Depression Therapists in California

Find the best depression therapists in California. Finding a therapist who specializes in depression can be transformative for managing symptoms, improving mood, and enhancing overall well-being. With 1527 verified therapists in California who focus on depression, you can filter by therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Compassion Focused Therapy to address persistent sadness, low motivation, and emotional challenges. Each Grow Therapy-verified therapist is currently welcoming new clients and has upcoming availability, ensuring timely access to compassionate, specialized support tailored to help you navigate and overcome the complexities of depression.

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Los AngelesSan DiegoSacramentoOaklandSan Francisco

Availability updated: 7/26/2026

Warm
Empowering
Open-minded

Specialties

Depression
Life Transitions
Self Esteem
+9
If you are struggling with stress, anxiety, depression, trauma, relationship challenges, or life transitions, I am here to help. We can work together to gain understanding and support you on your journey. I combine compassion and empathy to build a counseling relationship with you where you can feel heard, understood, and begin to build coping skills. I believe every client is unique, and collaborate with my clients to work towards individual goals and healing.
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Authentic
Empowering
Warm

Specialties

Depression
Anxiety
Spirituality
+10
You have chosen to take this step because you know that life is more than surviving—it’s about thriving. You know deep down that you can get there with the right support. My role is to assist you in living your best life, grounded in purpose. I want to help you meet your goals by offering a safe, reliable space for you to work out the barriers currently in your way to this best life. Whether you feel depressed, anxious, alone, angry, or afraid—you can manage the difficulties you face with strength and confidence. As a LMFT with over two decades of experience I will do my best to draw out of you strength and resilience. I live out my Christian beliefs and welcome those who want professional support and a partner in faith. I welcome all who want to partner with me to achieve your goals and to fully thrive!
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Warm
Empowering
Solution oriented

Specialties

Depression
Anxiety
Child or Adolescent
+10
Hi, I’m Andrea, a Licensed Marriage and Family Therapist originally from Costa Rica. I specialize in working with young children and their caregivers, helping families navigate emotional, behavioral, and relationship challenges with greater confidence, connection, and understanding. Many of the families I work with are feeling overwhelmed by frequent meltdowns, anxiety, behavioral concerns, school difficulties, or the lasting effects of stressful and traumatic experiences. My approach is rooted in the belief that children thrive when they feel safe, understood, and connected to the important adults in their lives. Rather than focusing only on a child’s symptoms or behaviors, I work collaboratively with parents and caregivers to strengthen relationships, build emotional regulation skills, and create lasting change within the family system. With specialized training in trauma, attachment, play therapy, and PC-CARE, I provide an integrative and family-centered approach that supports both children and their caregivers. I am known for being warm, engaged, and deeply invested in the families I work with. I strive to create a supportive space where parents feel empowered and children feel seen, valued, and understood. As a bilingual therapist and someone who understands the experience of navigating different cultures, I bring cultural sensitivity and curiosity into my work. My goal is to help families move beyond survival mode and build stronger, healthier, and more connected relationships.
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New to Grow

Specialties

Depression
Anxiety
Serious Mental Illness
+7
Welcome! I’m a Licensed Clinical Social Worker with 30 years of experience, and I’ve had the privilege of serving clients in California for nearly three decades. I've worked in a variety of settings from psychiatric hospitals and emergency rooms to outpatient clinics, jails, and community health centers. No matter where I’ve been, my passion has always been helping people heal, grow, and find hope. I work with adults of all ages—whether you’re 18 or 98, And, I don't buy into that "old person" baloney. How would you be if you didn't know the day you were born? I enjoy working with individuals and couples, whether you come in alone or together, we can discuss what matters to the both of you's, I do use some of the Gottman's approach. I specialize in trauma, including childhood abuse, military service, serious accidents, and other life-altering events. I also have extensive experience helping people navigate grief and loss, depression, anxiety, PTSD, bipolar disorder, and (SMI) seriously mentally illI clients. My approach to therapy is collaborative and interactive. I draw from a variety of evidence-based therapies, including Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT) for PTSD, Dialectical Behavior Therapy (DBT), mindfulness, motivational interviewing, Prolonged Exposure Therapy, and relaxation skills. I bring compassion, listening. and supportive therapy to all sessions. Throughout my career, I’ve worked on crisis teams, partnered with law enforcement, and responded to emergencies in homes, hospitals, and even at Ground Zero in New York City after 9/11. These experiences have shaped my understanding of trauma and resilience, and I continue to use the skills I’ve learned to help clients through life’s most challenging moments. If you’re ready to take the next step, Let’s work together to move forward—wherever you want your journey to go.
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Warm
Authentic
Empowering

Specialties

Depression
Addiction
Sexual Abuse
+10
Are you feeling overwhelmed by life’s challenges? Are you struggling in relationships or feeling numb to the enjoyment that life offers? I am committed to supporting you in overcoming the challenges that impact your ability to have a well balanced life. My style is warm, collaborative, trauma informed, interactive and process oriented. I integrate mindfulness into my work as a way to strengthen your relationship to yourself and others. I also bring creativity into discussions as a way to offer additional perspectives so you can find easier paths towards resolution. Whether you are struggling with PTSD, anxiety, depression, substance abuse or relationship issues, I will meet you with compassion, curiosity and respect. Let’s work together to overcome your challenges.
VirtualOffers in-person in Corte Madera, CA - Accepting clients in CAAvailable
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Warm
Authentic
Empowering

Specialties

Depression
Anxiety
Coping Skills
+5
I’m here to support you on your journey toward greater self-awareness and emotional well-being. In our individual sessions, we’ll explore how your past experiences shape your present feelings and behaviors, including any underlying self-doubt or anxiety. Together, we’ll examine the personal, relational, and cultural influences that have shaped your experiences, helping you develop a deeper understanding of yourself and your unique story. Using techniques from Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Narrative Therapy, and Somatic Experiencing, we’ll address the feelings associated with anxiety and self-doubt. I believe that healing involves both understanding our experiences and reconnecting with the wisdom of the body. Through exploring the stories you hold about yourself, increasing awareness of physical and emotional responses, and developing practical tools for coping, we can create new pathways toward growth and resilience. Together, we’ll create a safe space where you can express yourself freely, explore new perspectives, reconnect with your values, celebrate your strengths, and begin to feel more grounded, connected, and open to life’s possibilities.
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Warm
Authentic
Open-minded

Specialties

Depression
Anxiety
Grief
+8
Hello! I am a Licensed Clinical Social Worker based in California. In 2012, I earned my Master’s Degree in Social Work with Concentration in Mental Health and Sub-concentration in Military Social Work and Veterans Services from the University of Southern California (USC). As a psychotherapist, I have several years of experience utilizing a variety of psychotherapy modalities including Crisis Intervention, Seeking Safety, Crisis Oriented Recovery Services (CORS), Motivational Interviewing, Interpersonal Psychotherapy, Cognitive Behavioral Therapy (CBT), and Somatic Experience -Method of Traumatic Resolution Treatment. I have also worked conducting group classes for Domestic Violence, Anger Management, and Parenting Classes for court-mandated individuals struggling with substance abuse disorders. I have been conducting bio-psychosocial clinical assessments. diagnosing, developing treatment plans, and providing psychotherapy services to Veterans, families, couples, and individuals suffering from different mental health issues including Anxiety, Depression, Posttraumatic Stress Disorder (PTSD). I am not currently proving couples therapy.
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Authentic
Warm
Direct

Specialties

Depression
Anxiety
Grief
+8
My name is Manuel Cruz and I have been practicing for almost 20 years. I have worked in a variety of settings from schools to hospitals treating various mental health conditions. Believing that every client is unique I utilize an integrative approach of cognitive, interpersonal, client-centered therapy to tailor interventions to the specific needs of my clients. With an extensive background and experience with relational therapy I am able to help couples, families, and individuals realize their potential and achieve their goals.
VirtualOffers in-person in Tustin, CA - Accepting clients in CAAvailable
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Authentic
Direct
Empowering

Specialties

Depression
Anxiety
Trauma and PTSD
I am a Licensed Marriage and Family Therapist and have been a therapist dedicated to supporting diverse communities for over a decade. My theoretical orientation is evidence-based practices (ICBT) Individual Cognitive Behavioral Therapist. I have clinical experience in working with anxiety, depression, and trauma. I primarily work with adults, children, adolescents, and their families. I believe that by working together there is a hope about changing behaviors, thereby leading to desired quality of life. I provide a safe, open, and nurturing environment to process, grow, and improve your level of functioning. I am skilled in using a wide range of interventions utilizing ICBT. I strive with kindness, compassion, respect and look forward to collaborating treatment together to achieve motivation and progress.
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New to Grow

Specialties

Depression
Coping Skills
Grief
+3
My name is Alex Wong, PsyD. I am a licensed psychologist in the state of California. As a therapist, I'm focused primarily on helping patients explore meaning in their lives so that they can stop auto-piloting, transform traumas, establish better relationships and lead happier lives. I’m a Southern-California native. Specifically, I’m Chinese-American, part of the Teo Chew community. Culturally, I’m Chinese-Vietnamese. My father is from Vietnam, a member of the Chinese diaspora that came to the USA as a refugee during wartime. My mother is from Shantou, China. I speak English, Teo Chew, Mandarin and Cantonese, my weakest language being Cantonese. My knowledge areas include depression, anxiety, serious mental illness, facility-based inpatient services, lgbtq issues, grief and loss and life transition issues. I’ve worked with patients experiencing these issues, attended trainings on these topics, facilitated related groups, but there is always more to learn. I work on a sliding scale, so we can have a conversation about my fee at the point of contact.
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Solution oriented
Authentic
Warm

Specialties

Depression
Anxiety
Coping Skills
+5
Hi! Do you feel burdened by anxiety or overwhelmed by dark and gloomy thoughts? Do you feel frustrated that you are not as happy as you used to be, less sociable, more alone? Do you feel that life's circumstances have gotten you down, tired, and burnt out? I am an LCSW with over decades of experience working with individuals and families navigating life's journey with chronic illness, grief, anxiety and depression. Sometimes life can be tough and challenging. We may feel stressed, overwhelmed and isolated. Life transitions can be difficult and take effort, dedication and motivation. I specialize in treating self esteem issues, grief, anxiety, depression, post partum depression, caregiver stress, burn out, communication and relationship difficulties. Let's collaborate to identify what's not working so that we can reset, achieve balance and positivity in your life, and maximize day to day functioning. I am here to provide assistance, support and guidance and to remind you that reaching out is a sign of health and strength
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New to Grow

Specialties

Depression
Anxiety
Family Therapy
+9
Hey, I’m a bilingual (English/Spanish) Licensed Clinical Social Worker, and I’m really glad you’re here. Taking this step for your mental health is a big deal, and I’m genuinely proud of you for making it a priority. You don’t have to figure this out alone—I’m excited to embark on this journey with you and help you navigate this process at a pace that feels right for you. In our work together, I pull from a few different modalities in my wheelhouse: Dialectical Behavior Therapy (DBT) for emotion regulation and boundaries, Cognitive Behavioral Therapy (CBT) and Trauma‐Focused CBT (T‐CBT) for shifting unhelpful thought patterns, Motivational Interviewing for getting unstuck and building momentum, Family Systems for understanding family dynamics, and Acceptance and Commitment Therapy (ACT) for living more in line with what truly matters to you. We might lean on one approach or blend several, but the goal is always the same—to help you feel more grounded, more understood, and more equipped to handle real-life stress, not just “therapy room” problems
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Warm
Authentic
Empowering

Specialties

Depression
Anxiety
Life Transitions
+9
Hello!!! I’m Nadia, a Licensed Clinical Social Worker dedicated to helping individuals navigate life’s challenges with compassion and support. My background consist of working with teens, young adults, adults, and older adults experiencing different levels of mental health concerns such as anxiety, depression, mood disorders, substance dependency and trauma. I’ve worked in outpatient settings such as treatment centers with individuals experiencing drug and alcohol dependency, the homeless population and now currently working with veterans. I focus on building strong rapport while also helping clients develop practical coping strategies.
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Authentic
Warm
Intelligent

Specialties

Depression
Anxiety
Trauma and PTSD
+8
I believe in considering the whole person in their environment in treatment, including: intersectionality, unique lived experience, and intergenerational trauma. I am queer-affirming and encourage each client to embrace every part of themselves. Additionally, I have a passion for feminism, social justice, and healing from religious trauma. I have education and experience in the Health and Human Services field in addition to Child Welfare and Family Systems. These experiences have taught me the importance of community and the healthy, supportive relationships that promote thriving mental health.
Offers in-person in Blairsden, CA - Accepting clients in CAAvailable
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Empowering
Warm

Specialties

Depression
Anxiety
Older Adults
+5
You more than likely appreciate a flexible and open approach to therapy along with a therapist who values a collaborative approach with their clients. You are likely looking for a therapist who can help alleviate your symptoms of personal distress and suffering. "I've got you." I am a California-based licensed psychotherapist. I obtained my Associate of Arts Degree from Fullerton College, a Bachelor's Degree in Psychology, and a Masters's Degree in Psychology-Counseling from Chapman University. I specialize in Depression, Anxiety, ADHD, Stress Management, Grief-Loss (including our fur babies) as well as Care-Taker burn-out. I have experience working in a variety of work settings including Inpatient Psychiatric Facilities, Outpatient Mental Health Clinics, Residential Treatment Facilities, and of course Private Practice. I have many years of experience in the field of behavioral health. There is a way forward, I hope you will let me help you get there.
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Authentic
Challenging
Empowering

Specialties

Depression
Anxiety
Women's Issues
I am a licensed clinical social worker who supports individuals and families navigating family-of-origin dynamics, cultural expectations, and life transitions. I work with people experiencing conflict between traditional values and new cultural identities. I focus on understanding each person within their family, community, and lived experience, integrating strengths, language, and beliefs to support healing and growth in a holistic way.
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Often rebooked

Authentic
Solution oriented
Warm

Specialties

Depression
Anxiety
Trauma and PTSD
+9
I have been licensed for 35 years. I received my degree in clinical psychology from George Fox University. I specialize in PTSD, depression and anxiety. I use EMDR and CBT to address trauma. I enjoy helping people discover stories they have been living that no longer work for them. Hope is an essential quality to have as you embrace new narratives and ways of being in the world. I am committed to honesty and compassion as you discover new ways of being. I employ a style that is relational and collaborative. Faith has been an important part of my journey and I am comfortable incorporating that into your work if you desire.
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New to Grow

Specialties

Depression
Anxiety
Older Adults
+7
In the field since 1994, licensed since 2001, I spent the first 10 years working with seniors, even leading a bereavement group where we had a relationship and marriage bloom between two of the participants. Since then, I've worked with adults of all ages, many of whom are at a crossroads in some area of their life. My style is eclectic, primarily using Cognitive Behavioral Therapy to help people learn the skills that can help them function better on a day to day basis as they deal with the impact of life transitions, anxiety, depression, grief and communication issues.
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Often rebooked

Authentic
Humorous
Open-minded

Specialties

Depression
Anger Management
Coping Skills
+13
My name is Chase Christensen and I am a licensed therapist working in California. I have been working as a therapist for 17 years, serving all walks of life, every age, ethnic background and circumstance. I have worked in residential, seen clients in home, and outpatient services. I have served homeless and well off clients alike. Currently I am privileged enough to work in the school system seeing school aged clients for individual, group, and family therapies. I employ an eclectic style of therapy, leaning on interpersonal and DBT orientations. I consider it an honor to be a therapist.
VirtualOffers in-person in Desert Hot Springs, CA - Accepting clients in CAAvailable
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Often rebooked

Authentic
Warm
Solution oriented

Specialties

Depression
Anger Management
Coping Skills
+6
I have over 20 years experience working in a forensic setting addressing a range of mental health issues that include anger management, psychosis, general anxiety, depression, and trauma related symptoms. I offer therapy using cognitive based interventions along with mindfulness strategies to manage mood symptoms and control negative thinking patterns. I also offer assertive communication techniques to help improve communication style between partners, family, friends, and workplace.
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Open-minded
Warm

Specialties

Depression
Anxiety
Postpartum
+7
My name is Neha, and I use she/her pronouns. I have been practicing as a therapist for the past four years and am passionate about helping individuals navigate life's challenges with greater confidence and resilience. My path to becoming a therapist was shaped by my own experiences of immigration and adapting to a new culture. Growing up in a community-oriented country, I deeply valued the sense of connection and belonging that surrounded me. After moving to the United States, I became more aware of how meaningful those connections can be and was inspired to create that same sense of support and understanding for others. This experience continues to guide my work as I strive to provide a compassionate, collaborative space where clients feel seen, heard, and supported in their growth. In my free time I like to go on hikes, try the newest Matcha spot in town, and learn different languages.
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Often rebooked

Intelligent
Authentic
Holistic

Specialties

Depression
Anxiety
LGBTQ
+10
Hello! I am an LCSW with over 10 years of mental health experience in a variety of settings and levels of care. I am a natural and empathetic listener, and am able to deeply connect with and understand others. I hold space with reverence and respect for your trust and bravery in showing up, and respond with genuine understanding, intelligence, insight, acceptance, and compassion. I seek to join with and help empower clients to recognize and question patterns within their own lives, and to use skills and different perspectives to create lasting change where desired.
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Authentic
Open-minded
Solution oriented

Specialties

Depression
Addiction
Anxiety
+8
Hi — I’m Zach Rehbein-Jones, a Licensed Clinical Social Worker (LCSW) based in Wisconsin and California. I specialize in helping adultsnavigate anxiety, depression, and substance-use challenges. Using evidence-based approaches like CBT, DBT, and Motivational Interviewing, I draw on both professional training and personal experience — I’ve been in recovery for over seven years — to create a warm, strength-based space. My goal is to walk alongside you, helping you tap into your resilience and build meaningful, lasting change.
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Authentic
Solution oriented
Open-minded

Specialties

Depression
Addiction
Anger Management
+8
Hi. I'm a licensed clinical social worker and received my Masters from USC. I've provided therapy since 2010. I've spend 14 years working with adolescents but i also have experience working with veterans and people with addiction. I've worked with people that have PTSD, Depression, Anxiety, anger issues, drug and alcohol addictions; I've also facilitated various groups in schools and in psychiatric facilities. If you are looking for someone that focuses on themes of Existentialism, I am not your person. I like to focus on concrete goals that are measurable and observable.
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Authentic
Warm
Open-minded

Specialties

Depression
Anxiety
Personality Disorders
+9
Hi there, I am Alberto. I believe each individual is unique, and I want to help you uncover your strengths to create a life worth living. I strive to create a comfortable, non-judgmental environment for you to discuss what is bothering you. Through various evidence-based practice interventions, I will help you work through the emotions and behaviors preventing you from achieving your life goals. Seeking therapy can be scary, and I am here to make this experience pleasant. Let's work together!
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Authentic
Warm
Humorous

Specialties

Depression
Anxiety
Trauma and PTSD
+10
I am a Licensed Clinical social worker who is very passionate about destigmatizing mental illnesses and providing excellent psychotherapy to my clients. I earned my Bachelors in psychology from UCLA, and my Masters in social work from USC. I have been in the mental health field for over 7 years. When I am not working, I love to travel, go hiking, roller-skate, cook and eat.
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Warm
Solution oriented
Authentic

Specialties

Depression
Couples Counseling
Family Conflict
Lynda is specialized in assisting individuals, couples & families re-introduce themselves. She helps to foster change with preventive, motivational & management strategies to help clients establish/maintain healthy and fulfilling lifestyles. She strives to create a safe & nurturing atmosphere where clients can feel supported in their efforts to grow with change & become reconnected to their strengths and life goals.
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Often rebooked

Authentic
Empowering
Warm

Specialties

Depression
Anxiety
Life Transitions
+8
Welcome! ¡Bienvenido! My name is Silvia and I am a Licensed Clinical Social Worker (LCSW) in the State of California. My mission is to create a positive, supportive space where you feel truly empowered. Therapy should feel like a meaningful conversation—one that helps you breathe a little easier and feel a little lighter each time we meet. I strive to offer an environment where you feel heard, supported, guided, and safe. Through a humanistic approach, I focus on making our time together feel valuable, collaborative, and deeply meaningful.
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Direct
Warm
Authentic

Specialties

Depression
Anxiety
Family Conflict
+6
I believe psychotherapy is a tool to understand oneself and grow as an individual, It can also be used to form a relationship where safety allows a person to share their innermost thoughts and feelings and then work towards symptom alleviation and improving self-concept, social and family relationships, and find personal contentment and fulfillment in their lives. I have been in the psychotherapy field for over 45 years and love working with people of all ages, sexual preferences, racial and ethnic groups, and mental health problems presented. My approach is kind, compassionate, and considerate of people's wishes, needs, and preferences.
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Authentic
Warm
Open-minded

Specialties

Depression
Addiction
Anxiety
+10
California State University Stanislaus of Social Work, Master's in Social Work License LCSW# 76744 23 Years of experience Hello! My name is Robert Garza, LCSW Bi-lingual. I have over 18 years of experience working with clients ranging from early childhood, adolescence, children/families, adults, and end-of-life care. I have always viewed my professional career to learn as much as possible and be able to impact the largest number of people in need of support, counseling, therapy, and a safe space. I have worked in educational settings, healthcare settings, and clinical settings. I was born in Corcoran and raised in Central California. I currently reside in Rocklin CA, and enjoy horseshoe pitching, long walks, the ocean, and family and friends. My historical area of focus ranges from challenges in school to overcoming childhood traumas, depression, anxiety, social isolation, and conflict within family units. These are common things that we all face as we grow and evolve into our adult selves.
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Authentic
Warm
Open-minded

Specialties

Depression
Child or Adolescent
Suicidal Ideation
+10
Hi! I'm Dr. Chelsea Acker, a licensed clinical psychologist with expertise working with children and adolescents. I'm experienced with a range of concerns, but I have specialized training in treating trauma, suicidality, and early psychosis. In 2019, I graduated from the PAU-Stanford PsyD Consortium, where I trained at the Stanford School of Medicine's psychiatry department and Lucile Packard Children's Hospital's program at a local high school. I attended internship (our version of residency, more or less) at the UC Davis Medical Center, where I received world-class training in the treatment of childhood trauma and early psychosis, both separately and together. I then completed a post-doctoral fellowship at the Chicago Child Trauma Center, where I continued to build my expertise in the treatment of childhood trauma. After that, I worked at Kaiser Permanente, Oakland, for two and a half years, where I specialized in working with children and adolescents with complex, persistent symptom presentations, who had often been hospitalized multiple times for safety concerns and struggled to make progress with previous therapists.
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Warm
Empowering
Authentic

Specialties

Depression
Anxiety
Trauma and PTSD
+4
Hello! My name is Jamie and I'm a Licensed Clinical Social Worker (LCSW) based in California. I specialize in treating anxiety, depression, and trauma in adults. My approach is client-centered and strengths-based, and I believe in the power of a supportive therapeutic relationship to help individuals achieve their goals and live more fulfilling lives. I utilize various evidence-based therapeutic modalities, such as therapy that focuses on internal systems, mindfulness techniques, and trauma focused therapy. I believe that everyone has the capacity for growth and healing, and I am honored to be a part of my clients' journey towards self-discovery and self-improvement. If you are seeking support and guidance in overcoming personal challenges and achieving a greater well-being, then let's set up a consultation.
Offers in-person in Fresno, CA - Accepting clients in CAAvailable
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Empowering
Authentic
Intelligent

Specialties

Depression
Addiction
Anxiety
+8
Hi, I’m Lisa, a Licensed Marriage and Family Therapist with experience working with adolescents, young adults, and families navigating anxiety, emotional dysregulation, substance use, family conflict, self-esteem challenges, and life transitions. My approach is compassionate, collaborative, and grounded in meeting clients where they are. I strive to create a supportive and nonjudgmental space where clients feel safe exploring challenges, building insight, and developing healthier coping strategies and relationships. I believe meaningful change happens through authentic connection, self-awareness, and feeling genuinely understood.
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Authentic
Solution oriented
Empowering

Specialties

Depression
Addiction
Anxiety
+10
Hi! My name is Mila. I'm a Licensed Therapist and a Licensed Advanced Addiction Counselor with over 10 years of experience in the field. I completed my studies in Addiction Treatment in 2014, followed by graduate studies in Psychotherapy. My experience includes working with individuals and families to overcome mental health struggles, addictions, trauma-related disorders, and relational issues. My practice is grounded in integrated, experiential, and evidence-based interventions. I utilize an integrated approach of somatic, trauma-informed, and cognitive methods. By addressing the underlying causes of your pain and using effective strategies for healing, you will be empowered to step beyond your current limitations. My education and professional expertise rests on a backbone of a personal journey of healing. I deeply understand the challenges on the road to recovery and can help you navigate them. I approach therapy from a holistic model, with an emphasis on all aspects of your wellbeing. Together, we'll explore the root causes of your difficulties and develop personalized strategies for lasting change.
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Warm
Holistic
Solution oriented

Specialties

Depression
Chronic Illness
Life Transitions
+5
I am a Licensed Marriage Family Therapist with fifteen years of experience working with adolescents, adults and seniors. My approach is client-centered and solution-focused, while the main modalities that I use in my practice are Dialectical Behavior Therapy and ACT. I specialize in working with adults and older adults in recovery from substance abuse/addiction, adjusting to changes in physical health, relationships, grief and end-of-life. I firmly believe that everybody has innate worth and potential to discover, recover, and heal, which is enhanced and refined within the safety of a non-judgmental therapeutic relationship. As a therapist, I offer you my reflection, understanding, perspective, evidence-based interventions and patience while we process your thoughts, emotions and sensations together
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Authentic
Solution oriented
Intelligent

Specialties

Depression
Anger Management
Men's Issues
+4
I’m a laid-back, client-centered therapist who believes in creating a relaxed, nonjudgmental space where you can feel comfortable exploring your thoughts and emotions. My approach is collaborative, meaning I’ll meet you where you’re at and work together to create a path forward that fits your unique needs and goals. I value authenticity, and I’m here to listen, offer support, and help you tap into your own strengths to create positive change at your own pace.
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Authentic
Warm
Intelligent

Specialties

Depression
First Responders/Healthcare Workers
Men's Issues
+8
Currently not accepting couples, fully accepting you! I work exclusively with adults in individual therapy. If you’ve been stuck in the endless therapist scroll, trying to figure out who actually feels safe, relatable, and honest enough to open up to... welcome! I hold a Master of Social Work (MSW) from the University of Iowa with an emphasis in mental health. This background allows me to approach your concerns with a holistic and informed perspective. Many of the people I work with are carrying anxiety, depression, emotional overwhelm, relationship stress, identity exploration, burnout, anger, shame, grief, or the pressure of always having to “hold it together.” Some feel disconnected from themselves. Others are tired of surviving and want to start living more intentionally. My approach is warm, grounded, direct, and deeply human. Therapy with me is not about analyzing you from a distance or pretending to have all the answers. It is a collaborative space where you can slow down, speak honestly, make sense of your experiences, and begin responding to yourself and your life differently. Clients often tell me they appreciate that I balance compassion with honesty. I will support you, challenge you when needed, and help you notice patterns that may no longer serve you without judgment or shame. I work best with clients who are open to reflection, ready for meaningful change, and willing to engage in the process at their own pace. If you’re looking for a therapist who feels authentic, conversational, and intentional in the work, we may be a good fit.
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Authentic
Intelligent
Solution oriented

Specialties

Depression
Anxiety
Life Transitions
+8
Welcome! I believe that hard times create strong people. I offer an inclusive, safe, and nonjudgmental space to transform struggle into clarity, resilience, and empowered action. I provide therapy for adults navigating ADHD, Anxiety, Depression, Stress as well as a variety other conditions. I offer a space that is considerate and respectful, but also open and receptive, where you can speak and be heard, and where missing the mark is only another chance to understand each other. If you are searching for something more— more clarity, grounding, or a way to arrange the fragments—and you are willing to be vulnerable, to be known, this is your invitation.
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Warm
Authentic
Open-minded

Specialties

Depression
Anxiety
LGBTQ
+10
Hi, I’m Ryan Ingram, PsyD, a licensed psychologist in California. I work with adults, teens, and couples who are feeling overwhelmed, stuck, or unsure of their next steps - whether that’s related to anxiety, depression, trauma, relationships, identity, or major life transitions. I specialize in working with individuals and strive to create a space that feels affirming, safe, and grounded in respect for your lived experience. Therapy with me is collaborative and supportive. We’ll move at your pace, focusing on what feels most important to you while building insight, coping tools, and self-understanding along the way. LGBTQ+ affirming and sex positive.
VirtualAvailable
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Often rebooked

Authentic
Warm
Empowering

Specialties

Depression
Anxiety
Grief
+10
Hello and welcome! I'm a Licensed Marriage and Family therapist (LMFT) based in California. I received my Masters Degree from Phillips Graduate Institute and have been providing therapeutic services in a variety of settings with multiple populations for over 14 years. With years of experience in the field, I bring a deep understanding of the complexities of human relationships and the impact they have on your overall well-being. I draw from evidence-based therapeutic modalities, including cognitive-behavioral therapy (CBT), solution-focused therapy, attachment and family systems theory, to help you navigate through your challenges and achieve the outcomes you desire. In our sessions, we will work collaboratively to explore your concerns, uncover underlying patterns, and develop practical strategies for overcoming obstacles.
VirtualAvailable
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Often rebooked

Warm
Authentic
Open-minded

Specialties

Depression
Anxiety
Trauma and PTSD
+6
Hi, I’m Cassandra! I hold a Master’s degree in Clinical Psychology with an emphasis in Marriage and Family Therapy from Azusa Pacific University. I’ve had exciting opportunities to work in a variety of therapeutic settings including an inpatient psychiatric hospital treating a higher level of acuity, intensive outpatient program supporting teens and young adults, a residential facility working with incarcerated youth, and an outpatient program at a University counseling center.
VirtualAvailable
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Often rebooked

Authentic
Solution oriented
Warm

Specialties

Depression
Anxiety
Coping Skills
+10
Hello, I'm Sheena. Do you feel like life is always throwing you for a loop? Are you struggling to keep your head above water? Are we losing sight of who we are as a person? I help individuals, families, and couples manage the demands and challenges that life brings. Together, we will identify the causes of your challenges and develop solutions to empower yourself to find life balance. You should have a safe space to openly discuss your thoughts and feelings. Treatment should not be cookie-cutter but individualized to your needs, which is focused on in our sessions. Change is a scary concept in our lives, but it is easier when you have someone with you along the journey. I'll meet you with empathy, compassion, honesty, and evidence-based techniques to allow you to work toward the goals you want for yourself. Let's go on this journey together!
VirtualAvailable
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Humorous
Warm

Specialties

Depression
Anxiety
Life Transitions
+6
Hi! Thank you for checking out my page. I’m Dr. Tiona Sykes, (Dr. T), a Licensed Marriage and Family Therapist who supports women and men navigating anxiety, self‑doubt, relational stress, and major life transitions. My approach is warm, grounded, and collaborative — designed for clients who want clarity, emotional relief, and practical tools without committing to long‑term therapy. I specialize in working with high‑functioning women and men, helpers, and faith‑centered individuals who are carrying a lot internally while still showing up for everyone else. Many of my clients feel overwhelmed, disconnected from themselves, or stuck in old patterns that no longer fit who they’re becoming. Together, we slow down, make sense of what’s happening, and create meaningful shifts that help you feel more present, confident, and aligned. My work is short‑term and intentional (6–10 sessions). You don’t need months or years of therapy to feel better — you need focused support, a clear plan, and a space where you can breathe.
VirtualAvailable
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Authentic
Warm
Empowering

Specialties

Depression
Anxiety
Coping Skills
+10
Hello! I am a Licensed Clinical Social Worker of over twenty years and have worked with a variety of patients across multiple specialties. I also have a master's degree in Public Health. I've worked in medical social work, with patients in oncology, physical rehabilitation and dialysis. In this way, I have a robust understanding of both the physical and mental aspects of my clients.
VirtualAvailable
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Warm
Authentic
Empowering

Specialties

Depression
Anxiety
Trauma and PTSD
+4
Are you tired of the non-stop chatter in your head judging every move you make? Is the constant loop of negative thinking making you feel like you are not good enough? No matter how many times you try to talk yourself out of this—you just can't seem to shake it. You are doing all the things you’ve been told to do and yet something is missing. You feel alone. You feel misunderstood. You feel anxious. You turn to food, alcohol, Netflix, or whatever else that can make these feelings go away. You promise yourself that next week will be different. You will start the new diet or the new program, you will commit to being a new you. What if there is another way? I work with women to get this cycle can end. There can be freedom from the despair caused by believing that you are not good enough. You want a deeper connection in your relationships. You want more joy in your life. You want less stress and worry. I can help you get there. There is a different path.
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Solution oriented
Intelligent
Warm

Specialties

Depression
Addiction
Anxiety
+4
Hi, I'm Tyler, a Licensed Clinical Social Worker who works with young adults and adults navigating anxiety, depression, life transitions, relationship challenges, self-esteem concerns, and substance use recovery. I provide a supportive, nonjudgmental space where clients can better understand themselves, build practical coping skills, and work toward meaningful change. Together, we'll explore patterns that may be keeping you stuck, strengthen your confidence in making decisions, and create a path forward that aligns with your values and goals.
Available
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New to Grow

Specialties

Depression
Addiction
Anxiety
My journey into therapy began with a deep curiosity about human resilience and the desire to help others find strength through life's hardest challenges. I'm a firm believer in the powerful role that therapy can play in alleviating distressing symptoms, facilitating positive growth, and increasing functioning in all areas of life. I value clear, open, and direct communication to create a supportive, non-judgmental environment. I practice active listening and will be an empathetic partner to help you accurately self-reflect. When difficult topics arise, I'll help you deeply understand yourself in the conflict.
Available
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Intelligent
Authentic
Direct

Specialties

Depression
ADHD
Anxiety
+10
I am a 36-year-old Licensed Clinical Social Worker (LCSW) originally from Los Angeles. Before becoming a therapist, I worked in nursing while serving in the United States Air Force, where I gained valuable experience supporting individuals through medical and personal challenges. I have been practicing therapy since 2018 and am passionate about helping adults navigate life stressors, emotional difficulties, and personal growth. My approach is compassionate, client-centered, and supportive, and I strive to create a safe space where clients feel heard, respected, and empowered throughout their healing process.
Available
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New to Grow

Specialties

Depression
Anxiety
Coping Skills
+10
Hi! I am a Licensed Marriage and Family Therapist and my goal is to foster resilience, to help you reach your goals, uncover strengths, explore challenges, and create meaningful change in your life. I believe in allowing each individual to be an active participant in therapy, and my role as a therapist is to work with you by offering support, reflection, and insights to help you reach your goals. I strive to make therapy a collaborative process. I recognize the importance of tailoring sessions to suit your individual needs and would love to support you in your journey.
Available
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Warm
Empowering
Authentic

Specialties

Depression
Anxiety
Life Transitions
+10
Hello! My name is Naomi Ortega, and I am a Licensed Marriage and Family Therapist. Fulfilling my role as a therapist means a great deal to me, as does building genuine connections with my clients. It is through that genuine connection that I hope to assist you in navigating through depressive, anxious, traumatic, and stress-related symptoms. I also aim to provide treatment through a culturally sensitive perspective.
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Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in California. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Depression, is filtering therapists in California that work with patients with similar concerns.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.