Therapists in California

Find the best therapist in California for your needs on Grow Therapy. With 1588 verified therapists in California, you can connect with licensed professionals who are currently accepting new patients. Grow Therapy verifies and credentials each California therapist to ensure they are active, available, and aligned with your needs. Whether you’re seeking support for family conflicts, grief, life transitions, California’s therapists offer compassionate, personalized care tailored to your unique circumstances.

Availability updated: 10/21/2025

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Marlinda Butler

LCSW, 12 years of experience

New to Grow

Specialties

Anxiety
Life Transitions
Trauma and PTSD
+4
Welcome – I'm Glad You're Here I’m a humanistic and compassionate therapist who works with adults ages 18 to 64 navigating a wide range of challenges, including depression, anxiety, trauma, grief, and life transitions. My approach is grounded in the belief that every person has the capacity for growth, healing, and meaningful change. I view therapy as a collaborative process, where we work together to explore your unique experiences and uncover the strengths that already exist within you. Rather than focusing solely on symptoms, I aim to understand the whole person—your values, relationships, history, and hopes for the future. Whether you're facing a difficult season or seeking deeper self-understanding, my goal is to create a safe, nonjudgmental space where you feel seen, heard, and supported. Together, we’ll identify what healing looks like for you and walk that path side by side.
Virtual
Offers in-person in Redding, CA - Accepting clients in CA
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Rated 3.9 stars out of 5, 26 ratings

Derek Hoxby

LMFT, 23 years of experience

Warm
Authentic

Specialties

Addiction
Anxiety
Couples Counseling
I have a specialization working with couples, families and individuals; as well as substance abuse/chemical dependency and addiction treatment (porn, sex & gambling). In many cases the depressed and anxious client is self medicating in some way to alter underlying feelings of depression, anxiety and intimacy/attachment issues. I use Somatic Experiencing, a very effective treatment for trauma/PTSD symptoms, helping the body and mind regulate itself. Clients in relationships with loved ones addicted or abusing substances can benefit from therapy to learn how to take care of themselves so as to limit the toxicity of the proximity I utilize CBT, psychodynamic, solution focused and the John Gottman strategies. Clients learn that thoughts create feelings, mood then affect. With couples and families my job is to provide a safe place where effective communication can develop, listening and most importantly the ability to respond to each other rather than react/ conflict resolution. I treat compulsive sexual behaviors, chemical dependency, anger management & PTSD. I will assess, diagnose & write a letter for patients wanting to travel with their pet, allowing them to live without harassment from landlords and airlines etc.
Virtual
Offers in-person in Torrance, CA - Accepting clients in CA
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Rated 5.0 stars out of 5, 9 ratings

Chelsea Acker

LP, 4 years of experience

Warm
Open-minded
Authentic

Specialties

Child or Adolescent
Suicidal Ideation
Trauma and PTSD
+10
Hi! I'm Dr. Chelsea Acker, a licensed clinical psychologist with expertise working with children and adolescents. I'm experienced with a range of concerns, but I have specialized training in treating trauma, suicidality, and early psychosis. In 2019, I graduated from the PAU-Stanford PsyD Consortium, where I trained at the Stanford School of Medicine's psychiatry department and Lucile Packard Children's Hospital's program at a local high school. I attended internship (our version of residency, more or less) at the UC Davis Medical Center, where I received world-class training in the treatment of childhood trauma and early psychosis, both separately and together. I then completed a post-doctoral fellowship at the Chicago Child Trauma Center, where I continued to build my expertise in the treatment of childhood trauma. After that, I worked at Kaiser Permanente, Oakland, for two and a half years, where I specialized in working with children and adolescents with complex, persistent symptom presentations, who had often been hospitalized multiple times for safety concerns and struggled to make progress with previous therapists.
Virtual
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Martha Munoz

LPCC, 10 years of experience

New to Grow

Specialties

Anxiety
Depression
LGBTQ
+10
My name is Martha Munoz, and I have Bachelor of Science in Psychology with a minor in Sociology from the University of Maryland University College and a Master of Arts in Counseling Psychology from Bowie State University. I am bilingual in Spanish and English and my experience includes working with children, adolescents, young adults, adults, military service members, retirees and military dependents with depression, PTSD, trauma, anxiety, substance use disorder, LGBTQ issues, grief and loss and other mental health issues in inpatient and outpatient settings. My approach to therapy is to provide safe environment in support of clients’ individual needs. I believe life is a journey of changes and obstacles that can overwhelm us at times, leaving us feeling alone and scared. But with support, acceptance and understanding, we can learn to navigate and overcome those changes and obstacles towards growth and emotional well-being. I am here to help you.
Virtual
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Rated 4.9 stars out of 5, 53 ratings

Ciarys Jung

LCSW, 7 years of experience

Warm
Authentic
Solution oriented

Specialties

Anxiety
Coping Skills
Depression
Hello, I’m Ciarys, a Licensed Clinical Social Worker in California and Texas. As a therapist, I believe that a kind and supportive, client-focused approach is crucial in helping navigate the many challenges that life can bring. I create a warm, nonjudgmental, safe, and supportive space where we can explore and address the various thoughts, emotions, experiences, etc. that can make everyday life tough. Life can be full of challenges, and sometimes, seeking professional support can be a game-changer. I’m proud to be able to meet my clients where they are at, as we explore what therapy has to offer. NOTE: At this time I am not able to provide evening or weekend appointments. My current scheduled openings are M-TH 10am - 4pm (Pacific Time) / 12pm - 6pm (Central Time). I grew up in Los Angeles, California and am currently residing in Austin, TX. I earned my Bachelors in Psychology with a Minor in Chicano/a Studies at the University of California Los Angeles in 2012 and my Master of Social Work (MSW) degree at the University of Southern California in 2018. As a Latina woman, I have had the privilege of serving the Spanish-speaking community in addition to serving English-speakers of all different races and backgrounds. Specifically, I have experience providing counseling services to adolescents, adults and seniors. In 2023 I opened my private practice, Alta Therapy Center, with the hopes of making mental health more accessible.
Virtual
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Rated 5.0 stars out of 5, 23 ratings

Melissa Perry

LMFT, 7 years of experience

Authentic
Empowering
Warm

Specialties

Coping Skills
Life Transitions
Self Esteem
Welcome to my practice! I enjoy helping people heal, which can mean a variety of things. You may need help with coping skills to deal with anxiety, depression, or increasing emotional regulation so you feel more at ease in life. We might need to heal because we've lost someone we've loved, or maybe you've lost a sense of yourself due to trauma, career change, divorce, or family restructuring. Life transitions can be profoundly devastating but also may be a time of valuable change. I enjoying helping people develop into a version of themselves that aligns with their sense of authenticity. From this place, we work to grow a stronger sense of self, where you feel more confident as you navigate life's many challenges.
Virtual
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Rated 5.0 stars out of 5, 21 ratings

Michael Bacallao

LCSW, 5 years of experience

Solution oriented
Intelligent
Direct

Specialties

Anxiety
Mood Disorders
Trauma and PTSD
+2
I'm a Licensed Clinical Social Worker in California, here to help adults and older adults work through anxiety, depression, and mood challenges. Together, we can use approaches like CBT, DBT, and ACT to create a personalized plan and move toward your goals.
Virtual
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Rated 5.0 stars out of 5, 38 ratings

Havi Wolfson Hall

LCSW, 25 years of experience

Frequently rebooked

Authentic
Warm
Open-minded

Specialties

Anxiety
Depression
Life Transitions
+7
As a Licensed Clinical Social Worker in California, I help adults and families manage life's transitions, anxiety, depression, and parenting challenges. Together, we can work through whatever you're facing so you don't have to do it alone.
Virtual
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Rated 4.9 stars out of 5, 70 ratings

Keith Nesbitt

LMFT, 18 years of experience

Authentic
Warm
Open-minded

Specialties

Anxiety
Couples Counseling
Depression
+3
As a licensed Marriage and Family Therapist in California, I’m passionate about helping individuals and families work through challenges like anxiety, depression, ADHD, and relationship issues. With many years of experience supporting clients of all ages, I focus on helping you find relief and move toward your goals.
Virtual
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Rated 5.0 stars out of 5, 11 ratings

Stacia Narasky

LCSW, 8 years of experience

Warm
Authentic
Direct

Specialties

Anxiety
Depression
Trauma and PTSD
+9
As a Licensed Clinical Social Worker in California, I’m passionate about helping young adults navigate challenges like anxiety, depression, relationship issues, and life transitions. Together, we can build skills to manage whatever you’re going through.
Virtual
Next available on
Rated 5.0 stars out of 5, 19 ratings

Kathleen M Fay

LCSW, 22 years of experience

Frequently rebooked

Authentic
Open-minded
Warm

Specialties

Anxiety
Life Transitions
Parenting
As a Licensed Clinical Social Worker in California, I help adults navigate anxiety, parenting challenges, and life transitions by blending mindfulness, somatic approaches, and self-compassion into our work together. My goal is to create a safe and collaborative space where you can connect with your true self and move toward greater self-acceptance.
Virtual
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Anum Ghazipura

LMFT, 11 years of experience

New to Grow

Specialties

ADHD
Anxiety
Couples Counseling
+10
I work with clients who are ready to be challenged and see the blindspots in their life. Many of my clients are therapists themselves or work in the field of healing. We create an individualized therapeutic plan and strategy based on your comfort and pace. We move gradually but quickly to address what changes you want to implement in your life. Most sessions are active, rather than passive.
Virtual
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Sujin Ma

LPCC, 8 years of experience

New to Grow

Specialties

Anxiety
Depression
LGBTQ
+10
If you’ve been feeling disconnected, anxious, or weighed down by the past, you don’t have to go through it alone. I’m Sujin Ma, a licensed therapist and board-certified dance/movement therapist. I help people feel more connected, understood, and at ease within themselves. My approach is gentle and collaborative, blending conversation, mindfulness, and creative expression. As an immigrant and bilingual therapist who has lived in several countries, I strive to create a space where all parts of you feel seen, supported, and accepted.
Virtual
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Rated 4.9 stars out of 5, 8 ratings

Sharlene Hanaway

LMFT, 16 years of experience

Empowering
Solution oriented
Intelligent

Specialties

Anxiety
Depression
Family Conflict
+5
As a Licensed Marriage and Family Therapist in California, I help adults find new perspectives and effective ways to manage anxiety, depression, and life's challenges. Together, we’ll discover what works for you so you can move forward with confidence.
Virtual
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Rated 4.4 stars out of 5, 7 ratings

Jennifer Purcell

LCSW, 6 years of experience

Frequently rebooked

Warm
Open-minded
Authentic

Specialties

Anxiety
Bipolar Disorder
Depression
+6
As a Licensed Clinical Social Worker in California, I help adults and older adults navigate challenges like depression, anxiety, bipolar disorder, and more. I strive to make therapy comfortable and goal-oriented, blending support and humor to help you build the skills you need.
Virtual
Next available on
Rated 5.0 stars out of 5, 12 ratings

Mark Brody

LMFT, 20 years of experience

Frequently rebooked

Authentic
Open-minded
Warm

Specialties

Anxiety
LGBTQ
Trauma and PTSD
+8
I am a Masters Level Licensed Marriage and Family Therapist and have twenty years of experience working with a wide diversity of clients and issues. I’ve worked at clinics, ran my own private practice and worked as a therapist for enlisted NAVY and their spouses. I have been doing teletherapy for the last three years. Therapy can seem different or intimidating at times, but it doesn’t have to be. I aim to create a thoughtful connection and help reduce any apprehensions by maintaining a relaxed demeanor, displaying genuine interest, and continually striving for authenticity.
Virtual
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Rated 5.0 stars out of 5, 23 ratings

Jacob Hiykel

LMFT, 8 years of experience

Authentic
Open-minded
Empowering

Specialties

LGBTQ
Spirituality
Trauma and PTSD
+10
I am a husband, father, and twin brother (I have and identical twin sister). I am also a reiki master and hypnotherapist. When I am not conducting psychotherapy (talk therapy), I enjoy conducting past life regressions to help people resolve past life trauma. I also use hypnotherapy to heal trauma. Hypnotherapy is not covered by most insurances and may result in cash pay. I enjoy helping people identify their wants and needs so they can then identify their goals and dreams. I believe we all have had experiences that have stifled our self-confidence which then causes us to doubt our ability. I enjoy helping people discover that part of themselves that is hidden as a result. I believe the world is a collective of people. We need to take care of ourselves, each other, and the animals we share this planet with.
Virtual
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Rated 5.0 stars out of 5, 31 ratings

Lorrie LaVallee

LMFT, 18 years of experience

Solution oriented
Authentic
Empowering

Specialties

Addiction
Anxiety
Trauma and PTSD
+3
I'm a Licensed Marriage and Family Therapist in California, passionate about supporting adults and teens facing addiction, anxiety, trauma, or depression. Together, we can explore creative solutions and use approaches like EMDR to help you or your loved one find fulfillment and peace.
Virtual
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Rated 5.0 stars out of 5, 30 ratings

Jeanne Spence

LMFT, 6 years of experience

Frequently rebooked

Authentic
Humorous
Warm

Specialties

Anxiety
Military/Veterans
Self Esteem
+3
My name is Jeanne, pronunciation is (Janay). I believe that young adults and military personal shouldn't have to struggle as much as they do. We can start the process by talking, I will provide a safe space to talk about all the challenges that come from stress, emotional challenges, anxiety, body image and relationship challenges. I have experience working with young adults and military, I was active duty myself.
Virtual
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Rated 4.8 stars out of 5, 61 ratings

Laura Olson

LMFT, 8 years of experience

Authentic
Warm
Open-minded

Specialties

Anxiety
Mood Disorders
Spirituality
+10
As a Licensed Marriage and Family Therapist in California, I take a holistic approach to support you through challenges like anxiety, depression, loss, and life transitions. If you’d like, I can incorporate Christian counseling and Acceptance and Commitment Therapy to help you nurture your mental, physical, and spiritual well-being.
Virtual
Next available on
Rated 4.8 stars out of 5, 47 ratings

Heidi Nguyen

LMFT, 10 years of experience

Empowering
Solution oriented
Warm

Specialties

Anxiety
Depression
Self Esteem
+1
As a Licensed Marriage and Family Therapist in California, I help adults work through anxiety, depression, and relationship challenges using a personal empowerment approach. I'm here to support you in finding growth and feeling better, even during difficult times.
Virtual
Next available on
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Alicia Milstead

LMFT, 5 years of experience

New to Grow

Specialties

Anxiety
Child or Adolescent
Coping Skills
+4
Welcome! I’m Alicia, a Licensed Marriage and Family Therapist with a background in school and community mental health settings. I also hold a School Counseling credential and have extensive experience providing therapy to children, adolescents, and families. My clinical focus includes supporting clients experiencing anxiety, emotional dysregulation, low self-esteem, ADHD, and life transitions such as divorce. My therapeutic approach is goal-oriented, creative, and collaborative. I utilize Cognitive Behavioral Therapy, mindfulness, art and play therapy, and psychoeducation to foster insight, resilience, and positive change.
Virtual
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Rated 5.0 stars out of 5, 2 ratings

Melika Biglarpour-Watson

LMFT, 8 years of experience

Warm
Empowering
Solution oriented

Specialties

Anxiety
Sex Therapy
Trauma and PTSD
+8
I’m dedicated to supporting individuals through life’s challenges with compassion and cultural awareness. My practice is grounded in the belief that healing begins when we feel seen and heard, not just for our struggles, but for the fullness of who we are. I specialize in working with anxiety, trauma, emotional regulation, and sexual and intimacy concerns. I have a passion for supporting immigrants, adult children of immigrants, and BIPOC individuals navigating relational, cultural, and intergenerational experiences. My approach is integrative and collaborative, drawing on EMDR therapy, sex therapy, and somatic interventions to support the whole person, mind, body, and spirit. Whether you’re processing past trauma, struggling with communication, or facing challenges around identity and intimacy, I provide a safe and culturally aware space to explore these experiences. I believe therapy should be a supportive and collaborative relationship where your story is honored and you feel empowered to create meaningful change.If you are seeking support, know that you do not have to carry everything alone. I welcome you to schedule a consultation and take the first step toward growth and connection.
Virtual
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Rated 5.0 stars out of 5, 4 ratings

Iris Raileanu Pincin

LMFT, 7 years of experience

Frequently rebooked

Authentic
Intelligent
Open-minded

Specialties

Coping Skills
Depression
Trauma and PTSD
+5
Hi and welcome! My name is (Anna) Iris Raileanu Pincin and I am Licensed Marriage and Family Therapist (LMFT) and Licensed Professional Clinical Counselor (LPCC) based in Southern California. I work with individuals on a variety of topics such as depression, anxiety, trauma, interpersonal issues etc. utilizing Cognitive Behavioral Therapy (CBT), Trauma Focused- CBT, Psychodynamic etc. I'm excited to get to know you!
Virtual
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Rated 5.0 stars out of 5, 1 ratings

Estelle Collins

LCSW, 1 years of experience

Humorous
Authentic

Specialties

Addiction
Anxiety
Military/Veterans
+10
I am an LCSW from CA. I am a rarity, as I was born and raised in Los Angeles and have lived all over southern California. I have also traveled throughout the state and known how the state is unique. I have experience working with the military, Veterans, and their families. I also have experience working with families and children of all ages. My journey to mental healthcare I did a lot of volunteer work and held a few AmeriCorps positions (America's version of PeaceCorps). I fell in love with helping people and I was told in order to achieve this, I would need to go back to school and complete my MSW.
Virtual
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Rated 4.8 stars out of 5, 48 ratings

Clara Herrera

LMFT, 7 years of experience

Frequently rebooked

Warm
Authentic
Open-minded

Specialties

Anxiety
Depression
Coping Skills
+4
My name is Clara Herrera. I am a licensed marriage and family therapist. I have my bachelor's degree in Social Ecology from University of California, Irvine. I have my masters in Clinical Psychology with an emphasis in Marriage and Family Therapy from California State University, Fullerton. I provided community based mental health services to children, adolescences, and adults in Orange County for seven years.
Virtual
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Rated 5.0 stars out of 5, 19 ratings

Jenna Bekier

LCSW, 9 years of experience

Frequently rebooked

Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+3
Hello, my name is Jenna Bekier. I am a Licensed Clinical Social Worker (LCSW) in the states of California and Florida, and have been practicing for 8 years. I received my Bachelors in Psychology from SUNY New Paltz (native New Yorker!) and Masters in Social Work at Florida Atlantic University. My clinical experience includes providing individual, group and family therapy in private practice, CMH, and residential-based treatment for teens with involvement in the foster and juvenile justice system.
Virtual
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Rated 4.9 stars out of 5, 48 ratings

Sheena Boyd

LMFT, 12 years of experience

Solution oriented
Authentic
Warm

Specialties

Anxiety
Coping Skills
Self Esteem
+10
As a Licensed Marriage and Family Therapist in California, I help teens, adults, and families navigate challenges like anxiety, depression, family conflict, and self-esteem. Together, we'll create a safe, supportive space to find balance and solutions tailored to your needs.
Virtual
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Rated 4.6 stars out of 5, 12 ratings

Vanessa Richardson

LCSW, 3 years of experience

Empowering
Direct
Holistic

Specialties

Anxiety
Career Counseling
Coping Skills
+7
I am licensed in Florida with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I have experience working with adults and geriatrics.
Virtual
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Rated 5.0 stars out of 5, 14 ratings

Nicole Webb Symmons

LMFT, 6 years of experience

Frequently rebooked

Authentic
Solution oriented
Warm

Specialties

Anxiety
Self Esteem
Women's Issues
+10
I work with clients navigating anxiety, depression, trauma, relationship challenges, codependency, narcissistic dynamics, career path, life purpose, women's issues and self-esteem. I take a holistic approach to therapy, I support healing by exploring all aspects of the self—physical, emotional, mental, and spiritual. I believe therapy is a means of supporting yourself, a safe place to process emotions, a way to gain clarity, a way to feel supported and a way to feel understood. I value honest, open communication and work to create a safe, supportive space where you feel heard without judgment.
Virtual
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Rated 5.0 stars out of 5, 19 ratings

Lauren Carnine

LPCC, 8 years of experience

Frequently rebooked

Intelligent
Authentic
Solution oriented

Specialties

Coping Skills
Self Esteem
Trauma and PTSD
As a Licensed Professional Clinical Counselor in California, I offer a warm and interactive approach to help you build coping skills, improve self-esteem, and heal from trauma. I use methods like CBT and EMDR to support adults ready to make positive changes in their lives.
Virtual
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Rated 4.8 stars out of 5, 341 ratings

Robert Garza

LCSW, 23 years of experience

Authentic
Direct
Warm

Specialties

Addiction
Anxiety
Depression
+10
As a Licensed Clinical Social Worker in California, I help adults and older adults navigate challenges like anxiety, depression, addiction, and life transitions using Cognitive Behavioral Therapy. My goal is to offer a supportive and understanding space where you can work on building coping skills and making positive changes.
Virtual
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Rated 5.0 stars out of 5, 32 ratings

Katie Mann

LCSW, 34 years of experience

Authentic
Warm
Solution oriented

Specialties

Anxiety
Depression
Life Transitions
+6
With over 30 years of experience as a clinically trained social worker in California, I offer a supportive and nurturing space to help adults and elders work through life transitions, anxiety, and self-esteem, using approaches like CBT and mindfulness. Together, we'll identify your goals and develop coping strategies that are meaningful to you.
Virtual
Offers in-person in San Clemente, CA - Accepting clients in CA
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Rated 4.8 stars out of 5, 27 ratings

Holly Merrill

LMFT, 10 years of experience

Frequently rebooked

Warm
Solution oriented
Authentic

Specialties

Anxiety
Coping Skills
Depression
+3
As a Licensed Marriage and Family Therapist in California, I support adults in overcoming anxiety and depression using evidence-based approaches like CBT, DBT, and EMDR. My aim is to help you navigate life's challenges so you can feel more in control and connected to your life.
Virtual
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Lauran Jacks

LCSW, 35 years of experience

New to Grow

Specialties

Anxiety
Depression
Mood Disorders
+10
Thank you for visiting my profile. I have been in the mental health field for 35 years and have worked in many settings and with many issues throughout my career. I have a doctorate in clinical psychology, a masters in clinical social work and a masters in counseling. I am comfortable working with all populations and strive to meet my patients where they are in their process.
Virtual
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Rated 4.9 stars out of 5, 92 ratings

Craig Steckowski

LMFT, 8 years of experience

Frequently rebooked

Authentic
Open-minded
Empowering

Specialties

Couples Counseling
Depression
Self Esteem
+6
I'm a Licensed Marriage and Family Therapist in California here to help you understand and work through whatever challenges have brought you to therapy, whether it’s depression, life transitions, or relationship struggles. I offer a collaborative, judgment-free approach that meets you where you are and supports your unique needs and goals.
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Rated 4.9 stars out of 5, 41 ratings

Sarah Jones

LCSW, 6 years of experience

Frequently rebooked

Solution oriented
Warm
Empowering

Specialties

Anxiety
Self Esteem
Women's Issues
+4
I'm a Licensed Clinical Social Worker supporting adults in California who are feeling stuck or facing anxiety, self-esteem challenges, or big life transitions. I’ll help you make meaningful changes by exploring connections between current emotions and past experiences, so you can move forward with greater confidence.
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Rated 4.5 stars out of 5, 58 ratings

Ramona Wells

LMFT, 23 years of experience

Authentic
Empowering
Solution oriented

Specialties

Anxiety
Depression
LGBTQ
+3
I have 23 years of experience working with clients who struggle with depression, anxiety, trauma, and grief. I'm privileged to have worked with a multitude of cultures, communities and organizations aimed to address both personal and environmental stressors which lead to unique feelings and responses. I provide coping skills to manage anger behaviors that arise from life events, relationships and traumas. I provide therapeutic homework which allows you to practice independently the skills that are taught in therapy.
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Rated 5.0 stars out of 5, 53 ratings

Deonia Young

LCSW, 6 years of experience

Warm
Authentic
Empowering

Specialties

ADHD
Anxiety
Women's Issues
+7
I'm a Licensed Clinical Social Worker with 6 years of experience supporting adults and elders in California as they navigate challenges like anxiety, depression, and life transitions. I offer evidence-based approaches such as CBT and DBT, and can incorporate a biblical perspective if that's meaningful for you.
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Rated 5.0 stars out of 5, 1 ratings

Catalina Kim

LCSW, 7 years of experience

Specialties

Anxiety
Depression
Self Esteem
+3
Hi, my name is Catalina and I am a licensed clinical social worker. I'm currently based in the San Francisco Bay Area but I work with clients all over California. I am originally from Maryland. Since 2018, I've been helping clients manage anxiety, depression, grief, persistent worries, and life transitions. I believe therapy should give you skills you can use outside our sessions, and we will work on creating a 'mental toolbox' of techniques to feel less overwhelmed and more confident. I like to take a holistic approach; recognizing the connection between the mind and body. I practice from an integrative framework, drawing on evidence-based methods like CBT, DBT, and mindfulness to address negative thought patterns and empower clients to change their behavior.
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Rated 5.0 stars out of 5, 6 ratings

Zaheen Allibhoy

LCSW, 7 years of experience

Warm
Authentic
Empowering

Specialties

Anxiety
Coping Skills
Self Esteem
Hello, I'm a Licensed Clinical Social Worker (LCSW) in California. I have been an LCSW for seven years and have been doing outpatient care since then. I work with individuals and couples from 13 to 64. Prior to getting my license, I worked in a nonprofit setting and gained experience in treating adults who struggled with mood disorders and destructive behaviors. I received my Masters from California State University of Long Beach in 2014 with a specialization in Children, Youth, and Families.
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Rated 5.0 stars out of 5, 2 ratings

Ronna Spiegel

LCSW, 20 years of experience

Solution oriented
Intelligent

Specialties

Parenting
Perinatal Mental Health
Post Partum
As a Licensed Clinical Social Worker in California, I help women navigate parenting challenges, perinatal and postpartum concerns, and life transitions. I use supportive, solution-focused approaches like CBT and ACT to help you find practical coping skills and restore hope as you move forward.
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Rated 4.9 stars out of 5, 32 ratings

Ryan Tiêu

LCSW, 7 years of experience

Authentic
Empowering
Solution oriented

Specialties

Anxiety
LGBTQ
Trauma and PTSD
+5
As a Licensed Clinical Social Worker in California, I offer compassionate support to adults navigating anxiety, trauma, identity exploration, and life challenges. I use EMDR and Narrative Therapy to help you process difficult experiences and reclaim your story in a way that feels authentic and empowering.
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Rated 4.9 stars out of 5, 29 ratings

Sue De Santo

LCSW, 30 years of experience

Warm
Empowering
Solution oriented

Specialties

Family Conflict
Trauma and PTSD
Women's Issues
+11
As a Licensed Clinical Social Worker in California, I support adults who feel disconnected or overwhelmed to find deeper connection with themselves and others. I use Internal Family Systems and mindfulness-based therapy to help you move beyond distractions like addiction or anxiety, so you can build more fulfilling relationships and greater self-confidence.
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Rated 5.0 stars out of 5, 1 ratings

Jennifer Poole

LMFT, 16 years of experience

Solution oriented
Authentic

Specialties

Anxiety
Coping Skills
Self Esteem
+3
My name is Jennifer Poole and I’m a licensed martial and family therapist. Not only do I specialize in families and couples, I also provide individual psychotherapy. I’ve been practicing since 2008 and worked in both private practice settings and hospital settings too. I believe growth and transformation is possible. I’m excited to be a part of your journey and work towards your goals. I believe good therapy is possible and together we can make good things happen. Transformation is possible with the right clinician by your side.
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Brenda De Monge

LMFT, 21 years of experience

New to Grow

Specialties

Domestic Violence
Sexual Abuse
Trauma and PTSD
+3
Hello! I’m Brenda De Monge, a passionate Marriage and Family Therapist with over 21 years of experience in community mental health. Helping and supporting youth, parents, & individuals from various cultures & socio-economic backgrounds affected by trauma. When working with trauma, sexual, physical, emotional, and domestic violence, my number one priority is safety & meeting my clients where they are, by supporting them & reaching their goals. I use these treatment methods: • Cognitive Behavioral Therapy (CBT). In my practice, I have used CBT to help clients challenge recurring thoughts and manage their anxiety. CBT is effective in understanding how thoughts, feelings, and behaviors interact with one another. We can implement this in therapy to help you live a less anxious and stressful life. • Trauma-Focused CBT is a short-term therapy designed for children ages 3-18 who have experienced various types of traumas, including physical, emotional, & sexual abuse. When working with young children, the parents/caregivers are key, as they provide ongoing support. By attending sessions, parents will gain a deeper understanding of the root causes of the issues. Over the past 20 years, I have worked with families using this model, & it has been helpful to them. • Seeking Safety is a treatment approach I have used with clients for more than 15 years. It assists individuals dealing with trauma & addiction by emphasizing safety and coping skills. • Eye Movement Desensitization and Reprocessing (EMDR) has proven to be a helpful approach in easing obsessive thoughts, reducing intrusive memories, & empowering clients to stay calm while learning ways to handle future challenges and symptoms. Since 2019, I’ve supported children, teens, & adults in managing their post-traumatic stress disorder, anxiety, depression, & panic disorder through EMDR. In addition, I’ve helped clients with war-related trauma & child sexual assault.
Virtual
Next available on
Rated 4.8 stars out of 5, 63 ratings

Joshua Haddock

LMFT, 21 years of experience

Authentic
Intelligent
Solution oriented

Specialties

ADHD
Eating Disorders
Men's Issues
+9
I have extensive training in cognitive-behavioral therapy, applied behavioral analysis, neuropsychology, and psychoanalysis. My therapeutic approach is integrative, drawing from one or a combination of these methodologies based on what will be most beneficial for each individual. Additionally, humanistic and Adlerian psychology have significantly influenced my perspective, shaping my practice into an eclectic framework. I believe that there is no single ‘best’ therapeutic approach—only what is best suited for the individual seeking support. My diverse training allows me to tailor interventions to meet the unique and specific needs of each client, ensuring a personalized and effective therapeutic experience.
Virtual
Next available on
Rated 4.7 stars out of 5, 3 ratings

Herschel O'Brien

LPCC, 6 years of experience

Frequently rebooked

Warm
Challenging
Intelligent

Specialties

Anxiety
Depression
Trauma and PTSD
+8
I’m Herschel O’Brien, a clinical counselor with extensive experience in trauma-informed, client-centered care. I specialize in helping individuals navigate emotional challenges, build resilience, and reconnect with their strengths. My approach is grounded, compassionate, and collaborative, drawing from modalities like mindfulness, narrative therapy, and systems thinking. Whether you're facing trauma, mood instability, or life transitions, I offer a safe space where healing is possible and meaningful growth can take root. I believe in empowering clients to become the authors of their own lives, with clarity, confidence, and emotional insight.
Virtual
Next available on
Rated 4.9 stars out of 5, 33 ratings

Ligia Orellana

LMFT, 8 years of experience

Warm
Authentic
Open-minded

Specialties

Anxiety
LGBTQ
Women's Issues
+4
Hi, I’m Ligia, a Licensed Marriage and Family Therapist helping adults in California heal from guilt, shame, and anxiety to feel more at peace with themselves. Together, we’ll create a safe space to explore your emotions, untangle family and cultural pressures, and support you in living more authentically.
Virtual
Next available on
Rated 5.0 stars out of 5, 31 ratings

Thalia Diaz

LMFT, 9 years of experience

Frequently rebooked

Warm
Authentic
Empowering

Specialties

Depression
Grief
Peer Relationships
+4
I'm a Licensed Marriage and Family Therapist in California, and I offer a caring, non-judgmental space to help you heal from trauma, depression, grief, or life's challenges. Together, we'll strengthen your sense of identity and work toward the life you want.
Virtual
Next available on

Learn more about our therapists in California

Average cost per session:

$21

Get a personalized therapy cost estimate

Average years in practice:

12

Top conditions treated:

  • 84% Anxiety
  • 72% Depression
  • 55% Coping Skills
  • 53% Self Esteem

Top 3 insurances accepted:

  • Oscar
  • United Medical Resources
  • AvMed

Providers see clients:

  • 91% online only
  • 8% in-person and online
  • 1% in-person only

Providers are:

  • 80% Female
  • 17% Male

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Frequently asked questions

Why filter by California rather than a city like LA?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.