My clients tend to be people who want to feel more in control of their emotions, more effective at getting what they want, less stuck, more flexible, more connected and really just more at peace. They seek relief from patterns - sometimes chronic and severe, sometimes only subtly troublesome - of painful emotions, negative self-talk and thoughts, rumination, relationship instability and self sabotaging behaviors.
What can clients expect to take away from sessions with you?
We will go over whats bringing you in and go over relevant history, so I can develop a treatment plan that get to know you and understand how
Explain to clients what areas you feel are your biggest strengths.
I guess probably validation, empathy, empowerment and also skill building.
About Christina Young
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VirtualMy treatment methods
Dialectical Behavior (DBT)
I am passionate about using evidence-based therapy and inspired by witnessing the transformation and growth possible through both behavioral and psychodynamic modalities. I am intensively trained in Dialectical Behavior Therapy (DBT), and utilize a DBT framework in most of my sessions.