Justin Delgado

(he/him)

LCSW, 1 year of experience

New to Grow

Clients say this provider is

Authentic
Open-minded
Solution oriented

About me

Justin Delgado, LCSW137554 - stands on principles that include integrity, mutual respect, and growth. A qualified and competent licensed clinical social worker with extensive experience in a variety of social service environments (community mental health, residential treatment, independent living, telehealth/office, worker compensation). Justin is dedicated to promoting learning, healing, and advancement. In collaboration, working to resolve challenges and establish a path to peace.

Get to know me

In our first session together, here's what you can expect

We will engage in easy going conversation. A discussion built around getting to know each other and what brought you to therapy. Additional topics to be explored are the pace and style of learning preferred. Finally, scheduling and coordination are covered to assure continuity of care.

The biggest strengths that I bring into our sessions

Our humanity is what forges connection. Pragmatism is at the forefront of my therapeutic approach, focusing on effectiveness. In every meeting you learn therapeutic skills to put me out of a job, yes, skills that support your path to peace. I incorporate evidence-based techniques that are proven to foment progress. In collaboration equal efforts are required, your investment in self is a vital component to therapy, and I am dedicated to your successful outcome. Completing regular assessments allows the opportunity to remain informed about your overall mental wellbeing. Assessments also inform our care plan and assure appropriate objectives are prioritized.

The clients I'm best positioned to serve

This clinical social worker enjoys engagement with people committed to real change. My expectations include participation, honesty, and willingness to learn about yourself. Working to relieve or relinquish emotional dysregulation, relationship instability, disruptive mood changes, anxiety, depression, along with other life challenges involving feeling mentally out of balance. My work with children, youth, adults, and families involves the exploration of meaning and purpose, and advancement toward life goals.

Other specialties

Anxiety

Depression

Serves

Individual Therapy

Identifies as

Licensed in

Location

Offers in-person in 333 University Ave, Sacramento, CA 95825, 200

Virtual

My treatment methods

Cognitive Behavioral (CBT)

In practice, CBT is utilized to explore the interchange between thoughts, emotions, and behaviors. Develop skills to address difficult challenges that interfere with fulfillment of best self.

Dialectical Behavior (DBT)

In practice, DBT is utilized to explore mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness. Learn to view the world from a dialectical frame. Let go of the past, recognize the future is ahead, and be empowered to live now!

EMDR

In practice, EMDR is utilized to explore and learn about the impact of traumatic experiences on mind and body. Develop skills to cope with what happened by tapping into methods that stimulate natural healing.

Person-centered (Rogerian)

In practice, humanistic approaches allow for healthy connection and attunement. Promotion of self-determination creates opportunity to reaffirm values and explore meaning and purpose through vigorous application of personal strengths. Examining choice or acceptance there is opportunity to learn about yourself, and discover what life means to you.

, 9 ratings

3 ratings with written reviews

October 25, 2026

Justin had a great ear for the concerns I have in coparenting and how to be able to easily recognize and promote a solution to help create the best possible outcome without conflict. He is very helpful and easygoing, definitely makes it easier to cope with life's struggles.

Verified client, age 55-64
Review shared after session 1 with Justin

October 16, 2026

What I connected with the most was his background and childhood story. He made me feel like he was someone who could relate to me in a way. Not just because of his experiences, but also his cultural background. When discussing the long term goals of our sessions, he made me feel understood about what my needs were and was realistic with a game plan on how we could improve my mindset and build the right skills to heal from past hurts and learn how communicate with my family and my community.

Verified client, age 25-34
Review shared after session 1 with Justin

October 5, 2026

acknowledged my strengths and encouraged me to pour into myself. sometimes when life goes on you do not really pay attention to everything else. It just takes that one person like Justin to give you a clear view. Very supportive as well, will acknowledge how you feel in every situation no matter what he also doesn't view things as "right or wrong" and "good or bad".

Verified client, age 18-24
Review shared after session 2 with Justin