(she/her)
I enjoy working with women's issues. I have many years of practice working with people with addictions, including adolescents. I've done extensive work with suicidal clients with much success. I can work well with the elderly or people going through life transitions. This incorporates grief and loss. I've done a lot of trauma-focused care. Anxiety, depression, and ADHD are the most prevalent issues seen in therapeutic care.
Other specialties
I identify as
Cognitive Behavioral (CBT)
This method helps to recognize their issues and develop different ways to respond to or interpret them. It also changes thought patterns from negative to positive. We can change our behaviors to be healthier and more productive.
Person-centered (Rogerian)
As your therapist I accept you without judgements, not that I approve of every behavior but i will treat you as a person of worth no matter what. I will try to understand what your feeling from your point of view. I will be real with you and empathetic to your situation and feelings.
Grief Therapy
The goal of grief therapy is not to erase grief or to force someone to move on. It's more about helping the person process the loss, adjust to life without the loved one in a less overwhelming way.
Trauma-Focused CBT
To help the client process traumatic experiences in a safe, healthy ways. Substance use is often closely connected to unresolved trauma. Trauma-informed care focuses on safety, trust, emotional regulation and the root causes of addiction.