Experiencing challenges, disappointments, stress, life transitions, trauma, heartbreak, confusion; pain without good support can leave us stuck or in unhealthy patterns of behavior. Or if you just need someone as a sounding board for life and decision-making. I have a passion for people not feeling alone, helping clients live their life on their own terms, helping build resilience and an overall desire for clients to feel seen and heard. I utilize person-centered, solution-focused, CBT, TF-CBT, psycho-analytic therapy, attachment theory, and tailor my approach to the betterment of the client.
I am a licensed clinical social worker (LCSW) with over 10 years experience working with children, families and adults journeying to their established goals. I have a passion for people not feeling alone, challenging unproductive behaviors and thoughts, processing trauma, clients learning how to own their life by living it on their terms, developing resilience and clients feeling seen and heard.
My analytical, curious and empathetic nature invites clients towards building lives of emotional stability and a healthy self. As we navigate the joys and pains of being human, I would be honored to join you on your journey.
Note: The ONLY opening in my schedule is Wednesdays at 11am currently. If this works for you for weekly sessions, awesome! If you need a different day or time for weekly sessions, I do not currently have any other time available. About me: I offer a sacred space for your sacred stories. This safe space allows you to do the courageous work of going within to know your Self deeper, understand your Self better, and bring your true Self forth. Our work together is a collaborative, co-creative process in which we explore your present-day experiences as well as childhood and early adulthood experiences through your thoughts, feelings, body wisdom, and soul-knowing. I am a kind & gentle witness to you exploring your Self. I ask deep questions, you explore your Inner Landscape. I walk along beside you as you heal inner wounds, release stored trauma, and create a heart-centered, truthful, empowered, integrated Self. I specialize in Anxiety, Depression, PTSD, and Grief/Loss. We collaboratively explore themes of identity and expression of the True Self; remembering your True Essence (self-worth, self-kindness, self-acceptance); and work with your integrated Mind-Heart-Body-Soul to create an Aligned Self. Please note that I do not specialize in Crisis work or Addictions work, and will refer you to another therapist who specializes in this work.
I work with adults who feel stuck, burned out, or disconnected from themselves and are ready to look honestly at what's not working in their lives. Most of the people I see are juggling demanding careers, family responsibilities, or both, and have been pushing through anxiety, low mood, or chronic overwhelm for longer than they'd like to admit.
The work I'm most drawn to: anxiety, depression, burnout, life transitions, women's issues, and the patterns that keep us stuck.
I am a Licensed Mental Health Counselor (LMHC) based in Boston, Massachusetts. I received my masters in mental health counseling at Framingham State University. I have also interned in services including counseling women victims of domestic violence, family and individual therapy, psychoses, social services for the community and the elderly population in nursing homes. I currently work as a clinician to promote the community reintegration of individuals with a criminal and psychiatric background. Therefore I have gained experience in helping diverse individual's who struggle with mental health challenges in their efforts to improve their well being in various contexts.
I am a Christian-informed therapist licensed in multiple States. With a background in clinical social work and a desire to see the building up of the body of Christ, I am passionate about supporting and encouraging my brothers and sisters as they seek to navigate the difficulties of life and develop resilience that can lead to personal healing and spiritual growth. My areas of expertise include managing stress, anxiety, depression, trauma, faith formation, identity and purpose, peer relationships, transitional challenges, conflict resolution, forgiveness, etc.
Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career counseling, and psychosomatic illnesses. I received my Bachelors degree in Child Psychology, working initially with the adolescent population before transitioning over to adults. I then received my Masters in Marriage and Family Therapy. Whether it's individuals or couples, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. Looking forward to meeting with you soon!