of therapeutic approaches, including Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution-Focused Brief Therapy (SFBT), etc. I am bilingual in English and Spanish. I provide a client-centered approach with motivational interviewing. I use a wide variety of therapeutic approaches.
VirtualAvailable
Authentic
Solution oriented
Intelligent
Specialties
Anxiety
Couples Counseling
Women's Issues
+10
Hi, I’m Dr. Kristen Montiel. If you’re here, chances are something in your relationship, or within yourself, feels harder than it should. You might be: -Overthinking, anxious, or needing reassurance in relationships - Feeling disconnected from your partner, even when things seem to be going okay -Trying to repair after a betrayal or affair and unsure how to move forward - You are a high-achieving, self-aware person who’s frustrated that insight hasn’t led to change yet I specialize in working with high-achieving individuals and couples, including those navigating affair recovery, parenthood, anxiety, and relationship disconnection. I know searching for a therapist can be a daunting process but I'm so glad you're here! With over 15 years of experience and training in Emotionally Focused Therapy (EFT) and the Gottman Method, I help clients understand the deeper patterns driving their experiences and how to actually change them. My goal is to help you feel more secure, connected, and confident in your relationships and in yourself.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Coping Skills
Crisis Intervention
Spirituality
+5
Welcome to my professional practice focused on providing emotional support. Navigating the complexities of life can be challenging, and seeking assistance is a testament to personal strength. As a licensed therapist, I specialize in working with couples, families, and individuals, addressing psychological issues such as emotional distress and relational dynamics. I offer both Christian counseling and secular therapeutic modalities, creating a secure environment for clients to express their emotions and foster healthier interpersonal connections. My methodology is rooted in evidence-based practices aimed at managing anxiety, facilitating life transitions, and processing past traumas. Together, we will work on enhancing self-awareness and implementing strategies for positive behavioral change, ultimately paving the way for a more satisfying and enriched life experience. Let’s embark on this transformative journey together!
VirtualAvailable
Authentic
Intelligent
Warm
Specialties
Anxiety
Grief
Trauma and PTSD
You might be reading this because you or someone else is suffering. Possibly the life you worked for is in jeopardy because of a relationship. Maybe you are missing out by staying on the sidelines. Sometimes no matter how hard you try, you keep finding yourself in the same place again and again…STUCK. You can break the unhealthy patterns. Unfortunately, you might have to experience pain and emptiness to get better. I hope that you find the support and help you need. To change, the hardest part is starting. Reading this could be your start. You need success to build the confidence to believe you can overcome whatever has been stopping you. Part of my approach is to help you understand and make peace with your past, which provides the foundation to improve your life. While clarifying your dream and vision for your future. As a practitioner my focus is transformation. With work and practice you can move into mental and emotional wholeness. You can live the life of your dreams! Through purposeful action, you can create the life you want. I desire to serve you as a support, coach, and guide in partnering with you into living the life you deserve.
VirtualAvailable
Solution oriented
Authentic
Direct
Specialties
Anxiety
LGBTQ
Substance Misuse
+8
I’m Dr. Andy Davis, a licensed psychologist with 18 years of experience in the mental health field. Thirteen of those years were spent serving in the U.S. Air Force, where I had the privilege of working with individuals from diverse backgrounds and life experiences. My clinical focus includes depression, anxiety, PTSD, stress, grief, personality disorders, LGBTQ+ issues, and concerns related to sex and pornography addiction. As a sex-positive therapist, I provide a safe and affirming environment for clients to explore sensitive areas of their lives without fear of judgment. My therapeutic style is both solutions-focused and rooted in cognitive-behavioral therapy (CBT). I believe therapy should be proactive and goal-driven, helping clients not only gain insight but also develop strategies for change. Clients often describe me as direct and honest, while also compassionate and collaborative—I strive to give practical feedback and advice that can be applied both in and outside of sessions. I especially enjoy working with veterans, members of the LGBTQ+ community, and young adults. These groups often face unique challenges, and I consider it an honor to walk alongside them as they navigate life’s complexities. In addition to my clinical work, I have an extensive background in clinical research. While serving in the Air Force, I conducted sleep studies and developed modern treatment approaches for PTSD and traumatic brain injuries. This research continues to inform my practice, and I place strong emphasis on developing healthy routines, quality sleep schedules, and consistent self-care as foundations for mental health. I often work with clients to build structure into daily life, recognizing these habits play a powerful role in resilience and long-term well-being. Above all, my goal is to provide a safe, supportive space where clients feel empowered to face challenges, discover new perspectives, and build lasting resilience.
VirtualAvailable
Solution oriented
Warm
Empowering
Specialties
Anxiety
Depression
Grief
+4
Welcome to my page! As a Licensed Marriage and Family Therapist in California, I walk alongside teens, adults, and older adults during their most vulnerable moments. Over the past seven years, my mission has been to help clients facilitate deep healing, build practical coping skills, and uncover their true purpose. My therapeutic approach is uniquely enriched by my previous, successful career as a cytogenetic technologist. By blending my deep roots in genetics and brain science with compassionate psychotherapy, I provide a holistic, science-informed space where you can safely heal and grow.
VirtualAvailable
Solution oriented
Direct
Warm
Specialties
Addiction
Anger Management
Child or Adolescent
+2
Hello I am a Licensed Clinical Social Worker and have been practicing in the field of Social Work for over 30 years. I have worked with many different people from a variety of cultures. I have helped both children, adolescents and adults with various concerns from criminal behaviors, addiction, and serious mental illness. I have helped people change their behavior and thinking so they can reach their potential, achieve their goals and heal emotionally, spiritually, and physically.
VirtualAvailable
Authentic
Humorous
Warm
Specialties
Child or Adolescent
Men's Issues
Women's Issues
+10
My name is Gary Youssef and I have been providing mental/behavioral health services for children, adolescents, adults and families for 25+ years. I'm a licensed marriage and family therapist specializing mental/behavioral health issues impacting children and adults such as: career/school stressors, depression, anxiety, relational issues, parenting, family systems, medical challenges, healthy lifestyles, etc. I worked for 14 years as a therapist and program manager at the central outpatient psychiatry clinic at Rady Children's Hospital-San Diego which is ranked as one of the top 10 children's hospitals in the United States by U.S. News and World report. I have helped provide behavioral health services for over 10,000 children, adults and families throughout San Diego County. In addition, I helped support U.S. service members and their families while working as a military family life counselor at Naval Medical Center-San Diego in Pediatrics. I also volunteered at San Diego Unified School District and coached little league. I love being a father to my two awesome sons and I enjoy athletics and cooking in my free time. I am practical and eclectic therapist combining elements from theoretical orientations such as cognitive behavioral therapy and solution focused therapy to help clients of all ages. The vast majority of my clients report that they had a good experience working with me and describe me as experienced, professional, friendly, kind, helpful and effective.
VirtualAvailable
Warm
Open-minded
Authentic
Specialties
Anxiety
Coping Skills
Women's Issues
I’m a Licensed Marriage and Family Therapist dedicated to helping in navigate life’s transitions with strength and resilience. My approach is compassionate, collaborative, and practical I use evidence-based methods like Cognitive Behavioral Therapy (CBT) and Emotional Focus Therapy (EFT) while honoring the unique story and needs of each client. I believe healing happens when we create a safe space for growth, and my goal is to empower you to build healthier relationships with yourself and others.
VirtualAvailable
Intelligent
Direct
Solution oriented
Specialties
Addiction
Anxiety
Depression
+10
Starting therapy can feel empowering, confusing, or even intimidating—and it’s worth taking a moment to recognize the courage it takes to take this first step toward caring for your mental health. I strive to create a safe, supportive, and welcoming environment where you can explore challenges related to anxiety, depression, self-care, and more. My goal is to help you strengthen communication and boundaries with yourself and others so that you can improve your quality of life and move toward the future you envision. Therapy is not just about overcoming obstacles—it’s also about personal growth. Together, we’ll clarify your goals and identify strategies to help you move toward them, whether that means change over the next month, six months, or a year. You’ll leave our sessions with practical insights and “next steps” you can put into action right away. I believe life’s purpose isn’t simply to be happy, but to find meaning—and within that meaning, joy emerges. While the journey isn’t always easy, it can be transformative. I am a Licensed Clinical Social Worker, Certified Addictions Professional, Internationally Certified Drug Counselor, and Behavior Analyst. I take a strength-based approach, helping you use your unique abilities to address challenges. I integrate Cognitive Behavioral Therapy (CBT), Interpersonal Therapy, and Motivational Interviewing to empower you in creating lasting change. Most importantly, I bring a relaxed, compassionate, and trustworthy presence, fostering a therapeutic relationship where you feel safe and supported.
VirtualAvailable
Empowering
Warm
Authentic
Specialties
Anxiety
Depression
Trauma and PTSD
+10
I am a licensed Marriage and Family Therapist who was born and raised on Maui, Hawaiʻi. I am of mixed heritage—Hawaiian and Portuguese—and grew up at the intersection of Western influence and Indigenous ways of knowing. In my community, when someone was suffering, the first line of care often came from community healers—curandeiras—who worked with energy, connected with ancestors, and attended to what could not always be seen or spoken. There was also the influence of the land itself: the place that roots us, communicates with us, and teaches us. These early experiences shaped the way I understand healing, connection, and the deeper layers of human experience. As a mixed-race trans man, I have spent much of my life navigating the intersections of culture, identity, and belonging. These lived experiences have shaped my capacity to hold complexity and nuance in the therapeutic process, and they have given me a unique perspective on how we hold ourselves—and one another—in mind. My work is grounded in an attachment-based, trauma-recovery, depth-oriented, and liberation-focused framework. Depending on the needs of my clients, I also incorporate parts work, somatic approaches, mindfulness, and Brainspotting. I pay close attention to what is communicated beyond language—through tone, emotion, and presence. My ability to read people allows me to hear what is often veiled but deeply important to the experiences that may be keeping someone stuck. I approach this work with humility, care, and deep respect for each person’s story. I have worked in the mental health field since 1995 across the San Francisco Bay Area, Maui, and Portland, Oregon, and I have been licensed and in private practice since 2017. It is a true honor to support people in their healing, growth, and self-understanding.
VirtualAvailable
Specialties
Grief
Perinatal Mental Health
Postpartum
+9
Hello! I’m Haley Gonzalez, a therapist working with young adults and women navigating anxiety, identity shifts, life transitions, and postpartum adjustment. Many of my clients come in feeling overwhelmed, disconnected, or unsure how to manage everything on their plate. I do have experience working with a variety of ages, issues, and populations. I help support my clients to build emotional regulation skills, reduce anxiety spirals, and reconnect with a sense of stability and self-trust. I like to take a realistic and supportive approach. We focus on tools you can use between sessions and a safe space to process the things that happen in life.
VirtualAvailable
Direct
Empowering
Solution oriented
Specialties
Anxiety
Burnout
Depression
+10
"Hello! I’m a Licensed Marriage and Family Therapist dedicated to creating a safe, compassionate, and non-judgmental space where you can show up fully as yourself. In my practice, I work with adults and individuals navigating anxiety, major life transitions, relationship challenges, or burnout. My goal is to help you feel heard, build practical coping strategies, and work toward meaningful, lasting healing at a pace that feels comfortable for you."
Available
Authentic
Empowering
Intelligent
Specialties
Anxiety
Childhood / Intergenerational Trauma
Depression
+1
I am a Licensed Clinical Social Worker specializing in the treatment of trauma, depression, and anxiety. My approach is compassionate, client-centered, and grounded in evidence-based practices that help individuals understand their experiences, build resilience, and create meaningful change. I work with adults who may be struggling with the effects of traumatic experiences, overwhelming stress, persistent sadness, anxiety, life transitions, relationship challenges, and difficulties with self-esteem. I provide a safe, supportive, and nonjudgmental environment where clients can explore their thoughts and emotions, develop effective coping strategies, and work toward healing and personal growth. My therapeutic style integrates trauma-informed care with practical tools that empower clients to regain a sense of control, strengthen emotional well-being, and improve their quality of life. I believe that healing is possible and that each person possesses unique strengths that can be leveraged to overcome challenges and achieve lasting transformation. My goal is to help clients move beyond survival, develop healthier patterns of thinking and relating, and build fulfilling, balanced lives marked by greater confidence, connection, and emotional wellness. Areas of Specialty: Trauma and PTSD Depression Anxiety and stress management Life transitions and adjustment issues Self-esteem and personal growth Relationship and interpersonal challenges Emotional regulation and resilience building
Available
Warm
Authentic
Open-minded
Specialties
Anxiety
Depression
Trauma and PTSD
Emotions are the language of energy. In this language, there are critical messages to be understood. Emotions communicate what your needs are. Your mind translates this information so that needs can be met. Sometimes, it feels unsafe to acknowledge your emotions so the intellect, instead, pushes emotions down. With emotions silenced, you become deprived of connection to yourself, to others and needs go unmet. In this deprivation, you also lose authenticity. The call to acknowledgement returns, again and again, louder and louder. We can collaborate together to learn this language and to recover the gold of your authentic self. Its already there, where it has always been. Who you really are is full of potential, courageous, confident and quite worthy of connection. When you know this, there is an energy that arises as well. A motivation for action. Wherever you are at on this journey, is where I want to meet you. What a victory that you have already taken the brave step of searching for a therapist. Celebrate that. Perhaps the next movement is to reach out. We can explore next incremental steps from there.
Offers in-person in Garberville, CA - Accepting clients in CAAvailable
Warm
Intelligent
Authentic
Specialties
Anxiety
Depression
Older Adults
+12
Choosing a therapist can feel confusing, especially when you’re trying to understand what therapy actually involves. At its core, therapy is a unique relationship built on trust, safety, and genuine human connection. My first priority is creating a non‑shaming, supportive environment where you feel understood and comfortable sharing your story. I primarily work with individuals at this time and accept a limited number of couples when appropriate. My approach is experiential and attachment‑based, meaning we explore emotions, patterns, and relationships in a way that helps you make sense of what you’re feeling and move toward meaningful change. You can expect empathy, authenticity, and a collaborative process where your goals guide our work. I’m especially effective with adolescents, young adults, people navigating high‑stress careers in tech or business, active-duty service members, veterans, and anyone seeking clarity, emotional grounding, or healthier ways of relating to themselves and others. Clients often describe me as caring, steady, and deeply invested in their wellbeing. If what you’ve read resonates, I’d be glad to connect and explore whether we’re a good fit. Sincerely, Michael Durrigan, LMFT (131635)
VirtualAvailable

Often rebooked

Solution oriented
Warm
Empowering
Specialties
Coping Skills
Grief
Trauma and PTSD
+5
Hi, I'm Abby. Do you find it difficult to gain peace in your daily life? Do your past experiences impact how you can function in your present moment? Or does fear about past or future events keep you from living your life the way you want to today? I help people from all walks of life learn to manage and process these feelings, emotions and events. Empowering them to move forward with skills to be successful in their daily lives. Together we can heal mind, body and spirit to build the healthiest version of you moving forward. Confident in your ability to manage what life brings your way. Wellness is more than the absence of disease; it is a state of optimal well-being. It goes beyond the curing of illness to achieving health. Through the ongoing integration of your physical, emotional, mental, and spiritual self, you have the opportunity to create and preserve a whole and happy life. I strive to create services that are designed to provide you with an integrated solution for your mind, body, spirit, and life to enhance your life and resolve issues. I provide counseling designed to address many of the issues people are dealing with and I am excited to start this journey with you. I know the first step can be scary but I will walk alongside you to achieve the goal you have set out for yourself.
VirtualAvailable
Intelligent
Open-minded
Solution oriented
Specialties
Anxiety
Women's Issues
Coping Skills
+4
If you're in your 40s or 50s and feel like you no longer recognize yourself, you're not imagining it. Anxiety that seems to come out of nowhere, a shorter fuse, brain fog, poor sleep, low mood, and feeling like you've lost your spark are all common in perimenopause and menopause. Too often, women are told it's "just stress" or that they should push through. I'm a Licensed Clinical Social Worker with 25 years of experience and a Certified Menopause Coach. I specialize in working with women in midlife who are navigating the emotional and mental health side of this transition, including anxiety, depression, and ADHD symptoms that often surface or intensify during these years. In our work together, you'll have a space where your experience is taken seriously. I'll help you understand what's happening, build practical tools for managing mood, stress, and focus, and reconnect with who you are and what you want from this next chapter. I draw on a range of evidence-based approaches and tailor them to you. Midlife can be more than something to get through. With the right support, it can be a time of clarity, confidence, and renewal. I'd be honored to help you thrive in it.
VirtualAvailable

New to Grow

Specialties
Anxiety
Depression
Trauma and PTSD
+10
Hi, I'm Dr. Kayla Clark, a licensed clinical psychologist providing virtual therapy to adults throughout California. I believe therapy should be a space where you feel comfortable being yourself, without fear of judgment, while also feeling encouraged to grow and make meaningful changes in your life. My approach is warm, collaborative, and practical. I value building genuine connections with my clients and believe that feeling understood is an important part of the therapeutic process. At the same time, I don't believe therapy should stop at feeling heard. I'll gently challenge you, help you recognize patterns that may be keeping you stuck, and work alongside you to develop tools you can use outside of our sessions. I primarily draw from Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), tailoring our work to your individual needs and goals. I enjoy helping adults navigate anxiety, depression, relationship difficulties, trauma, life transitions, and the challenges that come with feeling overwhelmed or unsure of how to move forward. I believe people are both resilient and imperfect, and that meaningful change doesn't require perfection. My hope is that our work together helps you better understand yourself, build confidence in your ability to handle life's challenges, and eventually become your own therapist. We only have one life, and I believe it's worth working toward one that feels more fulfilling and more like your own.
Available

New to Grow

Specialties
Burnout
Emotional Regulation
Life Transitions
+9
With 10 years of experience in the mental health field, I provide a professional, safe, and supportive space for adults dealing with anxiety, depression, and complex life transitions. My focus is helping individuals overcome emotional distress while safely working through the unique obstacles that are holding them back. I am dedicated to helping my clients identify the root causes of their presenting problems, moving beyond surface-level symptoms to achieve meaningful, long-term insight.
Available

New to Grow

Specialties
Addiction / Substance Use
Anxiety
Depression
+9
My clinical foundation encompasses a wide spectrum of care, which allows me to meet clients exactly where they are in their unique healing journey. Beyond my formal clinical training, my diverse personal and professional experiences provide a grounded, real-world perspective. Whether you are navigating an immediate life transition, seeking short-term guidance, or requiring comprehensive support for deeper, complex struggles, I have the clinical experience to help you navigate it safely and effectively.
Available

New to Grow

Specialties
Anxiety
Depression
Grief
Starting therapy takes courage, and I'm glad you're here. I specialize in supporting active-duty service members, veterans, and military families navigating PTSD, combat stress, anxiety, depression, and grief. I create a steady, judgment-free space where you can be fully yourself, and I'd love to help you take the next step.
Available
Warm
Direct
Empowering
Specialties
Anxiety
Depression
Trauma and PTSD
+14
You are emotionally, mentally, and physically exhausted! You recognize there is a problem, but don't know how to solve it. You are caught in the cycle of overwhelm. If you continue down this road all you will find is powerlessness and hopelessness. You don't have to stay trapped. My focus is to empower you to take back your life & become the best version of yourself.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Life Transitions
+10
Hi, I am a Licensed Marriage and Family Therapist in California. I received my Bachelor's in Psychology and Sociology at the University of Washington, as well as my Masters in Marriage and Family Therapy at Chapman University. I believe in guiding individuals towards their authentic selves and empowering them to live fulfilling lives. My goal is to help you identify your aspirations, overcome obstacles, and develop strategies to achieve your true potential.
VirtualAvailable
Warm
Authentic
Humorous
Specialties
Anxiety
Child or Adolescent
Life Transitions
+6
Hi, I’m Melissa, I am a Licensed Marriage and Family Therapist specializing in children and teens as well as adult individual psychotherapy. I consider myself an eclectic psychotherapist who uses the theory of Carl Rogers and Cognitive Behavioral Therapy for relaxation, client-centered, and symptom reduction. I am trained as a depth and somatic psychotherapist. I specialize in holistic body-mind approaches to symptom reduction and resolving trauma. I am highly experienced in counseling children, adolescents, and adults who are experiencing a mental health crisis. I love to support clients in their growth and healing. As a solution-focused therapist, my passion is to help individuals and families dive deep, learn how to communicate their needs and achieve their individual and relational goals.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
ADHD
Anxiety
Depression
+8
I utilize a positive theoretical orientation which assumes that all individuals possess an innate desire for well-balanced emotional/mental health. I believe a person enters therapy with a strong wish, whether conscious or unconscious, to overcome obstacles and free themselves from constraints that are holding them back. I find that everyone needs a slightly different approach to accomplish these goals, so I adjust in technique for each specific challenge. I truly enjoy the experience of guiding my clients through this process and consider it a privilege to play such an important role in a person's life. “Crying does not indicate that you are weak. Since birth, it has always been a sign that you are alive.” ― Charlotte Brontë, Jane Eyre
VirtualAvailable

Often rebooked

Warm
Empowering
Holistic
Specialties
Family Conflict
Trauma and PTSD
Women's Issues
+10
Have you ever felt like you were busy doing all the things you thought would bring you a happy life, yet felt alone and disconnected from yourself and others? These feelings are often when people turn to alcohol, drugs, food, shopping or relationships to try to create those feelings of happiness, contentment and joy. It can work for a short time however the key to moving forward is to understand the reasons we seek out these distractions. When we strengthen the relationship with ourselves, the outer world becomes much more balanced and fulfilling. Through slowing down and reconnecting with our mind, body and spirit we can feel more confident to face life events with a more stable and hopeful core sense of self. I specialize in treating relationship issues, addiction/substance abuse, depression, anxiety, job related issues, couples treatment and divorce recovery
VirtualAvailable

Often rebooked

Warm
Authentic
Humorous
Specialties
Anxiety
Depression
Grief
+10
I am licensed therapist dedicated to helping individuals navigate life's challenges with compassion and clarity. I work with clients experiencing anxiety, depression, transitional life phases and grief. My goals is to create a safe, non judgmental space where the client can explore their feelings, gain insight, and develop strategies for change. Together we work toward a greater self-understanding, healthier relationships, and a life that aligns with your values, goals, and to be a better version of yourself.
VirtualAvailable

New to Grow

Specialties
Anxiety
Depression
Emotional Regulation
+10
I’m a bilingual Licensed Clinical Social Worker with four years of supervised clinical experience prior to becoming independently licensed. I work with adults, couples, veterans, and teens navigating anxiety, depression, trauma, relationships, life transitions, and stress. I offer a warm, collaborative space where you can feel heard while working toward meaningful change.
Available
Warm
Authentic
Empowering
Specialties
Grief
Life Transitions
Peer Relationships
+6
Hi my name is Abby and I’m a Licensed Clinical Social Worker (LCSW) with over five years of experience. If you’re feeling overwhelmed by anxiety, grief, caregiving responsibilities, or navigating a major health diagnosis, you don’t have to go through it alone. I help adults process complex emotions and life transitions by creating a supportive space grounded in compassion, cultural awareness, and practical tools. Tambien hablo Espanol! With over five years of experience as a medical social worker—I bring a deep understanding of how mental health intersects with chronic illness, family dynamics, and life-changing events. In our sessions, we’ll work together to explore your unique story, identify what’s holding you back, and help you move forward with greater clarity and confidence. I offer therapy in both English and Spanish and strive to meet clients exactly where they are—with warmth, patience, and genuine respect for their lived experience. If you’re looking for a therapist who can help you cope with stress, set boundaries, or make sense of difficult life changes, I’d be honored to support you.
VirtualAvailable

Often rebooked

Solution oriented
Authentic
Empowering
Specialties
Anxiety
Depression
Men's Issues
+9
I’m a Licensed Psychotherapist with over 20 years of experience helping adults work through anxiety, depression, trauma, ADHD-related challenges, substance use, and relationship difficulties. I specialize in CBT, trauma-informed therapy, and solution-focused approaches with clients who feel stuck, overwhelmed, or caught in patterns they want to change. I work especially well with adults navigating life transitions, emotional regulation challenges, and high-stress personal or professional environments. I also support men dealing with pressure around identity, relationships, and emotional expression. Outside of my clinical work, I value time outdoors, staying physically active, and being present with my family. I’m a father of five, including stepdaughters, which has given me a lived understanding of blended family dynamics, parenting, and complex family relationships across different stages of life.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Depression
LGBTQ
Life Transitions
+10
I believe therapy should be a place where you can show up exactly as you are—without judgment, pressure, or the expectation that you have everything figured out. Clients often describe me as warm, genuine, and direct, and I believe therapy works best when it feels like a real conversation: one where you feel heard, understood, gently challenged, and equipped with practical tools you can use in everyday life. Building a trusting, collaborative relationship is at the heart of my work. I strive to create a space where you feel safe bringing every part of yourself into therapy, knowing you'll be met with compassion, honesty, and respect. Together, we'll work toward helping you better understand yourself, navigate life's challenges, and create meaningful, lasting change.
Available

Often rebooked

Solution oriented
Warm
Authentic
Specialties
Anxiety
Couples Counseling
Sex Therapy
+5
Providing a safe space for your healing, growth and self-exploration is my number one priority. I work from a place of non-judgement, empowerment, humor and unconditional support. Offering structured techniques and a sense of companionship during this sometimes difficult journey of life. Individuals: I specialize in working with clients struggling with Anxiety, Perfectionism, Low Self-esteem, Burn-out & Sex/Intimacy challenges. Using a combination of CBT, Narrative Therapy and Solution Focused Therapy, we will work toward your goals and help you find confidence, fulfillment and a balanced life. Couples: Love, intimacy & partnership are often the most beautiful parts of our life, but they also are often painful, frustrating and difficult to navigate. If you find yourselves struggling, I’m here to get you back on the same team, improve communication, find balance and reignite the love that brought you together. I use Emotionally Focused Couples Therapy to reduce conflict by identifying negative cycles & underlying needs. I also provide therapy for couples who are moving into a new chapter, sex therapy, premarital counseling & affair recovery. For all: I am committed to bringing inclusive and informed care to all, and am experienced working with clients from various ethnicities, immigration histories, sexualities, gender orientations and lifestyle preferences. I strive to not only respect, but to work within the framework of your personal and cultural systems and expectations.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Anxiety
Couples Counseling
Crisis Intervention
+10
Hi, I'm a Licensed Marriage and Family Therapist (LMFT) practicing in California. I received my Masters Degree in Counseling from Cal State Northridge in 1998, worked in Social Work for the past 24 years and for the past few years have been counseling couples and individuals. I help people deal with their issues from a strength-based compassionate perspective. I am here to support and encourage you while also challenging you to become your healthy and best self.
VirtualAvailable

Often rebooked

Authentic
Warm
Direct
Specialties
Anxiety
Child or Adolescent
Family Therapy
+10
I’m a Licensed Marriage and Family Therapist (LMFT) and Registered Art Therapist (ATR) with experience working across the lifespan—from childhood through later life—and with multigenerational families. I use a developmental and family-systems perspective, recognizing that every life stage brings distinct needs involving safety, independence, competence, identity, relationships, purpose, caregiving, loss, and meaning. My international background, having lived across different countries and cultures, along with my graduate research in cultural humility, has shaped my understanding of how cultural identity, family values, and lived experiences influence the way we see ourselves, relate to others, and navigate the world. I approach each client with curiosity, openness, and respect for their unique perspective, recognizing that meaningful therapy requires understanding the individual within their broader cultural and relational context. I help clients navigate anxiety, trauma, grief, cultural stress, family conflict, relationship challenges, and major life transitions through meaningful conversation, practical tools, and creative approaches when helpful. My work integrates psychological insight with practical strategies, helping clients not only manage symptoms but also understand the underlying patterns that influence their thoughts, emotions, and relationships. Art is always optional. I offer individual psychotherapy through select insurance plans and private pay. Couples and family therapy are available on a private-pay basis only. Please inquire about rates and payment arrangements before scheduling these services.
Available

New to Grow

Specialties
Addiction / Substance Use
Anxiety
Depression
+4
Hello, I'm a Licensed Clinical Social Worker (LCSW) with more than 25 years of experience helping adults navigate life's challenges. I specialize in working with individuals experiencing anxiety, depression, and alcohol or substance use concerns. My approach is compassionate, practical, and client-centered, creating a safe space where you can feel heard, supported, and understood. I believe that meaningful change happens through a strong therapeutic relationship built on trust, respect, and collaboration. Clients often describe me as approachable, easy to talk to, and someone who brings a healthy sense of humor into the therapy process when appropriate. While therapy can address difficult issues, I believe growth can happen in an environment that feels comfortable, supportive, and authentic. Whether you're struggling with stress, mood concerns, recovery challenges, or simply feeling stuck, I am committed to helping you build on your strengths and develop practical tools to create lasting positive change.
Available
Direct
Empowering
Intelligent
Specialties
Anger Management
Anxiety
LGBTQ
+14
I have been in the field for twenty six years and have learned to adjust to what the client is presenting in the session to achieve a sense of safety. I work with what the client is presenting and focus on how to guide the client to work through their presenting problem. I have had a history of working with a variety of clients and cultures. I started working in a therapeutic community with at risk adolescents. I later worked with court referred gang members. From there I worked with the homeless and the LGBTQ Community on addictions. I opened a private practice in a more suburban environment.
VirtualAvailable
Solution oriented
Authentic
Empowering
Specialties
Depression
Grief
Older Adults
+7
Hello, my name is Charity a dedicated Marriage and Family Therapist committed to fostering a safe and caring environment for individuals, couples and families. With a nonjudgmental approach, I strive to create a space where open communication and personal growth flourishes. I have worked with a diverse range of clients, including individuals, couples, and families. My practice is inclusive and welcomes clients dealing with various issues to include: relationship challenges, personal growth, existential concerns, and navigating family dynamics. My focus is on providing a supportive and understanding space for each client's journey towards well-being.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Self Esteem
+8
I’m a 30 yr old who loves staying active...whether that’s going on runs, getting outside for hikes, or spending time at home with my cat. I love to be someone who can motivate others and serve as a strong, steady anchor during difficult times. I bring that same grounded, real-life energy into my work, creating a space that feels comfortable, supportive, and easy to show up in. Through my own life experiences, I’ve learned how to cope with challenging transitions and navigate relationship struggles, which allows me to show up in a genuine and grounded way with my clients. I’m passionate about helping young women navigate anxiety, depression, self-esteem challenges, and relationship struggles. You don’t have to have it all figured out to start, just showing up is enough. Together, we focus on building self-worth, setting healthy boundaries, and helping you feel more confident, grounded, and aligned in your life and relationships.
VirtualAvailable
Authentic
Warm
Solution oriented
Specialties
Anxiety
Depression
Family Conflict
+7
Hi! I am a Licensed Marriage and Family Therapist based in California. I received my master's degree in Marriage in Family Therapy from USC (University of Southern California). I help adults navigate conflicts that may arise from cultural differences, such as generational gaps, cultural identity, family/relationship issues, and cultural/societal pressures by helping you utilize your values and goals to reconcile dilemmas and maintaining healthy relationships with yourself and others. I also help adults experiencing depression and anxiety by helping you challenge unhelpful thoughts, beliefs, behaviors as well as develop and utilize tools to reduce anxiety, depression, and stress that impact your day to day life.
VirtualAvailable

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Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in California. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.