Life can be difficult and, at times, feel overwhelming. When navigating depression, anxiety, or trauma, our perspective can become blurred, making it hard to see a way forward. During these moments, having someone who is nonjudgmental and understanding can make a meaningful difference. I believe we are all capable of growth and everyone deserves a life filled with hope, purpose, and a sense of belonging. It will be a privilege to walk with you through this journey of examining your inner self, breaking generational trauma, overcoming anxiety/depression, and improving your relationships. Please note, I currently only see individuals no couples or families.

My name is Angelica Gutierrez-Cruz and I was born and raised in Northern California. I am a first generation Mexican-American queer person. I am bicultural and bilingual in both English and Spanish. I am a licensed clinical social worker and certified substance use counselor. I have over 15 years of experience working with people from diverse communities who struggle with depression, anxiety, trauma, and substance use. ------- Me llamo Angelica Gutiérrez-Cruz y nací y me crie en el Norte de California. Soy una persona cuir primera generación México-Americana. También soy bicultural y bilingüe en español e ingles. Soy licenciada en trabajo social y consejera certificada de alcohol y otras drogas. Tengo mas de 15 anos de experiencia trabajando con personas de diferentes comunidades que han sufrido de depresión, ansiedad, trauma, y problemas de alcohol y otras drogas.

Hi! I’m a licensed psychotherapist (LPCC) based in Berkeley CA and serving clients statewide via Telehealth. I have over 20 years of experience working and volunteering in community mental health, and have been practicing as a psychotherapist since January 2018. I received my MA in Integral Counseling Psychology from the California Institute of Integral Studies (CIIS) in 2019, and my BA in Psychology from Reed College in 2010. I have been licensed since February 2023. I am trained as an integrative psychotherapist and work relationally and holistically. I believe all facets of life are (naturally) interrelated--relational, physical/physiological, emotional, cognitive, cultural, societal/political, spiritual, existential... I incorporate orientations, frameworks and insights from across the field: attachment-based (psychodynamic), somatic (Polyvagal, Somatic Experiencing, neuroscience), humanistic, mindfulness, gestalt, self-psychology, ACT, DBT, CBT, systems, existential, holistic/spiritual perspectives and wisdom like Buddhism, narrative, human needs perspectives like self-determination theory, communication frameworks like NVC and insights from the Gottmans, and paradigms and perspectives on social justice like feminism, analysis of power and privilege, intersectionality, intergenerational and societal trauma, psychological/emotional/verbal abuse, narcissism/scapegoating/othering etc. I am guided by a trauma-informed approach that aims to foster empowering client-centered, collaborative, transparent and intersubjective relational conditions that I believe support people’s natural ability to experience safety, connection, and authentic actualization. My work is informed by a lifetime of deep inquiry into human needs and the complex ways familial, social, cultural, economic and biological contexts inform how they may be nurtured, supported, neglected or actively or insidiously contravened. I believe that human attachments and early life experiences, as well as structural power dynamics in social/societal systems, are typically foundationally informative to the bridge or gap between trauma/suffering and thriving in safety and connection. I think humanness and understanding of / respect for these facts, alone, can be a healing provision of therapy relationship.

Awarded Best Therapist of El Cerrito 2025 and Best Of Richmond for Mental Health Practitioner in 2024! Are you searching for a therapist with warmth, compassion, and proven experience to help you with the challenges you’re facing in life? Are you looking for actual tools to manage thoughts and emotions? Hi, I am Serina Harris. I am a Licensed Marriage and Family Therapist with over 18 years of experience proudly serving adults in the San Francisco Bay Area. As an Integrative Therapist I provide you with a culturally sensitive and non-judgmental space that invites you to embrace change, challenge unhelpful patterns and be more of who YOU are. Whether it's navigating the complexities of depression and anxiety, managing various symptoms of ADHD, perimenopause, or fostering healthy family relationships and communication, I am here to help. Feeling overwhelmed by the constant stress of just getting through the day? Is all the negativity and stress on your mind holding you back from living the life you really want? You are not alone. This may be one of the most important decisions you ever make. Taking this first step towards therapy shows how brave and resilient you are. Yes, YOU! I am here to help you, support you, and walk beside you on your journey to yourself. *Availability & Schedule: My office hours are M-F 9am-5pm. I am not available on weekends. I see clients weekly or every other week depending on clinical need and treatment plan.

"Life is a journey, travel it well." I believe we're all on our own individual journeys of life that sometimes put us in valleys and sometimes on top of hills. When it comes to the valleys, sometimes it's alright to reach out to someone for a little guidance and help. Hi, my name is Ryan and I'm a licensed marriage and family therapist. One of my favorite parts of my own journey has been navigating the complexities of young adult life stages from college, to work, romance and beyond. But whether or not it's life transitions or just a need for someone to journey along side you during a difficult time, I am here to help.

I’m a Licensed Marriage and Family Therapist with a Master’s degree in Counseling Psychology and over 15 years of experience in the mental health field. I specialize in working with adults navigating anxiety, depression, trauma, life transitions, and dual diagnoses. My approach is compassionate, culturally sensitive, and focused on treating the whole person—I utilize evidence-based and self-empowering modalities to help clients gain insight, heal from within, and move forward with greater clarity and confidence.

I am a licensed therapist specializing in treating anxiety, the impacts of intense stress, depression, grief, and couples/relationship issues. I believe in teaching strategies to cope with challenges in the short term and addressing root causes in the long term to enable you to achieve your life goals. I am one of the relatively few therapists with extensive experience and advanced training in couples therapy. I work with people from all kinds of backgrounds and from all walks of life. I balance my practice between about half couples and half individual clients.

I am Filipino American and immigrated to the United States as a child. While I am not fluent in Tagalog, I can understand Tagalog. I am a licensed clinical social worker (LCSW) based in Santa Clara County. I received my master's degree in social work from San Jose State University (SJSU). I have experience working with younger to older adults who struggle with depression and anxiety.

Hello. Are you experiencing low energy, low motivation, trouble sleeping, irritability, poor concertation? or feeling sad, worried, anxious or stressed about your negative/intrusive thoughts? The truth is, that everyone experiences Anxiety or Depression at some point in their life, but these conditions are treatable and you do not have to go through them alone. I am here to help. My name is Tina. I am a Latina, a mother and a therapist with 20 years of experience treating children and adults with Anxiety and/or Depression. I also specialize in Maternal Mental Health and/or any other issue related to pregnancy and motherhood. I would love to help you find calmness, balance and a more positive approach to coping with life stressors that often create Anxiety and/or Depression.

My therapeutic approach stems from a person centered lens that views all with a fundamental respect and a belief that we carry strengths from our unique histories. I welcome all individuals learn how to cope with the curve balls that life throws. My hope is that through collaboration, commitment, and connection in therapy, we will develop a safe path for clarity.

As a Licensed Clinical Social Worker (LCSW) and Licensed Independent Clinical Social Worker (LICSW) working with clients in both California and Massachusetts, I am deeply passionate about supporting women through life’s transitions and challenges, particularly during the perinatal period. As someone who has personally navigated the complexities of birth trauma and postpartum mood disorders, I understand the profound emotional and physical toll that this time can take. I believe that no one should ever feel alone, isolated, or overwhelmed by stigma, fear, or a lack of support, especially when it comes to maternal mental health.

Hello ~ My name is Georgia and I am a Licensed Clinical Social Work. My life experience, education and extensive professional training has brought me on a wonderful journey of helping others. I focus on creating an open and safe environment where thoughts and feelings can be shared in a nonjudgemental space. As a therapist, it's an honor and privilege to be part of the lives of my clients and the ability to walk along with them in their most vulnerable times.

Welcome! Your well-being is my priority.  I’m dedicated to creating a warm, supportive space where you feel truly heard and respected, while gently challenging you to explore new perspectives that foster meaningful growth. I integrate multiple modalities with psychodynamic talk therapy, doing my best to taylor therapy to you. If you’re ready to invest in yourself, I’m here to guide you.

Hi there, my name is Dr. Liz! My passion is working with emerging adults who may be struggling with anxiety, depression, stress, grief and loss, relational challenges, or life transitions. I value building a strong therapeutic relationship and empowering my clients using the strengths they already have, as they journey towards hope and healing. My hope is that each of my clients feels safe to be their honest, authentic selves with me, and that they feel seen, heard, and understood.

Welcome to my profile. Seeking therapy is your first step to addressing the issues interfering with your wellbeing. Our work together will be collaborative, reflective, yet supportive and genuine. If you are ready to begin your healing journey and improve your relationships, contact me. I look forward to working with you. I will walk with you on your journey of healing and growth.

Hi there, I am Dr. Krysti. Do you have any conflicts in your life? Have they prevented you from getting closer to your loved ones and being the best version of yourself? Have these conflicts prevented you from building great relationships at the personal or professional level? Do you feel empty inside, unhappy, and overthink most of the time, even though you are a successful professional? Do you have a hard time processing your emotions? I help college students, young adults, and professionals manage anxiety, stress, depression, burnout, body image, eating disorders, conflict resolution, and make better decisions. I am known for my expertise in solution-focused techniques on multicultural topics and conflict resolution for families and healthcare organizations. I have provided psychological services, counseling, coaching, and therapy to professionals and their families utilizing evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing (MI), Affect Regulation Therapy (ART), Assertive Communication Skills (ACS), Insight Oriented Therapy (IOT), Problem-Solving Therapy (PST), Guided Breathing, Validation Therapy (VT), Acceptance and Commitment Therapy (ACT) and much more to help clients to move forward at their own pace. Are you ready to transform yourself? I am also well-versed in multicultural topics and in working with Asian-American professionals. I am a Licensed Clinical Psychologist and a Board Certified Executive Coach with backgrounds in Clinical and Industrial and Organizational Psychology. For years, this unique combination has helped me to work well with college students, professionals in various industries, and healthcare professionals such as doctors, nurses, residents, administrators, surgeons, entrepreneurs, and business owners. If this is the first time you want to work with a professional like me, let me have the honor of guiding you through this "uneasy-feeling" process at times. Are you ready? Let's connect to work together!

Starting therapy can feel like a big step my approach is all about making the process feel comfortable, supportive, and down-to-earth—like a real conversation, not a clinical checklist. Whether you're feeling overwhelmed, going through a big life change, or just feeling stuck, we’ll figure things out together at your pace. I bring a warm, relaxed, and non-judgmental energy to every session, and my goal is to create a space where you can be your full self—laugh, cry, vent, reflect, explore… whatever you need, it's all welcome. I've had the privilege of working with kids, teens, and adults, and I understand that each stage of life comes with its own ups, downs, and curveballs. No matter where you are on your journey, we’ll start there—no pressure, no pretense. Just real talk and real support.

Hello! I’m a Licensed Clinical Social Worker bringing 25+ years of diverse training and clinical practice, as well as experience from my own healing journey. I’ve been licensed to practice therapy for the past 11 years. I work with clients hoping to improve their mental health, and those transitioning through new or difficult times in their lives. I enjoy supporting clients facing relationship challenges, who are hoping to improve this part of their lives. As well as those with complex family dynamics looking to unpack past generational trauma and adversities. Exploring the past can shed light on areas where we feel stuck today, and often shows up most acutely in our present-day relationship patterns and behaviors. I also welcome all LGBTQAI+ clients.

Hi, I’m Kristen Holt, a Licensed Clinical Social Worker based in the Bay Area in Northern California. I am a music lover, nature enthusiast, and a mom of two children. I aim to provide a compassionate, nonjudgmental space where you can feel safe to be fully yourself. My goal is to help you reconnect with your strengths, navigate life’s challenges with confidence, and start feeling more like yourself again.

I am a Licensed Marriage and Family Therapist from California, currently based in the SF Bay Area. I received my Masters degree in Clinical Psychology from San Francisco State University. I specialize in working with Complex Trauma and I have been in private practice for 5 years. I have almost 10 years of clinical experience working with clients from various backgrounds and in various settings, from school-based sites to community mental health.

Hello, I’m Dr. Oceana Free, PhD, LMFT, a Licensed Therapist practicing in California providing therapy to adult individuals, with 25 years of experience working in mental health. I specialize in trauma, spirituality & women’s issues, with a clinical focus on grief, heartbreak & life transitions. My work welcomes spirituality & faith for those who wish to bring their Christian or Catholic beliefs as a companion to the therapy process. My work is depth-oriented & integrative, drawing from psychodynamic & faith-based approaches to support meaningful, lasting change. I believe therapy works best when it is grounded in respect, dignity & compassion, honoring your values, culture & faith. I work to empower clients with intentional, individualized care- while offering space for suffering to be held & transformed.

Hello and welcome! My name is Shannon Merritt and I am a Licensed Marriage & Family Therapist (LMFT). I am based in Southern California and offer telehealth services to clients across the state. My expertise includes supporting individuals through life transitions, managing depression and anxiety, coping with loss, and addressing various mental health challenges. I am also passionate about helping people recover from addiction and/or trauma.

Hi my name is Maria Mercedes Giol, I am a licensed Mental Health Counselor in Florida, California, Utah and Washington. I was born and raised in San Juan, Puerto Rico, and completed my Master's in Mental Health Counseling in Miami, Florida. I have lived in sunny (sometimes Florida, lol ) for 28 years and I am a devoted mother and girlfriend to a 16-year-old son and 1 small dog. I enjoy boating with my family, watching sunsets, hiking, bicycling, singing, and making homemade soaps.

Hello, I am Vanessa, I am a Hispanic therapist that enjoys working on empowering women and men in self-esteem and overcoming their struggles with anxiety and depression. I also like to empower clients in learning more about their mental health and add tools to their mental health tool kit. I like using a mindful and culturally sensitive approach. If you feel stuck or feel lost I am here to help lay it all out and figure it out together. If you are having difficulty making healthy choices and working on healthy boundaries we can work on a plan together so that you can begin to feel more control over your life and be your authentic self. I also enjoy helping clients work on self-esteem and self-love to help clients find their authentic selves. I am passionate about working with adolescents, young adults and Latinex/Hispanic clients. Looking forward to working together with you!

I am a Licensed Clinical Social Worker with 11 years of experience providing compassionate and evidence-based mental health care. With an understanding and client-centered approach, I help individuals navigate life’s challenges and discover paths toward healing, growth, and self-understanding. My practice focuses on creating a safe, nonjudgmental space where clients can explore emotions, build resilience, and develop meaningful coping strategies. Drawing from evidence-based methods, I support people struggling with relationship concerns, anxiety, depression, trauma, stress, and personal transitions. My goal is to empower clients to foster deeper self-awareness and create sustainable, positive change in their lives.

Hello and welcome — I’m Dr. Parisa Waisi, a licensed psychologist dedicated to helping individuals heal, grow, and reconnect with themselves. I offer therapy in both English and Farsi and specialize in working with adults, teens, and families navigating anxiety, depression, trauma, relationship issues, and life transitions. My approach is holistic, trauma-informed, and grounded in both science and compassion. I hold a Doctorate in Clinical Psychology and a Master’s in Marriage and Family Therapy, and have worked in diverse settings including community mental health, intensive outpatient care, and private coaching. Clients often tell me they appreciate my calm presence, deep listening, and ability to integrate mindfulness, somatic awareness, and evidence-based practices into our work. Whether you’re dealing with deep emotional pain or simply feeling stuck, I’m here to walk alongside you. If you’re looking for a therapist who honors your full story and helps you create lasting change, I’d be honored to work with you.

Have you been struggling with anxiety and/or lack of direction? Are you critical of yourself and feeling negative and sad? Do you have issues in your past you feel are impacting your present? Are you challenged by a life transition? Change is hard and not always smooth. Sometimes we get in our own way toward the life we want to live. I can help gain perspective and look at whether your thoughts and behaviors are helping you along your path or hindering your way. We can look at how patterns, thoughts and behaviors that might have been adaptive from a less than perfect past might be getting in your way now. I utilize a Cognitive Behavioral approach to look at thoughts and behaviors and what would serve you best. Incorporating positive psychology, support and compassion you will have assistance on life’s sometimes/occasionally meandering path.

Hi, I’m Kimberly, a licensed trauma therapist providing trauma-informed EMDR therapy for WOMEN struggling with anxiety, trauma, and grief. Many of the clients I work with are high-functioning on the outside but feel anxious, overwhelmed, or emotionally stuck on the inside. You might be carrying unresolved trauma or chronic stress that hasn’t responded to traditional talk therapy and are looking for a more effective, body-based approach. I specialize in EMDR therapy, nervous-system–informed care, and trauma-focused treatment, helping clients process past experiences safely while building emotional regulation and resilience in the present. My approach is collaborative, compassionate, and paced, with a strong emphasis on stabilization, safety, and lasting change. Outside of the therapy room, I’m a mom and a human navigating life right alongside my clients. I value authenticity, humor, and honesty, and I bring those qualities into my work. If you’re looking for a trauma-informed therapist who offers EMDR therapy and prioritizes safety, effectiveness, and genuine connection, you’re in the right place.

I appreciate you taking the time to learn about me and consider working together. As there are likely many therapists who can accompany you on your journey, here’s a bit about me, which may help you make a choice. When you feel overwhelmed, lonely, self critical, or stuck in swirling thoughts and emotions, it can be hard to know how you got here or how to move forward. I understand what this uncertainty is like. The bumpy ups and downs of becoming a student, professional, partner, and parent sometimes brought me to my knees. The experiences of getting back up taught me how to thrive on the inside, even when the surrounding world feels unpredictable. This journey toward joy, connection, and inner steadiness inspired me to become a clinical psychologist, and it fuels my optimism for your healing. I offer virtual therapy for adults and older teens who want support navigating these moments and finding steadier ground. With me you’ll find a blend of: Warmth & Humility. A safe space to be yourself, slow down, and understand what’s happening Insight & Irreverence. We’ll look at the hard stuff, and probably laugh a little, too. Steady Shifts. We’ll move at a pace that feels safe and manageable for you. Together, we’ll tackle your questions, quiet your worries, get comfortable with your feelings, and help you feel at home with yourself.

Hello, my name is Seana Aylen and I'm a licensed clinical social worker who has a passion for assisting individuals who find themselves needing a bit of support to get through their current struggles. I believe in empowering individuals and working collaboratively to resolve feelings of anxiety, depression, or a range of troubled interpersonal dynamics. I have been fortunate to have a long career in the field of assisting others, thereby, have created a sense of understanding and empathy, while presenting as authentic. I understand that life is sometimes a bit messy and everyone could potentially use someone to guide them in their return to personal happiness and a sense of stability and peace. Together we can collaborate and find a way to get you back into a balance, addressing the individualized troubles that have been making life challenging.

I started my professional career in child welfare. I transitioned to mental health and primarily work with adolescents, providing mental health resources and interventions and family supports. I am open to meeting with clients during some weekday evening hours and some weekends as well. I hope to provide you the space and support needed to help guide you through your current distress.

I'm a licensed MFT #81396. My ultimate goal in my therapy work is to help my clients believe in themselves as much as I believe in them. I work with depression, anxiety, substance abuse, and countless life issues. While I am deeply humanistic, I also frequently employ elements from Cognitive Behavioral Therapy (CBT) to challenge clients' negative self-talk, and Dialectical Behavioral Therapy (DBT) to help them navigate big feelings. My work is informed by Object Relations theory, in which the therapist provides the client with empathy and attunement. Additionally, I am trained in EMDR, which is an invaluable tool for clients struggling with trauma.

Beginning therapy is a big step and can feel intimidating. I congratulate you for taking this step and look forward to supporting you in your healing. In my practice, I specialize in working with adults and older adults who are navigating depression, anxiety, trauma, loss, grief and the complex challenges that life transitions can bring. I am excited to help you navigate this journey when you are ready and would look to provide you a supportive and non-judgmental environment to help you reach your goals.

I'm a Licensed Clinical Social Worker with 20 years of experience. I currently hold a role at Stanford Medicine. I previously served in various roles at local non-profits including Clinical Director. I have participated in academic research and have presented at various national conferences on the topic of mental health. I work from a trauma-informed and multi-theoretical perspective and value providing LGBTQIA+ affirming care. I support clients going through life transitions, people impacted by medical conditions, and healthcare workers. I provide psychotherapy as well as therapeutic yoga.

Hello! I'm a Licensed Marriage and Family Therapy based in California. I have been a practicing clinician for 5 years and I've worked in the Mental Health field for a total of 11 years. My approach is eclectic; I work primarily from a modern Psychodynamic Therapy approach and implement Cognitive Behavioral Therapy (CBT) strategies. I believe that by ‘making the unconscious, conscious’ and better understanding the “why” we can then take actionable steps to create positive change. I believe we all have the essential tools within ourselves needed to build a better and safer space, a place where we can flourish into the people we always thought we could be. At times, we may find ourselves feeling lost in the midst of our daily functions, perhaps even feeling hopeless or chaotic. As an empathic and non-judgmental listener, I am up for the task of helping you uncover those tools. Let’s get you there. You are your own greatest strength.

My name is Dr. Mahsa Emily Mafee, and I also go by Emily; I am a licensed marriage and family therapist and also have my doctorate degree; For the past twenty years; I have worked with a wide range of population of clients; I view therapy as a collaborative and multifaceted journey; Therapy can be painful and messy, but also a rewarding experience; It can become be the ultimate path that brings a sense of transformation, healing, and enlightenment; I am bilingual, fluent in both English and Farsi (Persian), and can conduct therapy in both languages; I am also an immigrant who moved to the U.S at a young age; This has given me the advantage to be exposed to two different cultures, and has helped shape my overall outlook and perspective when working with clients; It has made me a stronger person, and has definitely made me a better psychotherapist that in how I conceptualize diversity and how I relate and connect to people from different backgrounds;

If you’re reading this, it means you exist. Based on your religion, culture, or general belief, you may have a meaning for existence. However, no matter your meaning, one thing is clear - existence can be very challenging for us. There are many ways to cope with the challenges of existing, resulting in different experiences. Therapy is just one way to manage the challenges. Therapy There are many ways to approach therapy. One way I like to approach it is to view an individual as a system. In therapy then, we check the system to see what’s working well, what’s neutral, and what’s not going well. In doing this, the goal is to get an individual to admit the reality of things, not what the individual wants or hopes but the present true reality. It's important to identify and understand the reality of an individual because often there are significant fears and or unstable belief in the individual’s ability to manage challenges and get desired results. Lack of control – one of the foundational fears for us is the lack of control we seem to have over ourselves and others. How does one cope with seemingly so little control - from how one comes into existence to how will my friend react if I said no. Whether you’re a veteran in going to therapy or trying it for the first time, we will work as a team to see if we can get you to be how you want to be given the infinite things that are not in your control.

Hi, my name is Dr. Carizma Chapman and I am a psychotherapist specializing in treating individuals and couples. I curate therapeutic experiences that support women and couples to achieve lifestyle, intimacy/relationship, career, wellbeing, and general life goals. I thoroughly enjoy and am adept at working with people with diverse identities and from diverse backgrounds. I tailor my therapeutic approach to the unique needs of clients.I am always jazzed to support clients to experience enhanced personal wisdom, develop a deepened experience of being grounded and alive, cultivate enhanced intimacy, create alignment with desires and behavior, and develop greater alignment of mind, body, and soul. I use evidenced-based experiential and system therapies to support clients to heal. You can expect me to create meaningful encounters for you to work with emotions, body sensations, thoughts, and relational patterns in real time. Our process will be thoughtful, appropriately paced, and attentive to any needs, concerns, or issues that come into the room. Whether you need support enhancing your work performance or relationships, adjusting to a major life transition, healing from a trauma, navigating a time of darkness, despair, and loneliness, or any other important issue, I invite you to connect with me to explore if I can support you on your healing journey. ** I am not accepting couples at this time.

I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters from the University of Phoenix and have been practicing for 8 years. I specialize in supporting adults who are navigating the challenges of anxiety and depression. With a compassionate and client-centered approach, I help individuals gain insight, develop coping strategies, and foster resilience. My practice also focuses on addressing male-specific issues, providing a safe space for men to explore and work through concerns related to identity, relationships, and emotional well-being. I am dedicated to empowering my clients to achieve their personal and mental health goals, fostering growth and lasting change.

Hello there, Are you feeling disconnected? Either from yourself or others? Are you so overwhelmed that you can't seem to regulate your emotions enough to achieve your goals or be present in your relationships? Does grief, trauma, depression, or anxiety seem to be the rulers of your life? If so, I can help. I always joke that when you see what a therapist specializes in, it's because they have lived it. Intense grief, overwhelming emotions, trauma that gets in the way of relationships, anxiety, depression and disconnection are all things that I have dealt with in the past. If you relate to any of these, I can be present with you and provide true understanding for what you are going through because I have also lived it.

I am a dedicated therapist and strong advocate for growth, healing, and wellness. I support my patients journey to wellness by looking deeply into the whole person and the impacts of social demands/expectations, stress, lived experience, circumstance, relationship, shame, and trauma on those I work with. I have immense passion for supporting people with self discovery, centering the selves and healing.

I’m a Licensed Clinical Social Worker (LCSW) with a Master’s degree from UCLA, and I specialize in helping individuals navigate anxiety, depression, and trauma. My approach is wholistic and centered on fostering resilience and empowering you to connect with your most authentic self. I feel truly honored to walk alongside you on your healing journey, supporting your growth and well-being every step of the way.

I have been working in the area of mental wellness for over 25 years developing programs, creating partnerships, and working directly with clients. I have a passion for supporting clients to feel better and reach their goals. I work with clients to understand the states of their own nervous systems and work with skills to find more peace and balance in their bodies. I believe that a body, spirit, mind approach is the direction of healing and becoming our best. Our body holds so much wisdom for healing and wellbeing. Our spirits help us connect with the best parts of ourselves that can help us move from dark places to letting the light shine from within. We can learn to change the messages in our minds that are more reflective of who we are as a whole being.

Over human history, people have mostly lived in close-knit communities. This has eroded with the advances in transportation and technology. Most people have lost much of the social support our forebearers enjoyed. Mental Health Professionals have taken on this role in their respective communities and are an excellent resource for you to realize your strengths and improve your well-being. When your car breaks down you take it to a mechanic. When your tooth hurts you see a dentist. When your mental health can use a “tune-up,” see a Mental Health Professional!

I am firmly rooted in the belief that the therapeutic process is a symbiotic collaboration between therapist and client. Regardless of whether you're navigating a temporary challenge and seeking targeted, solution-driven guidance, or grappling with a persistent concern that requires long-term therapeutic involvement, there are moments when we all benefit from external assistance. I recognize the importance of individualizing therapeutic interventions. Everyone's journey is distinct, influenced by their unique life experiences, cultural backgrounds, and individual belief systems. It's essential to take a comprehensive view, taking into account not just the present symptoms but the whole person and their life narrative. By understanding each person’s individual story, I can offer more tailored guidance and interventions. This personalized approach not only addresses the immediate concerns but also empowers clients to better handle future challenges with increased confidence and self-awareness. I earned my doctorate degree from the esteemed California School of Professional Psychology. My professional journey has seen me serve in a range of environments. This journey includes my work at the UCLA Anxiety Disorder Clinic, where, as a psychological assistant under a seasoned psychologist, I honed my skills in managing anxiety disorders. My expertise also extends to substance abuse environments, both in acute inpatient psychiatric hospital, as well as outpatient clinics, where I've addressed the intricate dance between anxiety, depression, and addiction. My work in collegiate settings, such as President Barack Obama’s alma mater, has equipped me with insights into the stresses and anxieties faced by students navigating academic pressures and life's pivotal decisions. Furthermore, In the unique and challenging setting of maximum security prisons. Where as a forensic psychologist, I've supported inmates, including those serving life sentences, through the complex emotional landscapes of anxiety and depression linked to their circumstances. My therapeutic approach is anchored in both cognitive behavioral therapy (CBT) and psychodynamic theory. Typically, I employ psychodynamic perspectives to facilitate deeper insights into the origins of a client's psychological concerns. This understanding then serves as a foundation upon which we build a CBT-driven treatment plan, ensuring you're well-equipped to achieve your therapeutic objectives.

Dr. MJ is a Licensed Marriage and Family Therapist with a Ph.D. in International Psychology with a specialization in Trauma Services and an honorary doctorate in Biblical Counseling. With 20 years of experience, she has served vulnerable populations across child welfare, psychiatric emergencies, and clinical settings. Her practice is exclusively focused on providing psychotherapy to women who have experienced trauma(s) / major setbacks causing anxiety and depression. With an integrated approach, of evidenced based practices she offers care or that promotes growth and healing that honors client’s faith in Christ.

Hi there. My name is Charity Olson. I am a Licensed Marriage and Family therapist (LMFT) based in California. I received my master's degree from National University and have been practicing for 12 years. I help people struggling with depression, anxiety, trauma and grief symptoms. I have worked with people recovering from physical abuse, emotional abuse and sexual abuse. I work from a collaborative standpoint and encourage you to set your own goals with my assistance. I believe all people hold the key to their own healing and that I am a guide to assist you in discovering what you truly are capable of enduring. I know it feels dark right now, but it does not have to stay that way. Together we will discover new possibilities and uncover your potential and resilience. We will work to discover your value and create happiness as you learn to navigate the ever-changing stages of life.

Hello, I'm Amber. I am a Licensed Marriage & Family Therapist (LMFT) and Licensed Professional Clinical Counselor (LPCC) offering individual virtually and in-person. I am passionate about the outdoors, animals, music, art, and new adventures and I try to blend this into my therapy as much as possible. In our sessions, we will spend time building a strong therapeutic relationship that will allow us to identify your strengths, your goals, and how to get you there.

I’m Dr. Melissa Jones, a licensed psychologist, who has been practicing for 9 years in the field of clinical and forensic psychology. I offer teletherapy services to clients throughout CA. My training and experience has focused on working with adults who have been dealing with depression, anxiety, stress, Bipolar Disorder, Schizophrenia, substance misuse or addiction, and/or circumstances that have resulted in being involved in the justice system. I have worked in a variety of settings, including inpatient, outpatient, forensic, and substance use recovery facilities.

I launched my practice for the purposes of helping clients increase self-compassion and build resilience in the face of adversity. We all find ourselves stuck at times and taking the step to start therapy is a radical act of self care. Through consistent support we can move beyond surviving to truly thriving. By first accepting who we are and processing our experience, we then are able to create change and can live more intentionally.