Therapists in California

Hi there, I'm a Licensed Marriage and Family Therapist helping adults in California work through anxiety and relationship challenges. Together, we'll build on your strengths so you can move forward with greater confidence and self-compassion.

I’m a licensed therapist specializing in trauma-informed care for adults who feel overwhelmed, anxious, or stuck in patterns shaped by early life experiences. I work with developmental and complex trauma using Eye Movement Desensitization and Reprocessing, Internal Family Systems, and somatic approaches to support nervous system healing. My style is collaborative, compassionate, and carefully paced, creating a safe space to process trauma, reduce reactivity, and build greater internal stability and emotional ease.

As a Licensed Marriage and Family Therapist, I help adults in California navigate anxiety using an eclectic, person-centered approach that draws from CBT, DBT, and mindfulness. My goal is to create a safe and supportive space where you feel truly heard and empowered to move forward at your own pace.

As a Licensed Marriage and Family Therapist in California, I help adults work through anxiety by empowering you to take control and explore new ways to manage stress. Together, we'll find strategies that support your personal growth and healing.

As a Licensed Clinical Social Worker in California, I help adults manage anxiety by focusing on your strengths and working together to find what brings you joy and balance. With 25 years of experience, I offer genuine and supportive care to help you take your next steps toward feeling better.

Congratulations on starting your journey to healing. I believe that healing is possible for everyone. My passion as a therapist is helping people discover their strength, resilience, and ability to grow through life’s challenges. Over the past several years, I’ve worked with children, teens, and adults from many different walks of life—survivors of trauma, youth in foster care, immigrant families, and individuals navigating anxiety, depression, and life transitions. These experiences have taught me that no two journeys are alike, and that therapy should always honor your unique story and strengths.

For many professionals in their 30s, this decade brings both exciting opportunities and significant pressures—from career growth and relationship milestones to the profound transition into parenthood. If you're a practicing Catholic seeking to integrate your spiritual values into your mental health journey, finding a therapist who understands your worldview can be invaluable. ​I'm Dr. Yajaira Kennison, LCSW, and I specialize in providing online talk therapy for adults across California. With a doctoral degree in Psychology, 8 years of independent licensure, and 14 years in the field, I offer a unique blend of clinical expertise and faith-informed insights. My practice also supports Spanish-speaking clients with culturally sensitive care, and I offer specialized guidance for new parents, including infant massage techniques to foster early attachment. ​I believe that aligning your mental health with your spiritual foundation can lead to deeper, more sustainable healing and growth. When I am not working, I spend time with my dog, either on another adventure across the world, or enjoying the outdoors locally. I am currently a Licensed Clinical Social Worker in the state of California: LCSW # 79259

I am a Licensed Clinical Social Worker who supports adults and couples navigating anxiety, depression, neurodivergence, and life transitions. My path to becoming a therapist has been shaped by both professional training and lived experience. I’ve worked in a range of mental health settings: supporting clients in recovery, on psychiatric holds, and in longer-term therapy. I’ve facilitated groups and worked with clients from many walks of life, including those facing major life transitions, chronic illness, or longstanding mental health challenges. Over time, I found myself drawn more and more to supporting adults and couples through deeply personal and complex experiences, especially around identity, relationships, and parenthood. My work is grounded in the belief that everyone deserves care that honors their full story. I became a therapist because I believe in people’s capacity to grow and heal, and because I know how powerful it is to feel truly understood.

I am a Licensed Clinical Social Worker (LCSW), and I value using a whole-person and empathic approach in every session. As an LCSW, my goal is to help individuals improve their mental health, address relationship difficulties, and adjust to challenging life changes. I approach therapy from a trauma-informed and client-centered perspective, utilizing Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing (MI), Solution-Focused and Strength-Based interventions

Hello, I am an LCSW with over 34 years of experience in mental health. I pride myself on tailoring therapy to the individual, couple, or family I am serving and their specific goals. I utilize a variety of modalities and philosophy's to provide services that meet the unique needs of those I serve. My many years of experience have taught me how to provide interventions for clients that result in long lasting changes and in my clients living more of a life that they want to be living.

Hi, I help adults in California who struggle with anxiety find clarity and achieve their goals by using evidence-based approaches like CBT, ACT, and DBT. Together, we’ll identify what’s holding you back and create realistic steps toward meaningful and lasting change.

I help adults and older adults across California navigate anxiety by focusing on building healthy relationships and drawing on strengths to manage challenges. With over 20 years of experience, I support people in finding connection and purpose using approaches like CBT and psychoanalytic therapy.

If you're struggling with anxiety in California, I draw on my own experiences and use Cognitive Behavioral Therapy to help you build self-love and effective coping skills. My greatest passion is supporting people as they learn to reduce anxiety and feel more in control of their lives.

As a licensed Clinical Psychologist in California, I help teens and adults work through anxiety using approaches like CBT and strength-based therapy. I focus on creating a safe space for clients to build confidence and overcome obstacles unique to their lives in California.

Hi! I’m a LMFT licensed in CA. I graduated from Old Dominion University in 2010 and have since enjoyed working with clients in both private practice and various agencies. My depth of experiences helps me to quickly build relationships and get to work with my clients toward their therapy goals. I feel honored to collaborate with clients building a better understanding of the things holding us back and changes we can make to live life with more joy, passion and purpose.

As a Licensed Marriage and Family Therapist in California, I help adults manage anxiety by teaching practical coping skills to feel more confident and in control of their daily lives.

I’ve worked in various roles in the mental health field since 1991 and have been a practicing clinician since 2012. My approach is genuine and authentic, warm and welcoming. I hope to help others appreciate what is sometimes the absurdity and incongruity of life's situations. It’s good to laugh, to have joy, appreciate what is better. GROW is secondary employment, and during the day I work for a county mental health plan delivering complex interventions for youth, families, and adults. On this platform I offer time in the evenings.

I am a licensed Marriage and Family Therapist with an integrative approach to my work. My specialties include Cognitive Behavioral therapy, anxiety, grief, art therapy, stress management, mindfulness and guided imagery. I have a collaborative client-centered approach, which is warm, safe, empathetic and non-judgmental. I help you discover your own insight, cultivate strengths and find meaning and purpose for a more balanced life.

Hello, I am Joann Silva, Life has a way of constantly throwing the unexpected at us. Do you believe you are not up to the challenges that are piling up? Do you think you are just recycling old life issues? Strategies that used to help you cope do not work or you have outgrown them? No issue is too small or too big. With over 45 years in this field, I believe I have encountered almost every kind of human trauma and can help you bring yourself back to peacefulness and joy in living. I have years of being a great listener - funny and heartfelt and skilled at helping my clients find their confidence and joy, and reset their resilience to tackle life's long list of hits. I am a student of nature and human nature. I will always look to help you see all of your health and strength and nature responses to stress. As you educate me about you and your life, and the things that work and do not work, we will put together the most ancient and newest wisdom and skills undo your physical, emotional, mental, and spiritual struggles. We will work to lessen or eliminate those symptoms of distress called anxiety, depression and the myriad of other symptoms that are confusing and overwhelming. We will work to help you find your center, your peace, passion and use all of the past struggles to empower you again. My goal for each session is to lessen your stress or upset, to offer laughter to break up pain, to bring stories and wisdom to help with your concerns and new ways to master the internal and external challenges you are facing. I look forward to walking a bit with you down that road to a new joy.

As a Licensed Marriage and Family Therapist in California, I offer compassionate and active support to adults facing anxiety, helping you find clarity and healing even through challenging times. I’m dedicated to guiding you on your wellness journey with warmth and understanding.

If you're struggling with anxiety in California, I'm a Licensed Marriage and Family Therapist who offers warm, judgment-free support using approaches like CBT to help you reach your goals at your own pace. I believe in tailoring therapy to your unique needs, making sure you feel heard and empowered every step of the way.

As a psychologist in California, I help adults navigate anxiety by focusing on your strengths and building emotional resilience through compassion-focused therapy. My goal is to create a collaborative space where you feel empowered to express what matters most to you.

I am a Licensed Clinical Social Worker (LCSW) based in Orange County, CA. For almost 10 years, I have worked in various settings with teens and young adults to help them build resilience, healthy coping mechanisms, and learn to process emotions. I create a non-judgmental environment to support each client in their exploration of what led them to seek therapy. Through insight and awareness, clients can feel more empowered and find a deeper sense of self.

I'm a Licensed Clinical Social Worker in California, and I help adults and older adults manage anxiety by creating a safe, nonjudgmental space to discover your strengths and build effective coping skills. Together, we’ll work to understand your challenges and support you in making meaningful changes for a calmer, more fulfilling life.

I'm a licensed therapist specializing in anxiety, depression, ADHD, and life transitions. My approach focuses on developing awareness of how our thoughts, emotions and behaviors are connected, fostering resilience, and empowering clients to work through their challenges. I enjoy creating a non-judgmental and affirming space for adults with short-term or long-standing mental health and emotional distress. Feelings of anxiety and the need for isolation can be internal cues to request reconnection to what makes our lives meaningful. Ideally, enjoying the moment, knowing how to soothe overwhelming feelings, and engaging our sparkling personalities helps us feel alive. My clients enjoy my approach of exploring practical strategies by using guiding questions. Exploring thoughts and emotional pain benefits from curiosity and compassion. I am also trained in EMDR, which can be supportive in reframing negative belief systems and releasing trauma.

I am Licensed Clinical Social Worker (L.C.S.W.). My approach to therapy is eclectic, drawing from various evidence-based modalities such as CBT (Cognitive Behavioral Therapy), EMDR (Eye Movement Desensitization Reprocessing), mindfulness-based techniques, narrative therapy, and solution-focused approach. I tailor my interventions to your specific needs, working collaboratively with you to determine what works best. My communication style is caring, empathetic, and non-judgmental. I aim to create a safe space where you feel heard, validated, and supported. Expect me to be an active listener, ask insightful questions, provide compassionate feedback, and empower you with coping skills and strategies for growth.

Seeking help takes courage and I am here to provide a safe, welcoming space that encourages healing and positive change. I am a licensed Marrage and Family thearpist that works with individuals dealing with anxiety, mood disorders, life transitions, and disruptive behavior/parenting concerns. I am currently licensed in California, and Virginia. For the past 17 years I have been providing individual counseling to children and adults with anxiety, depression, trauma, life transitions, and relationsip issues. I have also been working with family with parenting issues including supporting a neurodiverse child, working with neurodiversity affirming parenting methods, behavioral concerns, ADHD, eating disorders, and family separation. I use variety of techiniques depending on your needs, including Dialectical Behavioral Therapy (DBT), eye movement desensitization and reprocessing (EMDR), cognitive behavioral therapy (CBT), trauma-focused CBT, and motivational interviewing.

I help teens and adults in California manage anxiety and find greater balance in their lives using both traditional and holistic approaches, including CBT and mindfulness. Together, we’ll work compassionately to support your values and goals as you move toward more harmonious relationships and well-being.

If you're struggling with anxiety in California, I draw from over 8 years of experience using CBT and strength-based approaches to help you feel seen, heard, and empowered. Together, we’ll tackle challenges head-on, mixing real talk, motivation, and even a little laughter to guide you toward lasting change.

As a Licensed Marriage and Family Therapist in California, I help teens and adults manage anxiety and related challenges, supporting you in finding deeper self-connection and coping through difficult times.

As a psychologist with 7 years of experience in California, I help adults and older adults manage anxiety using evidence-based therapies like CBT and mindfulness to improve well-being and build effective coping skills.

As a Licensed Marriage and Family Therapist in California, I help teens and adults manage anxiety using approaches like CBT and EMDR, supporting you in building resilience and stronger, healthier relationships.

I'm a Licensed Marriage and Family Therapist in California passionate about supporting women facing anxiety, health challenges, or stress. I offer a mindful, compassionate space to help you find relief from overwhelm and rediscover a sense of balance in your life.

With over to 20 years of experience working alongside children, teens, adults, and families, I’ve learned the importance of meeting people exactly where they are, whether mentally, emotionally, or sometimes even physically. My “out-of-the-box” approach is flexible and adaptable to each individual's unique needs, offering creative, client-centered strategies where you can feel safe, supported, and empowered to explore at your own pace. My journey began in community-based settings, working with individuals and families often navigating complex systems. That foundation shaped my core belief: to show up to each session with curiosity and deep respect for each person’s unique story. My approach has always been to meet clients where they are, helping them discover healthier coping mechanisms and become more effective in their daily lives. Therapy with me is not one-size-fits-all. I tailor each session to your unique needs, integrating different modalities to support your growth in ways that feel natural and accessible to you. As your therapist, I show up as my authentic self, with the intention of creating a space where you feel safe, supported, and empowered to explore at your own pace. I offer an environment where you can express yourself freely, gain deeper insight into your thoughts and emotions, and develop tools to navigate life’s challenges more effectively.

I am a highly empathetic, positive individual that seeks to assist my clients in finding their worth, self love and myriad of abilities to thrive within life challenges. I enjoyed walking with my clients to find the best version of themselves and who they want to be. I meet my clients where they are and walk with them through awareness and healing process.

Hey there friend, I’m Dr. Ryan Terao. I am a licensed clinical psychologist who specializes in supporting those doing their best to navigate this experience we call life. I partner with my clients to discover, observe, and reconnect them with their values and find more effective ways to achieve their goals. In each session, I aim to provide my clients with new perspectives and tangible skills to adjust their mindsets to help them be more intentional in living out their values in their life.

Hello, I’m Dr. Oceana Free, a Licensed Therapist practicing in California providing therapy to adult individuals. I specialize in trauma, spirituality & women’s issues, with a clinical focus on anxiety, depression, grief & heartbreak. I bring over 25 years of professional experience in the mental health field & hold both an LMFT & PhD. My work is depth-oriented & integrative, drawing from psychodynamic & faith-based approaches to support meaningful, lasting change. I believe therapy works best when it is grounded in respect, dignity & compassion, honoring your values, culture & faith. I welcome those who seek to unite their faith or spirituality as a companion to their therapy work. I work to empower clients with intentional, individualized care- while offering space for suffering to be held & transformed.

Hello, my name is Cheryl Babb and I am a Licensed Clinical Social Worker (LCS27383). Change is hard. Asking for help is hard. Transformation is worth it! Therapy is about relationships - and about helping you to uncover your internal processes and patterns to understand how you relate to yourself and others. My goal as a therapist is for you to feel seen, heard, and understood and to collaborate with you to meet your goals. I have a warm, supportive style with a healthy dose of directness, swearing and humor. You will be accepted as an extraordinary individual with unique experiences and strengths that will guide the change process. Real change happens when we accept and honor ourselves as we are right now. I will challenge your current narratives so that you can discover new ways of showing up in your life as the one and only you.

Taking the first step toward therapy is an act of courage and I commend you for being here. Life can feel overwhelming, especially when we’re just trying to meet our basic needs while navigating stress, anxiety, or emotional pian. I understand how difficult it can be to find balance and prioritize your mental health, especially when each day can feel so different. Some days are filled with hope, while others feel nearly impossible. My role as your therapist is not to offer a perfect life, but to help you develop the tools and resilience to face life’s challenges with confidence and self-compassion. I provide a safe and supportive space to explore feelings such as depression, anxiety, hopelessness, or emotional fatigue. My goal is to walk alongside you through your healing process wherever that journey takes us. I specialize in working with a wide range of clients, including children, adults, older adults, veterans, military families and individuals receiving short-term therapy thought Employee Assistance Programs ( EAPs). I use an integrative, personalized approach to therapy, recognizing that each individual brings unique experiences, needs and goals. My work draws from a psychodynamic foundation and incorporates Cognitive Behavioral Therapy, Solution Focused Brief Therapy, Behavioral Techniques and a deep understanding of intergenerational trauma. Change can be both empowering and unsettling, but you don’t have to do it alone. Together we will uncover what’s been holding you back and move toward the life you want to live. If you are ready to begin this journey, I invite you to reach out today.

As a licensed therapist, I help teens and adults in California manage anxiety using Cognitive Behavioral Therapy and other supportive approaches. Together, we can build practical coping skills and navigate life's challenges with greater confidence.

Hi there! Nice to e-meet you. My name is Liza, pronounced Lisa, last name Castro and I am a Licensed Marriage and Family Therapist. I am not your ordinary therapist and will always be honest and truthful with you, even if it may sting just a little, but positive outcomes are always the goal. Change is never comfortable and neither is being confronted with the truth and lets be honest, both perspectives can and will hurt. If this is what you need, then I am who you seek. I am a great coach and cheerleader. I will help you understand your thoughts, feelings and behaviors and help you explore how to become the best version of you. I am here to help you win in your own way; one choice and one session at a time. I am currently seeing clients on Mondays VIA TELEHEALTH ONLY. I will be seeing clients via telehealth and in-office Tuesday through Saturdays. Keep in mind I do work with a few other organizations, so scheduling will be sporadic and clients have the autonomy to schedule where openings are available. I am located in North County San Diego and hope to see you online or in person soon!

Hello, My name is Francis Calero. I am a marriage and family therapist. Originally from Nicaragua, I am bilingual, I speak Spanish. I received my Master's from the University of San Francisco. I have been practicing since 2015 in different areas of mental health. My experience ranges from working with 0-5 children, adolescents, and adults. I come from a Cognitive-behavioral background with family systems work. Throughout the years I have worked with clients who are experiencing: grief and loss, anxiety, recent changes/adjustments in life and depression. Relationship struggles whether personal or professional, Newcomer/immigration/POC experience, and family dynamics. As a clinician, my style is a relaxed, humanistic approach. Emphasizing family history to identify current issues, struggles and/or patterns. A problem-solving frame with areas of exploration and introspection. I allow my client to lead and we work collaboratively on goals and areas of growth. Incorporating psycho-education, solution focused, attachment theory approach when needed. *** Please Note: I am accepting short term clients (under 15 sessions) and have very specific availability during the week.***

Hey there, I'm Abryan. Are you seeking professional assistance to overcome overwhelming obstacles? Or maybe you just feel you need to speak to someone as a way to vent, decompress, and find healthy options on how to move forward? Well, I just may be your girl. I am a Licensed Clinical Social Worker (LCSW) in the state of CA. I provide an enjoyable environment, where clients feel comfortable talking and opening up. I can be funny by utilizing humor, but ultimately, I take pride in my work and want my clients to feel good about attending therapy. I love to assist clients with various goals, whether it is short-term or long-term. Mindfulness, meditation and relaxation techniques are MY THANG! Self-care is also very important and I will ALWAYS remind you of this during our sessions. I am looking forward to working with you and tackling these goals and obstacles together! :-)

As a Licensed Clinical Social Worker in California, I support adults experiencing anxiety by using Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to help you build confidence and navigate life's challenges. My goal is to walk alongside you as you work toward meaningful growth and change.

Hello! I’m Sandra V. Chávez, a Licensed Marriage and Family Therapist (LMFT) and Registered Psychological Assistant with the California Board of Psychology. I’m passionate about helping individuals grow both personally and emotionally through client-centered, solution-focused, and cognitive behavioral therapies. As a first-generation Latina, I learned ambition, tenacity, and determination from my parents. My educational journey includes dual bachelor’s degrees in Liberal Arts and Sciences and Psychology, as well as a master’s degree in Counseling Psychology. I’m currently on the path to becoming a licensed psychologist. Before entering the mental health field, I worked as a nurse and briefly attended medical school in Southern California. That experience deepened my interest in understanding the brain, human development, and the impact of environmental factors on behavior. I specialize in supporting clients through mood disorders, life transitions, and self-empowerment challenges. My strengths lie in helping individuals develop emotional intelligence, identify, and understand their emotions. I believe therapy should be tailored to each person’s unique needs, which is why I use an integrative, eclectic approach that draws from evidence-based methods and holistic practices, including mindfulness and positive psychology. I also enjoy working with individuals who incorporate their faith into their mental health journey. For those open to incorporating their faith as a tool for healing, I create a safe, welcoming space where spirituality and therapy work hand in hand. Above all, I value building a strong, trusting therapeutic relationship. My goal is to offer a non-judgmental environment where your thoughts and emotions are respected and where real progress can be made. Together, we’ll explore strategies, assignments, and tools that help you overcome life’s hurdles and achieve lasting personal growth and fulfillment. Let’s begin this journey together!

As a Licensed Marriage and Family Therapist in California, I help adults and teens manage anxiety by creating a personalized, supportive space where you can build coping skills and grow your confidence. Together, we'll work to meet you where you are and help you move toward feeling more balanced and empowered in your daily life.

I help adults in California work through anxiety and life transitions, drawing on compassion-focused and strength-based approaches developed over years of supporting people through many stages of life. My goal is to offer steady, understanding guidance as you face the challenges of anxiety.

As a Licensed Marriage and Family Therapist in California, I help adults and teens manage anxiety by offering compassionate, holistic support tailored to your unique journey. Together, we'll work to build insight, hope, and practical tools so you feel more empowered and motivated in your daily life.

I’m a Licensed Marriage and Family Therapist helping adults in California cope with anxiety by creating a supportive, judgment-free space where you feel truly heard and understood. Together, we'll build practical coping skills and resilience so you can move forward with greater confidence and self-acceptance.

Hello, my name is Jamal and I am a Licensed Professional Clinical Counselor with seven years of experience collaborating with diverse communities including preteens, adolescents, adults and older adults, and underrepresented groups. Most of my work consists of processing trauma and assessing the relationships we have with others to build more hope for the future. I personally believe that though things may be hard right now, no one is 'crazy' and that in some way, the way we are makes sense due to our past experiences. That means we can understand and create experiences now and in the future that are more adaptive and true to how we want to live. -I currently am not seeing clients under the age of 18 nor couples due to my availability. My apologies in advance for any inconvenience-