Not Your Typical Therapist If you’re looking for a therapist who just nods, takes notes, and speaks in clinical language that doesn’t apply to your real life...I’m probably not the one. If you want a space where you can talk about the REAL stuff- relationships, betrayal, trauma, parenting, stress, identity shifts, rebuilding your life- and get honest insight and practical solutions, you’re in the right place. I’m not a surface-level therapist. I believe therapy should be real, direct, supportive, and actually helpful outside of the session. With over a decade in the mental health field across multiple settings and populations, I bring both professional expertise and lived understanding into the room. My approach is grounded, human, and solution-focused. We can go deep, we can be honest, and we can work toward real change. Clients come to me because they want a therapist who feels like a trusted, grounded professional- not someone hiding behind a clipboard. This is a judgment-free space where you can be fully honest about what you’re navigating and who you’re becoming. You don’t have to have it all figured out. You just have to be willing to show up and I’ll meet you there.
In our first session together, here's what you can expect
In our first session, we will do introductions, short assessment and then deep dive into what specific challenges or goals you have for therapy. Together we will come up with a plan unique to you and the outcome you want to achieve. I am here to help you unpack it all, get you organized and on your best road mentally and emotionally.
The biggest strengths that I bring into our sessions
I am not your average therapist. I have strong personal standards so that I can help you from a place of experience. I am able to help you unpack as much as we need to identify root causes to issues. I am excellent in identifying blind spots and will help challenge you past your comfort zone so you can experience the true reward of reaching your potential!
The clients I'm best positioned to serve
I love working with ambitious individuals who are either early or even later in their career but are struggling with finding their worth and value. I enjoy working with entrepreneurs who are seeking to improve their personal influence and relationships. I like working with women and those who are parenting to help them overcome the daily struggles of life’s battles.
2 ratings with written reviews
July 22, 2025
I felt connected with Elizabeth from the first appointment. She is warm, genuine, and willing to tell me the truth, even when it's difficult to hear. She challenges me to think differently and be open to new possibilities for my life plan, but she also empowers me to reach my well-set goals! I highly recommend Elizabeth's coaching as a therapist.
May 10, 2025
Talking to Elizabeth feels like talking to an older sister that wants the best for you. She’s very empathetic and honest. I leave every session feeling not only heard but empowered to be a better version of myself. I truly don’t know where I’d be right now if it weren’t for our sessions.