NY, USA

Independence Blue Cross

Virtual & in-person

Talk therapy

Specialties

Treatment methods

Therapists in New York

Authentic

Solution oriented

Specialties

Anxiety

I’m a licensed mental health counselor based in Florida. I received my Master’s degree from Capella University and I have been practicing for over 10 years. I work with adults by guiding them through the complexities of mental health and empowering them to cope effectively. I’m a licensed mental health counselor based in Florida. I received my Master’s degree from Capella University and I have been practicing for over 10 years. I work with adults by guiding them through the complexities of mental health and empowering them to cope effectively.

VirtualAvailable

Open to more options?

We found 100 providers that don’t accept Independence Blue Cross, but do accept Cash in New York:

Holistic

Warm

Solution oriented

Specialties

Anxiety

Fertility & Reproduction Issues

Self Esteem

+7

I am a Licensed Clinical Social Worker in Florida, New York, Virginia, Pennsylvania, and Illinois and have been practicing for 23 years. Within my holistic practice, I incorporate mindfulness techniques such as deep breathing exercises, meditation, positive affirmations as well as utilize creative arts and movement during sessions. I work with clients who are feeling overwhelmed, overstimulated or anxious. I provide support as well as pride myself in a person centered approach, meeting my client where they are, and helping them to meet goals that they wish to achieve. I am compassionate about working with individuals facing infertility or health challanges.

VirtualAvailable

Authentic

Empowering

Warm

Specialties

Addiction

Anxiety

Depression

+10

Licenses & Training: I hold a Master of Science degree in Clinical Mental Health Counseling from Walden University. I hold a Master of Science degree in Health Education and Promotion from Walden University. I am currently licensed in the state of New York (LMHC) Presently, I work as a Program Director for residential treatment services for clients impacted by substance and mental health challenges. Along with my formal education, I have 23 years' experience working within various modalities, providing me with skills to utilize techniques and interventions from Cognitive Behavior Therapy, Dialectical Behavior Therapy, Cognitive Processing Therapy, Motivational Enhancement Therapy, Expressive Therapy, Solution Therapy, Couple Counseling (Effective Communication & Conflict Resolution), Grief Therapy, and Motivational Interviewing., etc. Frequently addressed issues in treatment may include anxiety, depression, post-traumatic stress disorder, abuse, life transition problems, general stressors, self-esteem issues, dysfunctional patterns of behavior, etc. I am also a member of the American Counseling Association.

VirtualAvailable

Specialties

Anxiety

Self Esteem

Trauma and PTSD

+6

Hi, I’m glad you’re here. I’m a New York-based therapist (BSW/MSW from Syracuse University) with a decade of experience, and the founder of the Clinically Petty brand. What does Clinically Petty mean? It means we take your healing seriously, but we don't take ourselves too seriously. It’s about creating a safe, virtual space where you can validate the small stuff, call out the absurdities of life, and ditch the pressure to perform or "be perfect." My practice is built for anyone who has ever felt "othered"—especially folks in the LGBTQ+ community, those exploring alternative relationship styles, neurodivergent individuals, and anyone living with trauma or anxiety. I don't sit back, nod silently, or hide behind clinical jargon. I combine evidence-based tools (like CBT, Narrative Therapy, and Motivational Interviewing) with real human connection, sharp humor, and zero judgment. We won't just analyze why you're stuck—we'll work as a team to help you break free from societal labels and build a life that feels safe, balanced, and unapologetically yours. My Philosophy: "Healed doesn't mean flawless—it just means you're wise enough to set your boundaries, laugh at the chaos, and protect your peace at all costs."

Available

New to Grow

Specialties

Anxiety

Depression

Trauma and PTSD

+10

As a psychotherapist with a wealth of experience working with individuals in diverse environments, I’m deeply committed to assisting clients in overcoming life’s challenges, such as stress, anxiety, and relationship difficulties. My expertise lies in supporting those dealing with anxiety-related disorders, OCD, self-harm, and body-focused repetitive behaviors like skin picking and hair pulling. I employ a range of evidence-based therapy models, carefully customized to address the unique needs of each client.

Available

New to Grow

Specialties

ADHD

Anxiety

Family Conflict

I’m a Licensed Clinical Social Worker who believes therapy should feel like a welcoming space where you can be honest, feel understood, and be accepted for who you are. My style is warm, genuine, conversational, and sometimes humorous. I believe therapy can be a place for both meaningful conversations and a little laughter, while creating space to explore the things that matter most to you. I view therapy as a collaborative process and believe that we work together as a team to better understand your experiences, identify your goals, and find strategies that work for you.

Available

Empowering

Solution oriented

Specialties

Depression

Trauma and PTSD

Women's Issues

Hi, I’m a licensed therapist in New York with nine years of experience working with adults, teens, and families, especially during times of crisis. I take a warm, client-centered approach and tailor therapy to fit your unique needs and goals. I often use evidence-based methods like CBT to help with anxiety, depression, and trauma, while also creating a supportive space where you feel heard and understood. For clients who value it, I’m also able to incorporate faith into the work as a source of strength and guidance.

Available

Authentic

Challenging

Empowering

Specialties

Anxiety

Family Conflict

Trauma and PTSD

+4

I am a Licensed Mental Health Counselor with extensive experience supporting individuals across the lifespan, including adolescents, adults, couples, families, and older adults. I specialize in helping clients who are struggling with anxiety, trauma, emotional overwhelm, relationship challenges, and life transitions, and who are seeking both relief and deeper understanding of themselves. Clients often describe me as warm, grounded, and easy to talk to, while also thoughtful and direct when helping them identify patterns that may be keeping them stuck. My approach is collaborative and compassionate, with a strong focus on helping clients feel emotionally safe while also gently encouraging insight, reflection, and meaningful change. In my work, I integrate cognitive behavioral therapy, mindfulness-based strategies, trauma-informed care, and psychodynamic principles. This allows me to support both present-day symptom relief and deeper exploration of long-standing emotional and relational patterns. My clinical background includes many years of work in community mental health in New York City, where I provided care to diverse and underserved populations. I also have experience in inpatient psychiatric settings supporting individuals during acute crises, as well as involvement in psychiatric research, which strengthened my foundation in evidence-based and clinically grounded care. At the core of my work is the belief that people are not defined by their symptoms or their past experiences. Instead, therapy is a space to better understand yourself, shift long-standing patterns, and build a more grounded, connected and intentional life.

Available

New to Grow

Specialties

Addiction

Anxiety

Self Esteem

Hi, I’m Asma Alqahtani, a clinical social worker and mother. I immigrated to the United States from the Middle East, and my personal experiences have shaped the way I connect with and support others. I have been working in social work since 2017, with experience supporting children, families, and adults, particularly individuals navigating substance use and other life challenges. My approach to therapy is compassionate, supportive, and practical. I believe therapy is not only about talking through challenges, but also about understanding yourself, developing new skills, and applying those tools in everyday life. I meet my clients where they are while also encouraging growth, accountability, and meaningful change. I enjoy working with clients who are open to self-reflection and willing to take an active role in their healing and personal development. My goal is to create a space where you feel heard, respected, and comfortable being yourself, while also helping you identify patterns, build on your strengths, and work toward the life you want. As a mother and an immigrant, I understand that life can come with unique transitions, responsibilities, and challenges. I bring empathy, cultural awareness, and real-life perspective into my work with each client. Whether you are struggling with relationships, substance use, life transitions, or simply feeling stuck, I’m here to help you move forward at your own pace.

Available

Authentic

Empowering

Warm

Specialties

Anxiety

Depression

Life Transitions

+7

Hi, I'm Patty, a Licensed Clinical Social Worker with over 30 years of experience helping adults and young adults navigate anxiety, stress, relationships, self-esteem, and life transitions. I provide a warm, supportive, and practical approach to therapy, creating a space where clients feel comfortable being themselves. My goal is to help you gain insight, build coping skills, and make meaningful changes that improve your overall well-being.

Available

New to Grow

Specialties

Anxiety

Coping Skills

Depression

I consider myself a direct and collaborative therapist. My style centers on active listening, practical tools you can use to cope outside of sessions, and respect for your personal story. I will always come from a place of open mindedness while providing honest feedback and compassionate guidance. My goal is to create a space in which you feel understood and comfortable enough to be honest.

Available

Often rebooked

Open-minded

Authentic

Warm

Specialties

Anxiety

Coping Skills

Self Esteem

+4

Hi, I’m Dominique Steiner, a therapist passionate about helping individuals create meaningful change in their lives. I specialize in working with anxiety, depression, trauma, grief, and relationship challenges, and I strive to create a safe, compassionate environment where clients feel heard, supported, and empowered. Together, we focus on building insight, developing coping skills, and working toward the life you want to create.

Available

Warm

Authentic

Open-minded

Specialties

ADHD

Child or Adolescent

Trauma and PTSD

+9

I am a psychotherapist with 20+ years of experience in psychotherapy. I recently obtained by RN. My background includes working in school settings, inpatient psychiatric hospitals, and outpatient clinics. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.

VirtualAvailable

Empowering

Warm

Specialties

Anxiety

Life Transitions

Trauma and PTSD

+3

Life can sometimes feel overwhelming. You may be struggling with anxiety, depression, trauma, relationship concerns, substance use, or simply feeling like you no longer have control over your life. You may know that you want things to change but feel unsure about where to begin. That is where therapy can help. I believe therapy should be a safe space where you feel comfortable being honest about what you are experiencing without fear of judgment. My personality is warm, compassionate, understanding, and straightforward. I will meet you where you are while also encouraging you to look more closely at the thoughts, behaviors, and patterns that may be keeping you from moving forward. I am here to support you, but I also want to help you recognize your own strength and ability to create change in your life. I have extensive training in Cognitive Behavioral Therapy and Dialectical Behavior Therapy. I also use different therapeutic approaches based on who you are, what you have experienced, and what you need from therapy. I understand that therapy is not one size fits all, so our work together will be tailored to your individual needs, culture, identity, strengths, and goals. Both my personal and professional experiences have taught me that healing is not always easy or straightforward. It takes honesty, patience, self compassion, and a willingness to do the work. You do not have to have everything figured out before starting therapy. You simply need to be willing to begin. Together, we will identify what may be keeping you stuck, develop healthier ways to manage life’s challenges, and work toward the life you truly want. We will work together to help you become more intentional with your life and mindful with your healing.

Offers in-person in Rochester, NY - Accepting clients in NYAvailable

New to Grow

Specialties

Childhood / Intergenerational Trauma

Self Esteem

Trauma and PTSD

+8

I’m a therapist who believes therapy is a space where you can slow down, become more connected to yourself, and explore your life with honesty and compassion. I create a warm, nonjudgmental environment where clients can feel seen, understood, and supported as they navigate change, relationships, and the parts of themselves they may be interested in reconnecting with.

Available

New to Grow

Specialties

Anxiety

Depression

Trauma and PTSD

+7

I’m Stephanie, a warm, honest therapist with 11 years of experience. I help teens and adults with anxiety, depression, grief, trauma, relationships, stress, substance use, and food or body concerns. I meet you where you are, listen without judgment, build on your strengths, and shape therapy around your needs, goals, comfort, values, and pace. Together, we’ll create practical steps toward lasting and meaningful change.

Available

Warm

Authentic

Empowering

Specialties

Coping Skills

Life Transitions

Women's Issues

+9

Hello, my name is Dr. Cortnie S. Baity, LMFT and I am the owner of Onward and Upward Psychotherapy & Consulting Services, LLC., now serving all Florida and Georgia, and New York residents. I understand that throughout our life’s journey we all will face difficult moments and/or seasons. In order to grow through these times, we must embrace the human species’ primal need for survival: meaningful social engagement. As a psychotherapist, I believe that a safe space for vulnerability, transparency, effective communication, and support are vital for growth and overcoming life’s day to day challenges. I also believe through the gain of guidance, clarity, empowerment, and commitment to change-oriented behaviors, clients can begin to experience the healing they deserve. I pride myself in providing a safe, non-judgmental space for you to share your story without submissions and receive practical guidance on how to keep moving forward. I look forward to meeting you soon!

VirtualAvailable

Authentic

Warm

Empowering

Specialties

Anxiety

Coping Skills

Self Esteem

I am a native New Yorker and a graduate of Fordham University’s School of Social Work.I have decades of experience working with diverse populations. I bring a wealth of knowledge, insight, and clinical depth to my practice. Throughout my career, I have found this work to be deeply rewarding, with my role as a therapist being the most meaningful. I am honored to provide a safe, compassionate space where clients can engage in soul-searching, experience moments of epiphany, feel validated, and gain greater self-understanding. I believe that meaningful growth happens when clients are met where they are, with empathy and respect, and I work diligently to support that process. Central to my practice is the importance of self-care, which I actively embrace and practice weekly. I view self-care as essential—not optional—and it is a cornerstone of the conversations and work I share with clients. Outside of my professional life, I am a proud parent of two children, both graduates of Historically Black Colleges and Universities, who have successfully launched into their own independent lives.

VirtualAvailable

New to Grow

Specialties

Anxiety

Depression

Life Transitions

Welcome! My name is Francesca Dorvilas. I am a passionate and dedicated Licensed Clinical Social Worker in the state of New York, New Jersey and Massachusetts. After obtaining Masters in Social Work at Barry University, I have gained over 14 years of experience providing services to varies populations. I specialize in anger management, stress management, anxiety, trauma, depression, helping individuals to overcome challenges and improve their overall well-being. I am trained in evidence-based therapies such as Cognitive-Behavioral Therapy (CBT), (DBT) Dialectal Behavioral Therapy, (MST) Multi-Systemic Therapy, Functional Family Therapy (FFT), Exposure Response Prevention (ERP), Solution Focused, Psychotherapy, Narrative Therapy and Mindfulness-Based Stress Reduction (MBSR).

Available

Authentic

Intelligent

Open-minded

Specialties

Addiction

Men's Issues

Mood Disorders

Hello! I am a Licensed Clinical Social Worker trained at NYU with a multi-state virtual practice. I take a deeply individualized approach to addressing the problems that you want to change, so we can figure out together the best way forward. Most of my training is based on the Cognitive Behavioral Model in which I will help you try out dozens of different therapy tools to find out the perfect combination that works for you. I am also a firm believer that our mind does not exist independently of our body, and caring for our body is a foundation for good mental health.

VirtualAvailable

New to Grow

Specialties

Attachment Issues

Family Conflict

Loneliness / Isolation

+10

I am a compassionate, experienced therapist who believes that every person has the capacity to heal, grow, and create meaningful adjustments. In my practice, I provide a safe, supportive, and nonjudgemental environment where people can explore their thoughts, emotions, relationships, and life experiences. My approach is collaborative and individualized, drawing from Attachment-Based Therapy, CBT, Faith-Based Therapy, Interpersonal Therapy, Mindfulness-Based Therapy, Narrative Therapy which will allow people to develop greater self-awareness, resilience, and hope for the future.

Offers in-person in Bohemia, NY - Accepting clients in NYAvailable

New to Grow

Specialties

Addiction

ADHD

Trauma and PTSD

+10

Hi, I’m Zyeshia, a licensed clinical social worker with over 10 years of experience in behavioral health. I work with adults navigating anxiety, trauma, ADHD, depression, life transitions, relationship challenges, and feeling overwhelmed or stuck. My approach is warm, collaborative, and practical. I believe therapy should be a space where you feel heard and accepted, where you can show up authentically without having everything figured out, while gaining a better understanding of the patterns, emotions, and experiences that may be affecting your life. I draw from approaches including CBT, DBT, ACT, and behavioral strategies, tailoring therapy to the individual rather than taking a one-size-fits-all approach. Whether you’re looking to manage difficult emotions, improve relationships and boundaries, work through past experiences, or simply feel more in control of your life, we’ll work together toward changes that feel meaningful and realistic for you.

Offers in-person in Syracuse, NY - Accepting clients in NYAvailable

Authentic

Warm

Solution oriented

Specialties

Anxiety

Depression

Life Transitions

+10

I am a bilingual Licensed Clinical Social Worker from the Bronx, NY. I have dedicated my career to reducing the stigma related to mental health and emotional wellness, particularly within communities of color, by offering support, coping techniques, and safe talk spaces for clients. I am extremely passionate about the progression of generations, self-care, family relationships, communication styles and strong self-efficacy.

VirtualOffers in-person in White Plains, NY - Accepting clients in NYAvailable

Authentic

Warm

Empowering

Specialties

Anxiety

Depression

Peer Relationships

+10

I’m a Licensed Mental Health Counselor in New York with seven years of experience, and I truly believe that vulnerability is a strength. In our work together, you’re not just a client—you’re an active partner in your growth. My goal is to create a safe, supportive space where we can explore what’s holding you back and help you move forward with confidence and purpose.

VirtualAvailable

New to Grow

Direct

Intelligent

Specialties

Anxiety

Depression

Welcome ! I’m an LCSW & a PhD who has worked for over 20 years helping people dream again. I work with individuals and couples to navigate life’s challenges, strengthen their relationships, and create meaningful change. I am interested in the unique story each person brings to therapy. Drawing from many different practice perspectives, I help clients better understand themselves, work through difficult emotions, and break free from unhelpful patterns. Therapy is a place to grow and envision yourself becoming your best self.

Available

Authentic

Warm

Specialties

Anxiety

Depression

LGBTQ

+9

I like to approach therapy like a journey that we take together- we work together to chart our course, to lean on one another in working through various challenges we encounter, to celebrate the successes and to hopefully reach the place you would like to see yourself in the end. I typically work to integrate discussions from a feeling and cognitive level to understand how we begin to untangle some of the challenges you might be experiencing.

Available

New to Grow

Specialties

Addiction

Mood Disorders

Trauma and PTSD

+10

I am a compassionate therapist with over 20 years of experience in various treatment venues. My approach is client-centered and solution-focused. You will find me friendly and easy to talk to. There is no judgment, only the desire to help you identify your issues and work on making the desired changes to improve your life. Together, we will set the goals for treatment and expectations.

Available

New to Grow

Specialties

ADHD

Anxiety

Attachment Issues

+10

I approach psychotherapy as a process of developing a deeper, more honest understanding of oneself. Many people are not only seeking relief from symptoms; they are trying to understand why they repeatedly find themselves in certain relationships, emotional states, conflicts, or patterns of behavior. My clinical interests reflect a broad curiosity about human behavior, including identity, personality, attachment, anger, shame, desire, self-control, meaning, spirituality, interpersonal conflict, and the ways our histories continue to shape our present lives. I enjoy working with people who are already introspective, as well as those who are just beginning to put their inner experience into words. My approach is informed by psychodynamic and psychoanalytic thinking, while also drawing from DBT, ACT, cognitive-behavioral approaches, motivational interviewing, and other evidence-informed methods when useful. I am interested not only in what someone thinks or feels, but in the deeper patterns beneath those experiences: what they fear, long for, avoid, protect, and struggle to reconcile within themselves. I also believe therapy can involve questions larger than diagnosis: Who are you becoming? What kind of relationships do you want? What gives your life meaning? What does discipline, responsibility, or freedom look like for you? Outside of psychotherapy, my interests include martial arts, physical training, philosophy, religion and spirituality, neuroscience, writing, and human motivation. Years of martial arts training have shaped how I think about change: insight matters, but growth also requires patience, repetition, humility, restraint, and practice. My style is engaged, thoughtful, direct, and curious. I aim to create a space where we can think carefully about experiences that may be painful, contradictory, uncomfortable, or difficult to admit. Ultimately, I see therapy as a way to increase psychological freedom so that old patterns do not automatically determine what happens next.

Available

Solution oriented

Intelligent

Warm

Specialties

Addiction

Anxiety

Depression

+9

Hi, I’m Marisa Markowitz, LCSW, CASAC. I’m a warm, collaborative, and goal-focused therapist who believes real change happens when you feel supported, understood, and empowered. I work with adults navigating anxiety, stress, high expectations, life transitions, and the desire to create more balance and ease. My approach is grounded in evidence-based modalities—CBT, DBT, EMDR, MI, and narrative therapy—always tailored to your unique strengths and pace. In our sessions, you can expect a grounded, compassionate space where we identify clear goals, build practical tools, and create momentum toward the life you want. Whether you’re feeling overwhelmed or simply ready for growth, I’m here to help you move forward with confidence and clarity. Let’s get started when you’re ready.

VirtualAvailable

Warm

Authentic

Intelligent

Specialties

Anxiety

Depression

Self Esteem

+9

Hi ! I am a Licensed Clinical Social Worker with extensive clinical experience working with individuals and couples. In addition to my private practice,I have been an Adjunct Professor for 15 years in a Graduate Program in Mental Health Counseling. I am also an author of a number of books dealing with mental health issues. I feel honored to work in this field and have established relationships built on mutual respect. My focus has always been on proving my clients with practical evidence based outcomes that have enriched their lives.

VirtualAvailable

Authentic

Warm

Specialties

Anger Management

Child or Adolescent

Couples Counseling

+10

I work with children, parents, and couples, helping families navigate life's challenges, strengthen relationships, and develop healthier patterns of communication and connection. Whether your child is experiencing emotional or behavioral difficulties, you're facing parenting challenges, or you're seeking to improve your relationship with your partner, I approach therapy with compassion, curiosity, and respect for your unique experiences. I understand that it's not always easy to start therapy, and I want to make this process successful for you.

Available

Authentic

Empowering

Solution oriented

Specialties

Anxiety

Life Transitions

Women's Issues

+8

I am a licensed therapist, educator, and mediator with more than 30 years of professional experience helping people navigate life’s challenges, transitions, and personal growth. My work is grounded in the belief that mental health does not exist in isolation, it is influenced by our relationships, environments, physical well-being, communities, and life experiences. I take a Total Health approach, helping clients understand the connections between mind, body, relationships, and the systems that shape their daily lives. My style is warm, collaborative, and practical, creating a space where clients can gain insight, build resilience, and move toward meaningful and lasting change.

Available

Warm

Empowering

Authentic

Specialties

Anxiety

Chronic Illness

Health/Medical Issues

+10

As a dedicated therapist with a decade of hospital experience, I specialize in supporting individuals navigating complex emotional landscapes. I have vast experience in working with many client populations- including clients with advanced illness, family dynamics, caregiving, maternal-child and trauma treatment. My practice focuses on helping clients address challenges like depression, anxiety, relationship dynamics, and personal growth. I'm passionate about creating a compassionate, non-judgmental space where individuals can explore their inner world and develop meaningful strategies for healing. My therapeutic approach is holistic and person-centered, drawing from evidence-based practices to support clients through diverse life experiences. Whether you're struggling with workplace stress, family dynamics, trauma recovery, or seeking greater self-understanding, I'm committed to walking alongside you with empathy and professional expertise.

Available

New to Grow

Specialties

ADHD

Anxiety

Depression

+10

Hello, nice to meet you! It can be challenging going through the process of accepting and creating the momentum to take steps towards bettering your mental health and finding better ways to cope with stress. I believe in working with you to create a warm and open-minded environment to foster transparency and vulnerability within session. If you are looking to find better ways to address certain areas in your life, but have not had the proper support, we will work together as a team towards identifying, taking steps, and accomplishing your goals. I have been providing therapy services since 2021 as a Licensed Master Social Worker, and have been providing services as a Licensed Clinical Social Worker since 2025. I work with clients between the ages of 18-65 who experience a range of mental health conditions and needs. I specialize in ADHD, Anxiety, Depression, Relationship Issues, Stress Management, Life Transitions, and mood disorders, however I have worked with an expansive range of individuals with different mental health conditions. I utilize different therapy modalities and approaches in session to best meet my client's needs.

Available

Often rebooked

Authentic

Intelligent

Warm

Specialties

Anxiety

Depression

Trauma and PTSD

+4

For the past 16 years, I have had the privilege of helping people navigate the complicated, messy, and often deeply meaningful work of understanding themselves. I believe therapy can be a place to slow down-to step outside of the noise and begin taking a more examined look at your life, your patterns, your relationships and the choices you've been making. My approach is grounded in the belief that our minds and nervous system are constantly trying to protect us. Many of the patterns that can leave us feeling stuck, anxious, disconnected or overwhelmed once served an important purpose. I am interested in helping you understand why these patterns developed, what they may be trying to communicate and whether they still serve you in the life you're living now. I draw from Cognitive Behavioral Therapy (CBT), psychodynamic therapy, Internal Family Systems (IFS) and mindfulness practices. I don't believe there is one right way to do therapy, so our work will be collaborative and tailored to you.

VirtualAvailable

Warm

Empowering

Authentic

Specialties

Anxiety

Depression

LGBTQ

+10

Hello! My name is JC Abreu, and I am passionate about helping people navigate life's challenges while discovering their resilience and capacity for growth. I believe healing is possible for everyone, and I strive to create a supportive, affirming space where you feel heard, understood, and empowered to become your most authentic self. I have experience working with LGBTQIA+ individuals, adults, older adults, first responders, survivors of domestic violence, individuals with substance use concerns, couples, families, and clients from diverse cultural backgrounds. I treat a wide range of concerns, including anxiety, depression, trauma, ADHD, addiction, anger management, bipolar disorder, OCD, co-dependency, grief, self-esteem, relationship challenges, family conflict, divorce, men's issues, spirituality, race-related concerns, vocational stress, and life transitions. I know reaching out for help can feel vulnerable, especially when you're carrying anxiety, sadness, trauma, or the weight of life's stressors. My goal is to provide a safe, judgment-free space where you can show up as you are and move toward greater healing, confidence, and emotional well-being. My approach is warm, collaborative, and grounded in evidence-based practices tailored to your unique needs. I feel especially honored to work with LGBTQIA+ individuals, first responders, and couples and families seeking stronger relationships. Together, we'll build practical coping skills, strengthen resilience, and create meaningful, lasting change. It would be a privilege to support you on your journey, and I look forward to meeting you.

VirtualAvailable

Empowering

Holistic

Intelligent

Specialties

Anxiety

Depression

Trauma and PTSD

+7

I am Heather M. Bowman, a Licensed Clinical Social Worker with over 16 years of experience supporting individuals through trauma, life transitions, anxiety, depression, and other mental health challenges. I provide a compassionate, inclusive, and trauma-informed space where clients can explore their experiences, build resilience, and develop tools for meaningful change. Outside of my clinical work, I have a deep appreciation for nature, poetry, avant-garde and classic cinema, and meaningful films that explore the human experience. I also have a deep appreciation for music and sound as powerful pathways for connection, reflection, and healing. I am a Reiki Master-Teacher and sound healing practitioner, which reflects my holistic perspective and appreciation for the connection between mind, body, and overall well-being. I believe music and sound can reach places beyond words, supporting emotional expression, mindfulness, relaxation, and deeper healing. I bring both clinical expertise and a genuine curiosity about each person's unique story into my work with clients.

Available

No reviews yet

New to Grow

Empowering

Authentic

Solution oriented

Specialties

Anxiety

Depression

Women's Issues

+10

Welcome, I'm Valerie! I earned my Master’s in Social Work from Columbia University in 2014 and have spent over a decade working across NYC supporting individuals through life’s toughest moments—from managing anxiety and trauma to navigating chronic illness, grief, and family dynamics. As a biracial woman of Southeast Asian heritage, I am deeply passionate about cultural humility, social justice, and inclusive care. I honor the rich, complex backgrounds that make you who you are, and I craft care that reflects your unique identity and values

Available

New to Grow

Specialties

Anxiety

Couples Counseling

Self Esteem

+8

I’m Gerina Davis, a Licensed Marriage and Family Therapist and the Clinical and Creative Director of Healing Minds and Hearts. My work centers on creating thoughtful spaces where people can take the time to be their whole selves, tell the truth about what they are carrying, and begin reconnecting with themselves and others in healthier ways. I support individuals, couples, families, and communities navigating identity, relationships, faith, life transitions, and the impact of trauma and navigating systems that can produce anxiety, depression, emotional overwhelm, and relational conflict. Many of the people I work with are trying to make sense of who they are, what they need, how they relate, and how past experiences continue to shape their present. My approach holds warmth, reflection, collaboration, humor, and honesty. I utilize mainly Internal Family Systems, with my individual clients and Emotionally Focused Therapy for the couples. I do integrate CBT, Solution-Focused Therapy, creativity, and faith-informed techniques and interventions when needed and helpful. I believe therapy can be both practical and deeply transformative. It can help you name patterns, understand your emotions, strengthen relationships, heal wounds, and move toward a more grounded and authentic life. Healing Minds and Hearts exists to support healing that is emotional, relational, spiritual, and creative. Whether we are exploring communication and attachment styles, boundaries, intimacy, identity, purpose, or family history, my hope is to offer a space where you feel seen, respected, and supported as you grow.

Available

Authentic

Open-minded

Solution oriented

Specialties

Anxiety

Crisis Intervention

Depression

+9

Hi, I’m Josh Burke, a Licensed Clinical Social Worker providing therapy across, Colorado, New York and Vermont. I’ve spent over 12 years working with individuals navigating a wide range of challenges, including anxiety, depression, suicidal thoughts, and major life transitions. I understand that reaching out for therapy can feel vulnerable. Because of that, I place a strong emphasis on building a genuine, trusting relationship from the start—one where you feel supported, understood, and able to be honest about what you’re going through. My approach is both relational and goal-oriented. I primarily use Acceptance and Commitment Therapy (ACT) and Solution-Focused Brief Therapy (SFBT), which means we won’t just talk about what’s wrong—we’ll also focus on what matters to you and how to move toward it in practical, meaningful ways. Whether you’re feeling stuck, overwhelmed, or navigating a significant transition, our work will center on helping you better understand your experience, develop new ways of responding to stress, and take steps toward the life you want to live. I tailor therapy to each person, recognizing that no two paths forward look the same. I believe change is possible—even when things feel difficult—and I aim to walk alongside you in a way that feels collaborative, grounded, and forward-moving.

VirtualAvailable

Solution oriented

Intelligent

Warm

Specialties

Couples Counseling

First Responders/Healthcare Workers

Life Transitions

+10

I am a licensed psychotherapist with 21 years of post-masters experience. I received my graduate training at the University of Hawai‘i at Mānoa, where I was strongly influenced by a holistic and culturally responsive perspective on healing. My work is grounded in a non–medical-model approach, emphasizing whole-person wellness rather than symptom labels. I integrate mind–body awareness, emotional regulation skills, and meaningful lifestyle practices to support lasting change.

VirtualAvailable

Often rebooked

Direct

Empowering

Solution oriented

Specialties

Anger Management

Anxiety

Depression

+10

I’m a goal-oriented, solution-focused psychologist who believes in helping clients gain practical tools they can start using right away. My approach is eclectic, meaning I draw from a wide range of therapeutic techniques to tailor each session to your unique needs. I’m passionate about empowering people to better understand themselves, develop new skills, and move forward with confidence and independence.

VirtualAvailable

Warm

Authentic

Solution oriented

Specialties

Anxiety

Grief

Life Transitions

+9

Hi there! It’s great to meet you all! I’m a certified therapist specializing in Telemental Health, and Grief. As a woman of color, I deeply understand the unique challenges that BIPOC adults face in today’s world. Whether it’s dealing with societal expectations or the weight of racial and gender biases, I’m here to walk alongside you and provide the support you need.My areas of expertise include anxiety, depression, self-esteem, relationships, grief, racial trauma, and even career exploration. My aim is to empower you to create positive changes in your life. I believe in a strengths-based approach to therapy, where we work together to identify your unique strengths and use them to tackle challenges effectively. I also incorporate Cognitive Behavioral Therapy (CBT) to help reframe thoughts and behaviors, offering you practical techniques for problem-solving, stress management, and making lasting behavioral changes. Our sessions are goal-oriented and may even include some homework to practice what we discuss. At the heart of my philosophy is collaboration. Think of us as partners on this journey—I'm here to provide the tools and support, but you’re the one who charts your own path to growth and transformation. Just like an architect who helps you design a structure rather than building it for you, I empower you to carve out your own success. Together, we’ll establish a solid foundation so you can face future challenges with confidence and your own unique strategies. I can’t wait to start this journey with you!

VirtualAvailable

Direct

Warm

Authentic

Specialties

Life Transitions

Mood Disorders

Trauma and PTSD

+9

Feeling overwhelmed by life's challenges? You don't need to do it alone. Therapy can offer you a safe, non-judgmental space to that allows you to explore your experiences by slowing down, reflecting and being fully heard. I have been a therapist for 11 plus years. I have trained in different treatment types that enables me to work with helps individuals to navigate anxiety, relationship patterns, grief, chronic medical issues, and life transitions with compassion and clarity. I integrate trauma informed care, cognitive processing therapy, somatic therapy, internal family systems, trauma informed care, and cognitive behavioral therapy to support healing at a pace that feels safe and collaborative. My goal is to create a space where you feel understood, empowered, and supported as you move toward meaningful change.

VirtualOffers in-person in Camillus, NY - Accepting clients in NYAvailable

New to Grow

Specialties

Anxiety

Bipolar Disorder

Depression

+10

Kimberly’s approach helps to achieve the right mix of physical and mental wellbeing. Through healthy lifestyle habits that promotes a balanced state of emotional, physical, and mental health. To strengthen relationships, increase confidence, satisfaction, release stress and anxiety. Kimberly has a Master of Social Work Degree from San Diego State University. Kimberly studied at State University of New York at Albany and received a Bachelor of Arts Degree in Psychology and Women Studies. Kimberly is an experienced therapist with more than 25 years in the mental health field in various settings of residential, schools, in home, non-profits, community, hospital, and outpatient settings. Kimberly has extensive experience working with a diverse range of clients, including individual, adults, children, adolescents, families, and couples. She is dedicated to providing a safe, non-judgmental, compassionate, and supportive environment where clients can achieve their goals, overcome challenges, and experience lasting growth and recovery to enhance overall well-being. Kimberly's expertise includes working with individuals struggling with Depression, Anxiety, Mood disturbance, those diagnosed with Bipolar disorder, Borderline Personality Disorder, individuals dealing with addiction, and those impacted by violence, trauma, various forms of discrimination, and members of the LGBTQ+ community. Kimberly is dedicated to client-centered care, helping clients live healthy and balanced lives. She uses evidence-based therapies, including Cognitive Behavioral Therapy (CBT), Family/Marital Therapy, Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Motivational Interviewing ,and Mindfulness Practices.

Available

Often rebooked

Direct

Empowering

Humorous

Specialties

Anxiety

Depression

Self Esteem

+3

Joseph (Yossi) Jacobs is a licensed clinical psychologist who helps clients explore patterns in their thoughts, emotions, and relationships in a thoughtful, collaborative way. His work integrates insight-oriented therapy with practical, evidence-based strategies, tailored to each client’s needs. He works with adolescents and adults facing anxiety, mood concerns, relational challenges, and life transitions, supporting them in gaining clarity, resilience, and greater confidence in navigating their lives. He also works with couples seeking to improve communication, resolve conflicts, and strengthen their emotional connection.

VirtualAvailable

Often rebooked

Warm

Authentic

Empowering

Specialties

Women's Issues

Anxiety

Depression

+5

My name is Rachel. I have been serving the LORD for 30 years now and I love to help people walk their journey well. I will say, “I have been there and done that!” This rollercoaster of life poses many challenges, but I have learned that you can have peace in the process. That is what I offer through my counseling services. I am ordained as a minister and am a licensed mental health counselor (LMHC) in the state of New York since 2006, although I currently live in Florida. I provide Telehealth sessions.

VirtualAvailable

Warm

Empowering

Authentic

Specialties

Anxiety

Coping Skills

Depression

+8

I’m a therapist who believes healing begins when you feel truly seen, heard, and supported. I offer a calm and nurturing space where you can explore your thoughts, emotions, and experiences without pressure or judgment. I work with adults and couples who are coping with medical conditions, health-related stress, or major changes in their lives. My approach is warm, collaborative, and centered on helping you gain clarity, build confidence, and move through challenges with more ease. Many of my clients come to therapy feeling overwhelmed, stuck, or unsure of what they need. Together, we slow things down, explore what’s getting in the way, and create new ways of understanding and caring for yourself. My goal is for you to feel supported and empowered as you build a life that feels more balanced and aligned.

VirtualAvailable

Open-minded

Authentic

Intelligent

Specialties

Anxiety

Mood Disorders

Trauma and PTSD

+10

I take a holistic and evidence-based approach to therapy, blending techniques from CBT, DBT, psychodynamic therapy, relational, EMDR and mindfulness to create a personalized plan that aligns with your needs and goals.Healing begins with a strong therapeutic relationship and a deep understanding of your story. Together, we will work collaboratively to foster growth, insight, and meaningful change so that you can begin to live the life that you want to live. I also offer EMDR intensives primarily on a private pay basis - feel free to inquire about insurance options

Available

Often rebooked

Empowering

Solution oriented

Authentic

Specialties

Anger Management

Depression

Grief

+2

Hello, my name is Dr. Sofia Georgoulias and I am a Licensed Clinical Psychologist, who was born in London, United Kingdom and later moved to the United States to pursue my career in Psychology. I enjoy working with individuals, couples and families and have specialty working with depression, anxiety, relationship issues, self esteem struggles, bullying, heart break, substance use and with first responders.

VirtualAvailable

Authentic

Open-minded

Warm

Specialties

Anxiety

Depression

Self Esteem

+6

I’m a Black male therapist in my 30s who is passionate about helping individuals and couples navigate anxiety, relationships, identity, and life transitions. I strive to create a supportive, non-judgmental space where clients feel seen, heard, and respected. My approach is collaborative and practical, drawing from evidence-based methods like Cognitive Behavioral Therapy while honoring each person’s unique experiences, culture, and strengths.

VirtualAvailable

Often rebooked

Empowering

Solution oriented

Authentic

Specialties

Mood Disorders

Personality Disorders

Trauma and PTSD

+8

I am a Licensed Clinical Social Worker (LCSW) providing individual and family therapy to adolescents and adults in New York. I support adults and adolescents navigating life's transitions, emotional stress, and healing after crisis. Many of my clients may be feeling stretched thin, disconnected, or uncertain of what they are experiencing. My approach is compassionate, collaborative, and trauma-informed. I integrate therapeutic interventions to support clients in building self-awareness, strengthening coping skills, and creating meaningful, sustainable change. Therapy with me is about supporting healing, growth, and alignment with one's values and desired life. This is your journey, and I am here to help guide and support it.

VirtualAvailable

Often rebooked

Warm

Authentic

Open-minded

Specialties

Anxiety

Depression

Domestic Violence

I am a psychotherapist who has been in the field for over 20 years. I thrive on helping my clients reduce their anxiety and increase their sense of worth. I love working with clients who are ready to commit to the healing journey. Therapy is a partnership and it is most affective when clients are open to putting in the work.

VirtualAvailable

Warm

Authentic

Empowering

Specialties

LGBTQ

Sex Therapy

Trauma and PTSD

+10

Hi, I’m Samantha, a sex therapist who believes conversations about sex, intimacy, and relationships shouldn’t feel clinical or shame-filled. I show up as a real, grounded human and create a space where people can talk openly, awkwardly, honestly, and without judgment about the things they usually keep to themselves. I work with concerns like desire differences, low libido, sexual anxiety or shame, communication struggles, intimacy concerns, and feeling disconnected in relationships.

Available

Warm

Empowering

Intelligent

Specialties

Family Conflict

Mood Disorders

Trauma and PTSD

+10

I am a dedicated and caring Licensed Marriage and Family Therapist, Certified EMDR Trauma Therapist, and a Certified Clinical Trauma Professional in the States of Georgia and New York, with over 15 years of clinical experience in the mental health field. I specialize in the treatment of trauma, grief and loss, mood disorders, personality disorders and family relationships. I am fully multilingual and offer therapy in English, Spanish and Portuguese. I am originally from the Dominican Republic where I first graduated with a Bachelor of Arts degree in Clinical Psychology. From an early age I was called into the mental health field in a society where mental illness was stigmatized and a forbidden topic. This calling and life mission led me to spending decades studying Neurosciences, Psychology and Trauma Treatment. I hold a Master of Science degree in Neurosciences and a Master of Science degree in Marriage and Family Therapy, as well as Certifications in Trauma Treatment and advanced trainings in EMDR Therapy, IFS therapy, Contextual Therapy, among others . Understanding the human experience with trauma, pain and loss and witnessing how through therapy healing is possible, has been the seal of a lifelong legacy. As a psychotherapist I practice a holistic and integrative approach and work mainly from a psychodynamic, trauma informed and neuroscientific and systemic perspective, based on the evidence of how trauma impacts the body and brain, and the awareness that in order to create lasting change and heal trauma wounds we must create insight and integrate past and present while establishing a secure connection with ourselves and in relationship with our significant others. It is now my honor to be your therapist. As your therapist it is my goal to guide you through your journey of internal growth and lasting healing.

VirtualAvailable

Authentic

Direct

Warm

Specialties

Anxiety

Depression

Mood Disorders

+2

Hey! I'm Shay and I am a licensed Clinical Social Worker (LCSW) in New York , Florida, Virginia, West Virginia and North Carolina and I specialize in anxiety, depression, and relationship issues. I was born and raised in NYC. I serve individuals and couples between the ages of 18-60 who struggle with communication skills, boundary settings, family and relationship challenges among other challenges who are ready and willing to begin their healing journey. I work with people who feel stuck in their own mind—overthinking, second-guessing, or constantly on edge. If you’re dealing with anxiety, intrusive thoughts, or OCD patterns, you might already know how exhausting it can be to try to “logic” your way out of it and still feel out of control. That’s where we take a different approach. I specialize in treating anxiety and OCD using evidence-based approaches like ERP (Exposure and Response Prevention), helping you gradually face fears in a way that actually reduces their power over time. I also work with high-functioning professionals and military members who are used to pushing through—but are now feeling burnt out, overwhelmed, or disconnected. My style is direct, supportive, and real. I’m not the kind of therapist who just nods—I’ll help you understand what’s happening and give you tools that actually make a difference. If you’re ready to feel more in control and less stuck, we can start there.

VirtualAvailable

Intelligent

Authentic

Direct

Specialties

Anxiety

Depression

Trauma and PTSD

+9

You may be feeling overwhelmed, emotionally stuck, or unsure how to move forward. I work with adults experiencing anxiety, depression, trauma, relationship concerns, emotional difficulties, and major life transitions. My approach is warm, collaborative, and tailored to your individual needs. I combine practical strategies from CBT and DBT with psychodynamic, attachment-based, interpersonal, and person-centered approaches. Together, we will address current concerns while also exploring the experiences and recurring patterns that may be influencing your thoughts, emotions, and relationships. My goal is to help you feel more grounded, gain greater clarity, and create meaningful and lasting change.

Available

Empowering

Solution oriented

Warm

Specialties

Anxiety

Fertility & Reproduction Issues

Grief

+7

I am a Licensed Clinical Social Worker and a Veterinary Social Worker dedicated to supporting individuals through life’s most challenging and meaningful transitions. I work with adults who are seeking support, clarity, and resilience during difficult times, and I am committed to meeting you where you are with empathy and respect. My work focuses on grief and loss—including the loss of loved ones and beloved pets—as well as fertility, adoption, and the emotional complexities of family building. I also have experience supporting healthcare professionals (Human and Veterinary) and first responders navigating stress, burnout, and compassion fatigue. My approach is warm, collaborative, and client-centered. I draw from supportive therapy and solution-focused techniques to help clients feel heard, build on their strengths, and move toward meaningful change. I believe healing and growth happen in a safe, compassionate and supportive space where your experiences are honored and your goals are prioritized.

VirtualAvailable

Solution oriented

Empowering

Intelligent

Specialties

Anxiety

Fertility & Reproduction Issues

Life Transitions

+6

I am a licensed social worker with 20 years of experience supporting individuals through some of life’s most vulnerable and challenging experiences. I work with clients navigating anxiety, life transitions, fertility challenges, pregnancy, and postpartum adjustment. My approach is warm, compassionate, and practical, creating a space where clients feel genuinely seen, supported, and understood while building tools to move forward with greater confidence and clarity.

VirtualAvailable

Authentic

Empowering

Solution oriented

Specialties

Parenting

Perinatal Mental Health

Postpartum

+6

I am a NY based LCSW with 20 years experience working in a variety of setting including schools, community mental health centers, and outpatient private practice I graduated with my Master's in Social Work for New York University. I am a holistic provider, and take elements of various approaches and will design our sessions to be a unique fit for your own needs.

Available

Warm

Specialties

Anxiety

Bipolar Disorder

Coping Skills

Hello, I’m Jennifer Hernandez, DSW Candidate, LCSW, a licensed clinical social worker serving individuals, couples, families, and adolescents throughout New York and Connecticut. My passion is helping people heal from life’s most difficult experiences and build healthier, more fulfilling lives. I specialize in trauma, grief and loss, anxiety, depression, relationship challenges, life transitions, and complex emotional concerns. Throughout my career, I have worked in community mental health, crisis intervention, forensic settings, and private practice, supporting clients from diverse backgrounds and walks of life.

Available

Authentic

Direct

Solution oriented

Specialties

Couples Counseling

Family Therapy

Parenting

+7

I'm Jennifer Culley, LCSW-R, a licensed clinical social worker in New York with decades of experience providing clinical services. I have a Masters degree from Columbia University and have worked in clinical settings with a variety of clients over my years in the field. My work is always client focused and based on my experience, training, and genuine therapeutic connections I make with my clients.

VirtualOffers in-person in Carmel Hamlet, NY - Accepting clients in NYAvailable

Often rebooked

Empowering

Solution oriented

Humorous

Specialties

ADHD

Anxiety

Coping Skills

+8

I am a bilingual Spanish- and English-speaking therapist licensed to provide services to clients located in New York, New Jersey, and Florida. I am certified as an ADHD Specialist and integrate person-centered and culturally sensitive approaches in my work. With over five years of experience, I have supported clients facing a variety of emotional and life challenges. I strive to create a supportive, collaborative space where clients feel understood and empowered to build insight, develop effective coping strategies, and make meaningful, lasting changes in their lives.

Available

Empowering

Solution oriented

Authentic

Specialties

Anxiety

Depression

Women's Issues

+7

I'm a Licensed Mental Health Counselor with over 20 years of clinical experience in both inpatient and outpatient settings, I have helped countless individuals work through anxiety, depression, trauma, stress, and relationship challenges. I specialize in supporting, teenagers, and adults while also helping families navigate parent-adolescent dynamics. My goal is to provide practical tools, insight, and compassionate support that help clients create meaningful and lasting change.

VirtualAvailable

Intelligent

Solution oriented

Warm

Specialties

Anxiety

Depression

Life Transitions

+8

I’m a licensed therapist in NY and FL and the founder of Woodrose Counseling. I work with high-achieving professionals who are feeling overwhelmed, burned out, or stretched thin by the demands of work and life. My approach is warm, collaborative, and grounded in helping you better understand yourself while also building practical tools to manage stress and feel more steady day to day. I strive to create a space where you can slow down, feel supported, and begin to move toward a more balanced and sustainable way of living.

VirtualAvailable

New to Grow

Specialties

Chronic Illness

Grief

Health/Medical Issues

+6

I focus on individuals, couples, and families looking for support, guidance, and healing in a variety of areas. I specialize in oncology, palliative and end-of-life care; treating grief, bereavement, depression, anxiety, adjustment disorders, chronic illness, pain management, relationship issues and life transitions. I offer a holistic dynamic in therapy and believe there can be true healing and growth once the body and mind are in balance. You can expect a respectful, non-judgmental, and supportive approach to therapy with me, where I focus on forming nurturing and respectful connections. I strive to create trusting and collaborative relationships to provide effective, result-oriented treatment in a warm and supportive environment.

Available

Authentic

Empowering

Specialties

Couples Counseling

Mood Disorders

Trauma and PTSD

+10

Hi, My Name is Lydia Ignacio I am a LCSW in NY & FL and Transformational Coach providing combined energetic healing services. My areas of expertise include trauma, stress, and transitional life changes such as within the anxiety spectrum, depressive spectrum, PTSD, complex PTSD, relational trauma, trauma informed anxieties, depression, and PTSD, issues of identity, LGBTQ+ identity, relationship and relational challenges in couples counseling, LGBT+ couples counseling, and career development.

Available

Often rebooked

Authentic

Warm

Direct

Specialties

Perinatal Mental Health

Postpartum

Fertility & Reproduction Issues

+1

Hi everyone! Are you a soon-to-be mother or father? Or perhaps you have not been feeling like yourself since your child's birth. If so, I would love to support you in managing everything birth-related, which could include fertility challenges, navigating postpartum, miscarriage, birth trauma, and more. I am certified in Perinatal Mental Health and passionate about working with birthing individuals and their partners before, during, and after birth. As a Licensed Marriage and Family Therapist, I work alongside couples who need support navigating conflict management, sex and intimacy challenges, feeling lonely and disconnected, distributing parenting tasks, and infidelity. I help my clients regain agency over their lives and experience joy again. Let's work together as you navigate life's ups and downs because you deserve to receive the support you need.

VirtualAvailable

Intelligent

Authentic

Warm

Specialties

Anxiety

Depression

Life Transitions

+2

I’m a licensed psychotherapist working with adults who may appear high-functioning on the outside but feel anxious, overwhelmed, or emotionally unsettled beneath the surface. Many of the individuals I work with are navigating relationship challenges, life transitions, self-doubt, or persistent patterns they can’t quite untangle on their own. My style is thoughtful, steady, and insight-oriented. I integrate practical tools for emotional regulation with deeper exploration of relational patterns and attachment dynamics. I believe therapy should feel both grounding and meaningful — a place where you can slow down, understand yourself more clearly, and begin shifting patterns that no longer serve you. Clients often describe me as calm, direct, and attuned. I aim to create a space that feels safe enough for honesty and structured enough for real change. My work focuses not only on reducing symptoms, but on building emotional clarity, stability, and more secure ways of relating — to others and to yourself. If you would like to learn more about my practice, you can visit https://thelifeinterrupted.com/ .

VirtualAvailable

Authentic

Direct

Intelligent

Specialties

Anxiety

Depression

Life Transitions

+10

Hi, I’m Melana—a therapist and single mother by choice. I understand the emotional complexity of family building, especially when it doesn’t follow the traditional path. I hold space for the full range of your experience with compassion and clinical care. For 14 years, I supported youth and young adults with diverse diagnoses. I work with individuals, couples, and families who are ready to explore what’s not working—and start making changes they’re proud of. My approach is grounded, compassionate, and practical. I use evidence-based methods like cognitive behavioral therapy (CBT), solution-focused techniques, and strength-based strategies to help you gain clarity and momentum. Meanwhile, my personal journey through fertility, family building, and parenting broadened my empathy—allowing me to be fully present with clients through their most difficult moments. If you’re ready to design a life with more joy, peace, and meaningful relationships, I’d be honored to walk with you. Let’s figure it out—together.

Available

Warm

Authentic

Empowering

Specialties

Life Transitions

Physical Health Condition

Women's Issues

+4

I am a Licensed Clinical Social Worker who brings over 30 years' experience in the areas of mental health and substance abuse treatment utilizing a holistic health approach. I have supported homeless Veterans and others while working with community, State and Federal agencies. Providing insight and discovery into underlying issues that lead to clients related situations, I focus on each clients' strengths and believe that everyone is able to overcome challenges by being supported and empowered as they seek to achieve their vision of wellness. Without judgement and allowing for a safe environment to express one's thoughts, I strive to make every client's experience individualized and tailored to their needs.

VirtualAvailable

Warm

Solution oriented

Authentic

Specialties

Anxiety

Life Transitions

Spirituality

+7

Hi, I’m Marielle, a licensed therapist offering a compassionate, culturally responsive space for individuals navigating anxiety, relationship concerns, life transitions, and stress. I work with sensitivity to family dynamics, identity, and cultural experiences, including the Asian American experience, and welcome clients from all backgrounds. My approach is collaborative, trauma-informed, and strengths-based. I integrate client-centered therapy, mindfulness, and eclectic techniques to support emotional regulation, boundary-setting, and effective coping skills. Together, we’ll increase self-awareness, address unhelpful patterns, and work toward greater clarity, confidence, and emotional balance in a way that feels both supportive and practical.

VirtualAvailable

Warm

Authentic

Empowering

Specialties

Anxiety

Sexual Abuse

Women's Issues

+5

Hello, I'm Dr. Natalia. Are you feeling overwhelmed, tired, and worn with all your responsibilities as a young adult woman (ages 18-35)? Maybe feeling anxious, down or depressed and wondering how you will manage it all? Whether you’re a mother, a daughter, a student or an employee, you matter and behind all that you do is a woman wanting to be seen and heard. You Are Not Alone and you don’t have to do life alone. In our sessions, you will be listened to, understood, and given practical evidence-based tools and techniques to manage those difficult emotions while you learn to care for your physical, emotional, and mental well-being. This is your life, your decision to make it better, and you can be empowered to live it at your best. If you’re ready for that empowerment or even considering it , I am here to help. ----------------------------------------------------------------------------- Hola, soy la Dra. Natalia. ¿Te sientes abrumada, cansada, y desgastada con todas tus responsabilidades como joven adulta? ¿Probablemente te estas sintiendo ansiosa, decaída o deprimida y pensando como vas a manejar todo lo que tienes en tu plato? Si eres madre, hija, estudiante o empleada, tú importas y detrás de todo lo qué haces esta una mujer que quiere ser reconocida. No estás sola y no tienes que vivir la vida sola. En nuestras sesiones, serás escuchada, entendida, y te daré herramientas y técnicas prácticas que han sido comprobadas para manejar esas emociones difíciles mientras cuidas tu bien estar físico, emocional, y mental. Esta es tu vida, tu decisión para mejorarla, y puedes ser empoderada para vivirla mejor. Si estas lista para ese empoderamiento o lo estás considerando, estoy aquí para ayudarte.

VirtualAvailable

Warm

Empowering

Solution oriented

Specialties

Anxiety

Depression

Eating Disorders

+10

I am licensed psychotherapist based out of Florida. I am deeply committed to helping individuals navigate life’s challenges with clarity, resilience, and confidence. With years of experience in the field, I specialize in working with adults struggling with anxiety, depression, trauma, relationship issues, and life transitions. My approach is rooted in evidence-based techniques, tailored to fit each client’s unique needs, so you feel heard, understood, and empowered. I believe therapy should be a safe, nonjudgmental space where you can explore your thoughts and emotions freely. My style is warm, collaborative, and goal-oriented, blending cognitive-behavioral therapy (CBT), mindfulness techniques, and trauma-informed care to foster lasting change. Whether you’re feeling stuck, overwhelmed, or seeking deeper self-awareness, I provide the tools and support to help you move forward with confidence. Choosing the right therapist is a deeply personal decision, and I prioritize creating a genuine connection with my clients. Together, we will work towards meaningful growth and a greater sense of well-being. If you're ready to take the first step toward a healthier, more fulfilling life, I invite you to reach out and begin your journey today.

VirtualAvailable

Often rebooked

Warm

Authentic

Empowering

Specialties

ADHD

Anxiety

Depression

+8

I’m a clinical social work therapist who works with individuals and couples navigating anxiety, depression, and everyday life stressors. I use a supportive, collaborative approach grounded in Cognitive Behavioral Therapy (CBT) to help you better understand your thoughts, manage emotions, and build practical coping skills. My goal is to create a space where you feel heard, empowered, and equipped to make meaningful, lasting changes.

Available

Warm

Authentic

Solution oriented

Specialties

Anxiety

Coping Skills

Life Transitions

+10

I work with individuals 16 and older, offering a supportive, collaborative space where clients can feel heard, understood, and empowered. My approach is personalized and practical, blending mindfulness and tailored coping tools with thoughtful reflection to help clients navigate challenges, build insight, and create meaningful, long-lasting change. If you prefer to have a free 15 minute phone consultation before getting started, feel free to reach out!

VirtualAvailable

Often rebooked

Authentic

Empowering

Warm

Specialties

Couples Counseling

Trauma and PTSD

Anxiety

+6

I began my counseling career in 1991 working with individuals experiencing substance abuse and legal problems. This experience propelled my desire to become a clinical social worker. I earned a masters degree in social work in 1998 and have been a licensed clinical social worker since 2004. Over the last 20 years I have had the satisfaction and pleasure of counseling men, women, children, families and groups ranging in ages from 9 to 90 years old. They have been from Caucasian, African-American, Asian-Pacific Islander, Middle Eastern and Hispanic races and cultures. I have worked with people in various stages of their lives. I have provided counseling in community and mental health clinics, military installations and the Department of Veterans Affair’s Readjustment Counseling Service. Most of my career has been in outpatient environments. I am well versed and experienced in supporting clients experiencing a variety of problems. I will coordinate with medical and psychiatric providers and have a sound knowledge of the medications that are used by these providers to treat these problems. Thank you and I look forward to hearing from you and help you out!

VirtualAvailable

Solution oriented

Warm

Authentic

Specialties

Couples Counseling

Life Transitions

Parenting

+7

Hi, I’m Anna Richards, LMFT. I work with individuals and couples navigating dating, premarital preparation, marriage, parenthood, and communication challenges. My approach is warm, practical, and grounded in real-life experience as a wife, mom, and therapist. I offer virtual sessions for clients in New York and Texas through a secure, HIPAA-compliant platform. I provide both general and Christian counseling, honoring each client’s unique background, values, and goals as we work together to create meaningful, lasting growth.

VirtualAvailable

Intelligent

Authentic

Direct

Specialties

Life Transitions

Peer Relationships

Substance Misuse

+7

As a seasoned professional specializing in trauma-informed care, I recognize the profound impact that life experiences can have on someone’s over well-being. My therapeutic approach integrates evidence-based clinical modalities with a deep respect for each individual’s unique journey. I approach each client with the understanding that no two stories are the same and that therapy must be tailored to honor the individuality of your experiences. I integrate evidence-based practices with respect for each individual’s journey, I support clients through healing the emotional and historical roots of conflict. With expertise in substance use, relationships, and trauma, I support understanding how unresolved pain, unmet needs, and inherited patterns shape daily life and connection.

VirtualAvailable

Warm

Authentic

Solution oriented

Specialties

Addiction

Life Transitions

Women's Issues

+9

Hi! I am a Licensed Clinical Social Worker in New York and Florida. I have 30 years experience in the helping profession and 7 years as a therapist. I believe that insight without action leads to stagnation and frustration. It is valuable to talk about problems and issues but without a plan of action, clients often become discouraged. Much of my work will involve helping you identify a next right step in addressing challenges.

VirtualAvailable

Warm

Solution oriented

Authentic

Specialties

LGBTQ

Life Transitions

Trauma and PTSD

+10

As a licensed therapist in New York and ( Florida) State I have many years experience in supporting individuals through complex emotional landscapes. My practice centers on creating life affirming spaces for healing across diverse life experiences. I specialize in addressing depression, anxiety, trauma, grief, and self esteem challenges with a deeply compassionate approach. My therapeutic work focuses on helping people navigate profound personal transformations.from healing from past wounds to rediscovering self love.

VirtualAvailable

Warm

Authentic

Empowering

Specialties

Anxiety

Depression

Trauma and PTSD

+2

I identify as a proud Hispanic from the Dominican Republic, a Christian woman who was born in the U.S . While I lived in the Dominican Republic for some years, this experience allowed me to gain bicultural experience, which helped me connect authentically with diverse communities. I have 8 years experience working with individuals who struggle with trauma, anxiety, depression, domestic violence, and relationship issues. I am committed to creating a safe and welcoming environment where you can explore personal challenges and achieve mental health goals. I employ different therapy approaches based on your needs. Together, we will identify and change unhelpful thoughts, develop self-regulation skills, and navigate difficult relationships and situations. You will also learn how to process difficult memories, feel safe, regain control, and move forward in your life. If desired, I can also incorporate faith-based techniques to support your healing process.

VirtualAvailable

Direct

Empowering

Authentic

Specialties

Anxiety

Depression

As a Licensed Clinical Social Worker and Certified Addictions Professional, I have worked with children, adolescents, and adults who struggle with trauma, anxiety, depression, substance use, grief, behavioral issues, and life transitions. I take a compassionate, supportive, trauma informed approach. I aim to provide clients with a safe space that they feel heard, respected, and equipped to develop healthier coping skills, emotional strength, and life changes.

Available

Specialties

Anxiety

Depression

Trauma and PTSD

+10

I am a licensed mental health therapist with many years of experience providing therapy to individuals, adolescents, groups, and occasionally couples in various settings. My experience has led me to connect with many individuals at different phases in their lives who wanted to change something but didn't know how. I have worked with various populations from so many backgrounds, and all that stuck out to me was the disfranchised. A person losing their sense of autonomy and self always left me with that question, "Can I do more?" In my journey as a provider, I want to uplift my clients and remind them they have always had a voice and power that is waiting.

VirtualAvailable

Intelligent

Authentic

Direct

Specialties

Life Transitions

Older Adults

Trauma and PTSD

+10

Welcome. Reaching out for support takes courage, and I’m glad you’re here. I am a psychotherapist who works with adults navigating anxiety, depression, trauma, relationship challenges, life transitions, and the everyday stresses that can leave us feeling overwhelmed, disconnected, or stuck. My approach is warm, collaborative, and flexible. I believe there is no one-size-fits-all approach to therapy, and I work closely with each client to understand their unique experiences, goals, values, and strengths. I strive to create an open-minded, nonjudgmental space where you can feel comfortable exploring difficult emotions, relationships, questions of identity, family dynamics, spirituality, and personal growth. I view vulnerability as a strength and believe meaningful change begins when we feel safe enough to be honest with ourselves and others. Whether you are facing a specific challenge or simply looking to better understand yourself, I look forward to helping you build insight, resilience, and a greater sense of fulfillment in your life.

Available

New to Grow

Specialties

Anxiety

Depression

Life Transitions

+7

Hi, I’m Linda, a Licensed Clinical Social Worker dedicated to helping adults and young adults navigate anxiety, depression, stress, life transitions, and relationship challenges. I strive to create a warm, supportive, and nonjudgmental space where clients feel comfortable exploring their thoughts, emotions, and experiences. My approach is collaborative, compassionate, and tailored to each individual’s unique needs and goals, helping clients build healthier coping strategies and create meaningful change in their lives.

Available

Specialties

Depression

Anxiety

Trauma and PTSD

Hello, I'm Melissa, a Licensed Mental Health Counselor and Certified Yoga Instructor licensed in New York and New Jersey. I am passionate about helping individuals heal from childhood trauma, anxiety, chronic stress, emotional overwhelm, and life transitions through a compassionate, trauma-informed approach. I believe healing happens when we address both the mind and body. My work integrates cognitive behavioral therapy (CBT), mindfulness, somatic techniques, and nervous system regulation strategies to help clients better understand themselves, develop healthier coping skills, and create meaningful, lasting change. As a yoga instructor, I also recognize the important connection between emotional well-being and physical experiences, and I incorporate mind-body awareness when appropriate.

VirtualAvailable

Warm

Open-minded

Solution oriented

Specialties

Anxiety

Child or Adolescent

Coping Skills

+9

Hi, I’m Shakira, a Licensed Mental Health Counselor dedicated to helping individuals and families create meaningful change. I provide a safe, supportive, and nonjudgmental space where clients can explore emotions, build self-awareness, and develop practical tools for personal and relational growth. In my work with individuals, I help clients identify patterns that may be keeping them stuck and guide them toward healthier ways of thinking, feeling, and relating. Whether you’re managing anxiety, depression, stress, or relationship challenges, I focus on helping you gain insight and build the confidence to make positive, lasting changes. With families, my approach centers on improving communication, rebuilding trust, and fostering understanding. I use a systemic perspective to help family members recognize how their interactions impact one another and work together to create new patterns of connection and cooperation. My goal is to help families move from conflict and disconnection toward empathy, balance, and mutual respect. My therapeutic style is collaborative, compassionate, and practical. I draw from evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Functional Family Therapy (FFT), along with mindfulness and solution-focused techniques. Sessions are tailored to each client’s goals and often include hands-on strategies to apply between sessions for continued progress. I believe growth happens when clients feel safe, heard, and supported. My role is to provide guidance, encouragement, and a structured space for reflection and change. Whether you’re seeking personal healing or stronger family relationships, therapy offers the opportunity to gain clarity, strengthen connections, and live with greater purpose and peace. If you’re ready to begin your journey toward emotional wellness and healthier relationships, I’d be honored to work with you.

VirtualAvailable

Warm

Intelligent

Humorous

Specialties

Anxiety

Couples Counseling

Trauma and PTSD

+8

Rita LaBrew, LMFT, licensed in New York and New Jersey, brings extensive experience in foster care, child welfare, private practice, and telehealth. I provide a collaborative, thoughtful therapy experience grounded in clinical expertise and evidence-informed care. Together, we'll work toward greater insight, emotional resilience, and meaningful, lasting change. I work with adults who are ready to move beyond simply managing symptoms and are willing to explore the deeper patterns shaping their lives. Whether you're struggling with anxiety, depression, trauma, relationship difficulties, family-of-origin concerns, life transitions, or longstanding emotional patterns, therapy offers an opportunity to understand not only what you're experiencing, but why. My approach is primarily psychodynamic, integrating psychoeducation to help make complex emotional experiences more understandable and practical. Together, we explore how early relationships, unconscious patterns, protective roles, and present-day experiences influence your emotions, relationships, and decisions. As insight grows, clients often find themselves responding to life's challenges with greater clarity, confidence, and intention. Clients often describe my style as thoughtful, direct, and collaborative. I strive to create a space where curiosity replaces self-criticism, where difficult experiences can be understood without judgment, and where lasting change develops through deeper self-awareness rather than temporary solutions. My practice is best suited for adults seeking ongoing outpatient psychotherapy and is not a fit for higher-acuity or crisis-focused care. I may refer clients whose needs would be better served by a higher level of care, specialized treatment, or services outside my scope of practice. Please note that I do not provide documentation or written support for court, custody, disability, or other legal matters, and my practice is not a fit for individuals seeking therapy primarily for court-related issues. My goal is always to help clients find the care that best meets their needs.

VirtualAvailable

Often rebooked

Empowering

Direct

Open-minded

Specialties

Anxiety

Depression

Self Esteem

+6

I am a compassionate, client-centered therapist who provides supportive spaces for adults navigating stress, anxiety, life transitions, relationship challenges, and more. I work with individuals to achieve greater clarity and balance in their lives. My approach in collaborative, trauma informed and strengths based with a focus on building insight, resilience and coping skills. I aim to empower clients to feel more grounded and confident. Therapy with me is a space where you don’t have to perform, explain yourself, or minimize your pain. It’s a space to slow down, unpack what’s weighing on you, heal from past experiences, and build a life that actually feels like yours.

VirtualAvailable

Often rebooked

Warm

Authentic

Direct

Specialties

LGBTQ

Parenting

Women's Issues

+9

Hello, I hold a Master of Social Work degree from Albany University in New York and have been practicing for over 12 years. Some of the best experience as a therapist have been working with teens, young adults, parents, and the queer community - sometimes these "population" overlap of course; I love working with people seeking to bring their various histories, and identities into cohesion.

VirtualAvailable

New to Grow

Specialties

Anxiety

Attachment Issues

Depression

+10

There is a moment in every person’s story when something says, “I can’t keep doing this the same way.” That moment matters. It may be quiet, messy, unexpected, or long overdue—but it can also be the beginning of something different. After more than 20 years in behavioral health and over 11 years as a clinician, I’ve learned that therapy is not about having all the answers. It’s about having a place to stop, breathe, tell the truth about where you are, and discover where you want to go next.

Available

Direct

Authentic

Solution oriented

Specialties

Anxiety

Family Conflict

Mood Disorders

+10

I am a licensed Mental Health Counselor in New York and a Licensed Professional Counselor in Connecticut with over 25 years of clinical experience. I have an eclectic background working in residential treatment facilities, psychiatric hospital settings and private practices. I believe everyone has their own special path to wellness and many struggle to find that path. I will assist you to, manage your negative emotions, increase your self esteem, challenge and re frame your unhelpful thoughts and find your own way to a better life. Therapy can be a great way to connect with someone who has your best interest in mind, who is there just for you. I will talk openly open mental health issues because so many people are managing them in one way or another. You are far from alone with your issues so understand that there is a way to work on them in a comfortable setting.

VirtualAvailable

Authentic

Solution oriented

Empowering

Specialties

Anxiety

Coping Skills

Depression

Being on my own life journey, it is easy to resonate with your struggles and appreciate your reaching out. Fear, doubt, and anxiety/depression are often apart of this life and it is important to connect with others in order to address them when they become stuck places. Then, they become the fuel for your better way forward. This has been true for me having experienced mental illness within my family growing up and therefore I feel confident that I can help you with your unique self and life.

VirtualAvailable

New to Grow

Specialties

Anxiety

Coping Skills

Depression

+3

I am Tania Almeida, LCSW, a licensed clinical social worker dedicated to providing compassionate, evidence-based therapy for children, teens, adults, couples, and families. I specialize in helping clients navigate anxiety, depression, trauma, mood disorders, and other mental health challenges using approaches such as cognitive behavioral therapy (CBT), mindfulness, and trauma-informed care. My goal is to create a safe, supportive space where you feel heard, understood, and empowered to work toward healing, balance, and lasting personal growth.

Offers in-person in Suffern, NY - Accepting clients in NYAvailable

Warm

Authentic

Solution oriented

Specialties

Anxiety

Chronic Illness

Depression

+10

I’m a licensed clinical social worker with over 20 years of experience supporting adolescents, adults, and older adults through life’s challenges. I provide a warm and supportive space where you can feel comfortable sharing your thoughts and experiences. I have extensive experience helping clients manage anxiety, depression, and the emotional impact of chronic health conditions. I focus on practical coping skills and meaningful lifestyle changes that can help you feel more in control of your day-to-day life. My approach is collaborative and goal-oriented. We’ll work together to better understand what you’re going through and create a plan that fits your needs. I aim to help you build insight, strengthen resilience, and develop tools that support a more balanced and fulfilling life.

VirtualAvailable

Often rebooked

Warm

Open-minded

Authentic

Specialties

Anxiety

Chronic Illness

Coping Skills

+9

I'm an LCSW who believes therapy works best when it feels thoughtful, supportive and collaborative. I value creating a space where people can slow down, reflect and better understand themselves without pressure or judgement. I believe meaningful change happens through understanding yourself more deeply, building self-compassion and feeling supported along the way. I use an insight-oriented, trauma informed approach, integrating practical skills when helpful to support lasting change.

VirtualAvailable

Warm

Authentic

Open-minded

Specialties

ADHD

Anxiety

Depression

+10

Are you struggling with feeling overwhelmed, anxious, depressed, conflicted, angry and/or stuck? Together we can take the first step toward resolving your struggles, finding solutions, and regaining your sense of well-being. I provide a safe and non-judgmental environment to help you work through your distress and confusion. I will provide guidance, support and clinical expertise to help you navigate through life's challenges and find hope and healing. I recognize the significance of how all aspects of a person's life affect their well-being including your mental, psychological, physical and spiritual health. I facilitate healing, and help you reach your potential. I utilize different approaches depending upon your needs and goals. I have 15 years of experience in the mental health field, including working with all ages to assist individuals and families in developing more effective coping skill, mastering challenges, improving relationships and finding peace and happiness in life. I have been employed in many different capacities in the mental health field including working in the role of a behavioral specialist, mobile therapist, primary therapist in a residential treatment facility, outpatient therapist and therapist in an equine-assisted therapy program for veterans. Among my areas of primary expertise are depression, anxiety, grief and loss, trauma, mood disorders, personality disorders, ADHD, autism, relationship issues, single-adulthood challenges and life transitions. Please call for additional information and an initial free phone consultation.

VirtualAvailable

Intelligent

Warm

Solution oriented

Specialties

Anxiety

Obsessive-Compulsive (OCD)

Parenting

+1

Hi, I’m Gitty. I’m a licensed therapist, parent educator, and the founder of NeuroWise Therapeutics, where I help children, adults, couples, and families better understand their minds, emotions, and relationships. My work is grounded in the belief that people don’t need to be “fixed” — they need support, insight, and the right tools to feel confident and capable. I combine neuroscience, practical skills, and a warm, compassionate approach to help clients calm their nervous system, strengthen connection, and create meaningful, lasting change. My goal is always to help you feel empowered, understood, and more at home in yourself and your relationships.

VirtualAvailable

Humorous

Authentic

Solution oriented

Specialties

Anxiety

Grief

Trauma and PTSD

+3

As a long-term provider of mental health, I feel that therapy is very much like coaching. Together we can affect change using the tenets of CBT. I like to work in a brief, short-term and goal-centered approach. Come with an open mind and let us talk about making minor adjustments that can lead to long term changes. My mantra is -- "How can I help?" And if it sounds like a "Zen" like approach to counseling- maybe it is. Feel free to contact me with questions. I also work with athletes on any level to achieve peak performance.

VirtualAvailable

Empowering

Humorous

Intelligent

Specialties

Grief

Sex Therapy

Trauma and PTSD

I specialize in trauma and sex therapy, blending somatic and parts-based approaches with certified Ketamine Assisted Therapy. I use movement therapy, narrative therapy and parts work. I often work with clients who have seen a lot of therapists and other providers in the past, and have experienced a long history of body disconnection. Whether you’re navigating a complex trauma history, identity questions, grief, or disconnection from your body, I offer integrative care that meets you where you are. I’m neurodivergent-affirming and we go at your pace.

Available