My goal as a therapist is to provide support and encouragement to you during challenging times. I believe my role is to use my education and experience to help you achieve your desired outcome and help you find ways to learn to live with your present life circumstances. I specialize in evidence-based treatments for a wide range of conditions including anxiety, depression, career issues, difficult life transitions, adverse childhood experiences, grief & loss, relationship issues, anger management & domestic violence, and athletic performance. I grew up in a small coastal town in Northern California, and graduated from Humboldt State University. From there I moved to Redding California and started my career as a Marriage and Family Therapist.
What can clients expect to take away from sessions with you?
Clients can expect to feel heard, seen and accepted. They will be able to safely address their concerns and collaborate with this clinician to come up with a direction for treatment.
What treatment methods and tools do you utilize?
I utilize an integrative approach provide individualized treatment based on each client’s unique needs. I have extensive training in Cognitive Behavioral interventions and other therapeutic approaches including Narrative, Psychodynamic and Solution Focused therapy.