Therapists in California

Find the best therapist in California for your needs on Grow Therapy. With 1626 verified therapists in California, you can connect with licensed professionals who are currently accepting new patients. Grow Therapy verifies and credentials each California therapist to ensure they are active, available, and aligned with your needs. Whether you’re seeking support for family conflicts, grief, life transitions, California’s therapists offer compassionate, personalized care tailored to your unique circumstances.

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Los AngelesSan DiegoSacramentoOaklandSan Francisco

Availability updated: 8/6/2026

Warm
Solution oriented
Empowering

Specialties

ADHD
Anxiety
Couples Counseling
Welcome! I am a couples therapist helping partners work through conflict, communication breakdowns, and emotional disconnection. I specialize in how ADHD, anxiety, attachment wounds, and emotional stress show up in relationships. I often work with couples who feel stuck in a painful cycle where one partner shuts down, avoids conflict, or becomes overwhelmed, while the other pushes harder for connection, answers, or reassurance. Many of the couples I work with love each other deeply but feel exhausted by repeated arguments, defensiveness, resentment, or feeling more like roommates than partners.
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Authentic
Humorous
Open-Minded

Specialties

Anxiety
Men's Issues
Sex Therapy
Hi everyone, I’m a Therapist with 11 years of experience, two Master’s degrees from the University of Pennsylvania, and a Bachelor’s from UC Berkeley. I specialize in helping men who are struggling with sexual dysfunction, performance anxiety, or worry that’s taking over their daily life. I also work with men and women who are navigating relationships of all kinds—monogamous, polyamorous, open, or still figuring it out—and the communication challenges that come with them. My approach is grounded in helping you understand your thought patterns, where they may be a disservice to you and how to change them in order to create behavioral change. We’ll set clear goals together and break them down into doable steps, and I’ll be here to encourage you rather than judge you if things feel hard along the way. I also make a point of highlighting the strengths you already have and reminding you of them on the days you forget. Supporting people in feeling less alone, more understood, and genuinely heard is the part of this work that brings me joy. Please note: I don’t provide couples counseling, but I do offer individual therapy focused on relationship concerns, intimacy, and identity. I am LGBTQ+ and kink‑affirming. This is a safe space.
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Authentic
Warm
Empowering

Specialties

Anxiety
Domestic Violence
Trauma and PTSD
+9
Hi! I'm Dr. Angie Pelletier-Juarez but I'm cool so you can call me Dr. PJ! I am a clinical psychologist with over a decade of experience in mental health. I apply a comprehensive approach that considers your mental, emotional, physical, and spiritual aspects. My ultimate goal is to help you gain a better understanding of yourself. We'll work together to identify your personal strengths and cultivate coping strategies, so you can navigate life's challenges more easily while seeking balance and tranquility.
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Warm
Authentic
Intelligent

Specialties

Anxiety
Depression
Trauma and PTSD
+8
I’m a Licensed Marriage and Family Therapist based in California, passionate about helping adults navigate life’s challenges with compassion and self-awareness. I specialize in working with individuals experiencing trauma, anxiety, depression, relational issues, and major life transitions, providing a supportive space where they can explore their emotions, patterns, and personal growth. My approach is client-centered, meaning I tailor therapy to your unique needs, while incorporating psychodynamic therapy to help uncover how past experiences shape your present. I also utilize EMDR to support trauma processing and emotional healing. Whether you’re struggling with relationships, identity, or deep-seated emotional wounds, my goal is to help you gain clarity, heal, and move forward with confidence and inner peace.
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Empowering
Warm
Humorous

Specialties

Anxiety
Child or Adolescent
Coping Skills
+3
Hi, I’m Sandy. I have a passion for working with children and teenagers who are facing challenges in school, dealing with anxiety, depression, anger issues, peer relationships, or family struggles. My goal is to create a safe, supportive space where you can feel heard and understood. You don’t have to go through this journey alone. Together, we’ll set meaningful goals and explore strategies to help navigate life’s ups and downs. I’m excited to work with you and help you achieve the growth and change you're seeking. I look forward to meeting you!
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Empowering
Warm
Authentic

Specialties

Anxiety
Depression
Family Conflict
+1
Hello! My name is Lisa Thiel and I’m a Licensed Clinical Social Worker in the state of California. I have had the opportunity to work with a wide range of individuals from all backgrounds. I started my career working with children and families focusing on attachment and family relations. I currently work with individuals who struggle with depression, anxiety, addiction, and personality disorders. I encourage my clients to think about what they want their lives to look like and then we work to get there. It is always a collaborative relationship and everyone benefits from learning new skills they can take with them for the rest of their lives.
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Often rebooked

Authentic
Empowering
Solution oriented

Specialties

Depression
Grief
Postpartum
+10
Hello, my name is Leslie and I am a Licensed Clinical Social Worker in California. I have my Bachelor's in Psychology from UCR and Master's in Social Work from CSUSB. I have experience working with individuals through all spans of life from childhood to end of life. I currently work with individual adults who are navigating depression, postpartum experiences, life transitions, work-related stress, and questions around spiritual well-being. I understand that even the most capable people can feel overwhelmed, disconencted, or unsure of their next steps in life- and reaching out for support is a meaningful first step toward change.
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New to Grow

Solution oriented
Warm

Specialties

Anxiety
Coping Skills
Depression
+10
Welcome! As a bilingual Chicana LCSW, I provide a supportive space (un espacio de confianza) where you can explore challenges, build coping skills, and create meaningful change. As a Chicana/Latina therapist, cultural humility and honoring the whole person are central to my work. I especially value supporting individuals from diverse and underserved communities, including the Latinx population, as they navigate anxiety, depression, relationship challenges, and life transitions. As a Chicana daughter of immigrant parents with a BA in Chicano Studies, my calling to therapy is deeply personal. I witnessed the resilience and unique struggles within our community, which inspires me to provide a space where you feel truly seen, empowering you to heal, break generational cycles, and thrive. My approach is strengths-based and solution-focused, helping clients build practical tools while feeling seen, heard, and understood. Together, we will build on your strengths, honoring your story while developing practical tools to overcome life’s challenges, reduce stress, and create meaningful, lasting change in your life and relationships.
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Intelligent
Solution oriented
Warm

Specialties

ADHD
Anxiety
Trauma and PTSD
+15
It can be hard to know where to turn for help when you start to recognize that something is off in your life. My goal as a therapist is to help you get to the source of your distress and start seeing positive change. I am a Licensed Clinical Social Worker in Utah, California, Idaho, Nevada, and Montana and have been providing therapy services for over 6 years to children ages 5 and up, adolescents, and adults. I work with individuals, couples, and families who are dealing with a range of difficult issues. I am very relationship-focused and client-centered in my approach, letting you lead the way in determining your goals and direction, and I use a variety of evidence-based modalities depending on your individual needs. I am intimately familiar with the devastating impact that abuse and other adverse experiences can have on your life. Your sense of safety, trust in others, core beliefs, and even your faith can be shaken and may even seem to be destroyed. I have been trained and certified in trauma treatment in order to effectively help you overcome these experiences. My other areas of expertise are anxiety, depression, foster care/adoption issues, addictive behaviors, self-harm, self-esteem, stress management, domestic violence (perpetrators and victims), relationships, anger management, and sexual abuse. If you are struggling to move forward in your life, I would consider it a privilege to assist you with your unique healing process.
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Intelligent
Warm
Authentic

Specialties

ADHD
Coping Skills
Self Esteem
+10
Awarded Best Therapist of El Cerrito 2025 and Best Of Richmond for Mental Health Practitioner in 2024! Are you searching for a therapist with warmth, compassion, and proven experience to help you with the challenges you’re facing in life? Are you looking for actual tools to manage thoughts and emotions? Hi, I am Serina Harris. I am a Licensed Marriage and Family Therapist with over 18 years of experience proudly serving adults in the San Francisco Bay Area. As an Integrative Therapist I provide you with a culturally sensitive and non-judgmental space that invites you to embrace change, challenge unhelpful patterns and be more of who YOU are. Whether it's navigating the complexities of depression and anxiety, managing various symptoms of ADHD, perimenopause, or fostering healthy family relationships and communication, I am here to help. Feeling overwhelmed by the constant stress of just getting through the day? Is all the negativity and stress on your mind holding you back from living the life you really want? You are not alone. This may be one of the most important decisions you ever make. Taking this first step towards therapy shows how brave and resilient you are. Yes, YOU! I am here to help you, support you, and walk beside you on your journey to yourself. *Availability & Schedule: My office hours are M-F 9am-5pm. I am not available on weekends. I see clients weekly or every other week depending on clinical need and treatment plan.
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Warm
Authentic
Empowering

Specialties

Addiction
Coping Skills
Depression
+4
Hello, I'm Jolene, a Licensed Clinical Social Worker (LCSW) with a passion for helping individuals achieve balance and well-being in their lives. I've dedicated my career to providing evidence-based therapeutic interventions and support to those seeking positive change and personal growth. Areas of Specialization: Throughout my career, I have gained valuable experience in several areas, including: 1. Substance Abuse Disorders: I am dedicated to supporting individuals and families on their journey to recovery from substance abuse, providing guidance, and helping develop strategies for a healthier, substance-free life. 2. Crisis Management: Life can throw unexpected challenges our way. I am here to help you navigate crises, develop coping mechanisms, and build resilience in the face of adversity. 3. HIV Care/Management: Living with HIV can present unique emotional and psychological challenges. I offer a compassionate and understanding approach to help individuals manage their condition while maintaining a high quality of life. 4. Depression and Anxiety Disorders: I specialize in working with clients who are experiencing depression and anxiety, offering strategies to alleviate symptoms and improve overall well-being. My Mission: My mission as an LCSW is to guide and support you on your path to personal growth, emotional healing, and a more balanced life. I understand the importance of setting healthy boundaries in relationships, work, and daily life, and I am here to assist you in achieving this vital skill. I strive to offer a welcoming space where clients of all gender identities and sexual orientations feel seen and supported. I also work from a neurodivergent-informed lens, honoring each person's unique ways of thinking, feeling, and experiencing the world.
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New to Grow

Open-minded
Warm

Specialties

Anxiety
Depression
Life Transitions
+4
Hello, I’m Silvia. I am a bilingual-bicultural licensed psychotherapist dedicated to helping individuals navigate life’s heaviest transitions, heal from emotional stress, and reclaim their inner peace. With years of clinical experience, my practice is rooted in empathy, deep validation, and evidence-based frameworks tailored to your unique journey. I specialize in providing a supportive, collaborative environment where you can process complex feelings, break free from self-doubt, empowering you to break old cycles, foster genuine emotional autonomy, and confidently move forward toward a life that is congruent with your values and with what's truly important to you.
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New to Grow

Specialties

Anger Management
Anxiety
Depression
Hello, I'm Dr. Scheherazade Pheng, a licensed Clinical and Forensic Psychologist with more than 20 years of experience helping adults across California. My work has been at the intersection of mental health, the criminal justice system, and the families whose lives are deeply affected by it. One of the things that matters most to me is making quality mental health care accessible. I welcome clients with a variety of insurance plans because I believe the support you receive should never depend on the insurance card you carry. Throughout my career, I have learned two important truths. When one person enters the criminal justice system, an entire family is impacted. Parents, spouses, grandparents, and children often carry overwhelming stress, grief, fear, and uncertainty while trying to keep moving forward. I have also seen that many communities near California's prisons and detention facilities have limited access to mental health care, despite having a tremendous need for support. Whether you're struggling with anxiety, depression, trauma, grief, anger, shame, or the emotional challenges of loving someone who is incarcerated, you will find a compassionate and judgment-free space in my practice. Together, we'll work toward healing, greater clarity, and renewed hope. You deserve support just as much as the people you care about, and I'm here to help when you're ready.
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Empowering
Authentic
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+5
Hello! I'm a Licensed Clinical Social Worker, proudly based in Oakland, California. I have supported folks over the last decade and was called to social work while employed at an art studio for adults with various health needs. In 2017, I received my Master's in Social Welfare from the University of California, Berkeley. I have been practicing as a social worker for 9 years. I support folks 18+ in navigating trauma and self worth. As a Lebanese-American therapist, I aim to work with folks who are seeking the opportunity to re-examine their cultural storyline and get creative in unpacking their identity. Together, let’s challenge societal expectations and strive to center your authentic self. A little about me, personally: I identify as an artist and child of the earth, as diaspora has scattered my ancestors across the Arab world, Africa, Europe, and North America. I am fascinated by intersectionality and the powerful ways that resilience shapes our multi-hyphenate individuality. It is important that I take care of myself so that I can be a pillar of support to my clients. The way that I release painful feelings is by channeling them into creative projects. I also work hard to stay connected to my body and my surroundings. Whether it’s through writing, building clay sculptures, beading, or making collages, self-expression is a healing practice. I encourage everyone to play a little bit!
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Authentic
Warm
Empowering

Specialties

Anxiety
Depression
Hi, and welcome. I’m a licensed psychologist who is passionate about helping people navigate life’s challenges with greater confidence, self-understanding, and resilience. I believe that therapy works best when you feel truly seen, heard, and supported, so I strive to create a warm, nonjudgmental space where you can be yourself. Whether you're struggling with anxiety, depression, stress, relationship concerns, life transitions, or simply feeling stuck, I work collaboratively with you to understand your experiences and identify practical tools for change. My goal is to help you build on your strengths, gain insight, and create a life that feels more balanced, meaningful, and authentic.
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Direct
Intelligent
Solution oriented

Specialties

Couples Counseling
Family Conflict
Parenting
+9
I’m Tammy Gold, LCSW, an author, therapist, and nationally featured parenting and family therapy expert who created the Care Map Method™. I help adults, couples, parents, and families feel safe, supported, and truly heard. My sessions offer no judgment, stress, or shame—just positive support, clinical insight, and practical solutions to better understand emotions, behavior, relationships, parenting stress, divorce conflict, and family communication. My goal is for clients to leave each session feeling better, less alone, and supported by someone in their corner helping them understand and advocate for their needs.
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Warm
Empowering
Authentic

Specialties

Anxiety
Autism
Military/Veterans
+10
Robin Hall, LCSW, is a Licensed Clinical Social Worker practicing in the state of California and Hawaii. She attained her Master's in Social Work from the University of Alabama, Tuscaloosa, in 2009. Robin's professional journey has led her to work extensively in areas such as sleep challenges, PTSD, anxiety, and trauma, where she uses a combination of evidence-based therapeutic approaches. In her therapy sessions, Robin prioritizes creating a safe, judgment-free environment where people can openly express themselves, ensuring that you feel seen, heard, and valued throughout the journey towards healing and growth.
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Often rebooked

Empowering
Warm
Authentic

Specialties

Spirituality
Trauma and PTSD
Women's Issues
+7
Hello, I’m Dr. Oceana Free, PhD, LMFT, with 25 years of experience working in mental health, providing therapy to adult individuals in California. I specialize in trauma, spirituality & women’s issues, with a clinical focus on grief, heartbreak & life transitions. My work welcomes spirituality & faith for those who wish to bring their Christian or Catholic beliefs as a companion to the therapy process. My work is depth-oriented & integrative, drawing from psychodynamic & faith-based approaches to support meaningful, lasting change. I believe therapy works best when it is grounded in respect, dignity & compassion, honoring your values, culture & faith. I work to empower clients with intentional, individualized care- while offering space for suffering to be held & transformed.
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Authentic
Warm
Empowering

Specialties

Anxiety
Self Esteem
Trauma and PTSD
+10
Welcome! I'm Silvie Wilson. I'd like to acknowledge the strength it requires to take that first step of reaching out for help with your mental health from a therapist. I know it's not easy to begin the journey to better self understanding, compassion, and mastery. My aim is to create a safe environment in which we can explore your own personal history, themes, and challenges, in order to find resources and solutions to the obstacles that hold you back from being exactly the person you've always wanted to be. I will pay attention to who you are as an individual, reflect back your strengths, and help you to tie together the seemingly disparate aspects of your life so that you realize how much sense you make, have compassion for all phases of your development, and leave behind what no longer serves you to find the life you've always wanted. Together we can build up your sense of self, your resilience, and your ability to find peace of mind.
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Direct
Challenging
Open-minded

Specialties

Addiction
Anxiety
Depression
+4
With over 20 years of experience, I specialize in supporting adults from diverse cultural and socio-economic backgrounds through a wide range of mental health challenges. My clinical focus includes working with individuals navigating depression, anxiety, attachment-related issues, adjustment disorders, and substance use. I am trained in evidence-based modalities including Cognitive Behavioral Therapy (CBT), Interpersonal Therapy (IPT), and Mindfulness-Based Interventions. I am committed to creating a safe, inclusive, and collaborative therapeutic environment that fosters growth and resilience.
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Warm
Authentic
Open-minded

Specialties

Peer Relationships
Sex Therapy
Women's Issues
Hi, I’m Kristina Gianola, a Licensed Marriage and Family Therapist passionate about helping people feel more connected to themselves and others. I take a warm, down-to-earth approach, creating a safe space where you can explore your emotions, heal past wounds, and move toward healthier patterns. My work is rooted in systems and parts work, meaning we’ll look at how your relationships and different aspects of yourself shape your experiences. Whether you're struggling with anxiety, self-esteem, or relationship challenges, we’ll work together to help you build insight, confidence, and lasting change.
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Solution oriented
Authentic
Empowering

Specialties

Anxiety
Depression
Life Transitions
+10
Hello! I’m Gloria, a Filipina licensed clinical psychologist originally from Guam, now based in the Bay Area, CA. I hold a Doctorate in Clinical Psychology and have specialized training in treating depression, anxiety, addiction, and multicultural concerns, areas that continue to guide my work today. My clinical experience includes working in a variety of settings, where I’ve supported clients through identity exploration, emotional challenges, and major life transitions. I integrate evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing, and tailor each session to your unique needs and goals. Before becoming a psychologist, I spent eight years as a Certified Nursing Assistant (CNA) in a memory care unit, supporting individuals with dementia and their families. That experience shaped my understanding of caregiver stress and inspired my doctoral dissertation, which focused on the emotional impact of caregiving. It also deepened my belief that self-care and balance aren’t luxuries, they’re essential to our well-being. At the core of my work is the belief that therapy should be a safe, inclusive, and empowering space, one where your full self is welcomed and affirmed. I bring a deep commitment to cultural sensitivity, authenticity, and compassion, drawing from both my professional training and lived experience. Therapy with me is not just about managing challenges, it’s about growth, healing, and creating a life that feels true to you. I look forward to walking alongside you on that journey.
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Often rebooked

Authentic
Humorous
Empowering

Specialties

Anxiety
Child or Adolescent
Women's Issues
Hey, I'm Olivia! Are you ready to laugh, cry and create a connection with someone who is not going to give you cookie-cutter responses? Then keep reading. I am passionate about creating a safe space for my clients to throw it all out on the table, be met with compassion and validation and begin to piece together what they want to keep and what they want to toss. Many times in our lives, we put on certain identities and expectations that may not be ours but we keep them on out of comfort, fear, habit, you name it. I am here to help you sift through the pieces of you that you know but also become curious about the parts of yourself that you do not know. During that process, you can begin to find power in your choices and practice the art of being able to decide for yourself who it is you want to be. The stories you have come to believe about yourself are worth exploring and together, we can build a relationship where I will challenge those beliefs with you and assist you in building confidence to shift into your most authentic and understood self.
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New to Grow

Specialties

ADHD
Anxiety
Grief
+10
I am passionate about teaching others how to access their deep knowing and watching people grow and learn in new and successful ways. I find the work of psychotherapy to be fulfilling and purposeful and I look forward to being on the journey of improving your mental health wellness with you. I use empathetic listening, curiosity, and my excitement for helping others in order to provide a sense of validation to my clients. I believe that we heal through meaning making and I help you do this in an supportive and understanding space. I also believe that being heard and acknowledged for who we are and what we feel is so important for the human experience and I work hard to offer this to my clients. I work to build a strong therapeutic relationship with my clients by creating a collaborative, compassionate and respectful therapeutic relationship. I offer a safe and supportive container for individuals to explore and strengthen their abilities. I am honored to help my clients and feel humbled to be trusted enough to be invited into the pain and experiences of those whom I get to work with.
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Warm
Authentic
Empowering

Specialties

Eating Disorders
Self Esteem
Trauma and PTSD
+8
Many of my clients are women who appear strong on the outside but feel overwhelmed, anxious, or emotionally exhausted on the inside. You may be struggling with high-functioning depression, relationship anxiety, or the pressure to hold everything together while quietly feeling stuck or burned out. Therapy can be a place where you don’t have to be the strong one, where you can slow down, understand yourself, and start to feel relief. I specialize in working with women navigating eating disorders, trauma, caregiver burnout, and the lasting impact of difficult family relationships. Many of my clients are adult daughters of emotionally complicated or challenging parents who are learning to set boundaries, heal old wounds, and break patterns that no longer serve them. I also work with clients who struggle with relationship anxiety, self-doubt, and feeling “not good enough” despite being capable and successful. My approach is warm, supportive, and practical. Together we work to understand patterns, reduce anxiety, and build tools you can use in everyday life. Clients often tell me they appreciate having a therapist who is both compassionate and honest, and who helps them make real progress, not just talk about problems. Therapy with me is a space where you can be fully yourself while working toward meaningful change. Whether you are feeling stuck, overwhelmed, or ready to grow, we will move at a pace that feels safe and supportive.
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Warm
Authentic
Empowering

Specialties

Anxiety
Coping Skills
Depression
+10
I’m so glad you’re here. My name is Sierra, and I am a California-based licensed Psychologist with over 10 years of clinical experience supporting adults as they navigate life's challenges. My passion is helping people not only understand themselves more deeply, but also make lasting positive changes. I take a holistic approach to therapy that supports the whole person—mind, body, and spirit. This often includes strategies such as nervous system education, mindfulness-based stress reduction (MBSR), somatic healing, and when helpful, collaboration with integrative providers like nutritionists. I also draw from additional evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Solution Focused Therapy, while paying close attention to how stress or trauma may show up in the body. In our work together, we’ll create a personalized plan that blends insight, practical tools, and meaningful action. My goal is to provide a space where you feel truly seen and supported, and where therapy becomes not just about coping with challenges, but about moving toward the life you most want to live.
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Warm
Authentic
Empowering

Specialties

Anxiety
Life Transitions
Perinatal Mental Health
+10
Welcome, my name is Maya Rodelander and I am a Licensed Marriage and Family Therapist (LMFT) based in California. I strive to create a warm, trusting environment where clients can share their whole selves and feel empowered to make the changes they desire. Moving through everyday life can be overwhelming. Throw in changing relationships, jobs, a move, or a new family member? Life transitions can tip the scales and cause healthy boundaries, coping skills and everyday joy to fly out the window. I am passionate about supporting clients regain balance, identify and communicate their emotions, set and maintain healthy boundaries, and be their best selves. *I currently do not have any openings for couples, individuals only*
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Humorous
Warm

Specialties

Anxiety
Life Transitions
Self Esteem
+6
Hi, I’m Dr. Tiona Sykes (Dr. T), a Black woman therapist, LMFT, and PsyD‑trained clinician. I specialize in supporting high‑functioning women, men, and gender‑expansive individuals who are navigating anxiety, identity confusion, faith‑based challenges, relational stress, and major life transitions. My clients are thoughtful, capable people who carry a lot internally while still showing up for everyone else — and they’re ready for therapy that helps them feel more grounded, clear, and connected to themselves. I work especially well with faith‑centered adults (Christian men and women navigating the nuances of spirituality, sex, trauma, and family expectations) and therapists/clinicians (graduate students, associates, and licensed providers seeking emotionally attuned, identity‑focused support). These clients often need a therapist who understands both the emotional load they carry and the complexity of their internal world. My approach is warm, collaborative, and deeply attuned. I blend evidence‑based tools with identity‑centered work, helping you understand what’s happening beneath the surface so you can make meaningful shifts in your relationships, boundaries, and emotional world. I practice time‑limited therapy, typically 10–12 sessions and sometimes up to 20 depending on your goals. My work is structured, intentional, and designed to help you feel grounded and clear sooner rather than later. If you need longer‑term or specialized care, I support you in transitioning to the right provider.
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New to Grow

Specialties

Anxiety
Peer Relationships
Women's Issues
+6
In my practice, I am dedicated to supporting clients through life transitions, relationship challenges, anxiety, and personal growth. My clinical focus includes working with individuals who are navigating stress, building self-esteem, and seeking greater balance and clarity in their lives. My approach is collaborative, supportive, and goal-oriented, with a focus on helping clients build insight, strengthen coping skills, and develop a more confident and compassionate sense of self. I strive to create a safe, nonjudgmental space where clients feel heard, understood, and empowered to make meaningful and lasting changes.
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Often rebooked

Empowering
Warm

Specialties

Life Transitions
Peer Relationships
Women's Issues
As a Licensed Marriage and Family Therapist, I provide a supportive and empowering space for individuals who are ready to deepen their self-understanding, heal from past experiences, and create more fulfilling relationships with themselves and others. I work especially closely with women and people of color who may be navigating the unique emotional impacts of cultural expectations, generational patterns, systemic stress, and life transitions. I work with adults who are navigating anxiety, stress, relationship challenges, burnout, and major life transitions. Many of my clients are high-functioning individuals who appear to have it all together on the outside but feel exhausted, stuck, or disconnected on the inside. Therapy can be a place where you finally slow down, reflect, and focus on your own needs.
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Warm
Solution oriented
Authentic

Specialties

Anxiety
Coping Skills
Life Transitions
+6
Hello, my name is Yesenia Segovia, with an LCSW based in California. I really value listening, being a warm presence, bringing a sense of calm, understanding where you're coming from, validating your experiences, and empowering you to make changes. Seriously, this is a judgment-free zone! Feeling safe and comfortable in therapy is super important to me. We'll team up and work through whatever you're facing together, and I'm here to support you in reaching your well-being goals. Over the years, I've helped many people just like you find healing and achieve what they're aiming for.
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Often rebooked

Intelligent
Warm
Authentic

Specialties

Grief
Health/Medical Issues
Mood Disorders
+10
I offer a supportive, nonjudgmental space where you can explore your struggles, process emotions, and move toward healing. My approach blends evidence-based practices such as cognitive behavioral therapy (CBT), mindfulness, and trauma-informed care with warmth and empathy, so our work together feels both practical and deeply personal. Clients often share that they appreciate my approachable style and the balance I offer between genuine listening and concrete strategies.
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Authentic
Empowering
Solution oriented

Specialties

Anxiety
Couples Counseling
Substance Misuse
+10
I work with individuals and couples struggling with issues including addiction, codependency, parenting, body image issues, self-worth issues, anxiety and depression, among others. My work is routed in a depth-psychological approach that focuses on the subconscious, and how issues that we are unaware of are sabotaging our lives. I am outgoing, warm and friendly, and working with me is like having a close friend in your corner, holding you accountable and helping you understand yourself as deeply as possible. In my previous career, I was an actor, and love working with artists of all types. I understand Hollywood and show business and the difficulties that come with creating a career out of an artistic passion. I am a mother and love working with parents who are struggling with the very real difficulties that come with the hardest job in the world. In my work with couples, I help both parties understand what it is that they truly want as individuals, and how to achieve it as a team. I am passionate about my job as a helper and a healer, and hope to be able to help guide you into becoming the best version of yourself.
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Warm
Authentic
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+8
Trauma, Anxiety, PTSD, and Grief Therapy—Helping You Feel Safe, Empowered, and in Control Again When you've experienced trauma, it can feel like your mind and body are constantly on alert, making it difficult to trust yourself, connect with others, or find peace in everyday life. You may struggle with anxiety, overwhelming emotions, intrusive memories, grief, self-doubt, or feeling stuck in survival mode. Healing is possible, and you do not have to navigate it alone. I specialize in helping individuals recover from trauma, PTSD, anxiety, childhood wounds, grief, and difficult life experiences. Using a compassionate, trauma-informed approach, I provide a safe and supportive space where you can process painful experiences without judgment, develop practical coping skills, and build greater emotional resilience. Together, we will work to help you feel more grounded, strengthen your confidence, improve your relationships, and create a life that feels more balanced, meaningful, and aligned with your values. My goal is not only to help you manage symptoms but to support lasting healing and personal growth.
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Often rebooked

Warm
Authentic
Open-minded

Specialties

Anxiety
Peer Relationships
Trauma and PTSD
+10
I’m a trauma-informed therapist who helps adults heal from anxiety, trauma, burnout, and painful relationship patterns using EMDR therapy and a mind-body approach. Many of my clients come to me feeling stuck in cycles of self-doubt, overwhelm, or disconnection, appearing “fine” on the outside while feeling anything but on the inside. My goal is to create a safe, grounding space where you can explore what’s beneath the surface, release what’s been weighing you down, and reconnect with the most authentic version of yourself. Eye Movement Desensitization and Reprocessing (EMDR) is at the heart of my work. It’s an evidence-based therapy that helps the brain reprocess distressing memories so they no longer carry the same emotional intensity. Through gentle bilateral stimulation (such as eye movements or tapping), the mind can integrate painful experiences in a more adaptive way. Clients often describe EMDR as life-changing- it allows healing to occur on a deeper, neurological level, often when talk therapy alone hasn’t been enough. My style is collaborative, intuitive, and compassionate. I’ll meet you exactly where you are, while gently challenging patterns that no longer serve you. Together, we’ll help you feel safe in your body, clear in your mind, and at peace within yourself.
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New to Grow

Specialties

Anxiety
Life Transitions
Substance Misuse
+2
Hello I'm Sonja — a Licensed Professional Clinical Counselor based in California. My path to this work wasn't a straight line and I think that makes me a better clinician. I started with a career in corrections in Arkansas, where I learned early on how to connect with people in difficult circumstances without judgment. That experience shaped how I show up in the therapy room to this day. I transitioned into mental health as a psychiatric technician, working directly with all age groups across inpatient and community settings; providing direct care, facilitating group therapy, and delivering individual therapy during my internship and later as a registered clinician with the California Board of Behavioral Sciences. By the time I became fully licensed, I had accumulated nearly a decade of real-world clinical experience across some of the most demanding settings in behavioral health..
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Authentic
Solution oriented

Specialties

Dissociative Disorders
Self-Harming
Trauma and PTSD
Hi there, I'm Aimee! I am a Licensed Marriage and Family Therapist. I most commonly use Acceptance and Commitment Therapy as my therapeutic approach. I work hard to help people pinpoint the changes they want to see in their life and assist with navigating the path toward a values driven and meaningful life. Many of us like to avoid uncomfortable feelings. I like to help people get comfortable with feeling uncomfortable.
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New to Grow

Specialties

Anxiety
Family Conflict
Life Transitions
+6
If you are looking for an interactive, honest, and approachable therapist, welcome. I bring humor and real-world warmth to our sessions, and I love working with clients who are ready to engage and do the work to improve their lives. Together, we'll build a non-judgmental, collaborative dialogue focused on helping you heal, work on goals and grow at your own pace. We will set clear goals together, but we will also adapt as your needs shift. I am here to partner with you, talk with you and find read solutions.
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New to Grow

Specialties

Anxiety
Coping Skills
LGBTQ
+9
I work with adults who feel overwhelmed by their thoughts and emotions—whether that includes anxiety, depression, negative self-talk, or other mental health challenges. My goal is to support you in achieving your mental health goals and to empower you to take an active role in your healing journey. I've had the opportunity to work across different levels of care within the mental health field, supporting a wide range of individuals in working toward their personal goals. My goal is to provide compassionate support while meeting you where you are in your recovery journey.
Offers in-person in Long Beach, CA - Accepting clients in CAAvailable
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Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Life Transitions
Hello There! I'm Samantha. Nice to meet you (virtually). I'm a Licensed Marriage and Family Therapist specializing in helping high-functioning professionals navigate burnout, relationship challenges, life transitions, intergenerational patterns, and fertility struggles. I'm direct yet compassionate—I won't waste your time. You'll find me warm, present, and genuinely invested in helping you build a life that feels authentic and fulfilling, not just managing symptoms. I'm a therapist who empower individuals to overcome the burden of unrealistic expectations and maintain healthy boundaries through self-reflection and emotion regulation. I believe in discovering our true selves while maintaining healthy boundaries and nurturing relationships. Allow me to be your sounding board and holding space to be vulnerable. In our sessions together, I'll meet you with compassion and non-judgment. Together we will work towards improving self-care, healthy boundaries, mindfulness, and bringing joy back into your life.
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Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Life Transitions
+4
Hello, I'm Elysa Thangchaipinyokul, a Licensed Clinical Social Worker (LCSW) serving adults throughout California. I earned my Master of Social Work from the University of Southern California and have over 15 years of experience helping individuals navigate anxiety, depression, relationship challenges, grief, and life transitions. Raised in a first-generation immigrant family, I understand how culture, family dynamics, and life experiences can shape emotional well-being and relationships. I strive to provide a supportive, culturally responsive environment where clients feel understood, challenged, and empowered to grow. My approach is warm, collaborative, and compassionate. I believe therapy should feel like a safe space where you can be heard, gain insight, and develop practical tools to create meaningful change. I primarily use Cognitive Behavioral Therapy (CBT) while tailoring treatment to your unique needs and goals. Whether you're feeling overwhelmed, stuck, or simply ready for change, I'm here to support you every step of the way.
VirtualAvailable
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Authentic
Warm

Specialties

Anxiety
Coping Skills
Depression
+7
Hola! Welcome to my profile! My name is Lisette Gutierrez and I am a bilingual (Spanish and English) Licensed Clinical Social Worker in California. With over 14 years of experience in school-based and community mental health settings, I’ve supported children, adolescents, young adults, and adults in navigating anxiety, depression, past hardships, and life transitions. I believe each person brings resilience, insight, and the capacity for growth—even during life’s most challenging seasons. My role is to partner with you in building on your strengths, deepening self-understanding, and developing tools that help you move forward with confidence. I foster an open, supportive, and nonjudgmental space where your voice matters and your experiences are honored. Together, we’ll focus not just on what’s difficult, but on what’s possible.
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Warm
Authentic
Humorous

Specialties

Anxiety
Self Esteem
Trauma and PTSD
My name is Nikki, I’m a therapist with seven years of experience, specializing in helping clients address anxiety, depression, and trauma. Using EMDR and a personalized approach, I guide clients in overcoming limiting beliefs and building resilience for a more empowered, fulfilling life. Together, we can navigate life's obstacles, build resilience, and rediscover your inner strength. Taking that first step toward healing is an act of courage, and I’m here to provide the empathy and support you need along the way.
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Empowering
Solution oriented
Warm

Specialties

ADHD
Mood Disorders
Women's Issues
+4
I’m Alana, a Licensed Clinical Social Worker based in Los Angeles. I work with young adults and women who are navigating major life transitions and feeling stuck, overwhelmed, or disconnected from themselves. Together, we identify and clear the patterns that get in the way of you showing up as the most grounded, confident version of yourself. I earned my undergraduate degree from Simmons University and my master’s degree from the University of Southern California. Over the past decade, I’ve worked across a wide range of settings—including school-based mental health programs within LAUSD and SMMUSD, Los Angeles County Department of Mental Health, the Department of Children and Family Services, intensive outpatient and residential programs and most recently private practice. These experiences shaped a treatment approach that is thoughtful, flexible, and deeply attuned to the whole person. I believe meaningful therapy goes beyond symptom management and focuses on understanding the root causes of distress. My style is warm yet direct, grounded, and collaborative. Clients often share that they feel relief early on—because they finally feel understood. My role isn’t to “fix” you, but to help you reconnect with your strengths, build clarity and confidence, and feel more in control of your life again.
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Holistic

Specialties

Grief
Perinatal Mental Health
Hi, I'm Erica! I am an LCSW specializing in maternal/postpartum mental health. I am here to support new and expecting moms navigate the profound identity shifts that come with motherhood. Passionate about maternal mental health, my goal is to provide a compassionate space for new moms to explore the complexities of losing and rediscovering themselves in this new role. Whether supporting you through postpartum struggles, fertility challenges, or the emotional weight of balancing your past and present self, I am dedicated to helping you discover your inner strength. I also have a passion for supporting motherless mothers, helping those who are mothering without their mothers process grief, find strength in their journey, and build the kind of nurturing presence they may have longed for themselves.
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Warm
Empowering
Open-minded

Specialties

Anxiety
Couples Counseling
Depression
+4
I have been working with clients for many years. I am honored to work with you and to be with you through the process of self discovery and personal growth. It takes a tremendous amount of courage to push ourselves to grow. It can be difficult; however, it can also be a transformative experience that can provide great personal freedom.
VirtualOffers in-person in Newport Beach, CA - Accepting clients in CAAvailable
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Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+3
Sometimes, the most profound connections are formed when someone truly listens.I’m Cintia, here not just to hear, but to deeply understand you. In a world where trauma and anxiety often drown out our inner voices, I know that beneath the spoken words, lies a heart’s true narrative. What a degree in Clinical Psychology and a seven-year journey as a therapist has allowed me to is delve deep into the realms of trauma, anxiety, and depression. While these are my primary focuses, I also bring profound insights into PTSD, intricate family dynamics, relationship challenges, and concerns faced by the LGBTQ community.
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Empowering
Intelligent
Authentic

Specialties

Anxiety
Depression
Women's Issues
+4
Hi there, I’m Michelle, Have you not felt like yourself lately? Are you struggling to find that happy, healthy, hopeful place in life? Whether it be from relationships, personal, or just life, sometimes we can just feel overwhelmed and out of sync with who we were or who we would like to become. I am here to help facilitate that change. Together we can target the obstacles in your life and make a plan of action to put you on the right path. By using an integrative approach with effective therapeutic modalities we focus on the whole being to get you in balance. My style is eclectic utilizing an empathetic position to build rapport while empowering you to become the stronger happier version of self. I combine affirmations and metaphoric narrative to separate you from the problem, allowing you to externalize the issues rather than internalize them. I will meet you right where you are and provide a safe place for you to thrive and move forward. “If you can’t fly then run, if you can’t run then walk, if you can’t walk then crawl, but whatever you do you have to keep moving forward.” ~Martin Luther King Jr.
VirtualAvailable
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Authentic
Warm
Empowering

Specialties

Anxiety
Depression
Mood Disorders
+9
Hi. I am a licensed psychotherapist (LMFT) with over 15 years of experience. I provide individual therapy for adolescents and adults. I have a background in working with children and families, which has deepened my understanding of how relationships shape our experiences. I earned my Master of Science in Clinical Psychology from San Francisco State University and have dedicated my career to helping clients navigate life’s challenges with greater insight and resilience.
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Empowering
Solution oriented
Authentic

Specialties

Anxiety
Mood Disorders
Trauma and PTSD
+5
I am a licensed clinical social worker who have been practicing for over 12 years. My passion is working with adults and guiding them in overcoming trauma and healing wounded child parts. This passion is due to my own healing journey as a child who was touched inappropriately, exposed to domestic violence in a military household where my father abused drugs, physically abused my mother, and later experienced the death of my then 3-year-old son. Through my own healing journey, I learned how to "manage" my symptoms after receiving CBT talk therapy and grief counseling but had never healed from my trauma or knew about a wounded child part until receiving my own EMDR counseling. Since then, I have dedicated my life to supporting others who are on their own healing journeys. Before healing, I experienced symptoms consisting of low self-esteem, mood instability, not feeling safe, trust issues, and the need to control everything which negatively impacted my relationships with others. The journey was difficult but successful, thanks to EMDR. Thankfully, your journey doesn't have to be difficult. EMDR and Brainspotting are two highly effective modalities in treating trauma by helping to heal wounded parts through the brain's own healing process. If you're tired of feeling that you're always being judged, feeling stuck and unable to move forward because “something” is holding you back, experiencing trust or relationship issues, not feeling as if you're good enough, or if you're waking up sad, angry, irritable, or depressed and not understanding why, you may have a wounded part that's ready to heal. If so, I would be honored for the opportunity to help the wounded part within you to recognize that they're safe, they can trust, and that they're good enough.
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Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in California. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.