Therapists near me in Sacramento, CA
Direct
Empowering
Authentic
Specialties
Anxiety
Depression
Life Transitions
+9
Hi I’m a licensed professional counselor I have been in the counseling field helping people for more than 20 years. I help adults create a healthy balance. Please complete your INTAKE FORM 24 hours before your appointment...this is required... ****Please note if you are currently or recently feeling suicidal, you will be referred to an in office provider, psychiatrist and/ likely a higher level of care, as I would only treat in severe depression and suicidality in office.******Please call 988 which is the free 24 hour crisis line, if you feel like you want to harm yourself or are feeling very overwhelmed. ***I do not complete paperwork of any kind, please don't book a session for paperwork...Thank you
VirtualAvailable
Empowering
Intelligent
Direct
Specialties
Addiction
Anxiety
Self Esteem
+9
I am Dr. Paul Fernandez. I have been a licensed therapist and psychologist for more than 30+ years. I have spent my career concentrating on providing mental health services to the Latino/Hispanic community in Southern California, with a special emphasis in substance abuse, addiction recovery, anxiety/stress, depression, and anger management. I bring a unique, spiritual, Latino/Hispanic perspective to mental health counseling that focuses on the needs of our community.
Soy el Dr. Pablo Fernández. He sido terapeuta y psicólogo autorizado durante más de 30 años. He pasado mi carrera concentrándome en brindar servicios de salud mental a la comunidad latina/hispana en el sur de California, con especial énfasis en abuso de sustancias, recuperación de adicciones, ansiedad/estrés, depresión y manejo de la ira. Aporto una perspectiva única, espiritual, latina/hispana al asesoramiento de salud mental que se centra en las necesidades de nuestra comunidad.
VirtualAvailable
Open to more options?
We found 100 providers that don’t accept Oxford, but do accept Cash in California:
Has intro video
Often rebooked
Warm
Authentic
Open-minded
Specialties
Anxiety
Life Transitions
Trauma and PTSD
+10
Hi, I’m Marguerite. I earned my Masters in Social Work from the University of Michigan and have over 5 years of experience providing therapy to children, families, and adults. I’m a DBT, Somatic, and Trauma-informed therapist based in Los Angeles. I support individuals navigating anxiety, life transitions, identity exploration, and experiencing big emotions and relationship challenges in feeling more grounded, connected, and aligned.
My approach is compassionate, affirming, and collaborative. I integrate DBT skills, somatic therapy, mindfulness, and emotional regulation tools to help you reconnect with your body, build self-trust, joy and navigate stress and relationships more effectively.
As a bilingual English and Spanish speaking therapist who identifies as Black and Afro-Latina, I honor the ways culture, identity, and life experiences shape emotional well-being. Together, we create a space for meaningful healing, growth, and lasting change.
VirtualAvailable
Has intro video
Often rebooked
Warm
Authentic
Empowering
Specialties
Addiction
Eating Disorders
Spirituality
+7
I started helping those who are seeking to up-level their experiences and shine as their true and authentic selves in 2019. My journey first started in residential treatment facilities where I held space for those in early recovery from substance use disorders. This population ranged from men's only, women's only and LGBTQ+ Many of these individuals also struggled with anxiety, depression, trauma and eating disorders. I have also had the opportunity to work with adolescents at risk of sex trafficking. This work is extremely rewarding as the clients are at an age where they are most influential and willing.
I am a deeply spiritual person and practice in the study of yoga and meditation and participate in somatic healings such as Kundalini Light Intergration (KALI) and breathworks. I am also a level two Reiki practitioner (training to become a master) and a certified personal trainer. When I am not holding space for healing, I enjoy being in the outdoors, surfing, climbing, reading and cooking nutritious and fun to eat meals. I hope to continue the journey of providing a safe space for individuals where healing can occur for years to come.
I offer sessions both early in the morning (5am - 7am) and later in the evening (6pm - 9pm) to accommodate those who work nine to five or those who just prefer early morning or evening therapy sessions.
VirtualAvailable
Has intro video
Warm
Empowering
Authentic
Specialties
Depression
Grief
LGBTQ
+14
Considering counseling is a big step and takes courage. I want to offer you that safe space for you to share in a caring and understanding environment. I can help you through your challenging journey to overcome your angst. My name is Myrna Vargas-Evert and I an LCSW. My experience ranges from working with adults in empowering them to overcome the burden of Anxiety and Depression. I have also worked with children and families providing communication, parenting, and relaxation skills, CBT and Strength Based approaches. My specialty is grief, gerontology, and TBI (traumatic brain injury).
I also work with the Gerontology (older adult) population in Home Health & Hospice and persons who experienced a Traumatic Brain Injury (TBI) through a specialized return to Home & Community Program by providing education and support to the patients and their families so that they can have a more meaningful life.
VirtualAvailable
Has intro video
Authentic
Solution oriented
Warm
Specialties
Anxiety
Couples Counseling
Women's Issues
+10
Hi, I’m Dr. Kristen Montiel. If you’re here, chances are something in your relationship, or within yourself, feels harder than it should.
You might be:
-Overthinking, anxious, or needing reassurance in relationships
- Feeling disconnected from your partner, even when things seem to be going okay
-Trying to repair after a betrayal or affair and unsure how to move forward
- You are a high-achieving, self-aware person who’s frustrated that insight hasn’t led to change yet
I specialize in working with high-achieving individuals and couples, including those navigating affair recovery, parenthood, anxiety, and relationship disconnection. I know searching for a therapist can be a daunting process but I'm so glad you're here!
With over 15 years of experience and training in Emotionally Focused Therapy (EFT) and the Gottman Method, I help clients understand the deeper patterns driving their experiences and how to actually change them. My goal is to help you feel more secure, connected, and confident in your relationships and in yourself.
VirtualAvailable
Has intro video
Warm
Authentic
Empowering
Specialties
Anxiety
Burnout
Depression
+6
Hi! My name is Tomer, I'm a Psychotherapist based in Los Angeles, and I have been working in the field of psychology for the past 8 years.
I graduated from California State University Northridge with a Bachelor’s Degree in Psychology, and furthered my education at Antioch University- Los Angeles, where I obtained a Master's Degree in Clinical Psychology, specializing in Marriage and Family Therapy.
I’ve had the privilege of working with different demographics in a wide range of therapeutic environments. I’ve worked with teens in the high school setting, with individuals struggling with substance abuse and eating disorders, as well as patients with depression, anxiety, low self esteem, trauma, toxic relationships, and co-dependency. As part of my private practice, I provide therapy to both individuals and couples online. I combine the use of Cognitive Behavioral Therapy (CBT) and Humanistic approach in my practice. With that said, I tailor the methods I use in treatment to each client's specific needs.
My goal is to cultivate an authentic human connection with my clients by creating a safe and comfortable space for them to explore their underlying issues, promoting growth and change, in order to improve their quality of life.
VirtualAvailable
Has intro video
Intelligent
Authentic
Warm
Specialties
Anxiety
Grief
Trauma and PTSD
You might be reading this because you or someone else is suffering. Possibly the life you worked for is in jeopardy because of a relationship. Maybe you are missing out by staying on the sidelines. Sometimes no matter how hard you try, you keep finding yourself in the same place again and again…STUCK. You can break the unhealthy patterns. Unfortunately, you might have to experience pain and emptiness to get better. I hope that you find the support and help you need.
To change, the hardest part is starting. Reading this could be your start. You need success to build the confidence to believe you can overcome whatever has been stopping you. Part of my approach is to help you understand and make peace with your past, which provides the foundation to improve your life. While clarifying your dream and vision for your future.
As a practitioner my focus is transformation. With work and practice you can move into mental and emotional wholeness. You can live the life of your dreams! Through purposeful action, you can create the life you want. I desire to serve you as a support, coach, and guide in partnering with you into living the life you deserve.
VirtualAvailable
Has intro video
Authentic
Warm
Empowering
Specialties
Couples Counseling
Depression
Military/Veterans
+7
I'm going to go out on a limb and guess that something isn't OK right now. That something might be new, or it might have been around a long time. You might be able to describe it perfectly, or you might just feel off without knowing why. Either way — you're here, and that's the only thing that matters right now.
I start from wherever you are. No assumptions, no judgments, no one-size-fits-all approach. Just a genuine desire to understand you — what's brought you here, what you're carrying, and what you're hoping for.
Therapy with me — whether you're coming alone or with a partner — tends to be honest and occasionally even a little lighthearted. The human experience isn't black and white, and neither is the work we'll do together. What stays consistent is that you'll have a space that belongs to you, where nothing you say or feel changes how I show up for you.
For couples, that space belongs to both of you equally. I don't take sides. What I do is help you see the pattern you're both caught in — because most of the time it's the cycle doing the damage, not each other. When that shifts, something else becomes possible.
No matter what it is you are navigating — depression, relationships, identity, or the gap between how you show up and how you actually feel inside — you don't have to have it figured out to reach out.
VirtualAvailable
Has intro video
Intelligent
Authentic
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
+9
Hi! I'm a Licensed Clinical Psychologist based in California. I received my bachelor's degree from Cornell University, a master's degree from the State University of New York (SUNY) system, another master's from the University of New Mexico, and a Ph.D. in Clinical Psychology from the University of New Mexico. I've trained at three Veteran's Affairs hospitals (most recently VA Puget Sound) and completed my residency at Kaiser Permanente in Northern California. I've co-authored more the 25 scholarly articles, chapters for medical textbooks, and symposia at national conferences, worked on a number of research grants funded by the National Institutes of Health, and have been providing psychotherapy for individuals, couples, and groups since 2014.
VirtualAvailable
Has intro video
Empowering
Authentic
Warm
Specialties
Life Transitions
Women's Issues
Hi, I’m Beverly and I began seeing psychotherapy clients in January, 1999. I have long term, varied experience providing therapy in multiple settings, including private practice, online platforms, Kaiser Permanente department of psychiatry, outpatient clinics, Hospice, inpatient medical detox, and various school and university settings. I am also a Chopra certified meditation instructor.
Currently, I work primarily with high functioning, high insight adult individuals in private practice, focusing on women’s issues, healthy relationship dynamics and skills, mind/body healing, and personal development and empowerment.
I take an individually focused approach, created in partnership with each client, utilizing creativity, often image/metaphor, symbolic dream work and integrated somatic focus. I love to share the gifts gained as a Chopra instructor as well, to those interested in utilizing meditation. My aim is to create a safe, supportive, understanding space and for you to consistently leave feeling significantly better!
VirtualAvailable
Has intro video
Often rebooked
Direct
Solution oriented
Authentic
Specialties
Anxiety
Couples Counseling
Self Esteem
+6
I support adults, teens, couples, and families. I utilizes several theory based therapies that include, but are not limited to cognitive behavioral, narrative, solution focused, and emotionally focused. I have a direct, but compassionate style that allows her clients to explore and develop their relationship with others as well as themselves. I help to keep my client's focused on their therapeutic goals.
VirtualOffers in-person in Los Angeles, CA - Accepting clients in CAAvailable
Has intro video
Authentic
Intelligent
Solution oriented
Specialties
Anger Management
Anxiety
Coping Skills
+3
My goal as a therapist is to provide support and encouragement to you during challenging times. I believe my role is to use my education and experience to help you achieve your desired outcome and help you find ways to learn to live with your present life circumstances.
I specialize in evidence-based treatments for a wide range of conditions including anxiety, depression, career issues, difficult life transitions, adverse childhood experiences, grief & loss, relationship issues, anger management & domestic violence, and athletic performance.
I grew up in a small coastal town in Northern California, and graduated from Humboldt State University. From there I moved to Redding California and started my career as a Marriage and Family Therapist.
VirtualAvailable
Has intro video
Often rebooked
Warm
Authentic
Humorous
Specialties
Anxiety
Mood Disorders
Spirituality
+10
I am a Licensed Marriage and Family Therapist and a Board Certified Registered Art Therapist. I received my Master of Arts in Marriage and Family Therapy from Notre Dame de Namur University. Most of my classes in graduate included art therapy so when I graduated I was able to become a registered art therapist.
I am also a Christian and provide therapy from that perspective for those who want their faith to be a part of the therapy process. I believe our spiritual well-being and relationship with God can have a significant influence on all other areas of our lives including mental health. I have a holistic approach to therapy looking at how mental, physical, and spiritual health impact each other in both positive and negative ways.
I have experience in Acceptance and Commitment Therapy (ACT) supporting clients in gaining a healthier relationship with their thoughts and feelings. I have worked extensively with clients in coping with depression, stress and anxiety, as well as in processing grief, loss, and life transitions. I am passionate about making mental health services more readily available to those who need it and normalizing the need for them.
VirtualAvailable
Has intro video
Warm
Authentic
Solution oriented
Specialties
Anxiety
Self Esteem
Trauma and PTSD
My name is Nikki, I’m a therapist with seven years of experience, specializing in helping clients address anxiety, depression, and trauma. Using EMDR and a personalized approach, I guide clients in overcoming limiting beliefs and building resilience for a more empowered, fulfilling life.
Together, we can navigate life's obstacles, build resilience, and rediscover your inner strength. Taking that first step toward healing is an act of courage, and I’m here to provide the empathy and support you need along the way.
VirtualAvailable
Has intro video
Direct
Intelligent
Solution oriented
Specialties
Addiction
Anger Management
Grief
+5
Hi! I'm Wen. I am a licensed marriage and family therapist. I help adults who are struggling to deal with everyday stressors and burnout. I empathetically listen to what you have to share and want to fully understand your situation before working collaboratively on solutions. I consider myself a direct person and try to break down the concepts that I teach into easily understood ideas.
VirtualAvailable
Has intro video
Authentic
Empowering
Intelligent
Specialties
Anxiety
Depression
LGBTQ
+10
Are you feeling stuck, disconnected, or unsure of who you are becoming?
Life transitions, relationship struggles, anxiety, grief, identity questions, and existential pain can leave us feeling overwhelmed or lost. Therapy offers a space to pause, reflect, and reconnect with yourself in a deeper way.
I help individuals of all ages better understand the unconscious patterns that shape their emotions, relationships, and sense of self. Together, we explore what may be keeping you stuck, uncover deeper meaning in your experiences, and create space for healing, growth, and lasting change.
As a Licensed Marriage and Family Therapist specializing in Depth Psychology and Integrative Healing Practices, I offer a holistic approach that honors the connection between mind, body, and spirit. I believe each person carries an innate capacity for healing, and therapy can help bring that inner wisdom forward. My role is to support you with compassion and insight as you move toward greater clarity, authenticity, and wholeness.
VirtualAvailable
Has intro video
Warm
Authentic
Empowering
Specialties
Attachment Issues
Childhood / Intergenerational Trauma
Life Transitions
+8
Reaching out for therapy can feel vulnerable, especially if you were taught to handle things on your own, prioritize your family, or keep difficult emotions to yourself. Maybe you’ve spent a lot of time being the “strong one,” trying to meet expectations, or figuring out how to balance who you are with who you’re expected to be. Therapy can offer a space to slow down, make sense of those experiences, and reconnect with yourself.
I’m a Punjabi-American Licensed Marriage and Family Therapist providing virtual therapy throughout California. I believe healing begins when we feel genuinely seen, heard, and understood. My goal is to create a warm, collaborative space where you can show up as you are, without judgment or pressure to have everything figured out.
I’m especially passionate about supporting adult children of immigrants as they navigate cultural identity, family expectations, relationships, boundaries, and major life transitions. I also work with adolescents (13+), adults, couples, and families from all backgrounds who are navigating anxiety, trauma, relationship challenges, family dynamics, and life stressors.
As a Punjabi-American therapist, I understand how culture, family values, and generational experiences can shape the way we understand ourselves and our relationships. I approach this work with curiosity rather than blame, helping you explore the patterns and beliefs that have shaped you while identifying what you want to carry forward, and what you may want to do differently.
You don’t have to know exactly what you need before starting therapy. Sometimes, the first step is simply giving yourself permission to explore what’s been weighing on you. Wherever you are in that process, I’m here to meet you there.
VirtualAvailable
Has intro video
Warm
Solution oriented
Authentic
Specialties
Anxiety
Self Esteem
Trauma and PTSD
+4
Hey everyone, my name is Thomas! I am an LCSW with over 5 years experience working with clients. I work with adults and couples navigating self-worth issues and relationship patterns rooted in past or present wounds. My approach is depth-oriented, relational, and focused on real change—not just insight. Clients often come seeking relief, clarity, and a more secure sense of self and connection.
Available
Has intro video
Warm
Empowering
Intelligent
Specialties
Anxiety
Depression
Grief
+4
Welcome to my page! As a Licensed Marriage and Family Therapist in California, I walk alongside teens, adults, and older adults during their most vulnerable moments. Over the past seven years, my mission has been to help clients facilitate deep healing, build practical coping skills, and uncover their true purpose. My therapeutic approach is uniquely enriched by my previous, successful career as a cytogenetic technologist. By blending my deep roots in genetics and brain science with compassionate psychotherapy, I provide a holistic, science-informed space where you can safely heal and grow.
VirtualAvailable
Has intro video
Often rebooked
Open-minded
Warm
Authentic
Specialties
Anxiety
Depression
Family Conflict
+6
I am a bilingual Licensed Marriage and Family Therapist with more than 17 years of clinical experience supporting individuals through a wide range of life challenges. I provide therapy in English, Cantonese, and Mandarin, offering culturally responsive care that honors each person's background, values, and lived experience. Working collaboratively, I help clients address emotional and mood concerns, strengthen relationships, and navigate major life transitions. Together, we explore patterns that may be holding you back, identify your existing strengths, and develop practical tools for managing challenges with greater confidence. My aim is to provide a warm, supportive space where you feel heard and understood, gain meaningful insight, and move toward a more balanced and fulfilling life.
VirtualAvailable
Has intro video
Empowering
Intelligent
Authentic
Specialties
Anxiety
Life Transitions
Self Esteem
+10
I am a board-certified Music Therapist and licensed Marriage and Family Therapist with 14 years of experience, serving clients across California and Colorado. My own journey informs my work: I grew up in California and built a successful business before transitioning my life to Colorado. I then spent two years as a digital nomad—traveling by car across the US and living abroad for 1.5 years—all while managing and growing my business. I understand how to maintain excellence while in motion, and I use an IFS-informed somatic and creative approach to help you find that same internal groundedness and freedom.
VirtualAvailable
Has intro video
Authentic
Warm
Empowering
Specialties
Anxiety
Depression
Trauma and PTSD
+10
Welcome, I’m Sam Moglen, a Licensed Marriage and Family Therapist providing therapy for individuals throughout California and Florida via online sessions. If you’re feeling overwhelmed by grief, anxiety, depression, or relationship challenges, you don’t have to navigate it alone. Therapy can help you feel more grounded, more connected, and more at ease in your daily life. My approach is warm, collaborative, and attuned to your nervous system. I integrate EMDR, somatic therapy, and nervous system-based approaches to help you process difficult experiences and shift patterns that no longer serve you. Rather than just talking about problems, we’ll gently work with both your thoughts and your body’s responses so you can experience lasting change, not just temporary relief.
VirtualAvailable
Has intro video
Often rebooked
Authentic
Direct
Warm
Specialties
Anxiety
Depression
Mood Disorders
+9
Life is weird, and having help can help.
As a therapist, I tend to be both challenging and supportive. I am focused on real and genuine relationships with folks that help people choose how to define their goals in terms of what is important to them. I care a lot about the people who work with me, and I think that comes across in my relationships. As I am sure you can see via the Grow reviews, I am honest and direct, qualities I find many people appreciate in a therapeutic relationship but I also understand those are not for everyone.
Therapy can also be hard work, but that doesn't mean it has to be a hard time. I've been in the field long enough to know how normal having problems is. The people I work with appreciate that therapy can be a place to laugh, cry, and sometimes both at the same time.
In terms of modalities, a lot of the work I do centers on the therapeutic relationship, with elements of narrative work, CBT, person-centered therapy, acceptance and commitment therapy, and general talk therapy.
I don't use Grow's AI transcription, and I didn't use AI to write this, if that is important to you to know.
VirtualAvailable
Has intro video
Often rebooked
Warm
Solution oriented
Authentic
Specialties
Anxiety
Coping Skills
Depression
+3
I'm a therapist who believes real change starts with feeling truly heard. I offer a comfortable and supportive space where you show up as you are without judgment. Together we will make sense of what you are going through and find ways yo help you feel more grounded and confident as quickly as possible. My approach is flexible and personal, I focus on what actually works for you and your life.
Available
Has intro video
Holistic
Warm
Solution oriented
Specialties
Anxiety
Coping Skills
LGBTQ
+10
I applaud your courage and strength in taking the first step toward well-being. My approach is Holistic and culturally sensitive, with individually tailored goals that address Mind, Body, and Spirit Wellness. I am here to provide a safe space without judgment or shame and walk alongside you on your healing journey to positive changes in behaviors and lifestyles. My clients are individuals, LGBTQ+ with anxiety, depression, substance abuse, life's transitions and family or relationship challenges. I can appreciate clients who want to heal & improve their lives. They are willing to make the necessary changes to build inner strengths, increase feelings of empowerment, implement boundaries, and learn to Trust vulnerabilities in healthy relationships.
Available
Has intro video
Often rebooked
Warm
Authentic
Solution oriented
Specialties
Anxiety
Coping Skills
Depression
+4
Hi there, I'm Cynthia.
Do you feel overwhelmed and exhausted? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself?
I help individuals manage anxiety and depression. Together, we can identify what's not working and get you back to balance. We'll use a strength based approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness and supportive therapy to help you develop a stronger relationship with yourself.
Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary, but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques to help you move past what's been holding you back and build the life you actually want. Let's work together.
VirtualAvailable
Has intro video
Authentic
Warm
Empowering
Specialties
Anxiety
Coping Skills
Depression
+10
As a Licensed Clinical Social Worker, I help clients to overcome the obstacles that get in the way of living a meaningful and purposeful life. I believe mental health and wellness is a lifestyle of putting yourself first mentally, emotionally, and physically.
I am a Licensed Clinical Social Worker in the state of California. I have a Masters in Social Work from the University of Oklahoma and a Bachelor's in Psychology from Chapman University.
My primary focus includes depression, anxiety, grief and loss, life transitions, caregiver stress, relationship issues, and stress management.
It is important for my clients to be comfortable, agreeable and involved throughout the treatment process. Treatment plans are individualized to meet your needs because one size does not fit all. I use a person centered strengths based approach using Motivational Interviewing, Cognitive Behavioral Therapy (CBT), and Solution Focused Brief Therapy (SFBT).
I look forward to partnering with you on your healing journey.
VirtualAvailable
Has intro video
Warm
Solution oriented
Authentic
Specialties
Anxiety
Coping Skills
Trauma and PTSD
+5
Hi there, I am Dr. Ola.
Do you feel pulled, stressed, and hopeless, unable to find balance and healthy skills? Are you struggling to maintain your relationships, work, and mental health? Is it hard to show yourself compassion?
I help diverse individuals manage life stressors and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a holistic and individualized approach to address the needs of your mind, body, and spirit. I also integrate relaxation techniques to help you develop a stronger relationship with yourself.
Whether you're dealing with overwhelm, self-esteem issues, cycles of anxiety, depression, or other mental health needs, I'm here to help. Seeking therapy can feel scary, but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the barriers and habits holding you back. Let's work together!
VirtualAvailable
Has intro video
Authentic
Warm
Intelligent
Specialties
Anxiety
Depression
Women's Issues
+10
My name is Dr. Perynn D'Alba and I am a clinical psychologist. I enjoy working with clients who are ready to make changes. These can be big or small, this is your life and your time, I am here to help you figure out what isn't working quite right. I enjoy being creative in my interventions and really figuring out what will work best for you. I use humor where appropriate because it can be an important intervention and give space to dig deeper. I have had various jobs in my life in quite a few different fields but the common thread was that I enjoy empowering others and helping people figure out what they want and how to get that.
VirtualAvailable
Has intro video
Authentic
Empowering
Solution oriented
Specialties
Perinatal Mental Health
Trauma and PTSD
Anxiety
+2
Hi, I’m Kimberly, a licensed trauma therapist providing trauma-informed EMDR therapy for WOMEN struggling with anxiety, trauma, and grief.
Many of the clients I work with are high-functioning on the outside but feel anxious, overwhelmed, or emotionally stuck on the inside. You might be carrying unresolved trauma or chronic stress that hasn’t responded to traditional talk therapy and are looking for a more effective, body-based approach.
I specialize in EMDR therapy, nervous-system–informed care, and trauma-focused treatment, helping clients process past experiences safely while building emotional regulation and resilience in the present. My approach is collaborative, compassionate, and paced, with a strong emphasis on stabilization, safety, and lasting change.
Outside of the therapy room, I’m a mom and a human navigating life right alongside my clients. I value authenticity, humor, and honesty, and I bring those qualities into my work. If you’re looking for a trauma-informed therapist who offers EMDR therapy and prioritizes safety, effectiveness, and genuine connection, you’re in the right place.
VirtualAvailable
Has intro video
Often rebooked
Warm
Authentic
Open-minded
Specialties
Anxiety
Coping Skills
Women's Issues
As a licensed clinical social worker, I bring a compassionate and client-centered approach to help adults navigate life's complexities. With expertise in mental health and a commitment to fostering positive change, I specialize in addressing issues such as stress, relationships, and self-discovery. My therapeutic toolkit includes evidence-based modalities tailored to your unique needs.
In my practice, I incorporate animal-assisted therapy as a unique and supportive element of the healing process. Whether it’s the calming presence of a therapy dog during sessions or structured therapeutic activities involving animals, I’ve found that the bond between humans and animals can open up powerful pathways for trust, regulation, and emotional connection. Animals can offer a grounding presence for clients of all ages and backgrounds, and I love seeing the ways they help people feel more comfortable, understood, and at ease.
VirtualOffers in-person in San Francisco, CA - Accepting clients in CAAvailable
Has intro video
Authentic
Solution oriented
Direct
Specialties
Addiction
Anxiety
Depression
+10
Luke is a Licensed Clinical Social Worker with a background in emergency medical services and hospital emergency departments. He is a United States Coast Guard veteran located in California. Luke believes in healthy habit development, consistent focus on goals, and problem solving to improve quality of life. Luke's approach to therapy includes: positive psychology, stress management, reducing substance use, communication skills, solution focused therapy, and cognitive behavioral therapy (CBT).
Outside of work Luke enjoys outdoor activities like camping, mountain biking, sailing, and scuba diving.
VirtualAvailable
Has intro video
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Hello, and thank you for visiting my profile.
I am a licensed clinical social worker with 28 years of experience in the mental health field.
My goal is to provide a safe and non-judgmental space to process, learn to unlearn that which is no longer helpful to you, and rebuild.
My services can be provided in English, Portuguese, or Spanish and include stress management, coping with depression and/or anxiety, and learn to live with what cannot be changed.
A meaningful life must be constructed, with care and diligence, kindness and courage.
VirtualAvailable
Has intro video
Warm
Authentic
Open-minded
Specialties
Anxiety
Coping Skills
Life Transitions
Greetings! I'm a Licensed Professional Counsellor (LPC) based in California. I have 10 years of experience working as a school counselor. This work includes working with children and teens on anxiety and familial stress. Also, I have been practicing clinical therapy for 5 years. In this realm of work, I support individuals struggling with life issues and transitions to become the best versions of themselves.
VirtualAvailable
Has intro video
Solution oriented
Authentic
Direct
Specialties
Anxiety
LGBTQ
Substance Misuse
+8
I’m Dr. Andy Davis, a licensed psychologist with 18 years of experience in the mental health field. Thirteen of those years were spent serving in the U.S. Air Force, where I had the privilege of working with individuals from diverse backgrounds and life experiences.
My clinical focus includes depression, anxiety, PTSD, stress, grief, personality disorders, LGBTQ+ issues, and concerns related to sex and pornography addiction. As a sex-positive therapist, I provide a safe and affirming environment for clients to explore sensitive areas of their lives without fear of judgment.
My therapeutic style is both solutions-focused and rooted in cognitive-behavioral therapy (CBT). I believe therapy should be proactive and goal-driven, helping clients not only gain insight but also develop strategies for change. Clients often describe me as direct and honest, while also compassionate and collaborative—I strive to give practical feedback and advice that can be applied both in and outside of sessions.
I especially enjoy working with veterans, members of the LGBTQ+ community, and young adults. These groups often face unique challenges, and I consider it an honor to walk alongside them as they navigate life’s complexities.
In addition to my clinical work, I have an extensive background in clinical research. While serving in the Air Force, I conducted sleep studies and developed modern treatment approaches for PTSD and traumatic brain injuries. This research continues to inform my practice, and I place strong emphasis on developing healthy routines, quality sleep schedules, and consistent self-care as foundations for mental health. I often work with clients to build structure into daily life, recognizing these habits play a powerful role in resilience and long-term well-being.
Above all, my goal is to provide a safe, supportive space where clients feel empowered to face challenges, discover new perspectives, and build lasting resilience.
VirtualAvailable
Has intro video
Often rebooked
Authentic
Solution oriented
Warm
Specialties
Anxiety
Depression
Self Esteem
+5
Hi, I strive to help you clarify and achieve your goals. I am trained and experienced in a variety of evidence-based practices, allowing me to tailor my approach to meet your unique needs. In my practice, I use CBT, ACT, CPT, DBT, mindfulness, mind-body connection modalities, and more. My goal is to support you in elevating, healing, and integrating different aspects of your life into a harmonious whole.
VirtualAvailable
Has intro video
Authentic
Direct
Warm
Specialties
Anxiety
Depression
Grief
+10
I am Dr. Audrey Levy. I live on a boat, and my private practice hours are available 24/7 by appointment only. I also make house calls. I am experienced in helping my clients deal with issues such as Anxiety, Depression, Stress Reduction, Loss and Grief Recovery, Substance Abuse, Anger Management and Crisis Counseling. I provide a calm, empathetic, and nurturing environment where you will feel heard, and most importantly, understood. Together we will work on ways to help you understand your feelings and compulsions.
My grieving clients experience closure through writing letters to their loved ones who have died. This letter writing is effective for all forms of loss. Reading the letters aloud is very healing as it encourages acceptance, and permits moving on to build a life filled with love and laughter.
As a Doctor of Psychology and psychotherapist for 45+ years, I've dealt with my own grief and loss by writing the nonfiction book, "Doggie Wisdom for Humans: Advice from Dogs for Humans of All Ages," and an autobiographical fiction series, "The Adventures of the Angel Oleo." I hope you have an opportunity to read my books and that I get to help you.
VirtualAvailable
Has intro video
Authentic
Warm
Empowering
Specialties
Anxiety
Depression
Mood Disorders
+9
Hi, I'm glad you are here. My name is Alicia and I am a bilingual Licensed Marriage Family Therapist and Licensed Professional Clinical Counselor based in Southern California and working telehealth statewide. I am committed to helping individuals navigate life's challenges with compassion and clinical expertise. I provide a supportive and non-judgmental space, where clients can work through various mental health concerns, including anxiety, depression, and life transitions.
VirtualAvailable
Has intro video
Authentic
Solution oriented
Intelligent
Specialties
Anxiety
Chronic Illness
Substance Misuse
+2
Hello, my name is Michael Chavez, LCSW, and I provide individual therapy to adults facing a variety of challenges, including anxiety, depression, work related stress, and relationship issues. I understand how tough life can be. Before I became a therapist, I went through my own challenges — unhoused, unemployed, and struggling with substance use. Getting sober and working my way through college wasn’t easy, but it shaped the way I show up for others now: with understanding, patience, and zero judgment.
VirtualAvailable
Has intro video
Solution oriented
Warm
Authentic
Specialties
Addiction
Anger Management
Child or Adolescent
+2
Hello I am a Licensed Clinical Social Worker and have been practicing in the field of Social Work for over 30 years. I have worked with many different people from a variety of cultures. I have helped both children, adolescents and adults with various concerns from criminal behaviors, addiction, and serious mental illness. I have helped people change their behavior and thinking so they can reach their potential, achieve their goals and heal emotionally, spiritually, and physically.
VirtualAvailable
Has intro video
Direct
Warm
Authentic
Specialties
Anger Management
Anxiety
Depression
+10
I am a straight-forward but empathic therapist, who also appreciates the same from her clients. I also believe in the social work mission of starting where the client is, so sessions are based upon that analogy. I have experience in many areas, including hospital, foster care, group homes, forensics, Veterans, home health, etc. I received my Masters of Social Science Administration from Case Western Reserve Univerity, and my Doctorate of Psychology from California Southern University. Although I have a doctorate degree, my scope of practice does not fall under psychological testing, pharmacological practices, nor community services. I only do individual therapy so if you need case management (such as letters), family/couples therapy, psychologicial testing, or medication, please refer to those licensed or practicing in those areas.
VirtualAvailable
Has intro video
Authentic
Humorous
Warm
Specialties
Child or Adolescent
Men's Issues
Women's Issues
+10
My name is Gary Youssef and I have been providing mental/behavioral health services for children, adolescents, adults and families for 25+ years. I'm a licensed marriage and family therapist specializing mental/behavioral health issues impacting children and adults such as: career/school stressors, depression, anxiety, relational issues, parenting, family systems, medical challenges, healthy lifestyles, etc. I worked for 14 years as a therapist and program manager at the central outpatient psychiatry clinic at Rady Children's Hospital-San Diego which is ranked as one of the top 10 children's hospitals in the United States by U.S. News and World report. I have helped provide behavioral health services for over 10,000 children, adults and families throughout San Diego County. In addition, I helped support U.S. service members and their families while working as a military family life counselor at Naval Medical Center-San Diego in Pediatrics. I also volunteered at San Diego Unified School District and coached little league. I love being a father to my two awesome sons and I enjoy athletics and cooking in my free time. I am practical and eclectic therapist combining elements from theoretical orientations such as cognitive behavioral therapy and solution focused therapy to help clients of all ages. The vast majority of my clients report that they had a good experience working with me and describe me as experienced, professional, friendly, kind, helpful and effective.
VirtualAvailable
Has intro video
Often rebooked
Authentic
Warm
Empowering
Specialties
Chronic Illness
Grief
Trauma and PTSD
+10
Hi, I’m Rebecca Yeretzian, a Licensed Marriage and Family Therapist and Art Therapist in Los Angeles. I support people feeling overwhelmed by trauma, grief, or chronic illness. I offer a warm, nonjudgmental space to feel understood, gain clarity, and move toward a more grounded and fulfilling life.
Navigating the challenges of life and death can be inevitable and isolating, often accompanied by a whirlwind of feelings that may seem impossible to understand. I provide a safe and supportive space for finding moments of peace amidst the turbulence of the unique emotional complexities you're facing.
With a deep understanding of intersectionality and relative cultural competency, we will delve into multifaceted issues given your specific diversity considerations. As you take the initial steps towards counseling, I support you in your honesty and willingness to entrust me as a new ally in your life. We will work together to identify your goals in cultivating a sense of fulfillment and peace beyond your anguish.
VirtualAvailable
Has intro video
Direct
Authentic
Humorous
Specialties
Anxiety
Depression
Life Transitions
+6
I provide straightforward, collaborative therapy for adults and adolescents who are ready to actively engage in the process. My style is warm, direct, and practical, with a focus on work both in and outside of sessions. I work with mild-to-moderate concerns including anxiety, depression, relationship patterns, boundaries, life transitions, self-esteem, and the impact of past experiences. I help clients better understand their patterns while building practical skills they can use in everyday life.
VirtualAvailable
Has intro video
Warm
Authentic
Empowering
Specialties
Addiction
Self Esteem
Trauma and PTSD
+10
Hi my name is Jazmin. I am a Licensed Clinical Social Worker who is passionate about helping people who need guidance coping with stress, trauma, substance abuse, and troubling thoughts. My therapeutic style is working collaboratively with you and empowering you to change your unwanted feelings and behaviors. Let's work together to uncover what is holding you back from being your best self.
VirtualAvailable
Has intro video
Empowering
Direct
Solution oriented
Specialties
Anger Management
Anxiety
Coping Skills
+5
I am currently providing psychotherapy services in both English and Spanish in person and via Telehealth in California. As a strength-based clinician, I have had the opportunity and privilege to assist people in bringing stability and healing to their lives by helping them find and recognize their inner strengths and apply them in their daily lives.
I employ an in-depth therapeutic approach to provide short-term and effective symptom reduction. I also focus on Affirmative Therapy, advocating for the needs of sexual and gender minority patients. Additionally, for longer-term treatment, solution-focused therapy, mindfulness, and Trauma-Focused Cognitive Behavioral Therapy (CBT).
VirtualOffers in-person in Visalia, CA - Accepting clients in CAAvailable
Has intro video
Warm
Authentic
Humorous
Specialties
Coping Skills
Depression
Trauma and PTSD
+7
I offer a space where your pain can soften, your story can unfold gently, and you can be met with warmth and compassion without judgment. I draw from CBT, TF-CBT, MI, mindfulness, and person-centered, holistic practices — not as rigid techniques, but as tools we weave into the moments when you need grounding, clarity, or a way to steady yourself. Over time, your voice gets stronger. Your patterns make more sense. And the parts of you that learned to survive begin to feel safe enough to soften.
VirtualAvailable
Has intro video
Warm
Authentic
Empowering
Specialties
Life Transitions
Perinatal Mental Health
Postpartum
+7
I am a Licensed Clinical Social Worker who is passionate about helping individuals navigate life transitions, heal from trauma, and reconnect with their sense of self. I work with adults, parents, and individuals who may feel overwhelmed, stuck, or disconnected in different areas of life. My approach is warm, supportive, and collaborative, creating a safe space where clients can explore their experiences, strengthen emotional resilience, and develop tools that support lasting growth and well-being.
VirtualAvailable
Has intro video
Authentic
Warm
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
+10
Are you stuck in conflict-with your partner, your teenager, a family member, or even within yourself? Do you find yourself questioning your worth, overthinking your relationships, or feeling overwhelmed with anxiety? You don't have to figure it out alone. Therapy can help you understand the patterns that keep you stuck and build healthier ways of connecting with yourself and the people you care about. I help teens and adults build confidence, manage anxiety, strengthen relationships, and create meaningful, lasting change. I also help parents strengthen their connection with their teens while reducing conflict at home.
My approach is compassionate, relational and trauma-informed, integrating mindfulness, CBT, DBT, psychodynamic and narrative principles to support insight and healing.
A bit about me...I became licensed in the state of California in 2011. Prior to that, I received a M.A. in Counseling Psychology from John F. Kennedy University and a B.A. in Psychology with a minor in Women’s Studies from the University of California at Berkeley. I have worked in schools, non-profit agencies, and in private practice, serving diverse populations to include children, adolescents, adult individuals, families, and couples. I look forward to connecting with you.
** También hablo español. No dude en comunicarse conmigo si necesita apoyo. Espero poder conversar con usted pronto.
VirtualAvailable
Has intro video
Authentic
Empowering
Warm
Specialties
Coping Skills
Crisis Intervention
Spirituality
+5
Welcome to my professional practice focused on providing emotional support. Navigating the complexities of life can be challenging, and seeking assistance is a testament to personal strength. As a licensed therapist, I specialize in working with couples, families, and individuals, addressing psychological issues such as emotional distress and relational dynamics.
I offer both Christian counseling and secular therapeutic modalities, creating a secure environment for clients to express their emotions and foster healthier interpersonal connections. My methodology is rooted in evidence-based practices aimed at managing anxiety, facilitating life transitions, and processing past traumas.
Together, we will work on enhancing self-awareness and implementing strategies for positive behavioral change, ultimately paving the way for a more satisfying and enriched life experience. Let’s embark on this transformative journey together!
VirtualAvailable
Has intro video
Authentic
Solution oriented
Empowering
Specialties
Anxiety
Life Transitions
Men's Issues
+8
Hi, I’m Luke Lorefice, a therapist and college/career counselor dedicated to helping men, young adults, including neurodivergent students and those facing emotional or academic challenges, find clarity, confidence, and purpose. I hold a Master’s in Social Work from Simmons University and a College Counseling Certificate from UCLA Extension. My work blends mental health expertise with academic counseling, employment, and life transitions. Through Grow and my private practice, Wave Point Counseling, I help clients explore meaningful paths whether that’s higher education, a career pivot, or rediscovering a sense of direction.
VirtualAvailable
Has intro video
Authentic
Intelligent
Solution oriented
Specialties
Addiction
Anxiety
Depression
+10
Starting therapy can feel empowering, confusing, or even intimidating—and it’s worth taking a moment to recognize the courage it takes to take this first step toward caring for your mental health. I strive to create a safe, supportive, and welcoming environment where you can explore challenges related to anxiety, depression, self-care, and more. My goal is to help you strengthen communication and boundaries with yourself and others so that you can improve your quality of life and move toward the future you envision. Therapy is not just about overcoming obstacles—it’s also about personal growth. Together, we’ll clarify your goals and identify strategies to help you move toward them, whether that means change over the next month, six months, or a year. You’ll leave our sessions with practical insights and “next steps” you can put into action right away. I believe life’s purpose isn’t simply to be happy, but to find meaning—and within that meaning, joy emerges. While the journey isn’t always easy, it can be transformative. I am a Licensed Clinical Social Worker, Certified Addictions Professional, Internationally Certified Drug Counselor, and Behavior Analyst. I take a strength-based approach, helping you use your unique abilities to address challenges. I integrate Cognitive Behavioral Therapy (CBT), Interpersonal Therapy, and Motivational Interviewing to empower you in creating lasting change. Most importantly, I bring a relaxed, compassionate, and trustworthy presence, fostering a therapeutic relationship where you feel safe and supported.
VirtualAvailable
New to Grow
Specialties
Anxiety
Family Conflict
Life Transitions
+8
I’m a warm, curious, and practical Licensed Marriage and Family Therapist with a background in biology and research. I approach therapy with an appreciation for the complexity of people and the systems in which we live. I strive to create a genuine, safe, and nonjudgmental space where you can take off the mask, speak honestly, and explore what is really happening.
Available
New to Grow
Specialties
Anger Management
Anxiety
Life Transitions
+4
I am licensed in California with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, anger management, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Available
New to Grow
Specialties
Anxiety
Depression
Fertility & Reproduction Issues
+5
Hello, I'm Brettina. The decision to go to therapy is an important first step in taking care of yourself and your mental health. Life is a journey, and sometimes it helps to have some support along the way. I am currently only seeing adult patients. I especially feel passionate about helping women through all stages of life and struggles, including infertility, pregnancy loss, PMDD, and menopause. I also have vast experience supporting first responders with the trauma they have witnessed.
Offers in-person in Fresno, CA - Accepting clients in CAAvailable
New to Grow
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
+4
Hi, I’m Sarah! I’m a Licensed Clinical Social Worker who believes therapy should feel like a space where you can show up exactly as you are. I work with older adolescents and adults navigating anxiety, depression, OCD, grief and loss, chronic illness, relationship and family challenges, and major life transitions. My approach is warm, collaborative, and individualized. I want to understand not only what you’re struggling with, but who you are and what matters most to you.
My background includes providing therapy across a range of settings, including clinical mental health, private practice, partial hospitalization (PHP), intensive outpatient (IOP), and community-based programs. I also have extensive experience supporting individuals and families navigating epilepsy, chronic health conditions, and the emotional and life challenges that can accompany them.
Available
New to Grow
Specialties
ADHD
Anxiety
Depression
+6
Hi I'm Rinad, I'm a Licensed Clinical Social Worker (LCSW) based in Orange County, California. I provide telehealth and in-person therapy for children and adults. I support clients with cultural stress, ADHD, trauma, depression, and anxiety by offering a strengths-based and client-centered approach.
My communication style is non-judgmental, warm, and validating. I provide a supportive environment where you can fully express yourself while giving you agency to express and identify what approach works best for you.
Available
New to Grow
Specialties
Anxiety
Emotional Regulation
Life Transitions
+5
I believe therapy should be a space where you feel heard, understood, and supported without judgment. I believe in meeting you where you are and working together at a pace that feels comfortable for you. I have experience supporting adults through challenges such as anxiety, depression, trauma, grief and loss, relationship concerns, life transitions, stress, and employment-related challenges. I draw from different therapeutic approaches depending on your needs, while keeping our work personal and realistic. Most importantly, I want you to feel that you have a safe space to be honest, process what you’re going through, and work toward meaningful change.
Available
New to Grow
Specialties
Depression
Life Transitions
Self Esteem
+9
Nice to meet you!
I'm glad to cross paths with you as you're thinking about taking the next steps towards your own mental health journey. Seeking and asking for help can be one of the most difficult parts but I hope to help make that journey a bit easier for you. I have been a therapist for the past 5 years helping both children and adults, however, am now wanting to focus on supporting people navigating life transitions (school, work, relationships), depression, self-esteem, loneliness, as well as men's issues. I hope that I can be someone to help you with whatever it is that you may be going through and know that you don't have to do it alone. Asking for help is the strongest and most courageous thing we can do.
Available
New to Grow
Specialties
Child or Adolescent
Depression
School Issues
+6
Hi, Hola! My name is Patricia Leon, and I am a Spanish/English Bilingual Licensed Marriage and Family Therapist (LMFT).
Are your children struggling to manage their emotions? Are behavioral concerns affecting their performance at school, friendships, or relationships with others? Are you experiencing challenges with parenting or simply feeling overwhelmed by the demands of everyday life? If so, I may be able to help.
I believe that everyone encounters challenges and struggles throughout life that can sometimes feel overwhelming and impact overall well-being. My goal is to support individuals and families in developing healthier coping strategies, strengthening emotional regulation, building resilience, and navigating life’s challenges within a safe, supportive, and non-judgmental therapeutic environment.
My therapeutic approach is eclectic, drawing from a variety of modalities and interventions. I tailor treatment to each individual’s unique needs, strengths, and goals, with an emphasis on personal growth, healing, and meaningful change.
Whether you or your family are navigating emotional, behavioral, relational, or life-transition challenges, you do not have to face them alone. I would be honored to support you on your journey toward greater emotional well-being and resilience.
Available
New to Grow
Specialties
Anxiety
Depression
Trauma and PTSD
+6
I am a therapist who provides a strength-based, client-centered, and trauma-informed approach to care. I believe each person is the expert on their own life, and I work to meet clients where they are while supporting them in identifying their strengths, goals, and capacity for growth. My hope is to create a space where clients feel heard, respected, and safe to show up as themselves—without fear of judgment.
Available
Authentic
Empowering
Direct
Specialties
Autism
Parenting
Women's Issues
+10
Hi! I'm Dr. Carolynn Gray, a Licensed Clinical Psychologist with 15+ years of experience in mental health. People who work with me get a lot of clarity about the next steps in their mental health journey, confidence that they are doing what they can to reach their goals, and tools for navigating mental health needs in the complex and ever-changing world we live in.
VirtualAvailable
Authentic
Empowering
Humorous
Specialties
Childhood / Intergenerational Trauma
Emotional Regulation
Trauma and PTSD
+6
Justin Delgado, LCSW137554 - stands on principles that include integrity, mutual respect, and growth. A qualified and competent licensed clinical social worker with extensive experience in a variety of social service environments (community mental health, residential treatment, independent living, telehealth/office, worker compensation). Justin is dedicated to promoting learning, healing, and advancement. In collaboration, working to resolve challenges and establish a path to peace.
Offers in-person in Sacramento, CAAvailable
New to Grow
Specialties
Addiction / Substance Use
Anxiety
Trauma and PTSD
+6
I’m Alexandra Irish, an LMFT and LPC with over a decade of experience working in the mental health field and six years of experience as a therapist. Throughout my career, I have had the opportunity to work with individuals from diverse backgrounds and with a wide range of needs, including individuals involved in mental health and drug court programs, high school students, veterans, and clients in private practice.
Over the past three years, I have focused on building my private practice with the goal of creating a therapeutic environment where clients feel supported, understood, and empowered to make meaningful changes in their lives.
I started my private practice to create greater balance for my family while continuing to pursue my passion for providing compassionate, high-quality mental health care. I believe that therapy is a collaborative process, and I strive to create a safe, welcoming space where clients can feel comfortable being themselves and working toward the life they want.
Available
New to Grow
Specialties
Anxiety
Childhood / Intergenerational Trauma
Emotional Regulation
+10
Hi, I’m Marissa! I’m a Licensed Clinical Social Worker who believes therapy can be meaningful without feeling stiff or overly clinical. I work with adults, couples, and families navigating anxiety, ADHD, grief, trauma, relationships, life transitions, and the general messiness of being human. My style is warm, down-to-earth, and collaborative, with plenty of room for humor, honesty, and those “wait…that actually makes so much sense” moments.
Available
New to Grow
Specialties
Anxiety
Depression
Emotional Regulation
I am a Licensed Marriage and Family Therapist with experience supporting clients navigating anxiety, depression, life transitions, and other challenges that can arise throughout life. I have worked in outpatient settings since becoming a therapist in 2022 and have developed an eclectic, collaborative approach to therapy that is adaptable to each client’s unique needs.
I believe therapy is a client-centered process, and I value taking the time to get to know each person, understand their goals, and create a space where they feel heard and supported. I recognize that therapy is a complex and vulnerable experience, and that life continues to happen alongside the work we do in therapy. My goal is to meet clients where they are while helping them remain connected to the goals they are working toward.
I draw from several therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Client-Centered Therapy, and Motivational Interviewing. I am also trained in Eye Movement Desensitization and Reprocessing (EMDR), which I may incorporate when appropriate.
I know that finding the right therapist is an important part of the therapeutic process, and I recognize that I may not be the right fit for everyone. I am committed to helping clients feel supported in finding an approach and therapist that best meets their needs. Ultimately, I strive to create a collaborative therapeutic relationship where clients can explore their feelings, patterns, and relationships while developing greater understanding and meaningful tools for navigating life.
Available
New to Grow
Specialties
Anxiety
Childhood / Intergenerational Trauma
Life Transitions
I’m a Licensed Marriage and Family Therapist who believes therapy should feel human, comfortable, and genuinely useful. My style is warm, conversational, supportive, and direct when needed. I work with people navigating anxiety, life transitions, relationships, self-esteem, and those times when life simply feels overwhelming. I use humor when appropriate and want you to feel like you can show up exactly as you are—without having to have everything figured out first.
Available
Often rebooked
Warm
Open-minded
Authentic
Specialties
Eating Disorders
Mood Disorders
Anxiety
+7
If you’re feeling overwhelmed, stuck, or not like yourself lately, you’re not alone! Hi, I'm Dr. Griffiths - a clinical psychologist who works with children, teens, and adults who may be feeling overwhelmed, stuck, or unsure of how to move forward. Reaching out for support can be difficult, and my goal is to create a space where you feel comfortable, understood, and not alone in what you’re going through.
I have extensive experience working with children and adolescents, and I also enjoy supporting adults as they navigate life transitions, stress, and emotional challenges. I work with concerns including anxiety, depression, mood disorders, self-harm, eating disorders, and autism spectrum disorder. I’ve also worked in higher levels of care and with individuals transitioning from recent hospitalization, which has deepened my understanding of how important it is to feel supported during vulnerable times.
My approach is person-centered and collaborative. I meet you where you are and tailor therapy to your unique needs and goals. I also incorporate Dialectical Behavior Therapy (DBT) skills to help with emotion regulation, distress tolerance, and building healthier relationships.
Whether you’re seeking support for something specific or just know that something doesn’t feel quite right, therapy can be a place to better understand yourself and begin making meaningful changes. I’d be honored to be part of that process with you.
VirtualAvailable
Solution oriented
Warm
Specialties
First Responders/Healthcare Workers
Life Transitions
Military/Veterans
+10
I am a compassionate and dedicated therapist specializing in helping individuals navigate profound life challenges, find resilience, and step into a place of true healing. I provide a safe, non-judgmental space for you to process pain, discover inner strength, and reclaim your narrative. My therapeutic style is integrative, collaborative, and trauma-informed. I tailor our work to your unique needs and prioritize building a strong, trusting therapeutic relationship where you feel deeply seen and understood.
VirtualAvailable
New to Grow
Specialties
Anxiety
Depression
Perinatal / Postpartum
+6
I’m a compassionate therapist who believes that therapy should feel like a safe space where you can be your authentic self without fear of judgment. I see myself as someone who listens deeply, meets people where they are, and walks alongside them as they navigate life’s challenges. I value creating a genuine therapeutic relationship built on trust, empathy, and collaboration.
Available
Authentic
Warm
Intelligent
Specialties
ADHD
Anxiety
Grief
+9
Welcome! I'm Andrea Irvine, a Licensed Clinical Social Worker in California. I work with adults struggling with the impacts of a life transition or ADHD and are ready to understand how their nervous system shapes their mood, habits, and coping with day-to-day challenges. Has your life changed in such a way that your happiness, sense of self, or health is now affected? Are you feeling overwhelmed, cycling through feelings of anxiety, depression, or grief? Life changes and challenges can negatively affect our overall well-being, relationships, and work and it's not uncommon to feel stuck, fearful, depleted, or disappointed. Seeking support through therapy can be an important resource and an opportunity for you to make positive, long-term changes in your life. I am committed to providing you with a safe, compassionate and collaborative space where you may bring your whole self and we can focus on the interconnection between your mind and body. Together, we will explore your concerns, identify your needs and goals, and practice skills to support your healing and personal journey to wellness.
I bring over 15 years of clinical experience working with adults from various backgrounds and cultures. In addition to therapy, I worked in large hospital systems as part of the medical team and specialized in crisis intervention and support services for patients and their caregivers in the Intensive Care Units. I have a passion for helping others and I'm here to support you.
I earned my Master of Social Work (MSW) with a concentration in Health from UC Berkeley and a B.A. in Psychology with a minor in Alcohol and Drug Studies from Loyola Marymount University. I am an ADHD-Certified Clinical Services Provider with specialized training in ADHD focused care. I am also a Clinical Supervisor for Associate Social Workers.
VirtualAvailable
Often rebooked
Authentic
Humorous
Warm
Specialties
Anxiety
Family Conflict
Trauma and PTSD
+9
I’m a bilingual Latina therapist. I support individuals who feel stuck overwhelmed with emotions or painful relationship patterns. Many of my clients are super caring personas que dan mucho, sometimes to their own detriment. I specialize in helping those getting better from difficult or unhealthy relationships, including survivors of domestic violence. My approach is warm, honest, and culturally attuned, so you can feel truly understood while also supported in creating real change.
VirtualAvailable
New to Grow
Specialties
Depression
Emotional Regulation
Life Transitions
I’m a Licensed Clinical Social Worker and U.S. Navy veteran who provides culturally responsive therapy to adolescents ages 14 and older and adults. I believe therapy should be a space where you can show up as your whole self and feel seen, heard, and understood without judgment. My goal is to create a supportive environment where clients can be honest about what they are experiencing while developing practical tools to help them move forward.
I work with clients experiencing depression, grief and loss, major life transitions, relationship and family challenges, low self-esteem, difficulty with emotional regulation, and periods of feeling stuck, disconnected, or uncertain about what comes next. With adolescents, I enjoy helping young people navigate identity development, self-esteem, peer and family relationships, school stress, emotional regulation, and the challenges that come with transitioning into adulthood.
Cultural competence is an important part of my work. I have a particular passion for working with clients of color and recognize that culture, family expectations, identity, community, and lived experiences can influence how we understand ourselves and how we experience the world. I strive to create a therapeutic relationship where these experiences can be openly explored and respected rather than overlooked.
My therapeutic style is warm, collaborative, practical, and direct. I don’t believe therapy has to feel overly clinical or disconnected from your everyday life. We will work together to identify patterns that may be keeping you stuck, recognize your strengths, develop healthier ways of coping, and create realistic changes that support the life you want to build. Whether you are an adolescent figuring out who you are or an adult navigating a new chapter, therapy can be a place to grow, reconnect with yourself, and move forward with greater confidence.
Available
Authentic
Solution oriented
Warm
Specialties
Anxiety
Depression
LGBTQ
+5
Hello, my name is Rachel and I am a Licensed Clinical Social Worker. Choosing to begin therapy can be extremely difficult, so congratulations on taking the first step. I hold certifications in Trauma-Informed Care, Dialectical Behavior Therapy (DBT), and Mindfulness. I also specialize in Cognitive Behavioral Therapy (CBT), Strength-Based, and Narrative approaches. As an African American woman, I understand the significance of intersectionality and how vital client centered care is.
VirtualAvailable
New to Grow
Specialties
Anxiety
Emotional Regulation
Trauma and PTSD
+10
I am a Licensed Professional Clinical Counselor and hold a PhD in Counselor Education and Supervision. I work with adults navigating trauma, anxiety, emotional challenges, life transitions, and experiences that can leave us feeling stuck. I bring both professional and life experience to my work and strive to create a space that feels comfortable, genuine, and free of judgment. My approach is collaborative and practical, and I tailor therapy to each person rather than expecting everyone to fit into the same approach. I am trained in EMDR and also incorporate CBT, DBT, solution-focused strategies, and trauma-informed care based on each client's needs. I value helping people better understand themselves, build on their strengths, and make meaningful changes in their lives.
Available
New to Grow
Specialties
Eating Disorders
Serious Mental Illness / Crisis
Trauma and PTSD
+4
My ideal client is someone coping with anything from daily stressors to severe mental illness—feeling overwhelmed, misunderstood, or simply stuck. They may be navigating complex relationships, the aftereffects of trauma, or struggling with symptoms that disrupt their sense of self. Some may have tried therapy before; others are seeking a fresh, compassionate approach. What they share is a hope for change, a desire for clarity, and the drive to find new ways forward—whether that's healing, understanding themselves, or just feeling “okay” again.
As a seasoned therapist with advanced NMT training and a passion for innovation, I use a person-centered, solution-focused approach, blending therapeutic modalities to fit your unique needs. Fluent in English, Tagalog, and conversational Mandarin, I provide support that is compassionate, adaptable, and culturally sensitive.
If you want to be met with both expertise and genuine care, you’re in the right place. I embrace individuality and creative problem-solving, helping clients find hope even in tough situations. We'll collaborate closely—finding what works for you—so you never face challenges alone.
Available
Solution oriented
Intelligent
Warm
Specialties
Anxiety
Life Transitions
Self Esteem
+10
I’m dedicated to helping adults and families navigate the complexities of life transitions, depression, anxiety, trauma, abuse, adjustment challenges, grief and loss, relationship stress, and self-esteem issues. With over 15 years of experience in social services, I bring a compassionate, trauma-informed, and culturally aware lens to the therapeutic relationship. My passion lies in helping individuals strengthen communication, set healthy boundaries, express emotions, and reconnect with their sense of self.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
Life Transitions
Trauma and PTSD
+6
Hi, I’m Stephanie, a trauma therapist dedicated to supporting individuals through healing, growth, and self-discovery. I specialize in helping clients navigate trauma, anxiety, and the challenges of everyday life — whether you're facing a major transition, feeling overwhelmed by stress, or simply needing space to reconnect with yourself. Above all, I aim to provide a warm, open, and nonjudgmental space where you can feel safe enough to be fully yourself. I believe that therapy works best when you feel genuinely seen and supported. Through our work together, we will focus on building effective coping skills, deepening self-awareness, and developing the tools needed to manage life’s challenges with greater confidence and resilience.
VirtualAvailable
Empowering
Warm
Authentic
Specialties
Addiction / Substance Use
Anxiety
Trauma and PTSD
+3
Welcome! My name is Lorrie!
Life can be challenging and complicated. Choosing a therapist doesn’t have to be. I believe that building a safe, nurturing, genuine, open, and honest therapeutic relationship with you is the best way to connect. First, I will help you figure out what you want and why. Together, we will work to explore areas of your life that are challenging to set you on a path of happiness, fulfillment, and purpose. You don't have to go through this alone.
Are you tired of relapsing?? Tired of struggling to stay sober?? My experience in the field of Substance Abuse allowed me the privilege of helping those struggling with addiction and mental health disorders as well as their families. I have worked in this field for the past nineteen years and it has given me a compassionate perspective for those struggling to get and stay sober. I am enthusiastic and passionate about helping you find unique and creative solutions to problems. Parents, would you like some peace in your home? Are you tired of the lying and manipulation? Need support dealing with a teen with addiction issues? I can help.
VirtualAvailable
Often rebooked
Authentic
Solution oriented
Warm
Specialties
Anxiety
Depression
Trauma and PTSD
+9
I have been licensed for 35 years. I received my degree in clinical psychology from George Fox University. I specialize in PTSD, depression and anxiety. I use EMDR and CBT to address trauma. I enjoy helping people discover stories they have been living that no longer work for them. Hope is an essential quality to have as you embrace new narratives and ways of being in the world. I am committed to honesty and compassion as you discover new ways of being. I employ a style that is relational and collaborative. Faith has been an important part of my journey and I am comfortable incorporating that into your work if you desire.
VirtualAvailable
Warm
Solution oriented
Authentic
Specialties
Anxiety
Child or Adolescent
Women's Issues
Hello! I am a Licensed Marriage and Family therapist based in California. I have been supporting individuals, adolescents, and families in community agencies and hospital settings. I have experiences working with adolescents, families, and adults in Community, School-Based settings, and hospital settings. I specialize in working with individuals who have experienced trauma and who also may be experiencing a range of additional presenting concerns or diagnoses, such as ADHD, PTSD, depression, anxiety disorders, family or other relational challenges.
VirtualAvailable
Warm
Intelligent
Open-minded
Specialties
Anxiety
Child or Adolescent
Trauma and PTSD
+5
Do you feel overwhelmed by every day life? Are you dealing with negative thoughts that keep you from feeling your best? Do you struggle with self-care and self-compassion?
Together we can identify how to help you feel in control of your thoughts, feelings and actions again. We will work towards increasing your ability to cope with difficult feelings or stressful life events and get you back on track with managing the different parts of your life. We will use mindfulness practices including meditation and gratitude to help you feel grounded and centered. Let's remember to be kind to ourselves!
My experience includes working with children as young as 5, teenagers and adults. I have 14 years of experience working with teenagers as a high school counselor. I enjoy bringing art and play into sessions to help build a variety of skills and insight.
Reaching out for help in any capacity can be a difficult task, especially when it comes to mental health. I am here to help and I will work toward creating a safe space for you to feel seen and heard. I will use a cognitive behavioral approach (understanding the connection between our thoughts, feelings and behaviors) as well as other evidence-based practices to best support your needs.
VirtualAvailable
Authentic
Empowering
Humorous
Specialties
Anxiety
Depression
Trauma and PTSD
+10
Hi! I'm Antonio Martin Aceves Santiago... But I go by Tony. I'm a Licensed Marriage and Family Therapist from California who currently resides in Santa Barbara. I got my BA at UCSB and my Masters in Clinical Psychology from Antioch Universtiy-Santa Barbara. I have been practicing since 2021, I've researched therapeutic work through video game therapy in college (yes I even gave my class a 101 on my approach working with kiddos and adults through this method), I've worked in Community Mental Health, Group Practice and was the clinical coordinator for a crisis residential unit. I've provided Individual therapy to children, teens, adults, couples therapy and family therapy. However I specialize working with children,teens and adults.
VirtualAvailable
Often rebooked
Empowering
Warm
Solution oriented
Specialties
Depression
Grief
Life Transitions
+10
Hi and welcome! We all struggle with the human condition from time to time. As your therapist I’m here to meet you with genuine connection, to truly see and hear you. It's only in a safe, supportive space that we can truly unpack the thoughts, feelings, and patterns that shape our lives and create lasting, intentional change. I offer a unique blend of motivational coaching and in-depth therapy. Together, we’ll take a holistic look at your unique humanness - your strengths, struggles, values and patterns - while working toward practical, goal-oriented solutions that help you reduce emotional suffering and move forward in your life, relationships, and career.
VirtualAvailable
Empowering
Authentic
Open-minded
Specialties
Addiction
Grief
Men's Issues
+12
Hi there! I’m Jeff.
Do you feel alone, stuck, or unable to reach your potential in your relationships, career, or overall health? Is it hard to accept yourself or others? Are you struggling to communicate with the people you care most about? YOU deserve support!!
I help people through life changes, anxiety, depression, grief, and addictions. We can explore what works and does not work in your life and find useful next steps together. With evidence-based approaches, we can empower you to take action on what matters most to you.
I applaud you for your courage to explore therapy and support options. In safe and compassionate conversations, we will learn together what can increase your overall satisfaction and sense of connection in life. Let’s start that journey together!
NOTE: At this time, I am not working with minor clients.
SCHEDULING NOTE: While some assistance may be offered during sessions, clients are responsible to schedule follow-up sessions to ensure a desired and treatment-recommended frequency. Unless otherwise agreed upon, if no session occurs for 3 weeks, the therapeutic relationship may be considered terminated. Thanks for assisting in keeping services and progress workable!
VirtualAvailable
New to Grow
Specialties
ADHD
Anxiety
Depression
+10
I’m an experienced psychotherapist with a broad clinical background working with clients across the lifespan and a wide range of mental health concerns and life challenges. Over the course of my career, I’ve worked with children, adolescents, adults, and older adults—from individuals facing significant mental health challenges and trauma to those simply needing support, clarity, or direction during a difficult season of life. I also support fellow therapists as they navigate personal and professional challenges. I bring that depth of experience to a practice that is warm, collaborative, and practical, helping clients better understand themselves, navigate challenges, and make meaningful changes in their lives.
Available
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Trauma and PTSD
+15
Hi! I'm Ceylan . My name is pronounced "Jay-lahn". I'm Turkish.
Are you dissatisfied with your life? Your relationships? Your work? Are you over-thinking? Are you beating yourself up? Are you struggling to make decisions about how to move forward to build the life you really want? Maybe you even know what you want but you are blocked somehow from moving forward?
Therapy is a wonderful place to explore and overcome what is standing in your way. Whether you have unresolved trauma which created thoughts and behaviors which are no longer helpful to you. Or you’re struggling to connect to others and unable to form and keep supportive and meaningful relationships. Maybe your daily habits, or even addictions, are keeping you from being your best self.
For over 13 years now, I have been supporting folks in their mental health recovery journey by creating a safe space to explore what it would take to have a fulfilling and meaningful life. Much of this journey involves clarifying and aligning with personal core values, improving relationships, and implementing healthier and more enjoyable coping skills and daily routines.
I know the real you is in there, possibly blocked by self-doubt and unhelpful thoughts that could be saying "who do you think you are to ask for more?" You have one precious and fleeting life! Let’s explore together how to make the most of it. I believe in you!
VirtualAvailable
New to Grow
Specialties
Anxiety
Depression
Trauma and PTSD
I’m a Licensed Clinical Social Worker with a warm, transparent, and down to earth approach to therapy. I believe therapy should be a space where you can show up exactly as you are without feeling judged or like you have to say the “right” thing. I’m genuine and interactive in sessions, and I use humor when appropriate because therapy can address difficult things while still feeling human and relatable.
I work with individuals and couples who may be struggling with anxiety, depression, relationship difficulties, life transitions, boundaries, self-esteem, attachment, or patterns that seem to keep repeating. One of my strengths as a therapist is helping clients recognize those patterns and understand not only what they are doing, but why they may be doing it. Together, we look at where those patterns came from, how they may have helped you at one point, and whether they are still serving you today.
My approach is collaborative, supportive, and direct. I’m not the type of therapist who will simply sit back and nod for an hour. I’ll listen, ask questions, offer another perspective, challenge you when it may be helpful, and celebrate the progress you make along the way. I incorporate approaches such as CBT, DBT, solution-focused therapy, attachment-based work, and IFS concepts depending on your individual needs.
Whether you’re trying to build healthier relationships, strengthen boundaries, better understand yourself, navigate a difficult transition, or finally break a pattern you’re tired of repeating, my goal is to help you develop greater insight and make changes that actually feel meaningful and sustainable in your everyday life.
Available
Often rebooked
Warm
Authentic
Empowering
Specialties
Anxiety
Coping Skills
Depression
+5
Hi there, I’m Cynthia!
Do you feel overwhelmed with life’s challenges and are looking to restore balance and moderation to promote a sustainable lifestyle? Has your self-esteem taken a hit due to the constant changes and expectations of society? Are you looking to improve or change the trajectory of your life?
I assist adults who experience mental health concerns that range from anxiety, depression, impulse control, inattentiveness, behavioral concerns, relationship challenges and difficulties with establishing healthy boundaries. Collaboratively, we can regain control of your thoughts and actions by exploring underlying concerns that are driving destructive behaviors and develop effective ways to improve overall functioning in all environments.
VirtualAvailable
Often rebooked
Authentic
Warm
Solution oriented
Specialties
Mood Disorders
Self-Harming
Suicidal Ideation
+3
Hello! As a licensed clinical therapist, I provide respectful and compassionate services to help you identify your goals, and support you in coping with challenges along the way to achieving them. I have a social justice orientation that recognizes the impact of oppression, discrimination, and marginalization on mental health. I believe that everyone deserves to be treated fairly and kindly, and that our behaviors serve a function, whether unhealthy or healthy, understood or misunderstood.
I work with clients who struggle with various issues, such as anxiety, depression, trauma, stress, relationship problems, identity, and self-esteem. I use evidence-based approaches that are tailored to your unique needs and preferences. Some of the techniques I use include teaching skills around emotion regulation and distress tolerance, incorporating narrative therapy practices and cultural relational understanding of trauma and healing.
My aim is to create a safe and supportive space where you can explore your thoughts, feelings, and experiences without judgment. I will listen to you with empathy and curiosity, and help you find new ways of understanding and effectively responding to what is coming your way. Together, we will work on developing your strengths, fortifying your resiliency, and further embodying your values in your day-to-day life.
If you are interested in working with me, please contact me to schedule a consultation. I look forward to hearing from you and supporting you on your journey.
VirtualAvailable
New to Grow
Specialties
Anxiety
Depression
Life Transitions
+4
Hello there! I am a Licensed Marriage & Family Therapist (LMFT). I have practiced for 20 years. I help adults navigate anxiety, stress, depression, life transitions, and relationship challenges with compassion, practical tools, and insight. Together, we'll build on your strengths so you can feel more confident, connected, and hopeful about your future.
Available
Often rebooked
Authentic
Warm
Solution oriented
Specialties
Anxiety
Domestic Violence
Trauma and PTSD
+3
Hi there, I'm Robyn.
Are you feeling overwhelmed and stressed with life transitions or the pressure of daily life? Do you find it challenging to set healthy boundaries in relationships, both personal and work? Do you find yourself constantly ending up in toxic relationships? Are you finding yourself less satisfied, fulfilled and feeling anxious or depressed?
I help people learn how to better understand the unhealthy dynamics of their relationships as well as navigate life stressors to develop better relationships and enhance life satisfaction. I will also provide skills and tools for managing anxiety or depression. I play an active role in the therapeutic process and we will work together to identify what's working and what's not working and work to bring back balance and satisfaction.
My communication style is calm, warm and empathic and my goal is to create a safe and supportive space for you to feel comfortable sharing and being open.
VirtualAvailable
Warm
Authentic
Humorous
Specialties
Anxiety
Depression
Parenting
+10
I'm Tanner Furgeson, and I believe that therapy is most effective when it feels like a genuine, collaborative relationship. My approach is client-centered, which means I want to understand your experiences, relationships, and what is most important to you. I see my role as walking with you as we explore what may be getting in the way of the changes you want to make. I hope to create a space where you can feel heard, respected, and comfortable being yourself.
Available
Often rebooked
Authentic
Intelligent
Empowering
Specialties
Anxiety
Depression
Life Transitions
+10
I am a licensed Clinical Psychologist based in California with over 20 years of experience practicing, researching, teaching, and supervising in the field of clinical psychology. I have had the privilege of supporting many adults in their efforts to overcome challenges arising during times of life transition such as starting/graduating school, beginning/changing careers, coping with the death of a loved one (including reproductive losses), relationship challenges/changes, and unexpected traumatic events in life. These challenges may include depression, anxiety, trauma, stress management, substance misuse, and grief among others. I am trained in Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Motivational Interviewing (MI), Cognitive Processing Therapy (CPT), and Trauma Focused Cognitive Behavioral Therapy (TF-CBT). I will approach our work together through a holistic lens aiming to offer hope for healing as well as discovery of meaning and fulfillment in life. Let's work together on developing a clear direction to help you live a life that you feel is worth living, however you define it!
VirtualAvailable
Often rebooked
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Grief
+10
Hello and welcome! I'm a Licensed Marriage and Family therapist (LMFT) based in California. I received my Masters Degree from Phillips Graduate Institute and have been providing therapeutic services in a variety of settings with multiple populations for over 14 years.
With years of experience in the field, I bring a deep understanding of the complexities of human relationships and the impact they have on your overall well-being. I draw from evidence-based therapeutic modalities, including cognitive-behavioral therapy (CBT), solution-focused therapy, attachment and family systems theory, to help you navigate through your challenges and achieve the outcomes you desire. In our sessions, we will work collaboratively to explore your concerns, uncover underlying patterns, and develop practical strategies for overcoming obstacles.
VirtualAvailable
Authentic
Warm
Intelligent
Specialties
Anxiety
Depression
Trauma and PTSD
+10
I’m Cory Sullivan, a Licensed Clinical Social Worker trained at the University of Southern California. I’m passionate about helping people find their “new normal” after traumatic injury or chronic illness, and I bring both clinical and lived insight into the grief and identity shifts that can follow. I take an eclectic, integrative approach to anxiety and depression, blending practical tools, psychoeducation, and collaborative support. My clients know they don’t have to face this alone — we work through it together.
VirtualAvailable
New to Grow
Specialties
Childhood / Intergenerational Trauma
Family Conflict
Grief
+3
I’m a therapist who believes you can be professional without being stiff and therapeutic and losing the human connection. I’m warm, conversational, engaged, and genuinely curious about the people I work with. You won’t find me sitting silently and nodding for an entire session. I’m going to talk with you, ask questions, offer feedback, challenge you when needed, and help you look at things from perspectives you may not have considered before.
I believe therapy works best when you feel comfortable enough to be yourself. Bring your humor, your quirks, your frustration, your tears, your cussing and fussing. All of you is welcome in the room. You don’t need to perform, impress me, or speak in “therapy language.”
I’m compassionate, but I’m also big on accountability. I won’t judge you, but I also won’t always tell you what you want to hear. Sometimes growth means recognizing our own patterns, taking ownership of the things we can change, and having uncomfortable conversations. I’ll support you through that process while also respecting that you are the expert on your own life.
My approach is collaborative, culturally responsive, and tailored to the person sitting in front of me. I want us to understand not only what you’re experiencing, but also how your relationships, culture, identity, experiences, values, and environment have shaped you.
Most of all, I want therapy with me to feel human. We can do serious, meaningful work without every moment feeling heavy. We may laugh. We may have hard conversations. There may be moments of insight and moments when we have to sit with something uncomfortable. Through all of it, you can expect me to show up authentically, engage with you, and create a space where you can do the same.
Available
Specialties
Anxiety
Depression
Family Conflict
+5
Nice to meet you!
My name is Liliana and I am a bilingual (English & Spanish) Licensed Clinical Social Worker based in Los Angeles, offering telehealth therapy to adults across California. I specialize in helping clients navigate anxiety, stress, and mood-related challenges. My style is inquisitive, grounded, and collaborative. I bring curiosity, empathy, and deep respect for each person’s unique journey, while also offering practical tools to help clients navigate the ups and downs of life and manage their current symptoms.
VirtualAvailable
Often rebooked
Humorous
Open-minded
Authentic
Specialties
Depression
Men's Issues
Parenting
+8
Hello, my name is Gabriel Perfecto, LMFT - I received my Bachelor of Arts in Psychology at San Jose State University and my Master of Arts in Counseling Psychology with an emphasis on Marriage and Family Therapy at the University of San Francisco.
Throughout my career, I've worked in community mental health clinics serving those with severe mental illness and a criminal justice history. I've worked with Santa Clara County's Mobile Crisis Response Team to assist community individuals who may be experiencing an acute mental health crisis. Additionally, I've conducted therapy to children, adolescents, young adults, adults, and couples within the private practice space.
I enjoy utilizing a wide range of clinical modalities which include a person-centered approach and combination of Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused, and Gottman Method for couples.
VirtualAvailable
Often rebooked
Empowering
Warm
Authentic
Specialties
Anxiety
Depression
Trauma and PTSD
+5
I’m a mental health therapist dedicated to helping individuals who are in the process of finding themselves. I work with clients who may feel uncertain about their identity, direction, or sense of purpose, and who are ready to explore those questions in a supportive, nonjudgmental space. My goal is always to support you in the way you need and give you the ability to make changes to improve your life.
VirtualAvailable
Often rebooked
Authentic
Direct
Solution oriented
Specialties
Anxiety
Coping Skills
Depression
+2
Hola! Just pause for a moment and give yourself credit for taking the first step toward bettering your mental health. I know it can feel empowering, confusing, and maybe even a little scary all at once, but you're here, and that's a huge step in itself.
I'm a bilingual LCSW based in Southern California, practicing for about 5 years. I help clients manage emotional distress, regulate behavior, and work toward lasting change. I build trust and provide a safe space where we normalize that life includes both highs and lows across emotional, social, and developmental areas. It would be both an honor and a privilege to accompany you on this part of your journey.
"The human race has only one effective weapon, and that is laughter." – Mark Twain
VirtualAvailable
