Danielle Murphy
Danielle Murphy
(she/her)
Hi, I am Danielle. Do you find yourself struggling with motivation or struggling with negative feelings? Are you continuously worrying, resulting in feeling exhausted and irritable? Are you wondering if you will feel normal again? I provide help for those experiencing stress, excessive worry, burnout and lingering unhappiness. I am empathetic, warm, and direct. I am supportive and respectful of clients while offering insight.
Get to know me
In our first session together, here's what you can expect
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
The biggest strengths that I bring into our sessions
I am passionate about my work because I know what it is like to struggle with anxiety, depression and grief.
The clients I'm best positioned to serve
I am focused on adults who are struggling with anxiety, depression and grief.
About Danielle Murphy
I identify as
Specialties
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VirtualMy treatment methods
Cognitive Behavioral (CBT)
I combine different therapeutic models to tailor my approach to each individual. I utilize cognitive behavioral therapy to help the person recognize how thoughts, feelings, and behaviors influence each other. Then support the person to use that knowledge to change thinking patterns. I also utilize the Humanistic Approach and self-compassion techniques.