As a Licensed Clinical Social Worker in California with over 17 years of experience, I’m committed to providing compassionate and comprehensive mental health support. With a Master’s degree from Barry University, I’ve honed my expertise in assisting individuals facing various challenges. My professional journey has included pivotal roles within medical and psychiatric hospitals, where I’ve gained invaluable experience in supporting individuals dealing with anxiety, depression, PTSD, chronic illness, trauma, and coping skills.
I create a safe space where you can openly discuss your reasons for seeking therapy. . I discuss confidentiality, the therapeutic framework, and what to expect in future sessions.
One of my greatest strengths is my unique perspective and comprehensive understanding of the intersection between physical health and mental well-being. Having experience in medical settings provides a deep insight into how various health conditions, chronic illnesses, and medical treatments impact an individual’s emotional state and overall quality of life. I have an understanding on the impact of chronic illness on a person’s mental health or recognizing how the stress of a medical diagnosis affects your overall well-being and allows for a more comprehensive and tailored support in therapy. Additionally, the transition from a medical social work role to a psychotherapist has developed a robust set of communication skills, an understanding of the healthcare system, and experience in collaborating with multidisciplinary teams to ensure you receive well-rounded care that meets your individual needs.
My approach is rooted in understanding and empathy, tailored to address each individual’s unique needs. I specialize in assisting those navigating the complexities of anxiety, depression, trauma, and chronic illness, offering guidance and effective strategies to promote mental wellness. My goal is to create a safe and supportive environment, empowering individuals to navigate life’s challenges and develop the necessary coping skills for a more fulfilling and resilient future.
Use CBT techniques tailored to an individual needs to help identify negative thought patterns and behaviors and guide them in working through those behaviors to achieve their desired goals.
I focus on fostering self compassion, empathy, and understanding within the client. Guide clients to develop a kinder and more accepting relationship with themselves.
Practice culturally sensitive therapy to create a supportive and inclusive environment that acknowledges and respects the clients experiences and mental health.
Grief comes in many forms such as reproductive loss, infertility, life transitions, loss of independence through illness, loss of a loved one and end of life planning. Let me help you through this challenging time.
Assist clients towards recognizing their ambivalence about change and ultimately resolve it.