Are you ready to make a change to your life? Sometimes events in life cause a rock in the road that cause us to go in a different direction then we planned. These events can make us feel scared, nervous, sad, and hopeless. I am here to guide you in finding your path and help you identify unhealthy patterns and behaviors that interfere with the achievement of self-actualization.
I hope that after each session you feel empowered to solve your presenting problem (s). I hope I can instill hope, increase self-esteem, and reduce any barriers that are interfering with you achieving your goals.
I am goal-oriented/solution focused and will guide you to solving your problem. I believe with hard work, motivation, and a positive attitude, change can be achieved.
I have been practicing therapy as a clinical social worker for 14 years. My experience is primarily with helping adults work through anxiety, depression, grief/loss, postpartum depression/anxiety and life coaching.
High functioning young adults/adults with depression/anxiety; Womens issues including postpartum depression/anxiety; grief/loss; self-esteem