Licensed to practice in Connecticut and accepts 35 insurances. Specializes in Life Transitions, Spirituality, Women's Issues and 6 more.
(she/her)
I am dedicated to helping individuals navigate life’s challenges and transitions with greater clarity, resilience, and self-compassion. My approach is collaborative, grounded, and deeply empathetic — I believe therapy should be a safe space where you can show up as your full self without judgment. Whether you're feeling overwhelmed, stuck, or simply seeking personal growth, I’m here to walk alongside you with curiosity, support, and practical tools for meaningful change. You are not your diagnosis, and therapy is not about "fixing" anything. Therapy is about accepting and embracing challenges rather than trying to avoid or escape them. While past trauma may come up, we will focus on the here and now, and what will help you live a more productive, fulfilling, and peaceful life.
Our intake will be very easygoing. We will use the first few sessions to get to know each other with no pressure or judgment. I will always allow you to share only what you're comfortable with and on your timeline. Therapy is your time where you are in charge.
Along with Figment, LDOG, my counseling style is down-to-earth and collaborative, using humor to help build a connection and ease any anxieties that may arise.
I work with adult women in individual therapy. My goal is to create a a supportive, inclusive, and affirming environment where clients feel understood and respected. I do not specialize in trauma focused or acute trauma treatment. If you are unsure if we would be a good fit, I welcome you to reach out to ask any questions you may have before booking.
Cash - $100 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Lucent Health
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Arlo
AvMed
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Husky Health
Medicaid
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
Looking at how society impacts the way women view themselves, possibly subliminally.
Using mindfulness tools including the five senses the help cope with anxiety, depression, self care, and daily stressors.
8 ratings with written reviews
August 6, 2026
Amee is great. She is everything I need and want in my life long term. She is real and communicates so well. I have nothing negative to say about her at all. Amee really took the time to listen to me and she understands. First session and I am feeling hopeful and looking forward to the next and the next and the next. I did not expect to smile and I did more than that. She is open-minded and empowering. I am so glad I chose her. Thank you Amee for being you. See you next week Amee.
July 29, 2026
It is always a pleasure talking to Amee she is very warm and attentive! She expresses her concerns and gives me great feedback. She has given me great pointers in solving and sorting out some of my everyday challenges when life can seem overwhelming!
June 11, 2026
Correction* I checked the wrong options. * What stands out about Amee is: 1. Authentic 2. Warm 3. Empowering However she is Holistic would definitely see her again.