Amee Perkowski-Marcantonio
I am dedicated to helping individuals navigate life’s challenges and transitions with greater clarity, resilience, and self-compassion. My approach is collaborative, grounded, and deeply empathetic — I believe therapy should be a safe space where you can show up as your full self without judgment. Whether you're feeling overwhelmed, stuck, or simply seeking personal growth, I’m here to walk alongside you with curiosity, support, and practical tools for meaningful change. You are not your diagnosis, and therapy is not about "fixing" anything. Therapy is about accepting and embracing challenges rather than trying to avoid or escape them.
Along with Figment, LDOG, my counseling style is down-to-earth and collaborative, using humor to help build a connection and ease any anxieties that may arise.
While past trauma may come up, we will focus on the here and now, and what will help you live a more productive, fulfilling, and peaceful life.
First session
Our intake will be very easygoing. We will use the first few sessions to get to know each other with no pressure or judgment. I will always allow you to share only what you're comfortable with and on your timeline. Therapy is your time where you are in charge.
Strengths
Along with Figment, LDOG, my counseling style is down-to-earth and collaborative, using humor to help build a connection and ease any anxieties that may arise.
Ideal clients
I work with adult women in individual therapy. My goal is to create a a supportive, inclusive, and affirming environment where clients feel understood and respected. I do not specialize in trauma focused or acute trauma treatment. If you are unsure if we would be a good fit, I welcome you to reach out to ask any questions you may have before booking.
Treatment methods
Feminist
Looking at how society impacts the way women view themselves, possibly subliminally.
Mindfulness-Based Therapy
Using mindfulness tools including the five senses the help cope with anxiety, depression, self care, and daily stressors.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Doesn't specialize in
Licensed in
- ConnecticutLicense 27.002760