In our first session together, here's what you can expect

In the first session, clients can expect a welcoming and supportive environment where they will have the opportunity to learn about the clinician’s background, approach, and style. The session will focus on open, conversational dialogue designed to help the clinician better understand the client’s experiences, concerns, and goals for treatment. Clients will also be invited to explore what brought them to therapy at this time and their readiness or motivation for change. This discussion helps shape a collaborative treatment plan and ensures that future sessions are aligned with the client’s needs, values, and desired outcomes.

The biggest strengths that I bring into our sessions

Prior to becoming a mental health counselor, I consistently worked in roles centered on listening, problem-solving, and offering thoughtful recommendations in a supportive and non-judgmental manner. These experiences strengthened my ability to practice active listening, maintain confidentiality, and approach sensitive situations with professionalism and care. Each position required strong attention to detail, ongoing learning, and ethical responsibility—skills that directly translate to effective clinical practice. My strengths as a counselor include creating a safe and trusting environment, offering direct yet empathetic guidance, and supporting clients without judgment. I integrate psychoeducational components into treatment to enhance clients’ understanding of their experiences and to complement therapeutic modalities, empowering them with knowledge alongside practical tools for growth.

The clients I'm best positioned to serve

I am best positioned to serve individuals who are open to better understand themselves and create meaningful change in their lives. I work well with clients who may be questioning their level of motivation, experiencing stress, life transitions, relationship challenges, anxiety, or difficulty managing emotions, and who are seeking practical tools alongside deeper self-exploration. Additionally, I work with individuals involved with the legal system who have spent time incarcerated for a multitude of crimes triggered by anger issues, related to anxiety and substance abuse as well as sexual offenses. I am particularly well-suited for clients who value a balance of supportive listening and direct, constructive feedback. If you are open to honest reflection, psychoeducation, and developing actionable strategies to support growth, we will likely work well together. My approach is collaborative and goal-oriented, while still allowing space for processing, healing, and personal insight. Whether you are new to therapy or returning with specific goals in mind, I strive to create a safe, non-judgmental environment where you feel heard, respected, and empowered.