Hi there, I am Alberto. I believe each individual is unique, and I want to help you uncover your strengths to create a life worth living. I strive to create a comfortable, non-judgmental environment for you to discuss what is bothering you. Through various evidence-based practice interventions, I will help you work through the emotions and behaviors preventing you from achieving your life goals. Seeking therapy can be scary, and I am here to make this experience pleasant. Let's work together!
What can clients expect to take away from sessions with you?
We will work on a treatment plan and work on the things that are causing you stress.
What treatment methods and tools do you utilize?
I tailor my therapeutic approach depending on your unique needs and goals, using Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Motivational Interviewing. I offer both long-term and brief solution-focused therapy.
Explain to clients what areas you feel are your biggest strengths.
My biggest strength is creating a safe, non-judgmental environment where clients feel comfortable discussing complex topics.