Hello! Props to you for taking the first steps in handling your mental health. My name is Bethany and I'm a Licensed Clinical Social Worker who has been practicing for 5 years. My priority in treatment, regardless of diagnosis, is to support you in reinforcing your strength and building your confidence because things get done when you believe in yourself. I've helped teens, adults, and older adults break free from negative thinking patterns utilizing models such as CBT and ERP. It's amazing what changes can be made when you actively choose to face your thoughts and demand your power back.
I understand that life has a way of pushing us to our limits in a way that seems unfair. I also understand that an adjustment in perspective or an aggressive push of encouragement is often what we need in order to overcome the things life throws our way.
My job in treatment is to provide you with the safest space to process your thoughts while also ensuring enough challenges are introduced to show you what you're capable of.
Healing is going to come from you - I am simply here to help facilitate that process.
Hi, I’m Kristine Asatryan, LCSW.
Life can be overwhelming at times, and it takes courage to reach out for support. My goal as a therapist is to help you reconnect with your inner strength, find balance, and create a more peaceful, fulfilling life.
My philosophy is simple: yesterday is gone, today is what matters, and tomorrow is out of our control. I help my clients focus on the present moment, build self-awareness, and make meaningful changes that lead to lasting growth.
I strive to provide a warm, compassionate space where you feel safe to explore your emotions and challenges without judgment. Whether you’re navigating anxiety, relationship stress, trauma, or simply feeling lost, therapy can be a powerful path toward healing and clarity.
As a mother, wife, daughter, sister, and friend, I understand the importance of human connection and the many roles we juggle in life. My approach blends empathy, mindfulness, and cultural sensitivity with practical tools for emotional wellness.
My work is guided by the values of respect, kindness, love, family, service, and integrity — the same principles that shape who I am both personally and professionally.
If you’re ready to rediscover your confidence, calm, and purpose, I’d be honored to walk alongside you.
Please note: Sessions are scheduled on the hour (e.g., 3:00 PM), not on the half-hour (e.g., 3:30 PM). Thank you for your understanding as we improve our scheduling system.
Welcome! I am a proud person of color and am an ally to LGBTQIA2S community members.
My name is Vik and I have over 9 years of experience practicing therapy. My therapy style includes a focus on empowerment, skill-building, and solution-focused ideas. I focus on building a safe, caring, and respectful therapeutic relationship with clients without being too formal. A sense of humor and genuine connection can support successful therapeutic growth. In my spare time I enjoy playing video games, time with my family and dogs, trying new foods, and travel.
Que bien que te has dado el tiempo de estar aqui :)
Me llamo Laura. I am a first generation daughter of Mexican immigrants and understand how tough it can be to navigate life's challenges and reach out for help. I strive to bring warmth, mindfulness, kindness, humor and care into the therapy space to create a supportive space where you can reconnect with yourself and feel empowered.
Y si hablas Spanish, podemos hablar in both languages!
As a Licensed Marriage and Family Therapist in California, I help adults, teens, and children work through anxiety by building strong, healing relationships. Using EMDR, CBT, and DBT, we'll explore your experiences and find practical ways to manage stress and reclaim your sense of calm.
As a Licensed Clinical Social Worker in California, I help adults manage anxiety by exploring attachment styles, boundary setting, and healing from past experiences. Using EMDR, trauma-focused CBT, and solution-focused therapy, I support you in understanding and addressing the roots of your anxiety.
As a Licensed Marriage and Family Therapist in California, I help adults work through anxiety by combining talk therapy with creative art techniques for deeper healing. I strive to provide a safe, supportive space where you can explore your feelings and build tools to thrive.
Hey there, I'm Brandy. Are you overwhelmed and feel like life is a bit out of control? Do you miss the joy and contentment that used to fill your life? I'd like to help you work on the struggles you are facing; and offer you a safe place to explore your thoughts and feelings, a place to be open and honest without fear of judgment. You have taken the first and most important step by reaching out for help.
I have been described as supportive, caring, compassionate, laid back, and with a pretty good sense of humor. I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles. My background in healthcare, working with individuals and families, allows me to approach clients from a holistic view. I incorporate physical health with emotional wellbeing. I share valuable techniques on how to be present, see the important things in your world, and maximize your benefits from the resources available to you.
As a Licensed Marriage & Family Therapist in California, I help young adults manage anxiety by offering practical tools and support tailored to your unique challenges. I'm passionate about guiding clients as they build confidence and navigate life transitions.
As a Licensed Clinical Social Worker in California, I provide a safe, supportive space where you can build healthy tools to manage anxiety and feel empowered. Together, we’ll focus on your strengths so you can achieve your best self.
Trauma can hurt long after the painful events are over. It creeps into our relationships and makes it hard to love and trust others. Often, even more painfully, it makes it hard to love and trust ourselves. Often we try to ignore it, avoid it, try to forget it, but the hurt and memories always seem to come back. Maybe you find it hard to trust others, unsure if they are safe. Maybe you notice you are a "people pleaser", worried about making others happy but not happy yourself. If people in your life have hurt you, I want you to know that you are not alone, and healing is possible.
As a trauma therapist, I will help you connect how the story of your past echoes into your present. I will support you in identifying the hangups that get you stuck and help you to get a foothold in your life. As you heal from your past and harmful coping, I will support you with taking control of your life and moving towards the goals you've hoped for.
I have the best job in the world. It's an incredible experience to connect to people, many whom have never been able to safely share about themselves, and help them feel heard, validated, and supported. Starting therapy can be nerve-wracking, but if you are interested, or even curious, I'd be happy to work with you.
As a therapist, I am passionate about creating a safe , compassionate, and collaborative space for individuals navigating through anxiety, depression, relational challenges, and life transitions. My goal is to walk alongside clients as they move toward greater self-awareness, deeper connection, and a more authentic fulfilling life. I blend Cognitive Behavioral Therapy with attachment-based, person centered, and compassion focused approaches. My goal is to create a space where you feel seen, empowered, and supported as you grow.
As a Licensed Clinical Social Worker in California, I help adults manage anxiety using evidence-based approaches like CBT and DBT. I’m here to support you with practical tools and understanding as you work toward feeling more at ease.
As a Licensed Marriage and Family Therapist in California, I help adults work through anxiety using a supportive, strength-based approach tailored to your unique needs. Together, we’ll draw on different therapy techniques to help you find relief and build resilience.
I’m Tiffany Vigil, a licensed Marriage and Family Therapist. I help people navigate their work-life balance and provide tools to practice better self-care and learn how to manage emotions more effectively. I use a strength-based approach and use techniques such as EMDR (Eye Movement Desensitization and Reprocessing Therapy). It can take a lot of courage to start with a new therapist and I strive to help you feel comfortable and supported while you work to reach your personal goals. Life can be hard sometimes! Therapy can help.
I'm a Licensed Marriage and Family Therapist in California, and I help adults work through anxiety by providing a compassionate, collaborative space where you can reconnect with your strengths and find relief. If you're feeling overwhelmed or looking to heal from anxiety, I'm here to support your journey.
I'm a Licensed Mental Health Counselor in California, and I help adults manage anxiety by using DBT and mindfulness skills so you can feel more present, reconnect with loved ones, and find peace of mind.
As an experienced family therapist, I have the skills and knowledge needed to help families navigate even the most challenging situations. What sets me apart is my unique perspective as a former stay-at-home mom to now-grown children, which gives me a deep understanding of the struggles and milestones that families face. If you're looking for a compassionate and experienced therapist who can make a real difference in your family's life, I invite you to consider reaching out to me for help.
VirtualOffers in-person in Encinitas, CA - Accepting clients in CAAvailable
I am a Licensed Clinical Social Worker (LCSW) fluent in both English and Spanish. With a passion for helping people navigate life's challenges, I have been dedicated to the mental health field since 2017, working with adults and children from diverse communities. I embarked on my journey in mental healthcare driven by a deep desire to make a positive impact in people's lives. I earned my Master of Social Work (MSW) degree from California State University, Bakersfield, which equipped me with the knowledge and skills to provide effective therapy services.
Hi, I'm Ana, a licensed clinical social worker dedicated to helping individuals navigate life's transitions, heal from trauma, and build emotional resilience. I work with young adults who are seeking understanding, clarity, and meaningful change. My goal is to create a safe, supportive space where clients can explore their emotions, strengthen their sense of self, and move toward a life that feels more balanced and authentic.
Have you been struggling with anxiety and/or lack of direction? Are you critical of yourself and feeling negative and sad? Do you have issues in your past you feel are impacting your present? Are you challenged by a life transition? Change is hard and not always smooth. Sometimes we get in our own way toward the life we want to live. I can help gain perspective and look at whether your thoughts and behaviors are helping you along your path or hindering your way. We can look at how patterns, thoughts and behaviors that might have been adaptive from a less than perfect past might be getting in your way now.
I utilize a Cognitive Behavioral approach to look at thoughts and behaviors and what would serve you best. Incorporating positive psychology, support and compassion you will have assistance on life’s sometimes/occasionally meandering path.
Mike Valenzuela, a Licensed Marriage and Family Therapist, is dedicated to helping adults overcome anxiety, relationship challenges, trauma, and depression. I employ evidence-based therapies, including EMDR, to provide effective support tailored to your needs. My collaborative and empowering approach ensures that you not only heal but also acquire practical skills that promote lasting well-being and resilience. Together, we can unlock your potential for a more fulfilling life.
I'm a Licensed Clinical Social Worker in California who helps adults manage anxiety and overcome burnout using an integrative, holistic approach. If you're feeling overwhelmed or struggling to quiet your inner critic, I offer support to restore balance and help you reconnect with your authentic self.
VirtualOffers in-person in San Diego, CA - Accepting clients in CAAvailable
I’m a proud African American/Black Licensed Clinical Social Worker (LCSW), licensed in California since 2022. With over six years of experience in mental health and social work, I’m passionate about supporting individuals through life’s challenges. My focus is on serving disenfranchised communities, including people of color, LGBTQIA+ individuals, trauma survivors, and those facing issues like depression and anxiety. I aim to create a safe, affirming space rooted in empathy, cultural humility, and social justice.
Is your inner critic really loud, having trouble coping with stress, seeking life balance and a deeper connection to your authentic self? Well I am here to help! Hello there future client! Lovely to meet you! My name is Rachelle (pronounced rey-chuhl).
I am a Licensed Marriage and Family Therapist (LMFT) with a specialization in Art Therapy, a Holistic Practitioner, bilingual English/Spanish speaking, a first gen Dominican-American, and former New Yorker living in SoCal. I specialize in supporting BIPOC experiencing chronic mental health issues define themselves as individuals and not by any trauma they may have experienced.
In addition to applying a trauma-informed lens, psychology, and art, I integrate holistic approaches like Reiki, meditation, mindfulness, somatic movements, and sound therapy to create unique treatment interventions for my clients.
I know that starting therapy can feel scary. Especially when you have been labeled as "the problem", think you are not good enough, or have been conditioned to suppress your emotions. This is why developing trust in the first stage of treatment is of the utmost importance to me. I apply a compassionate and non-judgmental stance to help my clients feel safe when sharing their stories and starting their therapeutic journey.
Think we could be a good fit? Go ahead and schedule your first session. Let's work together to help you connect with your authentic self and improve your mental health! Looking forward to hearing from you! Please note - I am not a good fit for clients interested in couples therapy, clients experiencing thoughts of suicide/death/dying with or without a plan, clients engaging in self-harm, clients who have been hospitalized for psychiatric reasons at anytime in the past 12 months, clients needing support with substance use, and/or children aged 8 and under.
As a Licensed Marriage and Family Therapist in California, I help adults manage anxiety by building on their personal strengths and developing practical coping strategies for lasting change.
I provide online individual therapy to adolescents and adults throughout California. I have experience assessing and treating a variety of Mental Health symptoms and disorders in both English and Spanish. I have more of a collaborative approach, in the sense that I enjoy being able to work together to achieve your goals. I also view the client as the expert of their own lives while being there to offer support and a different perspective when needed. I hope that our alliance will empower you to navigate present and future life challenges. I enjoy being able to empower my clients to work towards long lasting positive changes. My clinical approach consists of Cognitive-Behavioral interventions, mindfulness & solution-focused strategies to reduce symptoms and alleviate stress while transitioning along life’s journey.
Hi! I’m a licensed Marriage and Family Therapist based In California. I received my Masters from University of Phoenix and have been practicing for the past 13 years. I help young adults struggling with career stress, family stress, low self esteem, depression and anxiety. My goal is to help individuals to become the best version of themselves in order to live a meaningful life.
I'm a Licensed Clinical Social Worker supporting adults and elders across California who are struggling with anxiety, life changes, or feeling stuck. My approach is warm and validating, and I’m here to help you find calm, gain confidence, and work toward your goals together.
As a clinical psychologist in California, I help adults and couples manage anxiety by creating a supportive space to explore your experiences and build lasting skills for resilience. Together, we'll develop a personalized approach so you can feel more balanced and connected.
As a Licensed Clinical Social Worker in California, I support adults who are struggling with anxiety by helping them reconnect with their inner strength and work through past pain using EMDR and a holistic approach. My goal is to help you uncover your own power so you can find lasting self-love and peace.
As a psychotherapist in California, I specialize in helping adults and older adults work through anxiety by providing a compassionate, client-centered space to explore emotions and develop practical coping strategies. I use evidence-based approaches like CBT and psychodynamic therapy to support your journey toward greater calm and self-understanding.
I'm a Licensed Clinical Social Worker in California, and I support adults who are struggling with anxiety by helping them identify triggers and build effective coping skills. Using approaches like CBT and DBT, I'll work with you to feel more in control and at ease in your day-to-day life.
As a Licensed Professional Clinical Counselor in California, I help adults manage anxiety by providing practical tools and support to create positive change. Together, we’ll work to help you better understand yourself and build the skills needed to feel more confident and at ease.
As a Licensed Clinical Social Worker in California, I help women navigate anxiety and major life transitions, especially around the perinatal period. With a compassionate approach, I offer a safe space to process your feelings, work through trauma, and find healing so you don't have to face these challenges alone.
As a therapist, I attempt to provide a safe, supportive space where you can explore your thoughts and feelings without shame, blame, guilt or judgment. I believe it's important to listen to your story, your questions, and help you as you set and reach your goals. I'll help you through teaching you about the patterns may be keeping you stuck, then applying the best approach to help you with practical tools, developing healthy and effective coping skills, challenging negative patterns, and fostering self-compassion. Ultimately, I want to help you make the positive changes you want, achieve personal and relational growth, and become your own best support and friend.
I help adults in California manage anxiety and life's challenges with a compassionate, collaborative approach, drawing on Client-Centered Therapy and practical tools to build resilience and clarity. Together, we'll strengthen your coping skills so you can feel more balanced and confident.
I'm a Licensed Marriage and Family Therapist who helps teens and adults in California understand and manage anxiety using approaches like CBT, psychodynamic, and attachment-based therapy. If you're feeling overwhelmed, I'm here to support you in finding relief and building confidence to move forward.
As a Licensed Clinical Social Worker in California, I help adults manage anxiety and related concerns using approaches like CBT and Solution Focused Brief Treatment. I’m dedicated to providing compassionate, culturally sensitive support to help you feel more at ease in your daily life.
Hi, I’m Kimberly, a Licensed Marriage and Family Therapist in California, and I help adults who feel overwhelmed by anxiety take meaningful steps toward relief and self-compassion. Together, we’ll explore new ways to cope with stress and bring more joy into your life.
I’ve had the privilege of helping individuals overcome challenges like anxiety, depression, low self-esteem, ADHD, and relationship conflict. My approach is warm, supportive, and practical—focused on helping people feel better and live more fulfilling lives.
Using evidence-based tools like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution-Focused Therapy, I guide clients to identify unhelpful patterns, manage overwhelming emotions, and build on their strengths. Whether it’s learning to quiet anxious thoughts, navigate tough conversations, or stay focused and motivated, I work alongside each client to find what truly works for them.
Change doesn’t have to take forever—and you don’t have to do it alone. With the right support, real growth is not only possible—it’s closer than you think.
I'm a Licensed Marriage and Family Therapist in California, and I help people who are feeling overwhelmed by anxiety rediscover a sense of calm and control. Using cognitive behavioral therapy and mindfulness, I support children, teens, and adults in managing anxious thoughts and stressful life events so you can feel more grounded and at ease.
My name is Olesya Leskel and I am a Licensed Professional Counsellor with 14 years of experience helping adults, children, and couples with a variety of mental health issues, relationship concerns and life transitions. I am versed in various counseling techniques and have extensive experience working with trauma, anxiety, and depression. I take time to learn about the needs of a person I am serving to help find the best way of meeting thier hopes as they embark on a journey of healing and personal growth.
I'm a Licensed Marriage and Family Therapist serving California, and I help adults work through anxiety and build self-esteem using a mindful and culturally sensitive approach. If you're feeling stuck or overwhelmed by anxiety in California, I'm here to support you in finding confidence and feeling more in control of your life.
Hello! I am Rikki Calvert, a Licensed Clinical Social Worker (LCSW) based in California. I have been a substance use disorder counselor since 2012 and have an active Substance Use Disorder Certified Counselor (SUDCC) credential. I specialize in anxiety, depression, and trauma. My goal is to help you identify and heal from past and present concerns. My approach is one of compassionate collaboration - together we will work towards lasting relief and desired life changes.
My name is Anna Grabarczyk (grah-bar-chick). I am a Licensed Psychotherapist, based in Los Angeles, California, working with clients statewide via telehealth. I have 12 years of experience working in residential and outpatient clinical facilities, in both private and public settings.
My approach to therapy varies based on the needs and conditions of the clients with whom I work.
I focus on several approaches, including:
Cognitive Behavioral Therapy
Solution-Focused therapy
Trauma-Informed care
Attachment-Based theory
EMDR
Ericksonian techniques
My name is Alfred Renard Carter and I'm a Licensed Marriage and Family Therapist. My clinical experience and specializations are focused on Depression, Anxiety, Stress Management. I take a strength-based approach to empower you to overcome the psychological and emotional distress you're experiencing.
I believe in allowing your (client) clinical needs to determine the theoretical approach and interventions most suitable for your treatment. While my education and professional experiences provide me the competence to provide effective treatment, I don't profess to be an expert on you. You're the expert on your life journey. My role as your therapist is to walk with you through your past as well as present challenges to alleviate the psychological symptoms and barriers preventing you from overcoming its impact on your well-being. I'm honored and privileged to walk with you on your journey.
As a Licensed Marriage and Family Therapist in California, I help adults who are struggling with anxiety navigate life's stressors by providing a collaborative, person-centered approach focused on self-compassion and growth. Together, we'll work to build practical tools for self-regulation and emotional well-being tailored to your needs.
Hi! My name is Rosario Aceves. I'm a Licensed Clinical Social Worker who is excited at the opportunity God has given me to help you through Grow Therapy. I have over 15 years of experience working with teens, adults, and the elderly. As Director of Social Services in a nursing and rehabilitation center I dealt with issues around anxiety, depression, grief, family conflict, care planning, end of life issues, counseling clients to better manage, often times very complex health conditions, provided resources and more. As an Integrated Behavioral Health Clinician at a non-profit clinic I provided individual and group therapy, crisis intervention, parenting support, grief and loss, mental health concerns and substance use. I worked closely with, and provided consultation to medical providers and the medical care team to provide holistic and comprehensive care. Due to the pandemic opportunities to provide individual therapy via telehealth has been transformative to both my clients and I.
When I'm not working I love spending time alone with God, my husband of 14 years, my four wonderful daughters, family and friends. I have been primarily homeschooling my girls and managing my home to the best of my ability. Being in nature, especially by the ocean or river, drawing, painting, journaling, hiking, playing a sport like soccer, volleyball, basketball, and tennis are things that refuel me.
I have been providing mental health diagnostic assessments and therapy for almost 10 years. I use a down-to-earth, straight-forward approach to address adults struggling with relationships, attachment trauma, depression, anxiety, and Borderline Personality Disorder. I create space to explore all aspects of oneself without judgement. I have a background in medical research, case management, mental health diagnostic assessments, and psychotherapy. I've worked in various healthcare environments that include emergency rooms, pediatric intensive care, hospital psychiatric floors, crisis stabilization, residential treatment facilities, and outpatient private practice. I'm a proud USC graduate.