I, Tiffany Fields, am a seasoned professional with over 14 years of experience, specializing in trauma-informed care. My focus is to create a safe, empowering space for individuals dealing with anxiety, depression, relationship challenges, life transitions, and trauma. My approach centers on understanding the impact of life experiences, recognizing client symptoms, and helping individuals build self-awareness and resilience through a trauma-sensitive lens.
In our first session, we will start by discussing informed consent and the process of receiving treatment. I’ll explain what therapy involves, what you can expect, and how we can work together to support your goals. We will also talk about what brought you to therapy, including your background, medical history, and any relevant clinical information that can help me better understand your unique experience. I’ll provide an overview of the therapeutic process and give you the opportunity to ask any questions you might have. Some of my questions may be broad to get a general sense of your needs, while others might be more in-depth to explore your experiences more thoroughly. Please know that the pace of our sessions will be guided by what feels most comfortable for you. My primary goal is to ensure you feel heard, validated, and empowered as we begin your journey toward healing and growth.
I believe in a holistic, client-centered approach to mental health care, working collaboratively with each individual to ensure they receive personalized support and treatment. I focus on natural, open conversation while integrating clinical approaches to better understand the challenges that brought you to therapy. My goal is to create a safe and welcoming environment where you feel comfortable discussing your concerns and working together toward better mental health and well-being. Your unique needs and experiences will guide our work, and I am committed to providing the support necessary for you to thrive.
Seeking support can feel daunting, but my approach is rooted in understanding the profound impact of life experiences. Through natural conversations and a holistic perspective, I integrate clinical modalities to deeply explore the challenges that have brought you to treatment. My goal is to help individuals redefine themselves—moving beyond the weight of their experiences to achieve lasting mental health and well-being. Healing is a journey of nurturing growth through struggles, finding strength in vulnerability, and navigating tranquility to uncover inner peace.