Licensed to practice in Connecticut and accepts 37 insurances. Specializes in Anxiety, Coping Skills, Life Transitions and 4 more.
(she/her)
Clients say this provider is
Hello! I'm a LCSW based in Connecticut. I have over 25 years of experiencing working with individuals of all ages and backgrounds with a variety of issues. I received my master's in social work from Springfield College in 2004 and have been licensed in CT since 2007. In my practice, I use a present-focused solution-based approach. Individuals who choose to work with me will find they are working on practical solutions to their everyday issues.
In our first session together, we'll start with brief introductions and then dive into the specific issues that brough you into therapy and develop a tailored treatment plan for our work together. Please arrive ready to identify one or two concrete goals for our work together. In this session we will also develop a cadence and frequency for our sessions.
Having worked with a variety of clients across the lifespan, with varying degrees of severity of illness, I feel prepared to partner with you on your identified goals and assist you with tools to help manage and successfully cope with issues as we work together.
I enjoy working with adolescents and adults, families and couples. I have experience in treating those with anxiety, PTSD, self-harm behaviors, intrusive thoughts, depression and prolonged mental illness. I employ a strengths-based, solution focused approach and want to partner with you on identifying practical and realistic solutions to help you live your best life! I am direct in my approach and rely heavily on use of the feedback loop to best partner and shape our work together.
Cash - $175 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Lucent Health
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Independence Administrators
Independence Blue Cross
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
I use a strengths-based approach to develop rapport and explore practical solutions to issues.
We will be present-based and solution focused in our work together.
1 rating with written reviews
May 20, 2026
1st session went well with Meg. I was very nervous going into the session but she made me feel very comfortable and helped knock down a few walls. i'm looking forward to future sessions with her.