Therapists in California

Hi there, I'm Leanne. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

As a Marriage and Family Therapist in California, I help adults and teens manage anxiety by drawing on 18 years of clinical experience and a compassionate, culturally attuned approach. My goal is to support you in understanding your worries and building practical skills to feel more at ease in your life.

I am Jamula (Jamalah) Taylor and I am an LMFT. I have worked with many adults from various backgrounds from homelessness to prison inmates. I pursued my career path so that I can help others like myself, my friends, and my family obtain the support they need. I know seeking help can be difficult and scary especially when you do not know where to start. I want to let you know identifying you may need/want help is the first step that many do not take so great job!! I specialize in working with adults with depression, anxiety, codependency, stress, and Domestic Violence. My approach is calming and can be laid back when necessary. I am not the expert in your life, I am a supporter. I like to think of myself as a member of your team to see you reach your goal of being a better you.

Hi there, I'm Denise. Do you feel anxious, worried, or depressed and overwhelmed with your life? Are you struggling to feel happy? Do you feel past trauma is affecting your ability to heal? Is it hard to be kind to yourself or to tell yourself that you are doing all that you can? Together, we can build a safe place so that we can find what's not working for you and get you back to a place where your mind, body, and spirit feel at ease. We'll use a mindfulness approach and identify those negative thoughts and come up with a balanced adaptive thought that can help you feel better. I integrate mindfulness and an Eye Movement Desensitization Approach (EMDR), along with Cognitive Behavioral Theory and several other approaches to help you develop a stronger relationship with yourself. All of this comes from a strength based, trauma informed, culturally informed perspective where we will identify your strengths and your plan to help yourself heal. I'm here to help and understand that seeking therapy can feel overwhelming and scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the thoughts and habits holding you back.

Hello, I'm Dr. Zhang, Do you feel overwhelmed by life stress? Do you have difficulty concentrating, making decisions, or getting motivated? Depression and anxiety are common reactions to chronic or acute stress. It's important to take time and care for ourselves. I help clients understanding their current difficulties and developing effective strategies and solutions. Seeking therapy can be a scary process. It's difficult to be vulnerable with a stranger. I believe clients should be treated with compassion, dignity, and respect. I encourage you to reach out and begin the healing process.

Are you ready to make a change to your life? Sometimes events in life cause a rock in the road that cause us to go in a different direction then we planned. These events can make us feel scared, nervous, sad, and hopeless. I am here to guide you in finding your path and help you identify unhealthy patterns and behaviors that interfere with the achievement of self-actualization.

As a Licensed Marriage and Family Therapist in California, I help adults navigate anxiety by tailoring therapy to your unique needs, using approaches like CBT, mindfulness, and EMDR. Together, we'll work to help you feel more at ease in your day-to-day life.

Hello, You may have often heard some people say that therapy is for only those with a mental illness or are "crazy". I'm Mark G. Koch and have been a licensed Marriage Family Therapist since 1996, and I can honestly tell you that those type of statements are a myth. Everyone has a view of how the world works and we use the tools we have to deal with our issues, but occasionally there comes a time when a problem arises that we have no answer to. At this point we become "stuck". You can say that these are the cards life has dealt you and do nothing, or you can get help to learn new ways to see your world and use new tools to change your world. You have the strength and you have the power and somewhere in your mind, you have the answers. My job is to help you find them and to show you how to use them, so that you can begin to move towards whatever your goals are for your world. I have had the opportunity to work in a variety of settings, including private practice, psychiatric hospitals, County Mental Health, non-profit organizations and most recently utilizing remote virtual therapy. I have worked with children, adolescents, adults, couples, families, and groups. My expertise in is Obsessive Compulsive Disorders and other Anxiety Disorders along with Depression, but I also have had a multitude of experience with Personality Disorders, Bi-Polar Disorders, and with dual diagnosis. A dual diagnosis is when a person has a mental health issue such as depression, and is also dealing with a drug/alcohol issue. Having said all of this, I actually have had a great amount of success dealing with adolescents, those having relationship issues, and communication between couples. I look forward to hearing from you.

As a Licensed Marriage and Family Therapist in California, I help teens and adults navigate anxiety by blending Acceptance and Commitment Therapy (ACT) with a holistic approach that honors your mental, physical, and spiritual well-being. Together, we can work on building healthier thought patterns and finding more peace in your day-to-day life.

I am a Licensed Clinical Social Worker of over 20 years. I attended UC Berkeley for my undergraduate degree and received my MSW from the University of Southern California. I have post graduate training and certification in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing and the Triple P Parenting program. I draw from an eclectic lens, borrowing from attachment, object relations, psychosocial developmental stage theory and Family Systems theory. I work with clients to identify how traumas and deficits in early interpersonal relationships are impacting a client's current relationships and sense of self. Through deep exploration, meaning making and skill-building, I take my client on a reparative journey towards a more authentic self.

Hi! I'm Ceylan . My name is pronounced "Jay-lahn". I'm Turkish. Are you dissatisfied with your life? Your relationships? Your work? Are you over-thinking? Are you beating yourself up? Are you struggling to make decisions about how to move forward to build the life you really want? Maybe you even know what you want but you are blocked somehow from moving forward? Therapy is a wonderful place to explore and overcome what is standing in your way. Whether you have unresolved trauma which created thoughts and behaviors which are no longer helpful to you. Or you’re struggling to connect to others and unable to form and keep supportive and meaningful relationships. Maybe your daily habits, or even addictions, are keeping you from being your best self. For over 10 years now, I have been supporting folks in their mental health recovery journey by creating a safe space to explore what it would take to have a fulfilling and meaningful life. Much of this journey involves clarifying and aligning with personal core values, improving relationships, and implementing more healthy and enjoyable coping skills and daily routines. I know the real you is in there, possibly blocked by self-doubt and unhelpful thoughts that could be saying "who do you think you are to ask for more?" You have one precious and fleeting life! Let’s explore together how to make the most of it. I believe in you!

I'm a Licensed Marriage and Family Therapist in California, and I help adults overcome anxiety by providing a warm, supportive space where you can process difficult feelings and build effective coping skills. Together, we'll focus on your strengths and create practical solutions tailored to your needs so you can feel more confident handling life’s challenges.

As a Licensed Clinical Social Worker in California, I help adults find relief from anxiety by offering personalized support and a safe space to work through unhelpful thoughts and emotions. Together, we can explore strategies to help you feel more in control and build the life you want.

I utilize an eclectic NONJUDGEMENTAL nontraditional approach…Focusing on exploring, identifying, and clarifying past traumas and maladaptive behaviors and beliefs causing physical, psychological, and emotional pain (suffering). Assisted guidance in dissolving and eliminating pathological behaviors that cause significant impairments in one’s daily functioning via the implementation of universal techniques and principles rooted in (Self-knowledge, Self-mastery, Self-love, Self-analysis and radical Self-acceptance) allowing YOU to accelerate your HEALING. Believe in the knowing the poor choices, miscalculations (errors), mistakes, and failures are our life lessons, gifts, master teachers, as they will ALWAYS bring the greatest inner-standing of ourselves and truly illuminates our path (PURPOSEFUL EXISTENCE). Discover the “Law Of Attraction” and meta-physical teachings revealing “YOU ARE YOUR GREATEST HEALER…AS YOU ARE THE HEALING” as well as “THE ULTIMATE CREATOR” of your world, your reality, and your life as every second of your existence is EVIDENCED by your beliefs, your internal dialogue, and how you are languaging and vibrating In this physical realm of existence. BELIEVE IN THE KNOWING YOU ARE A PHENOMENAL BEING DESERVING OF BALANCE, HARMONY, PEACE, AND LOVE in every aspect of your being!!!

I'm a Licensed Clinical Social Worker supporting adults and elders in California who are dealing with anxiety. Together, we can navigate life's challenges and help you feel more empowered and at ease.

As a Licensed Clinical Social Worker in California, I help people manage anxiety using CBT and whole-person approaches. Whether you're feeling stressed, anxious in social settings, or overwhelmed, we'll work together to find balance and support your well-being.

I'm a Licensed Clinical Social Worker in California with over ten years of experience helping people manage anxiety through a warm, client-focused approach. I use CBT and trauma-focused therapy to support you in building self-awareness and coping skills tailored to your needs.

I have been a practicing therapist for over 5 years now. I have worked with a diverse group of populations dealing with depression/anxiety all the way to psychosis diagnoses. I implement a lot of Trauma Focused CBT and Motivational Interviewing into my practice. My clients have often told me that I bring a genuine and compassionate atmosphere to sessions which helps them feel more at ease. I take a very nonjudgmental "at your own pace" type of approach. I want to ensure you feel comfortable every step of the way through your journey with mental health.

I'm a Licensed Marriage and Family Therapist supporting people across California who are struggling with anxiety. I use a warm, compassionate approach and Cognitive Behavioral Therapy to help you find clarity and build resilience through life's challenges.

I'm a Licensed Marriage & Family Therapist in California, and I help adults explore new ways to manage anxiety and move forward when feeling overwhelmed. Together, we can work on building healthier patterns so you feel more confident facing life's challenges.

I'm a Licensed Clinical Social Worker helping adults in California overcome anxiety and rediscover balance and positivity. Using supportive guidance and cognitive behavioral therapy, I work with you to break through overwhelm and regain a sense of well-being.

Hello and welcome. Psychotherapy is a transformative tool to assist you in centering your mind, body, and spirit. There is no need to limit your life or extend your suffering, I can help you find the relief you’ve been searching for. I’m trained, licensed, and competent in various evidence based practices. In honor of the diverse and multicultural world we live in; along with my own life experiences. As of result of this, I have evolved into an experienced Integrative Therapist. Truly believing and knowing, our minds, our bodies and our spirits are designed to heal themselves. Honoring life, as a whole and healing from the inside out. I'd like to thank you in advance for caring for yourself. Whether you are looking for self-healing or for enhancement. I look forward to meeting and joining you on your healing journey.

I'm a Licensed Marriage and Family Therapist in California, here to support you in managing anxiety and building confidence as you work toward greater peace and freedom.

I'm a Licensed Marriage and Family Therapist dedicated to helping adults in California manage anxiety using Cognitive Behavioral Therapy and practical coping strategies. Together, we can navigate life's challenges and build tools to help you feel more balanced and in control.

Welcome! My name is Twana Curry. I am an LCSW in multiple states with over 20+ years experience. I'm glad you are here, this is the first step in a journey. Do you ever feel like something is missing. Are you looking to go deeper in your journey, wanting to find the calm and balance with your past, present and future? This is when we seek guidance, we may be experiencing chronic stress, pain, depression, anxiety, grief, or as of late feeling like this world is not something we recognize any longer. I believe we feel our best when we have balance in all aspects of our lives, When this balance is skewed we feel drained, fatigued and easily overwhelmed. My commitment to my clients is to walk beside you in your journey, finding your life balance. I have experience working with depression, anxiety, chronic pain, ADHD, trauma, multiple medical issues, chronic pain, and those that are struggling with everyday living, addressing the needs of your mind, body and spirit. I work with individuals, couples, and families. I specialize in Trauma, from bullying to combat PTSD, anxiety and depression. Issues that manifest when we don't process the emotional and physical pain we experience. I also work with couples who have experienced infidelity, sexual issues, infertility, or those that are going through divorce or loss of their relationship. I come from a holistic patient-centered approach, we work together on a multidimensional plan, using various therapeutic techniques such as CBT, DBT, EFT-Tapping and guided trauma work in books like " Safely Embodied", " Your a Bad Ass, and Codependency No More. I use many different techniques. I incorporate multiple approaches holistic medical and nutritional treatments. I stress to use each session as a springboard to process the new skills we discuss.

Hello there, my name is Jackie. I’d like to start by saying it brings me great joy that you are here making time for yourself! Allow me to ask, what brought you here today? Is it fears…traumas… distractions… hardships…loss… endless worries… striving for something meaningful? If you’re finding it hard to answer, “where do I go from here?,” then arriving at this thought is exactly where you need to be to make the decision to create your own path . As you reach this crossroads I offer you tools to support you in bringing to light the barriers that prevent you from uncovering your full potential. I invite you to show up for yourself as you journey through the mountains and valley’s that are the wonders of your life.

Hi I'm Vani! Are you ready to live a more fulfilling life? Are you searching for peace and happiness that you know is right around the corner, but need some support getting there? Life can get messy and stressful. We can all use a little help from time to time. I am here to help support you on this journey. I am a marriage and family therapist with an undergraduate degree in nutrition and dietetics. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, solution-focused, and a variety of other client centered modalities to help clients feel valued and empowered. ¿Estás listo para vivir una vida más plena? ¿Estás buscando paz y felicidad que sabes está a la vuelta de la esquina, pero necesitas apoyo para llegar allí? La vida puede volverse desordenada y estresante. A todos nos aria bien un poco de ayuda de vez en cuando. Estoy aquí para ayudarte y apoyarte en este viaje. Soy terapeuta matrimonial y familiar y también tengo un título en nutrición y dietética. Mi estilo de consejería es cálido e interactivo. Creo en tratar a todos con respeto, sensibilidad y compasión, y no creo en las etiquetas estigmatizantes. Mi enfoque combina cognitivo-conductual, centrado en soluciones y una variedad de otras modalidades centradas.

As a Licensed Clinical Social Worker in California, I support adults experiencing anxiety by offering understanding and practical tools like DBT to help you feel more grounded. Whatever stage of the process you're in, I'm here to help you make sense of your choices and move forward.

As a Licensed Marriage and Family Therapist in California, I help adults, teens, and children manage anxiety and develop practical coping strategies to feel more confident in everyday life. Together, we can work on building communication skills and finding techniques that really fit your needs.

As a Licensed Clinical Social Worker in California, I help adults who are feeling anxious or overwhelmed find practical ways to cope and move forward. If you’re in California and struggling with anxiety, I’m here to support you with a welcoming, experienced approach.

My name is Oneida Alvarado, I am a licensed therapist in California with over 10 years in mental health. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I have experience in helping teen/young adult clients with stress and anxiety, depression or coping with addictions, trauma, life stressors and abuse. I understand that working can come with its own unique set of challenges along with dealing with daily stressors, and I want you to know that I am here to support you through whatever you may be experiencing. Whether it be work-related stress, personal relationship issues, or something else entirely, I am committed to helping you find the tools and resources you need to work through these challenges and achieve your goals. I look forward to getting to know you and working together toward your personal growth and well-being.

With 9 years of experience as a Licensed Marriage and Family Therapist, I help adults across California manage anxiety, stress, and life transitions with compassion and care.

I'm a Licensed Marriage and Family Therapist in California, and I help adults navigate anxiety with compassion and proven methods like CBT and DBT. Together, we'll create a supportive space to help you overcome challenges and feel more confident moving forward.

My name is Andrea and enjoy learning about and talking to individuals. I have a friendly and natural approach that is caring and humanistic. I am sensitive to learning about your needs and experiences and can assist you with making difficult life decisions. I'm here to be your support and develop unique relationships with each individual in order to learn what might be your goal during this time in your life. I have a positive approach to therapy. I have been working with people in the service fields for over 20 years and have a long resume of many professions such as teaching, life coaching, real estate, career counseling, entrepreneurship, organizational health, therapy, clinical directing, etc. I enjoy team-work and having healthy relationships and love to explore each person's strengths that comes into my life.

Hello, I’m Ermelinda. I am a Licensed Marriage and Family Therapist. I have over 10+ years of experience in providing therapy to adults, children, adolescents, and couples. Do you feel stuck, tired, and not being able to function in your daily life? Are you struggling to balance work, relationships, and life? Many times, we experience loss, grief, anxiety, stress, and depression. I look forward to helping you in your journey to healing. Life is hard and sometimes all you need is just a push. We will work together to explore how to get your life back on track. Don’t wait any longer it’s time to put yourself first! I utilize mindfulness, coping skills, meditation, and relaxation to help build a stronger you. This will be a safe place for healing and growing. In our sessions together, I will meet you where you are. I will greet you with compassion, respect, and understanding. You will be provided with evidence-based therapy practices so you can learn new ways of coping. Therapy is a journey, you drive the car through your journey. I would be horned to assist you in your journey.

Hello, I'm a licensed Clinical Psychologist based in California. I received my PsyD from the Wright Institute in Berkeley, CA, and have been in private practice for the last six years. My pre and post-doc training were in memory care, which combined my love of relational therapy and the practicality of neuropsychology. That training gave me a great basis to explore both the emotional world with my client and psychoeducation that can allow a client to understand better how they work as a whole person.

As a psychiatrist in California, I help adults and older adults manage anxiety using approaches like ACT and CBT, supporting you to navigate challenges and move toward a more meaningful life. My goal is to be here for you without judgment, whether you're coping with anxiety or seeking personal growth.

As a Licensed Marriage and Family Therapist in California, I help adults manage anxiety using approaches like CBT, ACT, and mindfulness. My client-centered style creates a safe space for you to explore your feelings, build confidence, and find effective strategies to navigate life's challenges.

If you are feeling stuck, and unable to make changes in your life, you're not alone. Whether it's in your professional life, your personal life, or both, feeling unsuccessful at doing life may affect your mood, your outlook, and your health. Repeated frustration and disappointment can lead to depression, anxiety, problems sleeping, etc. For 20 years, I have worked with people to help them unlearn negative behaviors and thinking patterns, replacing them with new habits and ideas that support the changes they want to make. Through experiencing success, most people find a new sense of accomplishment that improves their mood, enabling them to take better care of themselves physically, mentally, and emotionally, Deciding to enter into therapy is an important decision. I believe that it can be a major turning point in your life, and by working through a modality that considers your feelings, thoughts, and behaviors, you are very likely to achieve the quality of life that you are seeking.

I am an LMFT #137168 and LPCC# 13474. I am a multi-dynamic and integrative therapist with 8+ years of research and clinical experience. I am certified and trained in CCTP, CBT, DBT, and multiple other EBP approaches to range ages 3-65+. I enjoy expanding my treatment expertise and I am currently providing Ketamine Assisted Therapy; while currently training in EMDR and other Psychedelic Assisted Treatments. Please follow @psy_amend and @thekpractice to learn more ! I have a strengths-based and solution-focused approach. I understand therapy and trust take time to build, but I want to offer you the opportunity to begin changing your life and move towards a happier/stable environment from our initial session, and on. Therapy is your own space, so I also like to be directive and include as many of your needs and input to our treatment together. This is your time and I want you to take advantage of it. I love to hear about your wants/needs during our session and work collaboratively to approach those goals.

Hello! I'm Gustavo Olvera and I am a Licensed Marriage Family Therapist (LMFT), serving clients via telehealth throughout the State of California. My long-time approach to therapy is to meet the client where they are and work with them to identify goals that will help them improve their quality of life. I believe that we all have the potential to succeed in life and the potential to achieve greatness. A healthy mind is key to success, as we often have to make critical decisions daily. I believe we can all achieve our desired goals by increasing and maintaining a positive outlook on our mental health. What attracted me to wanting to become a therapist was my true and honest desire to help others. Seeing how clients benefit from therapy, seeing how clients can truly overcome their mental illness, and seeing how clients can return to normal and healthy day-to-day living is what drives me to continue to do the work that I do. Today I invite you, to allow yourself to start your journey to a better tomorrow; I am inviting you to take a chance. Sadly we can't change what happened yesterday, nor do we know what will happen tomorrow, but we can hope for a better tomorrow by making positive decisions today.

As a Licensed Marriage Therapist in California, I help teens and adults manage anxiety using approaches like Cognitive Behavioral Therapy. With over 21 years of experience, I'm here to support you as you navigate life's challenges.

My name is Ty Bufford, LCSW. I have over 15+ years of experience. I specialize working with individuals experiencing anxiety, depression, life stressors, relationship issues, generational trauma, grief, addiction, LGBTQ+ issues, inner child work, and racial trauma. Thank you for taking the first step during these challenging times. Therapy is a journey, and I am here to walk you through this process

Hi, I'm Celina. We all face things in our lives that can be overwhelming. Whether we are challenged with traumas from our past or dealing with stressors of today, our stories matter. The good news is that we don’t have to face this alone. Taking this step isn't always easy, but it's worth it. I have dedicated many years to giving back to my community and have worked in a variety of settings which has allowed me to serve a diverse population. During my career, I have been honored to support the LGBT community, work as a therapist in a community clinic, and provided support to those experiencing tragedy during my time as a 911 crisis counselor. Sitting in a patrol car each day has also given me insight into what our first responders face on a daily basis. Throughout my work, both personally and professionally, I learned that we all have a story and each story matters. Whether you are challenged with relationships, trauma, depression, grief, anxiety, or facing other life situations, I will provide you with a safe space to share. We all hold the power to change our habits, patterns and to gain insight into why we do the things we do. My goal is to walk beside you in your journey toward wellness so that when you leave, you feel empowered, healthy and confident for your future.

As a Licensed Marriage and Family Therapist with over 17 years of experience in California, I help adults overcome anxiety by teaching real coping skills and supporting you through life's changes, so you can find greater peace and well-being.

I am a Licensed Clinical Social Worker based in San Diego, CA but I am also licensed in Indiana. I moved to CA in 2020 with my husband and two children. I have been a therapist for over 15 years, and I have worked in schools, crisis, outpatient, inpatient and moved into private practice full time in 2016. I became trained and certified in EMDR in 2016, and when COVID hit in 2020, moved my practice entirely online. I work mostly with young adults and women with trauma, eating disorders, and relationship issues.

With 10 years of experience as a Licensed Clinical Social Worker, I help adults across California manage anxiety using evidence-based approaches like CBT and EMDR. My focus is on creating a supportive space where you can build resilience and find meaningful growth.

Hello, I'm a Licensed Clinical Social Worker with over 22 years of experience in psychotherapy. I hold a Master's degree in Social Work and dual MBAs in Finance and Cybersecurity. Based in California, my practice has been enriched by my extensive travels and a deep appreciation for nature and hiking. I have had the privilege of working with a diverse population, providing tailored psychotherapy to meet a wide range of mental health needs. My approach is informed by a blend of professional expertise and personal insights, aiming to offer compassionate, effective care to each of my clients.

As a licensed Marriage and Family Therapist in California, I help children, teens, and adults work through anxiety and related challenges with compassion and experience, supporting you and your family as you build a more fulfilling life.

I'm a Licensed Marriage and Family Therapist in California, and I help adults work through anxiety using proven methods like CBT. If you're feeling overwhelmed in California, I'm here to support you as you take steps toward feeling better.