Hello and welcome to my page! Starting therapy can feel uncomfortable and scary but I am here to help you begin that journey. My passion is helping individuals become the best version of themselves. I believe in holistic healing and work with individuals experiencing anxiety, depression, life changes and life challenges to live a happier, healthier life. My approach is strength based and solution focused and utilizes Cognitive Behavioral Therapy techniques. I view our work together as a collaboration and strive to create a warm and caring space for that to happen. Together we will work together to identify your goals, find solutions, and learn coping strategies to help you overcome the challenges you are facing.

Pamela English is a Licensed Professional Counselor (LPC), licensed in the state of Connecticut. Pamela has 10 years of experience working in the mental health profession and 5 years working in private practice. She has provided therapy for children and teens dealing with grief and loss. She has also provided case management and therapeutic services for single adult women living in a homeless shelter. She also provided counseling for older adults in a nursing home. Pamela has extensive experience with adults and clients in crisis. She has experience working with teens and families. She also has experience as a case manager; she has extensive knowledge of mental health resources and utilizes those connections while working in private practice. Pamela can provide multicultural counseling for people with a variety of racial and socioeconomic backgrounds. She has also worked closely with many members of the LGBT community, providing counseling and case management when those services may not otherwise be available to them. Pamela completed her Master of Arts (MA) in Pastoral Counseling and Spiritual Care at Fordham University. Because her degree also focused on faith-based counseling, she can provide those services to clients when necessary. Pamela provides a calming presence for her clients. She maintains quiet confidence with each client and situation. She can draw from a wide range of experiences to provide therapeutic support for each client. She is flexible and versatile when building therapeutic rapport; she provides flexible scheduling. She is very excited to develop and grow her practice with Grow Therapy.

I have extensive experience in serving adults, adolescents, children, and families by providing mental health counseling, domestic violence prevention, substance use prevention, addiction recovery, career counseling, family support, career coaching and education. I enjoy live theater productions, watching classic movies, reading biographies, listening to music, traveling, and spending time with family. I will look forward to working with you soon.

Are you feeling anxious or depressed? Do you want to feel better, be less stressed, feel more positive, handle your thoughts and feelings more effectively? If you answered yes to one or more of these questions, I can help. I am a supportive and empowering therapist. I provide a warm and supportive environment that stresses collaboration, mutual respect and trust. If you are you ready to start: developing healthy coping skills, change negative behavioral patterns, improve personal/romantic relationships, work on problem solving techniques and reduce stress. Please reach out so we can discuss how to meet your goals. Our work is empathic, proactive, and collaborative- we are on this journey together. We will make meaning out of hardship and transform crisis into opportunity. I am passionate and committed in helping each person achieve their maximum potential. I am licensed in NY, CT and NJ.

Hello, I'm Tamesha Wiggins, a client centered psychotherapist passionate about helping people feel seen, heard, and understood. If you're feeling overwhelmed, stuck, or emotionally exhausted please know you don't have to go through it alone. I offer a safe, non-judgmental space where you can explore what's weighing on you and begin to heal at your own pace. I work with adults, couples, families, and older adults facing a wide range of challenges, including anxiety, depression, relationship issues, and the deep often invisible wounds left by narcissistic abuse and divorce.

From an early age, I discovered a strong passion for helping others. During high school, I was deeply influenced by my favorite teacher, a student of renowned psychologist Lawrence Kohlberg, best known for his theory on the stages of moral development. Her mentorship inspired me to pursue a career in the helping professions, where I could make a meaningful impact on the lives of others. I went on to earn my undergraduate degree in Human Services with a minor in Gerontology, laying the foundation for a career focused on compassion, advocacy, and evidence-based practice. Over the years, I have specialized in working with individuals who have experienced various forms of trauma, including emotional, physical, and sexual abuse. In my clinical work, I draw from a range of therapeutic modalities tailored to meet the unique needs of each client. These include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Multidimensional Family Therapy (MDFT), and supportive counseling. My approach is grounded in empathy, cultural sensitivity, and a commitment to fostering resilience and personal growth.

Life can be overwhelming, and it takes courage to seek support. My goal is to create a safe space where you can feel truly seen, heard, and understood without judgment. As a Licensed Professional Counselor (LPC) with 20 years of experience in Michigan and now also in Connecticut, I am here to walk alongside you on your journey. I am passionate about helping adults heal from the pain of depression, anxiety, grief, and substance use—especially when these struggles are rooted in past trauma. Together, we'll explore what's holding you back, and I will guide you with a blend of evidence-based techniques, empathy, and yes, even laughter. If you’re ready to explore new ways of coping and find more peace in your life, I’m ready to help. Let’s connect and begin this work together.

Welcome! I am a bilingual (Spanish-English) Licensed Clinical Social Worker in Connecticut and LICSW in Massachusetts. Drawing from evidence-based practices and a strong foundation in mental health, I offer a compassionate, client-centered approach tailored to each individual needs. I'm an ally in the journey of self-discovery, understanding life and committing to living purposefully. I am deeply committed to providing culturally competent care. As a lifelong learner, I continuously update my knowledge and skills through ongoing professional development, ensuring that I can provide the most current and effective interventions to my clients,

Greetings! I am a Licensed Clinical Social Worker and Clinical Hypnotherapist practicing in Connecticut. I obtained my Masters Degree from Columbia University. I have approximately 22 years of counseling-related work experience in a variety of settings (hospitals, schools, and community mental health settings). In 2009, I became intrigued with holistic healthcare and began to incorporate different aspects of the mind, body, soul connection into my clinical practice.

I value authenticity, empathy, and self-awareness, both for myself, my clients, and as a critical part of the therapeutic process (I also take advantage of the healing power of laughter whenever possible!). I aim to normalize and validate my clients’ experiences without judgment, and above all, provide the most basic of human needs: to feel seen and heard. My name is Stephanie (or Stevie, either is fine) and I have been providing therapy in NJ exclusively via telehealth for about the last 5 years (prior to that, in person). I have a deep passion and respect for the power of therapy to change lives, which I have been privileged to witness in my work with clients, as well as in my personal life, both through the consistent use of therapy as part of my own self-care, as well as having spent the last 20 years raising two children with special needs. If you have been struggling with symptoms of depression or anxiety, particularly if they are related to a traumatic experience, I would love the opportunity to work with you to reduce your symptoms and help you experience a present that is not overshadowed by your past. I love working with women ages 20 to 30-something who are still in academia or just starting out in their careers, but also love working with women of any age. I frequently work with survivors of child sexual abuse, as well as those struggling with issues related to self-worth, but work with other conditions as well.

As a therapist, I am here to support and guide individuals on their journey towards healing, self-discovery, and personal growth. I provide a safe and non-judgmental space for clients to explore their thoughts, feelings, and experiences, and work collaboratively with them to address their concerns and achieve their therapeutic goals. Through empathy, understanding, and evidence-based interventions, I strive to empower clients to navigate life's challenges, develop coping skills, and cultivate resilience to live more fulfilling and authentic lives.

Hello & Welcome, I am Dr. Watson and I am happy to see you seeking services and reclaiming your joy. I commend you for taking the first step to improving your life. As a licensed psychotherapist in IL, AZ, CO, KY, ME, CT, DE, and OH. I have 30 years of experience working with teens, adults, and seniors, I look forward to partnering with you through your transition and supporting you in getting back into your journey of life. I specialize in working with people in transition including integrating better balance, managing life stressors, addressing health challenges, rediscovering wellness, and mid-life changes. Other areas of specialty include grief and loss, women’s issues, post-partum adjustment, multiethnic identity development/integration, student-athlete balance, and generalized life struggles. First responders, partners and families of first responders are specialized populations I help by addressing needs, increasing understanding, and strengthening support. Together we will explore obstacles and hurdles while discovering manageable strength-based changes that will improve your whole self - mind, body, and spirit. I partner with you on your journey and assist you in reclaiming your best self. Through mind-body connection and holistic approaches, I embrace creative therapeutic tools including talk, movement, music, art, getting in nature, and other creative avenues to ease expression of the challenges while finding your strengths and successes. My goal is to assist you in finding and retrieving your purpose while living with meaning. My clinical practice motto is “Love YOUR Journey ~ Live YOUR Life.”

Authentic communication is an important part of the therapeutic process, especially for neurodivergent clients. If you’re looking for someone who will show up as themselves, champion your special interests and strengths, and work with you to relieve some of your daily distress, I’m the therapist for you. Together, we’ll find solutions that you can feel good about and empower you to make lasting change.

Hello! I am a Licensed Professional Counselor licensed in CT and AK. I graduated from Capella University with a Masters of Science (mental health counseling). I am currently working with adults with a variety of stressors: ADHD, anxiety, depression, motivation, disabilities, chronic illness, grief/loss and other phase of life issues in a trauma-informed, multicultural awareness, strength-based orientation using a variety of tools customized to the client.

I believe that everyone has the tools they need to implement the changes they want. As a therapist, it is my job to help you access these tools by providing new, broader perspectives and understanding how contexts and perspectives may be limiting you. I practice under the theory that relationships work in systemic ways, meaning when one aspect of a relationship is not functioning as it should, another aspect will suffer. Through collaborative discussion, I will challenge you to broaden your perspective in relationships, allowing you to access your internal tools to implement the necessary changes. Sometimes life is complicated; similarly, our sessions may be too. We may laugh, cry, and we may even disagree, all in an effort to reach our goals and or alleviate symptoms. If you are willing to do the work together, we can help you create change.

I am a Licensed Clinical Social Worker practicing in the state of NC, SC, GA, CT, MA and IN. I am the sole therapist of Empathic Hues Counseling and Consultation, PLLC. My practice was created to help adults dealing with depression, anxiety and needing guidance with adjusting to to a change in quality of life. I hope to help individuals find peace needed to have more control over their lives and confidently overcome challenges. My goal is to help you understand “you” as well as focus on developing your internal and external strengths.

Hi, I’m Dr. D. I help high-achieving professionals, executives, healthcare workers, first responders, ethnic minorities and indigenous people who are often successful in their careers but feel stuck or dissatisfied in other areas of life. Many clients struggle with burnout, trauma, anxiety, depression, or recurring patterns that interfere with work, relationships, or daily routines. I know what it feels like to face these challenges—and I bring both personal insight and professional expertise to help you get unstuck and reclaim your life. I hold a Ph.D. in Clinical Psychology, an MS in Applied Psychology, and an MA in Professional Counseling. My integrative, trauma-informed approach combines Psychodynamic therapy (PD), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Solution-Focused Brief Therapy (SFBT). This approach helps clients identify unhelpful patterns, leverage existing strengths, and implement actionable strategies for real-world, lasting change. I take a direct, no-nonsense approach, ideal for clients who are ready to take action immediately. Therapy starts in the very first session—you’ll leave with clarity, insight, and actionable steps toward personal growth, healing, and wholeness.

I provide evidence‑based therapy grounded in clinical assessment, trauma‑informed care, and culturally responsive practice. My approach is structured, collaborative, and focused on helping clients build insight, stability, and long‑term resilience. I am completing an APA‑accredited doctoral internship in a large integrated healthcare system, where I receive supervised training across trauma recovery, inpatient mental health, and neuropsychological assessment. This includes experience with Cognitive Processing Therapy (CPT), Prolonged Exposure (PE), crisis stabilization, diagnostic clarification, and cognitive evaluations for conditions such as TBI, dementia, and complex medical presentations. My clinical work is informed by Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), and other evidence‑based approaches. I integrate structured assessment, clear case conceptualization, and practical skills to help clients navigate PTSD, anxiety, depression, identity concerns, and life transitions. I am committed to providing care that is compassionate, culturally aware, and grounded in respect for each client’s lived experience. My goal is to create a safe, steady therapeutic space where clients can explore their concerns, strengthen coping abilities, and move toward meaningful personal growth. A military Veteran himself, Dennis brings lived experience, humility, and a steady, supportive presence to his work. He has served Veterans and adults across multiple settings, emergency departments, inpatient psychiatric hospitals, and detoxification facilities. His approach is compassionate, structured, and culturally responsive, creating a safe and grounded space for healing and growth. Dennis integrates CBT, DBT skills, ACT, Motivational Interviewing, and relapse‑prevention approaches to help clients build insight, strengthen coping skills, and create meaningful, sustainable change. He is committed to helping clients move toward lives guided by clarity, resilience, and their personal values.

"Are you feeling overwhelmed by the weight of past trauma or struggling to break free from the grip of addiction? Perhaps you've been battling with these challenges for some time now, wondering if there's truly a path towards healing and recovery. Know that you're not alone in this journey. As someone who deeply understands the complexities of these struggles, I'm here to walk alongside you with empathy and unwavering support. I've had the privilege of working with clients from diverse backgrounds and walks of life, each grappling with their unique set of experiences and emotions. Whether you're a survivor of trauma or navigating the complexities of addiction, I recognize the courage it takes to seek help and embark on the path to healing. Together, we'll create a safe space where you can explore your feelings, confront past traumas, and chart a course towards a brighter future. My approach is rooted in person-centered care, where your unique needs and goals guide our therapeutic journey. As your counselor, I am committed to providing you with the tools, guidance, and support you need to navigate the complexities of recovery. Drawing from evidence-based practices and my extensive experience in the field, I tailor each session to meet your individual needs and preferences. Whether we're exploring trauma-focused therapies or implementing strategies for addiction recovery, my goal is to empower you to take control of your life and embrace a future filled with hope and possibility. Through a combination of compassionate listening, practical guidance, and collaborative problem-solving, I aim to cultivate a therapeutic relationship built on trust and mutual respect. Together, we'll work towards uncovering the underlying factors contributing to your struggles and develop strategies to overcome them. My ultimate aim is to equip you with the skills and confidence you need to thrive.

I am a compassionate provider that uses my empathy and ability to connect with clients to provide hope and meaning in their lives. I utilize many different techniques and interventions to shed light on areas that may need some. I appreciate the client's perspective while offering reflections that may provide an unrecognized point of view. I always allow space for the client to share their thoughts feelings and emotions in a safe format.

My name is Daniel Llerena. I have worked as a Licensed Clinical Social Worker for over 5 years. I received my bachelor's degree at Central Connecticut University New Britain, CT and Master’ degree in social work from University of Connecticut School of Social Work, Hartford, CT. I have extensive experience in proving therapeutic services, psychosocial assessments and evidence-based interventions to individuals. Skilled in addressing mental health challenges and social adjustment issues across diverse populations. I am committed to fostering client empowerment, resilience and holistic wellbeing through person-centered care and ethical practice.

Hello! I am a Licensed Clinical Social Worker (LCSW) in Connecticut with 14 years experience working with teens, adults, and older adults overcome the challenges in their lives. Whether you are transitioning to college or retirement, I can help you cope with the changes life brings to us in a way that will make you feel fulfilled and balanced again. You deserve the best life has to offer and I can help you refocus, work through hard decisions, and see life in a positive light. Whether you are dealing with a specific life transition, anxiety/depression or trauma, I can help you achieve your goal of feeling better about yourself and the world.

I am a compassionate clinician with an abiding interest in people. At my core, I believe in the dignity of human life, and has dedicated my life in the service of my fellow humans to improve their lot in life, and achieve their true potential as productive members of society. I help clients navigate life difficulties, be it serious medical diagnosis, major life events or developing adaptive coping strategies to mitigate the negative impacts of death and dying and grief and loss. As a versatile multi-state licensed clinical social worker and psychotherapist with backgrounds in community mental health, medical, individual, family, group, hospice and palliative care, and geriatric social work practice experience, I am in the "helping business", willing ready and able to help.

Hi! I'm Alexandra, a licensed professional counselor based in Connecticut with over 10 years of experience. I work with clients across the lifespan, from children to adults, helping them navigate challenges like depression, anxiety, relationship issues, and the unique stresses of parenting. My approach is warm, honest, and collaborative, and I use evidence-based techniques like CBT, combined with other tools like DBT and art therapy, to provide a flexible, supportive, and effective therapeutic experience.

Hi! My name is Mimi. I'm a Licensed Professional Counselor and Licensed Art Therapist. I attended Albertus Magnus College and SCSU. I have been in practice for 12 years and more in the public sector. I like to help people who struggle with what may feel like great obstacles find positive changes and the best version of themselves. In a non-judgmental environment, we look at the issues and find individual goals, solutions that fit, and your personal change plan in collaboration to increase the quality of your life. Using supportive and motivational therapies to explore issues, I work with you to create positive changes, no matter what issues, short or long-term.

I’m an energetic and compassionate Licensed Clinical Social Worker (LCSW) based in Connecticut, committed to helping individuals overcome challenges and thrive in daily life. I use a strength-based, client-centered approach to support clients in reaching their personal goals, whether it’s managing symptoms, reducing stress, navigating anxiety, or prioritizing self-care. I earned my Master of Social Work (MSW) from Simmons University and bring over six years of experience working with diverse populations across a wide range of mental health concerns. My goal is to create a supportive, empowering space where clients feel heard, understood, and equipped to make meaningful and desired change. Whether you're beginning your therapy journey or looking for continued support, I'm here to walk with you—one step at a time.

I am a dedicated psychotherapist committed to helping individuals navigate life's challenges, improve emotional well-being, and foster personal growth. With a client-centered approach, I provide a supportive and nonjudgmental space where you can explore your thoughts, feelings, and behaviors. Whether you're struggling with anxiety, depression, relationship concerns, trauma, or life transitions, I integrate evidence-based techniques tailored to your unique needs. My goal is to empower you with the tools and insights to create lasting change and live a more fulfilling life.

Seeking strength, understanding, and a path forward? I'm not your typical therapist. I've walked the walk that you have, not just once, but twice. As a former Marine and law enforcement officer, I know firsthand the pressures, traumas, and unique challenges faced by those in service and beyond. Now, I leverage my experience and clinical expertise to guide individuals grappling with depression, anxiety, substance abuse, and the invisible wounds of trauma.

I am a licensed psychologist with an interest in helping people live the life they want. I will help you gain self-awareness and understanding to help you be better able to manage and control your emotions, and by extension, your life. I have provided therapeutic services for over 10 years. I employ a multimodal approach to therapy, but would primarily characterize me as a cognitive behavioral therapist, with specific training in family intervention, behavioral modification, and trauma-informed care. I have also received training in a variety of other treatment modalities and believe in providing high quality evidence-based treatment. I am a strong believer that our well-being is affected by biological, psychological, and social factors. I utilize a biopsychosocial approach that highlights the interdependent nature of the body, mind, and social factors and how they might be contributing to the development or continuation of our problems. Whether you are dealing with depression, family issues, or anxiety, I can help support you in living the life you want. Starting therapy can be a difficult and courageous decision, you have taken the first steps just by being here. I look forward to working with you!

Hello there! I'm Deshanae, a dedicated therapist on a mission to inspire, empower, and advocate for the incredible individuals in our community. My heart is firmly rooted in providing top-notch, personalized mental healthcare to my community. Our sessions are all about empowering you to become your best self. I'm here to guide you every step of the way. Are you ready?

Hi there! My name is Alexandra, I am a Licensed Clinical Social Worker (LCSW), with a Master’s Degree in Social Work from Columbia University. I have over 7 years of experience working with adults, adolescents, and children in a variety of settings; with specialized experience working with Veterans and those currently serving in the military, including active duty, Guard and Reserve components; as well as survivors of domestic violence. I currently offer individual therapy, focused on helping clients navigate feelings of anxiety, depression or overwhelm, life transitions or other ongoing stressors, as well as working through traumatic experiences. I have a particular focus on helping people cope with the emotional and psychological effects of difficult or traumatic events. I am committed to providing compassionate and effective therapy, in a safe, supportive, and nonjudgemental space. My goal is to support my clients in developing greater self-understanding and growth, supporting change, and fostering healing. If you are struggling with the effects of stress, depressed mood, anxiety, or trauma, or just want to be able to talk to someone in a supportive and nonjudgmental space - I encourage you to reach out for help, you do not have to face these challenges alone. Life is often full of an incredible mix of significant positives and profound challenges, often these challenges are filled with anxiety, overwhelm, or distress, that can at times, feel impossible to navigate. My goal is to help and support you, while you learn to navigate these challenges and work toward healing, happiness, and growth. Please remember, as you are taking this step to connect with a therapist, while it may not have been the easiest of decisions, the decision to seek help is a sign of profound strength, never one of weakness. You deserve to feel happy and well.

I am dedicated to helping individuals navigate life’s challenges and transitions with greater clarity, resilience, and self-compassion. My approach is collaborative, grounded, and deeply empathetic — I believe therapy should be a safe space where you can show up as your full self without judgment. Whether you're feeling overwhelmed, stuck, or simply seeking personal growth, I’m here to walk alongside you with curiosity, support, and practical tools for meaningful change. You are not your diagnosis, and therapy is not about "fixing" anything. Therapy is about accepting and embracing challenges rather than trying to avoid or escape them. While past trauma may come up, we will focus on the here and now, and what will help you live a more productive, fulfilling, and peaceful life.

Hello there! Kudos to you for taking this step! Transition and growth require courage, which is why it is impressive that you have chosen to take this first step. As an Air Force veteran, I bring a grounded, dedicated, and compassionate perspective to my practice. As a disabled veteran, as a social worker who has worked heavily in the field of supporting people with different abilities, I have grown to become significantly person-centered in my practice, seeking to allow every client to have a voice, while considering each client as the expert in their healing journey. I am not here to tell you who to be, but t help highlight the strengths you already possess. Together, we will create a safe, collaborative space where your vice is the priority and your healing is the mission.

Greetings! Are you feeling overwhelmed by day- to day issues? Are you struggling in your relationships, or having difficulties communicating with others? Do you just need a safe space to vent? These are all normal daily occurrences. This may be where you'll begin in therapy. However, the goal is to increase coping skills and decrease adverse symptoms as time progresses. My goal is to connect with you and truly understand your needs and goals. Expect an environment free of judgment where you can speak freely and show up as your authentic self. My approach is person-centered while utilizing appropriate evidence-based methods such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Motivational Interviewing. I help support young adults, individuals, and couples that may be dealing with a range of challenges in their lives related to trauma, anxiety, and depression. Let's work together to identify solutions that can improve functioning and increase life satisfaction.

Hello, I'm Demetria Agharese. I specialize in supporting individuals who feel overwhelmed by anxiety, depression, intrusive unwanted thoughts, obsessive-compulsive disorder (OCD), phobias, relationship challenges, life transitions, stress, burnout, divorce or breakups, self-esteem concerns, and personal growth struggles. My goal is to help you find relief, gain clarity, build confidence, and reconnect with your sense of self. Together, we will work toward helping you feel more grounded, balanced, and fulfilled so that you can navigate life's challenges with greater resilience and create meaningful, lasting change. Helping others has always been at the core of who I am. My approach is rooted in empathy, compassion, cultural understanding, and a genuine commitment to your emotional well-being. I understand that many people carry invisible burdens—trying to stay strong while navigating stress, family responsibilities, career pressure, relationship pain, or uncertainty about who they are and what they truly need. In our work together, you’ll have a safe, supportive, and nonjudgmental space where your concerns can be explored openly, your experiences are truly heard, and your challenges are met with evidence-based strategies and consistent encouragement. Together, we can work on reducing stress, healing from emotional pain, rebuilding self-worth, strengthening boundaries, developing healthier thought patterns, and creating a life that feels more peaceful and authentic. Whether you’re working to overcome anxious or intrusive thoughts, recover from burnout, process a breakup or divorce, improve confidence, manage overwhelming emotions, heal unresolved wounds, or reconnect with your identity and purpose, we will move at a pace that feels comfortable and empowering for you. My goal is to help you heal, grow, and create a life that feels calmer, brighter, and more aligned with the person you want to become.

With over 12 years of experience as a licensed social worker, I am dedicated to helping children, adolescents, and adults navigating life’s challenges and build meaningful, healthy lives. I specialize in treating anxiety, depression, trauma and PTSD, eating disorders, relationships, behavioral issues and related concerns. My approach is client-centered and integrative, drawing from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), psychoanalytic techniques, positive psychology, and motivational interviewing, among other evidence-based methods tailored to each client’s needs. I believe deeply in the connection between mind and body as essential to overall wellness. I encourage healthy movement, balanced living, and self-compassion as part of the healing process. Above all, I hold that every person is capable of growth, resilience, and a fulfilling life—no matter the challenges they’ve faced.

I am passionate about assisting individuals with improving their quality of life and daily functioning during the most delicate and vulnerable times in their lives. I work with adults, couples and families by helping them to develop coping strategies, improve mental health/interpersonal skills, and techniques to decrease life stressors and mental health symptoms that negatively impact personal functioning and quality of life. I am a Certified Trauma-Focused Cognitive Behavior Therapist and focuses on the effective treatment for those that have endured sexual, physical, emotional, childhood and domestic abuse. I consider myself to be an Integrative Psychotherapist, which means I use a variety of orientations and therapies to be able to meet the client’s individual needs.

I am a therapist who work with individual navigating anxiety, stress trauma and life transitions. My approach is collaborative, warm and down to earth. I believe that therapy should be a nonjudgmental space where individuals can navigate real life challenges that are impacting their lives. Along with evidence based practices, I offer a space for exploring the emotional, mental and spiritual aspect of healing guided by personal belief and comfort level. Together, we will work to understand patterns, build resilience and create meaningful life changes.

My name is Kathy and I am a licensed clinical social worker treating individuals with a wide range of diagnoses including depression, anxiety, substance use disorders, bipolar, thought disorders and more. I am down to earth, truthful, kind, and a great listener. I have been known to interject humor when appropriate. I find satisfaction in helping people reclaim their power.

I believe therapy should feel supportive, practical, and empowering. Clients often describe me as warm, direct, and easy to talk to. I work with adults who want to better understand their emotions, patterns, and relationships, and I focus on helping clients build skills they can actually use in daily life. You don’t have to have everything figured out to start—just a willingness to show up.

Starting therapy can feel overwhelming, but you do not have to navigate life’s challenges alone. As a Licensed Clinical Social Worker (LCSW) with a Doctorate in Social Work and more than 15 years of experience, I strive to create a warm, supportive, and judgment-free space where clients feel comfortable being themselves, openly exploring concerns, and working toward meaningful growth and healing at their own pace. My clinical focus includes supporting individuals experiencing emotional and behavioral concerns such as depression, anxiety, trauma, and a variety of life challenges. Many of the individuals I work with are navigating stress, major life transitions, relationship concerns, or feelings of being overwhelmed, and are seeking greater balance, clarity, and fulfillment in their lives. In addition to traditional therapy, I incorporate elements of life coaching to help clients identify goals, build confidence, and develop practical strategies that promote resilience and growth. I also have extensive experience working with individuals within the LGBTQIA+ community, with a strong emphasis on providing gender-affirming care for transgender and nonbinary teens and youth. Creating an inclusive, affirming, and culturally responsive space is central to my work, and I am committed to supporting clients as they explore identity, navigate personal and systemic challenges, and build self-acceptance. I work with individuals across the lifespan and tailor my approach using a range of evidence-based therapeutic modalities to ensure treatment is individualized and effective. My goal is to partner with each client to identify strengths, address barriers, and support ongoing emotional well-being and personal empowerment.

Frankie Esposito is a licensed marriage and family therapist. Frankie has experience treating depression, anxiety and OCD, among other diagnoses in individuals, couples, and families. Frankie specializes in treating OCD with the use of Exposure Response Prevention. Frankie’s therapeutic space allows everyone to feel seen, heard, and validated. She believes her role as a therapist is to meet clients where they are and provide guidance.

In today's world, mental health support is needed more than ever. Mental health IS health. It's time to end the stigma and realize it's okay to not be okay. Finding a therapist can be a daunting process but congratulations on taking the first step! As a therapist, I am to foster an environment that is warm, collaborative, supportive, and nonjudgmental. Born and raised in Massachusetts, I earned my Masters in Social Work from Boston College after receiving my Bachelors of Arts degree in history. In addition to Massachusetts, I am also licensed in the states of Connecticut, Maine, Vermont, New Hampshire, and Illinois. Over the course of my career, I have had the privilege to work with a vast array of individuals from all walks of life including children and adolescents, adults, seniors, and members of the LGBTQIA+ community. As a telehealth provider, I only treat adults over the age of 22.

Welcome! I'm Ryan. Are you feeling the waves of life? Some waves are gentle and predictable, while others seem to come out of nowhere and knock us completely off balance. Fears may arise about your future, or past trauma might bubble to the surface of your awareness. Anxiety and depression can be normal responses to changes in your insight, losses and transitions. Relationships can become challenging to navigate when we are experiencing such waves. I will meet you where you're at to help you achieve a feeling of wellness. I am a Licensed Mental Health Counselor who specializes in counseling children, adolescents and adults, with diverse backgrounds who are experiencing depression, anxiety, parenting issues, Peripartum depression/anxiety and grief and loss. My personal life experiences help me empathize with others who are suffering from mental health issues and I'd love the opportunity to help you heal!

Welcome! I’m Kerri Griffin, a Licensed Clinical Social Worker with over 25 years of experience helping people move through life’s challenges with clarity, confidence, and compassion. My approach is warm, collaborative, and focused on what matters most to you. Whether you're facing anxiety, depression, a major life transition, or simply feeling stuck, I offer practical tools and personalized support to help you move forward. Together, we’ll create a treatment plan that reflects your goals and evolves with your journey. I believe in creating a safe, affirming space where you can reconnect with your strengths, build resilience, and feel better—mentally, emotionally, and holistically. It can be hard to reach out for help. Asking for help and support is the first step to feeling better. Let's work together!

Welcome, my name is Felice, (like ~Felice Navidad). I know that reaching out for counseling takes courage, and I want you to know you don’t have to walk through life’s challenges alone. My role as a therapist is to create a safe, supportive space where you can share your story, explore your struggles, and discover practical tools for healing and growth. With over 20 years of experience in education, counseling, and supporting individuals from all walks of life, I specialize in helping people through grief, adoption journeys, and major life transitions. I also work with clients facing anxiety, stress, self-esteem challenges, caregiving responsibilities, and relationship concerns. My approach is compassionate, collaborative, and tailored to your unique needs. I often integrate trauma-informed care, CBT techniques, and faith-based perspectives when desired, to help you find hope and resilience. Whether you are navigating personal loss, family changes, or simply seeking a healthier way forward, I am here to walk alongside you. Together, we can work toward building peace, confidence, and new possibilities for your life.

Hi, friends call me Kate. I have been Board Certified for 22 years and bring a variety of work experience to the table. I am retired from outpatient behavioral health at a Regional Hospital and work part time exclusively doing telehealth. I am a Licensed Professional Counselor in both Connecticut and Pennsylvania. Are you going through a rough patch in your life? Sometimes when life gets tough, it helps to share that burden with someone else. Voicing your hardships with a professional experienced therapist Is the first step in helping you to feel better. Is it hard for you to balance work life and home life? Let’s work together so that we can create a way to better handle the stress that life presents. If you need tools to better cope with anxiety and depression, we can work on that. Perhaps you are grieving a loved one or a lost lifestyle. I’ve had lots of experience with parent coaching and enjoy helping families live a more positive life.

Hi, I’m Viviana. I work with adults navigating anxiety, depression, trauma, and life transitions, with a special focus on perinatal mental health — including pregnancy, postpartum, and fertility challenges. My goal is to create a safe, compassionate space where you can explore your story, heal from past hurts, and feel more grounded and empowered in your life. Together, we’ll work toward understanding yourself more deeply, breaking free from patterns that no longer serve you, and building a future filled with hope and resilience.

Hello! My name is Rachael and I am a licensed Marriage and Family Therapist who has several years of experience in the field of mental health working in agencies, schools, group homes and private practices. Empathy is my strength, and I utilize this, warmth, validation, and honesty in working with clients to help them create the change they've been longing to achieve but maybe thought wasn't possible. Whether you're seeking therapy to process and learn to cope with painful life experiences and past trauma, are working on healing from past DV/IPV relationships, depression, anxiety, body image and eating concerns, substance use, strained family relationships, a partnership where you both just can't seem to connect or see eye to eye like you used to - I'd love to help! My training has allowed me to view mental health concerns and life's struggles in a way that takes into consideration not only you as an individual, but the relationships within your life and how they both positively and negatively impact you. I'm here to provide support, strategies, a calming presence and an empathetic ear to help facilitate meaningful change in your life and show you that we're all doing the best that we can every day, and that we can learn lessons and find glimmers of hope in our everyday existence. I'm adept at helping my clients reframe difficult thoughts that can overtake the mind and impact your ability to have the happy, healthy life that you deserve. I can help clients recognize that our perceptions are our reality, but maybe at times we can benefit from shifting our perspectives to allow us to see beyond the confines that we, and others, have created for us.

I am a licensed clinical therapist for over 25 years with a focus on helping individuals navigate challenges related to anxiety, depression, self-esteem, life transitions, and problem-solving. My approach is grounded in creating a supportive and respectful space where clients feel truly heard and understood. I believe that meaningful change begins with being seen, not just for your struggles, but for your strengths. Using a combination of strength-based therapy, Cognitive Behavioral Therapy (CBT), and Motivational Interviewing, I work collaboratively with clients to identify patterns, clarify goals, and develop effective strategies for growth and resilience. I aim to support you in moving forward with clarity and confidence.