Licensed to practice in New York and accepts 21 insurances. Specializes in Anxiety, Chronic Illness, Health/Medical Issues and 10 more.
(she/her)
Clients say this provider is
As a dedicated therapist with a decade of hospital experience, I specialize in supporting individuals navigating complex emotional landscapes. I have vast experience in working with many client populations- including clients with advanced illness, family dynamics, caregiving, maternal-child and trauma treatment. My practice focuses on helping clients address challenges like depression, anxiety, relationship dynamics, and personal growth. I'm passionate about creating a compassionate, non-judgmental space where individuals can explore their inner world and develop meaningful strategies for healing. My therapeutic approach is holistic and person-centered, drawing from evidence-based practices to support clients through diverse life experiences. Whether you're struggling with workplace stress, family dynamics, trauma recovery, or seeking greater self-understanding, I'm committed to walking alongside you with empathy and professional expertise.
Your first session is all about you. We'll take time to get to know each other, explore what brings you to therapy, and make sure you feel safe and comfortable every step of the way. Together, we briefly review your intake to better understand your background and begin shaping a personalized treatment plan that reflects your unique needs and goals. There's no pressure- just an open, supportive space to start your journey.
I have extensive experience supporting young adults, women, caregivers, and individuals managing chronic health challenges. My goal is to help you build resilience, cultivate self-compassion, and discover your inherent strengths. Together, we'll work collaboratively to help you move toward greater emotional well-being and personal fulfillment.
Cash - $150 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Lucent Health
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
Amerihealth Administrators
Anthem
Arlo
Blue Cross Blue Shield
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
Evernorth
Independence Administrators
Independence Blue Cross
Tufts Health/Cigna
Focus on strengthening the clients existing coping abilities rather than restructuring their personality or uncovering conscious conflicts. Aim to restore psychological functioning, reduce stress, and help client adapt to lifes challenges. Use empathic listening, reassurance, encouragement and clarification tools.
1 rating with written reviews
August 17, 2026
I am looking forward to working with Jessica in the future. I have worked with several therapists throughout my life, and rarely have felt as comfortable during a first meeting. Our first meeting was a positive, warm, experience.