Therapists in {{providerLocation}}

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New to Grow

Warm
Solution oriented

Specialties

Anxiety
Addiction
Family Conflict
+9
I have been privileged being a therapist for over 40 years. I have worked as a probation officer, child protection worker and directer of various treatment programs. I have also been in therapy which gives me a perspective of the the value of therapy as both a client and therapist. I enjoy working with folks in the recovery community, first responders and those who had traumatic childhoods. I respect the courage it takes to ask for help. I treat your courage with honor and dignity.
VirtualAvailable
Warm
Intelligent
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+6
Are you feeling frustrated, "stuck", stressed, or hopeless? This can happen at different points in our lives. There can be challenges, traumatic events, a feeling of loneliness, and hopelessness. Sometimes one needs support during significant transitions in life. Therapy can provide an opportunity to explore your feelings during these times. Finding a therapist who will listen, be supportive, and help guide you toward the path of life you want to lead is important. I am a clinical psychologist with over 15 years of expertise in providing psychotherapy services to individuals of all ages, couples, and families. In my practice, I help my patients learn about patterns that impact their lives and help them learn how to cope and thrive. I provide a safe and non-judgmental space for you in this process. If you are ready call me for a free 30-minute consultation to see if I can help you discover a healthy way to belong and enjoy life. I provide services in English and Spanish.
VirtualOffers in-person in Glendale, CA - Accepting clients in CAAvailable
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New to Grow

Specialties

Anxiety
Career Counseling
Coping Skills
+10
I am a licensed Clinical Psychologist with 23+ years of experience helping adults in a variety of mental health settings. I presently offer online individual therapy for adults residing in California. My style is interactive, collaborative, supportive, strength-based, and solution-focused. Each session is tailored to your individual needs. Therapy can be as brief as a few weeks or longer depending on your treatment goals.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
Depression
Life Transitions
+5
I am a depth-oriented psychotherapist with over 25 years of experience working from psychodynamic perspective. My work helps clients explore unconscious patterns, relational dynamics, and the deeper meaning behind emotional challenges and life transitions. I have worked with individuals, children, and couples to develop lasting change that arises through insight, imagination, emotional experience, and moving to a richer relationship to one's inner life.
VirtualAvailable
Intelligent
Empowering

Specialties

Anxiety
Depression
Grief
+10
As a Licensed Clinical Social Worker in California, I help adults navigate anxiety by developing healthy coping skills and setting clear, attainable goals. I look forward to learning your unique story and supporting you on your journey toward self-acceptance.
VirtualAvailable

Often rebooked

Warm
Empowering
Authentic

Specialties

Anxiety
Depression
Spirituality
+11
Hello, my name is Brigitta. I empower individuals to take back their lives by identifying their strengths, identity, and learn useful skills to help develop a future with hope and expectation. Together, we will explore what is making you stuck by utilizing a holistic approach and address issues of the mind, body, and spirit to strengthen you as an individual. I utilize elements of various modalities with each individual to find out where the wounds began, to close the doors to an unresolved past, to reframe negative core beliefs and its maladaptive influence, and to work towards healthy goals for your future. I can integrate faith-based counseling to build resilience and hope at your request. Our sessions will be a place of safety, growth, and rejuvenation for your soul. I will meet you with a non-judgmental and compassionate approach. As we build our therapeutic relationship, the process of healing and restoration will come. I cannot wait to meet you!
VirtualAvailable
Direct
Open-minded
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+9
Hello! I’m a Licensed Marriage and Family Therapist based in California with 6 years of clinical experience. I strive to create a supportive, affirming space where you can explore challenges and work toward a more fulfilling life. My approach focuses on helping you build a healthy and grounded sense of self, deepen emotional awareness, and connect with your personal strengths. I am trained in EMDR (Eye Movement Desensitization and Reprocessing), a powerful method for processing trauma and reducing emotional distress. In my spare time, I enjoy playing pickleball, checking out local events, and being active outdoors.
VirtualOffers in-person in Long Beach, CA - Accepting clients in CAAvailable
Authentic
Open-minded

Specialties

Anxiety
Life Transitions
Post Partum
+7
My inspiration to become a therapist came from my parents, who immigrated to the United States with resilience, compassion, and determination to create a better life. Watching them navigate barriers while raising 7 children and running a small business taught me perseverance, growth, and kindness. From their example, I learned that even in hardship, barriers can be broken down with humility, care, and compassion. I carry those lessons into my work, integrating my expertise in the field and real-life wisdom into my work walking alongside with clients. For over a decade, I’ve worked in advocacy and mental health, serving underprivileged and underserved communities primarily the Latinx community. I support individuals from many walks of life, including those struggling with trauma, anxiety, depression, postpartum challenges, PTSD, multigenerational trauma, and relationship difficulties.
VirtualAvailable

Often rebooked

Intelligent
Humorous

Specialties

Anxiety
Coping Skills
Self Esteem
+4
With 7 years of experience as a Licensed Marriage and Family Therapist and Licensed Professional Clinical Counselor in California, I offer a warm, supportive space for adults to understand and manage anxiety. I use Acceptance and Commitment Therapy (ACT) to help you reconnect with what matters most and find effective ways to cope with life’s challenges.
VirtualAvailable

Often rebooked

Solution oriented
Empowering
Warm

Specialties

Anxiety
Life Transitions
Women's Issues
+10
As a Licensed Clinical Social Worker in California, I help high-achieving women who feel overwhelmed by anxiety despite keeping everything together on the outside. Using CBT, DBT, and other integrative methods, I offer a supportive space for women to understand the roots of their anxiety, navigate big life transitions, and find real relief.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Grief
Women's Issues
+6
Hello, I'm an experienced therapist with over 25 years in the field. I have always been interested in people’s stories and support clients facing a variety of issues: insomnia, sadness, anxiety, grief/loss, relationship challenges, work and life stress,and lgbtq support. If you are facing a challenge,it may be helpful to talk to an empathetic professional trained to help you develop new perspectives, feel supported and make changes. My focus is on the uniqueness of each client and feel it is important to establish rapport and a partnership so that the therapy experience is collaborative. I will not simply sit and listen but will interact, ask questions, and offer suggestions. I enjoy working with adults of any age in individual therapy. Some of my specialties include stress management, grief and loss, anxiety , self-esteem and supporting clients facing life changes. With more than 25 years of experience, I consider myself an eclectic therapist using an Integrative Holistic approach. I use a variety of tools from different therapies including Rogerian, Cognitive Behavioral, Guided Imagery, Mindfulness, Solution Focused, Client Centered and Family of Origin in order to best support a client’s journey toward relief and wholeness of Mind, Body, and Spirit. I look forward to working with you and invite you to reach out.
VirtualAvailable

Often rebooked

Authentic
Warm
Empowering

Specialties

Anxiety
Coping Skills
Depression
As a psychologist in California, I help adults manage anxiety by using Dialectical Behavior Therapy and creative problem solving to empower you to take charge of your life and reach your potential.
VirtualAvailable
Warm
Authentic
Intelligent

Specialties

Anxiety
Coping Skills
Depression
+2
I'm a Licensed Clinical Social Worker in California, and I help teens and adults who are feeling anxious or overwhelmed find relief and build coping skills. Using approaches like Cognitive Behavioral Therapy, I support you in making meaningful changes and moving toward greater satisfaction in life.
VirtualOffers in-person in Petaluma, CA - Accepting clients in CAAvailable
Intelligent
Authentic

Specialties

Anxiety
Perinatal Mental Health
Post Partum
+6
Hi, I’m Susan. I’m a licensed therapist offering online therapy in California for adults and moms who are feeling anxious, overwhelmed, or just worn down by the day-to-day demands of life. Many of the people I work with are capable, high-achieving, and used to getting things done, yet feel emotionally exhausted, on edge, or stretched too thin inside. In therapy, you don’t have to hold it all together. Our work is collaborative and supportive, with a focus on helping you understand what’s been weighing on you and finding practical ways to feel calmer and more steady in your everyday life. I often work with clients navigating postpartum challenges, ongoing stress and burnout, and midlife transitions such as perimenopause or menopause, when emotions can feel different or harder to manage. I’m thoughtful about cultural identity, family dynamics, and the quiet pressures many people carry, especially when they’ve been expected to stay strong for a long time. We move at a pace that feels safe and manageable, and I’ll meet you where you are. If you’re looking for therapy that feels human, grounding, and genuinely supportive, not rushed or clinical. You don’t have to figure this out alone.
VirtualAvailable
Authentic
Intelligent

Specialties

Anxiety
Depression
Perinatal Mental Health
+9
Hola! I’m a bilingual Licensed Marriage and Family Therapist committed to providing high- quality care through convenient telehealth sessions. Since 2017, I have helped adults, children, and families navigate depression, stress, anxiety, major life events, and issues specific to the Latinx, BIPOC, and immigrant communities. I aim to create a therapeutic experience that is truly your own. Recognizing diverse experiences and backgrounds, I tailor interventions to be both culturally sensitive and responsive to each person's unique situation. I use a holistic, strength-based, and integrative perspective to address the whole person within their environment, rather than isolated symptoms. Using techniques from approaches like CBT and Mindfulness within a Person-Centered framework, I will help support and empower you in recognizing your resilience and provide tools for positive change, resulting in a more fulfilling life.
VirtualAvailable
Warm

Specialties

Anxiety
ADHD
Depression
+4
Let me introduce myself, My name is Crystal and I am a first generation bilingual Latinx therapist. I currently hold a license in Clinical Social Work. I have a B.A in Biological Psychology with a Minor in Communications (Cal State San Bernardino), and a Master's degree in Social Work (USC). I have worked in various mental health settings, from working in a mental health urgent care where I worked with many who were in crisis, to working at a residential treatment center where individuals had severe mental illness, worked in a substance abuse clinic running groups, worked for a crisis hotline, and in private practice as a therapist. I feel that my experience in mental health has helped me to become a well-rounded and compassionate therapist overall. I am a trauma informed therapist who allows openness, and a safe space for my clients to heal. My purpose is to help my clients identify and work through their thoughts, emotions, and behaviors to uncover their true authentic selves. I am always keeping up with the latest mental health research to educate my client's because I have their best interest at heart.
VirtualAvailable
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New to Grow

Authentic
Open-minded

Specialties

Anxiety
Addiction
Family Therapy
+7
I am very fortunate to have found my purpose in the practice of psychotherapy. Being able to work every day while at the same time recognizing it as my purpose in my life is an honor. As a result, I truly love what I do. Approach: My therapeutic approach is collaborative and client-centered, focusing on your unique needs and goals. Whether you're seeking individual support, relationship challenges, or struggling with family dynamics, through an eclectic approach, I am here to help guide and accompany you on your journey to recover your True Self and live a life of purpose.
VirtualAvailable
Authentic
Empowering

Specialties

Anxiety
Child or Adolescent
Family Therapy
+6
As a Licensed Marriage and Family Therapist in California, I help children, teens, and adults navigate anxiety by using creative and art-based approaches to foster growth and resilience. I believe in working together to find strengths and solutions that make life in California feel more manageable and fulfilling.
VirtualAvailable

Often rebooked

Solution oriented
Authentic
Empowering

Specialties

Anxiety
Depression
Self Esteem
+10
Hi there, I'm Edward, a Licensed Clinical Social Worker. I have a diverse background in my years working in the mental health field which includes having two Masters in Social Work and Criminal Justice. I have worked with families, individuals, and couples, with issues such as anxiety, depression, behavioral issues, thought disorders, and emotional disturbances. I have worked in a variety of different settings that have helped me develop a unique skill set in addressing overall mental health. Some examples include outpatient/inpatient care, hospice, the prison system, and the education system. My approach is collaborative and I strive to make my patients feel understood and heard throughout the process. I often explain to them that even though I may be the professional, they are the professionals of their own lives and it's just an honor to play a small part in supporting them.
VirtualAvailable
No reviews yet
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New to Grow

Specialties

Anxiety
ADHD
Life Transitions
+10
Welcome! I'm Sorrenta, an LMFT with over two decades of experience in private practice. Creating a safe space that is rooted in trust, I am dedicated to getting to know the real you. Life has many ups and downs and having the right person to turn to is essential in order to live your best life. My approach tends to follow a collaborative goal oriented style. I blend Cognitive behavioral work along with an attentive, curious and at times humorous approach. My goal is to help you feel the way you want to feel, in order to take the steps you yearn to take in order to heal, create change, and start really living as your authentic self. Yes therapy is work, however with the right connection, you will come to enjoy your sessions and the process of change.
VirtualAvailable

Often rebooked

Empowering
Solution oriented

Specialties

Anxiety
Depression
Life Transitions
+9
Hi! I’m a Licensed Clinical Social Worker in California with over 10 years of experience supporting children, adolescents, adults, couples, and families. I offer a warm, culturally responsive space for those feeling overwhelmed, emotionally exhausted, or stuck, and I help clients navigate anxiety, depression, trauma, life transitions, and relationship challenges using practical, supportive approaches that build coping skills, emotional balance, and confidence in everyday life.
VirtualAvailable
Solution oriented
Intelligent
Empowering

Specialties

Anxiety
Depression
Life Transitions
+5
I am an LCSW, licensed in both New York and California, and have been working as a clinician for over 25 years. I have worked with ethnically and culturally diverse groups of clients, from toddlers to seniors and every age in between. My style is very interactive and I consider my role to be a partner with my clients - we work together to set goals, figure out strategies and work towards resolutions. I am also a firm believer that a good match is crucial to the therapeutic process - we both need to feel a connection and level of comfort as far as a working relationship for the therapy to be effective. Interested in seeing if we are a good match to work together? Please feel free to contact me and/ or schedule an appointment, we can chat and decide.
VirtualAvailable

Specialties

Anxiety
Coping Skills
Depression
+6
Hola, I'm Norma, a Licensed Clinical Social Worker in California dedicated to helping older adults manage anxiety using compassionate, culturally sensitive care. Together, we’ll navigate life transitions and find new ways to cope, so you feel understood and empowered.
VirtualAvailable
Empowering
Authentic
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+8
I'm a Licensed Marriage and Family Therapist in California, and I help adults work through anxiety and build self-esteem so they can break free from patterns shaped by past experiences. My approach centers on supporting women ready to begin their healing journey and create meaningful change.
VirtualAvailable

Specialties

Anxiety
Depression
LGBTQ
+3
I am a Licensed Marriage and Family Therapist located in the state of California. I received my Master's Degree from Antioch University Los Angeles and have been practicing for 18 years. Working together, I help adults work to find solutions to ongoing issues causing anxiety, sadness and loneliness in their lives so they may become the best version of themselves.
VirtualAvailable
Direct
Solution oriented
Authentic

Specialties

Anxiety
Coping Skills
Depression
+7
Hi, I'm Luis, a Licensed Marriage and Family Therapist supporting adults and older adults in California who are struggling with anxiety. I help you develop healthy coping skills to manage overwhelming emotions and regain balance in your daily life.
VirtualAvailable
No reviews yet
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New to Grow

Solution oriented
Open-minded

Specialties

Anxiety
Depression
Women's Issues
+10
I am a Licensed Marriage and Family Therapist (LMFT) with nearly two decades of experience supporting adults through life’s challenges. I earned my Master’s degree in Counseling Psychology in 2007 and have been licensed since 2011. Over the past 19 years, I have worked in a variety of clinical settings, and in 2021 I opened my private practice—an experience I have deeply enjoyed, particularly the opportunity to build meaningful, long-term therapeutic relationships with adult clients. I specialize in working with adults navigating anxiety, depression, life transitions, relationship challenges, grief and loss, and recovery from trauma. My clinical work is grounded in the belief that healing and growth happen within safe, supportive relationships. I am especially passionate about helping individuals develop healthier ways of relating to themselves and others while learning tools to manage stress, emotional overwhelm, and the impact of past experiences. My path into this work was shaped early on by my family. Growing up with a psychologist and a public health nurse as parents, I was surrounded by values of service, compassion, and care for others. From a young age, I knew I wanted a career centered on connection, support, and uplifting people during difficult moments in their lives. Before entering private practice, I spent many years working in county-contracted, nonprofit agencies throughout California, serving adults, children, and families from historically underserved communities. This work deeply informed my clinical perspective and strengthened my commitment to providing accessible, culturally responsive, and respectful care. Today, I bring that same dedication, experience, and heart into my private practice, offering a warm, collaborative, and supportive space for clients seeking healing, growth, and meaningful change.
VirtualAvailable
Direct
Authentic

Specialties

Anxiety
Coping Skills
First Responders/Healthcare Workers
+3
I am a client centered therapist, which means I believe that the client is the expert on their experiences. I ask questions, am open to feedback, and trust the client's capacity for growth and self-actualization. Additionally, I provide coping skills and evidenced based practices to help clients in these areas. I also use art therapy in my practice, which is workable in telehealth.
VirtualAvailable
Solution oriented
Authentic

Specialties

Anxiety
Addiction
Trauma and PTSD
+7
Hello! I am a Licensed Clinical Professional Counselor (LPCC) based in California and a Licensed Professional Counselor in Texas. I obtained my Master's degree from the Chicago School of Professional Psychology and have been practicing for 18 years. I specialize in assisting adults dealing with challenges such as addiction, anxiety, depression, relationship issues, and trauma, helping them overcome obstacles preventing them from living life to the fullest.
VirtualOffers in-person in Elk Grove, CA - Accepting clients in CAAvailable
Warm
Empowering
Intelligent

Specialties

Anxiety
Depression
Career Counseling
+2
Hello, my name is Diana De La Torre. I am a Bilingual Licensed Marriage and Family Therapist who specializes in helping people (children, teens, adults) with the difficult parts of their lives. I'm compassionate, understanding, and patient, and I'm committed to helping you reach your goals. I know how difficult it can be to open up to someone. But I'm here to listen without judgment, and I'll help you work through your problems in a safe and supportive environment. I'm confident that we can work together to make a difference in your life. I believe that everyone has the potential to heal. I'm here to help you find your inner strength and resilience, so you can overcome whatever challenges you're facing. I'm committed to helping you reach your full potential.
VirtualAvailable
Authentic
Warm
Open-minded

Specialties

Anxiety
Mood Disorders
Self Esteem
+8
Hello. I went to school in Humboldt County, (so yes, I'm very free spirited,) and I now live in the SF Bay Area. I’ve been practicing for 9 years with 150+ clients with various backgrounds & experiences. My favorite modality is Humanistic or Person Centered therapy because I believe everyone has the capacity to use their strengths to heal wounds and move forward to find fulfillment in life.
VirtualAvailable
Direct
Authentic
Solution oriented

Specialties

Anxiety
Depression
Mood Disorders
+4
As a Licensed Marriage and Family Therapist in California, I help adults navigate anxiety by fostering authentic, supportive conversations and using approaches like CBT to encourage growth and self-honesty.
VirtualAvailable
Solution oriented
Warm
Authentic

Specialties

Anxiety
Coping Skills
Depression
+6
I'm a Licensed Marriage and Family Therapist in California, and I help adults manage anxiety by working together to find practical ways to move forward when you're feeling stuck or overwhelmed.
VirtualAvailable

Specialties

Anxiety
Child or Adolescent
Coping Skills
+8
I am here to support you along your journey of growth. I am passionate about helping others explore and navigate life challenges. My focus areas include working with families, youth, adolescents, and adults through different hardships, including adjusting to changes, behaviors, and other life stressors. I have seven years of experience working with youth, teens, and adults in the community, school and private practice settings. I focus on creating a safe and supportive space where you can feel heard and empowered while building practical skills to navigate life's challenges. I tailor therapy to each individual's needs, goals and pace.
VirtualAvailable
No reviews yet
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New to Grow

Specialties

Anxiety
Child or Adolescent
Trauma and PTSD
+9
My name is Claudia, and I’ve been working in the helping field for over 14 years. For the past seven years as a therapist, I’ve had the privilege of supporting families, adults, teens, and children through life’s many transitions. I bring a kind, eclectic approach to my work, tailoring therapy to meet each person where they are. My goal is to walk alongside you as you create a meaningful and fulfilling life that aligns with your values.
VirtualAvailable
No reviews yet
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New to Grow

Specialties

Anxiety
Depression
Men's Issues
+10
I’m Patrick Lewis, LMFT, and I work with adults who want to better understand themselves, improve their relationships, and feel more grounded in daily life. Many of my clients struggle with anxiety, self-doubt, emotional overwhelm, or feeling stuck in patterns they can’t quite explain. Clients often tell me I bring a calm presence to sessions and that I’m easy to talk to — even describing therapy as “conversational.” I aim to create a space that feels relatable, nonjudgmental, and safe enough to talk about the things that are hard to say out loud. My approach blends attachment-based insight with practical, evidence-based tools. Together, we slow things down, make sense of patterns, and build skills that lead to meaningful, lasting change. Therapy doesn’t have to feel clinical or intimidating — it can feel like a grounded, honest conversation that helps you grow.
VirtualAvailable
No reviews yet
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New to Grow

Specialties

Anxiety
Grief
Peer Relationships
+9
From a young age, I’ve been drawn to people—their stories, their emotions, and the quiet places where they carry their pain. After experiencing my own seasons of grief and change, I realized how powerful it can be to have someone walk beside you through it. Becoming a therapist felt less like a decision and more like a calling to offer the support I once needed myself. Today, I’m honored to hold space for others as they navigate loss, healing, and the search for themselves again.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
Depression
Life Transitions
+6
You may be here because you’re facing emotional challenges such as depression, anxiety, unresolved grief, trauma, or major life transitions. Experiences like moving homes, changing careers, or navigating the foster care system can leave you feeling stuck, overwhelmed, or disconnected from yourself and your relationships. With a strong background in supporting clients through depression, anxiety, grief, trauma, and life transitions, I help individuals identify and work through the barriers impacting their emotional well-being. As an Arabic-speaking therapist, I understand the importance of language, culture, and feeling truly understood in the healing process. I am committed to creating a safe, compassionate, and culturally responsive space where clients feel genuinely heard and supported. My work is grounded in a person-centered approach, and each session is thoughtfully tailored to your unique experiences, needs, and goals. Together, we will build a nonjudgmental space where you can feel seen, understood, and empowered. Whether you are navigating emotional pain, unresolved loss, or a significant transition, I am here to walk alongside you. If you’re ready to take the next step, I invite you to reach out so we can begin a conversation about how I can support you.
VirtualAvailable
Open-minded
Authentic
Intelligent

Specialties

Anxiety
Grief
Couples Counseling
As a psychiatrist in California, I help adults and older adults manage anxiety using approaches like ACT and CBT, supporting you to navigate challenges and move toward a more meaningful life. My goal is to be here for you without judgment, whether you're coping with anxiety or seeking personal growth.
VirtualAvailable

Often rebooked

Authentic
Warm
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+9
As a Licensed Clinical Social Worker in California, I help adults and older adults manage anxiety by guiding them to identify and challenge negative thought patterns. Together, we’ll build practical coping skills so you can reclaim control and move toward a more fulfilling life.
VirtualAvailable

Often rebooked

Direct
Authentic
Humorous

Specialties

Anxiety
ADHD
Depression
+9
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth, honesty, and deep respect for your story. I’m especially drawn to working with people who’ve had to hold it all together for others, often at the expense of themselves. If you grew up feeling unseen, like you had to shrink yourself to stay safe or lovable, you’re not alone—and you don’t have to keep doing it that way. In our work together, I’ll meet you with curiosity and compassion. I’m here to help you understand where your patterns come from, reconnect with the parts of yourself that got buried, and figure out what healing actually looks like for you. There’s no pressure to be perfect—just space to be honest, explore what matters, and feel a little more free.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
Coping Skills
Depression
+8
I am a Licensed Clinical Social Worker with over 16 years of experience providing compassionate, evidence-based mental health services to children, adolescents, and adults. Throughout my career, I have supported individuals navigating anxiety, mood challenges, life transitions, relationship concerns, and emotional regulation difficulties. My approach is collaborative and client-centered, grounded in creating a safe, supportive environment where individuals feel truly heard and understood. I work alongside clients to strengthen emotional well-being, build practical coping skills, and develop greater insight into patterns that may be keeping them stuck. By integrating evidence-based strategies with empathy and individualized care, I help clients create meaningful, lasting positive change in their lives while honoring their unique strengths and experiences.
VirtualOffers in-person in Tehachapi, CA - Accepting clients in CAAvailable
No reviews yet
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New to Grow

Specialties

Anxiety
Domestic Violence
Sexual Abuse
+7
I’m a Licensed Marriage and Family Therapist who helps clients reconnect with themselves through a body-based, mindfulness-centered approach to healing. Many of the people I work with carry the effects of trauma, anxiety, attachment wounds, or painful life experiences that still feel present in their bodies and minds. I work from a mindfulness-based practice of “being with what is,” while helping clients use their bodies as allies in the healing process. Through a collaborative, compassionate, and trauma-informed approach, I support clients in moving out of survival mode and into greater safety, clarity, and emotional freedom. I strive to create a warm, nonjudgmental space where healing and growth feel possible.
VirtualAvailable
Intelligent
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+7
Welcome to my counseling practice, where we will work together in a solution-focused approach to help you with whatever life-changing events, decisions or issues you have facing you in your life. I am a Licensed Professional Clinical Counselor in California and a Licensed Mental Health Counselor in Florida, and a Florida Supreme Court Family Mediator. It is my honor to assist you in your journey to a better life.
VirtualAvailable
Authentic
Empowering
Warm

Specialties

Anxiety
Eating Disorders
Trauma and PTSD
+7
Welcome! Taking the step to seek therapy is a courageous move, and it’s a powerful indicator that you’re ready to embrace positive change. This journey can feel daunting, but it’s a testament to your openness and commitment to creating a life filled with hope, fulfillment, and new possibilities. I specialize in supporting individuals through anxiety, depression, food-related issues, and trauma. I also offer guidance to stressed parents of children with special needs. My approach is centered around two main goals: first, helping you achieve regulation in your body and nervous system, and second, fostering a compassionate understanding of your mind’s patterns to guide it towards healthier choices. Because mental health is deeply personal, I tailor my approach to what best suits your needs. We might use a top-down approach, focusing on thoughts, beliefs, and values, or a bottom-up approach that listens to your body's sensations and messages. Often, a combination of both methods works best. I draw from a range of techniques, including Internal Family Systems, Acceptance and Commitment Therapy, Polyvagal Theory, and various somatic interventions. Together, we’ll explore which methods resonate most with you and create a path forward that aligns with your unique journey.
VirtualAvailable
No reviews yet
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New to Grow

Open-minded
Solution oriented

Specialties

Anxiety
Military/Veterans
Trauma and PTSD
+8
Feeling stuck and ready to take the next step in your life? You’re not alone. I support clients who are navigating anxiety, self-doubt, and long-standing unresolved challenges by helping them explore their experiences with curiosity, compassion, and safety. My goal is to help you feel more connected to yourself, trust your inner voice. I see therapy as a collaborative partnership. Together, we’ll identify goals that matter most to you whether that’s improving relationships, building self-esteem, addressing unresolved challenges, or figuring out what’s next when you’re ready for change but unsure where to begin. I primarily integrate evidence-based therapeutic methods, with EMDR as the central approach guiding the treatment process
VirtualOffers in-person in Upland, CA - Accepting clients in CAAvailable
Warm
Empowering
Solution oriented

Specialties

Anxiety
Depression
Grief
+4
Welcome to my page! I am a Licensed Marriage and Family Therapist practicing in California. I completed my Masters from Hope International University and have been practicing over the last 7 years. Previously, I enjoyed a successful career as a Cytogenetic technologist, a science background in genetics that I feel adds to the science of the brain (psychology) to better support my clients. I absolutely love working with teens, adults and older adults supporting them in their most vulnerable moments of their lives to facilitate healing, develop healthy skills, and /or find their purpose in life.
VirtualAvailable
Empowering
Authentic
Challenging

Specialties

Anxiety
Depression
Trauma and PTSD
+7
As a Licensed Marriage and Family Therapist in California, I help adults and older adults manage anxiety using evidence-based approaches like CBT and DBT. My goal is to support you in finding your unique strengths so you can navigate life's challenges with greater confidence.
VirtualAvailable
Warm
Authentic

Specialties

Anxiety
Depression
Women's Issues
+10
Hi, I’m Ashley. I’m a therapist who specializes in supporting individuals navigating trauma, depression, anxiety, and major life transitions. My approach is collaborative, compassionate, and grounded in evidence‑based practices like Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), and Written Exposure Therapy (WET). I work to create a space where you feel heard, respected, and empowered to move at your own pace. In our work together, we’ll explore the patterns, beliefs, and experiences that shape how you feel today, and we’ll build practical tools to help you move toward healing, clarity, and a greater sense of control in your life. My goal is to meet you exactly where you are and support you in getting where you want to be.
VirtualAvailable
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New to Grow

Specialties

Anxiety
Coping Skills
Depression
+10
I am a compassionate mental health therapist who works collaboratively with clients to create a supportive, respectful space for growth and healing. I use evidence-based approaches such as CBT, trauma-focused CBT, and solution-focused therapy to help individuals build practical coping skills, reconnect with their strengths, and work toward meaningful change. My goal is to help clients feel heard, empowered, and supported as they navigate life’s challenges.
VirtualAvailable

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