Shohreh White
Thank you for taking a moment to connect with me. My name is Shohreh, but you can call me Sho. As a Licensed Marriage and Family Therapist and a Licensed Professional Clinical Counselor, I genuinely care about helping people navigate their unique journeys toward healing and self-discovery. I understand that life can sometimes feel overwhelming, leaving you feeling lost or unsure about the next steps. I want you to know that you’re not alone in this experience. It would be a privilege to walk alongside you, guiding you as you reclaim your true self.
Behavioral therapy CBT Play therapy Strength-Based Somatic Experiential therapy EMDR Brainspotting Breathwork Client-centered therapy Grief work Anticipatory grief Pet loss
My approach to therapy is holistic, recognizing the connection between the soul, body, and mind. I incorporate various techniques, including Cognitive-Behavioral Therapy, EMDR for trauma, brainspotting, mindfulness, motivational therapy, psychoeducation, and client-centered therapy. Each session is tailored to your individual needs, ensuring that you feel heard and understood. You deserve a life filled with harmony and joy. I want to hear your story, so please don’t hesitate to reach out. Your journey to a brighter future can begin today. * Currently not accepting couples * Licensed Marriage and Family Therapist #129882 Licensed Professional Clinical Counselor #14134
First session
The first session is a great opportunity for us to see if we are a good match. During the first session, I go over all you will need to know regarding therapy and also answer any questions you may have.
Strengths
Tailoring therapy to you is where the best work is done. I have gained so many experiences in my life which have led me to gain a unique understating of the human experience. I would love to help you in your path to healing.
Ideal clients
I love working with individuals who are ready to make a change. I also enjoy working with those who need guidance, support, and additional services such as EMDR to better their life.
Treatment methods
Person-centered (Rogerian)
I work with you in tailoring treatment to your specific situation.
EMDR
EMDR is a powerful tool to help alongside psychotherapy. I used this treatment most days. It helps in lowering anxiety, negative thoughts/beliefs, and helps in gaining emotional regulation.
Location
Virtual sessions