Therapists in California

Hi! I'm a Licensed Clinical Social Worker and graduated with my Masters from the University of Southern California in 2014. I work with people who are struggling with their self identity due to anxiety and depression. I lead with understanding and commitment toward seeing the fullness of my clients. I enjoy working with clients to see the dualities that exist within our world in order to help them meet their goals.

As a Licensed Marriage and Family Therapist in California, I help adults and older adults manage anxiety by creating supportive spaces to understand and navigate life’s challenges. I use approaches like trauma-informed care and CBT to offer practical tools for lasting change.

As a Licensed Clinical Social Worker in California, I help adults and older adults manage anxiety using Cognitive Behavioral Therapy in a safe, supportive environment. My goal is to help you feel heard and empowered as you navigate life’s challenges.

As a Licensed Marriage and Family Therapist in California, I support adults facing anxiety by providing compassionate, individualized care tailored to your unique needs. Together, we'll work towards greater balance, confidence, and fulfillment in your life.

As a Licensed Clinical Social Worker in California, I help adults and elders navigate anxiety by meeting you where you are and working together toward your goals. With over 13 years of experience, I’m dedicated to supporting clients in overcoming challenges and building a better future.

As a Licensed Marriage and Family Therapist in California, I help adults and older adults navigate anxiety and life's transitions with empathy and a culturally sensitive approach. Together, we explore what's causing stress so you can find more ease and clarity.

As a Licensed Professional Counselor in California, I help adults move beyond just coping with anxiety to truly experiencing and addressing the pain points that hold them back. My approach is experiential and focused, drawing on methods like IFS and mindfulness to create meaningful, lasting change.

As a licensed clinical social worker in California, I help adults address anxiety with a collaborative and client-centered approach. Using methods like CBT and ACT, I support clients on their journey to greater self-awareness and resilience.

As a Licensed Professional Counselor serving California, I help adults who feel overwhelmed or stuck find effective ways to manage anxiety. Together, we'll use evidence-based approaches like CBT and mindfulness to build practical coping skills and support your goals.

My approach to therapy is to help each client or couple adapt and grow from life's circumstances. I help my clients thrive within their community and experience a grounded and vital sense of connectedness to self and all others. I am a firm believer that there are not bad parts / people, only bad roles, patterns and wounds. There is always hope for growth, healing and reclaiming vitality and connection. I utilize a holistic approach that embraces one's intersections and addresses mental, emotional, and somatic (bodily) experiences.

WELOME! So glad you are here. I am a Licensed Clinical Social Worker (LCSW) based in the state of California. I received my Master of Social Work from California State University Bakersfield in 2020 and have been practicing for over 3 years. I have dedicated over a decade to Community Mental Health and helping individuals with severe mental health disorders/illness obtain a better quality of life. My unique style, life experiences, and approach provide a genuine connection.

Often starting therapy can often feel overwhelming. I congratulate you on taking the first step to improving your life. I specialize in working with adults of all ages navigating life transitions, anxiety, depression, trauma, grief, self-esteem, addiction, LGBT+, and Gender. I take a client-centered, collaborative approach to therapy and I’m here to provide a safe and supportive environment where you can be yourself and work to better your circumstances.

Hi, I’m Gisela—a bilingual Licensed Clinical Social Worker with over 20 years of experience supporting adults through life’s unexpected transitions, emotional healing, and personal growth. I specialize in culturally responsive care, using Cognitive Behavioral Therapy (CBT) to help clients understand how their thoughts, emotions, and behaviors interact—and how small shifts can lead to meaningful change. Whether you're navigating grief, anxiety, workplace stress, or simply feeling stuck, I offer a space where your story is honored and your strengths are the foundation of our work.

Hello, and welcome. I'm Jane Griffin, a licensed clinical social worker, with a background in clinical social work and over 20 years of experience supporting individuals through a wide range of life challenges. My professional journey has taken me through diverse settings — from working with military service members and their families, to supporting patients in hospital environments facing acute and chronic illness, to empowering women navigating life transitions, trauma, and identity. These experiences have deepened my understanding of the resilience of the human spirit and the unique complexities we all carry.

As a Licensed Clinical Social Worker in California, I help adults looking for support with anxiety find creative ways to understand themselves and navigate challenges. Together, we explore your experiences and work toward centering your authentic self in a supportive, collaborative space.

Hi, I’m Jessica Castro, a Licensed Marriage and Family Therapist. I’m a mother of two and have been married for 15 years, which gives me a deep, personal understanding of the joys and challenges that come with relationships and family life. With over 10 years of experience in the mental health field, I specialize in working with individuals who are seeking clarity, healing, and stronger connections. My clients often share that therapy with me helps them feel heard, empowered, and better equipped to handle life’s stressors. I’m committed to creating a safe, supportive space where meaningful change can happen.

I have been playing and coaching basketball for years and, in the process, developed a passion for psychology and philosophy. I have a Bachelor’s degree in Kinesiology. I have completed one year of a master’s program with a focus on sports psychology. I received my master’s degree in Marriage and Family Therapy. I wanted to improve my communication, relate better to the people and clients I was working with, understand myself better, and adequately face personal issues and past traumatic events. I consequently developed an interest in mental health, emotional resilience, and intricate family dynamics that shape us as individuals. I became a believer that with the proper support and resources, people could find solutions and become active in authoring preferred narratives. Resourcefulness exists in all people. Additionally, I believe clients are best understood if we take time to reflect on relevant cultural and dominant societal factors to ensure treatment objectives and interventions are consistent with the attitudes and behaviors distinctive of a range of multicultural perspectives and backgrounds.

With 9 years of experience as a Licensed Marriage and Family Therapist in California, I help adults navigate anxiety and day-to-day challenges using a blend of art therapy, mindfulness, and Acceptance and Commitment Therapy to foster growth and self-awareness.

As a clinical social worker I've had the opportunity to work with folks who are in all stages of life. I have experience working with individuals facing struggles with: depression, anxiety, family and interpersonal conflict, grief, life transitions, self-esteem issues, and enhancing self-awareness. I prefer to provide one-on-one therapy rather than couples' work, and enjoy working with adolescents and adults of all ages. My current work leans upon on the theoretical frameworks of: cognitive-behavioral, psychodynamic, mindfulness-based, DBT (dialectical behavior therapy), client-centered, and solution focused therapies. I can assist you to develop healthy coping strategies through self-evaluation, skill building, self- acceptance and healing from abuse. Achieving a healthier approach to the way you think, make decisions, and relate to others can help clear a way to the path you want to take!

As a Licensed Marriage and Family Therapist in California, I support adults facing anxiety by creating a safe, non-judgmental space where we can work together to build coping skills and achieve your goals.

With 9 years of experience as a Licensed Marriage and Family Therapist, I help adults across California manage anxiety, stress, and life transitions with compassion and care.

Hi! I am a Licensed Marriage and Family Therapist (LMFT) based in California. I received my masters in clinical mental health counseling from California State University, Fullerton( go Titans!). I have practiced therapy for the past 6 years. I am a proud queer and gender diverse therapist that has experience working with anxiety, depression, stress, trauma, and life transitions. I strive to provide LGBTQIA affirming care through all of my work.

Clarissa Laughlin, LCSW, is a licensed clinical social worker in Idaho and California who specializes in helping individuals overcome anxiety, depression, PTSD, and related challenges. She integrates evidence-based methods such as CBT, DBT, CPT, and solution-focused therapy to help clients identify their needs, strengthen resilience, and foster meaningful personal growth. Before becoming a therapist, Clarissa trained and showed American Quarter Horses—a background that developed her discipline, intuition, and coaching skills. This unique experience enhances her clinical work, allowing her to combine empathy, structure, and a goal-oriented approach to guide clients toward lasting emotional and behavioral change.

As a Licensed Clinical Social Worker in California, I help adults manage anxiety by building coping skills and fostering supportive connections. I'm here to support you as you navigate challenges and work toward greater control over your mental health.

As a psychologist in California, I help adults and older adults who are struggling with anxiety find healthy coping strategies and support. My approach is direct yet gentle, and I am here to guide you toward greater self-awareness and positive change.

As a therapist, I attempt to provide a safe, supportive space where you can explore your thoughts and feelings without shame, blame, guilt or judgment. I believe it's important to listen to your story, your questions, and help you as you set and reach your goals. I'll help you through teaching you about the patterns may be keeping you stuck, then applying the best approach to help you with practical tools, developing healthy and effective coping skills, challenging negative patterns, and fostering self-compassion. Ultimately, I want to help you make the positive changes you want, achieve personal and relational growth, and become your own best support and friend.

Mike Valenzuela, a Licensed Marriage and Family Therapist, is dedicated to helping adults overcome anxiety, relationship challenges, trauma, and depression. I employ evidence-based therapies, including EMDR, to provide effective support tailored to your needs. My collaborative and empowering approach ensures that you not only heal but also acquire practical skills that promote lasting well-being and resilience. Together, we can unlock your potential for a more fulfilling life.

As a Licensed Professional Counselor in California, I help adults navigate anxiety by using cognitive behavioral therapy and mindfulness techniques to build self-awareness and develop tools for lasting change. Together, we’ll work to break the cycle of worry and create a more positive, fulfilling outlook on life.

Hi! I am a Licensed Professional Clinical Counselor (LPCC) based in CA. I received my Masters Degree from Nova Southeastern University in Florida in 2011. I have dedicated my career to working with adults and adolescents struggling with anxiety, depression and managing different life stressors. Making the decision to start therapy and recognizing that you want to make changes in your life is a big step and my goal is to create a safe and supportive environment for you and help you reach your goals.

Hi, my name is Cindy Pérez, and I’m a Licensed Clinical Social Worker with over a decade of experience supporting individuals and communities through life’s challenges. I specialize in trauma-informed care, stress management, and wellness education, integrating approaches like mindfulness, cognitive behavioral therapy (CBT), and motivational interviewing. My goal is to create a safe, compassionate space where you can feel heard, supported, and empowered in your healing journey. I offer services in both English and Spanish.

Therapy for anxiety, depression, psychosis, and self-doubt. For the curious, the sensitive, and the ones who've been told they're “too much.” If you’re here, maybe you’re carrying a lot. And maybe you’re finally ready to understand why. I work best with clients who are curious, self-aware, and ready to get into the real stuff — not just the “I’m fine” script. If you’re dealing with anxiety, depression, relationship struggles, self-doubt, or the aftershocks of a mental health diagnosis like schizophrenia or bipolar disorder — you’re not alone. And you don’t have to figure it out by yourself. I work with adults (mostly 26–46) who are insightful, emotionally intelligent, and ready to explore the patterns beneath their symptoms. My clients often identify as women, queer, gay, or somewhere in between. I also love working with family members of folks with serious mental illness (SMI) — and with people living with SMI themselves. You might be a student juggling survival and identity, or a person who’s held it together for too long. Maybe you've been misunderstood by providers in the past — labeled “too much” or “treatment resistant.” I see you differently. I’m pro-medicine, pro-choose-if-you-want-medicine, and pro-you-get-to-decide-what-healing-looks-like. (And honestly? Medication saved my life.) We’ll work together to figure out what works for you — whether that’s weekly therapy, biweekly check-ins, or monthly deep dives. This is a space for unlearning shame, untangling patterns, and giving yourself permission to take up space — even when it feels hard. Let’s get into the layers. Let’s do the work.

I am a Licensed Clinical Psychologist with over 15 years of experience specializing in trauma-informed care and mindfulness-based therapies. I integrate Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment approaches to help clients gain deeper emotional regulation/understanding, develop practical coping skills, and navigate reality of life’s challenges effectively. My focus areas include managing anxiety, depression, perfectionism, identity, and unresolved trauma.

As a Licensed Professional Clinical Counselor in California, I help children, teens, and adults find creative ways to cope with anxiety by building on your unique strengths and interests in a supportive, empathetic space.

Have the last few years of overwhelming stress taken a toll on your mental health and relationships? Have your mental health issues or relationship problems become much worse since the pandemic changed life as you knew it back in 2020? Feeling cooped up with a lack of freedoms can bring out the worst in us, and a lot of individuals and relationships are struggling right now with intensified anxiety, depression, relationship struggles and burnout. After Covid brought on years of constant stress, losses, forced changes, and limited outlets for stress relief, people of all ages are feeling the effects on their mental health. After being forced to shut down life as we knew it and having to adjust to doing everything on the internet, including work and school, (and now therapy too!), many people are now experiencing a kind of "post-pandemic fatigue" from all the stress of the past 3+ years. If you're struggling with intensified levels of anxiety, problems with panic attacks, social anxiety, constant worry and overthinking, screen addictions, drug or alcohol addictions, loneliness or depression symptoms, there is help for you! Hi, I'm Maria Otsuka, Licensed Marriage and Family Therapist. I offer audio/video telehealth therapy sessions exclusively now, after having no choice but online sessions when the pandemic started, and discovering that teletherapy really helps and can make a big difference to reduce anxiety and help you get back on track with your life, conveniently from the comfort of your own space. I started my career as a therapist after BEING a therapy client changed me and my life for the better! That's what makes me so passionate about helping YOU change yourself and your life! I love to help adolescents, couples and adults unpack and work through their personal issues and challenges in a safe and respectful therapy setting. If you're ready to do your personal work and partner with a caring and supportive therapist to improve yourself and your life, then let's get started!

Hello and welcome to a positive journey for a successful therapeutic experience! I am a licensed MFT in California, Colorado, and Oregon. I have thoroughly enjoyed working in healthcare since 1985, and I love my career with passion. I hold a BS in Psychology and an MS in Counseling, Marriage, Child, and Family Therapy. I have been practicing as a therapist for over 10 years. Further, I am a Certified Clinical/Complex Trauma Professional (CCTP-1&2), which includes working extensively with individuals who have experienced complex trauma. Along with working with individuals who have experienced traumatic stress, I am honored and privileged to provide psychedelic-assisted psychotherapy to clients experiencing treatment resistant-depression, anxiety and PTSD. I currently provide Ketamine-Assisted therapy and Psilocybin-Assisted Psychotherapy in Colorado. My emphasis includes working with children, adolescents, and adults, as well as the LGBTQIA2S+ population. Within the mental health field, I have worked with severely emotionally disturbed children and adolescents in residential treatment, group therapy practices, and presently I own and operate my current private practice. I practice traditional approaches as well as integrative, naturalistic, mindfulness and meditation, and holistic care. I am trained, certified, and passionate providing Psychedelic-Assisted Psychotherapy for clients struggling with treatment-resistant depression, anxiety, and posttraumatic stress disorder. My focus in mental and behavioral health encompasses and emphasizes meeting and connecting with my clients where they are and building a strong, safe, and trusting relationship. I sincerely believe in approaching my clients and their challenges in life with an open mind and gentle heart. I will always persevere to assist my clients with a healthy, natural, and realistic approach as it relates to their intentions and motivation for a successful life.

My name is Jason Stewart, and I am a licensed marriage and family therapist (LMFT) with a genuine passion for helping others. With nine years of experience in the field, I have had the privilege of working with diverse populations, including couples, families, individuals, and the LGBTQ+ community. Throughout my career, I have found that connecting with my clients on a deep and authentic level is at the core of effective therapy. I bring empathy, warmth, and curiosity into every session, creating a safe and supportive environment where you can explore your thoughts, emotions, and life's challenges. Whether you are struggling with relationship issues, navigating complex family dynamics, facing personal obstacles, or seeking to understand and embrace your own identity, I am here to walk alongside you on your unique journey. In addition to my professional approach, I believe in the power of humor as a therapeutic tool. Laughter can bring lightness to difficult situations and foster resilience. By combining my years of experience, genuine empathy, warmth, curiosity, and a touch of humor, I strive to create a therapeutic experience that is both enriching and transformative. If you are seeking a therapist who values your unique experiences, understands the intricacies of diverse populations, and can provide a safe space for exploration and growth, I invite you to connect with me. Together, we can embark on a path of healing and create a life filled with fulfillment and well-being.

As a Licensed Marriage and Family Therapist in California, I help adults and teens manage anxiety using Cognitive Behavioral Therapy to build skills for a more positive outlook.

Hello, Therapy can bring to you improved self-awareness and confidence that will allow a more fulfilling relationship with yourself, as well as help you to connect with others to establish enriching and satisfying relationships. Locating the right therapist can be quite a task! Hello, I’m Teresa Haro, a Licensed Marriage and Family Therapist in California [License #117156], focused on providing comprehensive Telehealth services in California. Conditions like trauma (PTSD, complex trauma), depression, anxiety, chronic illness, addictions, attention deficit hyperactivity/ disorder, and Bipolar can be addressed since they often lead to feeling like life can be difficult. Facing these emotional conditions may bring up difficult challenges for you. Difficult relationships, intergenerational trauma, childhood trauma, relational stress, abuse, grief, loss, low self-esteem, the cycle of life transitions, and co-dependency issues can impact the quality of life. I aim to assist you in harnessing your inner strengths and building resiliency to manage and thrive during difficult times, and life transitions. I have experience utilizing interventions from cognitive behavioral therapy, narrative therapy, solutions-focused therapy, psychodynamic therapy, positive psychology approaches, and mindfulness practices. I approach therapy from a client-centered perspective focusing on compassion, genuineness, and empathy. I help clients connect with the meaning of their thoughts, feelings, and actions. I have had the privilege to guide the following populations: college students, women and their concerns, domestic violence survivors, survivors of sexual abuse, gay men (MSM), immigrants, victims of abuse, adults, and seniors. *I am a graduate of Antioch University, Los Angeles, California. I have a Master's Degree in Clinical Psychology. My undergraduate degree is in Chicano Studies from California University Dominguez Hills, Carson, California. I am fluent in Spanish, and Bi-cultural. Together we can face any complexities that arise in a safe space. I strive to provide the emotional support you need to realize your potential emotional wellness, so you can embark on your well-being with life! **Please note I do not provide couples counseling services.

As a Clinical Psychologist in California, I help people manage anxiety by drawing on mindfulness-based therapy and a trauma-informed approach. Together, we can work to tap into your strengths and support your growth during challenging times.

As a Licensed Professional Clinical Counselor in California, I work with teens and adults who are struggling with anxiety, using approaches like Dialectical Behavior Therapy to help manage overwhelming thoughts and feelings. Together, we'll find strategies that fit your needs so you can feel more confident and at ease.

Hello and Welcome! Hopefully, we can work together to get you closer to your goals! I am a Licensed Marriage & Family Therapist who has been in the field for 17 years working with a range of populations. I earned my bachelor's degree from Tuskegee University with a major in Psychology. I then received my master's degree from Barry University in Miami, Florida with a major in Counseling, with dual specialization in marriage & family counseling & mental health counseling. My goal is to provider a safe, comforting, yet firm environment for clients to process current challenges and understand how therapy can aid in welcomed outcomes.

Hi! I'm a Licensed Marriage Family Therapist in California, and I help people manage anxiety by working together to build solutions and find hope in their everyday lives.

I’m a Licensed Marriage & Family Therapist based in California, offering telehealth services to clients statewide. I work with adults who are ready to take an honest look at their lives and make intentional changes. My areas of focus include anxiety, life transitions, depression, and boundary-setting. I take an eclectic approach to therapy, drawing from Cognitive Behavioral Therapy, Client-Centered Therapy, Solution-Focused Therapy, and other modalities based on each client’s needs. While we may reflect on past experiences to gain insight, the focus is on using those insights to make better choices and set higher standards for your future.

As a Licensed Marriage and Family Therapist in California, I support women who are struggling with anxiety to move beyond shame and self-doubt toward confidence and ease. If you're ready to heal from your past and thrive in your life, I'm here to help you find calm and reclaim your sense of self.

Hi. I’m Dr. Kimberly, a licensed professional counselor with a Ph.D. in Health Psychology. I have experience treating adults in group and individual settings, utilizing an eclectic assortment of techniques and therapies. My areas of interest are anxiety and mood disorders, including depression and bipolar disorder. My motto is “carpe diem” (seize the day), and I love working with people to help find solutions while encouraging each person to seize each day as a fresh start. I do not provide couple's therapy. I do not provide therapy to individuals with personality disorders.

Hello, Welcome! Bienvenidos! I am an LCSW who has been providing services for over 7 years. I have extensive experience working with diverse populations (adults, children, and college students) and experience with psychodynamic therapy, trauma-informed care, and mindfulness. I strongly believe in whole person care. I believe that in order to help you improve we need to understand the root of the presenting symptoms.

I'm Claudine and I'm looking forward to working with clients who are seeking a positive therapeutic relationship. I'm compassion focused while still pushing clients to do their best and meet their goals. Psycho education is big part of what I include in sessions to help clients understand how the process of therapy works and how my interventions can help you.

As a Licensed Marriage and Family Therapist in California, I help women navigate anxiety by creating a collaborative, empathetic space grounded in relational and attachment-based approaches. My goal is to support you in developing greater balance, self-awareness, and acceptance as you work through life’s challenges.

Starting therapy can feel like a big step. I congratulate you on starting your journey, and I’m here to make sure that it is meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, and difficulties with self-esteem. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals. I welcome you to reach out whenever you feel ready to begin. I’m here to provide a safe and supportive environment where you can be yourself.

As a Licensed Clinical Social Worker in California, I help adults and older adults manage anxiety by building coping skills, self-esteem, and teaching practical techniques like grounding and relaxation. My approach focuses on creating a safe space and working together using cognitive behavioral and strength-based therapies to support your unique needs.