Therapists in California

Often rebooked

Warm
Empowering
Direct

Specialties

Anxiety
Parenting
Self Esteem
+3
Congratulations on taking the first step in finding support - it's not easy to ask for help! My name is Bryssa (Bree-sa) and I am here for you. I aim to provide all of my clients with empathy, care and authentic support for what they are experiencing. I want to help my clients set boundaries, learn to identify and communicate their emotions, find their power and develop their sense of self worth. I have my Bachelors in Social Work (BSW) as well as my Masters in Social Work (MSW), though I joke that I was born a social worker. I hold an LCSW license (Licensed Clinical Social Worker #118448) and am committed to the values of social work in everything that I do: service, social justice, dignity and worth of the person, importance of human relationships, integrity and competence.
VirtualAvailable

Often rebooked

Authentic
Empowering

Specialties

Anxiety
Addiction
Coping Skills
+9
As a Licensed Marriage and Family Therapist in California, I help adults manage anxiety by building healthy coping skills and using Brainspotting techniques to address challenges and enhance well-being.
VirtualAvailable
Solution oriented
Authentic
Open-minded

Specialties

Anxiety
Depression
Women's Issues
+10
I am a psychologist and offer services via telehealth for individuals. Problems come from a network of experiences. In our work together, we will investigate these problems: where they come from, how they are supported, what they may be telling you, how you learned from these problems, ways they can be negotiated, and times when they are not present. Nothing is wrong with you. You are simply dealing with problems the best way you know how. As we explore the problems, you will find fresh perspectives and build alternative ways of responding that enable you to build better relationships and handle problems with increased flexibility. I am an interactive therapist working with you to develop and experience more confidence, focus, and motivation to meet life’s changing demands. I help people who are doing ok on the outside figure out, and understand, why they might feel so overwhelmed on the inside. You can gain insight and clarity and increase your ability to navigate life transitions, anxiety, fear, depression, and/or traumatic experiences that have impacted your quality of life.
VirtualAvailable
Empowering
Warm
Intelligent

Specialties

Anxiety
Couples Counseling
Mood Disorders
+16
I'm a Licensed Marriage and Family Therapist in California, and I help people manage anxiety by offering a safe, nonjudgmental space to work through life's challenges. Let's work together to find ways for you to feel more at ease and experience more joy in your life.
VirtualAvailable

Often rebooked

Warm
Empowering
Authentic

Specialties

Anxiety
Depression
Spirituality
+11
Hello, my name is Brigitta. I empower individuals to take back their lives by identifying their strengths, identity, and learn useful skills to help develop a future with hope and expectation. Together, we will explore what is making you stuck by utilizing a holistic approach and address issues of the mind, body, and spirit to strengthen you as an individual. I utilize elements of various modalities with each individual to find out where the wounds began, to close the doors to an unresolved past, to reframe negative core beliefs and its maladaptive influence, and to work towards healthy goals for your future. I can integrate faith-based counseling to build resilience and hope at your request. Our sessions will be a place of safety, growth, and rejuvenation for your soul. I will meet you with a non-judgmental and compassionate approach. As we build our therapeutic relationship, the process of healing and restoration will come. I cannot wait to meet you!
VirtualAvailable
Empowering
Holistic

Specialties

Anxiety
Life Transitions
Self Esteem
+6
I'm passionate about helping people in California find relief from anxiety and build confidence using positive psychology and mindfulness-based therapy. Together, we'll create a safe space to explore your feelings and discover your path to personal growth and inner peace.
VirtualAvailable
Authentic
Solution oriented
Intelligent

Specialties

Anxiety
Depression
Life Transitions
+10
For more than twenty‐five years, I’ve helped adults move through mid‐life challenges—whether related to depression, anxiety, relationship stress and breakups, or the natural shifts that come with aging. If you’re feeling overwhelmed, stuck, or unsure how to move forward, I will help you create meaningful, lasting change.​ In our work, we may focus on strengthening distress tolerance, improving emotional regulation, enhancing interpersonal effectiveness, and reconnecting with what matters most to you. You’ll leave sessions with insight, direction, and strategies you can use right away—not just talk. I'm solution‑focused, goal‑oriented, compassionate, and client‑centered. I work collaboratively to identify practical steps forward so we don’t stay stuck in the problem itself. Together, we’ll clarify what’s getting in the way and build tools that help you feel more grounded, capable and aligned with your values.​ By focusing on the skills of distress tolerance, emotional regulation, mindfulness and interpersonal effectiveness, we can begin to feel more in control of our day to day responses to stressors. I provide sessions geared towards formulating, motivating, achieving, and sustaining desired behavioral change. It helps you get "unstuck" and back in control! One of the most rewarding aspects of my work is seeing clients set meaningful, value-driven goals and achieving them. That's why I partner with you to ensure you are empowered to reach your full potential. As you work through life's transitions, I will be there to guide, encourage, and challenge you to push past obstacles and create the life you want. Visit my website at www.valued-directions.com to find out more about my approach to therapy
VirtualAvailable
Solution oriented
Authentic
Empowering

Specialties

Anxiety
Life Transitions
Mood Disorders
+9
Hi and welcome! I am a Licensed Clinical Social Worker who practices in California. I bring over 30 years of experience, empathy and compassion to my practice. My aim is to help you achieve your goals and I believe in meeting the client where he/she is. I am passionate about what I do and I honor the courage it takes to seek therapy. I look forward to working with you.
VirtualAvailable
Warm
Authentic
Humorous

Specialties

Anxiety
Bipolar Disorder
Depression
+7
As a Licensed Marriage and Family Therapist in California, I help adults and older adults navigate anxiety by using real-life examples and a transparent, nonjudgmental approach that builds on your existing strengths. Together, we’ll tailor strategies to meet your needs and support you in overcoming challenges.
VirtualAvailable
Empowering
Open-minded
Warm

Specialties

Anxiety
Depression
Grief
+5
I’m a Licensed Clinical Social Worker in California, and I help adults navigate anxiety using mindfulness-based therapy and a compassionate approach. Whether you're feeling overwhelmed or facing life changes, I’m here to support you on your journey to feeling better.
VirtualAvailable
Warm
Solution oriented
Authentic

Specialties

Anxiety
Life Transitions
Post Partum
As a Licensed Clinical Social Worker in California, I help adults who are feeling overwhelmed by anxiety find new ways to cope and feel more in control. Together, we’ll gently explore the patterns that keep you stuck and work toward meaningful, lasting change.
VirtualAvailable
Solution oriented
Direct

Specialties

Anxiety
Depression
Life Transitions
+9
As a Licensed Clinical Psychologist in California, I help adults manage anxiety using a person-centered, collaborative approach tailored to your needs. Together, we’ll draw on evidence-based therapies like CBT and mindfulness to support your journey toward greater calm and confidence.
VirtualAvailable
Empowering
Intelligent
Authentic

Specialties

Anxiety
Depression
Coping Skills
+6
As a Licensed Professional Clinical Counselor in California, I help adults and teens understand and manage anxiety by integrating mind, body, and spirit practices for lasting transformation. My approach combines somatic therapy and CBT to support you in feeling heard, empowered, and more balanced in your everyday life.
VirtualAvailable
Solution oriented
Warm
Open-minded

Specialties

Anxiety
Depression
Men's Issues
+4
I chose social work and psychotherapy as a career because I have always enjoyed getting to know people, and sharing struggles, challenges and successes. Solving puzzles is fun for me and I love helping others feel comfortable with self-exploration, identifying goals and discovering resolution. Most of my life has been about learning, working, raising family, and building connections. I’m convinced that every day alive is a gift and every relationship is worth attention.
VirtualAvailable
Empowering
Solution oriented
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I'm a Licensed Clinical Social Worker in California, and I help people find relief from anxiety by offering a safe, supportive space where your voice is heard. Together, we'll discover new ways to cope and create meaningful change in your life.
VirtualAvailable
Authentic
Solution oriented
Warm

Specialties

Anxiety
Coping Skills
LGBTQ
+7
As a Licensed Clinical Social Worker in California, I help adults and older adults find new ways to cope with anxiety by teaching practical skills and helping you reconnect with your inner strengths. Together, we’ll work to uncover the resources you already have to manage anxious thoughts and build greater confidence in your daily life.
VirtualAvailable
Humorous
Empowering

Specialties

Anxiety
Depression
Self Esteem
+6
Do you often feel drained, sad, or unmotivated? What about emotionally unavailable, stressed, or anxious? It is possible that you are being weighed down with constant stress revolving around school, family, or work. Life can get messy and bring even the strongest of people down sometimes. We all need someone who will listen, be non-judgemental and encourage us when we are at our most vulnerable state. This is what therapy is all about. Therapy is a safe place where you can explore your thoughts and emotions without being judged. You will learn healthy ways to cope with your struggles. I enjoy working side by side and supporting adults who are struggling with self-esteem, stress, anger, anxiety or depression. I believe it is important to build healthy relationships through learning appropriate communication and social skills. My focus is on helping my clients process and identify their repressed emotions through therapeutic strategies such as mindfulness, art therapy, or journaling. As your therapist, it will be my job to equip you with the coping skills needed to aid you as you go through this journey of life.
VirtualAvailable
Solution oriented
Open-minded
Authentic

Specialties

Anxiety
Addiction
Career Counseling
+8
My therapeutic approach is client-centered and nonjudgmental, fostering a respectful and supportive environment where you can feel safe to explore your experiences and challenges. I use an integrative approach that incorporates a variety of evidence-based strategies and treatment modalities, including cognitive-behavioral therapy (CBT), exposure and response prevention (ERP), mindfulness-based techniques, and motivational interviewing. This allows me to tailor treatment to your individual goals, values, and preferences rather than applying a one-size-fits-all approach. I specialize in working with adults experiencing anxiety, depression, obsessive-compulsive disorder (OCD), personality disorders, bipolar disorder, hoarding behaviors, occupational stress, grief, and relationship concerns. I also specialize in treating all forms of addiction, including substance use disorders (alcohol, opioids, stimulants, cannabis, and others), behavioral addictions such as gambling, compulsive shopping, internet and gaming addiction, binge eating, and other impulsive or compulsive behaviors. I am committed to providing culturally competent care, supporting racial, gender, and sexual diversity, and offering an affirming space for LGBTQ+ individuals. My style is collaborative, meaning you are actively involved in identifying treatment goals and directing the pace of your progress. All sessions are offered via secure telehealth, providing flexibility and accessibility while maintaining a confidential and supportive therapeutic environment. Whether you are seeking short-term goal-oriented therapy or ongoing support, my focus is to help you build effective coping strategies, strengthen self-awareness, and promote positive change to enhance your quality of life. If you would like to discuss your specific goals or have questions about starting therapy, I encourage you to schedule an initial consultation.
VirtualAvailable
Authentic
Intelligent
Warm

Specialties

Anxiety
Coping Skills
Depression
+7
Are you ready to take control of your life and make some changes? Are you feeling overwhelmed, uncertain, stressed, stuck, and anxious and find it difficult to feel motivated? Or, maybe you’re recently experiencing a relationship issue and/or a recent loss and feeling sad and alone? I believe I can help you. My name is Monica Victoria Pulido. I have a Bachelor of Arts in Psychology from the University of California Riverside and a Master’s in Social Worker from California State University of San Bernardino. I am a Spanish-speaking Licensed Clinical Social Worker and have been practicing as a clinician since 2003. I have extensive experience working with young children, young adults, outpatient care treating adults and the elderly, mental health settings, and groups. I can discuss and treat a variety of behavioral health concerns. I am interested in working with individuals who are experiencing major life transitions, grief, trauma, anxiety, depression and stress. In my work, I hope to offer you a safe, warm, and empathetic space where you can share your feelings but also feel empowered to make the changes necessary to live a more meaningful life. I strongly believe in the importance of meeting individuals where they are. I will assist you with developing insight into yourself and your situation. Together, we will work on strategies that allow you to address the root causes of your difficulties and support you where you want to be. Whether that is: to gain confidence, communicate better, set boundaries, or start healing from your past traumas. I hope to be able to assist you in building a better version of yourself.
VirtualAvailable
Solution oriented

Specialties

Anxiety
Crisis Intervention
Depression
+4
I help adults in California who are struggling with anxiety to find effective ways to cope and improve their quality of life, drawing on my 17 years of experience as a social worker and using approaches like CBT.
VirtualAvailable
Authentic
Open-minded

Specialties

Anxiety
Depression
Coping Skills
+4
Hello! I’m a Licensed Marriage and Family Therapist (LMFT) with extensive experience helping individuals navigate challenges such as anxiety, depression, trauma, and relationship difficulties. I utilize evidence-based approaches like Cognitive Behavioral Therapy (CBT) and Trauma-Focused Cognitive Behavioral Therapy (TFCBT), I guide clients on a journey of healing, personal growth, and transformation, empowering them to lead more fulfilling and balanced lives.
VirtualAvailable
Warm
Solution oriented

Specialties

Anxiety
Coping Skills
Depression
+5
I'm a Licensed Marriage and Family Therapist in California, and I help adults manage and overcome anxiety using effective approaches like CBT, along with empathy and practical coping skills, so you can feel more confident in your day-to-day life.
VirtualAvailable
Open-minded
Authentic

Specialties

Anxiety
Eating Disorders
Self Esteem
+8
Building solid, trusting relationships is among my greatest strengths as a therapist. It is essential for me to help you work on your issues without fear of criticism and a secure sense that you feel accepted. I strive to create a safe, productive place for you to grow, learn and change. I take a comprehensive approach in my work so that we may consider your life experiences, biology and social environment - all of which influence who you are. We will work collaboratively to identify and change repetitive patterns that may be getting in your way. I work with eating disorders, body dysmorphia, depression/ mood disorders, anxiety, as well as various other issues as they pertain to relationships. I have had success in working with individuals who struggle with high emotional reactivity, as well as having difficulty coping and self soothing. Through this journey, we will work together to understand and improve each unique life circumstance.
VirtualAvailable
Empowering
Holistic
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+5
Welcome, my name is Cheryll. Are you feeling exhausted or overwhelmed? Do you sometimes feel hopeless, helpless, or worthless? Do you ever wonder what your purpose in life is? Does your mind race or do feel like your life is spiraling out of control? Maybe you have experienced a life altering event that has deeply effected how you live your everyday life. Or do desire to break free from suffocating beliefs about yourself that keep you from leading a thriving healthy and joy filled life? If you can relate to any of these experiences, I am here to help guide you to work toward the life you really want.
VirtualAvailable
Authentic
Empowering

Specialties

Anxiety
Career Counseling
First Responders/Healthcare Workers
+10
Let’s face it—today’s world can feel like trying to navigate the increasingly complicated system at Disneyland that used to feel so easy but now feels impossibly exclusive. Anxiety, uncertainty, frustration, and stress are natural responses to the chaos around us, and if you're feeling overwhelmed, you're definitely not alone. I get it—I’ve been there too. I have a holistic approach to help you not only understand what you're going through, but to navigate it with more clarity and confidence. Together, we’ll explore the root of your challenges and develop practical strategies that will help you find your way to a place of flourishing—no special app required!
VirtualAvailable
Authentic
Empowering
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Mi nombre es Luz Hernandez Jasso, hablo espanol, ingles y Spanglish, ya que soy bicultural. I'm Licensed Marriage and Family Therapist (LMFT) based in Napa, California. I provide Telehealth services to adults throughout the state. I specialize in treating severe trauma, anxiety, and depression, using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), mindfulness-based therapy, and trauma-focused interventions. I strive to create a safe, culturally sensitive space for healing and personal growth.
VirtualAvailable
Intelligent
Empowering

Specialties

Anxiety
Depression
LGBTQ
+3
Hi, I’m Jacey! I am a therapist who believes in showing up with warmth, authenticity, and no judgment. I strive to create a space where you can be fully yourself while we explore whatever life is bringing your way. My approach is genuine and collaborative, yet still challenging, with a focus on helping you feel supported, understood, and empowered to grow in all the ways you desire.
VirtualAvailable
Authentic
Challenging
Direct

Specialties

Anxiety
Men's Issues
Mood Disorders
+9
I'm a licensed Marriage and Family Therapist in California with 19 years of experience helping adults manage anxiety. I'll work alongside you to understand your emotions, build confidence, and develop practical tools for feeling more balanced and connected in your life.
VirtualAvailable
Intelligent
Solution oriented
Open-minded

Specialties

Anxiety
Anger Management
Depression
+3
As a Licensed Clinical Social Worker in California, I work closely with adults to address anxiety and help you take an active role in your care. Together, we can build coping skills that support your well-being and peace of mind.
VirtualAvailable
Empowering
Intelligent
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
Hello I am a Licensed Clinical Social Worker practicing for 20 years. I received my Master's degree from California State University Los Angeles and my California License from the Board of Behavioral Sciences. I love to help people understand themselves and practice skills that can help them manage symptoms that are interfering in their lives blocking them from achieving their goals.
VirtualAvailable
Solution oriented
Authentic

Specialties

Anxiety
Peer Relationships
ADHD
+4
I am a licensed mental health provider in California and Missouri and have helped clients with stress and anxiety, motivation, self-esteem, confidence, depression, and coping with life changes. I believe you are the expert of your story and possess many strengths that can assist you in overcoming challenges. Taking the first step toward a more fulfilling and happier life takes courage, and I am here to support you in that process.
VirtualAvailable
Authentic
Empowering
Open-minded

Specialties

Anxiety
Grief
Post Partum
+10
I am Anita M King, licensed marriage and family therapist. I work collaboratively with clients to help you get where you want to go. I received my degree from Chapman University and have been working with clients since 2018. I know what it is like to work harder not smarter and feel like for every step forward there are many steps back. I am fully passionate about getting you unstuck and where you aspire to be. I am passionate about helping people define and live your values to achieve a more authentic life and to help create stronger relationships. Certified to treat the impact of Hormonal Shifts, PMS, PMDD, Postpartum, Perimenopause and Menopause.
VirtualAvailable
Solution oriented
Warm
Open-minded

Specialties

Anxiety
Trauma and PTSD
Anger Management
+6
As a Licensed Marriage and Family Therapist in California, I help people find relief from anxiety by building confidence, healthy boundaries, and stronger coping skills. Together, we'll work toward feeling calm and more in control.
VirtualAvailable

Often rebooked

Solution oriented
Empowering
Holistic

Specialties

Anxiety
Chronic Illness
Depression
+9
As a Licensed Marriage and Family Therapist in California, I help adults facing anxiety find clarity and resilience with a caring, engaging approach. With tools like EMDR and CBT, I'm here to walk alongside you as you move toward a calmer, more fulfilling life.
VirtualAvailable
Authentic
Open-minded
Solution oriented

Specialties

Anxiety
Anger Management
Coping Skills
+7
Jamula Taylor, LMFT, is a licensed Marriage and Family Therapist and Mindset Coach with 5 years of experience helping adults break unhealthy patterns, strengthen boundaries, and build emotional resilience. She has worked with diverse populations, including individuals navigating homelessness, incarceration, and major life stressors. Jamula specializes in depression, anxiety, codependency, stress, and domestic violence. Her approach is calm, clear, and collaborative—positioning herself as a partner in her clients’ growth rather than the “expert” in their lives. She is committed to making the first step into therapy feel safe and accessible, and she is passionate about empowering people to step into clarity, confidence, and lasting change
VirtualAvailable
Warm
Empowering

Specialties

Anxiety
Child or Adolescent
Depression
+7
**You're not alone in this.** Life can feel overwhelming when anxiety, stress, or self-doubt take hold. Maybe you find yourself stuck in negative thought patterns, struggling with relationships, or feeling like you're falling short despite your best efforts. If you're exhausted from trying to manage it all on your own, I want you to know—there is a way forward. Together, we'll create a space where you feel heard and supported. We'll work to uncover what’s keeping you stuck, build confidence in your ability to navigate challenges, and develop strategies to help you move toward the life you want. **When you're ready to take that first step, I'm here to help. Reach out, and let's start your journey to feeling better.**
VirtualAvailable
Open-minded
Solution oriented
Empowering

Specialties

Anxiety
Coping Skills
Depression
+10
Hi! I am a Licensed Marriage and Family Therapist based in Southern California. I received my Master's Degree from Capella University and have been practicing for 5 years. I am certified in Equine Assisted-Psychotherapy through EAGALA, and love to implement the presence of horses in sessions when possible for clients in Riverside county and surrounding areas. I help families and individuals navigate life's challenges by providing a supportive space to explore experiences, build resilience, and create meaningful change.
VirtualAvailable
Warm
Authentic
Open-minded

Specialties

Anxiety
Depression
Grief
Hello there! Life is a journey, and we all need help sometimes. Congratulations on making the first step to taking back control over your life. You are brave and courageous to starting this journey and exploring the benefits that therapy provides. I am a California based Licensed Clinical Social Worker. I became a mental health provider because I believe everyone deserves to have adequate access and have the support to be in good mental health. I love the social work profession and that I can make a real difference in people's lives. I have clinical experience working with diverse populations of youth and adults in multiple behavioral health settings. I am here to support you with the process of getting your life back on track. I truly believe that to experience the best life you can, you must care for all aspects of your health and wellness, which of course includes mental and emotional health. I enjoy using humor when it is appropriate & invite my clients to laugh and share as much as they need to. I offer telehealth therapy sessions. Telehealth really helps to reduce anxiety and help you get back on track with your life, conveniently from the comfort of your own space. Together, we will work to find ways to get you back on track towards a fulfilled life. You deserve a space to safely and comfortably open, heal, learn, and grow during therapy.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
Depression
Grief
+5
I’m a Licensed Marriage and Family Therapist with 10 years of experience. I provide compassionate, trauma-informed care for individuals, couples, and families. I support clients navigating anxiety, depression, life transitions, grief/ loss relationship challenges, and past trauma. My goal is to help you feel grounded, understood, and empowered as you build insight, resilience, and meaningful change in your life. I am a mother of 3 children and the founder of Groundwork Counseling Center a non profit organization.
VirtualAvailable

Specialties

Anxiety
LGBTQ
Mood Disorders
+9
I am a Licensed Clinical Social Worker with over three decades of experience in mental health and clinical experience. I draw from 63 years of my own life experience as a gay man, educational (MSW from the University of Connecticut) and practical knowledge. Thus I understand what it’s like to be marginalized, and feel different like you don’t belong. I use a compassionate, non- judgmental, understanding, strength based approach by acknowledging and welcoming your whole person, body, mind, and spirit. I can help one understand who they are? where they've been? and how they can move forward in their life.
VirtualAvailable
Intelligent
Authentic
Warm

Specialties

Anxiety
Grief
Trauma and PTSD
You might be reading this because you or someone else is suffering. Possibly the life you worked for is in jeopardy because of a relationship. Maybe you are missing out by staying on the sidelines. Sometimes no matter how hard you try, you keep finding yourself in the same place again and again…STUCK. You can break the unhealthy patterns. Unfortunately, you might have to experience pain and emptiness to get better. I hope that you find the support and help you need. To change, the hardest part is starting. Reading this could be your start. You need success to build the confidence to believe you can overcome whatever has been stopping you. Part of my approach is to help you understand and make peace with your past, which provides the foundation to improve your life. While clarifying your dream and vision for your future. As a practitioner my focus is transformation. With work and practice you can move into mental and emotional wholeness. You can live the life of your dreams! Through purposeful action, you can create the life you want. I desire to serve you as a support, coach, and guide in partnering with you into living the life you deserve.
VirtualAvailable
Authentic
Open-minded
Solution oriented

Specialties

Anxiety
Depression
Women's Issues
My practice focuses on working with women who are seeking to gain clarity while developing healthy skills to manage life challenges. I typically work with individuals who struggle with anxiety, depression, life transitions, relationship difficulties, and trauma symptoms. I utilize a variety of evidence-based practices to guide clients in exploring and reshaping maladaptive thought patterns. I believe in the transformative power of self-exploration and understanding. I am committed to supporting clients on their journey toward enrichment and fulfillment in their lives and relationships.
VirtualAvailable
Solution oriented
Warm

Specialties

Anxiety
Addiction
Spirituality
+6
As a Licensed Clinical Social Worker in California, I help adults overcome anxiety by providing compassionate support and evidence-based approaches like EMDR and psychodynamic therapy. My goal is to help you move past feeling overwhelmed and empower you to make positive changes in your life.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
Career Counseling
Life Transitions
I work with adults navigating anxiety, stress, and major life transitions—especially those who are used to holding everything together for everyone else. In therapy, we approach your story like a collaborative puzzle: you bring the pieces, and together we make sense of the bigger picture so you can slow down, reconnect with yourself, and grow. I support clients experiencing depression, anxiety, and chronic life stress by offering a warm, practical, and personalized space for reflection and healing. My approach blends compassion with actionable strategies, helping you build insight, strengthen coping skills, and create meaningful, sustainable change. If you’re feeling overwhelmed and looking for a therapist who understands the pressure of balancing work, relationships, and daily responsibilities, I’m here to help you move toward clarity and calm.
VirtualAvailable
Solution oriented
Intelligent
Warm

Specialties

Anxiety
Depression
Women's Issues
+10
Hi! I am a Licensed Clinical Social Worker from California who has been practicing for 16 years. I received my BA in Psychology from UC Davis and my Master of Social Work from San Diego State University. I treat adults with a variety of issues including: depression, anxiety, trauma, grief & loss, life transitions & changes, and stress. I am also trained in providing psychedelic-assisted psychotherapy and can provide therapy that focuses on processing and integrating those experience for long-lasting healing.
VirtualAvailable
Warm
Open-minded
Intelligent

Specialties

Anxiety
Obsessive-Compulsive (OCD)
Trauma and PTSD
+8
As a Licensed Clinical Social Worker in California, I help adults and teens navigate anxiety using a blend of trauma-focused and person-centered therapies. My approach is holistic and supportive, offering a space to gain insight, build coping skills, and foster growth on your healing journey.
VirtualAvailable
Humorous
Empowering
Solution oriented

Specialties

Anxiety
Mood Disorders
Trauma and PTSD
+5
I am a licensed clinical social worker who have been practicing for over 12 years. My passion is working with adults and guiding them in overcoming trauma and healing wounded child parts. This passion is due to my own healing journey as a child who was touched inappropriately, exposed to domestic violence in a military household where my father abused drugs, physically abused my mother, and later experienced the death of my then 3-year-old son. Through my own healing journey, I learned how to "manage" my symptoms after receiving CBT talk therapy and grief counseling but had never healed from my trauma or knew about a wounded child part until receiving my own EMDR counseling. Since then, I have dedicated my life to supporting others who are on their own healing journeys. Before healing, I experienced symptoms consisting of low self-esteem, mood instability, not feeling safe, trust issues, and the need to control everything which negatively impacted my relationships with others. The journey was difficult but successful, thanks to EMDR. Thankfully, your journey doesn't have to be difficult. EMDR and Brainspotting are two highly effective modalities in treating trauma by helping to heal wounded parts through the brain's own healing process. If you're tired of feeling that you're always being judged, feeling stuck and unable to move forward because “something” is holding you back, experiencing trust or relationship issues, not feeling as if you're good enough, or if you're waking up sad, angry, irritable, or depressed and not understanding why, you may have a wounded part that's ready to heal. If so, I would be honored for the opportunity to help the wounded part within you to recognize that they're safe, they can trust, and that they're good enough.
VirtualAvailable
Authentic
Warm
Solution oriented

Specialties

Anxiety
Family Conflict
Parenting
+3
As a Licensed Marriage and Family Therapist in California, I help adults gain deeper insight into their thoughts, emotions, and behaviors to manage anxiety and create meaningful change. My approach is client-centered and nonjudgmental, focusing on building understanding and practical techniques to support you through life's challenges.
VirtualAvailable
Empowering
Warm
Direct

Specialties

Anxiety
Addiction
Coping Skills
Hi, I am a licensed marriage and family therapist (LMFT) based in California. I received my Master's degree in Psychology and have been practicing in this field for over 6 years. Currently I have over 2 years of experience working in the field of addiction, my experience entails providing individual therapy, family therapy, group sessions, crisis intervention, and diagnosing. I assist individuals in addressing their areas of concern in a non-judgmental and compassionate manner.
VirtualAvailable
Authentic
Holistic
Empowering

Specialties

Anxiety
Obsessive-Compulsive (OCD)
Women's Issues
+4
Hello! Props to you for taking the first steps in handling your mental health. My name is Bethany and I'm a Licensed Clinical Social Worker who has been practicing for 5 years. My priority in treatment, regardless of diagnosis, is to support you in reinforcing your strength and building your confidence because things get done when you believe in yourself. I've helped teens, adults, and older adults break free from negative thinking patterns utilizing models such as CBT and ERP. It's amazing what changes can be made when you actively choose to face your thoughts and demand your power back. I understand that life has a way of pushing us to our limits in a way that seems unfair. I also understand that an adjustment in perspective or an aggressive push of encouragement is often what we need in order to overcome the things life throws our way. My job in treatment is to provide you with the safest space to process your thoughts while also ensuring enough challenges are introduced to show you what you're capable of. Healing is going to come from you - I am simply here to help facilitate that process.
VirtualAvailable

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