In our first session together, here's what you can expect

The first few sessions we will be spent making sure I am the right therapist for you, and that you're comfortable with me. I will be asking questions about your life and background. If you're anxious or depressed, I will ask whether it interferes with your family, work and social life. I'll also ask about events that may be related to your problems, treatments you've had, and what you would like to achieve through therapy.

The biggest strengths that I bring into our sessions

Having to work in the field over 10 years has helped me individualize the client’s goal and identify the challenges which are causing the underline stressor. I will provide the guidance and support through your therapeutic process so you can improve your well-being.

The clients I'm best positioned to serve

I specialize in working with adult women and men who may not feel aligned with where they operate from mentally and emotionally. I provide a safe and comfortable space for my clients to reconnect with their inner self and empower themselves to build a sense of self.