Licensed to practice in California and accepts 11 insurances. Specializes in Addiction, Mood Disorders, Trauma and PTSD and 10 more.
(he/him)
New to Grow
My name is Jeremiah, and I am a professional counselor who understands what it is like to be on both sides of the therapeutic process. Having spent over 25 years in recovery and worked through my own experiences with trauma, I bring both professional training and personal insight to the counseling relationship. I am passionate about helping individuals who are struggling with mental health challenges, trauma, and addiction. My approach combines traditional talk therapy with Eye Movement Desensitization and Reprocessing (EMDR) to help clients process painful experiences, reduce emotional distress, and develop healthier beliefs about themselves and their lives. I believe healing is possible, and I strive to create a safe, supportive environment where clients can explore their experiences, build resilience, and move toward lasting change.
During our first session, we will begin building a strong therapeutic relationship based on trust, safety, and understanding. We will explore what brings you to therapy, discuss your current challenges, and identify your goals for treatment. Together, we will create a plan that is tailored to your unique needs and supports the changes you would like to make in your life.
One of my greatest strengths as a counselor is my ability to provide a nonjudgmental, empathetic, and supportive environment where clients feel seen, heard, and understood. I recognize that seeking help can be difficult, and I strive to create a space where you can openly share your experiences without fear of criticism or shame. Having faced my own challenges and walked through the process of healing and recovery, I understand what it feels like to struggle and to seek change. While every person's journey is unique, my personal and professional experiences allow me to connect with clients with genuine compassion, understanding, and hope. My goal is to meet you where you are and help you move toward the life you want to create.
My ideal clients are individuals who are ready to explore healing, growth, and lasting change in their lives. I enjoy working with people who are struggling emotionally, navigating anxiety, depression, trauma, grief, or life transitions, and are looking for a safe and supportive space to process their experiences. I am especially passionate about helping trauma survivors who may feel stuck in painful patterns or overwhelmed by the lasting effects of past experiences. I also enjoy supporting individuals recovering from substance abuse and addiction, helping them build emotional resilience, healthier coping skills, and a stronger sense of purpose and identity. My goal is to create a compassionate, nonjudgmental environment where clients feel understood, empowered, and supported as they move toward emotional, relational, and personal healing.
Other specialties
EMDR
I use Eye Movement Desensitization and Reprocessing (EMDR) therapy to help clients process painful experiences, reduce emotional distress, and move toward healing in a safe and supportive environment. Many people carry the effects of trauma, anxiety, grief, or difficult life experiences long after the events have passed. EMDR helps the brain reprocess these experiences so they no longer feel as overwhelming or emotionally charged. My approach to EMDR is compassionate, collaborative, and paced according to each client’s needs. I believe healing happens when clients feel emotionally safe, understood, and empowered throughout the therapeutic process. EMDR can help individuals develop greater emotional resilience, healthier beliefs about themselves, and a renewed sense of peace and confidence in their daily lives.
Cognitive Behavioral (CBT)
I use Cognitive Behavioral Therapy (CBT) to help clients better understand the connection between their thoughts, emotions, and behaviors. Often, the way we think about ourselves, others, and life situations can contribute to anxiety, depression, stress, and unhealthy patterns. CBT helps clients identify unhelpful thought patterns and develop healthier, more balanced ways of thinking and responding. My approach to CBT is practical, collaborative, and goal-oriented. I work alongside clients to build coping skills, improve emotional regulation, and create lasting behavioral change. CBT can help individuals increase self-awareness, strengthen confidence, and develop effective tools to navigate everyday challenges with greater clarity and resilience.