Therapists in California

I have been a Licensed Marriage and Family Therapist in southern California for 15 years, working with children, adults and families. I have over 24 years of experience with the neuro-atypical diagnoses of Autism Spectrum Disorder and Attention Deficit/Hyperactivity Disorder. Individuals with either of these neuro-atypical disorders experience many social challenges, sensory challenges, and misperceptions by the outside world (along with a lot of bad/unhelp advice). It can bring tremendous relief to receive relevant suggestions and understanding of the life experiences that accompany these diagnoses. I have extensive experience working with individuals their and families in navigating what to do next after receiving a developmental diagnosis, such as ASD. It surprises so many families that there are many resources to assist with the struggles they have gone through or anticipate that they will go through. I have helped parents to understand their neuro-atypical child better, and the neuro-atypical person to understand themselves and their roles in life better. This has lead to the person with the neuro-atypical diagnosis experiencing more successes in their roles as a student/co-worker, classmate, family member, partner, and friend.

I’m a proud Bay Area native, raised in Silicon Valley, with a background shaped by a family in military and law enforcement. My personal journey includes overcoming challenges as a teen mom and navigating domestic violence, which has fueled my passion for helping others. I hold a Bachelor's in Psychology from San Jose State University and a Master’s in Clinical Psychology from Notre Dame de Namur University. My career spans diverse roles, from providing therapy to law enforcement families to working with individuals facing eating disorders, addictions, chronic homelessness, and psychiatric crises.

Hi there, I'm Edward, a Licensed Clinical Social Worker. I have a diverse background in my years working in the mental health field which includes having two Masters in Social Work and Criminal Justice. I have worked with families, individuals, and couples, with issues such as anxiety, depression, behavioral issues, thought disorders, and emotional disturbances. I have worked in a variety of different settings that have helped me develop a unique skill set in addressing overall mental health. Some examples include outpatient/inpatient care, hospice, the prison system, and the education system. My approach is collaborative and I strive to make my patients feel understood and heard throughout the process. I often explain to them that even though I may be the professional, they are the professionals of their own lives and it's just an honor to play a small part in supporting them.

Hi, I am Talin, a licensed psychotherapist since 2013. Providing a comfortable and supportive space to help you heal and empower yourself to reach your goal is extremely important to me as your therapist. I integrate several tools, techniques, and customized mindfulness interventions tailored to you to help you towards a journey of healing and empowering yourself. I provide a safe and calm space for your voice to be heard. I will help you towards a journey of healing and finding joy and peace. I utilize several different tools that are all unique and individualized for you in order to tackle stressors and anxiety to live a more peaceful day to day life.

As a mother, wife, and first-generation college graduate, I draw inspiration from my trials, using them as fuel to empower others to create a better tomorrow. Aside from my clinical work, I am also a mental health speaker and advocate. I am passionate about stopping the stigmas related to mental health-- particularly in relation to mental illness. I want to work to normalize experiences working through and overcoming symptoms of mental health disorders. I want to provide support for those looking to work on their own diagnoses, but also help to end cycles of trauma and mental illness that can oftentimes reoccur in families across generations without intervention and treatment.

Bio: Demetric Marsh, LCSW, JD “Dee” is a dedicated behavioral health professional with over 25 years of experience. Her experience includes Psychotherapist; Program Director; Manager/Supervisor of Clinical Services; Adjunct Professor; Consultant; and LCSW Clinical Supervision. She has a Juris Doctor Law Degree from the Jacob D. Fuschberg Law School in NY and she is a multistate licensed LCSW. She earned her Master’s degree in Social Work from the Adelphi University- School of Social Work in NY with a specialization in mental health and addictions She holds a BA from Hofstra University in NY with a Major in Sociology and a Minor in Political Science and French Language/Culture. Dee has direct practice experience with individuals, families, couples and group work. Practice specialties include foster care/adoptions; anxiety, depression, trauma, stress management, spirituality, employment/workplace issues; addictions; grief/loss; court-ordered assessments/recommendations; diversity/inclusion/cultural issues.

I am a highly accomplished Licensed, Marriage, and Family Therapist with over 28 years of experience in managing challenging behaviors and helping individuals with ongoing significant social/emotional skill deficits, and/or mental health needs. Along with working with youth from many cultures and economic backgrounds, I also have over 20 years’ experience supervising and managing adults in the education field. My years of experience working for school districts, private practice settings, group homes and currently as a mental health administrator provide clients with a clinician who has a broad range of experience.

Matthew Tentler is a marriage and family therapist in Southern California. He specializes in treating in depression, post traumatic stress disorder, addiction and cultural, spiritual, and identity issues. After working as a teacher, a professional behavioral analyst, and later as a first responder on a mental health crisis team, Mr. Tentler worked as a lead clinician for a non-profit providing aid for survivors of human trafficking, where he developed a trauma informed martial arts, self defense and somatic therapy program.

**ACCEPTING ADULTS (18+) ONLY** Hi, I'm Yang. And I'm here to help you heal from self-abandonment and emotional dysregulation. Self-abandonment occurs when we struggle to stand up for our needs and live by our authentic values; often, we don't even know what they are. Those who struggle with self-abandonment don't feel like they know who they really are, and what they want, and often feel directionless and ungrounded. We feel small, afraid, anxious, aggressive and dependent on others. Emotional dysregulation occurs when we don't understand our emotions and how to manage them. They control us, instead of the other way around. We behave in ways we wish we didn't, and we build up shame around those behaviors as if they are who we are. We cannot separate our emotions from who we are. These issues often lie at the heart of different mental health struggles, such as depression, anxiety, as well as many relationship challenges. The good news is that resolving these, therefore, can potentially lead to ripple effects of change in your life.

Hello! I received my Ph.D. from Columbia University and trained at my Stanford University. I have been a licensed psychologist in California with over 18 years of clinical experience, working with diverse individuals struggling with life's stressors, hardships and obstacles. I hope to work with you and guide you to gain meaningful understanding and insight into your life by making positive changes that promote emotional and physical health. At this time, I do not treat any self-harming behaviors or thoughts, active substance use or history of psychiatric hospitalization.

I am a Licensed Clinical Social Worker specializing in working with teens, young adults and new parents who are struggling with anxiety, depression and adjustment issues. I use evidence-based treatments to help you or your loved one manage symptoms. I help my younger clients work through the many trials and adjustments that come with growing up, and I work with young adults who are experiencing periods of transition and who often describe themselves as stressed out and overwhelmed. I help new and expecting mothers & fathers who are struggling with a perinatal mood disorder, or simply need support while adjusting to parenthood. Whether you are seeking support for yourself, or for your loved one, I’m here to help you through these difficult times and empower you with therapeutic tools that will last you a lifetime. I work with clients experiencing a variety of issues including: Anxiety Depression & suicidal ideation Adjustment issues Family conflict Low self-esteem Relationship issues Grief & Loss Self-harm behaviors Drug use/abuse Bullying Trauma Together we’ll explore what brought you to therapy in the first place, but we’ll also go beyond that. You’ll learn new ways to understand and solve your problems and develop healthy coping mechanisms so that you’ll be equipped to care for your mental well-being in the long term.

Welcome! I'm Mimi (Miyoung) Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.

Teisha, the heart and soul behind Mental Wellness with Teisha, a mental health practice in California. Teisha is a licensed marriage and family therapist with over 15 years of experience. As the founder of a Black, female-owned business, she is dedicated to offering mental health services that reflect her deep commitment to education, advocacy, and community support. Our practice is built on compassion, integrity, and collaboration. These core values guide us in providing the highest quality of care and ensure a respectful and empowering experience for all our clients.

Im a Bilingual English/Spanish-speaking therapist with a Marriage and Family License, with 18 years of clinical experience, 12 years licensed and in private practice. I consider myself to be bi-cultural. Having been raised as a first-generation American in a Latin family, I can identify with the mentality of someone living within two "worlds". Transitioning from one culture to another with seemingly different values, beliefs and language. I can easily understand the struggle that maintaining, and existing in both, can sometimes be. I've come to perceive and appreciate it as the gift of having a "bridge" that allows connection to, and understanding of, different aspects of people and life. My education has a foundation in Clinical Psychology, woven with holistic transpersonal themes, the connection between mind, body, and spirit, and just plain down-to-earth common sense. Always keeping in mind the client's personal beliefs and values.

Hi There! My name is Michael. I have my master's in clinical psychology, focusing on marriage and family therapy LMFT. I did my internship at Glendale Adventis Hospital, dual diagnosis program. Just because I'm an expert in my field, does not make me an expert about you. You have lived a life experience that no one can teach about in a grad course. You will teach me much more than the classes I took. I take many CE units (I joined an unlimited program), read work related books just for fun, and truly enjoy my work and private life. I'm grateful for everything! Outside the office I have two adult children, love to water ski, play drums, race cars, and fix things.

Hello, I am a Licensed Marriage and Family Therapist, licensed in California and Utah. I speak English and Japanese. I have been working with adult individuals who are struggling with depression, anxiety, trauma and interpersonal issues. I use different modalities such as Interpersonal Psychotherapy, TF-CBT, DBT to assist individual identifying presenting issues, improving symptoms, managing their daily life by utilizing coping skills. I am here to assist you. Individual adult clients only.

I'm a mixed-race, genderqueer femme and Licensed Clinical Social Worker(LCSW). I'm a therapist of Mexican and Laos ancestry practicing virtually in California. I received my Masters from the University of North Carolina at Charlotte and have been practicing for 6 years. I help young adults struggling with anxiety and stress of life's pressures build resilience in mind, body, and community.

I am a Licensed Clinical Social Worker in the state of California. I have worked as a therapist for the past 12 years. As a first generation Vietnamese American with immigrant parents, my life experiences of growing up in two very different cultures have taught me ways to navigate through cross-cultural conflicts and have the ability to respond to individuals, couples, and families from diverse cultural systems with compassion and understanding. As a therapist, I empower individuals to draw upon their strengths, heal holistically, and self-love. I will encourage and provide a safe space for you to explore, heal, and have the courage to move forward on a journey toward self-discovery, growth, confident, and love. It will help you become more resilience, improve self-worth, and a healthy deep connection with others.

Hi! I'm Maggie. I am a Licensed Professional Clinical Counselor (LPCC) in California, and a Registered Expressive Arts Therapist (REAT). I have a Masters from Lesley University in Cambridge, MA. I have been working as a therapist for the past six years. I have worked with many different populations in the past including Alzheimers patients, Children in the hospital and their families, neurotypical school aged kids as well as special ed. I have also worked with couples and adults. When clients are interested, I like to use art and music as a tool in the therapeutic process.

Are you ready to take control of your life and make some changes? Are you feeling overwhelmed, uncertain, stressed, stuck, and anxious and find it difficult to feel motivated? Or, maybe you’re recently experiencing a relationship issue and/or a recent loss and feeling sad and alone? I believe I can help you. My name is Monica Victoria Pulido. I have a Bachelor of Arts in Psychology from the University of California Riverside and a Master’s in Social Worker from California State University of San Bernardino. I am a Spanish-speaking Licensed Clinical Social Worker and have been practicing as a clinician since 2003. I have extensive experience working with young children, young adults, outpatient care treating adults and the elderly, mental health settings, and groups. I can discuss and treat a variety of behavioral health concerns. I am interested in working with individuals who are experiencing major life transitions, grief, trauma, anxiety, depression and stress. In my work, I hope to offer you a safe, warm, and empathetic space where you can share your feelings but also feel empowered to make the changes necessary to live a more meaningful life. I strongly believe in the importance of meeting individuals where they are. I will assist you with developing insight into yourself and your situation. Together, we will work on strategies that allow you to address the root causes of your difficulties and support you where you want to be. Whether that is: to gain confidence, communicate better, set boundaries, or start healing from your past traumas. I hope to be able to assist you in building a better version of yourself.

My name is Kay Wright. I am a licensed Clinical social worker who specializes in working with children and families. I hold a Master's in Social Work from Savannah State University. I am currently licensed in the States of Illinois, Georgia, New Mexico, California, Alabama, Arizona, and Texas. I support individuals/families with identifying challenges, emotion regulation, and developing a solution. Related Challenges: Anxiety, Postpartum, Depression, Life transitions, Grief, Relationships, ADHD, Peer Relationships, Trauma, etc.

Hello! I’m a Licensed Professional Clinical Counselor (LPCC) (LCPC) (LPC) (LCMHC) (LMHC) based in Arizona. I am licensed in various states. I received my Masters from Avila University in Kansas City and have been practicing for over a decade. I have adults struggling with life problems and aid them in regaining control over worry, panic, fear, or dread in order to become the best version of themselves.

Do you want a better day tomorrow than you had yesterday? Do you worry about things you have no control over? Do you ask, “Is this all there is to my life?” What happened to your dreams, your goals, your “someday I’ll be…I’ll do…, I’ll have…”? Hello, please call me Stephanie. I am a Licensed Clinical Social Worker in California with over 20 years in the helping profession. I love the Martial Arts for it’s discipline of the body, mind, and spirit. I believe everyone should learn some Self-Protection techniques for all aspects of life; Physical, Mental, Emotional, Spiritual, Financial etc. Wellbeing is my personal ambition. My two favorite words are Peace and Hope. I also have a faithful trust in God. I am not in charge.

I have been a licensed marriage family therapist for over a decade and a licensed professional clinical counselor for almost 10 years. I work with clients in life transitions and collaborate with them in teaching healthy coping skills and creating a treatment plan to assist them in reaching their goals. My life experience as mother, grandmother, pastor's/chaplin's wife has shaped me into a person that has lived many life transitions working with people from all walks of life.

Welcome, I'm Wilson Flanders, I have been a psychotherapist for over 25 years. I am a licensed clinician in 4 states (CA, NY, FL & MA) and enjoy helping clients improve their mental health and their lives. I find joy in seeing clients achieving their goals, and feeling that I made a difference in their lives. I am a digital nomad, and meeting people from diverse backgrounds and cultures.

Are you being pummeled by the waves of life? Is the tsunami of stress, anxiety, depression, change, grief and loss, leaving you feeling seasick, unmoored, and stuck in fear and survival mode? I'm here to help you get out of your head and into your life. Be it the stressors of divorce and custody, intimacy/relationships/sex and family/partner conflict, death of a loved one/loss of a job, feeling stuck and stagnant, or navigating the overwhelming existential uncertainties of our world: YOU ARE NOT ALONE. Together, we will explore your values, meaning, and purpose, develop insight and foster resilience, and inspire and celebrate your unique inner warrior. I come from an immigrant family with strong collectivist and cultural values of contribution and service to others. I have worked as a therapist for the past 6 years with individuals and couples, and often with people who identify or feel "other." In this, I am honored to hold space, joining you in full compassion while navigating many of the unavoidable transitions, changes, and bittersweet realities of being a human.

Hi! My name is Jose Rodriguez, I have been working in behavioral health since 2008, and it has been a very rewarding experience. I have an energetic and enthusiastic approach. Please note that I am licensed in both California and New York. I stay up to date with the latest studies to provide the best care possible. I am well versed in Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Psychodynamic Therapy. I am originally from New York, so I have had the opportunity to gain experience at reputable institutions such as New York Presbyterian Hospital and Montefiore Health System. I have also served as Director of the Behavior Health Department at Salinas Valley Health in Salinas, California. I earned my BA in Psychology from Boston College and my Master of Social Work from Fordham University. I also earned my MBA in Healthcare Administration in 2019. Outside of work, I enjoy boxing, playing golf, yoga, lifting weights, and going to the beach! The goal in psychotherapy is for you to become your own therapist. We would achieve this in a collaborative and strategic manner. There has always been a need to address our emotional well being but until recent times, this topic is more accepted than ever to discuss. Not only do I help people address their problems, but I also aim to help people be self-actualizing.

Congratulations on taking steps to better yourself. My name is Vincent, and I'm a licensed therapist based in California with over 20 years of experience. If you are ready for positive change, then let’s begin the journey. I've helped everyone from high school teens to older adults overcome life challenges and gain a better understanding of their situation. I bring a wealth of experience and I'm here to support you.

Do you feel trapped with work stress or family problems? Maybe a recent life event that has turned your life upside-down? Or Perhaps, you feel stuck and unable to tackle your full potential or get back to the things that made you feel happy? I have dedicated over 12 years working with teens, adults, and families strengthening relationships and finding the best in every individual. *Hablo Español

Hello, my name is Virginia. I am a bilingual (English/Spanish) Licensed Marriage Family Therapist in California. I have experience working with various ages from 3 to 50-years-old. I have worked in community-based mental health services to intense services with children and adults. Do you ever feel mixed emotions about specific events, situations, or relationships? Do you want to become more self-aware of yourself as an individual and increase your motivation? I love exploring self-awareness and self-love. I have a very open-minded style but can also be transparent to help motivate and challenge you. I enjoy making a difference in others’ lives. I believe that “On the other side of FEAR is SUCCESS.” Let’s work together to create change.

Hi, I strive to help you clarify and achieve your goals. I am trained and experienced in a variety of evidence-based practices, allowing me to tailor my approach to meet your unique needs. In my practice, I use CBT, ACT, CPT, DBT, mindfulness, mind-body connection modalities, and more. My goal is to support you in elevating, healing, and integrating different aspects of your life into a harmonious whole.

Hello! If you’re searching for guidance in adjusting to everyday life stressors, parenthood, a new career, or life event stressors, I’m here for you! And if you are seeking empowerment with a dash of humor to stay grounded, then let’s connect. I’m a mental health professional with over 19 years of experience as a licensed clinician, behavioral coach, clinical supervisor, and I was the Director of an intensive behavioral program. I am skilled in individual therapy, stress management, life coaching, patient advocacy, and crisis intervention. Yes, I’ve seen a lot, so remember that you are not alone. I have seen all facets of mental health struggles and will leverage that insight to support you. My primary focus is to work with clients to find their path, discover joy, and obtain inner peace, all leading to a higher sense of self-love and true purpose. My passion is to help individuals heal and navigate through life's challenges, whether it be a new baby, a new job, or simply imagining a new you!

Hi! I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters from California State University, Fullerton and have been practicing for 4 years. However, I have worked in the mental health field since 2017. I help children, adolescents, and adults who struggle with depression, anxiety, and overall life stressors. I work with each client on becoming the best versions of themselves.

Hi and welcome to therapy! I work from a sex-positive, trauma-informed, strengths-based approach. Therapy, like life, is not a one-size-fits-all matter. Together we examine your goals and then customize your sessions to dovetail with your personal values and unique life experiences. We will work collaboratively to find new insights and energize the changes you seek. I specialize in matters related to gender, sexual orientation, problematic sexual behaviors, non-conventional relationship configurations and practices. I have extensive experience working with those with trauma and abuse histories, substance use issues, and other marginalized communities through empowerment and shame reduction. I practice EMDR, DBT, and CBT from a trauma-focused, client-centered lens. I'm currently working under supervision on advanced certification in sex therapy.

Megan believes in fostering a safe, supportive space where you can feel heard and understood. A large part of healing is being witnessed by another being with compassion and being reminded of your strength. Her approach is encouraging, and she aims to create an atmosphere where humor, curiosity, and authenticity are welcome. Consider working together if you're open to exploring your thoughts, feelings, and sensations with curiosity and if you're looking for a therapist who can offer encouragement and a playful, yet professional, atmosphere. Megan's therapeutic approach is warm, collaborative, and rooted in mindfulness and cognitive therapy. She integrates various techniques to help you become more aware of your body’s signals and how to manage emotions effectively. She works with adults who are ready to explore themselves more deeply, whether navigating anxiety, stress or personal growth. Megan would love to connect with you and explore how therapy can support your personal growth and well-being. If you’re ready to start your journey toward healing, please reach out to schedule a free 15-min phone consultation.

Hello. My name is Brian Kaufman. I am a licensed clinical social worker. I am licensed in California with over 20 years of professional experience. I believe in treating everyone with dignity, respect, sensitivity, and compassion. My commitment to you is to be by your side every step of the way. I believe there is goodness inside of everyone and I will be sure to point out to you where that goodness is inside of you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Hi, my name is Marina Mosson, and I am a Licensed Clinical Social Worker with over 17 years of experience dedicated to supporting mental health and well-being. I hold a Master’s Degree in Social Work from Long Beach State University and am deeply passionate about helping individuals navigate life’s challenges. I firmly believe that every person possesses unique strengths, talents, and coping skills to overcome difficulties. My role as a therapist is to help clients access and build upon these strengths, empowering them to create meaningful change in their lives. I provide a supportive and non-judgmental space, offering thoughtful feedback and gentle encouragement when facing difficult decisions or complex emotions. I incorporate a range of evidence-based therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Person-Centered Therapy, Solution-Focused Therapy, and Brainspotting. As a dedicated professional, I continually expand my knowledge through ongoing education and research to ensure the highest quality of care for my clients.

As an ABOLITIONIST, I believe in *literally* abolishing police, prisons, & all other forms of state violence. I am happy to discuss in-depth but for now, know that I am most heavily oriented in the work of folx like Project Nia; Interrupting Criminalization; Equitable Care Certification, and Survived & Punished. Of course, I am still deepening my learning and praxis, as one ought. As a RESOURCE MAVEN, I facilitate linkages to information & resources to support people’s wellbeing. Meaning I actually make the calls with you, etc., if wanted/needed. This type of support is a major source of joy for me & something that I’m happy to help with! I’m a FACILITATOR of JOY because, as a Queer, Disabled, Neurodivergent, fat, Gender Nonconforming Black person, I place special emphasis on helping marginalized folx find and (re)create joy in a world that denies us joy. As a Licensed Clinical Social Worker, my focus is on understanding the environmental and contextual factors at play in your life. I come to therapy with a trauma-informed/healing-centered perspective and work collaboratively with you on determining what kinds of interventions are best suited for your needs. My approach is laid back and can be viewed as “coachy,” meaning I ask questions and provide feedback to help you figure out solutions that will work for your life. I also encourage you to bring your creative and spiritual practices to therapy, so if you want to include art, tarot, crystals, ancestor reverence, etc., we can do that!

I am a dual-licensed LMFT/LPCC in both California and Arizona, and I've been in practice for eight years. I currently reside in Phoenix and provide therapeutic services via telehealth to individuals, couples, and families. I received my Master's in Clinical Psychology from Pepperdine University and my Bachelor's of Science at Northern Arizona University. I was born and raised in Phoenix, and identify as biracial (Vietnamese/Caucasian), queer, and non-religious. I have background experience in inpatient and outpatient settings, specifically in schools/in-home, community mental health, and psychiatric settings. I am seasoned in treating behavioral and mood/anxiety-related disorders, autism (I do not provide formal testing for autism), trauma, and relationship issues (although I am not accepting couples at this time). Outside of my career, I enjoy art, piano, cooking, traveling, and going on romps with my three dogs Ranni, Ume, and Daxter.

My therapeutic approach is centered around you, the client. I am dedicated to guiding you through a transformative journey that restores your sense of worth, confidence, and purpose. This process is achieved by creating a safe space for reflection and emotional processing in your personalized treatment. Together, we will work to alleviate symptoms of depression, anxiety, isolation, and fear, and foster a heightened sense of self-awareness and compassion.

Have you find yourself repeating unwanted patterns in your work, relationships, or other aspects of your life? Are you dealing with feelings of low self-esteem, depression, or anxiety? I am so excited that you have decided to take this next step in your journey to allow me to assist you with promoting healing, helping you reach desired goals, to become a healthier stronger version of yourself. II have helped individuals with trauma, mental illness, relationship issues, life transitions, and grief and loss. I utilize a variety of techniques including psychodynamic, solution-focused, cognitive-behavioral and supportive interventions. I am a bilingual therapist who is passionate about facilitating the healing process by collaborating with you to assist you with your goals. I strongly believe in creating safe spaces for clients without judgement.

My professional path shifted when a loved one had the courage to speak up about traumatic events that significantly impacted her life. Searching for answers to help her cope with her distress, I was inspired and motivated to become a Marriage and Family Therapist. I have 9 years of mental health experience working with clients from different socioeconomic and cultural backgrounds. My clients have ranged from children, adults, seniors, couples, and families.

My goal in my counseling is to help my clients live deeply fulfilling lives. I help clients increase their psychological flexibility through various tools and approaches including evidence-based Acceptance and Commitment Therapy to change their thought patterns. I use experiential approaches including Hypnotherapy to work with subconscious minds and remove blocks that are deep in their psyche. I also provide mindfulness training, which is one of the key techniques for the clients to be more present and accepting in their lives, rather than react reflexively. Each individual's struggles are complex and tied to many factors including their social environment, their physical health, the phases of their lives, skills they already possess, etc. In other words, change can happen in a variety of ways and that's what counseling can help with, pointing out the direction and even the next steps that can help the client to get to their goals and intentions. I work with clients experiencing sleep disorders, chronic pain, anxiety, mood issues, ADHD, career counseling, and those who simply need a tune-up.

I am a Licensed Clinical Social Worker with over 12 years of experience providing clinical services to adult individuals experiencing a variety of ailments such as anxiety, depression , substance abuse/addiction Trauma and PTSD, to name a few. I have worked in outpatient, inpatient, public and private sectors as a therapist and clinical supervisor to other therapists. I graduated from SDSU in 2014 with a Masters in Clinical Social Work with an emphasis in mental health.

My experience started in 2010 working as an intern in an inpatient facility for an eating disorder residential program for a about two years, from there I moved on to working as a therapist at a residential program treating adolescents with dual diagnosis. In the mean time I completed PsyD program and got my doctorate in clinical psychology. I also opened my private practice at that time and saw clients remotely. Currently I’m working at Sober Living helping adults deal with various addictions And mental health as well as see couples families and individuals through Telehealth. The modalities that I use often are CBT DBT solution focus and psychodynamic. I love my career and treat very client as if they are my only client. I’m passionate about helping people live to see their full potential and maximise their strengths while accepting their weaknesses. I’ve seen some success stories through my career and that’s what drives me to keep expanding my practice.

With over 30 years of clinical training, education, and experience, combined with more than 55 years of navigating the wonders and challenges of life, my purpose is to empower individuals by honoring their strengths, embracing their hardships, and guiding them toward discovering the beauty and power within themselves. I am deeply committed to assisting individuals in manifesting their desired self-image within their families, friendships, and communities. Drawing upon my extensive background, I offer a unique blend of expertise and compassionate support to help individuals cultivate their full potential. In my practice, I have found humor to be an invaluable tool for navigating life's challenges, both for myself and the individuals I work with. I firmly believe in the transformative power of laughter, as it brings a sense of lightness, offers new perspectives, and fosters camaraderie. Laughter has the remarkable ability to facilitate healing and personal development. With an energetic mindset, spirit, and body, I aim to embody resilience and positivity, and I am committed to utilizing these qualities to support you in cultivating the same in your own life.

I am a licensed mental health therapist in California; working with young adults and professions dealing with anxiety, depression, and life transitions. Over the past 8 years, I have worked with a diverse group of people including toddlers, kids, teens, families, and adults. My professional work has also led me to work with individuals experiencing homelessness, severe mental illness, substance abuse, and undergoing crises. I'm passionate about mental health and want to help you live a fulfilling daily life.

Hi, I am a Licensed Clinical Social Worker in California. I received my license in 2016 and have experience working in inpatient, outpatient, and private practice settings. I use a variety of modalities but primarily use ACT, CBT, and Positive Psychology. I enjoy working with individuals 17 and older, and I strive to have a positive impact on the lives of my clients who are brave and remarkable people.

Have you been struggling with a mental block that has been keeping you from reaching your goals or living according to your values? Are you tired of just surviving instead of living? You've come to the right place, and I want to reassure you that it is possible for change and things to get better. My name is Sheryl, and I have a passion for helping others live a less restrictive lifestyle, identify goals, and gain a greater sense of fulfillment. I can help you process things of the past, tune in more to the present, and address your worries about the future. I can help you set healthy boundaries so you can live a balanced life and reach your goals. If you don’t have goals, no problem, we can find something together that would be meaningful for you. I have helped people overcome depression and anxiety in order to live more fulfilling lives, build healthy relationships, and repair strained relationships. More importantly, I have supported young people in identifying their sense of self or who they want to be. I also have experience working with families who struggle with cultural and generational gaps. I like to promote fitness/exercise and mindfulness in my work. I truly believe in the mind and body connection, and like to incorporate a lot of mindfulness and body exercises into my practice. If any of these sound interesting then let’s work together!

“Sometimes, you have to make a decision that will break your heart but heal your soul.” - Trent Shelton. Sometimes you just can’t. Can’t say no, can’t find motivation, can’t sit through another meeting, can’t stop worrying, can’t wear the mask and pretend to be okay, and/or can’t get out of bed. The list goes on, because at some point or another, we all feel like our struggle is too much to handle. But “trouble don’t last always” and you do not have to face your battles alone. Through a solutions-focused and person-centered approach, my goal is to help you nourish you. I help clients find solutions to issues involving boundaries, self-care, time management, trauma, and stress. Together we can visualize, explore, and define who you are and what you want out of life.