Therapists in California

Open-minded
Direct
Solution oriented

Specialties

Anxiety
Family Conflict
Peer Relationships
+4
As a Licensed Marriage and Family Therapist in California, I help teens and adults manage anxiety by creating a supportive, non-judgmental space where you can learn practical skills through approaches like DBT and CBT. My goal is to help you feel more satisfied with your life and relationships while navigating challenges in a way that feels authentic to you.
VirtualAvailable
Solution oriented
Empowering
Authentic

Specialties

Anxiety
Coping Skills
Self Esteem
+8
As a Licensed Clinical Social Worker in California, I help adults and older adults manage anxiety by creating a warm, supportive space and using approaches like CBT and mindfulness. Together, we’ll work to identify what’s keeping you stuck and build practical tools for healing and growth.
VirtualAvailable
Direct
Solution oriented

Specialties

Anxiety
Spirituality
Trauma and PTSD
+10
Hello! I’m Dr. Oceana Free, a Licensed Therapist practicing in California currently providing holistic therapy to adult individuals. I specialize in trauma, PTSD, spirituality & women’s issues, along with depression, anxiety, addiction, heartbreak & loneliness. I offer eclectic, psychodynamic, faith-based & spiritual therapy. I have 25 years of professional experience in the mental health field & have an LMFT & PhD. I believe in treating everyone with respect, dignity & compassion. Each person is unique & has unique challenges. I am here to support & empower you in your journey.
VirtualAvailable
Warm
Open-minded
Solution oriented

Specialties

Anxiety
Coping Skills
Mood Disorders
+9
Hi there, and welcome! I’m a Licensed Marriage and Family Therapist based just outside of Portland, Oregon, and I’m licensed to work with clients in Oregon, Washington, and California. I’ve been practicing for over 18 years and also work full time as a manager in a large healthcare organization, where I support teams and programs focused on helping people grow and thrive. As a therapist, I love helping people get clear on what matters most to them- what they want life to look and feel like, and then walking alongside them as they take steps toward those goals. My style is warm, down-to-earth, and collaborative. I believe therapy works best when it feels like a partnership, where we’re exploring together what helps you feel more grounded, capable, and connected. A quick note: My practice focuses on working with individuals. While I don’t specialize in couples counseling, there may be times when it’s helpful to invite a partner or loved one into a session as part of your individual work, we’ll talk through that together if it feels right. If you’re looking for therapy for you and your partner together, I encourage finding a therapist who specializes in couples work to ensure you get the most out of that experience.
VirtualAvailable
Authentic
Intelligent
Empowering

Specialties

Anxiety
Mood Disorders
Trauma and PTSD
+9
I prefer the one-on-one relationship that working in individual psychotherapy provides. My philosophy is that the bond that I build with you is the most important aspect of your journey. If you are able to trust me at a time when you are most vulnerable then I am succeeding. My approach is to collaborate with you and develop a treatment plan and therapeutic style that is right for you. All of my clients are unique, and I feel that your therapeutic voyage should reflect that. You may also come to me looking for a specific type or style of therapy which can help us guide your sessions in a particular direction. Ultimately, this is your journey, and you get to decide where we go and how we get there.
VirtualAvailable
Authentic
Solution oriented
Intelligent

Specialties

Anxiety
Couples Counseling
Addiction
+9
I'm a Licensed Marriage and Family Therapist in California, and I help adults and couples understand their anxiety, explore the root causes, and build healthy coping skills so they can find hope and renewed satisfaction in their lives.
VirtualAvailable
Warm
Empowering
Open-minded

Specialties

Anxiety
Coping Skills
Life Transitions
+4
As a licensed marriage and family therapist in California, I help adults navigate anxiety with empathy and creativity, supporting you to set meaningful goals for a healthier, more fulfilling life.
VirtualAvailable

Specialties

Anxiety
Depression
Trauma and PTSD
+10
As a healing professional with over 25 years of experience, I am dedicated to empowering people to overcome their present challenges and lead more productive, abundant lives. My keen ability to listen, understand, and help others recognize their own internal strengths is my superpower in improving the lives of my clients. My services focus on working with individuals, couples, families, and minors (ages 13-17). I specialize in treating ADHD, anger management, anxiety, bipolar disorder, depression, coping skills, domestic violence, women's issues, substance use, self-esteem, and relationship issues
VirtualAvailable

Specialties

Anxiety
Depression
Life Transitions
+5
I offer short-term counseling to adults in California, helping you manage anxiety and clarify your thoughts using cognitive behavioral therapy. Together, we can work on building coping skills and planning for your mental wellness.
VirtualAvailable
Intelligent
Solution oriented
Authentic

Specialties

Anxiety
Coping Skills
LGBTQ
As a Licensed Clinical Social Worker in California, I help adults who are feeling overwhelmed by anxiety take the first step toward meaningful change. My approach focuses on making therapy approachable, so you can focus on what brought you here and start building coping skills that work for you.
VirtualAvailable

Specialties

Anxiety
Addiction
Depression
+6
As a Licensed Clinical Social Worker in California, I support adults and older adults facing anxiety by offering compassionate, tailored care that draws from cognitive behavioral therapy and other effective approaches. Together, we'll find strategies to help you feel less overwhelmed and improve your daily well-being.
VirtualAvailable
Open-minded
Warm
Empowering

Specialties

Anxiety
Life Transitions
Self Esteem
I’m a Licensed Marriage and Family Therapist with 23 years of experience helping individuals and families navigate life’s challenges. My warm and engaging approach lets clients know they’re in a safe and caring space. We all reach points where life feels overwhelming, and it’s okay to admit we need help. I’m here to work with you—not to direct or tell you what to do, but to explore options and strategies together. I’ll help you identify and change the negative thinking patterns that keep you stuck, and we’ll practice new skills to better manage life’s challenges. Along the way, we’ll celebrate your progress as you move toward a more satisfying and fulfilling life.
VirtualAvailable
No reviews yet

Specialties

Anxiety
ADHD
Depression
+3
Do you walk through your day feeling anxious and worried? Do you feel disconnected from your relationships or unable to pinpoint the feelings that keep holding you back in your life? Racing thoughts, panic attacks, social anxiety, relationship insecurity. My clients come to me seeking relief from anxiety and relationship difficulties that cause them to feel like they’re stuck repeating the same mistakes and getting the same results. If you are tired of feeling like you’re living your life out of a series of habits and survival then you’ve taken an important step and I’d like to work with you.
VirtualAvailable
Warm
Solution oriented

Specialties

Anxiety
Couples Counseling
Depression
As a Licensed Clinical Social Worker in California, I help teens, adults, and older adults find effective ways to manage anxiety by building practical skills and deepening self-awareness. Together, we work to understand your emotions and take control, so you can feel more confident and at ease in daily life.
VirtualAvailable

Frequently rebooked

Empowering
Humorous
Authentic

Specialties

Anxiety
Coping Skills
Peer Relationships
+6
As a Licensed Marriage Family Therapist in California, I help adults and adolescents manage anxiety using a compassionate, integrative approach with Cognitive Behavioral Therapy. My goal is to create a safe, non-judgmental space where you can freely express yourself and develop skills to navigate daily challenges.
VirtualAvailable
Direct
Open-minded
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+14
As a psychologist in California, I help adults navigate anxiety by focusing on your strengths and building emotional resilience through compassion-focused therapy. My goal is to create a collaborative space where you feel empowered to express what matters most to you.
VirtualAvailable

Frequently rebooked

Solution oriented
Authentic
Challenging

Specialties

Anxiety
Coping Skills
Depression
+10
Feeling overwhelmed by stress, emotions, or complicated relationships? It’s time to make choices that work for you! As a California Licensed Professional Clinical Counselor (since 2014) and Certified Rehabilitation Counselor (since 2009), I offer a safe, judgment-free space where you can openly explore your thoughts and feelings. Together, we’ll tackle the negative patterns holding you back and work toward building a healthier, more balanced life. I’m here to actively listen, support, and help guide you through life’s toughest moments—with empathy and purpose.
VirtualAvailable
Warm
Open-minded
Authentic

Specialties

Anxiety
Depression
LGBTQ
+9
Hello there—I’m Laura. You might be finding yourself in that place where even simple things feel heavy. Maybe your anxiety has made it hard to focus, or depression has taken the motivation out of your mornings. If so, you’re not alone—and I’d love to connect with you. I earned my MSW from The Ohio State University in 2016, and I’ve spent the years since working with adults facing severe mental illness and addiction, adolescents and adults dealing with acute trauma, and folks managing anxiety or depression. What’s kept me grounded in this work is the opportunity to build relationships and support lasting change. My approach? Warm, collaborative, and grounded in your reality. I'm here to listen—without judgment—and work together to build strategies that bring relief, hope, and progress. If this feels like a place you'd like to explore, please feel free to reach out. I’m happy to talk through what support could look like for you.
VirtualAvailable
Open-minded

Specialties

Anxiety
Child or Adolescent
Spirituality
+10
I am a Christian-informed therapist licensed in multiple States. With a background in clinical social work and a desire to see the building up of the body of Christ, I am passionate about supporting and encouraging my brothers and sisters as they seek to navigate the difficulties of life and develop resilience that can lead to personal healing and spiritual growth. My areas of expertise include managing stress, anxiety, depression, trauma, faith formation, identity and purpose, peer relationships, transitional challenges, conflict resolution, forgiveness, etc.
VirtualAvailable

Specialties

Anxiety
Coping Skills
Depression
+10
As a psychologist in California with over 40 years of experience, I help adults explore what's driving their anxiety and guide them toward effective coping strategies to bring more clarity and confidence into their lives.
Offers in-person in Roseville, CA - Accepting clients in CAAvailable
Authentic
Humorous
Open-minded

Specialties

Anxiety
ADHD
Mood Disorders
+11
I'm a Licensed Clinical Social Worker in California, and I help people navigate anxiety by drawing on your strengths and working together to create lasting change. Whether you're feeling stressed, overwhelmed, or having trouble enjoying everyday life, I'm here to support your healing journey.
VirtualAvailable
Empowering
Authentic
Intelligent

Specialties

Anxiety
Coping Skills
Depression
As a Licensed Clinical Social Worker in California, I help adults work through anxiety and related challenges with an approach tailored to your unique experiences. My passion is supporting you in understanding your emotions and finding new ways to cope.
VirtualAvailable
Intelligent
Solution oriented
Authentic

Specialties

Anxiety
LGBTQ
Trauma and PTSD
+7
Do you feel stuck? Ever feel like your past is a ghost haunting your present? Struggling with relationships, battling self-hatred, or constant self-criticism? You want peace, self-acceptance, and healthier connections but trauma keeps pulling you back? When you go through something really tough, your mind can get stuck on negative thoughts and beliefs about yourself and the world. Therapy can help you identify and challenge these thoughts, so they don't control your life. Imagine breaking free, understanding yourself better, and finally moving forward with confidence. That’s what you truly deserve. I am a Stanford-trained and educated clinical psychologist with over 15 years of experience. With a compassionate approach, I help people identify and challenge these thoughts, so they don't control your life. By working through these patterns, you can start to feel less overwhelmed and more in control, making it easier to move forward and heal. I understand how tough it can be. With all the confusing advice floating around, it's easy to feel like hope is slipping away. But it's not. Reach out to me today, and let's dive into a world of science-backed tools together. We'll craft a plan that's not just doable, but approachable, and most importantly, leads to tangible improvements in your life.
VirtualAvailable
Authentic
Challenging
Direct

Specialties

Anxiety
Men's Issues
Mood Disorders
+9
I'm a licensed Marriage and Family Therapist in California with 19 years of experience helping adults manage anxiety. I'll work alongside you to understand your emotions, build confidence, and develop practical tools for feeling more balanced and connected in your life.
VirtualAvailable
Solution oriented
Authentic

Specialties

Anxiety
Peer Relationships
ADHD
+4
I am a licensed mental health provider in California and Missouri and have helped clients with stress and anxiety, motivation, self-esteem, confidence, depression, and coping with life changes. I believe you are the expert of your story and possess many strengths that can assist you in overcoming challenges. Taking the first step toward a more fulfilling and happier life takes courage, and I am here to support you in that process.
VirtualAvailable
Warm
Intelligent
Solution oriented

Specialties

Anxiety
Coping Skills
Depression
Hello, I'm a Licensed Clinical Social Worker with 10 years of experience in helping those in need of healing and coping with life issues and struggles that may interfere with daily living. My therapy approach is to build a relationship with my clients and create a safe space to allow clients to feel comfortable enough and trust in when sharing difficult emotions.
VirtualAvailable
Solution oriented
Direct
Intelligent

Specialties

Anxiety
Anger Management
Depression
+24
As a Licensed Clinical Social Worker in California, I help adults and older adults manage anxiety by working together to build on your strengths and develop healthy ways to cope with life's challenges. If you're feeling overwhelmed in California, I'm here to support you with compassionate care and practical strategies for change.
VirtualAvailable
Warm
Open-minded
Empowering

Specialties

Anxiety
Coping Skills
Depression
+7
As a Licensed Clinical Social Worker in California, I help adults and seniors manage anxiety by creating a safe, supportive space to express themselves and build confidence. Together, we'll find strategies that work for you, so you can feel heard and empowered as you navigate life's challenges.
VirtualAvailable
Warm
Solution oriented

Specialties

Anxiety
Depression
Eating Disorders
Libby Supan is a licensed marriage and family therapist, certified intuitive eating counselor, and someone who brings deep personal insight to her work after recovering from a 20-year battle with an eating disorder. Her lived experience is the foundation of her passionate commitment to helping others heal. Libby runs a therapy and coaching practice that supports individuals who feel overwhelmed by constant thoughts about food and body image. She specializes in guiding those stuck in unhealthy eating patterns, such as emotional eating, overeating, binge eating, and restricting food, toward intuitive eating and lasting food freedom. In addition to food and body image work, Libby also supports clients navigating depression, anxiety, relationship challenges, codependency (people pleasing), perfectionism (black and white thinking), and the stress that comes from trying to manage it all.
VirtualAvailable
Solution oriented
Authentic
Warm

Specialties

Anxiety
Life Transitions
Trauma and PTSD
+10
As a Licensed Clinical Social Worker in California, I support adults facing anxiety by creating a warm, safe space for healing and growth. I offer therapy in both Spanish and English, using EMDR and mind-body techniques to help you move through life's challenges.
VirtualAvailable
Empowering
Authentic
Warm

Specialties

Anxiety
Coping Skills
Couples Counseling
+6
As a Licensed Marriage and Family Therapist in California, I help adults overcome anxiety and find balance in their lives by using supportive, evidence-based approaches. I'm here to guide you in managing stress and building stronger relationships with compassion and understanding.
VirtualAvailable
Authentic
Empowering
Solution oriented

Specialties

Anxiety
Depression
Career Counseling
+5
Hello I’m Ayana. Do you find life to be challenging? Are you struggling with an issue or relationship and feel stuck? Do you want to talk to someone but are afraid to reach out for help? I empower high functioning women and men to overcome and manage unbearable anxiety and symptoms of depression. I use a holistic approach to address the needs of the body, mind and Spirit. I also offer a safe, warm, non judgmental and empathetic environment to share your thoughts and experiences. I work collaboratively with each client to help accomplish one’s personal goals for therapy. Using evidenced based therapies such as Cognitive Behavioral Therapy has proven to be effective in recognizing one’s own dysfunctional patterns and learn how to overcome these hangups and habits that have held one back!
VirtualAvailable
Solution oriented
Authentic
Warm

Specialties

Anxiety
Child or Adolescent
Depression
+10
As a Licensed Marriage Family Therapist in California, I help children, teens, and young adults manage anxiety by creating a safe, nonjudgmental space and using evidence-based approaches like CBT. I’m here to support your family in navigating the challenges of anxiety with care and understanding.
VirtualAvailable
Authentic
Warm
Intelligent

Specialties

Anxiety
Addiction
Anger Management
+9
With over 37 years of experience as a Licensed Marriage and Family Therapist, I help teens and adults in California manage anxiety with compassionate, trauma-informed care. My approach draws on cognitive-behavioral and person-centered therapy to support you in building coping skills and greater self-esteem.
VirtualAvailable
Solution oriented
Authentic
Warm

Specialties

Anxiety
Life Transitions
Self Esteem
+4
Hello, my name is Ella Maffei, and I am a Licensed Clinical Social Worker with five years of experience. I work with a diverse range of clients, from young adults facing self-image, anxiety, and adjustment issues to older adults navigating life transitions, aging, and depression. My goal is to empower clients to improve their overall quality of life. I am passionate about providing clients with a warm and nurturing environment where they feel safe to explore their thoughts and feelings.
VirtualAvailable
Warm
Holistic
Empowering

Specialties

Anxiety
Family Conflict
Trauma and PTSD
+11
As a Licensed Clinical Social Worker in California, I help adults work through anxiety by exploring the deeper reasons behind feeling disconnected and supporting you in building a more balanced, fulfilling life.
VirtualAvailable
Authentic
Direct
Empowering

Specialties

Anxiety
Life Transitions
Self Esteem
+6
As a Licensed Marriage and Family Therapist in California, I help adults navigate anxiety by addressing self-abandonment and emotional dysregulation so you can feel more grounded and connected to your true self.
VirtualAvailable
Empowering
Warm
Open-minded

Specialties

Anxiety
Coping Skills
Depression
+3
I am a highly empathetic, positive individual that seeks to assist my clients in finding their worth, self love and myriad of abilities to thrive within life challenges. I enjoyed walking with my clients to find the best version of themselves and who they want to be. I meet my clients where they are and walk with them through awareness and healing process.
VirtualAvailable
Authentic
Direct

Specialties

Anxiety
Depression
Eating Disorders
+6
I am a compassionate and direct therapist who prioritizes building REAL CONNECTION. My approach is anti-diet and rooted in Health at Every Size (HAES) and LGBTQ+ affirmative care. I went through my own journey to heal my relationship with food and my body, and for the past 13 years, have centered my career around helping others do the same. I strive to offer therapy that is grounded in connection, knowledge, and authenticity in order to help my clients develop healthier relationships with food, their bodies, and themselves. I passionately believe my clients CAN experience FREER and FULLER lives.
VirtualAvailable
Warm
Empowering
Open-minded

Specialties

Anxiety
Child or Adolescent
Depression
As a Licensed Marriage & Family Therapist in California, I help teens and adults manage anxiety and work toward becoming their best selves. I use approaches like CBT and strength-based therapy to support your healing journey.
VirtualOffers in-person in Sacramento, CA - Accepting clients in CAAvailable
Solution oriented
Warm
Open-minded

Specialties

Anxiety
Child or Adolescent
Grief
+10
Welcome Hello, I’m Ermelinda Garza I am a Licensed Marriage and Family Therapist. I have 10+ years of experience in providing therapy to adults, adolescents, and individuals. Do you feel stuck, tired, and not able to function in your daily life? Are you struggling to balance work, relationships, and life? Many times, we experience loss, grief, anxiety, stress, and depression. I look forward to helping you in your journey to healing. Life is hard and sometimes all you need is just a push. We will work together to explore how to get your life back on track. Don’t wait any longer, it’s time to put yourself first! I utilize mindfulness, coping skills, meditation, and relaxation to help build a stronger you. This will be a safe place for healing and growing. In our sessions together, I will meet you where you are. I will greet you with compassion, respect, and understanding. You will be provided with evidence-based therapy practices so you can learn new ways of coping. Therapy is a journey; you drive the car through your journey. I would be honored to assist you in your journey. I am bilingual. Hablo Español!
VirtualAvailable
Warm
Open-minded

Specialties

Anxiety
ADHD
Eating Disorders
+3
Hello there, My name is MaKalia Zinn. I'm a Southern gal navigating all the beauty of California. I'm Christian and fully believe in holistic healing. I enjoy looking at life through a holistic lens in my personal life and that spills into my clinical practice. I believe when I'm making time for the things that nourish me mentally, physically, and spiritually; I'm grounded to navigate life differently. Connecting with others is one of the things I look forward to throughout life. I enjoy hiking, cooking, decorating my home, road tripping and soooo many other cool things. I'm at a place in my life where I'm resting a lot more and making space for all of the things to come.... See you in session soon!
VirtualAvailable
Authentic
Intelligent

Specialties

Anxiety
Couples Counseling
Depression
+7
I am a Licensed Marriage and Family therapist. For almost a decade, I have worked to help many diverse clients, including adults, teens, children, and seniors. Treatment areas have included depression, anxiety, mood disorders, crisis intervention, self-esteem, marital counseling, pre-marital counseling, grief, and more. I am a client-centered therapist who works collaboratively with my clients to help them achieve their goals. The most common theoretical approaches I use in my practice include CBT, DBT, Trauma-focused therapy, and the Gottman Method. My sessions can be described as warm, inviting, supportive, collaborative, and educational. When working with me, I will not only listen to your concerns but also help you identify ways to address and overcome them.
VirtualAvailable
Holistic
Intelligent
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+5
I'm here to help adults in California find relief from anxiety by offering compassionate, trauma-informed care that helps you reconnect with yourself and make lasting changes. Using methods like EMDR and DBT, I create a supportive space where you can process overwhelming thoughts and emotions at your own pace.
VirtualAvailable
Solution oriented
Warm

Specialties

Anxiety
Addiction
Spirituality
+6
As a Licensed Clinical Social Worker in California, I help adults overcome anxiety by providing compassionate support and evidence-based approaches like EMDR and psychodynamic therapy. My goal is to help you move past feeling overwhelmed and empower you to make positive changes in your life.
VirtualAvailable
Empowering
Intelligent
Warm

Specialties

Anxiety
Coping Skills
Depression
+10
As a Licensed Marriage and Family Therapist in California, I help teens, adults, and older adults navigate anxiety and life's challenges, drawing on over 20 years of experience to support your journey toward healing and growth.
VirtualAvailable
Warm
Solution oriented
Empowering

Specialties

Anxiety
Depression
LGBTQ
+3
As a Licensed Marriage and Family Therapist in California, I help adults work through anxiety by empowering you to take control and explore new ways to manage stress. Together, we'll find strategies that support your personal growth and healing.
VirtualAvailable
Authentic
Solution oriented
Empowering

Specialties

Anxiety
Depression
Self Esteem
+10
I'm a Licensed Marriage & Family Therapist in California, and I support adults who are feeling anxious to find their strength and create meaningful change. Through a warm, empowering approach, I’ll help you understand anxiety at its root so you can feel more balanced and in control.
VirtualAvailable
Warm
Empowering
Solution oriented

Specialties

Anxiety
Depression
Life Transitions
+10
As a Licensed Clinical Social Worker in California, I help adults manage anxiety with a supportive, solution-focused approach. I use evidence-based methods like CBT to create a safe space where you can better understand and overcome anxious thoughts.
VirtualAvailable
Authentic
Solution oriented
Warm

Specialties

Anxiety
Bipolar Disorder
Depression
+4
As a Licensed Marriage and Family Therapist in California, I help teens and adults work through anxiety using approaches like Cognitive Behavioral Therapy. Together, we can explore ways to manage stress, mood changes, and the ups and downs that life brings.
VirtualAvailable

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