Licensed to practice in 4 states and accepts 61 insurances. Specializes in Anxiety, Fertility & Reproduction Issues, Self Esteem and 8 more.
(she/her)
I am a Licensed Clinical Social Worker in Florida, Virginia, Pennsylvania, and Illinois and have been practicing for 23 years. Within my holistic practice, I incorporate mindfulness techniques such as deep breathing exercises, meditation, positive affirmations as well as utilize creative arts and movement during sessions. I work with clients who are feeling overwhelmed, overstimulated or anxious. I provide support as well as pride myself in a person centered approach, meeting my client where they are, and helping them to meet goals that they wish to achieve. I am compassionate about working with individuals facing infertility or health issues.
During our first session we will explore why you are seeking therapy at this time, and identify goals you would like to work on. I will gather information by conducting a psycho social history, so I can best meet your needs.
My strength as a provider is being warm and compassionate as well as optimistic. I have worked with parents and families for many years and have helped to provide a safe space to heal. I integrate mindfulness exercises during sessions.
I am passionate about working with individuals who are under stress and who are in need of an outlet where they can express their thoughts and feelings openly. Individuals who would like to have a safe space to decompress and learn various relaxation and mindfulness techniques are welcome. At times, there will be a follow-up reflection activity to do in between sessions.
Other specialties
I identify as
Cash - $200 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Ambetter Health
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Blue Cross Blue Shield - Medicare
Capital Blue Cross
Capital Blue Cross - Medicare
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Florida Blue
Florida Blue - Medicare
Geisinger - Commercial
Geisinger - Medicare
Geisinger – Dual (Geisinger Gold HMO D-SNP)
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Highmark
Highmark - Medicare
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Independence Administrators
Independence Blue Cross
Independence Keystone 65 HMO
Independence Personal Choice 65 PPO
Kaiser Permanente
Kaiser Permanente - Medicaid
Medicare
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
UMR - Advocate Aurora Health
United Medical Resources
UnitedHealthcare Complete Care (C-SNP)
UnitedHealthcare Dual (Medicare & Medicaid)
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
UnitedHealthcare/Optum - Medicaid
UnitedHealthcare/Optum - Medicare
Mindfulness-Based Therapy
I utilize mindfulness techniques such as meditation and deep breathing exercises, in my holistic practice. As a Reiki practitioner, I guide energy as a healing technique as well. A combination of meditation, positive affirmations and guided imagery is utilized during sessions.
Strength-Based
I often focus treatment based on my clients strengths while taking into account my clients goals for therapy.
Compassion Focused
I utilize Compassion Focused Therapy (CFT) during sessions which allow individuals to show compassion to themselves and others in order to alleviate emotional distress and improve their mental health. CFT is helpful for individuals facing shame, those who are self critical, or who have difficulty sharing and managing their emotions.
2 ratings with written reviews
May 13, 2025
Love working with her ! She is a great listener and offers new perspectives on different situations!
April 24, 2025
Very nice demeanor, professional, and kind