Therapists in California

Life can feel overwhelming at times, whether you're navigating persistent sadness, anxious thoughts that won’t quiet down, a major life change, or challenges in your relationships. Maybe past experiences still weigh on you, making it hard to move forward. You don’t have to figure it all out alone. Seeking support is a powerful step toward healing and reclaiming a sense of ease, purpose, and joy in your life. If you're ready for change, I'm here to help you move toward the life you want.

I help adults in California find relief from anxiety by creating a welcoming and supportive space where we can explore your experiences, challenge unhelpful thoughts, and build on your strengths.

As a Licensed Marriage and Family Therapist in California, I help teens, adults, and older adults navigate anxiety and related challenges. Whether you’re new to therapy or have experience, I’ll meet you where you are and support your journey toward feeling better.

Welcome! I'm a Licensed Clinical Social Worker based in California. In 2018, I graduated from George Mason University with a Master's degree in Social Work. I have worked in the mental health field since 2016 but began my career as a practicing mental health clinician in 2019. I have experience working with children, adolescents, adults, families, BIPOC, and LGBTQ+ communities across various therapeutic settings (i.e., outpatient, school-based, intensive in-home, community-based, therapeutic day treatment, and residential). I have helped children, adolescents, young adults, and families add healthy coping skills to their toolboxes. My goal is to empower, educate, and help future clients navigate their life stressors.

I am a Licensed Marriage and Family Therapist (in California) and Transformational Life Coach who works with individuals and women's groups. The areas I have worked with include: mild-moderate anxiety, mild - moderate depression, stress reduction, communication skills, codependency, low self-esteem and confidence building, relational issues, grief, social skill building, marital/divorce/relationship issues, women's issues, racial/ethnic/cultural concerns, meaning of life, life transitions, life purpose, identity questions, spiritual issues, and eco-related issues. The types of therapeutic techniques I draw from IFS, mindfulness, ecotherapy, somatic, expressive arts therapy, writing, communication skills, interpersonal development, play therapy, humanistic, dream-work, client-centered, Jungian, humanistic, CBT, solution-focused and transformational life coaching techniques. I enjoy customizing the therapy experience particular to your needs and personal preferences. Therapeutic techniques are designed to help you grow in self-understanding, building skills, communication effectiveness, self, life and interpersonal satisfaction. I would like to help build the life you dream of living. I have also co-facilitated Ecotherapy Rituals as well as Women's Expressive Arts Therapy groups (online as well as in person). Please feel free to ask me any questions in regards to group work.

As a Licensed Clinical Social Worker in California, I help adults and teens navigate anxiety by creating a non-judgmental space where you can freely express and work through emotions. My open-minded approach encourages strong connections, so clients in California feel supported as they build healthier ways to manage stress and unwanted feelings.

Hi! I'm a Licensed Marriage and Family Therapist supporting adults across California who are struggling with anxiety. I use a compassionate, client-centered approach and cognitive behavioral therapy to help you develop coping strategies and build resilience.

I'm a Licensed Marriage Family Therapist in California, and I support adults who are facing anxiety and feeling stuck in their lives. Together, we can clear past experiences and help you find the direction and confidence to move forward.

I help teens and adults in California manage anxiety by offering a range of strategies—including EMDR, CBT, and mindfulness—to give you practical tools for feeling better and lasting change. You get to choose the methods that feel right for you, and I'll support you with empathy and care at every step.

As a Licensed Marriage and Family Therapist in California, I help adults facing anxiety find relief and build emotional resilience through evidence-based DBT and ACT techniques. If you're feeling overwhelmed by intense emotions or patterns that no longer serve you, I'm here to guide you toward meaningful change.

I help adults and teens in California manage anxiety by combining evidence-based therapy, holistic healing, and culturally grounded practices. Together, we create a supportive space to explore challenges and foster mind-body-spirit wellness.

As a Licensed Marriage and Family Therapist in California, I help adults, teens, and elders work through anxiety using personalized approaches like Brainspotting and CBT. My goal is to create a supportive space where you feel understood and empowered as you navigate challenges and build resilience.

I’m a Licensed Marriage and Family Therapist in California, and I help adults and teens who are feeling anxious build confidence and create positive change in their lives. My integrative approach combines CBT and person-centered therapy to support you on your journey to healing.

As a Licensed Marriage and Family Therapist in California, I help clients facing anxiety find practical tools and compassionate support to bring more balance into their lives. Together, we'll work to understand your challenges and create a path toward greater calm and confidence.

If you're struggling with anxiety in California, I'm a Licensed Marriage and Family Therapist who offers warm, judgment-free support using approaches like CBT to help you reach your goals at your own pace. I believe in tailoring therapy to your unique needs, making sure you feel heard and empowered every step of the way.

As a Licensed Marriage and Family Therapist in California, I help adults manage anxiety by offering compassionate, evidence-based support tailored to your unique needs. My approach blends empathy and professionalism to help you feel heard, understood, and confident as we work together toward lasting change.

As a Licensed Marriage and Family Therapist in California, I help people manage anxiety and overwhelming feelings by offering a supportive and nonjudgmental space to untangle life's demands. Together, we'll explore strategies that work for you to create more balance and confidence in your daily life.

As a Licensed Clinical Social Worker in California, I help adults manage anxiety using evidence-based therapies like CBT and CPT. My approach is warm, collaborative, and culturally responsive, supporting you to build coping skills and move forward with greater confidence.

I'm a Licensed Marriage and Family Therapist in California, and I help adults manage anxiety by offering compassionate, person-centered therapy designed to bring you a sense of joy and relief.

Hi there! As a Licensed Clinical Social Worker in California, I offer a kind and authentic space to help you manage anxiety, combining my experience with your strengths to find solutions that fit your life.

I'm a licensed marriage and family therapist in California, and I help adults manage anxiety by teaching practical skills to challenge negative thoughts and build self-care routines. If you're ready to make changes but aren't sure where to start, I'm here to guide you with structure and support.

As a Licensed Professional Counselor in California, I help adults who are feeling overwhelmed by anxiety find realistic, compassionate ways forward. Together, we’ll use proven approaches like mindfulness and CBT to make meaningful changes in your life.

As a Licensed Marriage and Family Therapist in California, I help people overcome anxiety by working together to untangle self-limiting thoughts and build healthier relationships. Using approaches like CBT, I support you in finding practical solutions that bring real change.

As a psychotherapist in California, I help women manage anxiety tied to challenges like fertility concerns, grief, life transitions, and family relationships. My approach is supportive and tailored to women navigating overwhelm, whether it's from current stressors or difficult past experiences.

As a Licensed Marriage and Family Therapist in California, I support adults facing anxiety by providing compassionate, individualized care tailored to your unique needs. Together, we'll work towards greater balance, confidence, and fulfillment in your life.

With 9 years of experience as a Licensed Marriage and Family Therapist in California, I have a passion for helping adults understand and manage anxiety by building hope, connection, and practical solutions.

I'm a Licensed Marriage and Family Therapist in California, and I help adults navigate anxiety using approaches like Cognitive Behavioral Therapy and solution-focused techniques. Together, we work toward self-discovery and finding practical paths to emotional healing.

Hello, I am a Licensed Clinical Social Worker practicing in the State of California. I graduated with my Masters Degree in Social Worker from UCLA and have been practicing for over 20 years. I began my career working with seniors experiencing early symptoms of dementia as well as providing their family with resources and support during this challenging time. Events happened that altered my career resulting in me finding that my life's passion is to help people recover from childhood and/or current trauma so they can experience a life filled with a sense of peace and joy.

As a Licensed Marriage and Family Therapist in California, I offer a warm and creative space to help you work through anxiety and major life transitions. I'm here to genuinely support your journey toward healing and personal growth.

As a Licensed Clinical Social Worker in California, I help adults manage anxiety with compassion and evidence-based approaches like CBT. Together, we'll work to understand your unique challenges and build skills so you can feel more confident and fulfilled in your daily life.

I'm a Licensed Marriage and Family Therapist in California, and I help adults and parents navigate anxiety by focusing on healing both mind and body. My approach is integrative and trauma-informed, so you can build a foundation for feeling more balanced and joyful in your daily life.

I'm a Licensed Clinical Social Worker in California, and I help adults manage anxiety with compassionate, trauma-informed care. Together, we'll identify triggers, build coping skills, and restore balance so you can feel more confident and supported in your daily life.

As a Licensed Marriage and Family Therapist in California, I support women who are struggling with anxiety to move beyond shame and self-doubt toward confidence and ease. If you're ready to heal from your past and thrive in your life, I'm here to help you find calm and reclaim your sense of self.

As a Licensed Marriage Family Therapist in California, I help adults who are struggling with anxiety learn practical tools to cope with challenges and build self-confidence. My approach uses Cognitive Behavioral Therapy to support you in becoming the best version of yourself.

As a Licensed Marriage and Family Therapist in California, I help children, teens, and adults find calm and balance while coping with anxiety. Whether you're dealing with overwhelming thoughts or stress, I'm here to support you on your path to feeling better.

As a psychologist in California, I help adults navigate anxiety by focusing on your strengths and building emotional resilience through compassion-focused therapy. My goal is to create a collaborative space where you feel empowered to express what matters most to you.

I help teens and young adults across California navigate anxiety and life’s big changes by offering a compassionate, collaborative space for growth and learning new coping skills. Together, we’ll explore your experiences and build tools to help you feel more confident facing whatever comes next.

As a Licensed Marriage and Family Therapist in California, I help adults navigate anxiety and life's challenges with a holistic, solution-focused approach. Together, we'll draw on your strengths and set realistic goals to help you worry less and feel more confident in your day-to-day life.

With 4 years of experience as a Licensed Marriage and Family Therapist in California, I help teens and adults navigate anxiety and life stressors so they can feel more confident and empowered.

I help teens, young adults, and adults in California cope with anxiety and navigate life's challenges using a client-centered, empathetic approach. Together, we’ll work toward meaningful change with support and accountability along the way.

As a Licensed Clinical Social Worker in California, I help adults who are feeling overwhelmed by anxiety find new ways to cope and feel more in control. Together, we’ll gently explore the patterns that keep you stuck and work toward meaningful, lasting change.

My interest in the field of mental health began at a young age when I witnessed the way people sought my mother, a spiritual individual, for comfort and solace. These experiences imbued in me the value of community, empathy, and service to others. As a therapist, I am able to provide patients with the treatment and tools necessary to navigate difficult emotions. It is an honor to be able to hold a safe space for patients to be vulnerable, safe, and to experience healing. My philosophy of care is to work alongside my patients while creating an empathic, non-judgmental, and safe space. Patients will find that I provide a warm, authentic, and respectful approach. I believe in working collaboratively with patients to identify and develop the tools necessary for patients to live more fulfilling lives.

As a Licensed Marriage and Family Therapist in California, I help adults manage and reduce anxiety, drawing on approaches like CBT and DBT to support your emotional healing and well-being.

In California, I help teens and adults manage anxiety using integrative, mindfulness-based, and trauma-informed approaches. My focus is on empowering you with tools from both Western therapy and Eastern practices like yoga and meditation to support your personal growth and well-being.

I'm a licensed Marriage and Family Therapist in California, and I help adults manage anxiety and life's transitions using a warm, supportive approach. Whether you're facing overwhelming feelings or navigating stress, I'm here to help you find balance and feel more like yourself.

As a Licensed Clinical Social Worker, I support adults in California who are struggling with anxiety by combining compassionate communication, deep listening, and mindfulness to help you move past old patterns and discover your true self. Together, we’ll work towards self-empowerment and lasting inner peace.

As a Licensed Clinical Social Worker in California, I help adults and older adults navigate anxiety by using Cognitive Behavioral Therapy and Dialectical Behavior Therapy in a supportive, culturally inclusive space. Together, we can explore your strengths and work toward healing and meaningful change.

As a Licensed Clinical Social Worker in California, I help people understand and manage anxiety through a warm and collaborative approach, drawing on methods like CBT and mindfulness to support your growth and well-being.

Hi! I'm a licensed Marriage Family Therapist in California, and I help adults work through anxiety by creating a non-judgmental space to explore, learn, and start healing.

I'm a Licensed Clinical Social Worker supporting adults and elders across California who are struggling with anxiety, life changes, or feeling stuck. My approach is warm and validating, and I’m here to help you find calm, gain confidence, and work toward your goals together.