Therapists in California

Hi there! I’m a Licensed Clinical Social Worker with over 15 years of experience helping people work through challenges like mild to moderate anxiety, ADHD, burnout, stress, and sleep issues. Over the years, I’ve had the privilege of supporting clients directly, leading clinical teams, and mentoring future therapists through graduate programs. These experiences have helped me provide care that’s not only evidence-based but also deeply respectful of your unique background and needs. I truly understand how tough things can feel sometimes, and I’m here to offer compassionate, personalized support. Together, we’ll explore your strengths, break down barriers, and move toward healing, growth, and the life you deserve.

Hi there, and welcome! I’m a Licensed Marriage and Family Therapist based just outside of Portland, Oregon, and I’m licensed to work with clients in Oregon, Washington, and California. I have been practicing for over 18 years and also work full time as a manager in a large healthcare organization, where I support teams and programs focused on helping people grow and thrive. As a therapist, I love helping people get clear on what matters most to them- what they want life to look and feel like, and then walking alongside them as they take steps toward those goals. My style is warm, down-to-earth, and collaborative. I believe therapy works best when it feels like a partnership, where we’re exploring together what helps you feel more grounded, capable, and connected. A quick note: My practice focuses on working with individuals. While I don’t specialize in couples counseling, there may be times when it’s helpful to invite a partner or loved one into a session as part of your individual work, we’ll talk through that together if it feels right. If you’re looking for therapy for you and your partner together, I encourage finding a therapist who specializes in couples work to ensure you get the most out of that experience.

As a Licensed Marriage and Family Therapist in California, I help adults work through anxiety using a supportive, strength-based approach tailored to your unique needs. Together, we’ll draw on different therapy techniques to help you find relief and build resilience.

As a licensed marriage and family therapist in California, I help adults find effective strategies for managing anxiety and facing life's challenges. Together, we'll work to understand your unique experience and build skills for moving forward with confidence.

As a Licensed Marriage and Family Therapist in California, I support adults facing anxiety by offering a nonjudgmental space to explore your feelings, overcome challenges, and work toward greater peace.

As a Licensed Marriage and Family Therapist in California, I help adults manage anxiety using approaches like Cognitive Behavioral Therapy, Narrative, and Solution-Focused therapy. With 20 years of experience, I offer culturally sensitive support to help you find relief from anxiety in California.

Hi! I’m a Licensed Clinical Social Worker in California, and I’m passionate about helping people heal, grow, and rediscover their strength. Life can feel overwhelming at times, and you don’t have to go through those moments alone. My goal is to offer a safe, compassionate space where you can breathe, be yourself, and begin creating the change you want to see. I have extensive experience working with anxiety, mood disorders, trauma and PTSD, infertility, pre- and post-partum challenges, substance use, and the unique experiences of first responders, active military, and veterans. Through my work in private practice, nonprofit organizations, government agencies, and hospitals, I’ve learned that everyone’s journey is different and that healing happens when we feel truly understood and supported. In our sessions, I take a collaborative and empowering approach. Together, we’ll explore what’s holding you back, uncover your inner strengths, and build tools to help you navigate life’s challenges with confidence and clarity. I believe therapy should feel like a partnership, one that honors your story, celebrates your resilience, and helps you move toward lasting growth and balance. Whether you’re seeking relief from anxiety, healing from trauma, or simply wanting to reconnect with yourself, I’m here to walk alongside you. You deserve to feel grounded, hopeful, and at peace — and I’d be honored to support you on that path.

As a Licensed Clinical Social Worker in California, I help adults manage anxiety by creating a supportive, client-centered space where you can build practical coping skills and resilience. My goal is to meet you where you are, using Cognitive Behavioral Therapy and solution-focused strategies to guide your personal growth.

I have been a licensed clinical social worker since 2018 and have worked in the social work field since 2015. I began my therapy practice in 2022, specializing in working with individuals experiencing anxiety and depression. While it may sound cliché, I am genuinely passionate about helping clients find relief in the moment while also making small, practical changes that support lasting improvement over time. My therapeutic style is warm, approachable, and grounded in a nonjudgmental space where clients feel safe and supported.

If you're struggling with anxiety in California, I'm here to offer a supportive and comfortable space where we can work through your worries together. My warm, down-to-earth approach helps you move at your own pace, using real conversations and practical tools to find relief and balance.

Hello, I’m Dr. Oceana Free, a Licensed Therapist practicing in California providing therapy to adult individuals, with 25 years of experience working with trauma. I specialize in trauma, spirituality & women’s issues, with a clinical focus on anxiety, depression, grief, heartbreak & life transitions. My work welcomes spirituality & faith for those who wish to bring their Christian or Catholic beliefs as a companion to the therapy process. My work is depth-oriented & integrative, drawing from psychodynamic & faith-based approaches to support meaningful, lasting change. I believe therapy works best when it is grounded in respect, dignity & compassion, honoring your values, culture & faith. I work to empower clients with intentional, individualized care- while offering space for suffering to be held & transformed.

My approach to therapy is to help each client or couple adapt and grow from life's circumstances. I help my clients thrive within their community and experience a grounded and vital sense of connectedness to self and all others. I am a firm believer that there are not bad parts / people, only bad roles, patterns and wounds. There is always hope for growth, healing and reclaiming vitality and connection. I utilize a holistic approach that embraces one's intersections and addresses mental, emotional, and somatic (bodily) experiences.

As a Licensed Professional Clinical Counselor in California, I help adults work through anxiety using EMDR and CBT to overcome limiting beliefs and build resilience. Together, we'll navigate life's challenges so you can feel more empowered and fulfilled.

I am a Licensed Marriage and Family Therapist located in the state of California. I received my Master's Degree from Antioch University Los Angeles and have been practicing for 18 years. Working together, I help adults work to find solutions to ongoing issues causing anxiety, sadness and loneliness in their lives so they may become the best version of themselves.

Hello! My name is Caitlin I’m a California Licensed Marriage and Family Therapist (LMFT). I work with emerging adults, and women under the age of 40 who are navigating anxiety, stress, and emotional health concerns related to PCOS (hormonal imbalance). My approach is laid-back and grounded in holistic health, integrating traditional therapy with wellness coaching to help clients cultivate balance and resilience.

Life can get heavy. Anxiety, depression, relationship stress, or just feeling stuck can wear you down and make everyday life harder than it should be. You don’t have to figure it all out on your own. I’m a Therapist with over 20 years of experience helping people through difficult seasons—whether that’s constant worry, feeling disconnected from your partner, or feeling like you’ve lost your footing in life. My style is down-to-earth, supportive, and practical. Clients often tell me they feel comfortable quickly and appreciate that I’m real with them. I won’t lecture you or tell you what you should do. We’ll work together to understand what’s keeping you stuck and find realistic ways to move forward. I’ll help you notice unhelpful thought patterns, manage overwhelming emotions, and build skills you can actually use in daily life and relationships. My goal is simple: to help you feel steadier, more confident, and more like yourself again—and to start feeling some relief sooner rather than later.

I'm a Licensed Marriage and Family Therapist in California, and I help people work through anxiety by exploring the deeper roots of fear and insecurity to support lasting change. If you're looking to feel more authentic, understood, and at peace, I'm here to guide you on that journey.

Hi! My name is Rosario Aceves. I'm a Licensed Clinical Social Worker who is excited at the opportunity God has given me to help you through Grow Therapy. I have over 15 years of experience working with teens, adults, and the elderly. As Director of Social Services in a nursing and rehabilitation center I dealt with issues around anxiety, depression, grief, family conflict, care planning, end of life issues, counseling clients to better manage, often times very complex health conditions, provided resources and more. As an Integrated Behavioral Health Clinician at a non-profit clinic I provided individual and group therapy, crisis intervention, parenting support, grief and loss, mental health concerns and substance use. I worked closely with, and provided consultation to medical providers and the medical care team to provide holistic and comprehensive care. Due to the pandemic opportunities to provide individual therapy via telehealth has been transformative to both my clients and I. When I'm not working I love spending time alone with God, my husband of 14 years, my four wonderful daughters, family and friends. I have been primarily homeschooling my girls and managing my home to the best of my ability. Being in nature, especially by the ocean or river, drawing, painting, journaling, hiking, playing a sport like soccer, volleyball, basketball, and tennis are things that refuel me.

I am a queer BIPOC provider born and raised in the SF Bay Area. Because of the opportunities available to me, I love exploring different cultures through food, language, and travel. I bring that curiosity into session and seek to understand how past experiences including culture shape a client's view of the world. Outside of session, I enjoy music (was classically trained and am a musical theater geek), catching up on TV shows, and trying to cook, emphasis on "try."

I am a very straightforward, direct clinician. I work best with motivated clients who may not have the answers but are ready and willing to do the work. I have significant experience working with clients at all levels of care in substance use and mental health treatment. I enjoy untangling ruptures and attachment styles to provide insight around what the underlying issues you are currently struggling with. I am proud and excited to launch my private practice to focus on this client base. Please note I do not take insurance for couples therapy, please message me for more information around this.

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in California. I received my Master's from California State University, Dominguez Hills, and have been practicing for 7 years. I specialize in helping individuals with anxiety and depression, working primarily with adults and older adults to improve their mental well-being and quality of life. Through my practice, I aim to provide compassionate and effective support tailored to each client's unique needs.

As a Licensed Clinical Social Worker in California, I help adults find relief from anxiety by offering personalized support and a safe space to work through unhelpful thoughts and emotions. Together, we can explore strategies to help you feel more in control and build the life you want.

I have extensive training in cognitive-behavioral therapy, applied behavioral analysis, neuropsychology, and psychoanalysis. My therapeutic approach is integrative, drawing from one or a combination of these methodologies based on what will be most beneficial for each individual. Additionally, humanistic and Adlerian psychology have significantly influenced my perspective, shaping my practice into an eclectic framework. I believe that there is no single ‘best’ therapeutic approach—only what is best suited for the individual seeking support. My diverse training allows me to tailor interventions to meet the unique and specific needs of each client, ensuring a personalized and effective therapeutic experience.

As a Licensed Clinical Social Worker in California, I help adults and teens manage anxiety and perfectionism using CBT and ACT. If you're feeling overwhelmed by racing thoughts or decision regret, I'm here to support you in finding new ways to handle these challenges.

Hello, I'm Dr. Zhang, Do you feel overwhelmed by life stress? Do you have difficulty concentrating, making decisions, or getting motivated? Depression and anxiety are common reactions to chronic or acute stress. It's important to take time and care for ourselves. I help clients understanding their current difficulties and developing effective strategies and solutions. Seeking therapy can be a scary process. It's difficult to be vulnerable with a stranger. I believe clients should be treated with compassion, dignity, and respect. I encourage you to reach out and begin the healing process.

Mike Valenzuela, a Licensed Marriage and Family Therapist, is dedicated to helping adults overcome anxiety, relationship challenges, trauma, and depression. I employ evidence-based therapies, including EMDR, to provide effective support tailored to your needs. My collaborative and empowering approach ensures that you not only heal but also acquire practical skills that promote lasting well-being and resilience. Together, we can unlock your potential for a more fulfilling life.

I support individuals navigating life transitions, aid in deepening self-awareness, develop healthier patterns, and move forward with improved clarity and confidence. Collaboratively we will explore how past experiences, particularly from childhood, continue to shape thoughts, emotions, behaviors, and impact relationships. Together, we gently uncover and make sense of suppressed or unprocessed experiences, gaining insight into how early experiences continue to influence your present-day circumstances. I support individuals navigating anxiety, depression, relational difficulties, and patterns of avoidance or coping that no longer serve them. I also work with clients seeking to reduce or change substance use when it has become a way of managing unresolved experiences. I have extensive experience supporting individuals with complex trauma, including childhood neglect, attachment wounds, and foster care experiences. My trauma-informed, psychodynamic approach integrates insight-oriented exploration with CBT to enhance self-understanding, emotional regulation, and lasting, meaningful change. I am currently accepting private-pay clients at $200 per session. My practice is full at the moment, but I am happy to add you to my waiting list. Please feel free to reach out, and I will contact you as soon as an opening becomes available. 6 1 9 8 0 0 8 6 3 1

As a Psychologist in California, I help adults move through anxiety and emotional distress by working together to identify and break negative patterns. Using approaches like EMDR and somatic therapy, I provide a supportive space focused on meaningful change and personal growth.

I'm a Licensed Professional Clinical Counselor in California, and I use evidence-based approaches like CBT and ACT to help teens and adults manage anxiety and build effective coping skills. My goal is to offer a safe, non-judgmental space where you can explore your concerns and find strategies that work for you.

I'm a Licensed Clinical Social Worker with 20 years of experience. I currently hold a role at Stanford Medicine. I previously served in various roles at local non-profits including Clinical Director. I have participated in academic research and have presented at various national conferences on the topic of mental health. I work from a trauma-informed and multi-theoretical perspective and value providing LGBTQIA+ affirming care. I support clients going through life transitions, people impacted by medical conditions, and healthcare workers. I provide psychotherapy as well as therapeutic yoga.

As a Licensed Marriage and Family Therapist in California, I help teens and adults manage anxiety with approaches like CBT and trauma-informed care. I’m here to support you compassionately, and I also offer therapy in Spanish.

With a clinical background of 25 years, Jennifer McKenzie is an exceptionally seasoned psychotherapist who specializes in working with adults and couples. Her vibe is direct and compassionate, as she strives to provide a safe, nonjudgmental space for people. Jennifer has training in addiction medicine, attachment-focused treatment, trauma/EMDR, grief, and palliative care. Mostly, she values growth and healing and is honored to be a companion to people on their journeys.

As a Licensed Marriage and Family Therapist in California, I help adults understand and manage anxiety by exploring how past experiences impact your present, using Trauma-Focused Cognitive Behavioral Therapy to support your healing journey.

As a Licensed Marriage and Family Therapist in California, I create a supportive and compassionate space for adults dealing with anxiety. Together, we'll find strategies that fit your unique needs and help you move toward a more fulfilling, peaceful life.

As a psychologist in California, I help adults manage anxiety using approaches like Cognitive Behavioral Therapy (CBT) so you can feel more present, connected, and confident in your personal and professional life. Let’s work together to help you move forward at your own pace.

Welcome! I am a Licensed Clinical Social Worker located in the state of California. I know life can become overwhelming at times, and I find it to be invaluable to have a space to openly process our challenges and stressors. I have worked with individuals from various backgrounds and experiences including people moving through trauma, grief and loss, depression, and anxiety. My practice focuses on supporting individuals experiencing symptoms of anxiety and depression by providing a safe space to explore healthy ways to manage these symptoms and utilize the strengths and resources you have available to promote a better quality of life.

Hello. I am a Licensed Marriage and Family Therapist. I have a Masters of Science in psychology from California State University, Stanislaus. I have worked with people across the spectrum of life, from parents with newborns, children, teens, adults , and the elderly. It is my hope to help people improve their relationships, whether it is with themselves, their family or the community that they belong in.

Feeling "stuck" in life and don't know why? Hello there, my name is Julio Paramo and I've been practicing as a psychotherapist since 2012 helping individuals become a better version of themselves! I am a certified EMDR psychotherapist who treats stress, anxiety, depression, complex trauma, grief, PTSD, and much more. I use an eclectic approach from various modalities that have shown to be very effective at improving one's quality of life.

I support Black, Indigenous, and Women of Color through healing and meaningful life transitions. As a bicultural therapist and child of Eritrean immigrants, I bring clinical expertise and lived experience, with deep understanding of the complexity of identity, ambition, and belonging. My work is trauma-informed, culturally responsive, and rooted in empathy. I create a supportive, nonjudgmental space for women who are navigating self-doubt, career transitions, creative blocks, or emotional wounds, and are ready to move forward with clarity and confidence. Together, we break through internal and external barriers, strengthen relationships, and build lives aligned with your values, vision, and purpose.

Adam Post is a Licensed Clinical Social Worker and a graduate of USC’s School of Social Work. His prior career as an attorney gives him unique insights into human behavior that he uses to form his therapeutic style, one that is firmly based in a collaborative, strengths-based approach catered to clients’ goals. As a therapist, Adam has provided care to clients at all levels of treatment including inpatient psychiatric care, residential, outpatient treatment programs and individual psychotherapy. Adam empowers his clients by forming a strong therapeutic alliance and foundation from which to address issues including anxiety, depression, low self-esteem, relationship issues, trauma, grief & loss, including complicated grief issues. Adam incorporates elements of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, Narrative Therapy and Positive Psychology into his therapy sessions. Adam provides clients with a compassionate, unconditional positive regard as they work together to find meaning in identifying challenges and solutions to achieve greater satisfaction with life.

As a psychologist in California, I help adults and older adults find relief from anxiety by providing a supportive space where you can explore your experiences, build coping skills, and discover new ways to approach life’s challenges.

As a Licensed Marriage and Family Therapist in California, I help adults facing anxiety uncover the roots of their worries and develop tools to nurture their emotional well-being. Using approaches like CBT, IFS, and Psychodynamic Therapy, I support clients in understanding how anxiety can affect both mind and body.

As a Licensed Marriage and Family Therapist in California, I help adults navigate anxiety by building an honest, trusting relationship and empowering you to discover your own strength.

As a Licensed Marriage and Family Therapist in California, I help adults and teens understand and manage anxiety by building a supportive relationship focused on self-awareness, healthy coping strategies, and lasting change. I'm here to guide you in overcoming challenges and achieving your goals in a safe, caring environment.

I have been a practicing Marriage and Family Therapist since 2001. In 2005, I was trained by Postpartum Support International (PSI), and have specialized in the treatment of Perinatal Mood and Anxiety Disorders since that time. I served as PSI’s Orange County Coordinator, offering support and connecting women to community resources, from 2005-2017. In addition to my work in private practice, I taught LMFT students at the undergraduate and graduate level for 10 years, and became certified in Equine Assisted Psychotherapy in 2015. In 2017 I helped develop Hoag Hospital’s Maternal Mental Health program, where I served as Lead Therapist. I was trained by the Beck Institute in 2018 in the treatment of Anxiety Disorders.

I am a Licensed Clinical Social Worker with over 10 years of clinical experience, grounded in a lifelong passion for providing meaningful clinical services and fostering healing relationships. My academic journey began with a Bachelor's degree in Psychology, followed by a Master's in Clinical Social Work with a concentration in Community Mental Health. These foundations shaped a career centered on serving diverse communities and addressing a wide range of emotional and psychological challenges. Throughout my training and professional work, I’ve had the privilege of supporting individuals across the lifespan from adolescents to older adults struggling with anxiety, depression, trauma, substance use, and complex life transitions. My early clinical experience included providing therapy to incarcerated youth and working in Kaiser Permanente’s Behavioral Health department, treating a broad general population. I also had the opportunity to engage in international mental health work, serving Syrian refugees in Germany during a study abroad program. Professionally, I’ve held leadership roles overseeing residential psychiatric facilities for individuals experiencing homelessness and served as a psychological expert in the court system, where I helped provide treatment and mental health diversion for those involved in the criminal justice system. Additionally, I’ve supported the next generation of therapists as a clinical supervisor for graduate students and early-career clinicians.

As a Licensed Clinical Social Worker in California, I help adults work through anxiety and related challenges with an approach tailored to your unique experiences. My passion is supporting you in understanding your emotions and finding new ways to cope.

You deserve support that feels real. Therapy isn’t just about talking—it’s about feeling seen, heard, and empowered. As a Mental Health Clinician, I’m here to walk beside you through life’s challenges with care, compassion, and a holistic approach that honors your mind, body, and story. I specialize in helping individuals and families navigate anxiety, depression, trauma, life transitions, self-esteem, and other focus areas. My goal is to create a safe space where you can show up as you are, build resilience, and move toward a more balanced, fulfilling life. When you’re ready to take the next step, I’m here.

As a Licensed Clinical Social Worker in California, I provide a safe, supportive space where you can build healthy tools to manage anxiety and feel empowered. Together, we’ll focus on your strengths so you can achieve your best self.

Together, we'll explore practical skills and deeper understanding to help you manage anxiety here in California. I adapt my approach to fit your needs, making sure our work feels collaborative, comfortable, and focused on the changes you want to see.