LCSW, 15 years of experience
Beginning therapy is a deeply personal decision and often comes with a mix of curiosity, hope, and understandable hesitation. As a seasoned professional with over 15 years of experience specializing in trauma-informed care, I understand the profound impact that life experiences can have on our emotional and psychological well-being. An approach that integrates evidence-based clinical modalities and a deep respect for your individual journey. The goal is never to push past your boundaries, but to honor them—creating a space where you feel safe, seen, and supported.
In the first session, we will review informed consent, discuss the therapy process, and explore your reasons for seeking support. We'll cover your background, medical history, and any relevant clinical details to better understand your experience. I’ll explain what to expect in therapy and invite your questions. The session will move at your pace, with the goal of creating a safe, validating space where you feel supported and empowered as we begin your journey.
I believe in the use of a holistic, client-centered approach to mental health care, working collaboratively with each individual to ensure they receive personalized support and treatment. Focusing on natural, open conversation while integrating clinical approaches to better understand the challenges that brought you to therapy. My goal is to create a safe and welcoming environment where you feel comfortable discussing your concerns and working together toward better mental health and well-being. Your unique needs and experiences will guide our work, and I am committed to providing the support necessary for you to thrive.
I prioritize emotional safety and autonomy while helping clients build self-awareness and regulation. My approach supports identifying patterns shaped by past experiences, reframing limiting narratives, and understanding how life experiences can influence the mind-body connection and relationships. Through empowerment, I support clients in overcoming obstacles, building resilience, and living more fulfilling lives.
1 rating with written reviews
August 1, 2025
This was my first session with Ms.Fields and it didn’t even feel like it. The environment was very warm and welcoming. I usually have a hard time expressing myself to others and they understand. But it’s like she knew exactly what I was trying to say. She validated my feelings and explained why I feel the way I feel. I’m looking foward to working with her. I feel like some pressure was taken off of me after talking today.
As a trauma-informed clinician, I take a client-centered and compassionate approach to therapy, grounded in the belief that healing happens in safe, empowering, and collaborative spaces. I recognize that many emotional, behavioral, and relational challenges are rooted in lived experiences that may include trauma, chronic stress, or attachment disruptions. My role is to walk alongside clients as they build insight, resilience, and a renewed sense of self-trust.