As a Licensed Clinical Social Worker in California, I help adults work through anxiety by using approaches like CBT and trauma-informed care so they can heal and move forward. If you’re feeling overwhelmed or stuck, I’m here to support your journey toward growth and well-being.
As a Licensed Marriage Family Therapist in California, I help adults and older adults work through anxiety using approaches like CBT, psychodynamic, and compassion-focused therapy. I’m passionate about supporting you in making positive changes and reaching your personal goals.
Navigating life’s challenges can be overwhelming, but you don’t have to do it alone. As your therapist, my mission is to create a safe, supportive, and collaborative space where you feel seen, heard, and understood. Together, we’ll work toward meaningful growth, healing, and the tools to navigate life with confidence and resilience.
I’m Michelle, and I am so glad you’re taking this brave step on your wellness journey. Life is full of ups and downs, and sometimes we encounter obstacles that leave us feeling stuck, overwhelmed, or even disconnected from who we are. These challenges might stem from past trauma, ongoing stress, or life transitions that feel too big to manage alone. My passion is walking alongside my clients to help them reconnect with their strengths, rediscover their self-worth, and build a path toward a more fulfilling and joyful life.
I’m a Licensed Marriage and Family Therapist with a Master’s degree in Counseling Psychology and over 15 years of experience in the mental health field. I specialize in working with adults navigating anxiety, depression, trauma, life transitions, and dual diagnoses. My approach is compassionate, culturally sensitive, and focused on treating the whole person—I utilize evidence-based and self-empowering modalities to help clients gain insight, heal from within, and move forward with greater clarity and confidence.
I have been providing mental health diagnostic assessments and therapy for almost 10 years. I use a down-to-earth, straight-forward approach to address adults struggling with relationships, attachment trauma, depression, anxiety, and Borderline Personality Disorder. I create space to explore all aspects of oneself without judgement. I have a background in medical research, case management, mental health diagnostic assessments, and psychotherapy. I've worked in various healthcare environments that include emergency rooms, pediatric intensive care, hospital psychiatric floors, crisis stabilization, residential treatment facilities, and outpatient private practice. I'm a proud USC graduate.
As a Marriage and Family Therapist for 15 years, I am excited to teach you the best tools and skills you need to start living life the way you want, in an enjoyable way. As a Licensed Therapist, Behavioral Expert, and Holistic Health Coach, I have a vast knowledge of healing that goes beyond traditional therapy. I use a holistic approach (meaning mind, body, & spirit) to help you shift from powerless to empowered. I am also a Christian Counselor and specialize in Christ based- healing and restoring, and can go through soul restoration with you, embarking on a journey of true healing doing of things like deliverance, breaking curses, and soul ties, as well as healing prayer work).
Hi! I'm Chantal Guillen, a Licensed Marriage & Family Therapist (LMFT) based in California. I received my Masters degree from the University of Fresno and have been practicing for 8 years. I offer virtual-based therapy state-wide where I am committed to guiding individuals towards mental well-being and empowerment through support and a judgement-free space for you to be heard. With extensive experience in compassionate care for diverse populations, I aim to foster an environment where you can explore both strengths and any challenges you may be facing. My ultimate goal is to empower you to navigate life's stressors and complexities, as we foster the tools you need to thrive not just survive. I provide a wide range of experience helping Individuals navigate through various challenges, including the following: anxiety, depression, relationship/family issues, life transitions, and trauma.
Hi. I’m Dr. Kimberly, a licensed professional counselor with a Ph.D. in Health Psychology. I have experience treating adults in group and individual settings, utilizing an eclectic assortment of techniques and therapies. My areas of interest are anxiety and mood disorders, including depression and bipolar disorder. My motto is “carpe diem” (seize the day), and I love working with people to help find solutions while encouraging each person to seize each day as a fresh start.
I do not provide couple's therapy. I do not provide therapy to individuals with personality disorders.
If you’re feeling stuck, overwhelmed, or noticing patterns that keep repeating, you don’t have to figure it out alone. I bring nearly 11 years of experience and take a whole-person, inclusive approach. I support my clients through issues such as trauma, depression, and anxiety. I understand trauma as something that can stem from single events, repeated experiences, or complex family and relational dynamics, often layered over time. You don’t have to navigate this alone. My goal is to help you find clarity, relief, and a deeper sense of yourself along the way.
Having a safe space to talk can help you feel validated, heard and grounded.
If you are feeling stressed in life, new or past struggles, feel overwhelmed, burned out or wanting to work on your self esteem and communication, with developing skills and processing internal changes we can make improvement to find that balance and bliss in life. You do not have to go through it alone.
I am a licensed marriage and family therapist working with individuals and couples that need that safe space to improve in any way. I provide therapy in English and Spanish, work with the Latino community, POC and the LGBTQ+ community. I have worked with anxiety, depression, ADHD, trauma, grief, adjustments/transitions in life, parenting, relationships, work related stress and some OCD. I have a client centered approach, working with CBT and DBT approaches along with solution focus for couples.
Servicios en español.
Tener un espacio seguro para hablar puede ayudarlo a sentirse validado, escuchado y conectado. Si te sientes estresado en la vida, tienes luchas nuevas o pasadas, siéntete abrumado o con ganas de trabajar en su autoestima y comunicación con el desarrollo de habilidades y el procesamiento de cambios internos podemos hacer mejoras para encontrar ese balance y felicidad en la vida. No tienes que pasar por esto solo.
As a Licensed Marriage and Family Therapist in California, I help individuals and families find relief from anxiety by offering compassionate support and evidence-based approaches like CBT. Together, we’ll nurture your unique path toward healing and personal growth.
As a Licensed Marriage and Family Therapist in California, I help adults navigate anxiety by offering support, understanding, and practical strategies to build resilience and confidence.
VirtualOffers in-person in Temecula, CA - Accepting clients in CAAvailable
Do you feel stuck? Are you having trouble managing day-to-day worries and fears? Do you struggle with people pleasing? Saying yes when you want to say no? Often this creates anxiety, resentment, and dissatisfaction in our lives and relationships and can leave us feeling stuck and unfulfilled. We will work together to create insight to shift old patterns and behaviors that are keeping you from living the life you want. We will develop reliable tools to manage and improve painful emotions and stressful situations. If you are ready to find a new sense of confidence and meaning in your life then I am here to help you get there.
VirtualOffers in-person in Campbell, CA - Accepting clients in CAAvailable
Hi, I’m Kimberly, a Licensed Marriage and Family Therapist in California, and I help adults who feel overwhelmed by anxiety take meaningful steps toward relief and self-compassion. Together, we’ll explore new ways to cope with stress and bring more joy into your life.
Hello, my name is Mario and I am a Licensed Marriage and Family Therapist. I have been working as a therapist since 2021 but have been working in the mental health field since 2011 in various roles (e.g., Child Specialist, Intensive Care Coordinator) for different programs including Wraparound, IFCCS, Outreach Triage Team and others.
Since 2021, I have worked with children and teenagers struggling with PTSD, anxiety and depression. I have also worked with adults all ages starting from 2024 for workers compensation cases, marital problems, men's issues, PTSD, anxiety and depression. I am bi-lingual speaking (English and Spanish) and was raised in Los Angeles.
I am a Licensed Marriage and Family Therapist. I have over 13 years of experience helping individuals manage trauma, anxiety, depression, & life stressors. EMDR CertifiedTherapist. I have a passion for helping individuals understand the root of their behaviors. I help individuals take more control of their life vs sxs controlling them. Together we can work to unveil the roots of your behaviors.
I am a compassionate, collaborative therapist who supports individuals and couples in achieving their therapy goals using evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Emotion-Focused Therapy, along with integrative techniques tailored to each client’s needs. I focus on helping clients develop healthier coping skills, improve communication, strengthen emotional awareness, establish balanced routines, and cultivate more fulfilling relationships.
My work also emphasizes fostering self-compassion, assertiveness, confidence, and positive perspectives on life circumstances. My approach is direct yet supportive, solution-focused, and grounded in practical tools and guidance, empowering clients to feel confident and supported throughout their therapeutic journey. I bring my genuine self, professional knowledge, and years of experience to create a trusting, collaborative relationship where both client and therapist can feel confident in working together.
Hi, I am Estee,
Do you want to improve the way you feel? We can work to create that!
In a safe, nurturing space we actively engage in a process of self discovery that facilitates growth. We undertake the task together by uncovering old patterns that do not serve us anymore and replacing them with new ones that are in alignment with our higher potential. This is done with a technique called Emotionally-Focused Individual Therapy or EFIT. EFIT is an evidence based technique that has been proven time and time again to improve quality of life.
As a Licensed Clinical Social Worker in California, I help adults who are feeling anxious find new ways to navigate stress and break through overwhelming moments. With over 10 years of experience, I offer compassionate support to help you gain a fresh perspective and greater peace in your life.
Do you often feel drained, sad, or unmotivated? What about emotionally unavailable, stressed, or anxious? It is possible that you are being weighed down with constant stress revolving around school, family, or work. Life can get messy and bring even the strongest of people down sometimes. We all need someone who will listen, be non-judgemental and encourage us when we are at our most vulnerable state. This is what therapy is all about. Therapy is a safe place where you can explore your thoughts and emotions without being judged. You will learn healthy ways to cope with your struggles.
I enjoy working side by side and supporting adults who are struggling with self-esteem, stress, anger, anxiety or depression. I believe it is important to build healthy relationships through learning appropriate communication and social skills. My focus is on helping my clients process and identify their repressed emotions through therapeutic strategies such as mindfulness, art therapy, or journaling. As your therapist, it will be my job to equip you with the coping skills needed to aid you as you go through this journey of life.
As a Licensed Marriage and Family Therapist in California, I offer adults a heartfelt and supportive space to manage anxiety and life’s transitions. Together, we’ll explore your challenges and work toward healing and self-acceptance in a compassionate environment.
I'm a Licensed Clinical Social Worker in California, and I support adults who are struggling with anxiety by helping them identify triggers and build effective coping skills. Using approaches like CBT and DBT, I'll work with you to feel more in control and at ease in your day-to-day life.
Hello. I'm a bilingual English-Japanese Licensed Clinical Social worker based in Los Angeles, California. I've been practicing for 8 and a half years. The majority of my career is based on working for LA County mental health clinics. I've been working with adult clients who suffer from depression, anxiety, relationship issues, cultural assimilation issues and loss and grief (including loss of babies and infertility). I also work with adult clients who suffer from psychosis with the condition of medication compliance.
Hello, I am Julie.
We often are doing the best we can with what we are given, and I am here to help improve daily practices, routines, and maintain a life worth living.
I help clients who struggle with Acute and Chronic Trauma, Borderline Personality Disorder, Anxiety disorders, and Depressive disorders. I am trained in utilizing Dialectal Behavior Therapy (DBT) and Eye Movement Reprocessing Desensitization (EMDR) therapy.
Although, I have training in specific therapy modalities I take time to incorporate client goals and address the needs of your mind, body and spirit. I also integrate mindfulness and art to help you develop a stronger relationship with yourself. I am excited to begin working with individuals in their journey to self-exploration and healing.
"What we don't need in the midst of struggle is shame for being human."
-Brene Brown
Hello there,
Are you feeling disconnected? Either from yourself or others?
Are you so overwhelmed that you can't seem to regulate your emotions enough to achieve your goals or be present in your relationships?
Does grief, trauma, depression, or anxiety seem to be the rulers of your life?
If so, I can help. I always joke that when you see what a therapist specializes in, it's because they have lived it. Intense grief, overwhelming emotions, trauma that gets in the way of relationships, anxiety, depression and disconnection are all things that I have dealt with in the past.
If you relate to any of these, I can be present with you and provide true understanding for what you are going through because I have also lived it.
Hello! I’m Cynthia Valenzuela, a Licensed Clinical Social Worker based in California. I specialize in supporting young adults as they navigate life’s challenges, including anxiety, depression, major life transitions, career stress, and complex family dynamics. My goal is to create a space in which you feel safe, seen, and heard to start your journey towards healing and self-discovery.
My approach blends evidence-based practices like Cognitive Behavioral Therapy (CBT), mindfulness, and strengths-based strategies, all while honoring your lived experiences and cultural identity.
Therapy with me is collaborative, compassionate, and grounded in trust. Together, we’ll explore your story, uncover the patterns that may be holding you back, and develop practical tools to help you move forward with greater clarity, confidence, and connection to yourself.
As a psychologist serving adults in California, I draw on cognitive behavioral therapy and psychodynamic approaches to help you manage anxiety with personalized, thoughtful care. Together, we'll address your unique story and build strategies to support your confidence and resilience moving forward.
As a Licensed Marriage and Family Therapist in California, I help adults manage anxiety by building healthy coping skills and using Brainspotting techniques to address challenges and enhance well-being.
Hi! I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Master's degree from California State University, Fresno, and my Doctorate from Walden University in Minnesota. With 18 years of experience in the field, I specialize in helping individuals navigate their emotional and relational challenges to lead more fulfilling lives. My approach is compassionate and collaborative, focusing on empowering my clients with the tools they need to achieve their personal and interpersonal goals.
With over 17 years as a Licensed Marriage and Family Therapist in California, I use compassion and practical tools like CBT and DBT to help adults overcome anxiety and manage daily stress. My goal is to support you in finding healthier ways to cope and feel more empowered in your life.
As a Licensed Marriage & Family Therapist in California, I help adults and teens manage anxiety by exploring emotions, building healthier coping skills, and developing resilience in daily life.
Hello! I'm a Licensed Marriage and Family Therapist based in California. I received my master's in 2014 and have been practicing for 11 years. I help adults manage their stressors in life and help them reduce their symptoms to be successful in their own life. I have experience working with children from 4 years old to older adults of the age of 80 years old.
As a Licensed Marriage and Family Therapist in California, I help adults manage anxiety by building on their personal strengths and developing practical coping strategies for lasting change.
If you're struggling with anxiety in California, I offer compassionate, trauma-informed support as a Licensed Marriage and Family Therapist. My goal is to help you find balance and reclaim your sense of self through approaches like CBT and EMDR, always honoring your unique experiences.
I offer virtual therapy, focusing on helping people set healthy boundaries, speak up for themselves, and make positive changes in their lives. For over 20 years, I’ve helped adults overcome anxiety and codependency by fostering self-love, empowering them to build healthier relationships with themselves and others. My goal is to help clients move through life with greater confidence, clarity, and emotional balance.
Hello! I'm a Licensed Marriage and Family Therapy based in California. I have been a practicing clinician for 5 years and I've worked in the Mental Health field for a total of 11 years.
My approach is eclectic; I work primarily from a modern Psychodynamic Therapy approach and implement Cognitive Behavioral Therapy (CBT) strategies. I believe that by ‘making the unconscious, conscious’ and better understanding the “why” we can then take actionable steps to create positive change.
I believe we all have the essential tools within ourselves needed to build a better and safer space, a place where we can flourish into the people we always thought we could be. At times, we may find ourselves feeling lost in the midst of our daily functions, perhaps even feeling hopeless or chaotic. As an empathic and non-judgmental listener, I am up for the task of helping you uncover those tools.
Let’s get you there. You are your own greatest strength.
As a Licensed Clinical Social Worker in California, I help adults work through anxiety using approaches like CBT, ACT, and humanistic therapy. Together, we'll explore what's most challenging for you right now and find ways to build greater connection and resilience.
As a psychologist in California, I help adults navigate anxiety by offering creative and empowering support tailored to your unique needs. Whether you're facing big life changes or daily stress, I'm here to help you figure out what works best for you—sometimes even using humor to make the process feel a little lighter.
I work with young adult women navigating anxiety, self-doubt, relationship stress, and major life transitions. Many of my clients are high-achieving yet feel overwhelmed or disconnected from themselves. I offer a supportive, collaborative space focused on emotional awareness, mindfulness, and practical tools to help you build confidence, set boundaries, and feel more grounded in your daily life and relationships overall.
If you’re feeling anxious, overwhelmed, disconnected, or stuck in patterns you can’t seem to break, I can help. You might notice your mind is always “on,” your body feels tense, and you can’t shut off the worry. You may be navigating partner conflict, parenting stress, or growing distance within your family and aren’t sure how to repair it.
I also work with people moving through major life transitions, breakups, grief, new parenthood, career changes, who feel unsteady, lost or unsure of who they are in the middle of it all.
As a licensed Marriage and Family Therapist with over 10 years of experience, I help individuals understand what’s fueling their stress, anxiety, and disconnection, and develop the tools to feel grounded, supported, and more in control of their lives again.
Hi, I'm so glad you are here.
My therapeutic approach centers on creating more opportunities for space and reflection. My hope is that our sessions will feel casual and warm, that you feel met right where you are, and that I provide skills and perspective as you work towards your best self. I have years of experience and am passionate about working through a relational, person centered attachment lens with individuals, children, and families addressing issues such as anxiety, depression, self-esteem, major life transitions and, supporting new and expectant parents. I have worked with client’s in non-profit organizations, school settings, and in group practice.
Becoming a parent can be overwhelming and all consuming. I’ve been there. The first few years of my daughter’s life were a blur. I felt lost and like I was not a good enough parent. I felt like I was losing myself. I knew the parent I wanted to be, but did not know how to get there. That is when I knew something needed to change. My goal in practice is to together through a genuine connection, explore your experiences in the role of parenting to support confidence, communication, and well-being.
I'm a Licensed Clinical Social Worker in California, and I help people work through anxiety and life’s challenges in a supportive, down-to-earth way. Together, we’ll explore what’s making you feel stuck so you can move forward and find more fulfillment.
As a Licensed Family and Marriage Therapist in California, I help adults work through anxiety and build healthier relationships using integrative techniques like EMDR and CBT. My approach creates a safe, supportive space to address the challenges anxiety brings to your daily life.
Hello there! I'm a Licensed Marriage and Family Therapist in California, and I help adults navigate anxiety and related challenges using trauma-informed care, CBT, and DBT.
Hi! I am a Licensed Clinical Social Worker (LCSW) with 6 years of therapy experience, plus another 7 years working with families in various roles. I believe therapy should be a collaborative process, and I am committed to understanding your individual needs and helping you navigate your personal journey. I truly enjoy working alongside adolescents and adults, providing compassionate support that empowers you to grow and thrive. I am dedicated to helping you discover your potential and build a more fulfilling life.
Hi, my name is Karin (pronounced Ca-Lin). I am bilingual in Burmese and English and am both a Licensed Marriage and Family Therapist and a Licensed Professional Counselor. I strive to create a warm, inclusive environment where individuals from all backgrounds feel heard, valued, and respected. My approach is grounded in cultural awareness and appreciation, recognizing and honoring the unique experiences and perspectives each person brings to our work together.
Are you feeling overwhelmed, anxious in social settings, or experiencing persistent sadness? Are you finding it difficult to balance your relationships, work, and overall well-being? Do you struggle to show yourself the same kindness you offer others?
I support individuals who are experiencing anxiety and depression. Together, we will explore what may not be working and identify ways to help you regain a sense of balance. My approach integrates a whole-person perspective with Cognitive Behavioral Therapy (CBT), focusing on the connection between mind, body, and spirit.
As a passionate Licensed Professional Clinical Counselor, my experience has allowed me to explore and collaborate with clients on the best ways to address each client’s needs in an effective manner.
Being part of the BIPOC community is a reason to be proud, celebrate, and to take ownership of a diverse and culturally rich identity. There is an extensive history of marginalization, oppression, and racism. BIPOC individuals can experience stress, trauma, violence, and discrimination in everyday life. It may be one experience or generational trauma. BIPOC individuals face unique and negative impacts on their mental and emotional well-being. I recognize and see the unique experiences of BIPOC individuals and am here to support you and/or partner/family.
I work with LGBTQIA+ Community. I identify as an affirming and informed counselor and recognize the unique experiences of trauma, stress, and discrimination, the LGBTQIA+ community experiences in their everyday life.
I have experience working with individuals impacted by depression, anxiety, post-traumatic stress disorder, domestic violence, complex trauma, substance abuse, poverty and other disorders.
I am a compassionate mental health therapist who works collaboratively with clients to create a supportive, respectful space for growth and healing. I use evidence-based approaches such as CBT, trauma-focused CBT, and solution-focused therapy to help individuals build practical coping skills, reconnect with their strengths, and work toward meaningful change. My goal is to help clients feel heard, empowered, and supported as they navigate life’s challenges.
I believe therapy should be a place where you feel seen, heard, and truly understood. My approach is rooted in empathy and validation, creating a safe space for you to explore your experiences and discover meaningful solutions. We will always work with where ever you are in your life journey, and just as much as you decide to do. Therapy should be a voluntary commitment to yourself. Together, we'll go beyond surface-level coping, to uncovering deeper healing and lasting change.
As a Licensed Marriage and Family Therapist in California, I help adults navigate anxiety by listening with care, offering encouragement, and supporting you in finding relief and joy in your life.