Shohreh White, LMFT - Therapist at Grow Therapy

Shohreh White

Shohreh White

LMFT
7 years of experience
Virtual

Thank you for taking a moment to connect with me. My name is Shohreh, but you can call me Sho. As a Licensed Marriage and Family Therapist and a Licensed Professional Clinical Counselor, I genuinely care about helping people navigate their unique journeys toward healing and self-discovery. I understand that life can sometimes feel overwhelming, leaving you feeling lost or unsure about the next steps. I want you to know that you’re not alone in this experience. It would be a privilege to walk alongside you, guiding you as you reclaim your true self. My approach to therapy is holistic, recognizing the connection between the soul, body, and mind. I incorporate various techniques, including Cognitive-Behavioral Therapy, EMDR for trauma, brainspotting, mindfulness, motivational therapy, psychoeducation, and client-centered therapy. Each session is tailored to your individual needs, ensuring that you feel heard and understood. You deserve a life filled with harmony and joy. I want to hear your story, so please don’t hesitate to reach out. Your journey to a brighter future can begin today. * Currently not accepting couples * Licensed Marriage and Family Therapist #129882 Licensed Professional Clinical Counselor #14134

What can clients expect to take away from sessions with you?

The first session is a great opportunity for us to see if we are a good match. During the first session, I go over all you will need to know regarding therapy and also answer any questions you may have.

Explain to clients what areas you feel are your biggest strengths.

Tailoring therapy to you is where the best work is done. I have gained so many experiences in my life which have led me to gain a unique understating of the human experience. I would love to help you in your path to healing.

Describe the client(s) you are best positioned to serve.

I love working with individuals who are ready to make a change. I also enjoy working with those who need guidance, support, and additional services such as EMDR to better their life.

About Shohreh White

Identifies as

Serves ages

Children (6 to 12)Teenagers (13 to 17)

Licensed in

Appointments

Virtual

My treatment methods

Person-centered (Rogerian)

I work with you in tailoring treatment to your specific situation.

EMDR

EMDR is a powerful tool to help alongside psychotherapy. I used this treatment most days. It helps in lowering anxiety, negative thoughts/beliefs, and helps in gaining emotional regulation.