Licensed to practice in California and accepts 10 insurances. Specializes in Trauma and PTSD, Emotional Regulation, Childhood / Intergenerational Trauma and 6 more.
(he/him)
New to Grow
Justin Delgado, LCSW137554 - stands on principles that include integrity, mutual respect, and growth. A qualified and competent licensed clinical social worker with extensive experience in a variety of social service environments (community mental health, residential treatment, independent living, office). Justin is dedicated to promoting learning, healing, and advancement. In collaboration, working to resolve challenges and establish a path to peace.
In your first session, we will engage in easy going conversation. A discussion built around getting to know each other and what brought you to therapy. Additional topics to be explored are the pace of your learning, healing, and growth. Finally, scheduling and coordination are covered to assure continuity of care.
Our humanity is what forges connection. Pragmatism is at the forefront of my therapeutic approach, focusing on effectiveness. In every meeting you learn therapeutic skills to put me out of a job, yes, skills that support your path to peace. I incorporate evidence-based techniques that are proven to foment real change. In collaboration equal effort is required, and I am dedicated to your successful outcome. Completing regular assessments, we discover what's working or not working, and use your strengths and values to address challenges.
This clinical social worker enjoys engaging in healthy collaboration with people committed to real change. My expectations include participation, honesty, and willingness to learn. Working primarily with trauma to relieve and relinquish emotional dysregulation, flash backs, trouble sleeping, relationship instability, dissociation, psychosis, along with other life challenges involving feeling mentally out of balance. My work with children, youth, adults, and families focuses on addressing life challenges with innovative solutions.
In practice, CBT is utilized to explore the interchange between thoughts, emotions, and behaviors. Develop skills to address difficult challenges that interfere with fulfillment of best self.
In practice, DBT is utilized to explore mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness. Learn to view the world from a dialectical frame. Let go of the past, recognize the future is ahead, and be empowered to live now!
In practice, EMDR is utilized to explore and learn about the impact of traumatic experiences on mind and body. Develop skills to cope with what happened by tapping into methods that stimulate natural healing.
In practice, humanistic approaches allow for healthy connection and attunement. Promotion of self-determination creates opportunity to reaffirm values and explore meaning and purpose through vigorous collaboration.