Dr. Dena Galinato

LP7 years of experienceNext available
4.9 (14)
Warm
Direct
Authentic

I have extensive experience in working with a diverse population of individuals, including those struggling with substance abuse, dual diagnoses, codependency, trauma, and other mental health issues. I consider myself to be an assertive and direct psychologist who prioritizes effective communication, healthy boundaries, and self-care. My ultimate goal is to help people gain the insight and coping skills necessary to live meaningful lives filled with a positive sense of self and healthy relationships. I consider myself to be a culturally sensitive psychologist who treats each client as a unique individual. I am an action-oriented psychologist that listens with empathy while helping the client gain insight into patterns of thoughts and behaviors that can be used to make healthy and meaningful changes in their lives.

I consider myself to be an assertive and direct psychologist who prioritizes effective communication, healthy boundaries, and self-care.

If you are an individual who is motivated for positive change and self-growth, then I encourage you to reach out to me, as I would be honored to be a part of your journey. I believe that therapy is a collaborative approach in which the end goal is always in your best interest.

First session

I believe that therapy is a collaborative process. When working with me, clients can expect to have their voice heard. During the first session, clients will share their reasons for seeking therapy while answering questions based on current and historical circumstances in order for me to get a good clinical understanding of the issue(s) that the client is presenting with. Ongoing sessions will entail the client processing and sharing anything that is weighing heavily on their minds in order work their way towards leading a healthy and meaningful lifestyle.

Strengths

One of my greatest strengths as a psychologist is my ability to build a rapport and make my clients feel safe, seen, and heard. I create a safe and non-judgmental space that allows clients to be truly vulnerable for the purposes of healing and self-growth.

Location

Virtual sessions

In-person sessions
28364 Vincent Moraga Dr, Temecula, CA 92590, J

Identifies as

Top specialties

Other specialties

Serves

Licensed in

Reviews and ratings

4.9 rating (14)2 reviews
June 26, 2026

Dr. Dena completely changed my life. When I sought her services, I was at one of the lowest points of my life. She took a chance on me and I am forever grateful. She has been an integral part of my healing journey and I am a better and more capable person in part due to her care, understanding, and empowerment. If you are looking for someone that is serious about your improvement and providing you with tools to become someone that can tackle life's challenges, Dr. Dena is the person for you.

Verified client, age 25-34Review shared after session 245 with Dr.
May 22, 2025

Dr. Dena has helped me in the past and I trust her judgement and direction. I can speak freely with her in a way that I hadn't cared to with another therapist. With each session I feel like I am moving in a forward direction.

Verified client, age 45-54Review shared after session 1 with Dr.

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Schedule 60 min