Licensed to practice in California and accepts 33 insurances. Specializes in Anxiety, Coping Skills and 2 more.
(she/her)
I am licensed in California for more than eight years of experienced, I have provided therapy services to individuals ages 14 to 70, couples and families, helping them learn coping skills they can apply in their daily lives to enhance their overall quality of life. My goal is to provide a safe space where people can share their feelings and thoughts without feeling judged.
Welcome to your session—you’ve taken an important first step. I will begin by introducing myself and inviting you to share what brings you to treatment. Together, we will explore your goals and discuss how therapy can best support your needs.
As a therapist, I listen carefully to each patient’s needs and personal goals, meeting them where they are to begin the therapeutic process.
I have experience working with individuals, families and couples. I work with individuals facing depression, anxiety, family conflict, relationship challenges, and major life transitions. I tailor each treatment plan to meet your unique needs and am committed to supporting you throughout your therapeutic journey.
Other specialties
I identify as
Cash - $65 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Anthem
Arlo
Blue Cross
Blue Shield
Blue Shield of California - Medicare
Centivo
Central California Alliance for Health (Medi-Cal)
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
Evernorth
GTEB
Health Plan of San Joaquin/Mountain Valley Health Plan – Medi-Cal
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Independence Administrators
Independence Blue Cross
Independence Keystone 65 HMO
Independence Personal Choice 65 PPO
Santa Clara Family Health Plan - Medi-Cal
Scripps Health Plan
Tufts Health/Cigna
Cognitive Behavioral (CBT)
Cognitive Behavioral Therapy (CBT) is a short-term treatment, goal-focused type of therapy that helps people understand how their thoughts influence their feelings and actions. By learning to recognize and challenge unhelpful thinking patterns, individuals can develop healthier behaviors and coping strategies. CBT is used to help with anxiety, depression, and managing everyday stress, giving individuals tools they can actually use in their daily lives.