I became a trauma informed mental health provider to witness people grow and assist clients in the healing process and move clients from victim to victor. I believe clients who are living with past trauma, and heavy emotions from past hurts need support. I am especially helpful at helping my clients find the ground when everything feels out of control. I am ready to support your confidence about ways to handle the turmoil that life brings.
At the first session, clients can expect a warm, safe, nonjudgemental environment. We will build rapport and create an individualized treatment plan together.
I am a compassionate caring person with 12 years of mental health experience. I became a mental health provider to assist clients in the healing process just as someone assisted me on my personal journey of healing.
I work well with individuals dealing with heavy emotions, battling a lack of connection, motivation, sadness, negative thinking, racing thoughts, anxiety, or depression.
I utilize CBT to assist clients in restructuring their thinking patterns.
I utilize Christian counseling to assist Christian clients through scriptural biblical principles.
I utilize grief counseling to help clients cope with their loss and learn new ways to manage their grief.
To bring about an awareness of clients, feelings, emotions, thoughts, and behaviors, and the affect they have on relationships and mood.
I utilized Motivational Interviewing to assess a client's readiness for change.