Licensed to practice in California and accepts 28 insurances. Specializes in Anxiety, Career Counseling, Self Esteem and 9 more.

Shohreh White

LMFT, 7 years of experience
Warm
Authentic
Solution oriented
VirtualAvailable

About me

Thank you for taking a moment to connect with me. My name is Shohreh, but you can call me Sho. As a Licensed Marriage and Family Therapist and a Licensed Professional Clinical Counselor, I genuinely care about helping people navigate their unique journeys toward healing and self-discovery. I understand that life can sometimes feel overwhelming, leaving you feeling lost or unsure about the next steps. I want you to know that you’re not alone in this experience. It would be a privilege to walk alongside you, guiding you as you reclaim your true self. My approach to therapy is holistic, recognizing the connection between the soul, body, and mind. I incorporate various techniques, including Cognitive-Behavioral Therapy, EMDR for trauma, brainspotting, mindfulness, motivational therapy, psychoeducation, and client-centered therapy. Each session is tailored to your individual needs, ensuring that you feel heard and understood. You deserve a life filled with harmony and joy. I want to hear your story, so please don’t hesitate to reach out. Your journey to a brighter future can begin today. * Currently not accepting couples * Licensed Marriage and Family Therapist #129882 Licensed Professional Clinical Counselor #14134

Get to know me

In our first session together, here's what you can expect

The first session is a great opportunity for us to see if we are a good match. During the first session, I go over all you will need to know regarding therapy and also answer any questions you may have.

The biggest strengths that I bring into our sessions

Tailoring therapy to you is where the best work is done. I have gained so many experiences in my life which have led me to gain a unique understating of the human experience. I would love to help you in your path to healing.

The clients I'm best positioned to serve

I love working with individuals who are ready to make a change. I also enjoy working with those who need guidance, support, and additional services such as EMDR to better their life.

Specialties

Top specialties

Anxiety

Self Esteem

Identifies as

Serves ages

Children (6 to 12)

Teenagers (13 to 17)

Licensed in

Location

Virtual

My treatment methods

Person-centered (Rogerian)

I work with you in tailoring treatment to your specific situation.

EMDR

EMDR is a powerful tool to help alongside psychotherapy. I used this treatment most days. It helps in lowering anxiety, negative thoughts/beliefs, and helps in gaining emotional regulation.

, 70 ratings

1 rating with written reviews

May 5, 2025

Sho has been my therapist for over a year now, and she is someone I trust completely. As someone who has gone to therapy for years with no success, I was nervous and skeptical to start again but Sho made me feel so comfortable, understood and supported. I am beyond grateful for her!

Verified client, age 25-34
Review shared after session 41 with Shohreh