Therapists licensed in California
Find the best therapist licensed in California for your needs on Grow Therapy. With 1431 verified therapists in California, you can connect with licensed professionals who are currently accepting new patients. Grow Therapy verifies and credentials each California therapist to ensure they are active, available, and aligned with your needs. Whether you’re seeking support for family conflicts, grief, life transitions, California’s therapists offer compassionate, personalized care tailored to your unique circumstances.
Availability updated: 10/28/2026
Empowering
Warm
Authentic
Specialties
Grief
Trauma and PTSD
Women's Issues
+3
I'm a therapist with over 15 years of experience helping individuals navigate trauma, grief, loss, and existential distress. With a Ph.D. in depth psychotherapy, I explore how unconscious experiences shape emotional challenges. I am certified in EMDR, tailoring treatment to each client’s unique identity and needs. I also integrate mind-body approaches like ketamine Assisted Psychotherapy (KAP), Hakomi and Sandplay to support deep healing. Inspired by Ram Dass’s teachings, I approach my work with humility and compassion. My daily spiritual practice of meditation, chanting, and gratitude journaling informs my holistic, heart-centered approach to therapy.
VirtualOffers in-person in Newport Beach, CA - Accepting clients in CAAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
+10
Are you stuck in conflict-with your partner, your teenager, a family member, or even within yourself? Do you find yourself questioning your worth, overthinking your relationships, or feeling overwhelmed with anxiety? You don't have to figure it out alone. Therapy can help you understand the patterns that keep you stuck and build healthier ways of connecting with yourself and the people you care about. I help teens and adults build confidence, manage anxiety, strengthen relationships, and create meaningful, lasting change. I also help parents strengthen their connection with their teens while reducing conflict at home.
My approach is compassionate, relational and trauma-informed, integrating mindfulness, CBT, DBT, psychodynamic and narrative principles to support insight and healing.
A bit about me...I became licensed in the state of California in 2011. Prior to that, I received a M.A. in Counseling Psychology from John F. Kennedy University and a B.A. in Psychology with a minor in Women’s Studies from the University of California at Berkeley. I have worked in schools, non-profit agencies, and in private practice, serving diverse populations to include children, adolescents, adult individuals, families, and couples. I look forward to connecting with you.
** También hablo español. No dude en comunicarse conmigo si necesita apoyo. Espero poder conversar con usted pronto.
VirtualAvailable
Empowering
Authentic
Warm
Specialties
Life Transitions
Women's Issues
Hi, I’m Beverly and I began seeing psychotherapy clients in January, 1999. I have long term, varied experience providing therapy in multiple settings, including private practice, online platforms, Kaiser Permanente department of psychiatry, outpatient clinics, Hospice, inpatient medical detox, and various school and university settings. I am also a Chopra certified meditation instructor.
Currently, I work primarily with high functioning, high insight adult individuals in private practice, focusing on women’s issues, healthy relationship dynamics and skills, mind/body healing, and personal development and empowerment.
I take an individually focused approach, created in partnership with each client, utilizing creativity, often image/metaphor, symbolic dream work and integrated somatic focus. I love to share the gifts gained as a Chopra instructor as well, to those interested in utilizing meditation. My aim is to create a safe, supportive, understanding space and for you to consistently leave feeling significantly better!
VirtualAvailable
Authentic
Warm
Intelligent
Specialties
Anxiety
Depression
Women's Issues
+10
My name is Dr. Perynn D'Alba and I am a clinical psychologist. I enjoy working with clients who are ready to make changes. These can be big or small, this is your life and your time, I am here to help you figure out what isn't working quite right. I enjoy being creative in my interventions and really figuring out what will work best for you. I use humor where appropriate because it can be an important intervention and give space to dig deeper. I have had various jobs in my life in quite a few different fields but the common thread was that I enjoy empowering others and helping people figure out what they want and how to get that.
VirtualAvailable
Authentic
Warm
Direct
Specialties
Anxiety
Depression
Mood Disorders
+9
Life is weird, and having help can help.
As a therapist, I tend to be both challenging and supportive. I am focused on real and genuine relationships with folks that help people choose how to define their goals in terms of what is important to them. I care a lot about the people who work with me, and I think that comes across in my relationships. As I am sure you can see via the Grow reviews, I am honest and direct, qualities I find many people appreciate in a therapeutic relationship but I also understand those are not for everyone.
Therapy can also be hard work, but that doesn't mean it has to be a hard time. I've been in the field long enough to know how normal having problems is. The people I work with appreciate that therapy can be a place to laugh, cry, and sometimes both at the same time.
In terms of modalities, a lot of the work I do centers on the therapeutic relationship, with elements of narrative work, CBT, person-centered therapy, acceptance and commitment therapy, and general talk therapy.
I don't use Grow's AI transcription, and I didn't use AI to write this, if that is important to you to know.
VirtualAvailable
Often rebooked
Warm
Authentic
Empowering
Specialties
Addiction
Eating Disorders
Spirituality
+7
I started helping those who are seeking to up-level their experiences and shine as their true and authentic selves in 2019. My journey first started in residential treatment facilities where I held space for those in early recovery from substance use disorders. This population ranged from men's only, women's only and LGBTQ+ Many of these individuals also struggled with anxiety, depression, trauma and eating disorders. I have also had the opportunity to work with adolescents at risk of sex trafficking. This work is extremely rewarding as the clients are at an age where they are most influential and willing.
I am a deeply spiritual person and practice in the study of yoga and meditation and participate in somatic healings such as Kundalini Light Intergration (KALI) and breathworks. I am also a level two Reiki practitioner (training to become a master) and a certified personal trainer. When I am not holding space for healing, I enjoy being in the outdoors, surfing, climbing, reading and cooking nutritious and fun to eat meals. I hope to continue the journey of providing a safe space for individuals where healing can occur for years to come.
I offer sessions both early in the morning (5am - 7am) and later in the evening (6pm - 9pm) to accommodate those who work nine to five or those who just prefer early morning or evening therapy sessions.
VirtualAvailable
Authentic
Solution oriented
Intelligent
Specialties
Anxiety
Couples Counseling
Women's Issues
+10
Hi, I’m Dr. Kristen Montiel. If you’re here, chances are something in your relationship, or within yourself, feels harder than it should.
You might be:
-Overthinking, anxious, or needing reassurance in relationships
- Feeling disconnected from your partner, even when things seem to be going okay
-Trying to repair after a betrayal or affair and unsure how to move forward
- You are a high-achieving, self-aware person who’s frustrated that insight hasn’t led to change yet
I specialize in working with high-achieving individuals and couples, including those navigating affair recovery, parenthood, anxiety, and relationship disconnection. I know searching for a therapist can be a daunting process but I'm so glad you're here!
With over 15 years of experience and training in Emotionally Focused Therapy (EFT) and the Gottman Method, I help clients understand the deeper patterns driving their experiences and how to actually change them. My goal is to help you feel more secure, connected, and confident in your relationships and in yourself.
VirtualAvailable
Warm
Authentic
Humorous
Specialties
Coping Skills
Depression
Trauma and PTSD
+7
I offer a space where your pain can soften, your story can unfold gently, and you can be met with warmth and compassion without judgment. I draw from CBT, TF-CBT, MI, mindfulness, and person-centered, holistic practices — not as rigid techniques, but as tools we weave into the moments when you need grounding, clarity, or a way to steady yourself. Over time, your voice gets stronger. Your patterns make more sense. And the parts of you that learned to survive begin to feel safe enough to soften.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Self Esteem
Trauma and PTSD
My name is Nikki, I’m a therapist with seven years of experience, specializing in helping clients address anxiety, depression, and trauma. Using EMDR and a personalized approach, I guide clients in overcoming limiting beliefs and building resilience for a more empowered, fulfilling life.
Together, we can navigate life's obstacles, build resilience, and rediscover your inner strength. Taking that first step toward healing is an act of courage, and I’m here to provide the empathy and support you need along the way.
VirtualAvailable
Empowering
Intelligent
Authentic
Specialties
Anxiety
Life Transitions
Self Esteem
+10
I am a board-certified Music Therapist and licensed Marriage and Family Therapist with 14 years of experience, serving clients across California and Colorado. My own journey informs my work: I grew up in California and built a successful business before transitioning my life to Colorado. I then spent two years as a digital nomad—traveling by car across the US and living abroad for 1.5 years—all while managing and growing my business. I understand how to maintain excellence while in motion, and I use an IFS-informed somatic and creative approach to help you find that same internal groundedness and freedom.
VirtualAvailable
Warm
Solution oriented
Authentic
Specialties
Anxiety
Coping Skills
Trauma and PTSD
+5
Hi there, I am Dr. Ola.
Do you feel pulled, stressed, and hopeless, unable to find balance and healthy skills? Are you struggling to maintain your relationships, work, and mental health? Is it hard to show yourself compassion?
I help diverse individuals manage life stressors and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a holistic and individualized approach to address the needs of your mind, body, and spirit. I also integrate relaxation techniques to help you develop a stronger relationship with yourself.
Whether you're dealing with overwhelm, self-esteem issues, cycles of anxiety, depression, or other mental health needs, I'm here to help. Seeking therapy can feel scary, but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the barriers and habits holding you back. Let's work together!
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
Coping Skills
Women's Issues
As a licensed clinical social worker, I bring a compassionate and client-centered approach to help adults navigate life's complexities. With expertise in mental health and a commitment to fostering positive change, I specialize in addressing issues such as stress, relationships, and self-discovery. My therapeutic toolkit includes evidence-based modalities tailored to your unique needs.
In my practice, I incorporate animal-assisted therapy as a unique and supportive element of the healing process. Whether it’s the calming presence of a therapy dog during sessions or structured therapeutic activities involving animals, I’ve found that the bond between humans and animals can open up powerful pathways for trust, regulation, and emotional connection. Animals can offer a grounding presence for clients of all ages and backgrounds, and I love seeing the ways they help people feel more comfortable, understood, and at ease.
VirtualOffers in-person in San Francisco, CA - Accepting clients in CAAvailable
Solution oriented
Warm
Empowering
Specialties
Anxiety
Depression
Grief
+4
Welcome to my page! As a Licensed Marriage and Family Therapist in California, I walk alongside teens, adults, and older adults during their most vulnerable moments. Over the past seven years, my mission has been to help clients facilitate deep healing, build practical coping skills, and uncover their true purpose. My therapeutic approach is uniquely enriched by my previous, successful career as a cytogenetic technologist. By blending my deep roots in genetics and brain science with compassionate psychotherapy, I provide a holistic, science-informed space where you can safely heal and grow.
VirtualAvailable
Authentic
Direct
Warm
Specialties
Anxiety
Depression
Grief
+10
I am Dr. Audrey Levy. I live on a boat, and my private practice hours are available 24/7 by appointment only. I also make house calls. I am experienced in helping my clients deal with issues such as Anxiety, Depression, Stress Reduction, Loss and Grief Recovery, Substance Abuse, Anger Management and Crisis Counseling. I provide a calm, empathetic, and nurturing environment where you will feel heard, and most importantly, understood. Together we will work on ways to help you understand your feelings and compulsions.
My grieving clients experience closure through writing letters to their loved ones who have died. This letter writing is effective for all forms of loss. Reading the letters aloud is very healing as it encourages acceptance, and permits moving on to build a life filled with love and laughter.
As a Doctor of Psychology and psychotherapist for 45+ years, I've dealt with my own grief and loss by writing the nonfiction book, "Doggie Wisdom for Humans: Advice from Dogs for Humans of All Ages," and an autobiographical fiction series, "The Adventures of the Angel Oleo." I hope you have an opportunity to read my books and that I get to help you.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Anxiety
Depression
Hi, I’m Maureshia, a Licensed Clinical Social Worker with over eight years of experience supporting individuals through life’s challenges. I work with young professionals and diverse populations, including members of the LGBTQ+ community, navigating anxiety, depression, career transitions, work-life balance, and identity exploration.
My approach is warm, collaborative, and goal-oriented, focused on creating a safe space where you can gain insight, build practical skills, and move forward with confidence and clarity.
VirtualAvailable
Holistic
Solution oriented
Warm
Specialties
Anxiety
Coping Skills
Depression
+10
I applaud your courage and strength in taking the first step toward well-being. My approach is Holistic and culturally sensitive, with individually tailored goals that address Mind, Body, and Spirit Wellness. I am here to provide a safe space without judgment or shame and walk alongside you on your healing journey to positive changes in behaviors and lifestyles. My clients are individuals, LGBTQ+ with anxiety, depression, substance abuse, life's transitions and family or relationship challenges. I can appreciate clients who want to heal & improve their lives. They are willing to make the necessary changes to build inner strengths, increase feelings of empowerment, implement boundaries, and learn to Trust vulnerabilities in healthy relationships.
Available
Authentic
Empowering
Solution oriented
Specialties
Anxiety
Burnout
Depression
+10
I am a Licensed Clinical Social Worker who works with adults (18+) experiencing depression, anxiety, stress, and life transitions. With 20 years of experience working with at-risk populations, I have supported individuals navigating complex personal, family, educational, and occupational challenges. My experience includes working with military-affiliated individuals adjusting to civilian life, as well as civilians facing a variety of life circumstances.
VirtualAvailable
Empowering
Warm
Authentic
Specialties
Anxiety
Depression
Trauma and PTSD
+5
I have been working in the area of mental wellness for over 25 years developing programs, creating partnerships, and working directly with clients.
I have a passion for supporting clients to feel better and reach their goals. I work with clients to understand the states of their own nervous systems and work with skills to find more peace and balance in their bodies. I believe that a body, spirit, mind approach is the direction of healing and becoming our best. Our body holds so much wisdom for healing and wellbeing. Our spirits help us connect with the best parts of ourselves that can help us move from dark places to letting the light shine from within. We can learn to change the messages in our minds that are more reflective of who we are as a whole being.
VirtualOffers in-person in Camarillo, CA - Accepting clients in CAAvailable
Empowering
Warm
Authentic
Specialties
Perinatal Mental Health
Postpartum
Women's Issues
+3
Hello, and welcome. I’m a California-based Licensed Clinical Social Worker with over 11 years of experience supporting women through some of life’s most meaningful and challenging transitions. I specialize in pre-conception, pregnancy, postpartum, reproductive mental health, and reproductive grief, including infertility, miscarriage, stillbirth, and neonatal loss.
My approach is warm, compassionate, and culturally responsive, creating a space where you can feel supported, understood, and cared for without judgment. Whether you are navigating anxiety, overwhelm, grief, identity changes, or adjusting to a new chapter in life, you do not have to go through it alone.
I offer convenient telehealth sessions throughout California to help make support more accessible and comfortable for you. Please feel free to view my calendar for current availability — I look forward to connecting with you.
VirtualAvailable
Authentic
Warm
Open-minded
Specialties
Anxiety
Substance Misuse
Trauma and PTSD
+6
As a Licensed Marriage and Family Therapist, I am passionate about helping individuals navigate life's challenges with greater clarity, resilience, and self-compassion. Whether you are struggling with anxiety, relationship difficulties, life transitions, self-doubt, or feeling stuck in patterns that no longer serve you, therapy can provide an opportunity to better understand yourself and create meaningful change.
My approach is collaborative, compassionate, and tailored to your unique needs and goals. Drawing from evidence-based approaches including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness, attachment-focused work, and Eye Movement Desensitization and Reprocessing (EMDR), I help clients develop practical skills while also exploring the deeper experiences and patterns that influence their thoughts, emotions, and relationships. EMDR can be particularly effective for processing trauma, reducing emotional distress, and helping clients move forward from experiences that continue to impact their lives.
I strive to create a warm, supportive, and non-judgmental environment where you feel safe to explore difficult experiences, build self-awareness, and strengthen your ability to cope with life's challenges. My goal is not only to help you feel better, but to help you create a life that feels more authentic, fulfilling, and aligned with your values.
VirtualAvailable
Often rebooked
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Trauma and PTSD
+4
Welcome! My name is Maria Acosta, I am a bilingual and bicultural psychotherapist with 11 years of experience working with adults struggling with Depression, Anxiety and/or Trauma.
It is not easy to open up and share our struggle, only when we feel safe and contained we can take that scary step, and eventually find the relief we are looking for. I am passionate about supporting adults in their journeys to mental, emotional and physical wellbeing.
VirtualAvailable
Empowering
Solution oriented
Warm
Specialties
Anxiety
Coping Skills
Depression
+5
If you’re here, you’re likely carrying more than you show. I specialize in helping adolescents and adults who feel anxious, overwhelmed, stuck, or weighed down by life’s transitions—including postpartum shifts, depression, relationship pain, and betrayal trauma. My approach is warm, grounded, and real. I focus on creating a space where you can finally exhale, process what’s been heavy, and reconnect to your own strength and clarity.
With experience in hospitals, criminal justice settings, and outpatient clinics, I’ve supported people through some of the hardest chapters of their lives. Those experiences shaped the therapist I am today—one who listens deeply, meets you where you are, and walks beside you as you rebuild, heal, and move forward with confidence.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
Depression
Trauma and PTSD
Emotions are the language of energy. In this language, there are critical messages to be understood. Emotions communicate what your needs are. Your mind translates this information so that needs can be met. Sometimes, it feels unsafe to acknowledge your emotions so the intellect, instead, pushes emotions down. With emotions silenced, you become deprived of connection to yourself, to others and needs go unmet. In this deprivation, you also lose authenticity. The call to acknowledgement returns, again and again, louder and louder.
We can collaborate together to learn this language and to recover the gold of your authentic self. Its already there, where it has always been. Who you really are is full of potential, courageous, confident and quite worthy of connection. When you know this, there is an energy that arises as well. A motivation for action.
Wherever you are at on this journey, is where I want to meet you. What a victory that you have already taken the brave step of searching for a therapist. Celebrate that. Perhaps the next movement is to reach out. We can explore next incremental steps from there.
Offers in-person in Garberville, CA - Accepting clients in CAAvailable
Authentic
Empowering
Solution oriented
Specialties
Anxiety
Obsessive-Compulsive (OCD)
Trauma and PTSD
+3
I specialize in helping adults recover from obsessive-compulsive disorder (OCD), chronic anxiety, and the lasting effects of complex trauma. My approach is active, collaborative, and recovery-focused. My goal is not simply to help you feel better during our sessions, but to help you build the skills and confidence to live your life with greater freedom outside of therapy.
For clients struggling with OCD and anxiety, I use evidence-based approaches including Exposure and Response Prevention (ERP) and Rational Emotive Behavior Therapy (REBT) to help reduce fear, break unhelpful patterns, and develop lasting resilience.
Therapy with me is an active process. Together we'll identify meaningful goals, practice practical skills, and take manageable steps toward lasting change. Recovery takes courage and commitment, but healing is possible. My role is to provide guidance, support, and evidence-based tools while empowering you to become increasingly confident in your ability to navigate life's challenges.
If you're ready to do the work of recovery and build a life that feels bigger than anxiety, fear, or past experiences, I'd be honored to work with you.
VirtualOffers in-person in Santa Clarita, CA - Accepting clients in CAAvailable
Authentic
Warm
Direct
Specialties
First Responders/Healthcare Workers
Obsessive-Compulsive (OCD)
Trauma and PTSD
+10
Up worrying again at 2AM, going through the motions or missing out on the full experience of joy in life's big moments? Let's change that. Hi there, I'm Hanna, I am a Licensed Marriage & Family Therapist focused on work with preteens/teens, adults, and couples. I help clients untangle old patterns, build self trust and create lives that feel calmer and more intentional. My approach is warm, compassionate, humorous, and real.
VirtualAvailable
Warm
Open-minded
Solution oriented
Specialties
Depression
Life Transitions
Trauma and PTSD
+9
Are you feeling stressed, sad, anxious? Are you being challenged by a relationship? Do you want to understand your attachment style and how it affects your relationships? Sometimes life can feel overwhelming and we may need extra support to get through this particular season of our lives. I would like the opportunity to support you through this. I have over 20 years experience helping people get through challenging times.
Offers in-person in Carlsbad, CA - Accepting clients in CAAvailable
New to Grow
Specialties
Anxiety
Depression
Trauma and PTSD
+8
I’m a Licensed Marriage and Family Therapist who offers a warm, supportive space where you can feel heard and comfortable being yourself. My approach is collaborative and tailored to your needs, drawing on CBT and trauma-informed care to build on your strengths, develop practical coping skills, and work toward your goals.
Available
Warm
Authentic
Empowering
Specialties
Depression
LGBTQ
Life Transitions
+10
I believe therapy should be a place where you can show up exactly as you are—without judgment, pressure, or the expectation that you have everything figured out. Clients often describe me as warm, genuine, and direct, and I believe therapy works best when it feels like a real conversation: one where you feel heard, understood, gently challenged, and equipped with practical tools you can use in everyday life.
Building a trusting, collaborative relationship is at the heart of my work. I strive to create a space where you feel safe bringing every part of yourself into therapy, knowing you'll be met with compassion, honesty, and respect. Together, we'll work toward helping you better understand yourself, navigate life's challenges, and create meaningful, lasting change.
Available
Authentic
Empowering
Intelligent
Specialties
Anxiety
Childhood / Intergenerational Trauma
Depression
+1
I am a Licensed Clinical Social Worker specializing in the treatment of trauma, depression, and anxiety. My approach is compassionate, client-centered, and grounded in evidence-based practices that help individuals understand their experiences, build resilience, and create meaningful change.
I work with adults who may be struggling with the effects of traumatic experiences, overwhelming stress, persistent sadness, anxiety, life transitions, relationship challenges, and difficulties with self-esteem. I provide a safe, supportive, and nonjudgmental environment where clients can explore their thoughts and emotions, develop effective coping strategies, and work toward healing and personal growth.
My therapeutic style integrates trauma-informed care with practical tools that empower clients to regain a sense of control, strengthen emotional well-being, and improve their quality of life. I believe that healing is possible and that each person possesses unique strengths that can be leveraged to overcome challenges and achieve lasting transformation.
My goal is to help clients move beyond survival, develop healthier patterns of thinking and relating, and build fulfilling, balanced lives marked by greater confidence, connection, and emotional wellness.
Areas of Specialty:
Trauma and PTSD
Depression
Anxiety and stress management
Life transitions and adjustment issues
Self-esteem and personal growth
Relationship and interpersonal challenges
Emotional regulation and resilience building
Available
Empowering
Warm
Open-minded
Specialties
Anxiety
Depression
Life Transitions
+5
While depression and anxiety may be reasonable responses to your life experiences and the state of the world, that doesn't mean you have to suffer alone. You deserve support. I strive to create an environment where you can safely lean into difficult feelings and process your past and present without shame or judgment. We will work collaboratively to unpack the impact of systems, relationships, and intersectional identities (i.e. women of color, immigrant background, cultural stress) on your well-being. Together, we’ll explore healing as an act of empowerment and transformation.
VirtualAvailable
New to Grow
Specialties
Anxiety
Attachment Issues
Life Transitions
+7
Hi, I'm Paula Xexeo, a Licensed Marriage and Family Therapist (LMFT) providing a safe, flexible, and collaborative virtual space for clients across California. I partner with preteens, teens, adults, and families navigating anxiety, trauma, life transitions, and relationship or family friction. Born in Brazil, I provide culturally responsive therapy in both English and Portuguese, tailored to help individuals safely slow down, examine unhelpful behavioral loops, and move forward.
Available
Warm
Authentic
Intelligent
Specialties
Anxiety
Couples Counseling
Depression
+10
I’m Dr. Patricia Chan, PsyD, LCSW, a licensed clinical social worker and psychologist dedicated to supporting individuals, couples, children, and families through compassionate, evidence-based mental health care. With more than 20 years of clinical experience, my background includes trauma, anxiety, depression, family systems, crisis intervention, and complex mental health needs, as well as clinical supervision, teaching, and expert consultation.
My training also includes nutritional health and an integrative understanding of the connection between nutrition, emotional well-being, and overall health. I take a whole-person approach to care, recognizing that psychological, emotional, physical, and lifestyle factors can all contribute to well-being. I provide individualized, supportive, and confidential mental health services, including secure telehealth, while helping clients develop practical strategies to strengthen their mental health, relationships, and overall quality of life.
Available
Authentic
Empowering
Warm
Specialties
Anxiety
Coping Skills
Depression
+10
Hi, my name is Tracy Ward. I am a proud native of San Francisco and have spent my entire life in the beautiful San Francisco Bay Area. I identify as a dedicated Social Worker and have been a Licensed Clinical Social Worker for over 20 years.
I believe that therapy is a powerful tool that can help individuals enhance their overall well-being and discover joy in life. My goal is to create a warm, safe, and collaborative space where you feel supported and empowered to explore your thoughts and emotions. Together, we can work towards your mental wellness goals in a way that feels meaningful and authentic to you.
I look forward to supporting you on your journey to greater health and happiness.
VirtualAvailable
Authentic
Empowering
Direct
Specialties
Anxiety
Mood Disorders
Trauma and PTSD
+9
You’re doing your best to hold everything together—but you’re exhausted. Maybe everyone turns to you, yet your mind won’t shut off. If you're navigating anxiety, self-doubt, perfectionism, people-pleasing, burnout, or past trauma, therapy can be a place to slow down, reconnect with yourself, and create space for the person you are beneath all that pressure.
VirtualAvailable
New to Grow
Specialties
Emotional Regulation
Family Conflict
Life Transitions
+6
I am a humanistic, client-centered therapist with 5 years of clinical practice dedicated to treating the whole person rather than a diagnosis. I provide compassionate, collaborative care in both English and Spanish, specializing in supporting individuals, children, and families from diverse cultural backgrounds. My clinical foundation is deeply rooted in community mental health. I have extensive experience advocating for and walking alongside children, women, and families from different backgrounds. If you are motivated to bridge the gap between our sessions and your day-to-day life, we can work together to break old patterns, process deep-seated trauma, and build long-term psychological
Available
Intelligent
Open-minded
Solution oriented
Specialties
Anxiety
Women's Issues
Coping Skills
+4
If you're in your 40s or 50s and feel like you no longer recognize yourself, you're not imagining it. Anxiety that seems to come out of nowhere, a shorter fuse, brain fog, poor sleep, low mood, and feeling like you've lost your spark are all common in perimenopause and menopause. Too often, women are told it's "just stress" or that they should push through.
I'm a Licensed Clinical Social Worker with 25 years of experience and a Certified Menopause Coach. I specialize in working with women in midlife who are navigating the emotional and mental health side of this transition, including anxiety, depression, and ADHD symptoms that often surface or intensify during these years.
In our work together, you'll have a space where your experience is taken seriously. I'll help you understand what's happening, build practical tools for managing mood, stress, and focus, and reconnect with who you are and what you want from this next chapter. I draw on a range of evidence-based approaches and tailor them to you.
Midlife can be more than something to get through. With the right support, it can be a time of clarity, confidence, and renewal. I'd be honored to help you thrive in it.
VirtualAvailable
New to Grow
Specialties
Anxiety
Depression
Emotional Regulation
+3
My name is Huong, and my commitment to mental health is shaped by both personal roots and over a decade of professional practice. For the past 11 years, I have specialized in helping adolescents, young adults, and families manage complex mental health challenges alongside deep cultural or generational pressures. I work collaboratively with individuals and families to build resilience, promote hope, foster holistic wellness, and achieve their goals.
Available
Warm
Authentic
Open-minded
Specialties
Anxiety
Depression
Trauma and PTSD
+3
Hello! I am Dawniel (don Yell) and I’ve been a Licensed Marriage and Family Therapist since 2006 and have been working in private practice since 2020. Recently I became an EMDR certified therapist. Alongside that, I draw on cognitive-behavioral, dialectical, and mindfulness approaches, always centered on your strengths, not just your struggles. I am passionate about working with people who are experiencing anxiety, depression, stress or who have been dealing with the effects of trauma or grief.
VirtualAvailable
New to Grow
Specialties
Anxiety
Family Conflict
Life Transitions
+3
Hello! My name is Janeree and I've been helping people with their mental health for eight years. I have experience in working with individuals with trauma, anxiety, OCD, and addictions. To help my clients that struggle with these challenges, I use psychodynamic approach, CBT, ACT, exposure therapy, and Socratic questioning. I have also worked with couples in which I use the Gottman Method, which has helped several couples work through and strengthen their relationship. There have been times where instead of couples' therapy, individuals came to me on their own with problems in their romantic relationship. In those cases, I have found that exploring attachment style (anxious, avoidant, etc.) has worked best.
Available
New to Grow
Specialties
Anxiety
Depression
Emotional Regulation
+10
I’m a bilingual Licensed Clinical Social Worker with four years of supervised clinical experience prior to becoming independently licensed. I work with adults, couples, veterans, and teens navigating anxiety, depression, trauma, relationships, life transitions, and stress. I offer a warm, collaborative space where you can feel heard while working toward meaningful change.
Available
Warm
Authentic
Intelligent
Specialties
Anxiety
Depression
Peer Relationships
+3
Hello There! I’m Michelle, I’m passionate about helping people reconnect with their own strength and inner wisdom. So often the answers are already within you, and therapy allows the space to reflect, gain clarity, and build confidence to trust yourself again. Seeing this happen is why I am so passionate about mental health.
My style is warm, collaborative, and authentic. I believe therapy should be a space where you feel both supported and empowered. Together, we’ll explore patterns that may be keeping you stuck, build emotional resilience, and help you feel more grounded, confident, and aligned with the life you want to live.
VirtualAvailable
New to Grow
Specialties
Anxiety
Depression
Trauma and PTSD
I’m a Licensed Clinical Social Worker with a warm, transparent, and down to earth approach to therapy. I believe therapy should be a space where you can show up exactly as you are without feeling judged or like you have to say the “right” thing. I’m genuine and interactive in sessions, and I use humor when appropriate because therapy can address difficult things while still feeling human and relatable.
I work with individuals and couples who may be struggling with anxiety, depression, relationship difficulties, life transitions, boundaries, self-esteem, attachment, or patterns that seem to keep repeating. One of my strengths as a therapist is helping clients recognize those patterns and understand not only what they are doing, but why they may be doing it. Together, we look at where those patterns came from, how they may have helped you at one point, and whether they are still serving you today.
My approach is collaborative, supportive, and direct. I’m not the type of therapist who will simply sit back and nod for an hour. I’ll listen, ask questions, offer another perspective, challenge you when it may be helpful, and celebrate the progress you make along the way. I incorporate approaches such as CBT, DBT, solution-focused therapy, attachment-based work, and IFS concepts depending on your individual needs.
Whether you’re trying to build healthier relationships, strengthen boundaries, better understand yourself, navigate a difficult transition, or finally break a pattern you’re tired of repeating, my goal is to help you develop greater insight and make changes that actually feel meaningful and sustainable in your everyday life.
Available
Empowering
Intelligent
Solution oriented
Specialties
Anxiety
Depression
Family Conflict
+3
I am originally from South Africa and have an innate ability to connect with people from different cultures. I am committed to providing a safe and trusting environment, which is the core foundation of my work with clients.
I work with adults and teenagers who are dealing with depression anxiety, grief, hopelessness and other mental illnesses. I help clients experiencing panic attacks/anxiety using the application of cognitive behavioral therapy (CBT).
As a cancer survivor, I understand all aspects of being a patient. I am passionate about helping clients cope with cancer and other life-threatening illnesses.
In addition to working at Grow Therapy, I run a private practice in Encino.
I have also worked as the Clinical Director at A Home Within, an organization that connects foster children with therapists in private practice. Their motto: "One child, one therapist, for as long as it takes."
My work at Safe Harbor, an Intensive Outpatient and Dual Diagnosis Facility was where I saw families and individuals and guided weekly teenage groups for self-harm.
I completed my traineeship at Hillview Mental Health, an outpatient facility for clients representing a full spectrum of mental illnesses. I ran groups and worked with clients individually.
I hold a Bachelor of Arts in Psychology from California State University, Northridge and a Masters in Psychology from Phillips Graduate University.
VirtualOffers in-person in Los Angeles, CA - Accepting clients in CAAvailable
Often rebooked
Warm
Authentic
Empowering
Specialties
Anxiety
Coping Skills
Life Transitions
+3
Hello, I am Coralia Valdez, a Licensed Marriage and Family Therapist (LMFT) in California. I have been working in the mental health field for over 25 years. Throughout my work as therapist, I believe that real change happens when you feel truly heard and supported. My goal is to create a safe, welcoming space where you can explore your challenges, discover your strengths, and move toward the life you want.
VirtualAvailable
Often rebooked
Warm
Empowering
Holistic
Specialties
Family Conflict
Trauma and PTSD
Women's Issues
+10
Have you ever felt like you were busy doing all the things you thought would bring you a happy life, yet felt alone and disconnected from yourself and others?
These feelings are often when people turn to alcohol, drugs, food, shopping or relationships to try to create those feelings of happiness, contentment and joy. It can work for a short time however the key to moving forward is to understand the reasons we seek out these distractions.
When we strengthen the relationship with ourselves, the outer world becomes much more balanced and fulfilling. Through slowing down and reconnecting with our mind, body and spirit we can feel more confident to face life events with a more stable and hopeful core sense of self.
I specialize in treating relationship issues, addiction/substance abuse, depression, anxiety, job related issues, couples treatment and divorce recovery
VirtualAvailable
Empowering
Solution oriented
Warm
Specialties
Anxiety
Depression
Sexual Abuse
+1
Authentic Empowering Encouraging
I am an experienced Bilingual/Bi Cultural Spanish fluent, Licensed Clinical Social Worker, raised in Los Angeles, CA. I earned my Master's Degree in Social Work from the University of Southern California (USC). I've been in practice 14 years. My passion is helping people facing depression, anxiety, grief, relationship struggles, and life changes. My goal and purpose are to help clients develop into the best version of themselves and to gain the skills to manage their daily lives with hope, happiness, purpose and determination. I utilize empathy, compassion and active listening skills to meet clients where they are at in their mental health journey.
VirtualAvailable
New to Grow
Specialties
Anxiety
Career Counseling
Life Transitions
+2
Hi, I’m Melanie! I’m a Licensed Clinical Social Worker who works with adults navigating anxiety, stress, life transitions, and the pressure of balancing everything life can bring.
I especially enjoy working with professionals, entrepreneurs, creatives, students, and individuals with nontraditional careers or lifestyles who may look like they have it all together but still feel overwhelmed, stuck, or unsure about what comes next. My approach is warm, collaborative, and solution-focused. Together, we’ll identify what isn’t working, build practical tools, and create realistic steps toward a life that feels more balanced, intentional, and aligned with you.
Available
Authentic
Warm
Empowering
Specialties
Anxiety
Self Esteem
Women's Issues
+1
Hi! I am an imperfect human first, therapist second. You will feel and experience my authenticity and heart in our work together. This a journey that we are embarking on and it will be based off of safety, joy, and connection. I have about 9 years of clinical experience as a Licensed Marriage and Family Therapist and am finishing up my Doctorate in Clinical Psychology.
My passion includes supporting clients to embody more of who they truly are and find rest in their imperfection. I specifically work with high performers, creatives, and/or go getters who desire to be their best self but find themselves struggling with "getting there". I work with those who may struggle with the following: self-doubt, people-pleasing, shame, guilt, overthinking, stress, anxiety, control, codependency, and perfectionism.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Life Transitions
+10
Hi, I am a Licensed Marriage and Family Therapist in California. I received my Bachelor's in Psychology and Sociology at the University of Washington, as well as my Masters in Marriage and Family Therapy at Chapman University. I believe in guiding individuals towards their authentic selves and empowering them to live fulfilling lives. My goal is to help you identify your aspirations, overcome obstacles, and develop strategies to achieve your true potential.
VirtualAvailable
Authentic
Direct
Empowering
Specialties
Anxiety
Depression
Self Esteem
+6
I am a Licensed Marriage and Family Therapist (LMFT) with over 20 years of experience working with children, adolescents, and families in a variety of settings. For the first 14 years of my career, I specialized in working with children, and I have since expanded my practice to also include adults. I currently serve clients ages 12–65. I also bring experience in life coaching and parenting training, which supports my work in helping clients and families build practical skills, improve relationships, and create meaningful change.
Offers in-person in Riverside, CA - Accepting clients in CAAvailable
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Frequently asked questions
Why filter by California rather than a city like LA?
Why filter by California rather than a city like LA?
When looking for online therapy, you can see anyone that is credentialed in California. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.
Will my therapist take insurance?
Will my therapist take insurance?
When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.
How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?
How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?
The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.
Why use Gender, Age, and Identities filters?
Why use Gender, Age, and Identities filters?
Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.
What happens during the first therapy session?
What happens during the first therapy session?
Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.