Welcome, my name is Cynthia Fong! I work with children, youth, and adults navigating a wide range of life challenges. My goal is to create a safe, supportive space where you can explore your concerns and build the skills needed for a more fulfilling life. I specialize in supporting people experiencing anxiety, depression, pregnancy and parenting challenges, grief, life transitions, and various forms of trauma including sexual, emotional, and physical abuse.

Hello fellow traveler, Life that is lived to the fullest is our greatest adventure. Sometimes, we get smacked with a roadblock. It is common to react with anxiety, depression, or a need to sort things out. It is normal to feel this way, yet it can seem that our ability to function optimally is affected when this happens. You can do this. You can be successful in moving through the struggle. You are not alone. I care, I will listen, I will respond, and I know what I am doing. Let me walk with you and apply my clinical knowledge as you gather new life hacks to facilitate your great journey. I am a psychologist with over 20 years of experience in the field of mental health across all levels of care. I have provided Individual, couples, family, and group counseling. I brought my years of experience to the tele-mental health world to offer the solution to time management and logistical issues to many individuals who might otherwise find it difficult to show up to their psychotherapy appointment and found much success with that approach. I have spent a large portion of my life facilitating overcoming the struggle with anxiety or pushing through depression, or one of the many emotionally debilitating mental health issues. Psychological and emotional pain is real, yet it can be managed, and we can heal.

Great to meet you! I’m a Licensed Clinical Social Worker, and I’m really glad you’re here. Reaching out for support isn’t always easy, so taking this step already says a lot about your willingness to grow. I work with clients navigating anxiety, stress, relationship challenges, and patterns that can feel hard to break. If you’ve ever felt stuck in the same cycles or unsure why certain things keep coming up, you’re not alone — and that’s exactly the kind of work we can explore together.

I am a Licensed Professional Clinical Counselor and Certified Alcohol and Drug Counselor who is passionate about helping individuals heal emotionally, mentally, and relationally. I specialize in working with clients struggling with trauma, anxiety, depression, substance abuse, and life transitions. My approach to therapy is compassionate, supportive, and grounded in evidence-based practices such as EMDR and Cognitive Behavioral Therapy (CBT). I believe that healing happens through authentic connection, self-awareness, and creating a safe space where clients feel heard without judgment. My goal is to help individuals build emotional resilience, develop healthier coping skills, and move toward lasting growth and healing. I strive to meet clients where they are and walk alongside them as they navigate challenges, rediscover hope, and create meaningful change in their lives.

Welcome to therapy, I'm Rachel. If you or your loved one are experiencing emotional distress due to family, work, relationships or the unknown then I am here to help. It takes courage to seek out a Therapist and I am glad you are ready to get started. I empower high-functioning individuals to reduce feelings of being overwhelmed, nervousness, worry, sadness and other symptoms that are disrupting life. I am a Licensed Marriage & Family Therapist and I have provided mental health counseling for individuals in small rural clinics, larger city clinics, and as a provider for short-term counseling grant programs. I offer flexible appointments, evenings and weekends. I understand how difficult the work/school week can be and want to increase your opportunities for accessing uniquely tailored mental health treatment. *Currently not accepting couples*

My goal as a therapist is to help clients face both the real and perceived challenges in their lives with clarity, support, and renewed strength. I approach each person as a unique human being with their own story, strengths, and struggles, and I see therapy as a collaborative process of moving forward together. I work in a way that is direct and pragmatic, drawing on psychoeducation and clinical experience to give clients new ways of seeing, understanding, and coping with life’s difficulties. At the same time, my style is deeply connection-based, rooted in empathy and authenticity, with room for levity when appropriate. I am a hopeful therapist who believes in the process of growth and in our ability as human beings to continually renew ourselves. I find it a genuine honor to share in a client’s journey, and I approach the work with respect, presence, and care. I work with a wide range of mental health concerns, including anxiety and anxiety disorders, depression, bipolar disorder, relationship and coupling challenges, parenting stress, OCD, and many others.

As an American Family Therapist, I work from a systemic perspective, focusing on the entire family unit rather than just the individual. My goal is to help families uncover and understand deep-rooted patterns and issues that interfere with healthy communication and connection. Through this process, I support each member in developing more effective ways of relating, resolving conflict, and fostering emotional safety with the family system. I primarily use Dialectical Behavior Therapy and view my work through that lens. This means focusing on mindfulness, expanding tolerance for discomfort, increasing effectiveness in relationships and strengthening emotional regulation. When challenges arise in therapy, I often find that the root of the issue can be addressed through one of these core areas. For clients struggling with post-traumatic stress injuries-particularly common in military populations-I also incorporate Cognitive Processing Therapy (CPT) to help them reframe and work through trauma-related beliefs. My approach is structured, evidence-based, and tailored to the needs of each individual or family.

I am a Licensed Clinical Social Worker with experience supporting individuals, caregivers, foster families, and families navigating trauma, life transitions, medical stressors, and court-related systems. My background in hospital and child welfare setting has provided me with a strong understanding of complex family dynamics, caregiver stress, resilience and healing. I strive to create a s supportive and compassionate environment where clients feel heard, empowered, and supported in reaching their goals.

Hello. My name is Ime Caldwell (she/her). I am an LGBTQIA+ affirming Licensed Professional Counselor. I attended OU to receive a Masters in Clinical Mental Health Counseling. I have furthered my education post graduation by taking continuing education trainings in PTSD, crisis intervention skills, ACT and EMDR. I also have specific adoption competency training to serve my clients within the adoption-kinship network.

I provide a safe place to explore and deal with difficult, ongoing, and often painful issues, using over twenty years of experience. I offer a simple and gentle approach that avoids re-traumatizing while working on understanding and discharging old traumas and stress. My trauma-informed, holistic approach includes somatic, emotional, and cognitive processing and integration. Healing is a double-sided process, working through healing the past while building and reinforcing your present sense of Self and interacting more successfully in your life. I am a trained Licensed Clinical Social Worker, and practice Psychotherapy with multiple adjunct therapies to integrate mind and body with Somatic Experiencing (SE) and other Evidence Based Therapies such as EMDR, Life Goals, Whole Health, Movement Therapy, and more.

Aloha! My name is Ben. I was born and raised on O‘ahu, Hawai'i by immigrant parents in a multicultural, multigenerational household where emotions and mental health were rarely talked about. Growing up, I learned how easy it is to carry stress, pain, and difficult experiences in silence. I also learned how exhausting it can be to appear okay on the outside while struggling on the inside. I help people who feel stuck in patterns of overthinking, people-pleasing, self-doubt, and unhealthy relationships. Many of the people I work with are tired of putting everyone else's needs before their own, struggling to set boundaries without guilt, and feeling disconnected from who they are beneath the expectations of others. I also help people make sense of how past experiences continue to show up in their present lives, whether that's in their relationships, self-worth, body image, or ability to trust themselves. Together, we will explore the patterns that keep you feeling stuck and work toward creating a stronger sense of self, healthier relationships, and a life that feels more authentic and aligned with who you are. I understand that reaching out for therapy can feel vulnerable, especially if you've spent much of your life handling things on your own. My goal is to create a space where you feel seen, heard, and accepted without judgment—a space where you can show up as your authentic self and begin the process of healing, growth, and self-discovery.

Hello, I'm a Licensed Marriage and Family Therapist based in Southern California with over a decade of experience. I approach each counseling session with a compassionate heart and a commitment to support you on your journey to healing. I have dedicated my career to helping people navigate life's challenges while providing a safe space for self-exploration and understanding. If you are looking to make a change and seeking more clarity in your life, then schedule a session with me today.

Hi! I am a licensed Marriage and Family Therapist with a Master's in Counseling Psychology with a specialty in somatic, or body-oriented, psychology. I also have a Master's in Creative Writing, and lived as a lay monk in a Zen monastery in Japan. I help motivated young and middle-aged adults who tend to live "in their heads" become more composed, resilient, and effective in living according to their values. This is a problem common to folks with relationship challenges, PTSD, dissociation, anxiety, and mood disorders.

Hello. I chose to become a therapist after recognizing its value as a tool for managing life's challenges. I am committed to fostering self-growth and exploration. I aim to support others in their personal development journeys! My style is eclectic, meaning I utilize a wide variety of therapeutic modalities and tools to help you achieve your therapy goals. Together, we can help to get you to a better place.

Hey! My name Alyssa. Is it just me, or does searching for a therapist online feel a little like online dating? You scroll through profiles, a picture catches your eye, you read all the “best parts,” and wonder: Will we be a match? It’s vulnerable, overwhelming, and full of uncertainty. And yet—finding the right person can make all the difference. I’m a licensed therapist in California with 10 years of experience, as well as a certified yoga and barre instructor. My approach blends Cognitive Behavioral Therapy (CBT), somatic and polyvagal-informed practices, and mindfulness. I believe you are capable of healing, growth, and creating a life that feels aligned. My role is to guide and support you along the way. I help people who are navigating challenges such as: Anxiety: When worry feels constant and your body is on edge, I help you calm racing thoughts, regulate your nervous system, and build coping skills so you feel steady. Life Transitions: When big changes leave you uncertain, I help you reframe anxious thinking, strengthen resilience, and trust yourself as you step forward. Grief: When loss feels unbearable, I provide space to honor your emotions, gently challenge painful thought patterns, and help you find moments of relief without rushing the process. Parenting Challenges: When guilt and stress feel heavy, I help you regulate your nervous system, shift expectations, and respond with patience and connection. Trauma & PTSD: When memories or beliefs keep you stuck, I use trauma-informed, somatic, and CBT approaches to restore safety and self-trust. Self-Esteem: When self-criticism overshadows your worth, I help you quiet the inner critic and build a more compassionate, confident relationship with yourself. Together, we’ll work toward relief, resilience, and a grounded connection to yourself and the people you love.

I have been a Licensed Marriage and Family Therapist for over 15 years, and in the field of Mental Health for over 20. Over the years I have developed a style of therapeutic treatment that is dedicated to supporting my client's self-growth and improvement of their mental health issues. I'm here to support you reaching your mental health goals. Let's get started!

You've tried the planners, the apps, the systems everyone swears by. You've downloaded the productivity apps, bought the color-coded notebooks, set seventeen alarms. And you're still here, exhausted, wondering why nothing sticks the way it's supposed to.I'm Jess — a Licensed Clinical Social Worker and someone who also has ADHD. I didn't learn about this diagnosis from a textbook and then practice applying it to other people. I live it. I know what it feels like to have a brilliant idea at 11pm and absolutely no ability to execute it at 9am. I know the shame spiral that follows a missed deadline, a forgotten commitment, or another abandoned system. And I know that the problem was never effort or intelligence — it was always the mismatch between your brain and the world's expectations of it.I specialize in working with adults with ADHD who are ready to stop white-knuckling their way through life and start building something that actually fits. My approach is direct, practical, neurodivergent-affirming, and grounded in evidence-based methods — adapted specifically for how ADHD brains actually work, not how they're supposed to. No fluff. No vague advice. Just real work, built around your real brain.

I'm a Licensed Marriage and Family Therapist #101011 with a primary focus on BIPOC folks of all genders and those in the LGBTQIA+ community. As a Black, transgender, and queer therapist, I understand the need for someone who identifies similarly and has a deeper understanding of the issues marginalized communities face. I strive to make sure every client is heard and understood.

Hi my name is Maria Mercedes Giol, I am a licensed Mental Health Counselor in Florida, California, Utah and Washington. I was born and raised in San Juan, Puerto Rico, and completed my Master's in Mental Health Counseling in Miami, Florida. I have lived in sunny (sometimes Florida, lol ) for 28 years and I am a devoted mother and girlfriend to a 16-year-old son and 1 small dog. I enjoy boating with my family, watching sunsets, hiking, bicycling, singing, and making homemade soaps.

You may be feeling stuck, overwhelmed, or unsure how to move forward. Maybe anxiety is taking up too much space, relationships feel strained, or you find yourself repeating patterns you thought you had already worked through. You want clarity, balance, and healthier ways of responding — but you’re not sure where to start. I’m a Licensed Marriage and Family Therapist with over 13 years of experience supporting adults, adolescents, and families. I believe each person already holds insight and strength within them. My role is to walk alongside you with compassion and curiosity, helping you uncover deeper understanding, build on your strengths, and make intentional choices aligned with your values. My approach is culturally responsive, trauma-informed, and grounded in mutual respect. Together, we’ll focus on practical tools to manage day-to-day challenges while also exploring deeper patterns that may be getting in the way of feeling grounded, connected, or confident.

Thanks for visiting my page. It's not lost on me what an important decision it is to find a therapist who is a good fit. I will make this as painless as possible. If you are looking for a therapist who is approachable, open-minded, empathetic, AND can also challenge you gently, then I could be a good fit for therapy. Therapy is necessary work and should be a place where you can let it all out and expect profound change if you're open to digging deep.

My dream client is a high-functioning woman who appears to be managing it all—but inside, she’s carrying the weight of anxiety, pressure, and deep emotional overwhelm. She might be navigating a major life transition like divorce, a career pivot, role change ,motherhood, fertility challenges, menopause or beginning or ending a career.. She may be successful on paper yet struggling to maintain boundaries, meet others’ expectations, or feel truly connected to herself. She could be facing workplace discrimination, identity shifts, or silently asking, “When is it my turn to exhale?” Many women seem to have it all but underneath often the wheels are coming off in are ever changing world where everybody often wants it now. I hope to help you to make your cup runneth over rather than droplets remaining. MENOPAUSE COACH & PRECISION NUTRITION 1 COACH & LIFE COACH , LCSW certified in : cbt and dbt I work best with women who are insightful, motivated for change, and ready to explore the roots of their stress—not just cope, but understand. Using an integrative blend of CBT, DBT, Motivational Interviewing, and psychodynamic therapy, I offer a collaborative, empowering space where clients can slow down, reflect, and build tools for realignment—emotionally, mentally, and authentically. certified MENOPAUSE COACH PRECISION NUTRITION Certified Coach

​Hi, I’m Patricia Hernandez, LCSW. I help mothers and women find their footing in the beautiful, messy transition of parenthood. My therapy style is a mix of deep root-work (Psychodynamic) and real-life tools (PCIT & CBT), always grounded in a Somatic and cultural perspective. I don’t believe in one-size-fits-all therapy; I meet you where you are to challenge the systems that weigh you down and celebrate the traditions that lift you up. Let’s work together to nurture your healing and your family’s future.

Currently offering very short term therapy. I have worked as a social worker since 2015 and was licensed in 2024. I have experience in helping clients with stress, anxiety, LGBTQ+ related issues, career difficulties, & depression. I also have experience working with compassion fatigue. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I’m a Licensed Clinical Social Worker providing therapy to young adults and adults who are navigating anxiety, depression, relationship and family challenges, and life transitions. I understand that life can feel overwhelming at times, especially when you’re balancing expectations, responsibilities, and personal goals while trying to maintain your emotional well-being. My goal is to offer a steady, supportive space where you don’t have to carry those experiences alone. In my work, I strive to create a warm, non-judgmental environment where clients feel safe, heard, and understood. I believe that therapy is a collaborative process, and I work alongside you to help build insight into your thoughts, emotions, and patterns while also focusing on practical ways to create meaningful change in your daily life. Together, we explore what may be contributing to distress or feeling stuck, while also identifying strengths, values, and supports that can help guide your healing and growth. I support clients in developing effective coping skills, improving emotional regulation, strengthening communication in relationships, and navigating life transitions with greater clarity and confidence. Many of the individuals I work with are motivated for change but may feel unsure of where to start or how to move forward. Therapy can provide structure, support, and encouragement as you begin to take steps toward the life you want to build. I aim to meet you where you are, at your own pace, and help you move forward in a way that feels realistic and sustainable. My hope is to help you feel more grounded, empowered, and connected to yourself as you navigate life’s challenges. If you’re looking for a supportive space to gain insight, build coping skills, and work toward meaningful, lasting change, I would be honored to support you on that journey.

I am a licensed clinical social worker who has worked with a variety of clients of all ages and backgrounds. I started my therapist journey by providing therapy with children and youth in foster care and their families. I later worked with undergraduate and graduate students at several universities. I'm currently working with adults across the lifespan, including older adults, on a variety of issues. I am comfortable working with faith-based communities. I value service to others,, and I am committed to helping you to build the life you want to live.

Hi, I'm Alyssa. I believe therapy works best when people feel genuinely seen, supported, and accepted. My approach is warm, collaborative, and grounded in curiosity rather than judgment. I enjoy helping people better understand themselves, navigate life's challenges, and create healthier patterns in their relationships. Whether you're facing a difficult season or seeking personal growth, I strive to provide a space where you can feel safe, supported, and empowered to make meaningful change.

I am a Licensed Clinical Social Worker in Southern California with 11 years of clinical experience supporting children, teens, and adults across a variety of clinical settings. In addition to my clinical work, I bring more than 20 years of experience in the field of child welfare, which has given me deep understanding of the challenges individuals and families face during difficult life circumstances. Throughout my career, I have developed a strong trauma informed approach and extensive experience in crisis intervention and management. These experiences have strengthened my ability to remain grounded while helping clients navigate complex situations, life transitions, and emotional challenges. My therapeutic style is warm, collaborative, and practical. I strive to create a space where clients feel safe, respected, and understood while being gently challenged toward growth and change. I believe that meaningful change happens through connection, self-discovery, and building on existing strengths. Together we will identify goals, develop effective coping strategies, and work toward lasting growth and healing.

My name is Neha, and I use she/her pronouns. I have been practicing as a therapist for the past four years and am passionate about helping individuals navigate life's challenges with greater confidence and resilience. My path to becoming a therapist was shaped by my own experiences of immigration and adapting to a new culture. Growing up in a community-oriented country, I deeply valued the sense of connection and belonging that surrounded me. After moving to the United States, I became more aware of how meaningful those connections can be and was inspired to create that same sense of support and understanding for others. This experience continues to guide my work as I strive to provide a compassionate, collaborative space where clients feel seen, heard, and supported in their growth. In my free time I like to go on hikes, try the newest Matcha spot in town, and learn different languages.

Hi there, I’m Dr. O. Do you feel stuck, overwhelmed by worry, or caught in patterns of overthinking—about yourself or your relationships? Do you find it difficult to extend patience and compassion toward yourself? I provide therapy for adults (18 and older) navigating anxiety, depression, relationship challenges, trauma, and life transitions. Many of my clients come to therapy feeling emotionally exhausted, disconnected, or uncertain about how to move forward—especially after experiencing significant loss or major life changes. With over 10 years of clinical experience, I specialize in helping individuals rebuild, heal, and reconnect with themselves after difficult experiences, including relationship distress, grief, and family conflict. I believe that you are the expert of your own story. My role is to support you in uncovering your strengths, deepening emotional resilience, and creating meaningful, sustainable change. I use a collaborative, evidence-based approach tailored to your unique needs and goals. Together, we will work toward helping you feel more grounded, empowered, and aligned in your life. Let’s begin.

I am a licensed Clinical Psychologist with 24 years of experience helping adults in a variety of mental health settings. I presently offer online individual therapy for adults residing in California. My style is interactive, collaborative, supportive, strength-based, and solution-focused. Each session is tailored to your individual needs. Therapy can be as brief as a few weeks or longer depending on your treatment goals.

I am a Bilingual (English/Spanish) Licensed Marriage and Family Therapist located in Temecula, California. I have experience working in various settings and populations, including working with foster youth, young children, transitional aged youth (16-25), and adults struggling with life difficulties which can include and not limited to concerns with stress, anxiety, depression, relationship issues, family problems, and trauma etc. I have provided psychosocial evaluations and therapy for hundreds of individuals struggling with various psychiatric disorders and challenges. I also have significant work experience conducting groups and parenting classes. Additional experience includes years of work in outpatient community mental health, as well as work in Intensive Services Foster Care, a program which provides specialized mental health and behavioral support services to children who have a history of complex traumas, psychiatric hospitalization, and failed placements in the foster care system in Riverside and San Bernardino Counties.

I have experience working with children, families, and individuals as a social worker since 2003, and as a licensed clinical social worker since 2017. Prior to training as a therapist I worked as an advocate for children, youth, and families in various community based non-profits. Witnessing families succeed as I helped ease their burdens led me to the path of clinical social work! I consider it a privilege to be invited and entrusted with the task of walking alongside you during a challenging moment in your life. Seeing you grow and succeed is one of the best rewards I could ask for.

Starting therapy can feel intimidating, especially if you’re used to handling things on your own. My goal is to create a space where clients feel safe, supported, and genuinely understood. I strive to bring a calm, non-anxious presence into the room while keeping therapy warm, conversational, and human. I work with individuals and couples navigating anxiety and panic disorders, OCD, ADHD, relationship concerns, and sexual dysfunctions. I also enjoy working with healthcare professionals and people who tend to overthink or feel like they don’t quite “fit in.” My approach is person-centered at its core, meaning I believe therapy works best when clients feel accepted and supported as they are. I then integrate different therapeutic approaches depending on each client’s needs and goals. I believe effective therapy is both human and clinical — connection matters, but so do practical tools and evidence-based strategies. In working with OCD and anxiety, I often remind clients that growth takes practice and consistency. Healing is possible, but it requires learning how to tolerate discomfort rather than avoid it. For couples, I view the relationship as a team. Therapy can help partners improve communication, rebuild trust, and better understand one another. Faith-based or Christian counseling is also available for clients who would like to incorporate spirituality into therapy.

Hello, I am Elizabeth Kelly, a licensed marriage and family therapist who specializes in working with individual adult clients aged 18 and older. If you are seeking help with working through grief, loss, difficult changes, anxiety, depression, parenting challenges, aging challenges or any other issues that may be hard to overcome alone, I am here to help you through. I follow a client-centered approach, meaning that I believe that you have the internal strength and ability to grow. Together, we will create goals to best serve you. I will listen to your concerns and provide coping skills and resources to help you through your difficult situations.

I believe with the right support, people can heal, grow, and resolve even the most difficult challenges. My approach is collaborative and solution focused. I tailor therapy to each client's unique needs, drawing from evidenced-based practices such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Solution-Focused Therapy. My goal is to create a warm, supportive environment where clients feel safe exploring meaningful change.

Hello, I’m a Licensed Marriage and Family Therapist (LMFT) and Licensed Professional Clinical Counselor (LPCC) who is passionate about supporting individuals and families through life’s challenges. I have experience working with people of many ages and backgrounds in a variety of clinical settings. I am fluent in both English and Spanish and strive to create a warm, welcoming space where clients feel safe to be themselves and openly share their experiences. I believe in meeting clients where they are and building a genuine connection that allows for trust, growth, and healing. I have worked with concerns such as depression, anxiety, and trauma, and I feel honored to walk alongside my clients as they navigate difficult moments and discover their strength and resilience.

Are you navigating relationship challenges, parenting struggles, or life transitions and ready to build healthier patterns? Are you looking for a safe, non-judgmental space where your feelings are truly heard? I specialize in working with millennial and Gen Z women who are juggling relationships, parenting, and personal growth. Whether you're managing relationship dynamics, co-parenting stress, or figuring out who you want to become; I'm here to help you shift from what's not working to what does. My style is warm, compassionate, and interactive. I use curiosity and genuine connection to help you discover new perspectives and tap into your own wisdom. Together, we'll uncover your strengths and create the meaningful change you're seeking. Starting therapy can feel vulnerable and overwhelming, but my down-to-earth, relatable approach makes it feel natural and easy. I look forward to supporting you as you build stronger relationships with others and with yourself.

Hi! My name is Darlene Crespo Ortega, and I am a Licensed Clinical Social Worker. I believe that life’s challenges can be approached with compassion, support, and practical solutions. My goal is to help clients feel empowered by teaching effective problem-solving skills, exploring healthier coping strategies, and building on the strengths they already have. I have experience working with individuals across the lifespan who are navigating challenges related to anxiety, depression, stress, grief and loss, and substance or alcohol use. I am committed to providing a supportive, nonjudgmental space where you feel heard, encouraged, and empowered to create meaningful and lasting change.

My name is Grace, and I am a Licensed Marriage and Family Therapist who provides support for individuals and families. I take a collaborative, compassionate approach to help you deepen self-understanding, strengthen relationships, and create more balance and fulfillment in your life. My goal is to help you build tools for growth and resilience. Many of the people I work with are navigating anxiety, depression, relationship challenges, identity questions, or major life transitions. They’re often seeking a space where they can feel understood, supported, and empowered to make meaningful changes. I believe therapy works best when you feel safe, heard, and supported. My approach is interactive and adaptable, tailored to your needs. I draw from evidence-based methods to build insight, healing, and lasting change. Together, we’ll deepen self-understanding so you can feel more grounded, confident, and connected.

You don’t have to have it all figured out, let’s figure it out together. I’m a Latina therapist who supports adults navigating anxiety, stress, relationship challenges, and major life changes. My approach is warm, down-to-earth, and collaborative, creating a space where you can feel safe to open up and be yourself. Together, we’ll explore what’s been weighing on you, build tools to manage life’s ups and downs, and help you move toward feeling more grounded, confident, and connected to who you are.

I am a professional counselor with a combined 12 years of experience in educational counseling, psychotherapy, severe mental illness and psychiatric evaluations. Overall, I am a counselor, but as a person, my life experiences are what have influenced the different areas of counseling that I am involved in. I immigrated to this country at a young age and the experiences that I had as a student led me down the path of school counseling. I wanted children who were bilingual to have a positive experience in which they didn’t feel that their language barrier was equated to their general educational abilities. I grew up in an area that was plagued with poverty, drugs, homelessness. Where high school dropout rates, teenage pregnancy and early death due to gangs were amongst some of the many challenges that were faced daily. I became intrigued by the power of the mind and the resiliency that we as humans have. Wanting to understand people's behavior led me to study psychology and work in severe mental health. I had a desire not only to help, but to understand how we can be affected by our environment and overcome it, to know where our human resilience came from.

Hello and welcome! My name is Shannon Merritt and I am a Licensed Marriage & Family Therapist (LMFT). I am based in Southern California and offer telehealth services to clients across the state. My expertise includes supporting individuals through life transitions, managing depression and anxiety, coping with loss, and addressing various mental health challenges. I am also passionate about helping people recover from addiction and/or trauma.

Hi, I’m Andrea Vega, and I specialize in trauma, anxiety, depression, stress, grief, and life transitions. I work with individuals who may feel overwhelmed, stuck in patterns of worry, or impacted by difficult past experiences. My approach is compassionate and trauma-informed, integrating evidence-based therapies such as Accelerated Resolution Therapy (ART) and elements of EMDR, along with cognitive and skills-based approaches like CBT, DBT, and ACT. Together, we focus on helping you understand patterns, process difficult experiences, regulate emotions, and build practical tools so you can feel more grounded, resilient, and confident in your daily life.

It's easy to overlook our need for self-care when we're busy taking care of other aspects of our lives. Our priorities often revolve around work and our family's well-being, leaving us at the bottom of our list. My aim is to encourage self-determination through therapy. During our therapeutic relationship, we will work together to achieve your goals and find new ways to overcome obstacles and crises. We'll collaborate on identifying your strengths, as it's important to recognize how your current mindset and decisions are impacting the challenges you face in life.

Hello, I am a Licensed Clinical Social Worker based in California and I have been offering Psychotherapy to individuals, couples, and groups for the past 6 years. My own journey of healing, including navigating posttraumatic stress disorder, has profoundly shaped my approach to therapy. This personal experience, combined with years of professional practice, informs my integrative approach, which focuses on the interconnectedness of the body, mind, and spirit. I specialize in working with the nervous system and addressing conditions such as trauma, OCD, PTSD, and relational issues. My approach is rooted in understanding how these challenges affect the whole person, not just their thoughts or emotions, but also their physical and energetic well-being.

Janet Distefan, PhD LMFT is a Licensed Marriage and Family Therapist. She received a B.A. from the University of California, San Diego; an M.A. in Counseling Psychology from National University and a Ph.D. in Behavioral Epidemiology from the University of California, San Diego. She has been licensed since 2006 providing comprehensive clinical care for issues such as depression, anxiety, post-traumatic stress, bipolar disorder, relational difficulties, grief and loss, and major life transitions. Her clinical practice is collaborative and strength-based, drawing from cognitive-behavioral, object relations and attachment theories; and mindfulness-based stress reduction.

I am a client centered therapist, which means I believe that the client is the expert on their experiences. I ask questions, am open to feedback, and trust the client's capacity for growth and self-actualization. Additionally, I provide coping skills and evidenced based practices to help clients in these areas. I also use art therapy in my practice, which is workable in telehealth.

Are you feeling weighed down by memories that hold you back, battling persistent sadness or emptiness, dealing with anxious thoughts that make daily life feel daunting? You are not alone, and I commend your courage in seeking support. My approach is compassionate, collaborative, and client-centered. Therapy should feel like a safe space where you can bring your whole self, your struggles, your hopes, and your strengths, without judgment. I draw from evidence-based approaches, tailoring each session to fit your unique needs and cultural background.

Dr. Diane Dunne, Ph.D. is a Licensed Psychologist who has successfully helped her patients for more than 25 years utilizing an integrative approach to therapy! Her passion for serving others and her positiveness has enabled her to provide care to a diverse population of patients over many years. She is filled with enthusiasm and positiveness and seeks to “pass it forward”! Being a Clinical Psychologist has always been her passion because she feels a deep caring and compassion for others. Many have shared with her that they appreciate her warmth and compassion in addition to enjoying her laughter and fun-loving nature as they have explored their issues with her. In addition to providing individual therapy for meeting your personal goals, as a parent of twin boys who are now grown, she is able to offer assistance to meet your challenges in parenting by offering positive parenting recommendations from the perspective of a Psychologist, an Educator and a Parent:-)