Pinkal Shah, Therapist at Grow Therapy

Pinkal Shah

Pinkal Shah

(she/her)

5 years of experience
Virtual

I am a Licensed Marriage and Family Therapist. I provide a safe, accepting, and mindful environment as well as culturally sensitive services for children, adults, and families who are experiencing difficulties with emotional stress such as anxiety, depression, post-traumatic stress, behavioral issues such as ADHD, defiant, and oppositional behaviors, culture-related stress such as immigration and issues regarding identity including gender variant clients. I strive to help clients move beyond the point that prevents them from living fulfilling lives. In helping clients to realize their life goals, I'll assist them in identifying possible ineffective responses to life stressors and coping patterns in order to replace them with those that lead to a higher quality of living.

What can clients expect to take away from sessions with you?

In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.

Explain to clients what areas you feel are your biggest strengths.

I provide a very friendly, safe environment to the client where the client feels heard and respected. My intention is to help the client and be very nonjudgemental.

Describe the client(s) you are best positioned to serve.

I love working with young professionals who are in the first few years of their careers. My clients are eager to improve, but don't yet have the tools needed to make this goal a reality. They often feel stuck, overwhelmed and anxious about their careers.

About Pinkal Shah

Identifies as

Specializes in

ADHDAnxietyDepressionAnger ManagementChild or AdolescentGriefSelf EsteemTrauma and PTSD

Serves ages

Appointments

Virtual

My treatment methods

EMDR

I am certified in EMDR . Eye movement desensitization and reprocessing therapy, commonly known as EMDR, is a mental health therapy method. EMDR treats mental health conditions that happen because of memories from traumatic events in your past. It’s best known for its role in treating post-traumatic stress disorder (PTSD), but its use is expanding to include treatment of many other conditions.