Anxiety Therapists in California

Find the best anxiety therapist in California. Finding a therapist who understands the challenges of anxiety and specializes in anxiety therapy can make a world of difference in managing stress, intrusive thoughts, and worry. With 1210 verified anxiety therapists in California, you can refine your search by therapeutic approach (like Cognitive Behavioral Therapy, mindfulness-based therapy, or Dialectical Behavior Therapy (DBT)) and specific areas of concern, such as generalized anxiety, panic attacks, or social anxiety. Each anxiety therapist is Grow Therapy-verified, accepting new clients, and has availability in the coming weeks, making it easier to get the help you need to navigate anxiety effectively.

Sandra Peña

Sandra Peña, LMFT - California Therapist at Grow Therapy
$150/session
LMFT
8 years of experience
Virtual
Hello! I am Sandra. As a licensed marriage and family therapist I have over 5 years of experience working in a community mental health setting with primarily adults, couples, and adolescents. My approach is to meet you where you are at by providing a safe place for you to feel validated and seen. I chose to be in the mental health profession because I want people to know that they are not alone. Everyone has the right to communicate and feel what they want to feel. My passion is to help you find your balance and your self-worth, so you can live the life you deserve and desire. It is an honor and privilege to join you on your own journey of improving your well being.

Alysa Lopez

(she/her)

Alysa Lopez, LCSW - California Therapist at Grow Therapy
$165/session
LCSW
10 years of experience
Virtual
*I am currently accepting new clients who would like to book within my weekend afternoon availability. * I’m a licensed clinical social worker with over 10 years of experience helping adults and teens navigate challenges like anxiety, depression, and trauma. I specialize in providing compassionate support and practical tools to manage unique life stressors and build resilience. Have you been feeling overwhelmed, stuck in negative thought patterns, or weighed down by stress and self-doubt? Maybe you've been trying to push through on your own, but now you're ready for real change with the support of someone who truly listens and understands. Therapy is a space where you don’t have to carry it all alone, and I’m here to help you work through these challenges with care, expertise, and a collaborative approach tailored to your needs.

Simon Chan - CERTIFIED SEX ADDICTION THERAPIST

(he/him)

Simon Chan - CERTIFIED SEX ADDICTION THERAPIST , LMFT - California Therapist at Grow Therapy
$200/session
LMFT
10 years of experience
Virtual
I ONLY SEE ADULT CLIENTS and I DON'T SEE COUPLES. I’ve wanted to be a therapist since I was 18; I knew that I was a very self-aware, emotionally sensitive, and insightful individual. I have a genuine desire to get to know each client as a human being. I find it very easy to listen to others and am interested in solving personal problems. I like to observe and analyze people. In high school, my friends always confided in me about their problems because they saw that I was trustworthy. Before becoming a therapist, I was a medic in the US Army. Whether you are struggling with depression, anxiety, trauma, or porn and sex addiction, I’m honored to support you. I specialize in helping adults get to know themselves and feel empowered to advocate for their well-being. As we work together, you will reflect, expand your awareness, and gain tools to manage adversity and grow.

Elyse Samuels

(she/her)

Elyse Samuels, LCSW - California Therapist at Grow Therapy
$150/session
LCSW
7 years of experience
Virtual
Welcome! My name is Elyse. I'm an LCSW with 7 years of clinical experience licensed in California (License #90559) and Connecticut (License #12025) . I specialize in working with women, mothers, children and teens. I utilize only evidenced based therapeutic modalities to ensure every person I work with has the tools they need to make life more manageable. I partner with each client to make sure they are on a path to reach their goals in therapy.

Alma Sarinana

(she/her)

Alma Sarinana, LCSW - California Therapist at Grow Therapy
$120/session
LCSW
3 years of experience
Virtual
Hello there, I'm Alma. I'm bilingual in English and Spanish. I have experience working with elementary-age children and young adults. I can help you manage anxiety to avoid burnout, and in children to avoid losing control of their emotions. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I integrate mindfulness to help you develop a stronger relationship with yourself. Whether you're dealing with being overwhelmed, relationship issues or cycles of anxiety, I'm here to help. You deserve a safe space to be heard, heal and grow.

Yadira Reyes

(she/her)

Yadira Reyes, LCSW - California Therapist at Grow Therapy
$170/session
LCSW
13 years of experience
Virtual
Welcome to my private practice! Are you feeling overwhelmed or stuck? Whether you are seeking mental health treatment or life coaching I am here to support you on your life journey and overcome the challenges you are facing at the moment. Working in various school settings I have seen the emotional toll the pandemic has had on professional teaching staff, students and parents. I have helped administrators and educators overcome feelings of burnout as a result of the unprecedented stressors of the pandemic. I can provide you with the coping tools and strategies needed to support your well-being and strengthen your relationships with others. As an expert in mental health wellness and a strong life coach who is here to support you with any challenges you are struggling with, whether it's related to parenting, professional growth, burnout, or feeling stuck in life. I am here to help you overcome these challenges and achieve your goals. Have you tried mental health therapy but still feel like something is missing? If you're tired of feeling tired and ready for a change, coaching with me could be the breakthrough you've been looking for. Let's chat and see how we can work together to help you achieve your goals and live the life you truly deserve!

Stephanie Doran

Stephanie Doran, LPCC - California Therapist at Grow Therapy
$105/session
LPCC
6 years of experience
Virtual
Hi, I’m Stephanie Doran, a Licensed Professional Clinical Counselor (LPC17781). I hold a Master’s degree in Counseling from Loyola Marymount University and have been practicing for 6 years. I specialize in helping clients, ages 10 to 65, with issues such as anxiety, depression, family conflicts, and substance abuse. I create customized treatment plans that are tailored to each client’s unique needs.

Lisa Silver

Lisa Silver, LCSW - California Therapist at Grow Therapy
$150/session
LCSW
12 years of experience
Virtual
Hello - I am an LCSW serving the adult population in the state of California. I earned my MSW degree from San Jose State University and have been licensed for 12 years. I work with clients from a strength based perspective and offer knowledge/skills to support in increasing functioning and efficacy. I believe in mindfulness practices and making the most of each moment thus moving away from depressive and anxious thoughts. I also excel in increasing self esteem/compassion and improving relationships to self and others. I hope to see you on my schedule and look forward to working with you!

Dr. Terri Pittenger

(she/her)

Dr. Terri Pittenger, LP - California Therapist at Grow Therapy
$150/session
LP
17 years of experience
Virtual
I am a psychologist and offer services via telehealth for individuals. Problems come from a network of experiences. In our work together, we will investigate these problems: where they come from, how they are supported, what they may be telling you, how you learned from these problems, ways they can be negotiated, and times when they are not present. Nothing is wrong with you. You are simply dealing with problems the best way you know how. As we explore the problems, you will find fresh perspectives and build alternative ways of responding that enable you to build better relationships and handle problems with increased flexibility. I am an interactive therapist working with you to develop and experience more confidence, focus, and motivation to meet life’s changing demands. I help people who are doing ok on the outside figure out, and understand, why they might feel so overwhelmed on the inside. You can gain insight and clarity and increase your ability to navigate life transitions, anxiety, fear, depression, and/or traumatic experiences that have impacted your quality of life.

Yashica Budde

Yashica Budde, LMFT - California Therapist at Grow Therapy
$150/session
LMFT
17 years of experience
In-person
2380 Shasta Way...
I'm Yashica a LMFT located in Simi Valley, California. I am a seasoned mental health therapist with over two decades of clinical knowledge and experience. My approach to therapy is rooted in the belief that hope is the catalyst for change. By helping you challenge and replace irrational thoughts, beliefs, and attitudes, I aim to set you free to embrace transformation.

Louisa Gluck

(she/her)

Louisa Gluck, LMFT - California Therapist at Grow Therapy
$150/session
LMFT
32 years of experience
Virtual
My background includes training in somatic therapy, spiritual emergence, buddhist psychology, expressive arts, sandtray, rosen method bodywork, aikido, person centered and transpersonal therapy and diverse trainings in psychological methods for personal growth and healing. My approach is holistic and includes exploring mind, body and spirit connections. I have worked as a school counselor, a military family life consultant, in clinics and in private practice. Currently I work with individuals in private practice.

Tamara Worthington

(she/her)

Tamara Worthington , LCSW - California Therapist at Grow Therapy
$150/session
LCSW
5 years of experience
Virtual
As a dedicated therapist, my goal is to create a positive impact in your life through the power of talk therapy. By providing a safe and supportive environment, I will help you explore your thoughts and emotions, identify patterns, and develop effective coping strategies. Together, we'll work to overcome challenges, foster personal growth, and achieve a greater sense of well-being and fulfillment. Through our collaborative efforts, you will gain the tools and confidence needed to navigate life's complexities and build a brighter future.

Nadia Brewart

Nadia Brewart, LMFT - California Therapist at Grow Therapy
$160/session
LMFT
14 years of experience
Virtual
Along life’s journey, we can experience feelings of sadness, confusion, fear, self-doubt, anger, shame, loneliness, distrust and uncertainty in ourselves, others and/or society at large. At times, past trauma, grief and fear can be activated, leaving us feeling stuck, or leading us to impulsive and/or unhelpful decisions to change the way we feel-at least in the moment. If you’re encountering emotions, behaviors or patterns that leave you, your relationships, and/or life goals out of alignment with what you hope for, I invite you to partner with me in a compassion-based therapeutic space. My approach is to support you in moving through your challenges with greater ease, finding and discerning your truths, uncovering additional strengths, gaining practical skills, and enlivening a deeper sense of meaning and purpose in your life. I have been fortunate to work with people from different cultures, religions, philosophical orientations, traditional and non-traditional family forms, youth to elders, and all sides of the socio-economic spectrum. I love people, their stories, and believe that within each human being, gifts are given to be recognized, expressed and increase positive emotion and a felt sense of holistic well-being.

Dr. S Judah

Dr. S Judah, LMFT - California Therapist at Grow Therapy
$200/session
LMFT
35 years of experience
Virtual
As a therapist, I’m here to help you understand your feelings and why certain things might feel hard or confusing. Together, we’ll explore your thoughts, emotions, and the ways you react to different situations. Think of it like solving a puzzle—sometimes, we just need to find the missing pieces to feel better! In our time together, we’ll talk, play, and discover new ways to handle big emotions, build confidence, and strengthen relationships with yourself and others. You’re not alone, and I’m here to help you feel more like you. Think of it as a journey of self-discovery, with me guiding and supporting you every step of the way. 💛

Madeleine Leclaire

(she/her)

Madeleine Leclaire, LMFT - California Therapist at Grow Therapy
$150/session
LMFT
3 years of experience
Virtual
Welcome! I’m Madeleine Leclaire. Mental health struggles can leave you feeling overwhelmed, isolated, and discouraged. Searching for a therapist is your first step on the journey to take control of your symptoms and improve your quality of life. I’m here to guide you on that journey! I seek to create a safe and supportive space where you can experience acceptance while we explore your experiences with anxiety, depression, or trauma. I focus on helping you develop the unique skills to address your symptoms, reach your wellness goals, and live the life you want. You and not the problem. The problem is the problem. Mental health symptoms can lead you to a dark and scary space. Are you ready to separate yourself from anxiety, depression, or trauma and take control of your mental health? Let me help you find the light.

Pamela Pisani

(she/they)

Pamela Pisani, LMFT - California Therapist at Grow Therapy
$180/session
LMFT
20 years of experience
Virtual
In-person
3067 Freeport B...
Are you looking for a new direction or searching how to live your best life? Life is challenging however there are opportunities to gain new insights and learn new skills in order to enjoy life and all that it has to offer. I enjoy incorporating active things into therapy, a sense of humor, and mindfulness. If you are trying to manage anxiety, depression, stress, work challenges, relationship problems, we will work together to find the solution that works best for you. Counseling offers a safe space to explore, learn new skills, and gain the ability to truly enjoy your life. I am available every other Monday for in person appointments and have some evening availability for counseling via telehealth.

Shaye Brewer

(she/her)

Shaye Brewer, LCSW - California Therapist at Grow Therapy
$120/session
LCSW
10 years of experience
Virtual
I am a Licensed Clinical Social Worker licensed in California and Nevada, specializing in individual and group therapy. I have over 20 years of experience providing services to adults and adolescents including case management, and individual and group therapy. I work with clients using Cognitive Behavioral Therapy, Mindfulness, and other modalities to help them learn how to recognize and change unhealthy or painful patterns in their lives. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, and career challenges. I have also helped people who have experienced physical trauma and/or emotional abuse. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. The work is not always easy or comfortable but it is rewarding and it has the power to bring lasting positive change to our lives. I hope to be able to bring what I've learned to my work with clients. Not as an expert or someone with all the answers but as a coach or guide. If you are ready to take that step, I am here to support and empower you.

Marilyn Argueta

Marilyn Argueta, LCSW - California Therapist at Grow Therapy
$185/session
LCSW
4 years of experience
Virtual
Hello, I’m so glad you're here! My name is Marilyn and I am a Licensed Clinical Social Worker based in Southern California. I specialize in treating complex trauma, PTSD, anxiety, and depression. Through my extensive practice, I have developed a profound understanding of the nuanced challenges associated with these conditions. In my work, I am committed to breaking down barriers and destigmatizing mental health services, ensuring that individuals from diverse backgrounds and professions feel empowered to seek the support they deserve.

chrys kinchen, space for healing

(she/her)

chrys kinchen, space for healing, LCSW - California Therapist at Grow Therapy
$225/session
LCSW
20 years of experience
Virtual
Hey there, I'm chrys. Do you feel like you’re constantly going through the same cycles in your life and relationships? Are you under a heavy load of anxiety or depression that you just can’t seem to shake? Have you stayed stuck in the past for too long and need help letting go? It’s not easy to sit down and share your story, and it can be hard enough just facing it. But the fact that you’re here and have a desire, no matter how faint that spark may be, is what matters most. I'm here, not as a "know it all" but as a partner and guide on your journey to a more balanced and centered life. I’m a published author and licensed psychotherapist with over 20 years of experience working with individuals in all demographics and range of issues. For me, therapy is a process that takes creativity to explore our complexities in a way that allows room for humor and joy in the midst of self discovery. In fact, after earning my degree in Psychology from esteemed Spelman College, I took a detour and spent time in the music industry! I completed my graduate studies at UCLA and all of this knowledge was greatly enhanced after, when I worked in one of the busiest clinics in Los Angeles for close to 10 years. I’m so happy that you’re taking this step to rediscovering yourself. I know that peace of mind comes from a willingness to accept and navigate through the ebbs and flows of life with greater insight, patience, and love. Let's work together to make this happen!

Michelle Snapp

(she/her)

Michelle Snapp, LMFT - California Therapist at Grow Therapy
$120/session
LMFT
8 years of experience
Virtual
Do you ever feel alone, overwhelmed, or stressed? You are not alone. All individuals experience life, and with life comes pain. It can be hard to talk to friends or family about painful emotions, and I want to help. I use an integrated approach with all clients. I believe in using an eclectic approach to help clients meet their goals for therapy. I am an Advanced Trauma Certified Practitioner and use EMDR and a trauma-focused approach to process past trauma that is impacting their lives today.

Kimura Washington

(she/her)

Kimura Washington, LCSW - California Therapist at Grow Therapy
$120/session
LCSW
2 years of experience
Virtual
Hello, my name is Kimura (Key-mu-ra), a Southern Californian native and Licensed Clinical Social Worker (LCSW). I have had the distinct pleasure of providing client-centered care to individuals in Long Beach, Los Angeles, and surrounding cities and in partnership (case management, care coordination) with Veterans, Caregivers, Geriatric populations, Youth aging out of foster care, and individuals who were homeless. My foundation and blueprint are my faith, worship, and prayer; I provide Christian Counseling, and utilize CBT, Solution Focused, Strength Based, and Positive Psychology methods to support Clients in their personal journey to self-actualization, acceptance, and empowerment.

Tracey Downs

(she/her)

Tracey Downs, LCSW - California Therapist at Grow Therapy
$150/session
LCSW
14 years of experience
Virtual
I am a Licensed Clinical Social Worker that whole heartedly believes in my professional ethic of the right to self determination. I believe we should all strive to live the life that suits us as individuals. I have spent years in the entertainment industry first as a performer then behind the scenes. I have worked with multiple artists and creative types and I really enjoy thinking outside of the box. I enjoy the outsiders, the rebels, the straight shooters. I am a working mother and I have experienced my share of heartache.

Robin Hall

Robin Hall, LCSW - California Therapist at Grow Therapy
$125/session
LCSW
Virtual
Robin Hall, LCSW, is a Licensed Clinical Social Worker practicing in the state of California and Hawaii. She attained her Master's in Social Work from the University of Alabama, Tuscaloosa, in 2009. Robin's professional journey has led her to work extensively in areas such as PTSD, anxiety, and trauma, where she uses a combination of evidence-based therapeutic approaches. In her therapy sessions, Robin prioritizes creating a safe, judgment-free environment where people can openly express themselves, ensuring that you feel seen, heard, and valued throughout the journey towards healing and growth.

John Machikawa

(he/him)

John Machikawa, LCSW - California Therapist at Grow Therapy
$100/session
LCSW
16 years of experience
Virtual
I'm a licensed therapist with experience helping people manage stress, burnout, and life challenges. My approach is straightforward and supportive, focusing on practical ways to regain balance and feel more in control. I provide a space where you can talk openly without pressure, and together, we'll figure out what works best for you. Whether you're feeling overwhelmed, struggling with workplace demands, or just need a place to process things, I'm here to help.

Maryam Kazi

Maryam Kazi, LMFT - California Therapist at Grow Therapy
$220/session
LMFT
15 years of experience
Virtual
I have been practicing therapy for thirteen years and have experience with survivors of domestic violence, substance abuse issues, anxiety and depression. I have an integrative approach combining cognitive behavioral therapy, mindfulness and solution focused therapy. My hope is to join with my clients to form goals that they want to work on and we start on the journey together.

Angela Riggio

Angela Riggio, LMFT - California Therapist at Grow Therapy
$125/session
LMFT
10 years of experience
Virtual
I am a Licensed Marriage and Family Therapist in California, dedicated to providing a safe and welcoming space for individuals from all backgrounds. I understand that life’s challenges can feel overwhelming, and my goal is to offer the support and guidance needed to navigate them. With years of experience in treating anxiety, depression, PTSD, adjustment disorders, and relational challenges, I strive to help clients build resilience, gain insight, and create meaningful change in their lives

Sandy Garcia

(she/her)

Sandy Garcia, LCSW - California Therapist at Grow Therapy
$130/session
LCSW
8 years of experience
Virtual
Dealing with life, the everyday “stuff,” and emotions can be tough. Don’t be so hard on yourself—healing is a process. I see therapy as a joint venture where our knowledge and skills are combined to create solutions. In my practice I bring kindness, humor, and authenticity with the purpose of creating a safe and nonjudgmental space for my clients to experience freedom. When it comes to treatment, no one size fits all and every therapeutic alliance is unique.

Alison Campbell

(she/her)

Alison Campbell, LMFT - California Therapist at Grow Therapy
$175/session
LMFT
9 years of experience
Virtual
I have more than two decades of intensive training in mindfulness and meditation, and I believe that is the reason for my ability to be very present. I believe in the power of human resilience and our unstoppable inclination to grow towards wellness, health and balance. We can heal and grow, no matter what obstacles we face. My clients and I collaborate to fuel positive change and create better relational and mental health outcomes. I have an extensive background in treating clients with depression, anxiety, substance abuse and narcissistic abuse histories.

Kristian Orphey

(she/her)

Kristian Orphey, LCSW - California Therapist at Grow Therapy
$130/session
LCSW
15 years of experience
Virtual
My name is Kristian Orphey, and I am a Licensed Clinical Social Worker (LCSW) located in Southern California. Over the past 12 years, I have provided direct therapy to individuals who are dealing with depression, anxiety, grief, work-related stress, adjustment issues, trauma, interpersonal problems, and stress. I am a strength-based therapist and approach therapy first and foremost meeting you where you are. I think this is empirical and sets the foundation for a healthy professional alliance.

Manisha Romero

(she/her)

Manisha Romero, LCSW - California Therapist at Grow Therapy
$120/session
LCSW
15 years of experience
Virtual
Hello, Hi! I'm a Licensed Clinical Social Worker based in California. I have worked with many types of individuals including adults and children for the last 20 years. I aim to support your goals and would like for you to find the best way to cope with life's challenges. We will work together to use your strengths and positivity so you can be the best version of yourself.

Isabella Sarkissian-Ourkhan

Isabella Sarkissian-Ourkhan, LMFT - California Therapist at Grow Therapy
$120/session
LMFT
18 years of experience
Virtual
Hello! I'm a Licensed Marriage and Family Therapist based in California. I have a Master's Degree in Counseling Psychology. I have been practicing in an outpatient setting for the past 17 years. I help adults overcome barriers to healing and growth. I have been assisting clients through times of stress, crisis, and transitions. I get to know my clients as individuals and fully engage them in their treatment planning. I speak Armenian fluently and can conduct therapy sessions in Armenian when needed.

Karyn Pascoe

Karyn Pascoe, LMFT - California Therapist at Grow Therapy
$225/session
LMFT
6 years of experience
Virtual
Hello, I’m Karyn, a Marriage and Family Therapist (LMFT) based in California. If you’re seeking a therapist who believes in the transformative power of connection—someone who meets you with kindness, curiosity, and respect—we may be a great fit. My approach is grounded in the belief that you are the expert on your own life, and therapy offers you a place to be seen, understood, and held with care. Where you can reconnect with the parts of yourself that may have been lost, creating deeper, more authentic relationships with yourself and others.

Olga Garay

(she/her)

Olga Garay, LCSW - California Therapist at Grow Therapy
$135/session
LCSW
20 years of experience
Virtual
Hello! If you’re searching for guidance in adjusting to everyday life stressors, parenthood, a new career, or life event stressors, I’m here for you! And if you are seeking empowerment with a dash of humor to stay grounded, then let’s connect. I’m a mental health professional with over 19 years of experience as a licensed clinician, behavioral coach, clinical supervisor, and I was the Director of an intensive behavioral program. I am skilled in individual therapy, stress management, life coaching, patient advocacy, and crisis intervention. Yes, I’ve seen a lot, so remember that you are not alone. I have seen all facets of mental health struggles and will leverage that insight to support you. My primary focus is to work with clients to find their path, discover joy, and obtain inner peace, all leading to a higher sense of self-love and true purpose. My passion is to help individuals heal and navigate through life's challenges, whether it be a new baby, a new job, or simply imagining a new you!

Gisela Gonzales

Gisela Gonzales, LMFT - California Therapist at Grow Therapy
$150/session
LMFT
11 years of experience
Virtual
Hello! I'm a Licensed Marriage & Family Therapist based in California. I have a Masters in Counseling/Marriage, Family, & Child Therapy and have been practicing for 10 years. I help individuals (adults, young adults, adolescents) struggling with mental health issues such as depression, anxiety, and unresolved traumas. I also work with families and couples struggling with relational distress. I'm a warm, highly empathetic, personable, high energy, and conscious therapist. I will help you find your power, take charge, action, and create change.

Christopher Sanchez Lascurain (Healthemindset)

(he/him)

Christopher Sanchez Lascurain (Healthemindset), LCSW - California Therapist at Grow Therapy
$200/session
LCSW
11 years of experience
Virtual
Hello there, I’m Chris. Do you feel like you mind is constantly racing in different directions? Are you struggling to set boundaries with family and friends? Is it hard to keep up with personal relationships (work and health)? Do you have a hard time scheduling time for self-care? Is it hard to have self-compassion and kindness for yourself for past mistakes? I help adults/older teens manage their stress, anxiety, and depression to avoid burnout. Together we will collaborate and identify ways to help you to have a work-life balance. I take a humanistic, traumatic-informed, and person-centered approach to help my client’s learn self-regulation techniques to manage mental health problems with clarity. I specialize in a variety of mindfulness-based interventions that will help support you in rediscovering creative ways to regulate their thoughts, emotions, and actions to live happier lives. Whether you are dealing with overwhelming feelings, toxic relationships, or cycles of anxiety and depression, I am here to support you. Seeking therapy can be scary but you are making the right choice in taking care of your mental health. You deserve a safe place to share thoughts and feelings without judgement. In our sessions I will meet you where you are with compassion and evidenced based interventions so you can overcome the negative thoughts that are holding you back from living your authentic life. Let’s work together as a team.

Shaon Martineau

(he/him)

Shaon Martineau , LMFT - California Therapist at Grow Therapy
$155/session
LMFT
8 years of experience
Virtual
Therapy is a journey, and as your therapist, I step into the role of being your journeyman walking alongside you as we navigate the path together. We’ll take time to explore your life experiences and the challenges that brought you here, working in a way that honors your unique perspective and language. I aim to create a safe, collaborative space free from judgment or bias, where you can feel supported and truly understood. As your journeyman, I’m here to help you develop the skills and utilize the tools you need to manage life’s stressors in healthier, more fulfilling ways. Together, we’ll move toward clarity, growth, and balance.

Ryan Smith

(she/her)

Ryan Smith, LMFT - California Therapist at Grow Therapy
$150/session
LMFT
6 years of experience
Virtual
I received my Bachelors of Arts in Communications and Master’s of Science in Marriage Family Child Therapy from California State University, Fresno. I am also a semester from graduating with my second Master’s of Science degree in Psychology. Throughout college, I was able to represent Fresno State University as a member of the collegiate rodeo team. This was extremely special to me, as the Central Valley has been my home since the day I was born. I grew up in a small town called Lemoore, California on my family’s 100-acre cattle ranch, which was home to my family, my cousins, uncles, aunts, and grandmother and grandfather. I have been with my college sweetheart for six years now and have been married for a little over a year. With this said, I can relate to the complexity of family dynamics and interpersonal relationships, as well as the effect that they can have on our lives. My passion lies in supporting individuals because I believe that each individual has their own integral part of the human experience. Each individual is unique, bringing their own set of morals, beliefs, triggers, traumas, and more. In my role as a therapist, my objective is to assist every individual in crafting the best possible life path for themselves.

Bianca Christian

(she/her)

Bianca Christian, LCSW - California Therapist at Grow Therapy
$120/session
LCSW
8 years of experience
Virtual
I’m a Licensed Clinical Social Worker (LCSW) in California and have been serving clients for about 8 years. I offer an affirming, supportive space where individuals and couples from a variety of diverse experiences and backgrounds, can explore their challenges and goals. I blend a mixture of realness, warmth, empathy, and practical strategies to help clients navigate relationship dynamics, heal from past hurts, and embrace personal growth.

Michelle Giguere

(she/her)

Michelle Giguere, LMFT - California Therapist at Grow Therapy
$175/session
LMFT
7 years of experience
Virtual
I gained extensive experience of full spectrum of psychiatric diagnoses while working for 5 years at a locked inpatient psychiatric hospital in which I was on the most acute locked unit for 2.5 years and 2 years in the outpatient (PHP/IOP) department as well as working with the Military Residential Treatment department. Subsequently, I have worked for a residential treatment center beginning in 2020-present while I began building my private practice. I am currently contracted to provide EMDR, Somatic Therapy and Reiki at this treatment center as a trauma therapist part-time. Although working with trauma is my passion, I lean in and gravitate toward Attachment Theory, Psychodynamic, Family Systems, Gestalt, CBT, Gottman and mindfulness-based techniques. A significant portion of my practice is blended with resourcing, grounding, body awareness and mapping of emotional experiences. My passion for helping to treat trauma has guided additional training in somatic psychotherapy and EMDR treatment. I work primarily with adult individual women, men, couples, and gender fluid identifiers 18+ years of age. I am impassioned to work with diverse ethnicities, those disenfranchised, and members of the LGBTQ community.

Olena Prokopenko

(she/her)

Olena Prokopenko, LPCC - California Therapist at Grow Therapy
$135/session
LPCC
7 years of experience
Virtual
My goal in my counseling is to help my clients live deeply fulfilling lives. I help clients increase their psychological flexibility through various tools and approaches including evidence-based Acceptance and Commitment Therapy to change their thought patterns. I use experiential approaches including Hypnotherapy to work with subconscious minds and remove blocks that are deep in their psyche. I also provide mindfulness training, which is one of the key techniques for the clients to be more present and accepting in their lives, rather than react reflexively. Each individual's struggles are complex and tied to many factors including their social environment, their physical health, the phases of their lives, skills they already possess, etc. In other words, change can happen in a variety of ways and that's what counseling can help with, pointing out the direction and even the next steps that can help the client to get to their goals and intentions. I work with clients experiencing sleep disorders, chronic pain, anxiety, mood issues, ADHD, career counseling, and those who simply need a tune-up.

Kawanna Gritney

(she/her)

Kawanna Gritney, LMFT - California Therapist at Grow Therapy
$134/session
LMFT
11 years of experience
Virtual
Hello future clients. My name is Kawanna Gritney and I am here to assist you with drastically decreasing your depression and anxiety and help you improve how you show up in and deal with issues that arise in your intimate relationships. If you have been dealing with issues from your past that you have not dealt with and you feel that those issues are holding you back I can assist you with getting past those issues as well and begin the process of building a better version of yourself.

Shayan Mehdi

(he/him)

Shayan Mehdi, LMFT - California Therapist at Grow Therapy
$152/session
LMFT
11 years of experience
Virtual
I'm BIPOC & culturally sensitive. You may be reading this at a time where you're going through a crisis & need moral support. Perhaps you're starting to doubt yourself and dimming your flame. My name means "Light" so my greatest gift to you is us shedding a 'light' on your problems and finding compassionate solutions to help you. I offer compassionate therapy, rooted in the transformative power of holistic healing. We will apply principles of mindfulness, spirituality, psychoanalysis and faith based counseling in our conversations. I specialize in guiding individuals through transformative healing journeys, drawing from my personal experiences and a compassionate, holistic approach. My therap offerings encompass self-discovery, spiritual exploration, and culturally sensitive support. Through a blend of psychotherapy and holistic healing practices, I assist clients in reconnecting with their true selves, fostering resilience, and illuminating their path to personal growth and well-being. I can assist you with issues around anxiety, trauma and depression. I focus as well on men's issues. I believe that each person is a distinctive individual, brimming with untapped potential. My goal is to hold a nonjudgmental space that fosters genuine comprehension of your goals & values. I invite you to take the reigns of your life in your hands by turning over & examining every stone to reveal your authentic self & spark a sense of direction & purpose. You may be reading this while at your lowest point in life but don't worry, I'm here to guide you back to your true self ("Remember Who You Are"). I've had a spiritual near-death experience & lost my loving mother to Cancer and through it all still believe that we are all meant to shine our light in this world. I believe in the transformative power of healing through a holistic approach. I'm here to help you grow.

Janet James

(she/her)

Janet James, LCSW - California Therapist at Grow Therapy
$170/session
LCSW
10 years of experience
Virtual
Hello there! I'm Janet. You deserve to live a life that makes you feel excited to face every day, and sometimes this can feel tough. I believe that compassion and unconditional acceptance are non-negotiable when it comes to therapy. Please know that when you and I meet, you can expect authenticity, and empowerment in our meeting room. I have the most experience working with individuals struggling with mood disorders, family/relationship conflicts such as divorce/domestic violence, occupation distress (work stress) and status anxiety. As a provider, I am GLBTQIA+ informed, and trauma informed. There is still so much stigma around having mental health issues, and I know from experience how much life can change for the better when taking positive steps to improve your overall well-being. Please feel free to contact me via e-mail or phone call to set up a consultation or a session today. I am very much so looking forward to connecting. **Presently accepting select insurances and private pay clients. My current rate is: $170.00 per 60 minute session; Couples therapy: $200 per 60 minute session.

Chris Ruper

Chris Ruper , LMFT - California Therapist at Grow Therapy
$150/session
LMFT
6 years of experience
Virtual
I am a Licensed Marriage and Family Therapist in California. I provide my clients with a therapeutic environment through the use of empathy and warmth. I assist clients with identifying thoughts, feelings, and behaviors; while assisting them with finding a healthy balance and living life according to their values. I use EMDR to assist clients in processing traumatic experiences and finding resolution to those experiences.

Dr. Kayla Shabre

Dr. Kayla Shabre, LP - California Therapist at Grow Therapy
$250/session
LP
10 years of experience
Virtual
I am a licensed Clinical Psychologist located in the Bay Area, California with a Doctorate in Clinical Psychology and a Master's in Sport Psychology. My clinical specialities are eating disorder treatment, sport psychology and general mental health challenges. I am a former professional cheerleader in the NFL and multi-collegiate athlete who specializes in sport psychology and works closely with adolescent and adult athletes to enhance their athletic performance. In addition to my sport psychology specialty, I have extensive experience working with eating disorder clients and families as a former Clinical Director for eating disorder treatment facilities at several levels of clinical care (Outpatient, IOP, PHP, Residential). Aside from my clinical career, I am currently a professional choreographer for NFL, NBA and Collegiate dance teams. Whether on the dance floor or in the therapy room, I believe in creating a safe, inclusive space where every client feels heard and respected. With a strong focus on confidence and inner balance, I tailor my therapeutic approach to meet each person where they are and empower them to overcome obstacles. *PLEASE NOTE: I ACCEPT KAISER CLIENTS. You must call Kaiser directly in order to book with me*

Aimee Severe

(she/her)

Aimee Severe, LMFT - California Therapist at Grow Therapy
$125/session
LMFT
25 years of experience
Virtual
Hi i am Aimee a licensed Marriage and Family therapist in the San Diego area. I enjoy working with 16 and up and specialize in LGBTQ+, prenatal and postpartum, women’s issues and grief issues. I like to help see pregnant and new mom’s achieving the most out this time and find ways to feel less anxiety and depressed and more fulfilled. For people in the LGBTQ+ community i have specialized in gender health issues since 2014 and have always been an ally. During Covid I decided to increase my skill and knowledge with assisting people moving through grief and took a few seminars focusing on grief work with David Kessler.

Frederick Young

(he/him)

Frederick Young, LCSW - California Therapist at Grow Therapy
$125/session
LCSW
25 years of experience
Virtual
Frederick Young, LCSW, is a skilled mental health professional known for his eclectic and client-centered approach to therapy. With extensive experience in the field, he employs a variety of therapeutic techniques tailored to meet the unique needs of his clients. Young’s practice is marked by a deep understanding of the complexities of trauma, anger management, and adolescent issues. In working with trauma and PTSD, Young utilizes evidence-based methods such as Trauma-Focused Cognitive Behavioral Therapy (CBT) and Client Centered Therapy. He focuses on creating a safe and supportive environment for clients to process their experiences, challenging distorted beliefs, and developing effective coping strategies. His approach is designed to help clients achieve stability and integrate their traumatic experiences into their broader life narrative.

carmen mercado

(she/her)

carmen mercado, LMFT - California Therapist at Grow Therapy
$180/session
LMFT
5 years of experience
Virtual
Everyone needs support;have you been dealing with life with no support from friends or family? Are you dealing with childhood trauma,estrangement and or abandonment from your family of origin?Are you having difficulty attracting and keeping a healthy intimate relationship?Do you feel you are repeating generational patterns? Maybe you have been coping all these years without really exploring and understanding your pain.We help clients understand themselves with compassion rather than shame and self judgment.I help you to change generational patterns that are not serving you .We are sensitive to your values ,needs and are culturally sensitive. My work mainly consists in solution focus with collaborative efforts from the client in order to attain goals . Todo el mundo necesito ayuda,aqui le ofreceremos la terapia totalmente en espanol para que pueda entender.

Jazmin Alarcon

Jazmin Alarcon, LCSW - California Therapist at Grow Therapy
$150/session
LCSW
7 years of experience
Virtual
Hello! My name is Jazmin, and I'm a Licensed Clinical Social Worker based in California. I specialize in supporting teens and adults who struggle with anxiety, managing relationships, and self confidence. In our sessions, we'll work together to understand and manage your emotions, reducing their negative impact on your life. Drawing from both personal and professional experience, I offer a tailored approach to meet each client's unique needs in a safe and supportive environment. My goal is to help you navigate life's challenges with greater ease and confidence. Whether you’re facing anxiety, eating disorders, or other stressors, I am here to support you on your journey towards healing and self-discovery. If you have questions or want to explore working together, please schedule a consultation call. I look forward to connecting with you!

Dr. Robert Lusson

(he/him)

Dr. Robert Lusson, LP - California Therapist at Grow Therapy
$150/session
LP
15 years of experience
Virtual
Most of my work is Brief Emotional Therapy, 4-7 sessions, although I do have folks that have been with me for longer. I work with issues of anxiety and depression as well as relationship issues and problems with emotional intimacy, both with ourselves and others. Much of my work involves moving towards your most meaningful or valued life while accepting the pain /anxiety that inevitably comes with it I'm here to facilitate your journey on whatever you are experiencing or going through without judgment or attitude. I help manage the depressions or anxieties that come with life, cope with a crisis, or move into the growth and evolvment that are ours to have. I practice tele-therapy daily. If you see an open slot you are welcome to take it without any advance notice. Thank you, Dr. Robert Lusson

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Frequently asked questions

Why filter by California rather than a city like LA?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on Anxiety?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Anxiety, is filtering therapists in California that work with patients with similar concerns.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.