Therapists in California

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New to Grow

Specialties

Anxiety
Child or Adolescent
Depression
+6
I am a Bilingual Spanish-speaking Licensed Marriage and Family Therapist in California. I specialize in working with children, adolescents, young adults, and families to navigate challenges and build stronger relationships. My experience includes providing individual therapy in community mental health, conducting comprehensive assessments, and collaborating with educators and health professionals to enhance emotional well-being. Modalities I typically utilize in sessions are CBT, DBT, Strength-Based approach, Motivational Interviewing, Solution-Focused, Attachment-based, and Family Systems.
VirtualAvailable
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New to Grow

Specialties

Anxiety
Family Conflict
Military/Veterans
+10
Hello! I'm Yhadira, a Licensed Clinical Social Worker in California with 10 years of experience working with adolescents, young adults, and adults. I'm glad that you're here! Seeking help can be uncomfortable and even scary, so my goal is to help create a therapeutic environment in which you feel safe and supported in. I obtained my degree from the University of Southern California with a specialization in working with veterans/military families. Additionally, I have many years of professional experience in both in-patient and out-patient settings working with people dealing with anxiety, depression, trauma, grief/loss, and difficult interpersonal relationships. My experience includes crisis intervention, individual and group therapy, and short-term solution-focused treatment. My clients have been people from many walks of life, including those that belong to marginalized communities and those that are faced with adversity in their daily lives. My goal is to assist you in reaching your personal goals, navigate challenges with you, and help to empower you so that you become the person you strive to be.
VirtualAvailable
No reviews yet
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New to Grow

Specialties

Anxiety
First Responders/Healthcare Workers
Military/Veterans
+10
I am a licensed clinical social worker in the state of California (LCSW 113586). I earned my Master of Social Work degree in 2019 from California State University, San Bernardino. Over the course of my career, I have had the privilege of working with diverse populations across the lifespan, including children, adolescents, transitional-age youth, adults, and older adults. My professional experience spans a variety of settings, such as schools, nonprofit community-based programs, county mental health programs, and secured facilities, allowing me to develop a broad understanding of the unique challenges individuals face at different stages of life. I have provided both therapeutic services and case management support to individuals experiencing a wide spectrum of mental health needs.
VirtualAvailable
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New to Grow

Specialties

Anxiety
Coping Skills
Peer Relationships
+4
My name is Erick, and I’m a person-centered therapist who works with adolescents and adults. I utilize a personalized, strengths-based approach, tailoring sessions to your unique needs and helping you meet your specific goals. I have training in trauma-informed care and evidence-based treatment modalities. I strive to provide a non-judgmental, honest, and accepting space that respects your personal values. I take a collaborative approach and welcome your feedback on my style and techniques, so we can shape therapy in a way that works best for you. My goal is to help you feel heard, supported, and empowered as you process life’s challenges and work toward personal growth.
VirtualAvailable
No reviews yet
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New to Grow

Specialties

Anxiety
Depression
I am a licensed therapist in California with over 10 years of professional experience. I’m passionate about supporting clients who are navigating depression, anxiety, stress, family conflicts, trauma, abuse, grief, and loss. I provide video Telehealth services on weekday afternoons and evenings so you can save time and receive care from the comfort of your home. I look forward to meeting you!
VirtualAvailable
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New to Grow

Specialties

Anxiety
Grief
Women's Issues
+5
Hello, I'm Diana. I believe in a collaborative approach to therapy and will be here to help you with exploring and understanding feelings, relationships and experiences you may need more support around. I hope to help you unravel your thoughts and emotions, to promote further self-awareness, and develop healthier coping mechanisms to live a more sustainable and fruitful quality of life. As a 1st generation Asian American, I am here to also help individuals navigate the complexities of cross-cultural relationships. Whether you’re balancing different traditions, values, or communication styles, I provide a supportive space to explore identity, belonging, and connection. My approach honors cultural diversity while focusing on building understanding and resilience. Grief, illness, and loss touch every part of our lives, often leaving us feeling isolated or overwhelmed. I work with clients to process these experiences with compassion, helping them find meaning, healing, and strength in the midst of change. Together, we can create space for sorrow, hope, and perhaps gratitude.
VirtualAvailable
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New to Grow

Specialties

Anxiety
Chronic Illness
LGBTQ
+7
Hello, I am Mark Chaney. I am a therapist who works with a wide range of concerns. Some areas I am very passionate about are disability, chronic illness, LGBTQ, depression and anxiety. Given that I am a therapist who has a physical disability, cerebral palsy. I have a passion for working with those who might be struggling in their disability or health journey. I am also a gay man and have a passion for working with my community.
VirtualAvailable
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New to Grow

Specialties

Anxiety
Life Transitions
Trauma and PTSD
+8
I’m Kasi Barkawi-Buck, a Licensed Marriage and Family Therapist dedicated to supporting adults through life’s challenges with compassion and clarity. I provide a warm, collaborative space where clients can explore emotions, strengthen coping skills, and work through stress, anxiety, relationship concerns, and past trauma. My goal is to help individuals build resilience, deepen self-understanding, and create a more balanced, fulfilling life.
VirtualAvailable
No reviews yet
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New to Grow

Specialties

Anxiety
Depression
Grief
+3
I’m a Licensed Marriage and Family Therapist who is passionate about helping individuals navigate life’s most challenging moments with compassion and clarity. I create a warm, grounded, and nonjudgmental space where clients can feel deeply heard, supported, and empowered to grow. My work is guided by authenticity, connection, and the belief that healing happens through understanding your story and learning new ways to care for yourself.
VirtualAvailable
No reviews yet
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New to Grow

Specialties

Anxiety
Child or Adolescent
Life Transitions
+9
Hi, I’m Jennifer Bobadilla, a Licensed Marriage and Family Therapist. As a second-generation Asian American, I understand the nuances of cultural identity, generational dynamics, and the unique challenges many families face. I work with children, parents, families, and individual adults to help them navigate life’s ups and downs, strengthen connections, and build confidence in managing emotions and relationships. I am deeply passionate about supporting growth and healing, and my approach is warm, empathic, and collaborative. With over a decade of experience across children’s non-profits, adolescent residential treatment centers, community agencies, and private practice, I show up authentically in session, creating a safe and caring space where clients feel heard, understood, and empowered to make meaningful changes that bring more balance, connection, and well-being into their lives.
VirtualAvailable
No reviews yet
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New to Grow

Specialties

Anxiety
Coping Skills
Depression
+1
My name is Tiffany Deneau. I'm a Licensed Clinical Social Worker with over 10 years of experience. I have worked both in the inpatient/outpatient setting and have worked with several populations. My primary focus is improving emotional regulation, improving relationships, increasing self-esteem, and achieving personal growth. I became a therapist because I know what it feels like to no longer want to go on with life. I also know what it feels like to finally be out of the hole l was in and to feel whole again. I know how difficult it is to ask for help, but it's also the best decision one can make.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
Addiction
ADHD
+10
Joseph has over 25 years working in different capacities within behavioral health including running a statewide public health campaign to prevent suicide and eliminate stigma and discrimination of mental health challenges and addressing health disparities as a county cultural competency manager. His personality is engaging, warm and down to earth and he takes an integrative, non-judgmental, client-centered, trauma-informed, culturally humble approach using evidence-based practices to help individuals heal. I provide virtual individual therapy to adults and older adults. Isolation hurts, connection heals. Contact me to facilitate your healing.
VirtualAvailable
Authentic
Solution oriented
Open-minded

Specialties

Anxiety
Couples Counseling
Depression
+10
I believe in the value of building a trusting and safe therapeutic relationship to tap into your internal strength, self-expertise, and self-expression to promote growth and support healing. I am a Licensed Marriage & Family Therapist, #126521, in California, and I graduated with a Master of Arts in Counseling Psychology with a specialization in Expressive Arts Therapy from California Institute of Integral Studies in 2015.
VirtualAvailable
Solution oriented
Direct
Authentic

Specialties

Anxiety
LGBTQ
Substance Misuse
+8
As a psychologist in California, I help teens and adults manage anxiety with compassionate support and proven methods like cognitive behavioral therapy. I strive to create a safe, non-judgmental space for you to work through whatever challenges you're facing.
VirtualAvailable
Warm
Holistic

Specialties

Anxiety
ADHD
Depression
+7
Hi, I’m Arpi, a Licensed Clinical Social Worker and EMDR-trained therapist in Los Angeles. I help adults struggling with anxiety, trauma, OCD (including relationship OCD), ADHD, depression, and perfectionism. My clients often feel stuck in cycles of self-doubt, overthinking, and overwhelm — like no matter how hard they try, it’s never enough. My approach is warm, collaborative, and direct. I’ll create a safe, judgment-free space where you can be fully yourself while we work on practical strategies for lasting change. Along with talk therapy, I use evidence-based tools like EMDR, CBT, mindfulness, and parts work to address the root of what’s keeping you stuck. At the heart of my work is this belief: you are not broken. Together, we’ll help you feel calmer, more confident, and more connected to yourself.
VirtualAvailable
Warm
Authentic
Open-minded

Specialties

Anxiety
Depression
Life Transitions
+2
Hello! I'm a Licensed Clinical Social Worker based in California. I studied Sociology at University of California, Santa Cruz and received my Masters in Social Work from New York University. I have been practicing for 4 years and have mainly worked with adolescents and young adults. I have experience in crisis-intervention, long-term and short term therapy. My approach focuses on gaining personal strength, self-esteem building, and reconnecting with your true self. I specialize in working with anxiety, depression, interpersonal/relationship difficulties, and life transitions. I offer a warm, non-judgmental presence, and a holistic perspective that honors you and your life story. I will meet you with compassion, curiosity, and care as you navigate your journey in therapy. I look forward to working alongside you! Outside of my practice, I enjoy playing guitar, going to concerts, and spending time with my pet rabbit.
VirtualAvailable
Solution oriented
Empowering
Holistic

Specialties

Anxiety
Chronic Illness
Depression
+9
As a Licensed Marriage and Family Therapist in California, I help adults facing anxiety find clarity and resilience with a caring, engaging approach. With tools like EMDR and CBT, I'm here to walk alongside you as you move toward a calmer, more fulfilling life.
VirtualAvailable
Warm
Open-minded
Humorous

Specialties

Anxiety
Depression
Trauma and PTSD
+19
I'm a Licensed Clinical Social Worker in California, and I help adults navigate anxiety by providing a supportive space to explore your experiences and build effective coping skills. Together, we'll use person-centered approaches to help you feel more confident and fulfilled in your life.
VirtualAvailable

Frequently rebooked

Open-minded
Authentic

Specialties

Anxiety
Anger Management
Depression
+10
As a Licensed Marriage and Family Therapist, I help adults and older adults in California manage anxiety using cognitive behavioral therapy. With more than 20 years of experience, I provide a safe space to understand your challenges and support you in making positive changes.
VirtualAvailable
Solution oriented
Empowering
Authentic

Specialties

Anxiety
Career Counseling
Depression
+6
As a Licensed Marriage and Family Therapist in California, I help adults manage anxiety by offering personalized, practical support to navigate stress, relationship challenges, and life transitions. My goal is to help you find effective coping strategies and greater well-being.
VirtualAvailable
Warm
Empowering
Authentic

Specialties

Anxiety
Depression
Life Transitions
+8
Hi, I'm Brenda, a Licensed Clinical Social Worker in California. I help adults manage anxiety by finding healthier ways to cope and build more balanced, fulfilling lives.
VirtualAvailable

Frequently rebooked

Authentic
Solution oriented
Warm

Specialties

Anxiety
Coping Skills
LGBTQ
+7
As a Licensed Clinical Social Worker in California, I help adults and older adults find new ways to cope with anxiety by teaching practical skills and helping you reconnect with your inner strengths. Together, we’ll work to uncover the resources you already have to manage anxious thoughts and build greater confidence in your daily life.
VirtualAvailable
Authentic
Warm

Specialties

Anxiety
Coping Skills
Career Counseling
+5
I'm a Licensed Marriage and Family Therapist in California, and I help adults navigate anxiety using approaches like Cognitive Behavioral Therapy and solution-focused techniques. Together, we work toward self-discovery and finding practical paths to emotional healing.
VirtualAvailable
Empowering
Solution oriented

Specialties

Anxiety
ADHD
Coping Skills
+6
Hi, my name is Sarah and I am an LCSW (Licensed Clinical Social Worker) in CA. I work with adults and the geriatric population, specializing in managing anxiety and depression through a variety of therapeutic modalities. I focus on client-centered therapy and utilize the empowerment model. My approach varies based on the needs of the client. I frequently work with clients through CBT, supportive therapy and strengths-based therapy.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Anxiety
Coping Skills
Depression
As a Licensed Clinical Social Worker in California, I help adults facing anxiety find trusted support and practical guidance to feel better and move forward. With over 15 years of experience, I’m committed to walking alongside you as you work toward relief and greater well-being.
VirtualAvailable
Solution oriented
Warm
Authentic

Specialties

Anxiety
Child or Adolescent
Trauma and PTSD
+8
I'm Rebecca, a Licensed Clinical Social Worker in California, and I help children, teens, and adults work through anxiety by providing compassionate, relationship-focused care. I believe in the healing power of authentic connections and strive to create a safe space for you to share your experiences and find relief from anxiety.
VirtualOffers in-person in Santa Rosa, CA - Accepting clients in CAAvailable
Warm
Empowering

Specialties

Anxiety
Anger Management
Insomnia/Sleep Issues
+10
You want to change your feelings, thoughts, or behaviors, but every time you try, it blows up in your face. (Not literally...hopefully.) How do you get unstuck?! The most important factor is the relationship with your therapist. My main focus is teaming up with you - not telling you what to do - to figure out how to help you create new patterns. My practice mostly revolves around increasing your awareness of what’s happening in your mind and your body – and above all, respecting your experience. My approach focuses on mindfulness, DBT, and post-traumatic growth. This takes work, but with the help of someone you trust, you absolutely can change the structure of your brain! As much as I may be in the most privileged of demographics (see photo), I’ve taken a lifetime’s worth of feeling inferior and deployed it for good: Being able to empathize with you, the client. I've worked extensively with anger, grief, substance use, LGBTQ+-related issues, insomnia, racial identity, relationship issues, sports performance, etc. I have an easygoing way of communicating with clients. My communication style definitely doesn't have that solemn, overly serious tone that you might see depicted in movie therapists. Just to forewarn: My sessions can and will include some (very lame) jokes here and there, but that does not mean I don't take your struggle seriously.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+8
Hi! I'm a Licensed Marriage and Family Therapist based in California. Prior to becoming licensed in 2017, I worked with children and youth in public and private schools as a Behavior Interventionist for over a decade. I also worked in a mental health non-profit providing counseling and other social services to culturally, spiritually, and linguistically diverse populations. My expertise includes working with victims of crimes and domestic violence, immigrants and refugees, and individuals from the South West Asian North African (SWANA) region.
VirtualAvailable
Open-minded

Specialties

Anxiety
Self Esteem
Coping Skills
+3
As a Licensed Marriage and Family Therapist in California, I help adults navigate anxiety using approaches like CBT, EMDR, and Brainspotting. I’m here to support you in building coping skills and feeling more confident as you work through life’s challenges.
VirtualAvailable
Authentic
Open-minded
Solution oriented

Specialties

Anxiety
Obsessive-Compulsive (OCD)
Coping Skills
+4
As a Licensed Marriage and Family Therapist in California, I help teens and adults who are struggling with anxiety find new ways to cope and build confidence. My approach is warm and supportive, and together we work to uncover strengths you may not know you have.
VirtualAvailable
Solution oriented
Empowering
Warm

Specialties

Anxiety
Parenting
Women's Issues
+7
With 6 years of experience as a Licensed Marriage and Family Therapist in California, I help adults manage anxiety by providing relatable support for life’s challenges, including motherhood and life transitions. My approach blends cognitive behavioral therapy and faith-based methods to help you find relief and balance.
VirtualAvailable
Empowering
Intelligent
Solution oriented

Specialties

Anxiety
Coping Skills
Trauma and PTSD
+10
I am a Licensed Clinical Social Worker with a Master’s in Social Work from USC, and I have been supporting individuals through life’s challenges for the past seven years. Throughout my career, I have worked with youth, young adults, and adults navigating anxiety, grief, trauma, and the ongoing impact of stress and emotional overwhelm. My approach is collaborative, compassionate, grounded, and infused with moments of humor when it helps create connection and ease. I draw from evidence based practices including EMDR, CBT, DBT, trauma informed care, and parts oriented work to create a therapeutic experience that feels personal and meaningful. My intention is to help clients understand themselves more deeply, process what has been weighing on them, and build the resilience and confidence needed to move toward a more balanced and fulfilling life. I believe healing is possible, and I am here to walk alongside you as you reconnect with your strength, clarity, and inner capacity for change.
VirtualAvailable

Frequently rebooked

Authentic
Solution oriented
Warm

Specialties

Anxiety
Family Conflict
Grief
+4
As a Licensed Clinical Social Worker in California, I help adults manage anxiety, relationship challenges, and life's transitions. Together, we'll work toward finding balance and building coping skills that fit your unique needs.
VirtualAvailable
Warm
Intelligent

Specialties

Anxiety
Fertility & Reproduction Issues
Grief
+9
Hello. I'm a bilingual English-Japanese Licensed Clinical Social worker based in Los Angeles, California. I've been practicing for 8 and a half years. The majority of my career is based on working for LA County mental health clinics. I've been working with adult clients who suffer from depression, anxiety, relationship issues, cultural assimilation issues and loss and grief (including loss of babies and infertility). I also work with adult clients who suffer from psychosis with the condition of medication compliance.
VirtualAvailable
Challenging
Direct

Specialties

Anxiety
Depression
Eating Disorders
+7
I'm a Licensed Marriage and Family Therapist supporting adults in California who are struggling with anxiety, and I use approaches like CBT, DBT, and ACT to help you make lasting, positive changes. I understand therapy can be challenging, but I'm here to guide and encourage you through every step of your journey.
VirtualAvailable
Warm
Solution oriented
Authentic

Specialties

Anxiety
Depression
Self Esteem
+17
As a Licensed Marriage and Family Therapist in California, I offer adults a heartfelt and supportive space to manage anxiety and life’s transitions. Together, we’ll explore your challenges and work toward healing and self-acceptance in a compassionate environment.
VirtualAvailable

Specialties

Anxiety
Military/Veterans
Obsessive-Compulsive (OCD)
+9
As a Licensed Marriage and Family Therapist (LMFT) and former Army medic, I offer clients a uniquely disciplined and compassionate path to healing. I specialize in evidence-based treatment for challenging conditions, including Obsessive-Compulsive Disorder (OCD) and Hoarding Disorder. My approach is highly structured, drawing on models like Exposure and Response Prevention (ERP) and Habit Reversal Training (HRT), which is especially effective for Body-Focused Repetitive Behaviors (BFRBs) and addiction. My veteran background translates into a deep understanding of trauma and a unique ability to connect with clients seeking a high level of cultural competence and discipline in their therapeutic journey. I empower you to break free from debilitating cycles and achieve lasting change.
VirtualAvailable
Warm
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+5
Welcome! Taking the first step toward therapy is a powerful and courageous decision. Whether you're seeking support for life transitions, navigating overwhelming emotions, or simply desiring a deeper connection with yourself, I am here to walk alongside you. You don’t need to have all the words or even know exactly where to begin—that’s what we uncover together. I offer a compassionate and grounded space where you can safely explore your thoughts, emotions, and experiences. Vulnerability isn’t always easy, but I believe that when someone dares to step into that space, profound growth can happen.
VirtualAvailable
Empowering
Authentic
Solution oriented

Specialties

Anxiety
Coping Skills
Trauma and PTSD
+3
As a Psychologist in California, I help adults move through anxiety and emotional distress by working together to identify and break negative patterns. Using approaches like EMDR and somatic therapy, I provide a supportive space focused on meaningful change and personal growth.
VirtualAvailable

Specialties

Anxiety
Career Counseling
Self Esteem
Hi, I am Danielle. Do you find yourself struggling with motivation or struggling with negative feelings? Are you continuously worrying, resulting in feeling exhausted and irritable? Are you wondering if you will feel normal again? I provide help for those experiencing stress, excessive worry, burnout and lingering unhappiness. I am empathetic, warm, and direct. I am supportive and respectful of clients while offering insight.
VirtualAvailable
Warm
Intelligent

Specialties

Anxiety
Addiction
Depression
+8
As a Licensed Marriage and Family Therapist in California, I help adults explore their thoughts and behaviors in a supportive environment to manage anxiety and achieve personal growth. Together, we use Cognitive Behavioral Therapy to build tools for overcoming challenges and improving your mental wellbeing.
VirtualAvailable
Empowering
Direct
Authentic

Specialties

Anxiety
Couples Counseling
Depression
+10
Hi! I'm a Licensed Marriage and Family Therapist (LMFT) in California, Illinois and Wisconsin. I hold a Bachelor of Science Degree in Labor Studies, a Master of Science Degree in Business Administration, a Master of Science Degree in Psychology, and a Ph.D. in Psychology. I have served on the adjunct faculty of several colleges and universities, including Indiana University, National-Louis University, and Lewis University. I have over eight years of experience working with families (adolescents and adults), providing couples counseling, crisis and community support services. Board Appointments & Scholastic Achievement: Board Member of Illinois Association of Prescribing Psychologists (IAPP) Former Board Member of the Indiana Association of Private Career Schools The National Honor Society in Psychology (Psi Chi)
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
Grief
Self Esteem
+7
Most people don’t need more advice. They need space to slow down enough to hear what’s actually happening inside them. My work is less about fixing and more about listening; not just to the words, but to what’s underneath them. The pace of our conversations will be different from the rest of your life: slower, steadier, more honest. My goal is to help you come into contact with yourself again, to notice what’s true and what you really want.
VirtualAvailable
Intelligent
Empowering
Solution oriented

Specialties

Anxiety
Bipolar Disorder
Depression
+10
Hello, By the time we reach adulthood, many of us find ourselves carrying the weight of unresolved concerns. This emotional “luggage” can give rise to feelings of sadness, loneliness, helplessness, low self-esteem, hopelessness, persistent worry, and many other challenges that affect our daily lives. Let me introduce myself: I am Dr. Varda Hakobyan, a Licensed Clinical Psychologist based in Los Angeles, California. I work with a broad spectrum of psychological concerns, including anxiety, bipolar disorder, depression, trauma, problematic relationships, behavioral issues, and more. These challenges can place a heavy burden on both mind and body, often limiting our ability to build fulfilling personal, social, and professional lives. In my work with you, I draw on an eclectic, integrative approach, tailoring therapy to your unique needs so that our work together supports both healing and meaningful growth. Most importantly, I want you to know that I strive to create a safe, positive, and non-judgmental environment, where we can build a strong foundation of trust. It is within this trustful therapeutic relationship that we can explore the deeper layers of your psyche and support your path toward well-being.
VirtualOffers in-person in Beverly Hills, CA - Accepting clients in CAAvailable
Authentic
Open-minded

Specialties

Anxiety
ADHD
Bipolar Disorder
+10
Hello!! I have been working in the mental health field for two years now and have a variety of experience with different populations, socio-economic levels, and mental health disorders. I have two years of experience in working with Department of Mental Health and a year of internship working in a school district. I have experience working with individuals who have experienced a variety of traumas ranging from sexual abuse to life altering events and I have dealt with crisis management. For the most part I mold myself to my clients needs but I do tend to be a direct person who will always work as hard as you do in helping you reach your goals.
VirtualAvailable
Humorous
Warm

Specialties

Anxiety
Health/Medical Issues
Life Transitions
+10
I am a Licensed Clinical Social Worker with 19 years of experience. My therapeutic approach is client-centered, empathetic, and collaborative. My areas of focus are depression, anxiety, crisis management, living with chronic health conditions, grief, and helping clients develop and/or increase their resilience and ability to cope. My therapeutic approach is an eclectic approach that is tailored primarily using CBT, DBT, solution focused therapy, ERP, crisis intervention, and motivational interviewing. I believe that developing rapport and trust are keys to building an effective client-therapist partnership.
VirtualAvailable
Solution oriented
Authentic

Specialties

Anxiety
First Responders/Healthcare Workers
Trauma and PTSD
+10
My name is Heather Brown. I am a Licensed Clinical Social Worker. I have been a therapist for 18 years and worked with a wide-array of clients in many walks of life. I like the curiosity of life and ways in which we can explore patterns and change and ways we can make adjustments in our lives to change future outcomes. I work for you and my job is to help you have an easier time on your journey through life and help you to meet your goals.
VirtualAvailable
Empowering
Intelligent
Authentic

Specialties

Anxiety
Life Transitions
Older Adults
+9
My practice is focused on a client-centered, humanistic approach that encompasses the treatment of individuals as a whole person. My approach offers a calming and non-judgemental environment to allow the space to explore different pathways to healing. I integrate interventions from evidence-based practices like Cognitive Behavioral therapy, mindfulness and person-centered therapy as well as solution-focused therapy. I try to empower clients to draw on natural strengths for motivation and to develop resilience towards change so that they can continue to grow and heal. I focus on replacing negative coping skills with healthy stress management so that my clients can feel empowered, embrace change and lead fulfilling lives.
VirtualAvailable
Authentic
Solution oriented
Warm

Specialties

Anxiety
ADHD
Depression
As a Licensed Clinical Social Worker in California, I help adults who are struggling with anxiety develop self-love, shift unhelpful thought patterns, and build healthier boundaries so they can feel better about themselves.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Anxiety
Depression
LGBTQ
+10
I’m a Licensed Clinical Social Worker helping adults and teens in California who are feeling anxious or overwhelmed navigate life’s stressors and find more self-compassion. Together, we’ll explore your needs, set boundaries, and work toward valuing your mental health.
VirtualAvailable

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