Therapists in California

I help teens and adults across California navigate anxiety using a blend of professional and personal experience, focusing on rebuilding connection and self-worth. Together, we'll work to help you feel less alone and more empowered on your healing journey.

With 29 years of experience, I support adults in California who are struggling with anxiety, helping you discover practical tools for greater happiness and peace. My approach is warm and supportive, and together we'll work toward finding the strategies that fit your unique needs.

I’ve had the privilege of helping individuals and couples overcome challenges like anxiety, depression, low self-esteem, ADHD, and relationship conflict. My approach is warm, supportive, and practical—focused on helping people feel better and live more fulfilling lives. Using evidence-based tools like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution-Focused Therapy, I guide clients to identify unhelpful patterns, manage overwhelming emotions, and build on their strengths. Whether it’s learning to quiet anxious thoughts, navigate tough conversations, or stay focused and motivated, I work alongside each client to find what truly works for them. Change doesn’t have to take forever—and you don’t have to do it alone. With the right support, real growth is not only possible—it’s closer than you think.

As a marriage and family therapist in California, I help teens, adults, and elders navigate anxiety by providing a supportive space to build coping skills and manage symptoms. Together, we'll find practical strategies tailored to your needs so you can feel more confident and empowered in daily life.

Welcome and thank you for visiting my profile. Prior to scheduling our initial intake appointment, I suggest we have brief discussion over the phone, at no cost, regarding your past experiences in therapy and current goals for therapy. My Clinical experience includes Private Practice, Elk Grove, CA from April 1992 to June 2013 as a Marriage Family Therapist, and Licensed Clinical Psychologist from July 2013 to present. In 1996 I received my master's degree in Art Therapy. In 1998 & 1999 I studied and was certified by the founder of EMDR. I specialize in working with adults with trauma, Anxiety, and Depression. I am only seeing individuals at this time.

I help adults in California manage anxiety using Emotionally Focused Therapy, supporting you in understanding your feelings and finding greater clarity during challenging times.

As a compassionate therapist in California, I help children, teens, and adults navigate anxiety by offering understanding, validation, and practical tools to manage everyday stress. Together, we’ll set meaningful goals and use approaches like CBT and psychoeducation to support your journey toward better mental health.

Hi, I’m Natalie — a warm, collaborative therapist who works with young adults to older adult clients navigating life’s emotional and mental health challenges. Whether you're dealing with anxiety, depression, relationship issues, low self-esteem, or major life transitions, I provide a supportive space where you can feel heard, understood, and empowered. My approach is grounded in Cognitive Behavioral Therapy, Attachment-based Therapy, Positive Psychology, and Person-Centered care. This means I tailor our work to your unique needs while offering tools to help you build resilience, improve relationships, and feel more in control of your emotional well-being. As someone who has personally overcome mental health challenges, I bring deep empathy and real-life perspective to the therapy process. I know how overwhelming it can feel — and how transformative therapy can be when it’s rooted in trust, connection, and practical change. Together, we’ll work at your pace to create a path toward healing and growth. You don’t have to go through this alone. *Some appointments can be held on nights and Saturdays by client request through written message and where Therapist's schedule will allow.

I am a straight-forward but empathic therapist, who also appreciates the same from her clients. I also believe in the social work mission of starting where the client is, so sessions are based upon that analogy. I have experience in many areas, including hospital, foster care, group homes, forensics, Veterans, home health, etc. I received my Masters oof Social Science Administration from Case Western Reserve Univerity, and my Doctorate of Psychology from California Southern University.

Hi there! My name is Artmiz and I am deeply passionate about helping people move through life’s challenges with greater clarity, self-compassion, and purpose. I enjoy working with adults who are curious to better understand themselves, heal from past experiences, and create more meaningful lives. My approach is warm, collaborative, and grounded in practical tools like mindfulness, values-based work, and emotional awareness.

I'm a Licensed Marriage and Family Therapist in California, and I help adults find relief from anxiety and chronic stress through gentle, body-based approaches like somatic therapy, EMDR, and nervous system regulation. If you’re in California and looking to move beyond overthinking and burnout, I offer compassionate support rooted in curiosity and practical tools for lasting change.

As a Licensed Clinical Social Worker in California, I help teens and adults manage anxiety by offering compassionate support, evidence-based approaches like CBT and DBT, and a commitment to helping you reach your goals.

As a Licensed Marriage and Family Therapist in California, I help teens and adults explore the obstacles behind their anxiety and work with you to create a life that feels meaningful and fulfilling. Together, we’ll find practical tools to reduce anxiety and move toward greater happiness.

I'm a Licensed Marriage and Family Therapist helping adults in California who are struggling with anxiety to find a safe, compassionate space where they can be truly heard and work toward building confidence and stronger coping skills.

As a Licensed Marriage and Family Therapist in California, I help adults find relief from anxiety by exploring attachment patterns and building healthier ways of relating to themselves and others. If you're feeling stuck in worry or self-doubt, I'm here to support your journey toward strength and peace.

As a Licensed Clinical Social Worker in California, I work with children and teens to navigate anxiety, offering a supportive space where you can share your story and take an active role in your healing. My person-centered approach combines empathy with evidence-based methods like CBT to help you manage challenges and build lasting coping skills.

As a Licensed Marriage and Family Therapist in California, I help adults navigate anxiety and stress, offering support through life's challenges and transitions.

As a Licensed Clinical Social Worker in California, I help children and teens work through anxiety by building on their strengths and incorporating their interests into our sessions. My goal is to support your family with understanding, creativity, and a personalized approach.

As a psychologist supporting people across California, I help adults, teens, and elders find relief from anxiety by exploring attachment styles and building emotional connections. Your well-being matters to me, and together we’ll work to validate your feelings and guide you toward the peace and happiness you deserve.

As a Licensed Clinical Social Worker in California, I offer a warm and compassionate approach to help you manage anxiety and take steps toward a happier, more fulfilling life. I'm here to provide support and personalized strategies as you navigate anxiety and related challenges.

As a Licensed Clinical Social Worker in California, I help teens and adults work through anxiety by listening to your story and supporting you in making real changes. Your experiences matter to me, and I'm here to guide you as you navigate your mental health challenges.

As a psychiatrist serving adults in California, I support clients who feel stuck or overwhelmed by anxiety, helping them discover their strengths and develop resilience. I offer empathy and understanding in every session as we work together toward greater clarity and self-confidence.

As a Licensed Marriage and Family Therapist in California, I help adults navigate anxiety by offering new perspectives and practical strategies in a collaborative, supportive environment. Together, we'll find what works best for you so you can move forward and enjoy life more fully.

As a Licensed Marriage and Family Therapist in California, I help teens and adults manage anxiety and find balance using tools like cognitive-behavioral therapy and mindfulness. If you're feeling overwhelmed or navigating life's changes, I'm here to support your growth and well-being.

As a Licensed Professional Counselor in California, I help adults manage anxiety and everyday stressors, working together to find practical ways to feel more focused and free.

I have worked worked in the mental health field for over a decade. I especially enjoy working with couples, adults, and troubled/at-risk youth. I have a dynamic background and skill set that has enables me to successfully help in navigating the most complex and diverse of situations with respect, empathy, and integrity. As a state licensed Marriage and Family Therapist, I would be honored to help you through your journey to happiness. If you are looking to better yourself, or improve your relationships with your partner or others, taking this first step can be the hardest. My office offers both face to face and telehealth options, with weekend and evening availability.

I believe that healing happens when we embrace our most authentic selves. My practice is built on a holistic, down-to-earth approach—one that honors the mind-body connection, values lived experience, and meets you exactly where you are. With a background in behavioral science and therapy, I specialize in supporting parents and caregivers of children with complex diagnoses, families navigating behavioral challenges, and adults seeking deep, sustainable change. Whether you're a parent feeling overwhelmed, an individual exploring alternative lifestyles, or someone ready to break old patterns, I offer a judgment-free space to realign with your truth. Together, we’ll blend evidence-based strategies with intuitive, heart-centered care—because transformation isn’t just about fixing problems; it’s about rediscovering who you were always meant to be. Let's get you back to you.

As a Licensed Marriage and Family Therapist in California, I help adults navigate anxiety by listening closely and working together to build practical solutions that make life feel more manageable. I'm here to support you in unpacking what’s not working and guiding you toward new ways to find relief and confidence.

As a Licensed Clinical Social Worker in California, I help adults struggling with anxiety find effective ways to manage stress and build greater confidence in their daily lives. Together, we'll team up to meet your goals and help you feel more like your best self.

As a Licensed Clinical Social Worker in California, I help adults and older adults navigate anxiety by building resilience, increasing self-awareness, and teaching practical coping skills. Together, we’ll work to overcome obstacles so you can live the life you deserve.

As a Licensed Marriage and Family Therapist in California, I help adults navigate anxiety by drawing on over 18 years of experience, offering an eclectic and trauma-informed approach that supports meaningful insight, self-empowerment, and positive change.

As a Licensed Marriage and Family Therapist, I help adults in California manage anxiety and build confidence using approaches like cognitive behavioral therapy and solutions-focused strategies. I'm here to support you in making positive changes, no matter how big or small.

As a Licensed Marriage and Family Therapist in California, I help adults who are feeling anxious or overwhelmed find ways to manage anxiety and regain a sense of calm. With over 25 years of experience, I offer supportive therapy tailored to your unique needs.

As a Licensed Marriage and Family Therapist in California, I help adults facing anxiety find real relief and deeper connection using Acceptance and Commitment Therapy (ACT) and other practical tools. Together, we’ll work to unhook from difficult thoughts and build the confidence to live more fully and meaningfully.

As a bilingual Spanish-speaking therapist in California, I help adults and older adults work through anxiety and other life challenges using approaches like DBT and expressive arts. Together, we'll create a supportive space for you to heal and move toward a brighter future.

As a Licensed Clinical Social Worker in California, I help adults, teens, and children manage anxiety using a holistic, person-centered approach. I strive to support your growth and self-awareness, working together to find practical ways to feel more at ease in your daily life.

Hi there! My name is Marlene. I'm a Licensed Marriage and Family Therapist. I've had the pleasure of working in mental health for over 5 years. I specialize in working with adults navigating major life transitions—such as starting college or becoming a parent—while also exploring how these experiences intersect with aspects of your identity, including being first-generation students, parenting in ways that break cycles of trauma, and identifying as people of color. I provide trauma-informed and culturally-sensitive care. It is always my goal to create a space where you feel safe and understood during our time together.

As a licensed marriage, family, and child therapist in California, I help teens and adults find practical ways to manage anxiety, drawing on over 21 years of experience supporting neurodivergent individuals and those facing life's challenges. My approach is direct, fun, and supportive, focused on helping you build the skills and confidence to thrive.

I'm a Licensed Clinical Social Worker in California, and I help people manage anxiety using approaches like Cognitive Behavioral Therapy. Together, we'll work to build coping skills and create positive change, whether you're feeling overwhelmed or facing challenges with mood or transitions.

I'm a Licensed Marriage and Family Therapist in California who works with teens and young adults coping with anxiety. I use a holistic and compassionate approach, blending cognitive behavioral therapy and other methods to help you feel safe, respected, and empowered on your journey.

Aloha! As a Licensed Marriage and Family Therapist in California, I help people manage anxiety and navigate life changes with compassion, drawing on approaches like ACT, mindfulness, and EMDR.

As a Licensed Marriage Family Therapist in California, I help teens, adults, and families find relief from anxiety by creating a safe and supportive space to explore their challenges. My goal is to help you build confidence and maximize your potential as we work together through life’s stressors.

As a licensed clinical social worker in California, I help adults who are struggling with anxiety find practical ways to cope and move forward. My approach is down to earth and tailored to your needs, so you can feel more in control and less overwhelmed.

As a Licensed Clinical Social Worker in California, I help adults who are struggling with anxiety find support and practical solutions in a nonjudgmental space. My goal is to guide you through life’s challenges and help you rediscover your strengths so you can feel more at ease.

As a psychiatrist serving California, I help adults and seniors struggling with anxiety by integrating evidence-based methods like CBT with a Christian perspective for those who desire faith-based support. My holistic approach values your mind, body, and spirit, and I’m here to help you find hope and healing.

I'm a Licensed Marriage and Family Therapist in California, and I help adults who are struggling with anxiety find clarity and relief in their everyday lives. Together, we can reflect on your challenges and work toward creating a more meaningful and fulfilling experience.

I'm a licensed marriage and family therapist in California who helps people facing anxiety learn self-compassion and build a more positive mindset. Together, we can work toward calm and confidence, replacing self-criticism with kindness to yourself and those around you.

As a Licensed Marriage and Family Therapist in California, I help adults navigate anxiety by creating a supportive space that centers your strengths and empowers your growth. Together, we'll explore coping skills and use approaches like CBT to support your healing journey.

As a Licensed Marriage and Family Therapist in California, I help people facing anxiety find self-compassion and shift their core beliefs using mindfulness-based and compassionate approaches. If you're struggling with anxious thoughts, I'm here to offer a safe and supportive space to start feeling better.

As a Licensed Clinical Social Worker in California, I help adults manage anxiety and find practical ways to move forward when life feels overwhelming. We'll work together using cognitive behavioral therapy to help you regain a sense of meaning and connection.