I am a Licensed Marriage and Family Therapist (LMFT) with over 15 years of experience. I have a passion for helping clients enhance their personal strengths, develop coping skills for them to thrive during difficult times, life transitions and needed change. My specialization is working with individuals to help them heal anxiety, depression and Trauma. My approaches include Cognitive Behavioral Therapy, Solution Focused Mindfulness, Strength Based, Trauma Focused, Person Centered and TFCBT.
In our first session together, here's what you can expect
In our first session, clients will be able to have a space where they will be safe to talk about their reasons for coming to therapy, their goals for therapy and together will create a roadmap for their healing and personal development journey.
The biggest strengths that I bring into our sessions
As a provider; I focus in providing a safe environment by being genuine, empathetic and compassionate. I like working collaboratively with my clients to build healthier relationships with themselves and others. I truly believe that people are the experts of their lives. I am therapist that focuses on using the strengths of clients so they can feel empowered.
The clients I'm best positioned to serve
I love working with adults that are ready to make changes in their lives that will help them thrive in different areas of their lives. My clients are eager to learn and use tools that will allow them to become a better version of themselves. My clients are often feeling overwhelmed, anxious and depressed and are in need of support to start or continue their journey of healing and growth.