Therapists in California

As a Licensed Marriage and Family Therapist (LMFT), I specialize in helping individuals, couples, and families navigate through life's challenges and improve their relationships. Using evidence-based techniques and a compassionate approach, I work collaboratively with clients to foster understanding, communication, and resilience. My goal is to empower clients to overcome obstacles, enhance their emotional well-being, and cultivate healthier, more fulfilling connections with themselves and others. I utilize evidence-based approaches tailored to meet each individual's unique needs. I believe in fostering a safe and supportive therapeutic environment where clients feel empowered to explore their trauma, process their emotions, and develop effective coping strategies.

As a Licensed Marriage and Family Therapist in California, I help adults work through anxiety and other challenges so they can move forward when life feels uncertain or overwhelming.

I am a licensed marriage and family therapist (LMFT) based in Irvine, California, and I work with clients throughout the state via tele-health. I work with Adults and specialize in anxiety and stress disorders using Cognitive Behavioral Therapy (CBT) and Emotionally Focused Therapy (EFT) to help my clients explore their triggers, emotions, develop coping skills, and achieve positive life changes.

As a Licensed Clinical Social Worker in California, I support adults navigating anxiety by providing a creative, strengths-based space where you can explore your feelings and develop coping skills beyond the ordinary. If you're struggling with being yourself or feeling overwhelmed, I'm here to help you find direction and deeper self-understanding.

I believe that therapy is a collaborative process, and my approach is rooted in warmth, empathy, and respect for each client’s unique experience. I aim to create a supportive environment where you can explore your thoughts, emotions, and experiences without fear of judgment. I use an integrative approach, blending CBT, ACT, CPT, and Exposure Therapy. These evidence-based methods help address issues like anxiety, depression, trauma, and stress, fostering resilience and personal growth.

Welcome! I'm LaRae, a licensed Marriage & Family Therapist. I'm glad you chose YOU! You've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change.

As a Licensed Marriage and Family Therapist in California, I offer adults a heartfelt and supportive space to manage anxiety and life’s transitions. Together, we’ll explore your challenges and work toward healing and self-acceptance in a compassionate environment.

I am a Licensed Clinical Social Worker (LCSW) with six years of experience as a therapist. I received my Master of Social Work degree from University of Southern California. I have a variety of experience ranging from individual and group psychotherapy services within a residential substance abuse center, to individual psychotherapy services provided within a Psychiatric department, to crisis intervention services. I am also trained in a variety of evidence-based practices including problem solving therapy, solution-focused therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), as well as trauma-informed practices. I support my clients in working towards “living their best life” while building skills, increasing self-confidence and self-respect, as well as helping them to be mindful and accountable for their healing. Though I am the coach that helps to guide my clients towards overall wellness, they are the experts on their life and must be committed and intentional about their healing journey.

As a Licensed Marriage and Family Therapist in California, I help adults work through anxiety by blending cognitive behavioral therapy and spirituality to support you in managing stress and finding greater peace.

I’m Maria Arellano, a Licensed Marriage and Family Therapist (LMFT) based in California. I’m bilingual in English/Spanish. I have 10 years of experience helping individuals and families improve their mental health and well-being by developing coping skills to overcome life challenges. I have experience assisting adult individuals presenting issues related to anxiety, depression, grief, substance abuse, anger management, PTSD, and stress due to life transitions. In collaboration with clients, I assist them in setting measurable and achievable goals according to each client’s needs and presenting problem as well as identifying the steps to accomplish the desired outcomes.

I’m so glad you’re here. My name is Sierra, and I am a California-based licensed Psychologist with over 10 years of clinical experience supporting adults as they navigate life's challenges. My passion is helping people not only understand themselves more deeply, but also make lasting positive changes. I take a holistic approach to therapy that supports the whole person—mind, body, and spirit. This often includes mind-body strategies such as nervous system education, mindfulness-based stress reduction (MBSR), somatic healing, and when helpful, collaboration with integrative providers like nutritionists. I also draw from additional evidence-based approaches such as Cognitive Behavioral Therapy (CBT), while paying close attention to how stress or trauma may show up in the body. In our work together, we’ll create a personalized plan that blends insight, practical tools, and meaningful action. My goal is to provide a space where you feel truly seen and supported, and where therapy becomes not just about coping with challenges, but about moving toward the life you most want to live.

I have experience working with teens, in a school setting and new moms. I help those navigate anxiety, identity shifts, and the emotional challenges of motherhood. If you're feeling overwhelmed or lost in this transition, or just “stuck” in general , I offer a supportive space to help you reconnect with yourself and find balance again using tools and strategies that work best for you.

I am a Licensed Clinical Social Worker living in Southern California with a lot of work experience in the mental health field. I enjoy yoga, travel and am animal lover. I started doing virtual therapy in 2020 and enjoyed being able to connect and support people who were depressed and isolated during lockdown. I specialize in individual therapy for adults of all ages.

Bianca Golondrino, LCSW As a Licensed Clinical Social Worker licensed in California and Florida, I am passionate about helping individuals achieve their mental health goals. Currently, I am expanding my expertise through training in EMDR (Eye Movement Desensitization and Reprocessing) while also utilizing Cognitive Behavioral Therapy (CBT) and various other therapeutic modalities. I enjoy working with both adolescents and adults, providing compassionate support and guidance tailored to each client's unique needs. My goal is to empower clients on their journey to mental wellness and resilience.

Hi, I’m Gisela—a bilingual Licensed Clinical Social Worker with over 20 years of experience supporting adults through life’s unexpected transitions, emotional healing, and personal growth. I specialize in culturally responsive care, using Cognitive Behavioral Therapy (CBT) to help clients understand how their thoughts, emotions, and behaviors interact—and how small shifts can lead to meaningful change. Whether you're navigating grief, anxiety, workplace stress, or simply feeling stuck, I offer a space where your story is honored and your strengths are the foundation of our work.

As a psychologist in California, I help adults manage anxiety using approaches like Cognitive Behavioral Therapy (CBT) so you can feel more present, connected, and confident in your personal and professional life. Let’s work together to help you move forward at your own pace.

As a Licensed Marriage and Family Therapist in California, I help adults navigate anxiety and life’s challenges using approaches tailored to your unique needs, including cognitive behavioral therapy. Together, we’ll work to uncover your strengths and find new ways to create a more fulfilling life.

My name is Eminely Soberanis and I am a licensed clinical social worker practicing psychotherapy in the Los Angeles area. I go by Nely for short and my goal as a therapist is to assist and provide awareness in your mental health journey. I have been licensed for over seven years and have worked in different settings such as hospitals, school-based, community field-based based, and telehealth services. I have worked with a variety of age groups from different backgrounds, and I plan to be your biggest support and ally while you navigate your mental health journey.

Hi, I'm Steven—a Licensed Clinical Social Worker who values thoughtful, attuned connection. I specialize in working with children, adolescents, and young adults navigating anxiety, complex trauma, and relational challenges. I strive to understand the person behind the symptoms and create a space where clients feel safe enough to explore, reflect, and grow. Therapy with me is a collaborative process—paced to your needs, rooted in curiosity, and focused on helping you feel more whole and emotionally steady.

As a Licensed Clinical Social Worker in California, I help people navigate anxiety by honoring each person's unique story and creating a safe space for healing and growth. I'll work alongside you to explore your experiences with anxiety and empower you to move forward with confidence and self-acceptance.

With 9 years of experience as a Licensed Marriage and Family Therapist, I help adults across California manage anxiety, stress, and life transitions with compassion and care.

I'm a Licensed Psychotherapist supporting adults in California who are experiencing anxiety, and I offer compassionate, client-centered care using approaches like CBT and Motivational Interviewing to help you feel seen, heard, and empowered as you work toward relief and confidence.

Hello, I am a Licensed Professional Clinical Counselor (LPCC) in California, and I also speak Spanish. My goal is to provide therapeutic support by helping individuals explore and solidify their identities, develop coping skills, and achieve the changes they seek in their lives. Are you feeling overwhelmed and helpless due to anxiety or depression? Are you dealing with grief or loss and in need of a safe space to process those feelings? Perhaps you are navigating life changes, such as moving away for college or being separated from family. You might also feel trapped and struggle to balance the demands of motherhood. You are not alone. As a wife and mother myself, I understand the challenges of juggling home life, a career, and maintaining one's sense of identity. I aim to provide therapeutic support that empowers you to explore and solidify your identity while developing effective coping skills and achieving the changes you desire.

I'm a Licensed Marriage and Family Therapist in California, and I help adults who are feeling anxious find healing and clarity through self-inquiry and a supportive therapeutic relationship. Whether you're facing big life changes or ongoing stress, I'll support you in understanding your experiences and taking creative steps forward.

As a Licensed Marriage and Family Therapist in California, I help adults navigate anxiety by fostering a safe space to explore their feelings, build coping skills, and discover their strengths so they can move forward with confidence.

Do you feel like you have more to give the world? Are you having trouble at school or at work? Self esteem and confidence lagging? Anxiety and worry keeping you from fulfilling your potential? I help adolescents and young adults lean into their true selves to identify their strengths and combat their concerns. Whether you are dealing with school-age issues, anxiety and worry, or relationship struggles your needs will always be at the center of our sessions. We will use a brief solution-focused approach and draw upon evidence-based counseling techniques to identify and work toward your goals. I love getting to know YOU and what makes YOU unique, then using your strengths, knowledge, and experiences to help you get the most out of life. In our sessions I work to make you feel safe, comfortable, and confident in your ability to achieve what you want. Let’s work together as you take the next steps in your journey!

I know that the decision to start therapy is a huge step and that actually going through with therapy can be a cause of fear or anxiety as therapy is not always easy as it takes time, money and ultimately effort to open up to someone who regardless of experience or training is just a stranger at first.

Hello and welcome! I am a doctor of Psychology, a licensed marriage and family therapist and a licensed professional clinical counselor. I am located in California and have 14 years of experience in helping individuals navigate their emotional challenges through various evidence-based treatment methods. My goal is to empower you to understand yourself better, heal from past traumas, and improve your relationships, ultimately leading to a more fulfilling life.

As a Licensed Marriage and Family Therapist in California, I help adults work through anxiety by creating a warm, collaborative space where your strengths guide the way. If you're feeling overwhelmed in California, I'm here to support you with understanding and compassion.

As a Licensed Marriage and Family Therapist in California, I help teens and adults break free from anxiety and people-pleasing by teaching practical skills to honor every part of themselves. Together, we'll work through tough emotions so you can feel more empowered, confident, and at peace.

As a Licensed Marriage and Family Therapist in California, I help teens and adults navigate anxiety with a holistic and person-centered approach. I’m here to support you in moving past obstacles and working toward your goals in alignment with your values.

I have 5 years experience working with a diverse range of individuals from all walks of life. I've worked in-person and online in community mental health, outpatient, medical, and private practice settings. I work to create a supportive space to help clients explore struggles with anxiety, disconnection, perfectionism, shame, addiction, vulnerability, self-harm, and trauma. My work with individuals centers on self-examination, cultivating present awareness, resourcing, and exploring interpersonal dynamics. My approach is psychodynamic and about creating a therapeutic relationship with my clients to encourage collaborative nature of therapy, problem solving and nurture self-awareness. I believe together we can bring stability and thoughtfully achieve your goals.

As a Marriage and Family Therapist in California, I help adults and older adults work through anxiety by exploring how past experiences shape current patterns, and by finding healthier ways to cope with life's challenges.

As a licensed clinical social worker in California, I help adults find relief from anxiety by building coping skills, fostering self-awareness, and offering support tailored to your goals. Together, we'll use approaches like CBT and DBT to help you feel more confident and in control.

As a Licensed Clinical Social Worker in California, I help adults manage anxiety with a warm, compassionate approach tailored to your unique needs. I offer bilingual therapy in Spanish and English to support you in feeling more in control and empowered.

I have been working in the area of mental wellness for over 25 years developing programs, creating partnerships, and working directly with clients. I have a passion for supporting clients to feel better and reach their goals. I work with clients to understand the states of their own nervous systems and work with skills to find more peace and balance in their bodies. I believe that a body, spirit, mind approach is the direction of healing and becoming our best. Our body holds so much wisdom for healing and wellbeing. Our spirits help us connect with the best parts of ourselves that can help us move from dark places to letting the light shine from within. We can learn to change the messages in our minds that are more reflective of who we are as a whole being.

Hi! I am a licensed professional clinical counselor here in California. I have been in the field for 5 years now and have grown a soft spot for working with trauma survivors and neurodivergent individuals. I take great pride in helping people from all walks of life take steps forward in their journey to healing and acceptance. I work on increasing the use of healthy coping skills in order to process and work through hard emotions and memories to better ones overall wellbeing.

As a Licensed Clinical Social Worker in California, I support adults who are struggling with anxiety by offering evidence-based approaches like CBT and trauma-informed care. I’m here to help you navigate challenges and find relief from anxiety in a supportive environment.

As a Licensed Marriage and Family Therapist in California, I help teens and adults manage anxiety by creating a space where we can explore your story and build on your strengths. Together, we'll find personalized strategies to help you face life's challenges with greater confidence and ease.

As a Licensed Clinical Social Worker in California, I help adults and older adults manage anxiety by building coping skills, self-esteem, and teaching practical techniques like grounding and relaxation. My approach focuses on creating a safe space and working together using cognitive behavioral and strength-based therapies to support your unique needs.

Hi! I’m Jennifer, an LMFT with a Master’s in Counseling Psychology, experience in multiple settings. I specialize in helping individuals, couples, & families address anxiety, depression, relationship issues & life transitions, all within a compassionate & supportive environment. My approach emphasizes empathy CBT, DBT, EMDR, mindfulness, drawing on techniques that promote emotional well-being. I help clients develop coping strategies and navigate life changes with confidence. In our sessions, you can expect to gain practical tools, enhance self-awareness, focus on resilience, feel empowered, find more inner peace and happiness. I’d love to connect & support you on your journey, to navigate life’s challenges and enhance your relationships.

I'm a Licensed Clinical Social Worker supporting adults in California who are struggling with anxiety, grief, or life changes. Together, we can build coping skills to help you face challenges and find more peace in your daily life.

As a Licensed Professional Counselor serving California, I help adults who feel overwhelmed or stuck find effective ways to manage anxiety. Together, we'll use evidence-based approaches like CBT and mindfulness to build practical coping skills and support your goals.

As a Licensed Marriage and Family Therapist in California, I help adults facing anxiety navigate stressful times and find the tools they need to feel more at ease. Having grown up in Los Angeles myself, I know how overwhelming life can get, and I'm here to support you in taking that courageous first step toward feeling better.

I am a Licensed marriage and family therapist in San Diego, CA. I’m a trauma therapist who utilizes different modalities such as inner child work, brain spotting, and EMDR. I specialize in PTSD, anxiety, depression, relationships, attachment styles, self-esteem building, and substance abuse. I have a deep desire and passion for those struggling with PTSD, Childhood trauma, relationship conflicts, and self-esteem. I am trained in EMDR, DETur, and brain-spotting. I have a strong love and connection for people; I’m focused on change, acceptance, and helping people be the best version of themselves. I provide a safe, non-judgmental, supportive space where you can be free and feel anything and everything that you need to.

As a Licensed Clinical Social Worker in California, I help adults who are struggling with anxiety find relief through compassionate and practical strategies. Together, we'll focus on building your resilience and developing the coping skills you need for everyday challenges.

Hi, I am Dr. Amanda Hart, and I am glad you found your way to therapy as part of your healing journey. I hope that I can be a helpful support in reaching your mental health goals. I am a Licensed Clinical Psychologist who has worked in a variety of outpatient and inpatient mental health settings. I specialize in treating adolescents and adults who are dealing with a range of concerns, from depression or anxiety, trauma, or even difficulties in adapting to changes in everyday life. As a therapist, I believe in working from a holistic perspective. Mental, physical, social, and spiritual health are all aspects of wellness that should be considered in healing. My therapeutic approach is integrative in nature and I strive to meet my clients’ individual needs as appropriate. I believe a focus on self-compassion and personal strengths are helpful in building resilience and confidence, which contribute to overall mental health and progress toward meaningful goals. My therapeutic style is warm, nonjudgmental, and friendly. My goal is to help my clients understand they are not alone and there is always hope in moving forward. Life is a journey of continuous change which requires personal adaptation. Whether you are going through a transition, or you have ongoing concerns, therapy is a safe place to express emotions and develop a more meaningful and satisfactory experience out of life.

Hello! I’m Jose Galindo, a Licensed Clinical Social Worker and seasoned psychotherapist with more than 20 years of experience in mental health and child welfare. Based in California, I provide compassionate, evidence-based support to individuals, couples, families, and groups who are ready to navigate life’s complexities and take steps toward meaningful growth. I’m here to help you nurture your emotional well-being, build resilience, and develop healthy coping strategies in a safe and supportive space. Whether you're struggling with personal challenges or seeking stronger relational connections, I will walk alongside you—empowering you to explore, heal, and transform. Therapy is a unique and personal journey. My role is to meet you where you are and help shape the process with care, flexibility, and respect for your goals. Together, we’ll work to uncover insights, cultivate strengths, and move toward lasting change.

With over twenty eight years of experience as a licensed clinical social worker, qualified supervisor, certified yoga instructor, and equine assisted psychotherapist dedicated to helping individuals reconnect with their inner wisdom and to tap into healing energy in order to live more authentically. My belief is that everyone has the right to reach their full potential. I strive to create a warm, collaborative environment where healing a transformation are not only possible-they are achievable. I welcome the opportunity to walk along side you on your journey of healing.

I’m a Licensed Marriage & Family Therapist supporting adults and teens in California who are struggling with anxiety, offering a warm, holistic approach that blends compassion, body-based tools, and practical skills for lasting change. Together, we can help you find greater confidence, peace, and balance as you work through anxious thoughts and feelings.