Feeling "stuck" in life and don't know why? Hello there, my name is Julio Paramo and I've been practicing as a psychotherapist since 2012 helping individuals become a better version of themselves! I am a certified EMDR psychotherapist who treats stress, anxiety, depression, complex trauma, grief, PTSD, and much more. I use an eclectic approach from various modalities that can be very effective at improving one's life.
What can clients expect to take away from sessions with you?
Clients are always in control of the goals they want to achieve in therapy. During our first session, we will discuss your goals in therapy and then, we will decide together which approach can best meet your therapeutic needs! My goal for you after every session is that you go home with a little bit of more hope than you had before!
Explain to clients what areas you feel are your biggest strengths.
Having worked with adults from all walks of life over 12+ years, I've developed an approach to therapy that can help you not only identify root causes of your challenges, but how to mange and heal from them!
About Julio Paramo
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VirtualMy treatment methods
Cognitive Behavioral (CBT)
This method can help you understand how your thoughts, feelings and behaviors are interconnected by identifying and removing barriers to ultimately improve the quality of your life!
EMDR
I use EMDR which is an evidence-based psychotherapy that is well known to effectively treat conditions such as: PTSD, complex trauma; anxiety, chronic depression and much more! I have helped many people overcome their past adverse experiences/ traumas who are now living a fulfilled life!