Therapists in California

I’m Melissa Lapides, and my work centers around attachment. If you’re dating or in a relationship, we’re going to look at how your early experiences shaped the way you connect, protect, pursue, withdraw, or repeat the same patterns over and over. Together, we make sense of why you’re experiencing the challenges you’re having — not from a place of blame, but from understanding. I work with both individuals and couples to help them build more harmonious relationships rooted in emotional safety, secure connection, and real love and intimacy. When you understand your attachment style and nervous system, your relationship patterns stop feeling confusing and start feeling workable. I’m warm, direct, and grounded — think compassionate but honest. I’ll hold space for your pain, and I’ll also gently call you forward when you’re ready. I believe most struggles make sense in the context of your story and your nervous system, not because something is “wrong” with you. My goal is to help you feel more regulated, more connected, and more empowered in your relationships and your life. Healing doesn’t have to be dramatic — it can be steady, real, and deeply transformative.

Hi there, I’m Raquel, a Licensed Marriage and Family Therapist in California. So many of us are taught to push through hard feelings and keep going, even when we’re running on empty. I’m here to offer you a gentle place to pause, take a breath, and just be human. In our sessions, we’ll thoughtfully unpack what’s creating stress or emotional fatigue, untangling old habits and replacing them with practical ways to care for yourself. I believe deeply in your ability to heal, grow, and thrive. Together, we’ll build a foundation of grounded clarity and self-trust so you can navigate life feeling rooted, capable, and truly at peace.

Hi! My name is Alexis Kuney and I am a Licensed Clinical Social Worker based in Southern California. Therapy and meeting a new therapist for the first time can be a little scary, but you've taken the first step, which is great! If you’ve never gone to therapy, or if it’s been a while, it’s time to move forward and rediscover the best version of yourself, and I'm here to help you do that. I specialize in treating anxiety, depression, interpersonal/relationship issues, adult ADHD, and survivors of domestic violence. I also work with parents in high-conflict custody disputes to help them navigate the complexities of family court. I have a personal knowledge of what it means to struggle, and I find satisfaction in helping people solve their problems in meaningful and adaptive ways. In these unsettled times, a therapeutic support system can be beneficial to all of us. If you’re feeling overwhelmed and hopeless coping with life’s challenges, it’s helpful to have someone calm, supportive, and empathetic to listen and provide guidance. Given that everyone is unique, and our lives are complex, I tailor my approach to you and your needs. My goal is to provide an environment that is safe and supportive so that we can work collaboratively to help you reach your goals.

Hi, I'm Jenny. I am a Licensed Clinical Social Worker in the state of California, LCSW #25578. My personal website is jennifersederholm.com As a psychotherapist and counselor in private practice, I help individuals struggling with a variety of life’s problems. Perhaps you're experiencing relationship struggles, destabilizing life transitions, a parenting challenge or you're just tired of feeling the "lack" of life. Welcome, you are in the right place. I work with people from all walks of life who are seeking freedom and peace. I love supporting people as they create a more enjoyable life for themselves and would feel honored to be a part of your healing journey. I know that perhaps you’ve been trying to figure this out for a long time. It has become more unbearable and you are considering therapy. I am here to tell you that it can get better! Gratefully, I have witnessed relief and deep emotion as one begins to see and experience life differently. It does not have to take months of therapy but can actually happen rather quickly. With that said, I am guided by the time that you want and need and I would be honored to walk alongside you on this journey toward healing and hope.

I am an experienced therapist and University professor with a 40-year focus on mental health and healing. I am trained to integrate spirituality into treatment, if it is important to the client. I am inspired by the human heart and soul and desire for my clients to find relief, be vitalized by vision, and seek to live a vibrant life filled with love and hope. I value honesty and feedback and am open to learning what is valuable to you, how you desire to be treated, supported, and how you best learn and grow. I practice both short-term, problem focused therapy with results from 1-6 sessions as well as more long-term, growth-oriented treatment that might span some years or support the client through various life transitions.

As a Christian Therapist, I want to meet you where you are at. I want to listen and support you in gaining the insight and clarity you need to become unstuck in life. By working together, we can identify your strengths, overcome obstacles, and create a plan of action to help you achieve your goals. Minimizing symptoms of anxiety, depression, low self-esteem and self-worth. I use a mix of therapy modalities to help you shed the narratives that no longer serve you. I DO NOT Serve couples on this platform.

Hi, I’m Bianca Mercado, a Licensed Clinical Social Worker (LCSW). I believe therapy should be a collaborative and individualized experience, tailored to each person’s unique needs, strengths, and goals. My priority is to create a safe, supportive, and comfortable environment where clients feel heard, respected, and empowered throughout their healing journey. I am passionate about helping individuals navigate life’s challenges and reach their full potential. Through compassion, clinical expertise, and a client-centered approach, I strive to support meaningful growth, self-awareness, and lasting change. My therapeutic approach integrates a variety of evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Culturally Sensitive Therapy, Narrative Therapy, Family Systems Therapy, and Psychodynamic Therapy. By building on each client’s strengths and focusing on progress rather than perfection, I help individuals recognize their resilience and move toward the life they envision for themselves.

Hi there, I am a licensed Clinical Psychologist, based in Ventura County, California. I earned my B.A. and M.A. in Psychology from Pepperdine University, and my Doctorate in Clinical Psychology (with an emphasis in Families and Couples) from the California School of Professional Psychology in Los Angeles. I have worked in various mental health settings over the last 15 years which brings a level of expertise and true understanding of lived experiences. I have specialities in family systems, relational difficulties, perimenopause/menopause as well as depression, anxiety, and trauma.

My approach is client-centered and collaborative, rooted in the belief that healing begins by recognizing and building on each person’s unique strengths. Through hope-inducing relationships, goal-oriented work, and compassionate support, I help individuals identify problem areas that may be trauma or may be something they did not know they could change. We give it a felt sense, validate it, understand it and how it fits or doesn't fit in their life and brainstorm methods to help. We can discuss boundaries, self-awareness building skills, and work slowly. We can also gently discuss things that have been traumatic and process moments in small segments that will help build more inner strenghts and resources, beyond trauma, and toward empowered, meaningful change. My strengths are with sensitive, empathic, individuals struggling to find their voice. I am a Licensed Clinical Social Worker (LCSW), I specialize in trauma-informed care, drawing from EMDR (Eye Movement Desensitization and Reprocessing), somatic techniques and strength-based approaches to support lasting healing and growth. I am EMDRIA-trained. I also hold certificates in Integrative Somatic Trauma Therapy utilizing Internal Family Systems Parts Works (inner ecosystem perspectives), and Somatic EMDR Therapy, which allow me to help clients reconnect with their bodies, identify stored trauma, and restore a sense of presence and safety.

Hi! I’m Pooja Parashar, a Licensed Marriage and Family Therapist in California with a Master’s from USC. I’m passionate about making therapy accessible & breaking the stigma of seeking help, especially with clients of color. My approach centers on building an empathic connection & meeting you where you are. I offer virtual & in-person services, specializing in trauma, communication issues, & anxiety, viewing clients holistically within their broader life context. I strive to create a healing environment by tailoring therapy to your needs. I am deeply committed to offering a supportive space where you can truly feel safe and heard.

With over 10 years of clinical experience, I specialize in supporting individuals through life’s most significant transitions, with a particular focus on postpartum mental health and the emotional challenges of early parenthood. I am passionate about helping new and expecting parents navigate the complex changes that can accompany pregnancy, childbirth, and the postpartum period. Whether you are struggling with postpartum anxiety, depression, overwhelm, identity shifts, relationship stress, birth-related trauma, or the demands of balancing caregiving with your own needs, I provide a compassionate, nonjudgmental space where you can feel heard, supported, and understood. My goal is to help you reconnect with your strengths, build confidence in your parenting journey, and create a more sustainable sense of balance and well-being. In addition to postpartum mental health, I have extensive experience working with women’s issues, family conflict, and life transitions. I understand that becoming a parent can impact every aspect of life including your relationships, career, self-image, and sense of identity and I work collaboratively with clients to navigate these changes with greater clarity and resilience. My therapeutic style is warm, direct, and integrative, drawing from solution-focused therapy, cognitive behavioral techniques, and family systems approaches to provide personalized, evidence-based care. I believe healing happens through connection, and I strive to create a safe, supportive environment where every client feels respected, empowered, and truly seen.

I have been a Licensed Clinical Psychologist for 20 years with an expertise in treating a wide range of psychological and psychiatric disorders such as: Anxiety, Depression, Bipolar, Post Traumatic Stress Disorder, Antisocial Personality Disorder, Explosive Anger Disorder, Schizophrenia, and schizoaffective disorders Clinical approaches: Positive Psychologist, Client-Centered Therapy(CCT), Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), Existential Therapy, Motivational Interviewing, Solution-Focused Therapy, Reminiscent Therapy(RT). Type of Therapy Licenses(s): Ph.D., Licensed, Clinical Psychologist

Hi, my name is Ben. I'm a late-diagnosed autistic and ADHD (AuDHD) man. While I am open to working with adults of all brain types, my practice focuses on neurodivergence-affirming therapy for autistic adults. As an autistic individual myself, I am keenly aware of and recognize the challenges and strengths of having a brain that works differently than the majority. I consider myself to be primarily a person-centered therapist, but often utilize many other modalities in my work with clients, including, but not limited to, motivational interviewing, cognitive behavioral therapy, psychodynamic therapy, solution-focused therapy, narrative therapy, and EMDR. During my time as a pre-licensed therapist, I completed EMDR training and became very fascinated by its potential to help individuals recover from traumatic experiences and change maladaptive self-concepts. I'm proud to be able to offer this evidence-based treatment to my clients.

I’m a Licensed Clinical Social Worker and the founder of The Mental Health Perspective LLC. My practice is grounded in a warm, compassionate, trauma-informed approach that recognizes each person’s experiences, strengths, and individual path toward healing. I offer both intuition and clinical structure, while recognizing what may be underneath the presenting issue while still giving you practical tools to move forward. What I like to do is focus on the whole person, not just the diagnosis which I have found can be appealing to clients who don't want to feel like they're being reduced to a symptom or label-a diagnosis. I like to help clients understand themselves. Rather than simply telling someone what to do, I help you identify patterns and understand why you respond the way they do.

Hi there! My name is Lana Trapp, and I am a Licensed Marriage and Family Therapist. I believe therapy is a uniquely transformative process and that the benefits are endless. I find it extremely rewarding and truly an honor to be invited into one's life and inner world. My priority is to create a safe and supportive space in therapy in order to build and promote trust throughout the therapeutic process. I am here to get to know you and what you are wanting from therapy. I will support you always and challenge you when needed and appropriate. I have a supportive, flexible and easy-going personality. I also believe laughter and humor have a place in therapy. I cannot imagine doing any other kind of work. Helping others and being part of one's therapeutic journey are passions of mine. This is where I am meant to be, and I do hope our paths cross for I would love to work with you!

I am a caring loving therapist who wants to get to know you and help you feel like your most authentic and healthy self. I love to listen and laugh with my clients. I am a mother and a wife. My goal is to help my clients know that they are not alone, and often just sharing emotions can feel like a big relief. I want to encourage you to seek out the things you love to do and spend time with the people who make you feel most loved and accepted. I want to empower my clients to give and accept the love they deserve. I see all of my clients from California and have lived in Long Beach and Anaheim areas.

I’m an experienced therapist who works closely with women dealing with anxiety and life’s challenges. My approach is relational and grounded in attachment, but most of all, it’s compassionate and collaborative. In our work together, we’ll make space for clarity, balance, and self-acceptance. I’ll walk alongside you as you move through what’s hard, helping you understand yourself more deeply and supporting you in finding your own path toward feeling better and more grounded.

Hi! I'm a Mexican American, Licensed Clinical Social Worker based in California. I received my Masters of Social Work from California State University San Marcos. I love working with a variety of clients from diverse cultural backgrounds. I help individuals challenged with grief, anxiety, depression, substance misuse and trauma, to become better versions of themselves. I like to provide a nonjudgmental approach, and really find out who a person truly is, to have a better understanding of all the parts that make a person who they are.

Welcome! If you are struggling with daily stressors, the state of the world or traumatic experiences, I welcome you to contact me to explore how I can support and help in your healing. Therapy is a space dedicated to exploring your life and mind with the hope of something brighter and lighter. It is to alleviate that tension that may have been weighing you down for some time. I see the therapeutic space as a puzzle that begins with the pieces you put on the table but slowly comes together, through our work, to see the final clearer image. As your therapist, I will help empower and guide you towards unlocking tools to improve your mental well-being.

Hello, I am a woman, mother, wife, daughter, aunt, and soon-to-be grandmother. The path to achieving my goal of becoming a Clinical Psychologist - Marriage and Family Therapist began when I had my sons. I took all the steps to build my career, beginning with attending a community college, LACC, where I earned an Associate Degree in Child Development, then a Bachelor's in Psychology, and a Master's Degree in Clinical Psychology from Antioch University Los Angeles. My interest and curiosity led me to a passionate career journey of helping people in different settings, with different upbringings and diverse family backgrounds, since 2010. I am bilingual; Spanish is my first language.

I'm Casey Binstadt, a Licensed Marriage and Family Therapist and founder of Interwoven Connection. I work with individuals navigating some of life's most disorienting moments — divorce, infertility, relationship shifts, and the transitions that quietly reshape who you are. My approach is warm, honest, and grounded in real connection. If you're ready to stop feeling stuck, I'd love to help.

Are you feeling stuck, overwhelmed, or uncertain about the next steps in your life? I am passionate about creating a supportive and affirming space where individuals can explore their experiences, gain insight, and develop meaningful coping strategies. With extensive experience working with individuals—including children, teens, adults, and elders—I help clients navigate the complexities of anxiety, depression, life transitions, identity exploration, and relationship concerns. When working with clients experiencing anxiety and depression, I use evidence-based approaches to help them understand their emotions, identify triggers, and build effective coping skills to regain a sense of balance and well-being. I guide clients through life transitions, whether it’s adjusting to a new phase of life, career changes, or shifting family dynamics, by fostering resilience and helping them create a path forward that aligns with their values and goals. For those engaging in identity exploration, I provide a nonjudgmental space to reflect on personal, cultural, and societal influences, helping clients cultivate self-acceptance and confidence in who they are. I also support individuals and couples in navigating relationship challenges, whether it involves improving communication, setting healthy boundaries, or healing from past relational wounds. I take an inclusive, culturally responsive approach to therapy, ensuring that every client feels seen, heard, and valued. By integrating various therapeutic modalities, I tailor sessions to meet each individual’s unique background and needs. My goal is to empower clients with the tools they need to foster personal growth, strengthen relationships, and navigate life’s challenges with confidence and resilience. I believe therapy should be a collaborative, empowering experience where clients feel supported in their journey toward healing and self-discovery. My style is direct, warm, compassionate, and goal-oriented, helping clients not only process their emotions but also develop concrete strategies to create meaningful change.

I’m a warm, grounded, and collaborative therapist who believes therapy should be built around the person—not the other way around. I work with children, teens, and adults navigating anxiety, depression, trauma, life transitions, relationships, family challenges, pregnancy and parenthood, and times when you simply feel stuck. My approach draws from person-centered therapy, CBT, and solution-focused work. I believe therapy can be both practical and deeper, learning tools to manage what’s happening now while also exploring the patterns and experiences underneath it. Some people need clear strategies and direction; others need space to slow down and process. Most of us need some combination of both. You know yourself better than I ever could. My role is to bring clinical knowledge, curiosity, and support while we figure out together what will actually be helpful for you. I’ll meet you where you are, genuinely listen, and also challenge you when I think it could help you move forward.

I show up with a steady presence. I believe in each person's ability to rise, and I walk beside you as you rediscover your strength, your purpose, and the parts of yourself that were lost or waiting to be seen.. I meet you where you are and my approach is gentle but grounded. I enjoy helping others create a life that feels meaningful.

Hi there! My name is Caitlin, I'm a California Licensed Marriage and Family Therapist (LMFT) working with young women to navigate generalized anxiety, stress, life transitions, adjustment concerns, and the emotional impact of hormonal imbalances (such as PCOS). My therapeutic approach is authentic, holistic, strengths-based, and grounded in positive psychology. I integrate wellness coaching and faith, when desired, to support lasting well-being.

I’m Anabell Arias, a Licensed Clinical Social Worker specializing in trauma, anxiety, and relationship concerns. My approach is warm, compassionate, and trauma-informed, helping women understand the root of their patterns while creating meaningful, lasting change. Through EMDR, somatic therapy, attachment-based approaches, IFS, and trauma-focused CBT, I help clients feel more secure, regulated, and connected to themselves and their relationships.

Welcome! ¡Bienvenido! My name is Silvia and I am a Licensed Clinical Social Worker (LCSW) in the State of California. My mission is to create a positive, supportive space where you feel truly empowered. Therapy should feel like a meaningful conversation—one that helps you breathe a little easier and feel a little lighter each time we meet. I strive to offer an environment where you feel heard, supported, guided, and safe. Through a humanistic approach, I focus on making our time together feel valuable, collaborative, and deeply meaningful.

I offer a space where you can show up just as you are, without the pressure to have it all figured out. Together, we’ll navigate family dysfunction, relationship challenges, and life transitions. We may also carry the lasting impact of growing up in families affected by addiction, parental absence, or unhealthy relationship patterns. My own experiences with grief, loss, and self discovery have guided me toward this work. It has shaped the way I understand the human experience and the importance of having a space where you feel supported through life. I feel honored to walk alongside you as you navigate your own journey.

Are you striving to find satisfaction with your work, life or relationships? Do you want to focus on fixing immediate problems rather than unraveling past hurts? Do you want to build a strong foundation for your current or future relationship? Have you grown tired of being treated like a problem and not a person? I primarily take a narrative approach to counseling. Narrative therapy begins with the premise that you are not the problem; the problem is the problem. The way we see ourselves can be defined by the language that we use. I see my role as a co-author, helping you develop an alternate personal history so that you may move forward with courage and confidence.

I'm a licensed therapist with 13+ years of experience specializing in maternal mental health. I work with women navigating pregnancy and postpartum — the full range, from adjustment and exhaustion to genuine clinical concerns that need real attention. My practice is telehealth-only, which lets me offer consistent, focused sessions without the added stress of a commute for clients who are often already stretched thin.

Hello, my name is Alberto Campos. I am a Licensed Clinical Social Worker passionate about helping individuals live healthy, safe, and fulfilling lives. I am dedicated to a life-long journey of informing communities about mental health and creating a safe space for healing to transpire.  My focus is on helping clients gain insight and awareness into themselves, their challenges or barriers, and relationships, so they can become active agents of change in their lives. I hold a background in working with diverse populations providing psychotherapy and conducting psychological evaluations for outpatient, school, and forensic settings with adults, adolescents, and families. My focus is to strengthen the individual's capacity and internal resources to overcome life and mental health challenges.

My name is Anna Grabarczyk (grah-bar-chick). European-born and raised, I bring over 12 years of clinical experience. My approach is engaging, action-oriented, and solution-focused, while always grounded in compassion and empathy. I value working with people from diverse backgrounds and strive to integrate a broad psychological and cultural perspective into therapy. With deep respect for different belief systems, I also recognize and thoughtfully address the spiritual dimension of emotional healing when it is meaningful to the client. I focus on several approaches, including: Cognitive Behavioral Therapy Solution-Focused therapy Trauma-Informed care Attachment-Based theory EMDR Ericksonian techniques

My name is Jennifer Poole and I’m a licensed martial and family therapist. Not only do I specialize in families and couples, I also provide individual psychotherapy. I’ve been practicing since 2008 and worked in both private practice settings and hospital settings too. I believe growth and transformation is possible. I’m excited to be a part of your journey and work towards your goals. I believe good therapy is possible and together we can make good things happen. Transformation is possible with the right clinician by your side.

You might look like you have it together on the outside—but inside, you feel overwhelmed, anxious, or stuck. Maybe you’re constantly overthinking, carrying a lot on your own, or feeling disconnected from yourself or your relationships. I’m a Licensed Marriage and Family Therapist with 10 years of experience. I provide compassionate, trauma-informed care for individuals, couples, and families navigating anxiety, life transitions, relationship challenges, grief/loss, and past trauma. My approach is warm, grounded, and direct. I’ll meet you with empathy, but I’ll also help you understand your patterns, gently challenge what’s no longer serving you, and build practical tools that create real, lasting change. My goal is for you to feel more grounded, understood, and confident in how you move through your life and relationships. I am also a mother of three and the founder of Groundwork Counseling Center, a nonprofit organization focused on expanding access to mental health care.

Life can feel overwhelming when you’re carrying everything alone. I provide a supportive, nonjudgmental space where clients can slow down, reconnect with themselves, and work through anxiety, depression, stress, relationships, life transitions, and emotional burnout with clarity and care. I help clients reach their goals by creating a collaborative, structured, and supportive therapeutic process that is tailored to their individual needs, strengths, and life experiences. At the beginning of treatment, we work together to identify clear and meaningful goals that reflect what the client hopes to change, improve, or better understand.

I believe therapy is most effective when people feel genuinely heard, understood, and accepted. My goal is to create a safe, collaborative space where you don’t have to face life’s challenges alone. I have extensive experience working with adults experiencing anxiety, depression, trauma, burnout, sleep problems, grief, life stress and transitions, relationship concerns, caregiver stress, and caring for loved ones with a serious mental illness. I understand that reaching out for therapy can feel vulnerable, and I strive to meet each client with compassion, curiosity, and respect—without judgment. My approach is practical, collaborative, and tailored to your individual needs. Together we’ll work to better understand what’s contributing to your current struggles while building on your strengths and developing tools that help you move toward the life you want. I believe lasting change happens through both insight and action, and therapy should leave you feeling supported, empowered, and hopeful. Whether you’re navigating overwhelming stress, recovering from difficult experiences, or simply looking to understand yourself more deeply, I consider it a privilege to walk alongside you. My hope is that you leave each session feeling heard, understood, and a little more confident than when you arrived.

I have specialized interest and experience working with individuals dealing with anxiety, depression and trauma and I meet you wherever you are on your journey. I offer my presence, empathy, authenticity and facilitate work in a way that helps you look at aspects you maybe unaware of that are needed, aspects that no longer serve and offer tools to start to move forward on your journey with renewed hope and understanding. I choose from different therapeutic modalities and am very interactive in my sessions, helping you to connect the dots to the stuck parts of yourself so you can start to experience growth in a way that is meaningful to you.

As a Licensed Marriage and Family Therapist with over 10 years of experience, I provide compassionate, expert care for individuals, couples, and families navigating a wide range of mental health challenges. My practice encompasses all core mental health issues, with specialized expertise in supporting the military population, addressing addiction, healing with domestic violence, and working with survivors of child abuse. With a deep commitment to fostering resilience and empowerment, I tailor evidenced-based approaches to meet your unique needs, helping you build stronger relationships and a healthier future.

Hi there, I'm Christine. Are you feeling stressed, overwhelmed, or disconnected from the world around you? Are you struggling to keep up with your responsibilities and relationships? Is your inner critic starting to take over your headspace? I empower high-achievers to better manage anxiety and overcome feelings of burnout. Together we will identify your core struggles, restore balance, and create inner wellness. I incorporate a holistic, integrative approach to address your emotional, physical, social, and spiritual well-being. I implement mindfulness-based interventions to promote mind-body awareness and facilitate a deeper connection with your authentic self.

Hello! My name is Susan (she/her pronouns) and I am a Licensed Marriage and Family Therapists who has been in the profession for 20 years. I have served hundreds of children and their families over the years in clinics, family homes, schools, and online. I specialize in anxiety disorders, mood disorders, AD/HD, identity/gender exploration, military life challenges, developmental disabilities, and childhood grief. I believe that children and youth are highly resilient, and will a little extra specialized attention and some tools, can come to feel more optimistic, in control, and eager to thrive.

Change doesn’t happen by accident—it happens when courage finally meets support. As a Licensed Clinical Social Worker, I specialize in helping individuals navigate and heal mood disorders, anxiety disorders, substance use challenges, trauma, and PTSD. I am trained in EMDR. My approach is grounded in evidence-based modalities including Cognitive Behavioral Therapy (CBT), Exposure Therapy, and Dialectical Behavior Therapy (DBT), allowing me to tailor treatment to your unique needs and experiences. I believe in a therapeutic process that is both compassionate and firmly rooted in supportive challenge. Together, we work to identify unhelpful patterns, confront avoidance, and build healthier ways of coping and connecting. My goal is to help you move away from the dependencies, beliefs, and behaviors that have held you back—and empower you to move toward confidence, stability, and lasting change. Whether you're beginning your growth journey or seeking deeper healing and personal growth, I’m here to guide and support you every step of the way. I have training, education and experience in serving individuals and families. I work to create a safe environment through compassion and acceptance.

Life can feel overwhelming at times. Whether you're facing anxiety, self-doubt, or a period of change, I offer a compassionate, collaborative space to help you better understand yourself and navigate challenges with greater ease. Together, we’ll work toward creating a life that feels more grounded, meaningful, and aligned with who you are.

Hi, I'm Sondos and I’m dedicated to providing a warm and inclusive space for individuals of all backgrounds. With a lens of trauma-informed care, I offer support to navigate life’s challenges with compassion and understanding. I tailor my approach depending on each client and pull from various theories including DBT, CBT, psychodynamic, and narrative. I don't believe there is a "one-size fits all" approach in therapy and am happy to find a style that best matches your needs!

I believe that life is a beautiful thing, but at times, hurdles and trials can obscure us from seeing that vision. Do mornings greet you with anxiety or sadness? Have you noticed that your motivation within you has dwindled? Hi, I'm Ben, and my passion is collaborating with individuals like you to help them rediscover their very best selves. I thrive on connecting with my clients right where they are. Whether you're wrestling with depression, grappling with anxiety, or simply feeling adrift, I invite you to take the initial step and schedule an appointment with me! We will work together to chart a new course to rekindle your appreciation for the beauty surrounding us in life. My primary approach is Cognitive Behavioral Therapy (CBT), which empowers you to unravel negative behavior patterns, allowing you to break free from thoughts and actions that might be constraining your happiness.

As a California Licensed Marriage and Family Therapist (LMFT), I specialize in helping adults navigate anxiety, depression, and the emotional challenges that can make everyday life feel overwhelming. I believe therapy is a collaborative process where you can feel heard, understood, and supported while developing the tools to create meaningful change. My approach is warm, compassionate, and individualized, I work with clients to help them understand the thoughts, emotions, behaviors, and relationship patterns that may be contributing to their struggles. Together, we identify practical strategies to manage symptoms, strengthen coping skills, and developing healthier ways of responding to life's challenges.

Hi there and welcome. I'm glad you're here. My approach is one of curiosity and collaboration. You are not in this alone. A little about me: I've had the privilege and honor to collaborate with people of all ages with so many stories and experiences for the past 20 years. I've held my social work degree since 2020. I have spent time working with kids, teenagers, adults, and older adults and supported people with trauma, depression, anxiety, anger, and those who experience psychosis or (un)explained spiritual experiences. I look forward to having an initial meeting to explore if it's a good match. ALL ARE WELCOME.

Hi my name is Jazmin. I am a Licensed Clinical Social Worker who is passionate about helping people who need guidance coping with stress, trauma, substance abuse, and troubling thoughts. My therapeutic style is working collaboratively with you and empowering you to change your unwanted feelings and behaviors. Let's work together to uncover what is holding you back from being your best self.

I believe therapy works best when you feel understood as a whole person—not simply as a diagnosis or list of symptoms. I’m less focused on what’s “wrong” and more interested in what you’ve been through, how it has shaped you, and how those experiences may influence the way you cope, connect, and move through life. My approach is warm, curious, trauma-informed, and collaborative. I work with adults who have experienced trauma in many forms, including childhood trauma, interpersonal violence, abuse, neglect, traumatic loss, accidents, medical trauma, and other experiences that have left them feeling overwhelmed, disconnected, or stuck. I also support people navigating the lasting effects of trauma, including anxiety, depression, substance use, relationship difficulties, attachment wounds, and challenges with self-worth or emotional regulation. I draw from a range of therapeutic approaches and tailor our work to your needs, goals, and what feels most helpful. Together, we’ll create a space where you can feel accepted, better understand yourself, and gently challenge patterns that may be keeping you from the life or relationships you want. My hope is that therapy helps you feel more grounded, connected, and authentically yourself.

My name is La’Quesha Fonrose, and I am a Licensed Clinical Social Worker with over 15 years of experience in the mental health field. I am also a Certified & Accredited Emotional Freedom Technique Practitioner. Through my B.A.L.A.N.C.E. framework, I help individuals develop a healthier, more harmonious relationship with their thoughts and feelings, guiding them toward a life with less chaos and more calm.

I have been providing therapy to children, teens, adults, couples, and support groups for seven years. My approach is based on client-centered, solution-focused, and cognitive behavioral therapies that focus on self-acceptance and self-discovery by helping you build insight and access your strengths where you can feel empowered and understood. As your therapist, I intend to provide an open, safe, and collaborative space for healing. I am here to provide you with the support you need and create a space where you feel seen, heard, and valued. Seeking help is an act of courage and self-care.