Therapists in Connecticut

Are you a high achiever but frequently feel you're "faking" your way to success? Do you find yourself stuck in a situation you haven’t figured out how to change? Do you have unhealthy negative thought patterns and bad habits? Let me help you let go of old messages that tell you that you're not good enough or that you'd be better if your relationship, weight, career, or circumstances were different. The key to overcoming life's numerous obstacles is showing up and being present for yourself. I'll assist you in developing and utilizing your inner abilities so that you can lead a happy, fulfilled life. I strongly desire to provide each person with the tools to identify their assets, develop fresh perspectives, and adopt constructive behavioral habits. I believe psychotherapy should be approachable, accessible, and results-driven. My goal is to empower individuals, couples, and families to define and claim the lives they were meant to live. This means starting by getting clear about hopes and dreams. I take a collaborative and holistic (mind/body/spirit) approach, meeting you where you are. Let's broaden your support network and level up to view and interact with your situation in new ways with expanded support and energy.

Hi! I am a Licensed Professional Counselor (LPC) and a school psychologist with over 20 years experience. I received my Masters from Mercy College in New York. I am also a doctoral candidate at California Southern University. I currently practice in the state of Connecticut and am a skilled and experienced psychoeducational evaluator and counselor supporting a wide range of mental health needs.

I am an open minded therapist who has been in the field for over 20 years. I have a sincere passion for helping people navigate through difficult times and helping them find peace and balance in their lives. I have a sincere passion for helping people find their path in life. So they may live happier and more fulfilled life.

Welcome! It takes courage to recognize that you may need support. If you are struggling with any of the mental health issues below, feel free to reach out to schedule an appointment. I understand that people are unique and their treatment should be person centered and tailored to meet their current needs. I aim to create a safe place for clients to reflect and work on making changes to improve their everyday experience.

Hello, Welcome to Grow! As a Licensed Professional Counselor, my desire is to help my clients learn to help themselves through Cognitive Behavioral Therapy (CBT). During my long term practice I have learned that my clients ability to understand their cognitive behaviors and how these interact with their emotions is key to discovering and changing their lives. Catch it! Check it! Change it!

Hi. I'm a Licensed Clinical Social Worker. I received my Master's Degree from Fordham University and have been practicing since 2000. I help people from young adults to older adults struggling with mental health issues ranging from anxiety, trauma, grief, depression, self esteem/self worth and marriage and couples issues. I understand not one type of therapy works for everyone so I utilize a multitude of different therapies in my practice to help people learn, heal and grow to live their best lives.