(she/her)
Hi, I'm a Licensed Marriage & Family Therapist and Licensed Professional Clinical Counselor in the state of California. I work with teens, adults, and families and specialize in treating anxiety, panic, OCD, and trauma and have experience helping clients through life transitions, family conflict, and parenting issues. I am a Clinical Fellow of the AAMFT and a Clinical Diplomate of the Academy of Cognitive & Behavioral Therapies.
In our first session, I will ask a lot of questions to get a better idea of what you are experiencing and what you hope to achieve from therapy. The first session is also a chance for us to get to know each other and for you to ask all your questions to get comfortable with working with me. Subsequent sessions will be aligned with the goals that you set for therapy.
Working with different clients, I value the uniqueness of every individual that I work with and work hard to build a safe and private space for my clients to explore their thoughts and feelings to find solutions within themselves.
I have worked extensively with teenagers, adults, couples, and families experiencing anxiety, trauma, or conflict. I take a collaborate approach with my clients and work towards therapeutic goals that we set together.
Cognitive Behavioral (CBT)
I am a Certified Diplomate of the Academy of Cognitive & Behavioral Therapies and use evidence-informed methods to help you get to your therapy goals.